Womb Talk: Recent Episodes
Elisabeth van der Wilt
We talk about everything in the birthing world. Some information for both new parents or parents to be. Including Doulas, midwives, and even OBGYN's
Intimacy after you have children - might not go exactly how you were thinking. Sofia came today and spoke highly about her personal experience and is giving us all the juicy tips on how to make the deed happen after you have children.Sofia is a the totally TMI bedroom advice bestie for parents. She is a certified intimacy coach, sex educator and mom of three who has reinvented her sex life three times after three kids - even through an autoimmune disease that roasted her libido. She is the founder of the Sex After Kids podcast where she dishes one part science of sex, one part real talk and one part magic to help parents find the spark in themselves and each other after kids. She supports parents through her signature program - the Naked Fun Comeback, a 90 day plan to find more passion, play and sex after kids. www.intimacyafterkids.com/roommates-to-romance
Stop the presses, constantly we are being lied to by women around us or the people we ask to support us on our journey in women's health.
Take matters into your own hands and learn how to help your body.
Mother Blessings are less about the baby and more about YOU the person who has decided to have a child. The focus is about ensuring you are safe, loved, and cared for as you transition into motherhood.
Today I dive into what you do at a Mother's Blessing and I want to here if you've done one or would consider doing one. And should these replace baby showers?
Today we are taking a deep dive into my work as a postpartum doula and how I support my clients when I am at their home.
Caring for clients during this private phase of their life is a blessing and I'm honoured to mother the mother in that sense.
Join me as I share the ways I help my clients.
Nikki Fraser comes on Womb Talk today to talk all things surrogacy as someone who loves pregnancy and birth. She takes a deep dive (i.e. the inside scoop) about surrogacy and what it is like in Canada.And as the title states - there are mounds of paperwork but the importance of it too! Nikki Fraser is a Holistic Health Practitioner from London, Ontario. She is the founder of Fraser Holistic Health, and Essentria Aromatherapy School. As a Clinical Aromatherapist, Registered Reflexologist, Master Reiki practitioner, trained in mindfulness and meditation, and more, she loves to support people in empowering themselves in their health and wellness journey. She loves to keep busy by taking courses, spending time with her husband and two sons and reading historical Victorian and Regency novels. Nikki is a maman to 2 boys and a 2-time surrogate! Nikki's photos are by - Angela Lavis Photography which can be found on the thumbnail
Menopause doesn’t mean the end of intimacy, it’s the beginning of a new chapter. 💫 In this video, we explore how to keep desire alive during menopause and beyond. From hormone changes to natural remedies, communication with your partner, and holistic ways to reconnect with your body, you’ll learn supportive strategies to thrive in this season of life.
💬 Share in the comments: What’s one thing you wish more women knew about sex and menopause?
Postpartum is often described as a season of joy, but many mothers quietly experience grief, loss, and unexpected emotions after birth. From identity shifts to unmet expectations, to the physical and emotional recovery—postpartum grief is layered, real, and deeply valid.In this conversation, we explore the different layers of grief mothers face during the postpartum period, why these feelings often go unspoken, and how healing begins when we name them.Stefanie says: I am a postpartum doula, IBCLC, and herbalist who has spent the better part of twelve years supporting growing families - namely, mothers. My heart has concentrated more and more through the years on the alchemy of grief in life and how that manifests in motherhood throughout conception all the way through the parenthood journey. Find her on her website: https://www.ether-earth.com------fruitfulwomb.cafruitfulwombdoula@gmail(dot)com@fruitfulwombdoula on IG, FB, YouTube, Threads, TikTok
Have questions about women’s health? You’re not alone! In this episode, I answer 3 of the most common FAQs I hear from women about their bodies, hormones, and overall well-being. 🌸
👉 Watch until the end for an actionable holistic homework/tip for you to start using right away.
Get personal support from me at fruitfulwomb.ca
💬 What’s a women’s health question you’ve always wanted answered? Drop it in the comments — I may feature it in a future video or episode!
In this juicy episode, we're diving into three tools (i.e. services from businesses that want to help you) that you need on your journey to conception. I also take a small dive into why a fertility doula is also beneficial support when you want to have a baby.
Have you ever been to a Woman's Circle, if not then let me take a deep dive with you today as I explore how my two experiences went and if I would go and do them again. This is a personal episode inside the women's health field... and honestly I would highly recommend. ------fruitfulwomb.cafruitfulwombdoula@gmail(dot)com@fruitfulwombdoula on IG, FB, YouTube, Threads, TikTok
Did you know that how often you sit and how you sit can deeply affect your pelvic floor, womb space, digestion, and even hormone balance?In this video, we’re unpacking why prolonged sitting isn’t just about posture, it's a whole-body issue for women, especially during your fertile, postpartum, or perimenopausal years.With me I have Katy Miller who breaks down what prolonged sitting can do for our bodies.🎤 Guest Speaker Bio:I am a holistic health coach specializing in reversing the harmful effects of sitting for long periods. During my time in the corporate world, I developed chronic back pain that often left me feeling unmotivated and no longer doing the things I loved in her spare time. I took a deep dive into healing pain and learnt key strategies that I now share with my clients so they can feel great, be motivated and live life to the fullest. Connect with her at - https://docs.google.com/forms/d/1r0FNEapTP7MmSFrdDLT2yWWOZ8fQXBzDKOIQsPgRbHs/viewform?edit_requested=trueSeason 3 - Episode 7------fruitfulwomb.cafruitfulwombdoula@gmail(dot)com@fruitfulwombdoula on IG, FB, YouTube, Threads, TikTok
Want to learn more about postpartum bleeding? Get the real truth with Elisabeth as she dives into blood clots after postpartum and wondering are they so bad after all, and what risks are associated. She shares with you her tips on learning to ask why so you can get more information on how to better know and trust your intuition.
------fruitfulwomb.cafruitfulwombdoula@gmail(dot)com@fruitfulwombdoula on IG, FB, YouTube, Threads, TikTok
Feeling unheard during doctor’s appointments? Nervous about standing your ground in the birth room? You are not alone. In this video, we’re talking about the power of self-advocacy in healthcare and childbirth—and how to speak up with confidence, even when it's hard.You’ll learn practical ways to prepare for appointments, ask the right questions, and trust your inner knowing—because your body, your birth, and your health deserve to be respected. Whether you're planning a birth, navigating fertility care, or feeling dismissed by providers, this conversation is here to help you reclaim your voice.---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Motherhood is beautiful—but let’s be real, it’s also overwhelming, overstimulating, and emotionally exhausting at times. In this honest and heartfelt episode, we’re talking all about stress resilience for moms—what it actually means, how to build it, and why it’s essential for your well-being (and your family’s too).Whether you're in the thick of newborn life, managing toddlers, or balancing work and home, this conversation offers real tools and holistic wisdom to help you feel more grounded and supported.You don’t need to be perfectly calm all the time—but you do deserve practices that help you come back to yourself when life feels loud.🎤 Guest Speaker Bio:Becky Webb is a Nutritional Therapy Practitioner and Certified Life Coach who helps overwhelmed and burnt-out moms restore their energy, balance their minerals, and build true stress resilience in body, mind, and spirit. Rooted in faith and guided by nature’s rhythms, Becky brings a deeply holistic approach to motherhood and healing.After walking through her own healing journey, including supporting her son through a life-threatening autoimmune diagnosis and recovering from burnout herself—Becky discovered the power of slow, intentional living. Today, she blends nutritional therapy, nervous system support, and faith-based mindset tools to help women reconnect with their bodies, honor their cycles, and step into healing with confidence.Becky is also the author of The Overwhelm Cure and is passionate about teaching women how to nourish their bodies naturally and intuitively, just as God and nature intended.Connect with her at - https://beckyjwebb.com/freebie -https://www.instagram.com/beckyjwebb
In this juicy episode, we’re diving into the world of herbal allies for women’s health—specifically, three time-honored herbs that support the womb, hormones, and whole-body balance. Whether you’re navigating your cycle, prepping for pregnancy, or moving through postpartum or perimenopause, these herbs offer gentle yet powerful support that aligns with your body’s natural rhythms.You’ll learn not just what they are, but how to use them, when to bring them into your wellness routine, and the traditional wisdom behind why they’ve been trusted for generations.
This episode is going to take a huge dive into women's health and the support that is available to us. Vanda is a Functional Medicine Nurse and Board Certified Nurse Coach who helps women balance their hormones and rebuild their health from the inside out—so they can feel vibrant, energized, and fully supported in their journey to pregnancy and beyond.With over a decade of experience as a Registered Nurse and advanced training in functional medicine, Vanda specializes in uncovering the root causes of hormone imbalance and fatigue using functional lab testing like HTMA and DUTCH. She supports women who are preparing to conceive or struggling to get pregnant by helping them identify hidden nutrient depletion, stress patterns, and hormonal disruptions that are often missed by traditional labs.Her approach is practical, compassionate, and deeply personalized—empowering women to stop guessing and start confidently supporting their fertility through data-backed, sustainable strategies. As a mom of four herself, she brings empathy, encouragement, and a strong dose of real-life wisdom to every step of the process.You can find her fun item for you here: https://wellnesswithvanda.thrivecart.com/hormones-101/Season 3 - Episode 2---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Welcome to Season 3 of Womb Talk! In this powerful opening episode, I’m joined by a circle of wise women — a holistic sleep coach, a traditional midwife, a devoted birth keeper, and myself — as we dive into what it truly means to support women during the sacred perinatal season.We talk about the roles that often go unseen but are deeply needed: those who hold space, offer nourishment, guide rest, and protect the ancient wisdom of birth. Whether you're planning to conceive, pregnant, postpartum, or walking alongside someone who is — this episode is a reminder that you don’t have to do it alone.✨ You'll hear:– What each role brings to the motherhood journey– How modern systems often miss the mark– Why holistic and traditional care is still essential today– Encouragement for building your own circle of supportThis is the village, and you’re invited.Find free resources from their websites:Sarah: https://www.peachybirth.comLou: https://www.loucinabirthkeeping.co.ukSandy: https://wildhood-sleep.mykajabi.com/back-to-work-sleep-masterclass-free Elisabeth: fruitfulwomb.caSeason 3 - Episode 1---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Last but not least, to end season 2, I think its important to take a look at how our body speaks to us.Sadly these days (including myself) we struggle knowing exactly what our bodies want and when.Take time to listen to your body to fully gather more information about yourself, and how this is the lost art of self-care.Season 2 - Episode 27 (FINAL EPISODE OF THIS SEASON)---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Let's be honest, you need to learn boundaries even with your healthcare providers. Only you truly understand your body and how to support it. Trust your gut, and take a listen and see if this resonates with you. Season 2 - Episode 26---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Sara Jonsdottir is the visionary Founder & CEO of Revol Cares, a company revolutionizing menstrual care with medically recognized, toxin-free leak proof underwear. Driven to highlight the gaps in women's health and sustainability, Sara has made waves in the market, raising the bar in safety and efficacy. Through her innovative human-centred designs, and fuelled by her passion to challenge harmful stigmas in period care, she is committed to creating products that empower women and menstruators everywhere.Season 2 - Episode 25Find her here: https://getcares.com/---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Trying to conceive in your 30s or beyond? You are NOT alone—and you are not broken. In this empowering episode/video, we’re diving deep into what you need to know about fertility after 30, including natural, holistic ways to support your hormones, nourish your body, and prepare your womb for conception.Whether you're actively TTC or just starting to explore your fertility journey, this conversation will help you feel more informed, confident, and connected to your body. From cycle tracking and nutrient-rich foods to herbal allies and emotional readiness, this is the supportive, crunchy-mama-inspired guidance you’ve been craving.Season 2 - Episode 24
---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Sandy Schmied - I started working with babies as young as four weeks, helping them establish great sleep habits in gentle, baby-led ways without rigid sleep training. Seeing how well it worked—and how much relief it brought to exhausted families—I knew I wanted to take my passion further. That’s how Wildhood Sleep was born: to help parents get the rest they deserve while nurturing their connection with their little ones. In the early days, I started by sharing my knowledge within my community. I trained as a maternity nurse, and soon enough, word spread. People began reaching out, asking if I could bring my sleep "magic" to their homes! But I didn’t want to rely on intuition alone; I wanted to deeply understand the science of sleep. That’s when I enrolled in the Holistic Sleep Coaching Program.The course went far beyond traditional sleep training, exploring how things like low iron, oral ties, and a baby’s temperament can impact sleep. My experience with highly sensitive babies had already shown me that the "one-size-fits-all" sleep methods just didn’t work for every family. Combining my years of hands-on experience with the knowledge I gained through the program, I launched Wildhood Sleep with one clear mission: to offer tailored, gentle sleep solutions that genuinely help families thrive.It’s been an incredible journey, and I can honestly say I’ve never looked back!Season 2 - Episode 23Find her here: www.wildhoodsleep.com https://www.instagram.com/wildhood.sleep/ https://www.tiktok.com/@wildhood.sleep---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Ready to transition off hormonal birth control and wondering how to support your body naturally? In this episode, we’re diving into holistic ways to detox from birth control, nourish your body, and restore hormone balance. Whether you're planning for pregnancy or just want to reconnect with your natural rhythms, this conversation will empower you with practical tools and gentle guidance.We’ll explore how birth control impacts your body, what to expect when you stop, and how to support your detox journey with food, and herbs, and more. This is must-listen info for any woman looking to come off the pill consciously and confidently. Post Pill Reset: https://avivaromm.com/post-pill-reset/ Women's Health Coaching: fruitfulwomb.ca------fruitfulwomb.cafruitfulwombdoula@gmail(dot)com@fruitfulwombdoula on IG, FB, YouTube, Threads, TikTok
Kaitlin is a wife and mother navigating the delicate balance of parenting her three boys on earth while grieving the loss of her daughters—Esme, Adelaide, and Lainey. Her journey through love and loss has shaped her passion for creating a compassionate space where grieving mothers can find connection, support, and understanding. Through her work, Kaitlin provides a community for mothers who have experienced loss, ensuring they never feel alone. She believes in honoring every child’s life, sharing stories, and holding space for both grief and healing. With an open heart and firsthand experience of navigating motherhood after loss, Kaitlin is dedicated to walking alongside other moms, offering light, hope, and the reminder that even in grief, they are not alone.Season 2 - Episode 21Listen to her podcast and other links here: https://linktr.ee/Kaitlinparsons6?utm_source=linktree_profile_share
When we talk about fertility, the spotlight often lands on the womb—but sperm health is half the equation, and it's time we gave it the attention it deserves. In this episode, we’re breaking the silence around male fertility and diving into what impacts sperm quality, count, and motility—plus how to nourish and support sperm health naturally.Whether you're actively trying to conceive or just want to understand more about the male side of fertility, this episode is packed with insight, encouragement, and practical steps you can take today.Season 2 - Episode 20---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Dr. Brittney Anderson - I’m a board certified family medicine physician, I have a private practice in Alabama. I have a new podcast, for women who are looking to prioritize their health, called Headed to Healthier. Season 2 - Episode 19Listen to her podcast here: https://podcasts.apple.com/us/podcast/headed-to-healthier-expert-health-advice-managing-your/id1798014956---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Aderet Dana Hoch is a registered dietitian and founder of Dining with Nature, specializing in holistic, sustainable nutrition for women from fertility through family life. She helps women nourish their bodies with real food, balance hormones naturally, and build a positive relationship with food. Her approach uses evidence-based nutrition to support women in feeling empowered and well-nourished at every stage of life. Season 2 - Episode 18Find her at @diningwithnature and diningwithnature.com.---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
“I’ll just go with the flow and see what happens!” is not a phrase we advocate for at Fruitful Womb Doula Services.
Having witnessed that played out, I highly recommend everyone to study their options and learn what can happen at your birth.Season 2 - Episode 17
---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
I'm a BANT registered nutritionist based in the UK. I've been helping women improve their health for over 10 years (following a long career as a journalist). I firmly believe that women have much more control over their health than they think and that, with the right nutrition and lifestyle (featuring a lot less salad than you might think), you can feel powerful, confident and full of energy.Season 2 - Episode 16How to contact her:Website: https://www.foodfabulous.co.ukBook: https://books2read.com/u/4E0nW0---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Carol Lourie, Naturopath, Acupuncturist, and Homeopath has over 40 years of experience providing natural and integrative care to women. After accompanying a friend through 18 months of breast cancer treatments, she turned her focus towards integrative breast cancer care. Now, through her Empowered Against Recurrence program, she has helped thousands of women reclaim their health post-treatment with actionable strategies for recovery, resilience, and long-term wellness.Season 2 - Episode 15How to contact her:Website: https://carollourie.comHealing Smoothie Recipehttps://carollourie.com/products/healing-smoothie-recipe-free---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Lisa is a Functional Practitioner (FDN-P) and Nutritionist (BSc) with a holistic health business. She helps women and men find their way back to optimal health without harsh drugs, but with Functional Lab testing. By identifying underlying stressors and imbalances, she creates customized protocols that support individual healing. She has specialized in Gut health, Hormonal health and Fertility. This is Season 2 - Episode 14 and there will be more with Lisa!!How to contact her:IG: https://www.instagram.com/functional.lisa/Website: https://www.lisahuter.com/Book a Call: https://calendly.com/functional-lisa---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
This is the Full Circle of Birth with Tanya listen along with me as she shares all the deets! This is Season 2 - Episode 13--My name is Tanya Lemieux, known as the wisdom weaver. In this container that I hold, I bring together a multi dimensional approach in embodying a balance of the mind, body, spirit and heart. As we weave together these elements, we find ourself “remembering her” – Leading us back home internally. My Deep passion in this timeline lies in the ancestral wisdom in our connection back to the land and her medicines. I hold ceremony and space for woman to reclaim their connection with the plant kin weaving with plant medicines to find harmony and balance in their vessel. I share more in depth wisdom on my instagram and website frequently. If you feel the call to connect deeper with how this medicine can support you, the space is open to connection. Instagram @wisdom.weaver.medicinesWebsite https://remeberingher.squarespace.com---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
What's the deal with Fibroids? My best friend, Aja Vu has been gracious to share her journey with fibroids and what it's been like for her these past couple of years! Listen along with me as she shares all the deets! This is Season 2 - Episode 12 and there will be a update in the future!!---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Welcome to Birth Stories #unfiltered this is a mini series within Womb Talk where we listen to birth stories from a wide range of people. Please note that this is raw stories, people expressing their views and their stories can share all the gory details they like. This is Season 2 - Episode 11 and there will be a part two in the future!!---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Welcome to Birth Stories #unfiltered this is a mini series within Womb Talk where we listen to birth stories from a wide range of people. Please note that this is raw stories, people expressing their views and their stories can share all the gory details they like. This episode does have talk of ab0rtion, abus3, and politics.Some of what Pearl Ann talks about https://treasurechambers.com/Onzines/Onzines.html#2021https://treasurechambers.com/Onzines/Onzines.html#2023 https://batbwfol.comhttps://batbcabb.com/noonelookedtwicelucky13pearlannsnowstar/https://batbcabb.com/tunneltaleslibrary/---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Welcome to Birth Stories #unfiltered this is a mini series within Womb Talk where we listen to birth stories from a wide range of people. Please note that this is raw stories, people expressing their views and their stories can share all the gory details they like. ---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
I got a bit of a mini rant going on with the common saying - the clock is ticking. Have you ever been told that your clock is ticking? If you have been and you want a little fact and just to listen to the inner words of a doula, advocate and coach, then let's listen.---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
If you're like most people, and you wonder what the hell are Yoni Eggs, then this episode is for you.
Yoni Eggs are powerful little egg shaped crystals designed for - well you know ladies... our downstairs portal!
Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end.
Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:
Facebook Page: / fruitfulwombdoula
Instagram: / fruitfulwombdoula
Website: frutifulwomb.ca
Did you want to be on Womb Talk?
Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Rachael, a dedicated mother of two energetic boys, is a passionate advocate for holistic wellness throughout the pregnancy journey and beyond. As a certified birth doula and licensed massage therapist specializing in prenatal and postpartum care, she brings nurturing support and expertise to expectant mothers. Drawing on her background in osteopathy, Rachael offers personalized care that includes tailored exercises, birth preparation, and postpartum healing. She utilizes osteopathic principles and specialized techniques like ELDOA to alleviate discomfort and promote well-being. With years of experience, Rachael empowers her clients to embrace pregnancy and motherhood with confidence and vitality.
Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women.
If you'd like to support us and keep focus on when a new episode is being launched please review these links:
Facebook Page: https://www.facebook.com/fruitfulwombdoula
Instagram: https://www.instagram.com/fruitfulwombdoula/
Website: frutifulwomb.ca
Did you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Going through my own pregnancy I found I was lost trying to navigate how to continue exercising, while also making sure I was keeping my body and baby safe. I wish I had someone I could personally connect with who could guide me through the different stages and feelings of what it took to exercise both during pregnancy and postpartum. All of this motivated me to get my pre/postnatal training specialist certification while I was out on maternity leave with my son, Cameron. Through my knowledge and personal experience, I aim to provide women with an education on prenatal and postpartum exercise, as well as help be an advocate for overall pre/postnatal women’s health.
Her links she mentioned in the video:
https://www.instagram.com/jordansrls_fit/
Email: fitness.musclemama@gmail.com
Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women.
If you'd like to support us and keep focus on when a new episode is being launched please review these links:
Facebook Page: https://www.facebook.com/fruitfulwombdoula
Instagram: https://www.instagram.com/fruitfulwombdoula/
Website: frutifulwomb.ca
Did you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Today we're going to discuss doulas and their prenatal visits, I do admit I went a little off into educating you on the facts surrounding a lack of education in today's world, and I also went on to explain what my prenatal services look like! This would be perfect for all types of people - especially other doulas. ---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: / fruitfulwombdoula Instagram: / fruitfulwombdoula Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
Childbirth around the world through a holistic perspective and conceiving naturally even past 35 with Khristee Rich. Khristee Rich is a healer, writer, speaker, and researcher. Her stories and holistic based teachings are the compassionate answer to the divide in the childbirth conversation, the maternal health crisis in America, and to the fear-mongering, horror stories moms-to-be often hear. She specializes in helping women to conceive naturally even if they are over 35 and to conquer postpartum depression without medication. Plus she brings awareness about root causes of chronic conditions and complications, prevention, and natural tips, so women can make informed decisions about their own health, their baby’s health, and birth preference. Her stories and practical advice have been featured on Mother.ly, Tiny Buddha, Midwifery Today, Woman’s World, First for Women as well as Amazon Bestseller, Food Heals. Also, she is the host of Holistic Me TV on YouTube. Want to do the survey we talked about: https://form.typeform.com/to/BdcqAD?typeform-source=www.thedancingcurtain.com Website is www.thedancingcurtain.comInstagram is www.instagram.com/khristeerich Facebook page is www.facebook.com/thedancingcurtain YouTube is www.YouTube.com/@dancingcurtainPinterest is www.pinterest.com/khristeerich Also for any doulas wanting to sign up for the Doula Directory - https://form.typeform.com/to/BZZCjYnc---Thank you for watching or listening to my podcast. Womb Talk is designed by women for women. My focus is to promote education in our bodies from the moment we're born until the end. Let's work together by supporting other women. If you'd like to support us and keep focus on when a new episode is being launched please review these links:Facebook Page: https://www.facebook.com/fruitfulwombdoulaInstagram: https://www.instagram.com/fruitfulwombdoula/Website: frutifulwomb.caDid you want to be on Womb Talk? Join us by signing up using this form: https://forms.gle/wc9j1cioDYcWAyGCA
I've been dreaming about doing this podcast for a while. I started it in early 2018-2019 and carried on until before I moved. Follow along with me as I tell my story, my goals, and hopes for the future of this podcast.
Wanna hear a horror story?
It involves lots of blood and in-depth cringe stories! It is sure to give you a bit of a laugh either at the events that transpired or the fact that I waited so long to get help.
Take a listen to my story and let me know what you think about it! If anything has happened to you in a similar way message me on my website fruitfulwomb.ca cause I want to hear it all!
I can't be the only one who struggles with the mirror. Every morning and evening I get a new message as I look back on it. Body Positivity is something I promote with all my heart since I am always dealing with my own issues and I want to help others but sometimes we need to have a little leeway and listen to ourselves in the mirror.
Because we can always listen and absorb all the negative from others' words but never believe the positive as well.
I have spoken about in the past, my mental health used to suck and sometimes it still does. Depression affects millions and different styles from major depression to postpartum depression and so much more. I was never diagnosed with anything but I am certain I had it when I got to suicidal points.
This is a TRIGGER WARNING and goes into detail but if you are interested in me and want to know some of my stories this is something I highly recommend to listen to as you will understand me deeper.
Thanks for listening and come back next month!
I was so fortunate to speak with Lily Nichols the wonderful author of Real Food for Pregnancy and Real Food for Gestational Diabetes. This talk was amazing and she is the best.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
Go to her website, get the stuff that was mentioned and enjoy her stuff, cause she is the best. https://lilynicholsrdn.com/
Today we have with us the wonderful Abbey Barnosky, speaking on Prodromal Labour.
Her Bio: I am a full-spectrum doula, educator, and activist in Fort Worth Texas. I serve all kinds of clients at all stages of life and I also create resources for other birth workers as well. My heart is for low-income families, my goal is to create as many resources as I can for growing families that are easily accessible, affordable, and relevant. And my mission is to make sure that no one doesn't have the resources or services they need because of finances.
You can find her anywhere practically as you search up Voices of Eve or at her website: https://voicesofeve.net/
Thanks so much for listening!
In this recording, we had a little audio trouble. (tech difficulties, we all understand.) It was edited at the best of my ability. Thanks for listening!
Christy Willis is a wife of 18 years, a homeschooling mother of 5 (almost 6). She's the driving force behind her business Doula Moula, LLC where she provides business counselling for doulas, The Virtual Doula Course where she teaches birth workers all over the world how to provide virtual services to their clients, and the Doula Business Journal in which she's so delicately created to assist doulas in setting and reaching their business goals. With over 15 years of experience as a full-spectrum doula and a background in teaching, she's developed a style that's like no other! She's a go-getter who has a huge heart for the community aspect of birth work and a drive that motivates others as well.
You can find Christy at her website: https://doulabusiness.weebly.com/ || She is a wonderful person for all doulas, and for people needing a doula in their area!
Human Rights is a big subject for me and this includes lots of information that I have running through my brain, I may go off on a tangent and there may be a little shouting WARNING TO EARPHONE USERS
Have a wonderful Christmas and come back for Season 3 next month!
What does Fertility mean to you? I go over a bit what Fertility does and what it actually means. I go through a tough story that happened in my past and it may be a bit TMI. But it speaks through a struggle and people can learn more about me.
Infant Loss pains everyone in a different way, this applies to abortion, stillbirth, miscarriage and infants dying after the birth (due to sids or other reasons).
Don't be afraid to reach out for help at any time, and know I am a listening ear if you need it.
Hello,
Thanks for listening to my podcast, like always check me out on Facebook and Instagram. Fruitful Womb Doula Services
I want to give a big shout out to my training organization, Bebo Mia, the staff has been incredible and I love saying I am certified with a company such as them.
Big thanks to my Dad, and family for their support, especially my clients and my followers, spreading the word of my business.
Breastfeeding has so many cool features and this is something we love to support families with.
We go over a little about when the best time to breastfeed and even a pumping schedule for those having to work or go out without babe on your hip.
We want to mention that Fruitful Womb Doula Services Supports all families and their rights to choose breastfeeding or formula feeding.
Do you love your body? Do you like yourself and how you look?
I go on a little bit of a rampage with my emotions on Body Positivity and bring some positive quotes to light. I really want you to see some of the things I have dealt with and I hope to drive deeper into that in the future.
Take a listen on Body Positivity this month's podcast!
International Home Birth was on June 6th. I take the time to talk a little bit about home birth, my position and ask you some questions on what you would like with your future, or current birth experiences.
The options are endless and we talk a little about the stats provided by the Association of Ontario Midwives.
https://www.ontariomidwives.ca/home-birth-safety
Let's talk about Informed Consent.
What are your choices?
You have options and don't let any HCP bully you into something you do not want to do.
C-section Awareness Month is a way for mothers to know more of their options and to make them aware of the reasons why a c-section might be needed. I would highly suggest doing your research and making sure you have an open connection with your midwife and/or doctor to make sure you still have the choices in your birth!
Nutrition During Pregnancy.
Pregnancy is such an important time in your life that you really should remember to eat healthily. Check out Real Food for Pregnancy by Lily Nichols and tell me what you think!
Take a listen to my interview with her here: https://anchor.fm/catholicdoulaprogram/episodes/Guest-Appearance---Lily-Nichols-Interview-eb70el?fbclid=IwAR1Xsc0BnQdVc2O1Vt1WKuZjKi-2WjMjpFKwtapKOfNtVdL1M-s_-hFoEoU
Elisabeth van der Wilt here,
I did this not to offend anyone but just describe what a doula is and what a midwife is. This is a bit of a shorter episode but I really wanted to touch base on this subject matter.
Here is the link from the types of Midwives. Hope this is something interesting for you.
https://mana.org/about-midwives/types-of-midwife
I want to thank Stephanie McBride for her amazing talk with us today. If you want to join us you can always sign up here.
Here you can find those links we were talking about in the podcast,
Essential Oils for the Birth Kit Facebook group- https://www.facebook.com/groups/birthkit/?source_id=331506177536195
Stephanie's Instagram- stephj.mcbride
Hindsights for Maternal Wellness book- https://www.dailynectaressentials.com/hindsights-for-maternal-wellness.html
Essential Oils for the Birth Kit e-courses- https://www.dailynectaressentials.com/e-courses.html
My website- https://www.dailynectaressentials.com/
Recommended Essential Oils for Birth & Babies- https://www.dailynectaressentials.com/oils-for-birth--babies.html
Essential Oil Quality- https://www.dailynectaressentials.com/about-doterra.html
Essential Oil Orders- https://www.dailynectaressentials.com/shop-oils.html
This episode I just wanted to chat a little bit about Christmas Sanity and how to keep Sane with family coming. The one thing I don't think I mentioned (duh so crazy ahah) PLANNING.
Plan everything to a T before the month of December and enjoy this month before the new year.
See you in 2020!
Hello guys,
This month we are talking about adoption and what fun we are having with this! If you are enjoying listening to these please give me feedback on topics you really want me to cover I am trying to cover lots and I won't run out of material. I love to talk (i.e.. the podcast) Anyway if you are in ontario and looking at adopting you can click this link. http://www.children.gov.on.ca/htdocs/English/adoption/thinking-of-adopting/index.aspx
Have a great November
Hey guys, this episode we are talking about Infant Loss Remembrance Month. Here you can here about me as the sibling and the affect of a loss. Keep talking about it guys and if you ever need to chat please don't be afraid to give me a shout at fruitfulwombdoula@gmail.com
https://www.facebook.com/FruitfulWombDS/photos/a.2049422155147719/2668623499894245/?type=3&eid=ARARATeU0dzzimN88XfxXv88J41tKF5jvJQ3fgzRaafAh4BfZsqGtHbvZ1mJzDW3gYUHKal31kH0F0eh&__xts__%5B0%5D=68.ARD9211nhQ924BzVOgudccrk23dhM7FTUkYSEvwqvTdT7vBZNeb5rXRI6ekjXcP-ao9i6fTs2Izbv0VP75GE_1ZprEhFqoHOD3GPdAsgQQlA4crARbIeUhWURAiAMp8Z36SLS6XOX51DxsS0GANMDOtbhzfvLXToARwwHIn-5GiC5VXEWml1F59cfz_gGyp0qUn5YOizAsWWge0bor9WvptxpCD69e4AC3d6doQyUywH7GICAkDwyN22wU6D7lhNwvReNw2P4tWDifWn7FltfWm1vD79BkH4gCrx9X11-i-_0PLxW1YJ5PbByO7FLVruvo3xxXt3APvlIskc6sULsPV0Mw&__tn__=EEHH-R
Post quickly! If you want me to say your child's name,
Why is PCOS such a struggle in today's world? Here are some of the facts, I ramble about my own health problems. You can email me at the following: fruitfulwombdoula@gmail.com
https://www.healthline.com/health/polycystic-ovary-disease
https://www.girlshealth.gov/body/reproductive/pcos.html
If you have any signs go talk to your doctor and don't wait to long. Hopefully they can help you heal.
Follow me and my journey here:
https://www.facebook.com/FruitfulWombDS/
http://www.fruitfulwomb.ca/
https://www.youtube.com/channel/UCtJtPMuErFA2gxZg4rIa5Cw
https://twitter.com/DoulaWomb
https://www.instagram.com/fruitfulwombdoula/
Thank you again for all your support! If you want to donate to the fund for Doula Love for All please do as this is a worthy cost in a poorer area of Southern Niagara Ontario. http://www.fruitfulwomb.ca/doulaloveforall
Are you super excited? This month has been all about Breastfeeding, as some know I have been super psyched about breastfeeding since before my doula career. Can you tell because of the longer episode? Anyway take a listen and enjoy!
Hello
Thanks for listening to another podcast of mine! Here is the link I mentioned in the podcast. Its short because I didn't go long into it.
https://cellsforlife.com/10-things-you-need-to
Please think about what is right for your family.
Post Traumatic Stress Disorder Awareness Month is here! Not everyone is aware of this issue that occurs after a traumatic event. I have included some links of some articles I mentioned in the Podcast. Check it out great information to know especially if something traumatic has occurred in your past.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma/#.XQDx7lxKiUk
https://www.cope.org.au/preparing-for-birth/things-dont-go-plan/post-traumatic-stress-disorder-ptsd-2/
Hello guys,
In this episode I am just going over who I am a little. What I do, who I am and a little bit more that all should know. This is the first of many on the series of Womb Talk. I am excited to be having many topics and hopefully in the future some guest speakers.
Take a listen and let me know what you think if no comments please email me at fruitfulwombdoula@gmail.com