"Be as kind to yourself as you are hard on yourself" -Alexi Pappas
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Speaking on how diet culture impacts women in society and how relapse in recovery is common and it's okay.
A lil jazz sesh
Let's gain a little perspective, shall we?
happy happy, happyhappy happy HAPPY! Happy.
It has been a WHILE, but you're still not alone.
A closer look into just one person's experiences, partnered with some more guest speakers and solid advice!
All About the Connections
Any TRUE "Friends" fan would understand the title.
MAKE GOOD DECISIONS
Patience is Huge
EveryBODY is a Running BODY
Goals and Guest Speaker, Peanut!
Episode 1- The Gist