Join Rashida Rose, feminine lifestyle strategist, coach and trained cognitive behavioural therapist for thought provoking discussions, interviews and notes to self. No frills style conversations, laid back just as us millennials like it. Topics such as mindset, wellbeing, femininity, self love & mindful living. Get comfortable and join me for all things growth. Rashida Rose. 💗
Welcome back! It’s September 2023 & summer is coming to an end. Here are some trauma informed healing affirmations. Enjoy!
Hi ladies! Today I’m sharing different ways that you can heal wounded feminine energy as well as reconnect. It’s important to remember that we could be operated from wounded feminine energy for a number of reasons, it’s through that deep introspection that we can begin to recognise and reconnect. You can email me if you are interested in counselling or coaching on Hello@RashidaRose.co.uk | socials are @TalkswithRashida STAY GROWING & GLOWING
I this episode I share with you ways to tap into mindfulness to level up your daily routine, become conscious of & improved your mental and emotional state!
Spontaneous discussion on the hijab after coming across a movie whilst relaxing one night and our reaction to it’s deliberate misrepresentation. We begin to touch on the bigger picture.
How are you an influencer as an individual? You are being influenced and you are doing the influencing.
Hi guys! Jan 2022 coming to an end. We live in a time of instant gratification & seeking nothing but pleasure & comfort. Nothing ever grows in the comfort zone. How do you want to grow in 2022?
This episode is short but sweet. We touch on some key questions. What are some of the real differences? What are some of the dangers of being a ‘strong independent woman’? Are only women who present in a masculine way strong? A perfect example are the Mothers of the Believers.