The Healthy Approach: Recent Episodes
The Healthy Approach
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
In this conversation, Bryan Bradford interviews Ric about his new company, Kokora, which focuses on regenerative agriculture and the development of health products. Ric explains the meaning of Kokora, the importance of regenerative practices for soil health, and how these practices lead to more nutrient-dense products. The discussion also covers the concept of full spectrum extraction, the unique product line of Kokora, including adaptogens and mushrooms, and the broader impact of regenerative agriculture on the environment and health.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this first episode of 2025, Bryan is joined by a special guest, Brittan Bradford.
Brittan has joined the Sunflower Shoppe Family and is an Associate the the Colleyville store location. She sits down with her dad to talk about New Year's Resolutions and how lessons from 2024 can help you acheive success with your health goals in 2025.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this episode of the Healthy Approach podcast, host Bryan Bradford speaks with Brenda Watson, a leading authority on digestive health, about the critical role of gut health in overall well-being. They discuss the importance of maintaining a balanced microbiome, the gut-brain connection, and practical lifestyle changes to improve digestive health.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this episode, naturopathic doctor Xochitl Palomino discusses the benefits of mushroom-based supplements, particularly Lion's Mane, for brain health and cognitive function.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Stacey, the research director at Red Remedies, discusses hormone balancing and women's health. She explains the importance of addressing chronic stress and the impact it has on hormone balance. Stacey emphasizes the role of nutrition, particularly fiber, in managing stress and blood sugar levels. She introduces Red Remedies' products, such as Rhythm and Flow for menstrual cycle support, PMS ASAP for symptom relief, and Menowise for menopause support. Stacey also highlights the benefits of botanical ingredients like chaste tree berry, magnesium, B6, and lactium in promoting hormone balance. She concludes by encouraging women to view these life stages as normal and manageable.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Bryan Bradford interviews Wade Lightheart, co-founder of BiOptimizer Supplements, about their groundbreaking supplement, Mushroom Breakthrough, and its benefits for brain health. Wade shares his personal journey in the health and wellness industry and explains how Mushroom Breakthrough was developed. The product contains a unique blend of mushrooms, including Lion's Mane, Reishi, Cordyceps, and Chaga, which have been shown to boost cognitive function, improve memory, and enhance overall mental well-being. The conversation also touches on the importance of gut health and the future innovations coming from BiOptimizer.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this episode of the Healthy Approach Podcast, Bryan Bradford interviews Joni Blaxter from Just Thrive about immune health and gut health. They discuss the mission and research-backed approach of Just Thrive, which focuses on formulas rather than piecing together individual ingredients. They also explore the causes of seasonal allergies and food sensitivities, emphasizing the importance of a healthy gut lining and gut microbiome. Joni shares her personal testimony of how Just Thrive products helped her overcome food allergies and improve her gut health. They discuss the benefits of the Spore Probiotic, Gut Fortify, and Ultimate IGG products, and how they support gut health and the immune system. The conversation highlights the connection between gut health and overall well-being, and the importance of healing the gut to address various health issues.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Dr. Mark Stengler discusses the importance of gut health and the concept of leaky gut. Leaky gut refers to the condition where the lining of the small intestine becomes unhealthy and allows substances to pass through that shouldn't, leading to digestive issues and inflammation throughout the body. Dr. Stengler explains how to test for leaky gut and emphasizes the role of diet and stress in its development. He also provides recommendations for addressing leaky gut, including dietary changes, stress management, and supplements. The conversation covers other gut-related conditions and their connection to overall health, such as food sensitivities and skin issues.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of reishi, chaga, and cordyceps mushrooms. They highlight the importance of oxygen in the body and how mushrooms can support respiratory health. They also discuss the connection between mushrooms and humans, the role of mushrooms as prebiotics, and the adaptogenic properties of reishi mushroom. Tom explains the difference between fruiting bodies and mycelium and why Host Defense mushrooms are a trusted choice. The conversation emphasizes the significance of breathing and the impact it has on overall health and well-being.
Takeaways
Mushrooms have a wide range of benefits, including improving immune function, supporting inflammation pathways, and enhancing brain function.
The combination of different mushrooms in blends can have a synergistic effect, making them more powerful than when taken individually.
Reishi, chaga, and cordyceps mushrooms are particularly beneficial for improving oxygen levels in the body and supporting respiratory health.
Mushrooms have a unique connection to humans, sharing a significant amount of DNA and providing compounds that support the body's own mechanisms.
Host Defense mushrooms are a trusted choice due to their controlled growth process, use of mycelium, and extensive research and testing.
Chapters
00:00 Introduction
00:34 The Overlooked Benefits of Mushrooms
01:22 The Synergy of Mushroom Blends
03:05 The Power of Reishi Mushroom
04:02 The Protective Effect of Chaga Mushroom
05:57 The Fascinating Properties of Cordyceps Mushroom
07:52 The Importance of Oxygen in the Body
09:18 Improving Oxygen Levels with Mushroom Support
10:46 The Connection Between Mushrooms and Humans
11:16 The Microbiome and Mushroom Support
12:38 Mushrooms as Prebiotics
13:52 The Potential Benefits for Respiratory Conditions
14:59 The Effect of Cordyceps on Red Blood Cells
18:16 The Adaptogenic Properties of Reishi Mushroom
19:21 The Difference Between Fruiting Bodies and Mycelium
20:43 The Controlled Growth Process of Host Defense Mushrooms
22:36 Different Forms of Host Defense Mushroom Products
25:32 The Safety of Mushroom Consumption
28:11 Why Choose Host Defense Mushrooms
31:48 The Importance of Breathing and Oxygenation
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this episode of the Healthy Approach podcast, Bryan Bradford interviews Joni Blaxter from Just Thrive about the connection between pets' behavioral problems and their gut health. They discuss the signs of gut health issues in pets, the importance of probiotics for pets, and the unique formulation of the Just Pets probiotic. They also touch on the future of pet gut health and the role of the gut in overall pet health.
Takeaways
Pets can suffer from gut health issues, just like humans, and this can manifest as behavioral problems.
Signs of gut health issues in pets include anxiety, trouble paying attention, destructive behavior, and changes in bathroom habits.
Probiotics are important for pets' gut health, as they can help improve the gut lining, nutrient absorption, and immune response.
The Just Pets probiotic from Just Thrive contains three licensed strains, including spore bacillus strains that are effective at reducing pathogenic levels in the intestines.
The field of pet gut health is evolving, with increasing research and awareness of the importance of gut health for overall pet well-being.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this conversation, Bryan and Miles discuss brain health and the research behind Natural Stacks, a supplement company focused on brain health. They explore the concept of stacking nutrients and how it can support various needs in the brain. They delve into the role of neurotransmitters like serotonin, dopamine, acetylcholine, and GABA, and how Natural Stacks products target these neurotransmitters. They also discuss the benefits of Lion's Mane mushroom and the upcoming product Sulfora Plus, which contains sulforaphane from broccoli sprouts. Overall, the conversation highlights the importance of brain health and the potential of natural supplements to support cognitive function.
Takeaways
Natural Stacks is a supplement company focused on brain health and offers products that target specific neurotransmitters.
Stacking nutrients can support various needs in the brain and help improve cognitive function.
Serotonin is responsible for regulating happiness and sadness, while dopamine is involved in motivation and pleasure.
Acetylcholine is important for focus and concentration, and GABA is a major inhibitory neurotransmitter that promotes sleep and relaxation.
Lion's Mane mushroom and sulforaphane from broccoli sprouts have potential benefits for brain health and cognitive function.
Chapters
00:00 Introduction and Brain Health
03:09 What is a Stack?
05:05 Benefits of Natural Stacks
09:33 Understanding Serotonin
12:50 The Role of Dopamine
14:34 Acetylcholine for Focus
15:59 The Importance of GABA
17:36 Using Stacks Throughout the Day
21:56 The Benefits of Lion's Mane
26:34 Sulfora Plus and Broccoli Sprouts
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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The podcast discusses the benefits of incorporating mushroom supplements into one's daily routine for immune support and brain health. Guest, Gina Rivers from Host Defense, a leading mushroom supplement company, shares insights into the nutritional value of mushrooms, particularly their impact on immune function and brain cell regeneration. She explains the significance of mycelium in mushroom cultivation and addresses common misconceptions about its effectiveness compared to fruiting bodies. Conte emphasizes the versatility of mushroom powders, which can be easily added to various beverages and dishes for convenient consumption. Furthermore, she delves into specific mushroom varieties like Lion's Mane and Stamets Seven, highlighting their cognitive and immune-boosting properties backed by scientific research.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this conversation, Bryan interviews Wade Lightheart, a three-time national natural bodybuilding champion and co-founder of BioOptimizers. They discuss Wade's motivation for pursuing health and fitness, the challenges of navigating different diets, the role of genetics in nutrition, the importance of enzymes in digestion, the power of probiotics, and the benefits of magnesium. They also touch on Wade's upcoming book, The Ultimate Nutrition Bible, which aims to provide a comprehensive guide to finding the right diet for individual needs.
Takeaways
Finding the right diet for your individual needs is crucial for long-term success.
Genetics play a significant role in determining dietary requirements and responses.
Enzymes and probiotics are essential for optimal digestion and gut health.
Magnesium is a vital mineral that is often deficient in the modern diet.
Wade's upcoming book, The Ultimate Nutrition Bible, offers a comprehensive guide to personalized nutrition.
Chapters
00:00 Introduction and Wade's Motivation
05:54 Navigating the Jungle of Dieting
09:26 The Role of Genetics in Nutrition
11:27 The Importance of Enzymes in Digestion
18:14 The Power of Probiotics
21:30 The Benefits of Magnesium
26:40 The Ultimate Nutrition Bible
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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GUEST: Sandy Syburg, True Grace
Bryan and Sandy will cover the topics of, Current vs past agricultural practices and how that's affected our soil health. Chemical applications, inputs, and glyphosates and how those can affect the health of people and planet. As well as regenerating nutrition from the ground up Soil health and nutrient density.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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GUEST: Glen Depke, Depke Wellness
In this conversation, Glenn Depke discusses the importance of metabolic health and how it can be supported through diet, exercise, and specific nutrients. He highlights the prevalence of metabolic inflexibility in our culture and the impact of inflammation on metabolic health. Glenn introduces four products from Dr. McCollough's line that can aid in supporting metabolic health: BioThin Berberine with Chromium, Bitter Melon with Golden Seal, BioThin Probiotic, and Wildcrafted Apple Extract. He explains the benefits of each product and how they can contribute to improved metabolic health. The conversation emphasizes the need for a comprehensive approach to metabolic health, including lifestyle changes and targeted supplementation.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Guest: Dr. Jay Wilkins, Bionox
The overall theme of the podcast is the importance of understanding and promoting the body's natural production of nitric oxide for overall health and well-being. Bryan encourages listeners to explore ways to support the body in generating the necessary levels of nitric oxide, framing it as a fundamental aspect of maintaining good health across diverse bodily functions.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Guest: Paul Freeman, Garden of Life
This podcast explores the controversial health effects of fats and carbs, emphasizing the widely agreed-upon importance of protein in the diet. While most people consume enough protein to prevent deficiency, the podcast suggests that some individuals could benefit from a higher protein intake. Numerous studies highlight the significant advantages of a high-protein diet for weight loss and metabolic health beyond just building lean muscles. The podcast underscores the crucial role of protein as a building block for various bodily functions and raises questions about daily protein consumption, adequacy, and the best sources, including both animal and plant-based options.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Guest: Tom Dadant, Host Defense
In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of reishi, chaga, and cordyceps mushrooms. The conversation emphasizes the significance of breathing and the impact it has on overall health and well-being.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Maggie Frank of CV Sciences returns as Bryan’s guest to share the amazing range of CBD topicals and how they can help people from muscle soreness all the way to pain management. Plus CBD products are formulated with full spectrum hemp extract, offering a range of cannabinoids and plant compounds to help you feel better and live more comfortably.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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In this enlightening podcast, experts Bryan and Gina delve into the transformative benefits of incorporating supplemental mushrooms into your holiday routine as a natural remedy for stress.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Paul and Bryan answer all your questions about how to safely support your body’s natural detoxifying process, such as: What to eat and what to limit on a detox, and what nutrients do we need to assist in proper detoxification?
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Local farmer and founder of Gourmet Greens, Warren Wilson, joins Bryan to explore the nutritional powerhouse: MicroGreens!
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.
One of Bryan's frequent guests is our featured woman in business this week, skincare expert and healthy aging coach Myra Mesko has over two decades of experience in the healthy aging industry as a manufacturer and consumer advocate. She is the Founder of Mychelle Dermaceuticals and Botanical Rush committed to helping people understand the benefits of clean, clinical strength skincare combined with a healthy lifestyle.
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.
For 23 years, Jody Berry has been the founder and formulator of Wild Carrot Herbals. Having studied organic farming at the Evergreen State College, her passion for medicinal herbs took root and blossomed. Her formulations are born from a deep connection with the Earth, inspired by the plants and landscapes that nourish them. From humble beginnings, crafting salves in her kitchen, her dream of sharing the power of plant medicine amongst the community has grown into 60 different products adorning the shelves of hundreds of health food stores nationwide. From alpine forests to wildflower prairies, you will most likely hear her laugh first, a flower in her hair, a dog or two by her side, and wonder in her heart. Her journey is one of boundless joy and a steadfast dedication to sustainable, plant-powered skin care.
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.
This week we introduce you to Cassie Green!
Cassie Green-Stephens has been in the health, wellness, and food world for over 15 years. After previously spending 10 years in corporate sales and management, she opened her first business, a boutique organic grocery store in 2008 called Green Grocer Chicago. After opening a second store in 2013 in Dallas, she decided to deepen her studies of health and nutrition so she completed the Certified Health Coach program with the Institute for Integrative Nutrition.
While building her private health coaching practice and winding down her Dallas grocery store, she and her husband got an opportunity to purchase a very small local elderberry syrup company that they loved. After streamlining the production process and rebranding (to Cassie Green Health), Cassie began offering their small batch, clean ingredient, immune system-supportive elderberry syrup to local stores and juice bars. She and her husband sold their Chicago grocery store in 2018 to focus on their growing elderberry business.
Cassie Green Health elderberry syrup is now sold in more than 300 stores nationwide as well as online!
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.
First up, Kristina Hall, Founder of True Grace
As a new mom with over 20 years of experience in the natural health industry, It was disappointing to see hundreds of products marketed toward kids that were loaded with sugar and had no mission or sustainable practices. I refused to train our children that eating healthy and getting nutrients meant consuming gummies that added up to 15 grams of sugar a day to their diets.
I felt called to provide a better and easier solution to not only moms but to all people navigating through an overwhelming volume of information about health and nutrition while trying to provide the best nutrients for themselves and their families.
Nontoxic beauty products are an essential step to living a healthier life and improving your well-being. The primary purpose of human skin is to serve as a protective barrier between the internal organs and the external environment. Unfortunately, beauty products are usually loaded with a ton of complex ingredients that most of us can't even understand. The good news is that there are companies that are producing clean, nontoxic, and therapeutic skin care products. Myra Misko, owner of Botanical Rush joins Bryan to discuss the ways that clean, science-backed skin care is transforming the skin care industry.
Stress! You know how that makes you feel. For some of us, we get cravings, it might add weight to our midsection. It can cause sleep issues and create more anxiety. Stress messes with your gut and creates GI problems. So many symptoms we manufacture could spread. So what can you do about it? That is what this episode is all about.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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EP 121
Research is still booming around the topic of our endocannabinoid system. This amazing system involves a network of cell receptors that when certain cannabinoids like CBD attach to them. The benefits can be incredible regulation of pain, inflammation and even our immune system are all impacted. We're learning more about other nutrients like PTA, CBD and THC, which each had their own beneficial mechanisms and that is what today's conversation is all about.
I had a chance to sit down with Maggie Frank, visual educator for CV Sciences, and here is that conversation. I hope you enjoy it.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations, and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 120
| Paul Freeman from Garden of Life joins Bryan as they share an in-depth discussion, highlighting the significance of understanding personal health objectives, dietary habits, and potential nutrient gaps. Listeners gain valuable insights into deciphering supplement labels, seeking reputable brands, and considering third-party certifications. Moreover, I emphasize the importance of consulting healthcare professionals for personalized recommendations. Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations, and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE |
Ep 119
In this episode, we explore the fascinating world of supplemental mushrooms and their profound benefits for human health. Mushrooms have been used for centuries in traditional medicine, and recent scientific research has shed light on their remarkable potential to promote well-being. We delve into the diverse range of health benefits provided by these extraordinary fungi, including immune system support, cognitive enhancement, stress reduction, and more. Join us as we uncover the secrets of these natural powerhouses and learn how incorporating supplemental mushrooms into our daily routines can revolutionize our overall health and vitality.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 118
A deep dive into the ingredients found in our food and supplements that are not healthy and sometimes not even safe to consume. Vani shares her passion for real food, real ingredients, and why it matters to us all.
Guest: Named as one of the “Most Influential People on the Internet” by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best-selling author of The Food Babe Way, and Feeding You Lies.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 117
This podcast unravels the secrets of natural skincare. Join us as we delve into the benefits of natural skincare, from harnessing the potency of plant extracts to utilizing organic and sustainable ingredients.
Topics:
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Natural skincare vs mainstream
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Retinaldehyde ~ the preferred form of topical Vit A
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Topical Vitamin C ~ what is the rage?
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what is EGF ~ Epidermal Growth Factor
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Lifestyle considerations for a healthy complexion
Guest: Myra Mesko is the founder of MyChelle Dermaceuticals and Botanical Rush LLC. She is a pioneer in the natural skincare arena with over 22 years of being a consumer advocate and healthy aging coach.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 116
Bryan's guest: Cat Tatman with Intelligent Elixirs. Together they tackle some of the most common questions about caring for our skin as we age such as, how the skin ages, the best ingredients for aging skin, the best ingredients for hyperpigmentation, as well as dry skin vs dehydrated skin.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 115
It is that time of the year again when we all want to become healthier, we want to eat better, exercise more, and try to lose those extra pounds. Each year people ask me, how can I speed up my metabolism. What are the best ways to curb sugar cravings? Or what else can I do to burn fat alongside a good diet and exercise program? There are nutrients that have been shown to help you reach your goals much faster. And today, that's exactly what we were talking about.
Jeffrey Burke National educator for Irwin Naturals, Naturopathic Practitioner, Master Herbalist, lecturer, author, and National radio talk show host. After being in the industry for now 42 years, and being a National Radio Talk Show Host on the air for 39 years, I have learned one thing more than anything else, we all want to Get Healthy, Be Healthy, and Stay Healthy.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
Ep 115
In this podcast episode, we delve into the topic of adaptogen herbs and how they can help with managing stress. We explore the concept of stress and its impact on physical and mental health and discuss the role of adaptogen herbs in supporting the body's ability to adapt to stressors. We review different types of adaptogen herbs, such as ashwagandha, Rhodiola, and Holy Basil, and their traditional uses in various herbal medicine practices. We also examine the scientific research behind adaptogen herbs and their potential mechanisms of action in mitigating stress responses, including regulating cortisol levels, supporting the immune system, and promoting balanced neurotransmitter activity. We discuss the practical considerations of using adaptogen herbs, including dosage, safety, and potential interactions with medications. Finally, we provide tips on incorporating adaptogen herbs into a healthy lifestyle for stress management, including consulting with a qualified healthcare professional and using them as part of a comprehensive approach to stress reduction, including other lifestyle modifications such as exercise, sleep, and relaxation techniques. Dietary changes that increase magnesium levels are also helpful.
Guest: Jenna Skopp, Account Manager with New Chapter
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
Ep 114
This episode focuses on men's health: prostate, nitric oxide, performance, and testosterone.
GUEST: Niki Wolfe has more than ten years of experience in the supplement industry and a Bachelor of Science in Public Health. She is also a Certified Functional Health Coach and a passionate believer that we don't have to let our circumstances and diagnoses hold us back from thriving. She loves empowering individuals to understand their bodies and take ownership of their health!
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 113
Mushrooms are a functional food that can be used every day with a wide variety of health benefits. Bryan's guest on this episode is Richard Cividanes, with Host Defense Mushrooms. They take a deep dive into the supplemental use of mushrooms, where they come from, and what to look for in a good quality supplement.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
Ep. 112
Sunflower Shoppe is a family business that began over 50 years ago. I always love to speak to other family businesses. I recently sat down with an old friend whose wife, Christy, started a vitamin company called True Grace. The word grace means to give honor or credit to, which is very fitting for this company that cares about the health of our planet as much as the human race. The methods and processes which true grace is using are about to help revolutionize the health industry and make your life much healthier. Joining me today is Brian Hall, CEO of True Grace.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep 111
Science is proving that good health is directly associated with having great gut health. Problems associated with bloating, indigestion, constipation, and IBS are all signs that you have a gut imbalance. Many people are told to just take a probiotic because that will make things better. That indeed does help. But what if there was even a faster way? What I mean is this Probiotics that dissolve in your stomach have to compete with your stomach acid.
And stomach acid destroys a lot of the probiotic, which means a lower percentage actually makes it to its targeted area. What if you could get 100%? That's right. 100% directly to your gut? Wouldn't that make a healthier environment faster? I got the chance to sit down with Tina Anderson, once a trial lawyer, but now the owner of a unique spore-based probiotic company called Just Thrive.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode 110
In this podcast, we will explore the topic of parasites - what they are, how we get them, and how to treat them.
Firstly, parasites are organisms that live on or inside another organism (the host) and derive their nutrients from the host. They come in many different shapes and sizes, ranging from microscopic bacteria and viruses to larger worms and insects. Some parasites can cause serious health problems in humans, while others may not cause any symptoms at all.
There are several ways we can get parasites, including consuming contaminated food or water, coming into contact with contaminated soil or surfaces, and having close contact with infected animals or people. In some cases, parasites can also be transmitted through insect bites.
Having good gut health is important to prevent parasites in the first place, and there are several herbs that are traditionally used for their anti-parasitic properties. **herbs should not be used as a replacement for prescribed medications without first consulting a healthcare provider.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE
Episode 109
As much as we want to focus on allergy symptoms, it may be more important to address and understand the systems of the body that are affected when allergens take hold. It's a privilege for me to welcome back Mitch Coven to the show to help educate all chronic allergy and sinus sufferers about what can be done to support your histamine response and breathe clearly again!
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 108
Guest:
Myra Mesko is the Founder of MyChelle Dermaceuticals AND Botanical Rush Dermaceuticals. She is a consumer advocate for creating non-toxic Professional Strength formulas at affordable prices. Myra has 23 years of experience in the skincare industry selling through natural food stores since she believes beautiful skin starts with a healthy, balanced diet and lifestyle.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 107
Richard Cividanes is back to share with Bryan how mushroom supplements can help strengthen your immune system, reduce stress, and increase your energy levels.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 106
Rachel Kilroy joins Bryan in this episode to discuss the top five issues our customers are asking about: sleep, energy, stress, mood, and focus. They are all related and the good news is that research shows the benefits of supplements with adaptogens and nootropics. Rachel does a great job breaking down these components and explaining how they help you feel your best all day!
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 105
Cardiovascular health Stress - how it affects heart health Importance of incorporating antioxidants with EFA's.
Bryan's guest on this episode is Kira Barret, Kira is a nutritionist with a passion for the natural health industry. She holds a degree in Human Nutrition & Dietetics and enjoys helping others learn about the correlations between nutrition and vibrant health.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 104
Brenda Watson, CNC joins the conversation with Bryan to talk about our gut microbiome and the benefit of probiotics. In the mid 2000’s she created the first high potency, multi-strain probiotic that many companies replicate today. Armed with the latest research on our microbiome, Brenda is now teaching others the importance of probiotic strain diversity and how a condition called LOMD is affecting your health, and what to do about it.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Ep: 103
Our guest speaker on this informative podcast is a local Chiropractor: Dr. James Dixon from Evolve Chiropractic. Listen now to learn about pain, what the signals are, and how to recognize and manage different pain patterns.
Dr. Jason graduated with honors from Parker University, receiving a Doctor of Chiropractic degree in 2015. He is well versed in many chiropractic techniques, attended multiple advanced technique seminars while in school, and has traveled around the country studying an amazing form of care known as NetworkSpinal. He loves the way this care helps practice members unleash their potential, and improve their spines, minds, and lives in incredible ways
Dr. Jason is certified in Applied Kinesiology by the ICAK and has achieved 2 certifications in NetworkSpinal Care through the EpiEnergetics™ Foundation. He continues to travel, study, and enhance his skills to deliver outstanding, life-changing care. Dr. Jason works with practice members to achieve a higher level of integrity in their spine and nervous system so they can live and perform at a higher level than ever before.
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
Ep: 102
Bryan and Richard Cividanes with Host Defense discuss 3 specific mushroom supplements that can help support and strengthen the upper respiratory system
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode 101
Part two in a two-part series on Gut Health. Bryan has Joanie back to help unpack the exciting potential of a probiotic strain Bifido Longum 1714. Specifically, due to the remarkable research backing it, 1714 has also been identified by researchers with a more scientific name “psychobiotic,” which means exactly what it sounds like. It identifies a probiotic strain with specific proven psychological benefits.
Guest speaker Joanie Blaxter has been involved in the Natural Foods & Products industry for over three decades at the retail store, distributor and supplement manufacturer levels. About the host: Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode: 100
In this episode, Bryan has a great conversation with Joanie Blaxter in a two-part series on Gut Health., including the importance of reducing inflammation in the gut to support the proper functioning of the 80+% immune receptor sites embedded in the intestinal lining.
Guest speaker Joanie Blaxter has been involved in the Natural Foods & Products industry for over three decades at the retail store, distributor and supplement manufacturer levels.
About the host:
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode: 99
Erin joins Bryan to answer questions about the vital role of iron in the body * Who's at risk for iron deficiency * Food sources of iron * How to test for low iron * Clinical study done on the supplement by MegaFood, Blood Builder
Guest Speaker Erin Stokes Erin received her Naturopathic Doctor degree from Bastyr University in 2001. In her role as Medical Director here at MegaFood, she has the opportunity to educate on health and wellness topics via webinars, podcasts, and radio shows
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode: 98
Bryan and Joyce discuss how the latest research shows the benefits of Saffron & Shilajit on brain function, testosterone, energy, and mood!
Guest Speaker JOYCE MORAN HAS 15 YEARS IN NATURAL PRODUCTS INDUSTRY SALES AND EDUCATION. LOVES SHARING INFORMATION TO HELP PEOPLE TO LIVE A HEALTHIER LIFESTYLE!
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode 97: Histamine intolerance to some foods can cause an "allergy-like" reaction that does not involve an immunological response. Reactions can take time to appear and increase upon level of exposure. Tune into this podcast to learn about an enzyme that can help!
Guest Speaker: Tim Prince, CSE Mr. Prince spent 16 years in sales and marketing of Medical Foods at Pamlab, Nestle Health Science, and Alfasigma, USA. He is a multiple national MVP sales award winner and has served as both a trainer and executive sales advisor. The cornerstone of his sales focus is based on exceptional customer service and strong scientific acumen. As Chief Sales Officer, Mr. Prince fosters these ideals as he directs Diem’s national sales team for all products.
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode: 96 Heat up the season and melt away the holiday weight. Bryan invites Tim Prince to talk about an exciting new supplement that supports fat-burning and appetite control.
Guest Speaker: Tim Prince, CSE Mr. Prince spent 16 years in sales and marketing of Medical Foods at Pamlab, Nestle Health Science, and Alfasigma, USA. He is a multiple national MVP sales award winner and has served as both a trainer and executive sales advisor. The cornerstone of his sales focus is based on exceptional customer service and strong scientific acumen. As Chief Sales Officer, Mr. Prince fosters these ideals as he directs Diem’s national sales team for all products.
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
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Episode: 95
Guest Jordan Rubin, the co-founder of Ancient Nutrition, joins Bryan to dive into the idea of including organ meats (glandular) into our modern diet to optimize nutrients for health.
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
SHOP HERE
EP: 94
Bryan invites back Maggie Frank with CV Sciences to talk about pain, the cause, and an exciting new product that combines powerful ingredients providing an alternative for our customers to get RELIEF!
Bryan Bradford,
Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.
SHOP HERE
GUEST: Karen Masterson Koch Karen Masterson Koch is a Clinical Nutritionist with over 17 years of experience counseling patients in medical clinics. Karen's internship was at the Livingston Clinic, with the world-renowned Immunologist, Dr. Virginia Livingston, M.D.. HOST: Bryan Bradford Chief Nutrition Officer of Sunflower Shoppe Wellness Market
Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry,
Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on
various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE
Bryan has a favorite guest, Gina Rivers Contla back to talk about the powerful benefits of Mushrooms on our immunity!
Back to School means new challenges for our kids, many of them health-related. Bryan and Cenee discuss their top favorite supplements to start the year off healthy - and stay that way!
Cenee McHaney, Nutrition Specialist of the Sunflower Shoppe talks about a recent trip to the farm that produces the first 100% line of supplements!
Bryan welcomes guests Jessica Sherrill and Kim Neumann. Listen in to get all the scoop on keeping your skin safe and healthy in the summer sun!
Bryan's guest: Tom Dadant with Host Defense
Bryan and Tom discuss the latest research on how mushrooms can help in three areas: Brain, Stress and Energy levels.
Bryan's guest: Bruce Topping
This episode will cover the most asked questions we get about probiotics and what is new in the scientific realm.
Guest Dana Stewart - Co Owner of the Mad Hippie skincare line, joins our host Bryan Bradford to talk about the exciting new release of a Mad Hippie Make-Up Line
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Terracycle
One of our favorite guests, Sarah Burden is back to talk about metabolic syndrome. Weight loss: What does blood sugar have to do with it?
Host: Bryan Bradford
Guest: Maggie Frank, National Educator with CV Sciences. She shares with Bryan how stress can be a major cause of sleep disruption and how CBD supplements can help!
Cognitive health is something everyone is interested in, no matter your age or health history. There are ways to support healthy brain function, and research to show the importance of early intervention. In this episode, Bryan and Sarah talk about Dr. Dale Bredesden's book: The End of Alzheimer's and some of the groundbreaking research in the area of Brain Health! PRODUCTS FROM PODCAST
Join us for a fascinating conversation about the healing properties of Manuka Honey and Bee Venom, with your host Bryan Bradford. Owner and Managing Director of Nelson Honey, Philip Cropp, draws on three generations of beekeeping and honey production experience. Philip was the first in his industry to combine Manuka Honey with Bee Venom in a product named Nectar Ease, which is also known as the ‘aches and pains honey’ as it may assist people who suffer from sore joints, arthritis, and related problems.
Have you heard about all of the health benefits of Apple Cider Vinegar, but just can't get yourself to drink it? Our guest on this episode joins Bryan to talk about 4 exciting new products. Tune in and then try them! GUEST: Paul Freeman is a certified nutritional therapy practitioner with a passion for how food relates to health, and how health enriches all aspects of the human experience. Paul has been involved in the natural food and supplement industry since 1995. Over the course of two decades+, Paul has deepened his understanding and developed a philosophy that we are essentially the universe rearranged through the foods we consume. Always honor your unique bio-individuality that makes each of us a work of art. Your body and mind are treasures. Give them the best possible nutrition! As a member of the Garden of Life Education Team, Paul is thrilled to play a key role in “Empowering Extraordinary Health” for you and your family! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet
Dr. McCauley answers our questions about orthopedic physical therapy, and neuromuscular reeducation techniques including pilates, dynamic neuromuscular stabilization (DNS), neurokinetic therapy (NKT) GUEST: Dr. Jennifer McCauley, Doctor of Physical Therapy and Board Certified Orthopedic Clinical Specialist. Inspire Physical Therapy and Wellness Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet
Bryan invites guest Dr. Stengler to discuss Men's Health GUEST: Dr. Mark Stengler is one of the most respected integrative doctors in America. He was voted the 2020 Doctor of the Decade, by the prestigious International Association of Top Professionals. He is also a best-selling author and co-host of the syndicated radio show Forever Young. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
In this episode Bryan and Charlotte talk about Regenerative Agriculture, The Rodale Institute, The ties between organic and regenerative farming, Turmeric and Ginger. GUEST: Charlotte Traas is a Board Certified Master Herbalist with a certification in Nutrition from Stanford University. Charlotte is proud to serve as the Director of Education for New Chapter, Inc. and has extensively studied mycology, Traditional Chinese Medicine and holistic modalities to find natural ways to support health goals. Charlotte also serves on the board for Winston Prouty, a resource center for inclusive education and family support in the Vermont area. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Sarah Burden Vice President of Education for LifeSeasons In this episode, Bryan sits down with Sarah to dive into different supplement options to optimize our body's response to stress to achieve a healthy mind and mood no matter what curve balls life throws at us! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Katie Palmer works to identify underlying causes of diseases instead of treating just the symptoms. She is a Certified Herbalist, Blood Analyst and a Functional Diagnostic Nutrition Practitioner. Applying her experience of natural medicines and functional lab work she is able to find healing opportunities and engage her clients in a health building process Tune in to this interesting episode to learn all about Nutritional Blood Analysis and how you can use the information to keep your immune system functioning at its best! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Nutritional Blood Analysis - Sunflower Shoppe
GUEST: Jordan Rubin Co-Founder and CEO of Ancient Nutrition Great conversation between Bryan and Jordan on Super Foods, what they are, and why they can be so beneficial to our overall health. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY® Sending our kids and young adults back to school can be a stressful time, what is on parents' minds is how to keep their kids healthy and their immune systems strong. Bryan has invited back Stephanie Ray to talk about ways to support lung and throat health and improve the body's ability to adapt to numerous pathogens they may come in contact with this fall and winter. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Paul Freeman, National Educator for Garden of Life Just in time for back to school season, Bryan and his guest Paul Freeman talk about the top supplements to build a strong foundation for kids health. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Myra Mesko, founder of Botanical Rush Join Bryan as he Myra take a deep dive into high potency skincare to reverse sun damage, bioactives in skincare, affordable, potent formulas and more! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - FORT WORTH - Browse (storebyweb.com)
GUEST: Cenee McHaney, Nutrition Specialist at Sunflower Shoppe Cenee and Bryan talk about anti-aging nutrient secrets from a holistic approach. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Home (storebyweb.com)
Most people know we need to have balanced hormones to achieve optimum health but trying to make that happen can be a daunting task. Progesterone, Estrogen, and Testosterone play a critical role in our physical and emotional wellbeing. Bryan's guest Rachel Lisle will talk about the importance of balancing hormones and what causes imbalances, and what to do about it.
GUEST: Rachel Lisle is a board-certified Family Nurse Practitioner.
Her passion is health promotion with a focus on prevention and nutrition. Rachel has a special interest in treating thyroid disease, finding the root cause of chronic issues, and optimizing wellness.
WWW.SUNFLOWERSHOPPE.COM
GUEST: Dana Stewart, Co-Founder of Mad Hippie. Mad Hippie is an award-winning manufacturer of high-quality natural skincare products. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
GUEST: Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. Stephanie has led several intervention studies and has been published in peer-reviewed journals. She is the formulator of BIORAY Kids® and BIORAY®. She is board certified in traditional naturopathy and a certified natural health practitioner. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=bioray
The supplement Kratom has a wide variety of health benefits. One of the most popular reasons people take it is to reduce pain. Guest Speakers Co-Founders of Etha Natural Botanicals Alexander Karp and Victor Chung join Bryan on this episode to talk about the many facets of pain and how Kratom plays a part in bringing relief.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet
This past year has taken its toll on our mental health and wellness as we faced uncertainty, isolation, and loss of normalcy. The effects can be seen in increased anxiety, stress, depression, and sleep disturbance. This also has a negative impact on our immune system. In this podcast, Bryan sits down with the CEO Owner of Vitality Works to talk about natural ways to support health and wellbeing. Guest Speaker: Mitch Coven CEO Vitality Works Mitch has been leading Vitality Works for over 35 years after having spent 17 years in clinical practice, teaching classes in clinical herbal protocols and compounding new formulations for worldwide distribution. His passion is helping people get and stay well. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe
The old adage “When you look good, you feel good” might seem a little superficial, but there’s some truth to it. As a woman, having lustrous hair, radiant skin, and healthy-looking nails, can brighten your day and lift your mood. And, more importantly, healthy hair, skin, and nails on the outside means healthy tissues on the inside. Guest Speaker: Sarah Burden VP of Education and Communications for Life Seasons Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2013/i/INV-1000-11361
We are living in an era of self-care and an intentional focus on strengthening our immune system is a key component of health. In this exciting podcast, Bryan, and guests Stuart Tomc and Miles Sarill take a deep dive into the potential of Hemp plant cannabinoids and Traditional Chinese Medicine to uncover the latest research on their benefits to our immune systems. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Guest Speaker: Brianna Diorio, MS, Global Educator with Vitality Works
Allergies can hit us at any time of year, but we almost always notice the sneezing, itching watery eyes, and runny nose in the Spring.
Brianna and Bryan discuss all things allergy and sinus and help you understand what is happening, why, and most importantly, what you can do about it.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Guest Speaker: Jennifer McCauley, PT, DPT, OCS with Inspire Physical Therapy & Wellness
Bladder leakage is a common issue and is linked to the health of your pelvic floor. Listen now to hear Bryan learn from Jennifer McCauley how you can address incontinence and urinary leakage as well as constipation by addressing the strength of your pelvic floor.
Jennifer is DFW's premier physical therapist specializing in Pilates-based rehabilitation, orthopedic, and pelvic health physical therapy. Jennifer is a Doctor of Physical Therapy, certified Pilates instructor, and Orthopedic Clinical Specialist. Jennifer helps active health-conscious individuals get back to the activities they love, by taking a holistic approach to care that gets results without the use of pain medication or injections.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 61: Balancing Your Immune System
Guest Speaker: Brianna Diorio MS Global Educator with Vitality Works
Brianna and Bryan discuss all the supplements and lifestyle options for taking good care of your immune system during Colds/Flu/COVID
Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 60: More Omega 3's for Heart Health
Guest Speaker: Nicole Gitlin Certified Holistic Health Practitioner (H.H.P), Certified Herbalist (C.C.M.H), and Certified Nutrition Consultant (C.N.C)
Nicole shares the latest information and research on the heart health benefits Omega 3, Co-Q10, and Vitamin D
Links to research cited:
https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext - https://pubmed.ncbi.nlm.nih.gov/22968891/ - https://pubmed.ncbi.nlm.nih.gov/32820013/ - https://www.goedomega3.com/storage/app/media/GOED%20Current%20assets/2020%2009%20September/GOED-HCP-web.pdf?utm_source=Global+Organization+for+EPA+and+DHA+Omega-3s+List&utm_campaign=c2161f4102-EMAIL_CAMPAIGN_2020_08_26_08_39&utm_medium=email&utm_term=0_88a4a45d44-c2161f4102-407085057
To learn more, call or visit us at one of our DFW area locations!
Or Shop online: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 59: New Year Essentials - Building a Healthy Foundation
Guest Speaker: Sunflower Shoppe's own Cenee McHaney
To learn more, call or visit us at one of our DFW areal locations!
www.sunflowershoppe.com
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 58: The Endocannabinoid System & Our Pets Too!
Guest Speaker: Miles Sarill, M.Sc., is a Scientist and Educator at CV Sciences, Inc
The Endocannabinoid System - What is it? What is its role? Do our pets have one too? How does CBD interact with it?
To learn more, call or visit us at one of our DFW areal locations!
www.sunflowershoppe.com
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 57: Weight Control & Energy in the New Year
Guest Speaker: Brianna Diorio, Global Educator with Vitality Works.
Just in time for New Years Resolutions, Bryan invites Brianna to share her top tips for healthy weight management and energy levels, and how stress impacts these efforts.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 56: Mushrooms to the Rescue!
Guest Speaker: Host Defense National Science Educator, Richard Cividanes
Richard brings his over 25 years of experience in the Natural Products industry and shares with Bryan all the benefits of supplemental mushrooms, such as: microbiome health, blood sugar stabilization, energy & exercise and of course immune support
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2013/b?q=host%20defense
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 55: Improving the Health of America
Guest Speaker: Terry Lemerond with EuroPharma (Terry Naturally)
Bryan and Terry have an in depth conversation about Anxiety, Inflammation and the Immune System. Terry Lemerond is a natural health expert with over 45 years of experience. He has owned health food stores, founded dietary supplement companies, and formulated over 400 products. As a published author and radio program host. His continual dedication, energy, and zeal are part of his on-going mission — to improve the health of America.
Shop here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 54: Winter Focus: A Strong Immune System
Guest Speaker: Peter Navarro with Ancient Nutrition
Bryan and Peter discuss the importance of a strong immune system this winter and why now more than ever due to COVID. They talk about a few of the most researched vitamins and herbs and how to get the most out of your supplements, as well as other lifestyle changes you can make to stay healthy.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=PODCAST:%20OCTOBER%202020
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 53: Stress, Immunity & CBD
Guest Speaker: Miles Sarill, National Educator with CV Sciences, Inc.
Bryan gets to talk with beloved Miles Sarill with CV Sciences about their new products and the connection between stress and immunity with a focus on keeping our immune system strong during stressful times.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=CV%20
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 52: You Gut This! Probiotic Coconut Water
Guest Speaker: Niki Price - Co founder, and from the kitchen story to national distribution of her probiotic coconut water.
Bryan and Niki talk about how and why she started making coconut water kefir, the health benefits of a healthy microbiome, and the added value of getting your probiotics through fermented foods.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=INNER-ECO%20COCONT%20WTR%20PROBIOTIC
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 51: Choose Health - At Home Health Tracking Service
Guest Speaker: CEO, Mark Holland
Sunflower Shoppe is excited to offer a new option for our customers. In this episode Bryan invites the CEO of Choose Health, Mark Holland to explain how the test kits work so we can discover how our lifestyle is impacting our health.
https://sunflowershoppe.com/
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 50: Pet Food: Is Raw Better?
This podcast was recorded LIVE with listeners questions answered at the end. Our guest speaker is: Susan G. Wynn, DVM, DACVN is a 1987 graduate of the University of Georgia’s College of Veterinary Medicine. She is currently an adjunct faculty member with the Auburn University’s College of Veterinary Medicine. Dr. Wynn was in clinical practice for 31 years, most recently with BluePearl Veterinary Partners as their nutrition specialist. She is now the Senior Director of Scientific Affairs with Nature's Variety in St. Louis, Missouri.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 49: Acure Beauty Products, The Power of Purity
Bryan visits with the National Educator for Acure to talk about their mission statement and ingredient philosophy, what sets Acure apart from other natural skin care lines and some of their new skin care lines. Tammy is is a licensed esthetician/esthetics educator with a Bachelor of Arts degree in Interior Design from Bowling Green State University
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 48: Debunking the Myths about Kratom
Guest Speaker: Co-Founders of Etha Natural Botanicals Alexander Karp and Victor Chung
In this episode Bryan visits with Alexander and Victor to learn about how they discovered the benefits and history of Kratom and what led them to start their company Etha Natural Botanicals.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 47: The Benefits of Iron
Guest Speaker: David Logan, National Educator with Nature's Plus
In this episode Bryan and David discuss the signs and symptoms of Iron deficiency and how to choose a great supplement.
SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=hema%20plex
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 46: Collagen Supplements
Guest Speaker: David Logan with Nature's Plus
In this episode Bryan and David discuss the latest information Collagen supplements and why we should consider adding them to our regimen.
SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=collagen&Brand=NATURES%20PLUS
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 45: Intimate Essentials Part 2: Women's Health
Guest Speaker: Randy Miles BS, CN with award winning supplement company Bluebonnet
Randy Miles has been in the natural products industry for 15 years, specializing in education and training. He has a Bachelors of Science in biology and chemistry & holds a private license as a Certified Nutritionist. Randy Miles also has 8 years of medical research experience and has been published in peer reviewed medical journals.
In this episode Bryan and Randy discuss the latest information about sexual & reproductive health for women
SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=bluebonnet
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 44: Intimate Essentials Part 1: Men's Health
Guest Speaker: Randy Miles BS, CN with award winning supplement company Bluebonnet
Randy Miles has been in the natural products industry for 15 years, specializing in education and training. He has a Bachelors of Science in biology and chemistry & holds a private license as a Certified Nutritionist. Randy Miles also has 8 years of medical research experience and has been published in peer reviewed medical journals.
In this episode Bryan and Randy discuss the latest information about sexual & reproductive health
SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=bluebonnet
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 43: Mushrooms: The Missing Piece of Immune Health
Guest Speaker: Jerry Angelini, MS,LRC,LMT - National Educator for Host Defense
Jerry is an integrative practitioner drawing from over 30 years of experience and continued training in various modalities. He has a Masters of Science degree in Rehabilitation Medicine/Counseling from Boston University. Licensed as a Psychotherapist and Massage therapist in Massachusetts he has also trained in Planetary Herbalism. We enjoy every chance we get to learn from Jerry and are excited to have him on our show!
SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=host%20defense
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 42: Healthy Aging
Guest Speaker: Sarah Burden with Life Seasons
Stem cells are the basic building blocks that make up the human body. In a healthy environment, adult stem cells can multiply and divide to create specialized cells, like blood cells, brain cells, skin cells, and more. Stem cells also act as the body's natural repair system—they race to repair areas damaged by inflammation and free radicals.
Bryan sits down with Sarah to talk about all the benefits product Life Seasons offers called Stem Boost-R
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/i/INV-1000-58632?q=STEM%20BOOST-R
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 41: The Mind Body Connection in Times of Stress
Guest Speaker: Brian Cunningham, CEO Pure Life
Brian Cunningham's specialty is getting to the core of all the issues and problems people wrestle with today so they can quickly feel more joy and inspiration. With a graduate degree in Epidemiology from New York Medical College that focused on nutrition, he has over 30 years experience in a variety of related fields. This includes environmental health, pharmaceutical & medical research, nutrition, fitness and the mind-body connection.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=podcast:%20mind%20%26%20body
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 40: Nordic Naturals Fish Oil - Healthy Heart
Guest Speaker:
Karla Schmidt, CN Nordic Naturals Educator. Karla has had a lifelong passion for nutrition and wellness education. A Certified Nutritionist, she holds a bachelor’s degree in Food and Nutrition. During her over 30 years in the field, she has worked as a researcher, writer, dietary supplement specialist, and private nutritional consultant. Karla is a gifted public speaker who regularly lectures to professional, retail and consumer audiences on the topics of health and wellness.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=nordic%20natural&pn=2
Special offer for our listeners: email us at: bryan@sunflowershoppe.com to enter a drawing for a FREE Insulated lunch tote and 2 full size products!
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 39: Heart Health with Nitric Oxide
In this episode, our guest speaker is Beth Shirley, her senior level experience and expertise developed as a pharmacist and certified Nutritionist during a 40+ year career including wellness department development and management, dietary supplement integration, new product formulation and integrative medical practice development and marketing.
She will share about the health benefits of Nitric Oxide supplementation and why Berkeley Life is the #1 Nitric Oxide supplement for Heart Health.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=berkeley
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 38: Sexual Health & Libido
In this episode, our guest speaker is Sarah Burden from Life Seasons.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=Podcast:%20sexual
Use this code: V8>C1D or mention this podcast to receive an additional 10% off our already low prices and a thank you to our listeners!
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 37: Elderberry, Everyone Is Talking About It!
In this episode, our guest speaker is Cassie Green. Cassie Green has been in the health, wellness and food world for over 11 years. After previously spending 10 years in corporate sales and management, she opened her first business, a boutique organic grocery store in 2008 called Green Grocer Chicago. After opening a second store in 2013 in Dallas, she decided to deepen her studies of health and nutrition so she completed the Certified Health Coach program with the Institute for Integrative Nutrition. While building her private health coaching practice and winding down her Dallas grocery store, she and her husband got an opportunity to purchase a very small local elderberry syrup company that they loved. After streamlining the production process and rebranding (to Cassie Green Health), Cassie began offering their small batch, clean ingredient, immune system supportive elderberry syrup to local stores and juice bars. She and her husband sold their Chicago grocery store in 2018 to focus on their growing elderberry business. Cassie has been the recipient of several awards and has been featured in publications such as Chicago Magazine (Green Award and Best New Green Entrepreneur), Crain’s Chicago Business, NPR, TimeOut Chicago, Huffington Post, D Magazine, The Kitchn, Chicago Reader, LA Times, Apartment Therapy, Organic Consumers Association (Top Grocer), Chicago Tribune (Remarkable Person Award).
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/i/INV-1000-11348
Special offer for our listeners! Use this code: VA>C14 in store or online for an additional $5 off our already discounted price of the 12oz size: Cassie's Elderberry!
Good through February 29, 2020
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 36: The Mind Body Connection
Bryan sits down with Dr. Jason Dixon of Dixon Chiropractic and Wellness center in Fort Worth, Tx. to delve into the mind / body connection and how to re-connect to the healer within.
We all possess an inborn ability to heal. This ability is compromised or optimized with every choice we make.
When we stray from a natural way of living, allow stress to consume and direct our thoughts and reactions, when we connect through technology more than in person, and regularly consume toxins in our food, water, and air, we strive to survive, and often settle for being “OK.”
When we reconnect with our body, live in balance with nature, and align with our purpose, we grow and thrive. Learn to tap into the healer within and create an extraordinary life.
Shop here: https://sunflowershoppe.com/
Use code: DIXON for free shipping on any order
To learn more about Dr. Dixon: https://www.dixonchiropracticwellnesscenter.com/
Mention this podcast when scheduling with Dr. Dixon to receive 50% off initial visit!
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 35: A Deep Dive into Digestion
Bryan digs deep into the topic of digestive health to help us understand the process and systems of our digestion and what we can do to support our health and feel our best.
Shop here: https://sunflowershoppe.com/
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 34: Digestion and Gut Health with Dr. Kenneth Brown
Bryan sits down to talk with Dr Kenneth Brown, a local Gastroenterologist to discuss the main health concerns his patients come to see him about and helps us understand the importance of taking good care of your gut.
Shop here: https://sunflowershoppe.com/
Learn more about Dr. Brown
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 33: Top Tips for a Total Health Transformation with Josh Axe and Jordan Rubin
Shop here: https://sunflowershoppe.com/
Find out about Dr. Josh Axe
Ancient Nutrition
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 32: Advanced Scientific Aromatherapy- "Beyond the Basics" a Conversation with Terra Johnson from Pranarom
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 31: Probiotics and Plant Based Protein Powder - Exciting New Products! Guest: Carina Toledo with New Chapter
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 30: Alternative-Alternative-Alternative How Hemp CBD Makes You Feel Better!
Guest speaker: Stuart Tomc, VP of Human Nutrition: CV Sciences, Inc.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 29: Feeling tired? Well a good night's sleep begins in the morning! Let's talk about what the latest studies are showing.
Guest speaker: Monte Diaz, Nutrition Specialist at the Sunflower Shoppe Fort Worth Location
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 28: Blood Nutrition Analysis - Highlighting one of the services we provide here at the Sunflower Shoppe
We offer several services to help our customers educate themselves and take charge of their health and wellness. Katie Palmer
Katie M. Palmer is a Functional Diagnostic Nutrition Practitioner. For over eight years she has been helping clients find the underlying causes of their health concerns. Her journey began as a young girl watching her mother suffer from diseases that doctor’s told her were only in her head. Despite going to specialist after specialist she was left with unexplained pains, muscle degeneration, and digestive disorders.
Katie knew there had to be answers somewhere and began her studies in holistic health. For years she trained under Doctors, herbalists, and leaders in her field from many different countries. She has studied Herbalism, Functional Diagnostic Nutrition, and Live Cell Microscopy.
What is more important than her training, is the results she is able to get with her clients. Katie is passionate about finding answers for the people she works with and educating them on how to improve their health. She has worked with clients with auto-immune diseases, digestive disorders, hormone imbalances, skin conditions, anxiety, depression, and bacterial and parasitic infections.
Katie has an office in Burleson and also offers Nutritional Blood Analysis at all three Sunflower Shoppe locations.
https://sunflowershoppe.com/pages/katie-palmer
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode: 27 Bluebonnet Targeted Nutrition Supplements. Bryan talks with Randy Miles to discuss the quality and benefits of these supplements for your health.
Randy Miles B.S., CN has been in the natural products industry for 15 years, specializing in education and trainings. He has a Bachelors of Science in biology and chemistry & holds a private license as a Certified Nutritionist. Randy also has 8 years of medical research experience and has been published in peer reviewed medical journals.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 26: Understanding the Adrenal Gland and it's Important Role in Our Health with Brianna Diorio from Vitality Works
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 25: CBD - What it is and the Science Behind it's Health Benefits with Miles Sarill from CV Sciences
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 24: Bone Strength, Bryan talks with Sara Robertson from New Chapter to highlight one of the best calcium supplements on the market.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 23: Collagen - clearing up the confusion on this popular supplement.
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 22: A Journey to Health
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 21: What's New? Hot New Products!
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 20: Beyond CBD - Most Common Questions Answered
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 19: Women's Health - Taking Care of Mom This Mother's Day and Every Day
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 18: Pet Health and Nutrition
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 17: Inflammation - what can we do about it?
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 16: Sleep and the Inflammation Connection
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 15: Hemp, Hemp, Hooray!
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 14: GERD & Digestive Health with Brad Meyers
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 13: Diabetes & Eye Health, Controlling Blood Sugar
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 12: Keto Concerns and Solutions
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 11: Controlling Diabetes
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 10: All About Essential Oils
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 9: Natural Solutions for Allergies
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 8: The Truth About Cholesterol
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 7: Heart Health with Sara from New Chapter
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 6: Keto Tips with Dr. Josh Axe
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 5: Keto Diet Travis Lesperance with Garden of Life
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 4: Why Purify? with Curt Hamilton from Standard Process
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 3: The Benefits of CBD Oil with Nutrition Expert Stuart Tomc
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 2: Mushrooms for Immune Health with Jerry from Host Defense
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 1: Digesting the Holidays with Bruce from Garden of Life