The Showdown: Mastering Thyself: Recent Episodes
Unleash Your Lion-ess
The Showdown..... is a space where we explore how our lives are impacted by lifelong themes, patterns, beliefs and roles we've been conditioned to play. The message is clear; we need to go within to make sense of our world and thus create the life we want. Knowing thyself is key!
Hello everyone and welcome! This episode focuses on how we can relinquish our power by neglecting things in our lives when we are called to take action for the shaping of our reality. Sometimes we can give our power away to energies such as procrastination, fear, doubt, etc. In the interim self sabotage is inflicted. It is not until we begin to observe ourselves that we can become aware of how we are giving our power away. Not taking action is a way of giving away our power. I experienced a "reality check" where I needed to see how I allowed procrastination to rob me from my highest good. As well as learned the importance of having balance between spirituality and the mundane.
Calling Back Our Power Prayer - I call back any lost soul fragments, power, or light now. Any vows, soul contracts, hexes or programs from the past ore present, from this life or others that are not in the highest good of all, I relinquish now. Any power or light that I have willingly or unwillingly given away or had taken from me, I call back now. Any cords or attachments from this life or others, I release now for the highest good of all. And so it is.
For the last decade or so, it seems that "spirituality" has been put in a box of religious or cultural ideas. With so many rules, rituals and the loose terms that are constantly heard and used, the "spiritual community" or being "woke", anyone "new" to the path could easily be overwhelmed or even worse be programmed by such ideals. This episode focuses on defining "spirituality" and our conception of what it means to us individually. For me personally, "spirituality" means expanding my consciousness and awareness, knowing that I have the freedom to connect to the Divine in which ever way I choose to, with the awareness that there is no separation as I am always connected to the Divine. However, I am mindful that the distractions of this world can cause me to forget that I am always connected. Spirituality is a knowing not rules and rituals. Have a wonderful week and as you face it, unleash the lion and lioness within. Be well!
Happy Monday everyone!! The topic of this episode focuses on the many influences which can play a role on how our path unfolds and evolves. Our path is not just our spiritual evolution. It encompasses our worldview, beliefs system, lifestyle, sexuality, etc. Our job is to assess and decipher what ideas and beliefs resonate and hold truth to us. What beliefs bring peace, bliss and stirs up the fire within us. As we face our week, may we continue to expand our consciousness and wield our truth and power in our world. Have a wonderful one and be well!
During this episode we continue to talk about the field of possibilities and our readiness to manifest what we are wanting. Our intentions and desires need to match our frequency in order for them to materialize in our world. This is a powerful topic and we will continue to dive into it as we are led. Until next time, have a wonderful week and unleash the lion and lioness within. Be well!
During this episode we talk about the field of possibilities and our readiness to manifest what we are wanting. Our intentions and desires need to match our frequency in order for them to materialize in our world. When frequencies do not match we may go through a cycle of sifting and sorting through manifestations we may be ready for as these prepare and propel us to our ideal desire. We can look at those experiences as preparation and opportunities of clarity for what we are wanting to manifest. We barely or not even scratched the surface of this powerful topic. We will continue to dive into it as we are led. Until next time, have a wonderful week and unleash the lion and lioness within. Be well!
Welcome everyone and Happy Monday!!! During this episode we are diving into how our perceptions, ideas, beliefs influence our Self Identity. Is our Self Identity being impacted by thoughts of empowerment and strength or by thoughts of fear and insecurities? The questions of the week is - Who and/or what is influencing/impacting our Self Identity? Who or what are we giving our power to?
If you like to connect with me, my email address is unleashyourlioness@gmail.com. Have a wonderful week and be well!!
Happy Monday everyone! This week it's all about the importance of exercising a life of gratitude. As we are grateful for the little miracles in our lives, we open the doors to bigger and more amazing things. It is becoming "flesh", very tangible in my life that one of the keys to manifesting is living a life of gratitude. When we begin to live and experience the truths we learn, "magic" begins to unfold in our lives .
Resource Mentioned: What You Think Of Me Is None Of My Business by Terry Cole-Whittaker
Happy Monday Everyone! This week we discuss how we are creating our reality with our frequency. Is our signal resonant to bliss and love or fear and despair? Our broadcast attracts more of what we are broadcasting. As we continue to face our week, what frequency will we choose to emit? Have a wonderful one and be well!
Happy Monday everyone and welcome back to Unleash Your Lioness! After a respite of almost 2 years, I am excited to be back and connect with all of you. This episode focuses on remembering that we are master manifestors and the importance of unleashing our power in "our world" regardless of what may be going on in the world globally. Master manifestors create abundance in the midst of chaos and although we may be facing unknowns, let us remember Rumi's words: "As you start to walk on the way, the way appears". The unknown can be intimidating but as we muster up the courage and power within, we can create our greatest reality. With much love, I wish you a wonderful week ahead; may you experience bliss and success in all of your undertakings. Be well!!
I recorded this episode about a year ago and it is one of the episodes that did not upload when I moved from Podcast from Podbean to Anchor. However, I felt the need to upload it as I am again facing a manifesting season as I think we all are in the collective.
I'll sum it up in these statements - Becoming a master manifestor depends on how we master our inner world. The condition within reflects our external world. If we want to become masters in manifesting our dreams and desires, we must master the patterns, limiting beliefs and programs that have kept us limited and robbed us of our power. Becoming a master manifestor is knowing who we really are and unleashing our power in creating our world.
“When there is no enemy within, the enemies outside cannot hurt you.” African Proverb During this episode we touch on the process of becoming a master manifestor. We discuss the challenges and tests we at times face so that we can become aware of who we are becoming. Challenges and tests are also opportunities to exercise and flex our spiritual muscles which support and propel us to our expansion. I also share some aspects of my evolution and the person I am becoming since I started this podcast. It's been quite the ride and as Albert Einstein said, “The more I learn, the more I realize how much I don't know.” I am a work in progress and each day is an opportunity for learning and growth.
In this episode I share two crystals I love working with and their properties; the clear crystal quartz and Amethyst. In future episodes I will be sharing more crystals and stones as I am led to.
The Oracle of the week - Magick Guardian: Unlock the Magick Within. "You are the magick, you are the answer, you have it all within you!" Know your power and own it! Mantra of the week - "I am tapped into my inner guidance, I trust my intuition to lead the way." New Oracle Deck Angels and Ancestors Oracle Cards by Kyle Gray Episode pic - https://in5d.com/the-three-aspects-of-master-manifestation/
During this episode I talk about the sluggish energy that many of us are experiencing at this time. As we are anchoring and manifesting our new world, we are being called to push back any energies that may be challenging to us right now. Temptation to give up, procrastinate or even doubt may creep up on us but, that's the time for us to wield our sword and take authority over our lives. Let us ride these energetic waves and unleash our power in our world. Image - https://soundcloud.com/user-839130935/dr-andre-wilmans-its-time-to-push-back
During this episode, I share ideas I have been processing the last couple of weeks. Cultivating and tending to our garden episodes were revisited and the idea of "transplanting" things in our lives was discussed. Sometimes things are uprooted in our lives and we need to use wisdom to decide if they need to be released or transplanted in a new way with new boundaries, limits and ways of interaction. We also discuss the importance to stand in our power and authority in our lives unapologetically. Assessing which frequencies we interact and allow in our lives. Empowering Phrase - "My loyalty is to frequency." - Young Pharaoh Question To Ponder On - "When dealing with challenging individuals in our lives (the less lovable); is it possible that they may be challenging us to expand our heart?" - Suresh Ramaswamy Book: Just Be Transform Your Life and Live as Infinity by Suresh Ramaswamy Image - http://www.levn.org/2015/01/27/the-expanding-of-the-heart/
This is more of a personal conversation of encouragement to allow our creativity to pour forth during these times. Yes, thus far 2020 has been challenging. However, it is our perception that will ultimately impact our reality. There is a reality that we are creating in the midst of these storms. Our choices, our thoughts and our energy will determine that reality. I shared Rick Carson's affirmations from his book, Taming Your Gremlin, to remind us that we are the creators of our reality. I Create I create intention I create connection I create respect I create environment I create authenticity I create trust I create experience "All that a man achieves and all that he fails to achieve is the direct result of his own thoughts." - Rick Carson Image - https://news.uchicago.edu/story/climate-change-will-drive-stronger-smaller-storms-us Copyright Pixabay
Opening Quote - "The key to unshackle ourselves is within." During this episode, we revisit what "The Showdown: Mastering Thyself" and "Unleash Your Lioness" focus on. Discussing the importance of "mirror work" standing in our power and self awareness are to our evolution. The main theme focused on what we are giving our energy to and what energies are we receiving and engaging with. As these exchanges create energetic contracts that manifest themselves in our world. The question to ponder on this week is: What are we manifesting in our lives during this time? (whether aware of it or not we are creating and manifesting in our lives daily) Book: The New Relationship Blueprint by Nancy Levin Image: https://www.learning-mind.com/psychic-or-spiritual-energy-blockages-balance/
During this episode we discuss how everything is energy and for us to be mindful of the energies we are putting forth/attracting, entertaining and engaging in. How we engage with energy creates our environment. What energy we put forth we attract into our lives. The main question in this episode is; how are we showing up during this time? Are we riding the storm or are we being overtaken by it. A new world is emerging, are we ready to embrace it or are we going to be left behind in the storm? This is not a reset, the reset button only restarts the same game, same movie, same software, etc.! I am not here to restart the same, I am here to create a new world. Image - https://www.massagemag.com/energy-field-120110/
Manifesting is always presented as an exciting and easy way to live. Books, articles and videos on law of attraction, vision boards and visualization techniques make manifesting sound simple. However, manifesting can be overwhelming especially if one has never consciously manifested before. Furthermore, blank slates and treading new waters can cause emotions such as fear and anxiety as we experience our new creations and a new way of being. Sovereignty is key to manifesting our greatest life. Any influence that comes to take our power and authority is demonic and we must stand in our truth and power to overcome them! We are the emperors and empress in our lives. Let us stay grounded and rooted as we continue to manifest our new world. Image - https://me.me/i/stand-in-your-power-all-will-come-magister-daire-8138785
During this episode we talk about the Matrix and how we create our world within the matrix based on our consciousness and worldview. As we create our world, agents also known as counterfeits and deceptive energies come to distract us, blind us, redirect our attention or block us from our path and our potential. These agents keep us from our truth, drain our energies and ultimately rob us from the keys that unlock the doors to our Higher Self and our Purpose. To know the difference between an agent and what we are manifesting, we must go within and know if what is being presented is life giving, supports our journey and it is reciprocal. Any vampiric energy is one that needs to be cut off. Knowing thyself is key to unlocking all doors in our lives, to removing blockages and obstacles in our way. It is the path to sovereignty. Knowing thyself leads us to all knowing and surety concerning our personal lives, our world. We don't need anyone's approval for the choices we make from our knowing. No one needs to understand. What may be perceived as a mystery or mistake to others, it's our victory and triumph. Image - https://cinephiliabeyond.org/matrix/
During this episode we discuss sovereignty and the significance of experiencing it within our relationships and within self. 2020 has brought in new energies and we will need to come from a sovereign place of being in order to acclimate to this new world. Those of us who may still be stuck in old ways of doing things will be left behind struggling to make sense of this new way of life.We must come with an open heart, standing in our power and in our truth. Wielding our sword cutting out anything from our lives that does not resonate with our truth and energetic signature.To assess our sovereignty we can ask one question - Who or what have we relinquished our power to? Image - http://awakeningtimes.com/light-body-sacred-geometry-activation/
During this episode we discuss sovereignty and the significance of experiencing it in every area of our lives. 2020 has brought in new energies and we will need to come from a sovereign place of being in order to acclimate to this new world. Those of us who may still be stuck in old ways of doing things will be left behind struggling to make sense of this new way of life. We must come with an open heart, standing in our power and in our truth. Wielding our sword cutting out anything from our lives that does not resonate with our truth and energetic signature. To assess our sovereignty we can ask one question - Who or what have we relinquished our power to? Image - http://awakeningtimes.com/light-body-sacred-geometry-activation/
During this episode I share my experience in participating in a regression session which was the catalyst for focusing on self care during this time. The energies are high in the atmosphere for new beginnings in transitioning to the new world we have been creating. As we are waiting for the new world to unfold, let us take time to tap into our heart center and honor self. I sense a need of self care; unapologetically honoring ourselves by living from our hearts. It is a time of refueling and rest so that we may walk into our new space empowered with new energy. Image - https://tinybuddha.com/blog/45-simple-self-care-practices-for-a-healthy-mind-body-and-soul/ * In this website you will also find a list of self care practices.
As we dive into this new decade are we operating with our creative mind or the habitual mind? During this episode we discuss the importance of living life consciously in the present moment. There are dangers to choosing to live life on auto-pilot. The keys to breaking this habit is self awareness, living life with purpose and being present in the here and now. We are constantly and consistently creating our world. The creation depends on what state of mind are we in; the habitual state of mind or the creative state of mind. Are we living life as zombies or as the magicians and creators. To create the world that we want we must be seated at the throne of our lives awake and ready to delegate what we want to create. Image credit: Shutterstock
During this episode, we thank 2019 and the 10's decade for all the gifts, lessons and jewels we discovered in our journey during that space in time. As we crown away 2019, let us bring these jewels, gifts and lessons into 2020 shake hands and thank the "Vision Year" for all that it has in store for us. May our vision be clear this coming decade and may we be grounded to yield our sword of wisdom in our perceptions. Happy New Beginnings!
During this episode we revisit fear as it knocks on our doors at different times in our evolution. I personally believe that there is a sense of urgency to authentically live our truths. Our lives will always reflect the truth within. So, why not live our truths fearlessly! It is time to filter what goes through our gates (ear, eye, and mouth gates) so that we may get an understanding of who we really are. Let us honor what resonates within us and reject those things that arouse doubt, fear, guilt, shame or any other emotions that steal life from us. Time to be the guardians of our own energy, power and lives! Picture - http://www.lightwords.com.au/living-truth-living-best/ * Please check out the website has a great article regarding living our truth.
"In order to heal we must first forgive...… and sometimes the person we must forgive is ourselves." - Mila Bron During this episode I disclose my struggles with self forgiveness and self judgments; in finding the invincibility of freedom. Discussing some of the layers that needed to be unearthed in my life to dismantle the programming that has kept me prisoner of my own fears, guilt and shame. We dig into what is in the way of forgiving ourselves and what burdens we may still be carrying from the choices or experiences we have made in our lives. Let us purge from the programming that helped us cope with the challenges we faced in our past and embrace a new way of living for the new life we are creating. Namaste Picture - https://greatergood.berkeley.edu/article/item/the_healthy_way_to_forgive_yourself
"Quantum physics tells us that energy life form carries a vibration, an energetic signature, beyond that of the physical constituents, but definitely connected to its physical parts." - Deanna Minich Today's episode focuses on what frequency we are broadcasting through the atmosphere. The frequency we are broadcasting creates an energetic signature and our energetic signature, creates our reality. The evidence of what kind of frequency we are broadcasting is in our external world. Our internal world or our energetic frequency becomes alive and tangible in our external world. As Christie Marie Sheldon puts it, "we have a choice about which energetic frequencies we want to live in." If we are not happy with our external world, we need to pay attention and change the frequency we are emitting. Picture - http://bmindful.com/forum/thread/11160/your-energetic-signature
During this episode we discuss the art of "Being and Becoming" and the significance of experiencing life on the here and now. To be is to express the self in the moment, to express our uniqueness and to express our inner world which is reflected through our reality. It can all be summed up in this one phrase - "Being is on us Becoming". Book - Being and Becoming by Fenwicke Lindsay Holmes - https://cslasheville.org/wp-content/uploads/2017/04/being-and-becoming-csl-asheville.pdf Dr. Joe Dispenza - https://drjoedispenza.com/ Picture - https://medium.com/light-hustler/being-spiritually-hot-6b4731d75d85
"Happiness lies in the cultivation of the garden." - Voltaire In this episode we use the garden as a metaphor to help us look at our lives and tend to our needs so that we may cultivate a healthy, balanced and successful life. May we tend to our own gardens or suffer the consequences for neglecting factors affecting it; be it outside forces or ourselves. Wisdom of the Oracle of the week: Co-Create - creativity, art, inspiration, fruition and manifestation. The Oracle's message: "you are a paintbrush that co-creates a beautiful unique expression of your own individuality blended with Universal Spirit. You are a product of Divine inspiration, and now you're aligned with it to create miracles. Prepare to be amazed." Picture - http://envision-performance.com/plant-cultivate-garden-learning-solutions-spring/
"Happiness lies in the cultivation of the garden." - Voltaire In this episode we use the garden as a metaphor to help us look at our lives and tend to our needs so that we may cultivate a healthy, balanced and successful life. May we tend to our own gardens or suffer the consequences for neglecting factors affecting it; be it outside forces or ourselves. Picture - http://envision-performance.com/plant-cultivate-garden-learning-solutions-spring/
During this episode we revisit karma and expand on how it's balancing nature is bigger than us as individuals. It is also a collective experience as it impacts the "world", our lineage, us as individuals as well as our descendants. I also touch on the topic of sovereignty and what "reality" are we really living. This is a call for us to do soul searching of our lives and see where we have given up our power and where we are turning a blind eye to injustice and abuse. The scales are balancing and there will be retribution. Let us live a balanced life full of love, compassion and justice. Previous karma episode recorded on February 25, 2019 named "Understanding Karma". Picture - https://www.summitlighthouse.org/audio-file/karma-the-price-of-free-will/
When experiencing "new beginnings" or a "blank slate" in our lives we may have to face an emotional upheaval as we come face to face with the unknowns. Going within will help us draw out new blueprints so that we may create the life we've been dreaming of. We have all the tools we need to create a masterpiece and have the greatest adventure of our lives. Namaste Picture: https://nosidebar.com/unknown/
The topic of this episode is very dear to me and I am still evolving in my understanding of what my spiritual expression looks and feels like. I know it comes from a place of love and fiery passion. As we continue to follow our own spiritual path, let us learn to tap into the raw and powerful energy of love and passion. The energy in the heart center, love, is the key to impacting our world and living out our highest purpose. Being authentic with ourselves and our practice leads us to who we truly are. * There is a direct message Spirit has for someone in this episode. * This week's stone is Lapis Lazuli also known as the "Wisdom Keeper", it helps awaken your destiny and divine purpose. It shines light on the soul and it's intuitive abilities and inner knowing. It also stimulates wisdom and good judgement.
In this episode I pay a tribute to my ancestors, especially my daddy, honoring his time of transition to the spirit side. During this time, the energies are strong for doing the work in transcending habits, blueprints and cycles that have been plaguing our lineage for generations. If you ever felt like the "black sheep" of the family or as if you didn't belong, there's a powerful reason for that. You have been called to do this work, to break the mold that has kept your lineage in bondage. The ancestors are with you to do this work. You were chosen and you have what it takes to get it done! You are the one to pave the way for the next generations and to bring healing to your lineage. We are awaken for such a time as this! It's time to transcend. The fork in the road is set. Which path will you take? Namaste Stone - Petrified Wood/Fossilized Wood: stone's vibration relates to slow progression of change. It is a grounding stone said to enhance patience. It is used during meditation for ancestral healing or past life healing relating to your lineage. It is also said to hold third eye chakra energy to help you make connections with your cells and the tissues stored within your DNA. Wisdom of the Oracle of the week - Fork in the Road: Will you take the road less travelled or the one well worn by others who have come before you? Be present, and do not avoid this junction, for it is an important crossroads. Picture - http://altheagray.com/ancestral-clearing/
In this episode we magnify the current energies permeating the atmosphere of graduations and celebrations. As the full moon in Scorpio gives us the opportunity to release the past seven years of our lives and allow newness to come in, let us embrace the new with courage and excitement. We've been putting in the work, facing our fears, flexing our spiritual muscles preparing us for this new life. We are graduating!! Time to have fun and celebrate! Namaste Influential teachers I discussed in this episode: Dr. Bruce Lipton, Dr. Joe Dispenza & Gregg Braden Today's Oracle Card Butterfly Oracle Cards for Life Changes by Doreen Virtue Support - This card indicates the need for support. There are certain parts in our lives that require a team approach, with everyone pooling in their strengths for the greater good of all. "Allow yourself to be supported." Picture - https://kelley.iu.edu/programs/undergrad/advising/forms-apps/graduate-application.cshtml
During this episode I talk about learning to trust the Creator especially when we are going through storms. It is easy to question God and His role in our lives when we are overwhelmed by the challenges of life. But, when we get to a place where we trust that the Creator has our back because of our past experiences we no longer question His role in our lives. We have surety that we are not alone and help is available to us. This spiritual journey is about lessons and evolution. Ultimately, we need to learn to trust ourselves and be confident in who we are. When we second guess ourselves and are not grounded, we can't fully operate or tap in to our power or trust our intuition. Self trust is key in this walk. Only then can we become the master manifestors in our lives and co-create with God. Energy for the Week: "The World" - "Expansion and opening up. My life expands into boundless horizons with unlimited, powerful energy. A world of possibilities is open to me now." The world is our oyster, dream big and create the reality you want! Oracle Cards: Energy by Sandra Anne Taylor Picture: https://www.brainyquote.com/quotes/ralph_waldo_emerson_118592
Welcome Back Everyone! It's been about three weeks since we've connected and I've missed it! So much happened during this period and I am excited to share it with all of you! In this episode I share my experiences during these weeks as I was facing my spiritual initiation. I am graduating! The last several weeks were very challenging and I experienced a myriad of emotions as I faced the storms that came to bring about this initiation. Many lessons needed to be learned as well as putting what's been learned into practice. The most empowering and liberating lesson was Trusting Who I Am. Part of the journey is remembering and knowing who we are but, then we must embrace and embody it by trusting ourselves! Namaste Wisdom of the Oracle for the week – “The Tribe” – the essential meaning is community, belonging; being seen and understood by others, knowing your place in the world. Membership in a group provides a sense of belonging, of kinship and of purpose that comes from working together for the greater fulfillment of all." Be mindful of your energy field and protect it from vampiric energies. Picture - https://sanctuaryhealingarts.net/event/reiki-master-practitioner-initiation-5/2019-02-01/
In this episode we talk about new beginnings in love as it seems to be a collective theme right now. We start with Sade's song, "Smooth Operator" with the question - What do we want? Do we want to play it safe and entertain smooth operators or lovers from the past. Or do we want to dive deep into unknown waters to see what treasures we uncover. What distractions have come online for us that may be keeping us from our new beginnings in love? Time to stand in our power and claim what is ours! Namaste The Energy Oracle Of The Week - "Door to Romance"- New Beginnings in Love. "A new love may be arriving, and you are being brought together by the Creator. The door to romance is ready to open. Are you ready?" Mantra: "As I open the door to my own self love, I attract more and more loving tenderness to me." Song - "Smooth Operator" by Sade Episode Picture - https://wallpapercave.com/new-love-wallpapers
In this episode we continue to talk about becoming a master manifestor. During this episode we touch on the process of becoming a master manifestor and discuss the challenges and storms we at times have to face so that we can become that in our lives. The crystal of the week is the smoky quartz. It is grounding and balancing stone. It helps with letting go, surrender and grounding. It helps to open the windows of our hearts and let in light and positivity. It's energies helps us discover the clarity we need to move forward, shed light on the negativity holding us back and help us discover the path that leads to wisdom. The Energy Oracle Of The Week - "Sixth Chakra, Archangel Metatron: Drawing this card indicates a much greater clarity in your thought processes and expanded perspective towards broader horizons. This could indicate a new beginning as you are developing new insights as to what's going on in your life." Mantra: "My personal vision guides me, and my thoughts are peaceful and clear." Energy Oracle Cards - Sandra Anne Taylor Episode pic - https://in5d.com/the-three-aspects-of-master-manifestation/
This episode focuses on the importance of giving ourselves permission to celebrate who we are; especially, when we are making strides in our journey. Sometimes we focus so much on doing the work and making the changes in our lives that we don't take time out to see how far we've come. Sometimes the Creator will allow us to experience situations bringing to the forefront how much we've evolved. We came face to face with the person we are embodying. So today we are being reminded to take time to celebrate our growth and be grateful for who we are becoming. Energy Oracle Card of The Week: Appreciation - Let us choose gratitude! This card indicates that there is so much to be grateful for with the flowering bush on the other side of the woman indicating that there are good things coming that you can’t see yet. Changing our way of thinking and being consciously grateful can bring a lot of richness in our lives. Energy Oracle Cards - Sandra Anne Taylor Song - Who's that girl by Eve
During this episode we discuss the healing of the inner child and how wounds from that timeline may be impacting who we are in our world. Signs of inner childhood wounds are shared to help us understand how these wounds manifest in our lives. The manifestation of these wounds is a way that our subconscious mind alerts us so that we can begin addressing these wounds and be healed. Ways to help heal our inner child were also discussed and the episode ended with a quote from Louise L. Hay; "This moment is sacred, I am now ready, willing and able to embrace my inner child. All is well." Namaste Oracle Card of the Week - The Child - "The Child knows the way to joy and happiness. The Child offers return of innocence, a time born of wisdom and not of naivete. Remain open to learning and discovery. Become a mystery unto yourself, and reconnect with a sense of childlike wonder." New Oracle Deck Mystical Shaman Deck by Alberto Villoldo, Colette Baron-Reid & Marcela Lobos Picture - https://www.fiverr.com/danekohdz/send-you-an-inner-child-healing-meditation
In this episode I talk about self healing by acknowledging old beliefs, ideas, emotions and patterns and releasing them through compassion and self love. As we deny the temptation of self judgement and take on the role of a lover for ourselves we can find self forgiveness and self love. We are to be our own ultimate lover and thus attract that love to our lives. Let us release all those past energies that have kept us "safe" but away from our best life. Namaste Energy Oracle Card of The Week: Sixth Chakra, Archangel Metatron (Clarity of though, Personal Vision) - receiving much greater clarity in your thought processes and an expanded perspective toward broader horizons. In some ways, this could be a new beginning, for you're on your way to developing a deeper insight about what's going on in your life. Focus on your personal vision. Create a clear picture of that and support it with your daily thoughts. Energy Oracle Cards - Sandra Anne Taylor Picture - http://www.energypulsesource.com/2015/05/releasing-victim-mode.html
"When the past dredges up a memory capable of opening old wounds, suddenly other wounds appear and make the soul bleed more deeply, until you have to kneel down and cry." - The Spy, Paulo Coelho During this episode, I disclose a personal experience in which I learned how my family dynamics created a blueprint for the way I related to people in the world. This revelation helped me understand that wounds within family relationships, family dynamics and how family members interact within each relationship impact how we form relationships in the world. As we peel each layer within each relationship; parent/child, sibling/sibling, cousin/cousin and so on, give room for healing and forgiveness we can then recreate our relationships blueprint. Namaste New Oracle Cards - Energy Oracle Cards by Sandra Anne Taylor Energy Oracle Card of The Week: Man Holding A Coin - "This could indicate and aspect of yourself, and a readiness to further your goals and receive increased health, money or value in your life. Greater success is on its way when you take control of your own finances and act. This could also signify a new love interest with a wealthy man or a man from work." Picture - Naomi Gerrard
Raising our Karmic vibrations is the key to balance and bliss. - Anna Elizabeth In this episode we talk about Karma as the law of balance or cause and effect. Karma serves as a way of balancing the energies we create in our lives. We break the cycles of negative karma by acknowledging the repeated patterns and situations we create. Coming into awareness with; what people or situations we keep drawing to ourselves and learning the lessons from them. Then, we must move on by releasing the people or situation through forgiveness and self love. Namaste Picture - http://www.lovethispic.com/image/190777/understanding-karma
In this episode we talk about the power that comes from feeling at home with who we are . As we claim our power, self respect, dignity and integrity we begin to solidify who we are. We solidify who we are by trusting ourselves, our intuition and being grounded. Authenticity becomes our new home, where we stand in our power and strength. It is then when we begin to live a radical life knowing that all things are possible. Namaste Wisdom of the Oracle for the week – “Message In A Bottle” – the essential meaning is communication; a sign; a spontaneous oracle delivered innocently by the speaker pointing the way to your highest good. Picture - https://www.thesimplyluxuriouslife.com
In this episode we discuss the doors (ways people/things/experiences have access and influence on us) accessible to experiences in our lives. Also, how the choices we make on a daily basis affect us and our world. We are urged to be guardians of these doors assessing who or what qualifies to speak or interact with us. Do they stand the test of being in alignment with our highest good and purpose? Or do they drain us from our vitality and hinder our growth. This is a year with potential of great achievements and growth. Choose those things that bring you higher! Namaste Mantra - I am happy and prosperous. Picture - https://www.nytimes.com/2018/08/10/opinion/sunday/speak-for-yourself.html
In this episode we discuss the challenges that come with transitions and change. As we are getting ready to birth our new beginning, there may be times that we'll experience growing pains and may even encounter counterfeit offers. We are encouraged to be alert and not give up. Our rewards are just a step away. Question is - how bad do we want this new life? Stay encouraged especially when the feelings of buckling down arise. That's when we tap into our power and keep moving forward. Namaste The Wisdom Of the Oracle for this week is: "All That Glitters". "A need to see beyond the superficial, chasing after every sparkly new thing. Learn to recognize the masks people wear and the motives underlying them. Imagine that all the glitter was gone. Would you still desire the object or person?"Wisdom of the Oracle Cards – Colette Baron-Reid Picture - http://www.goostreefinancial.com/blog/financial-planning-as-life-changes
The Wisdom Of the Oracle for this week is: "Here and Now" & "Peace" Here and Now: "Being fully present in the moment; living one day at a time." The Oracle's Message - Be present and notice what is going on right now. This very moment has the potential for you to create miracles in your life. Peace: Freedom from attachment; radical acceptance. The Oracle's Message - The way to peace is radical acceptance. Everything in your world is exactly how it should be. Harmony is beautiful. Enjoy it! Namaste Wisdom of the Oracle Cards – Colette Baron-Reid
This is the last episode of our work on Taming Our Gremlin series with the book written by Rick Carson. Today we focus on noticing our "self". Simply noticing who we are and doing the work of who we want to become. We also review the techniques we learned throughout our journey with this book. Let us stay focused in the here and now, practice our breathing and body scan techniques as well as make time for moments of self awareness. Namaste Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson
During this episode we continue to work on our Taming Our Gremlin series with the book written by Rick Carson. Today we focus on noticing our habits. Simply noticing the habitual patterns of how we respond to our emotions, people and circumstances. Let us stay focused in the here and now, practice our breathing and body scan techniques as well as make time for moments of self awareness. Namaste The Wisdom Of the Oracle for this week is: "Time To Go". "Endings; completion; walking away from something because there is nothing else to learn or experience. It's time to move on to new experiences and a new way of being." Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson Wisdom of the Oracle Cards – Colette Baron-Reid
This was a very emotional episode for me but, I know it had to be shared. We never know who's life we'll impact by the message that keeps nudging in our hearts. Namaste Song - "Me" by Mia
During this episode we pick up on our Taming Our Gremlin series using the book written by Rick Carson. Today we focus on being centered. Two methods are discussed in how we can bring balance into our lives and center ourselves. The first method is mastering our ability to restore and maintain balance as we work on addressing and controlling our external circumstances. The second method is awareness; being aware in the present moment of our bodies, surroundings and thoughts. As we increase our ability to center ourselves in the present moment and increase our ability to control our awareness then we will begin to detach from those gremlins which their motives are to keep us in duality, focused on the negative and in bringing our energies to low frequencies. Let us stay focused in the here and now, practice our breathing and body scan techniques as well as make time for moments of self awareness. Namaste The Wisdom Of the Oracle for this week is: "Thinker. "The essential meaning is to strategize, being analytical and logical. "You have all the information you need. Keep it simple and you will win the game of life you're playing right now." Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson Wisdom of the Oracle Cards – Colette Baron-Reid
Happy 2019 everyone! In this episode we talk about the vibration and energies of 2019 and how it is a year of a "blank slate" giving us the opportunity to create a new life. This year is about bringing our true self online and living life authentically. The Wisdom of the Oracle cards drawn were Co-create and Chop Wood which further confirmed the message received. Let's work hard, dream big and unleash the lion(ess) within! Namaste
As the year culminates, we are being encouraged to clean things up, let go of what is no longer serving us and to put our affairs in order before entering the New Year. 2019 is giving us a blank slate! We are being given the opportunity to start over, create a new reality for ourselves. It is a year that calls us to change our work, relationships and home blueprints. An invitation to step into something bigger & more beautiful! Therefore, we cannot bring any old baggage, we need to make room for all the bliss that is coming in. I am not saying that there will not be any challenges as we are in a journey of evolving. However, we need to know that we have been prepared for this. We have all the tools we need to address any challenges that may arise and be successful. So, let’s use the last couple of days left of 2018 to put things in order. Namaste Wisdom of the Oracle for the week – “The Fates” – the essential message is fate; karma; acceptance that there are things you cannot change and knowing what those things are. What we do with our circumstances, the way we respond to life's challenges, is how we rise up to greet our destiny. 2019 Mantra: "I am in service of divine love. I move the way love asks me to move." Wisdom of the Oracle Cards – Colette Baron-Reid My Instagram - Unleashyourlioness
During this episode I begin by sharing a personal mirror work experience in dealing with anger and setting boundaries. We then dive into the world of “taming our gremlins”. We begin to explore the processes involved in gremlin taming which are simply noticing, choosing and playing with options and being in process. Today we focused on simply noticing and the power of self-awareness; the choice we have to live in the present moment and simply notice who we are. As well as choosing to be led by self-awareness or taking the lead in our awareness. Are we the passenger or the driver, a victim or a participant, a pawn or a player. The choice is ours! Namaste Wisdom of the Oracle for the week – “Clean It Up” – the essential message is getting to the core of a situation; freedom from a burden; cleaning house; sweeping away what is no longer needed. The message this week is asking us to notice what is going on in our lives, assess what is no longer serving us or working for us and cleaning hoiuse; creating space for newness in our lives. Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson Wisdom of the Oracle Cards – Colette Baron-Reid My Instagram - Unleashyourlioness Homework for the Week Stay Present Take a Minute to Breathe When in Stress - Do a Body Scan Keep Vibrations High
During this episode we continue to address myths that are perpetuated by the gremlins in our heads that seem to keep us from living our best lives. Today, we bust the following myths: “suffering is noble”, “not acknowledging or expressing emotions will make them go away” and not talking care of unfinished business will make it disappear”. As 2018 culminates, let us continue to do the work, removing those things that no longer serve us making room for the new life we are building. Namaste Wisdom of the Oracle for the week – “To The Sea” – the essential meaning is being in flow; returning to Source; recognizing how pieces fit together; a natural pattern of events. Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson Wisdom of the Oracle Cards – Colette Baron-Reid My Instagram - Unleashyourlioness
In this episode we continue our journey of “taming our gremlins”. Freeing ourselves by confronting those inner voices that have kept us imprisoned in the false self. We are learning which gremlins hijacked our true self to keep us captive from living our best life. Diving into Rick Carson’s book: Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way. Today, we tackled the myth (gremlins lies); “To show sadness is to be weak, childish, unreliable, or overly dependent.” Know that emotions that tend to rock us to the core are NOT signs of weakness but better yet are “data” of things we need to process. Take time to be compassionate and loving with yourself as you continue to do this work. Sending you peace, love, light and courage as you do the work. Namaste The Goddess guidance for the week comes from Oonagh, the Celtic goddess. Her message is “there is no need to hurry or force things to happen. Everything is occurring in perfect timing. Ease into your new life instead of rushing into it”. Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson
In this episode we begin our journey of “taming our gremlins”. For the coming weeks we will be doing a series of freeing ourselves by confronting those inner voices that have kept us imprisoned in the false self. We will learn which gremlins hijacked our true self to keep us captive from living our best life. We will be working with Rick Carson’s book: Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way. Today, we tackled the myth (gremlins lies); “the natural you is unlovable and/or unacceptable. Know that you deserve love, know that you are loved, know that you are enough and that you are acceptable. This week we are challenged to do the work of healing ourselves from those lies. Going back to when we were first rejected and confronting it with truth! Sending you peace, love, light and courage as you do the work. Namaste The Goddess guidance for the week comes from Isis, the Egyptian high priestess moon goddess. Her message is for us to unearth and uproot past memories that keep us paralyzed by revealing the lessons to ourselves and obtaining the wisdom to move forward in life. Book - Taming Your Gremlin – A Surprising Simple Method For Getting Out Of Your Own Way by Rick Carson Personal Year - https://foreverconscious.com/numerology-personal-year-number-2018
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ― Brené Brown In this episode, we dive into what it means to be vulnerable and authentic. Discovering what are our intentions in sharing parts of ourselves as well as deciphering when it is “safe” to share ourselves and with whom. We also explore the importance of assessing others’ intentions in their vulnerability. Paying attention to what type of relationship we share. Does it have a foundation? Was it cultivated with a foundation of love, belonging and trust or one of fear, rejection and mistrust. There’s a lot of talk about authenticity and living a wholehearted life nowadays and it seems that everyone wants to jump on that wagon. However, such life comes at a price of being vulnerable and authentic with ourselves first. Facing our own demons, fears, ugliness and self-rejections. As we face ourselves; being vulnerable and authentic with who we really are first it can then translate and overflow into our world. Attracting experiences, relationships, friendships and partnerships with similar resonance. So, we must continue to do that mirror work! Namaste The Goddess guidance for the week comes from Bast, an Egyptian goddess. Her message is: “Your independence is a foundation for your strength and success.” Book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Episode Picture theswamp.media
In this episode, the discussion is intuitively guided in speaking about the divine feminine and the need for healing, compassion and forgiveness. There’s much talk in the conscious community about the rise in the Divine Feminine. But, as we rise we need to remember the wounded, hurting and brokenhearted who are not able to conceive a way to healing or even more so a rise in their feminine energy. For those of us who have the bliss of awareness; experiencing healing let us also extend such healing energies to our fellow divine feminines who are still battling their own demons. Ushering love, light and healing energies to the collective consciousness. Let us ALL rise from the darkness we were deceived to believe. The Goddess guidance for the week comes from Damara, a Celtic goddess of fetility. Her message is: “Use your skills to help in counseling and healing children.” As we heal our young ones, we protect our future. Namaste Episode Picture from: https://soulfullheartblog.com/2017/08/04/trusting-the-ascension-process-leaning-into-the-divine-feminine/ Music : Powerthoughts Meditation Club - Healing Female Energy: Awaken The Goddess Within 432Hz
In this episode, I give a follow up to what transpired between my sister and I after last week. I also talk about creating sacred moments, being careful to who we open the book of our lives to and other topics to help us do the mirror work. The Goddess guidance for the week comes from Artemis, a Greek goddess. Her message is: “You and your loved ones are safe and spiritually Protected.” Have faith that the Angels are watching over you and your family. Namaste
In this episode, I talk about my relationship with my sister, how I allowed it to sever due to my own fears and passivity. I also discuss the nudgings I experienced, to repair the relationship but, again because of the fear of rejection and passivity I prolonged my healing. This episode is a call to lay down fear, pride, ego, etc. so that we may attain healing for ourselves and extend healing to the other person. It is a beautiful time for mending relationships and healing, let us take heed to our hearts message. The Goddess guidance for the week comes from Brigit, a Celtic triple goddess. Her message is: “Don’t back down, stand up for what you believe is right. Even in the face of fear, you can still stand up for your truth.” Namaste
In this episode, I have a heart to heart discussion of some aspects of my spiritual journey, my first reiki experience and connecting with our spirit animal. I'm sure you've figured; my spirit animal is the lioness. Her call to all the lioness tribes is for us to be strong, courageous and to remember that we are The Huntresses. The Goddess guidance for the week comes from Rhiannon, a lunar Welsh goddess. Her message is: “You are a magical person who can manifest your clear intentions into reality.” “Take up your spiritual arms and move with swift speed into the night, awakening one and all to the magic that is life itself.” Namaste Goddess Guidance Oracle Cards by Doreen Virtue
In this short episode, I share Pema Chödrön's work of "The Pause Practice" and the importance of deep conscious breathing. As we take time to breathe we give ourselves permission to be aware of our breathe, our bodies, our minds and the space we occupy. Let us create daily gaps in our life to be more mindful and present.
During this episode I talk about my "magical week" sharing my weekend experience at Matt Khan's Transcending Our Patterns event. I also discuss how our breath connects everything in our lives and how important it is to take time out in our schedules to “breathe”. We also receive our weekly guidance from the Goddesses Oracle Cards; the goddess Artemis reassures us that we and our loved ones are safe and spiritually protected. We are encouraged to focus on our life’s purpose and our sacred mission of spreading love and light as the angels are watching over us and our loved ones. Ease your mind of all cares and concerns. Namaste Matt Kahn: All For Love - https://www.youtube.com/user/JulieMuse
During this podcast I talk about distractions! Sometimes we get distracted from getting things done; be it in our homes, work or projects we’ve set for ourselves. However, the distractions I am talking about in this episode are the diversions we create for ourselves to avoid or escape experiencing certain emotions. We explore the importance of slowing down, getting within ourselves and taking time to meditate to get to the root of the distractions or diversions. I end the podcast with Doreen Virtue’s Goddess Guidance Oracle cards. While shuffling, two cards came up and totally complimented each other as well as the message in this episode. Mary Magdalene with the message of unconditional love - Love yourself, others and every situation - no matter what the outward appearances. Abundantia with a message of prosperity - The Universe is pouring its abundance out to you. Be open to receiving. Total synchronicity! Namaste Goddess Guidance Oracle Cards by Doreen Virtue
In this podcast I talk about manifesting and how it takes time and some work in our part. I share one of my manifestations and the steps I took to manifest it. I also touch a little on consciousness and the importance of reprogramming our minds. I end the podcast with a Goddess Oracle card, amazingly enough it was totally in alignment with what was discussed in the podcast. The goddess message for this episode is from the goddess Aine (a Celtic goddess and fairy queen). Her message focuses on taking a leap of faith. “Take a risk, and put your heart’s true desire into action!” Namaste Oracle cards – Goddess Guidance Oracle Cards by Doreen Virtue
In this podcast I talk about the need to be grounded and draw from our inner strength as we culminate 2018. I tie this in with a synopsis of an online workshop I took weeks ago by Dr. Jean Shinoda Bolen called; “Liberating The Goddesses Within You: Deepening Your Life’s Journey Through The Wisdom Of The 7 Feminine Archetypes presented by The Shift Network. In the discussion I urge us to liberate the goddesses within us and become the goddess that we are! To know the goddess within is to totally know what gives our lives meaning. Will we be the protagonists in our stories? We must embrace who we are and who we are becoming. I also read an oracle card with an encouraging word for the week. "You are stronger than you think you are and your strength ensures a happy outcome." I hope it resonates with all of you! Namaste Book Goddesses in Everywoman: Powerful Archetypes in Women's Lives by Dr. Jean Shinoda Bolen Oracle CardsGoddess Guidance Oracle Cards by Doreen Virtue
Happy Labor Day! Hope everyone rested a bit. During this episode I discuss some takes from the Matrix and emphasizing on the message: “There is a difference between knowing the path and walking the path.” - Morpheus The choice is up to us, do we bury what we know, or do we take action. Many have gone to the grave with many inventions, gifts and talents because they did not act nor make any choices, instead they followed the current. Only those who go against the current impact the world! Namaste
Today’s Mantra: I am the only one who has the right to decide how to live my life. During this podcast we discuss how our lack of self-confidence, not trusting in ourselves and our intuition drives us to depend on others in how we live our lives. However, no one else has the answer for any situation in our lives but us! We need to learn to get alone, go within to process what is going on for us so that we can grasp the answers we need. We need to be grounded, stand in our power and get into strategizing and designing our lives! I also walk us through a beautiful affirmation meditation by the Vortex Success YouTube Channel. Namaste Meditation Video Vortex Success – Release Guilt Shame And Self Blame – Set Yourself Free| Subliminal Isochronic Meditation Link: https://youtu.be/HrEsPiCQ200 Image: www.rinkusawhney.com
In this episode I talk about empowerment and how it can radiate in our lives. Oxford dictionary defines empowerment as the process of becoming stronger and more confident, especially in controlling one's life and claiming one's right. Hence , empowerment is a self-discovery paradigm. It’s about learning who we are, claiming who we are (the good, the bad & the ugly) and boldly standing in our own power. Empowerment is not something that is given! It is revealed as we begin harnessing and tapping into the power within! Love yourself, do the work, become stronger and stand in your power! Namaste
In this podcast I share some of the books that totally impacted my life and continue to help me through my journey. I hope that you will check them out as they are full of treasures for healing, transformation and bringing enlightenment that leads to cultivating change/progress in our lives. The list of the book is below. Enjoy! Namaste Books recommended on the podcast: Safe People – Dr. Henry Cloud & Dr. John Townsend Who Moved My Cheese? – Dr. Spencer Johnson As A Man Thinketh – James Allen The Power of Positive Thinking – Norman Vincent Peale The Alchemist – Paulo Coelho Positive Imaging: The Powerful Way To Change Your Life – Norman Vincent Peale
During this podcast I talk about taking necessary steps to making changes in our lives and addressing those things that no longer serve us. The key to finding “freedom” in our lives is to confront difficult emotions that come up as we are taking steps to bring about change and progress. I also discuss the importance of being conscious about our journey to embrace who we truly are. When we start making conscious decisions and become intentionally active in our journey we go beyond the surface level. In taking true ownership of our experience, we begin tapping into our inner power igniting the courage to express and be our true self. Namaste Song – I’m Feeling Good by Nina Simone
This episode focuses on learning how to manage our emotions and the art of processing in order to move forward in our lives. We go through a 5-step model developed by Dr. Will Meek to gain understanding of what triggers certain emotions in our lives and how we can regulate them. I also share Dr. Meek’s 5-step tool to processing emotions. It is a tool we can use to address situations in our lives and as we do the work, it takes us to a place of empowerment and progression. Today I say, do the work, go through the process, choose life and reap the rewards. Namaste
In this episode we briefly touch on Carl Jung’s work in terms of the consciousness/unconsciousness and the “shadow self”. Exploring how our “true self” can be impacted when these are not explored and understood. I truly believe that for us to live authentic lives we must discover what traits or emotions are lurking in the “shadow self” and integrate them in our lives in order to create balance and ultimately reach wholeness. Shedding light on these “dark” traits or emotions can set us free from their hold on us. Dare to journey into the dark places to find freedom and power. Namaste “….modern man protects himself against seeing his own split state by a system of compartments. Certain areas of outer life and of his own behavior are kept, as it were, in separate drawers and are never confronted with one another.” – Carl Jung Book The Structure of the Psyche by Carl Jung Shadow Self-Test – Are You Aware Of Your Shadow Self https://www.psychologies.co.uk/tests/are-you-aware-of-your-shadow-self.html
This episode is a “food for thought” discussion about certain topics that have been resonating for me this week. I talk about creating “sacred moments” and “sacred spaces” in our lives and homes. As well as the importance of living in the “NOW” and considering things we do as sacred. Another theme discussed is learning to look within for the answers we need to our life’s situations. It is time to stop looking outside ourselves and start looking within. What we need is inside of us. Process, process, process……. Namaste Chakra Teas - www.buddhateas.com/buy/chakra-teas.html
This episode begins with the chorus from Sia’s song Unstoppable, and it is a call to be relentless in the pursuit of our goals. The question posed is “Am I passively or actively pursuing my goals? Today’s challenge for all of us is; to assess our "fire" for the intentions we set out this year. Revisiting our goals and honestly examining how close we are in reaching them. Is our effort in alignment with our life’s intention? There’s more than enough time to make 2018 a great year! Let’s put on our armor and awaken the strength within! Unleash Your Lioness! Namaste Song: Unstoppable Artist: Sia Album: This is Acting Writers: Chris Braide Chorus I put my armor on, show you how strong how I am I put my armor on, I'll show you that I am I'm unstoppable I'm a Porsche with no brakes I'm invincible Yeah, I win every single game I'm so powerful I don't need batteries to play I'm so confident, yeah, I'm unstoppable today
Opening Quote: “Truth shapes our reality as it continues to reveal itself to us.” – Mathew Petti This episode invites us to embark on a self-healing session in which we journey into looking at our “truths”, connecting to our inner self to discover what is at the core of our “reality”. In this discovery we give ourselves permission to face what’s in our hearts as well as releasing it; allowing healing and love to take its place. The themes explored are control, “truth” and self-discovery. At the root of these are self-love. Know that you are loved! Namaste Music Meditative Mind YouTube Channel 432 Hz Miracle Music || Raise Positive Energy|| Deeply Relaxing & Healing Vibrations of 432Hz Music
In this episode I talk about Imaging and how we can transform our lives by visualizing in our minds the lives we want. Influenced by the book Positive Imaging: The Powerful Way To Change Your Life by Norman Vincent Peale, I share how we need to bring our unconscious mind, thoughts and emotions into alignment with the life we are wanting to create. For us to see the fruition of our ideas or dreams we need to set aside all fear and doubt. How our vision is manifested is not our concern, we leave that in the Creator’s hands. Our job is to have faith and trust. As we imagine the reality that we want, powerful internal forces are released to bring about change in our lives. I hope this podcast encourages you to start living the life you are destined for. Namaste Past episodes on working on our mindsets: - Have a Mind To Work - Neuroplasticity! Reprogramming Our Brains - Refire To Rewire Our Brains - Work By Dr. Sarah McKay - The Power Of Sifting Through Our Thought Life
This episode focuses on a brief description of narcissistic personality disorder and my “relationship” with someone exhibiting the traits. The information presented is based on my personal experiences and my research due to this relationship. The purpose is to shed some light on narcissism which is a broader issue than what is presented in society. I am very passionate about this topic and I apologize for my rapid speech as the “wheels in my head” were turning as I was speaking about this topic. There is still some processing I need to make. However, speaking about it in public empowers me! My prayer is that this podcast reaches people who may need reassurance that they are not alone in this and most importantly that there is hope. Have a blessed week. Namaste
This episode begins with "I am" affirmations to magnify the notion that we are enough. The affirmations also set the tone for today's topic which calls for us to assess our thought life, who we are and our reality. As well as understand the importance of assessing what is the driving force of our thoughts and what type of behaviors they invoke in us. Do they foster growth, love and life or are we conflicted and stagnant?! Today is a call to choose to evolve or remain........ New Thoughts -> New Choices -> New Behavior -> New Experiences -> New Emotion -> New Thoughts = EVOLUTION Music ZenLife Relax/ Powerthoughts Meditation Club YouTube - https://zenliferelax.dpdcart.com Books As A Man Thinketh by James Allen The Power of Positive Thinking by Norman Vincent Peale ** a little blooper of my son stating his need to use the bathroom, so sorry. I was too deep into the podcast and I figured it's part of life and my reality.
In this episode, you will hear an "I Am" affirmation to help unlock the greatness within you! The focus of this podcast is to awaken the lioness within you and to communicate the sense of urgency there is to live a life on a higher frequency at a higher consciousness. It is time for us to come in oneness with much LOVE and COMPASSION! Namaste! Music By Jordan Jessup YouTube Channel: PowerThoughts Meditation Solfeggio Frequency – 528 Hz Raise Positive Vibrations & Healing Frequency
Breaking my silence after 2 months of solitude. In this episode, I talk about what's been going on in my life and my spiritual journey. It's also a welcome back to myself in embracing what I am meant to do. Resources that I mentioned Nutrition Strongeru.com YouTube Channells Infinite Waters (Diving Deep) The Little Shaman Healing
March 12th to the 18th was Brain Awareness Week and I wanted to share some great information I learned through watching trainings led by John Assaraf. The trainings focused on rewiring our brains and changing our mental, emotional and behavior patterns. To obtain success, reach our fullest potential and manifest our purpose we must change our mental, emotional and behavior blueprints! Please check out John Assaraf's work on myneurogym.com as well as Dr. Sarah McKay's on http://yourbrainhealth.com.au/ to learn more about how we can rewire our brains. #rewireourbrains #neuroplasticity #brainawarenessweek
When pursuing your purpose, make sure you shut down the voices who are not in alignment with your vision. Most of the time, others won't understand and will even question you. But, it's ok! The vision of your purpose was NOT given to them, it was given to YOU! Revealed to you! Hold on to it and keep making moves!!!
Changing the blueprint of our brains to reach our goals and be successful. What are your thought patterns, your emotional patterns and your behavior patterns that may be getting in the way of reaching goals. Check out myneurogym.com to learn more about innercising and firing your brain to think diffrent with John Assaraf.
Are we recreating comfort zones? Are we constantly living "the familiar"? Is it a déjà vu experience? Then we are recreating comfort zones! We must dig deep, find the roots and get to work! We want to transcend, we want to live out our purpose? We must retrain our minds, address our emotions in our new light and leave the comfort zones behind! Here's the video link - John Assaraf: How to teach your mind! https://youtu.be/ddHdAW_K4AQ Please watch it, life changing.
"The purpose of life is to live a life of purpose." - Richard Leider Sometimes as we pursue our purpose we can grow weary. Especially when we are in need of resources, money, people etc. Or when the things we are expecting are delayed. Today, I say keep pushing, keep pursuing, the manifestation of what you are hoping for, longing for is on its way! Keep affirming, keep hoping and keep up the faith!
What and whose blueprints are we following for our lives!? What patterns do we continuously repeat? We must discover the blueprints/patterns of behaviors that are keeping us imprisoned in a life of mediocrity. Let's dig up the roots and find the courage to change the blueprints and be free to fly and soar in life! We are the architects in our lives! Let's recreate an awesome life!
In this episode I speak my truth, learning the importance of unplugging from those (people or things) that drain us! "When situations come or anxiety arise, my first impulse will be to get away and plug call on God. My source of energy, peace and understanding.
Self love leads us to living real and authentic lives. To live this life, it is essential to be who we are. It is time, as Brene Brown talks in her book Daring Greatly, to shut the gremlins down and dare to be you!!! In today's world, there's an urgency to love ourselves, be who we were created to be and live out our truth! Dare to be you, dare to be courageous!!
When we are grounded in who we are, trusting our "internal alarm" (instincts) becomes second nature. We are no longer tossed about by the waves of self doubt, we calm the waves with the assurity of who we are, knowing we are more than capable to handle any given situation.
"Success is measured by the person trying to acquire it." It is living our dreams and reaching our goals. What does our success meter say? Does it lead to distress or happiness? Do we need to revive our hopes, dreams and desires? Dream again, believe again and succeed!
Knowing who we are sets us free to love, to change and handle our business adeptly. Being grounded in who we are leads us to a good life! It's all about identity. When you are secure in who you are, you can't easily be shaken!!
What are you focusing on? What is keeping you from living a life of purpose? Forget about past mistakes, past failures, disappointments or whatever is keeping you from pursuing what sets your soul on fire and start take the steps to set your life ablaze with your purpose!!
This week I had an encounter with fear. I had to make a choice to face it or let it win. The opportunity of experiencing vulnerability and facing shame were there, courage was the weapon to win this battle. "Vulnerability is our most accurate measurement of courage." ~ Brene Brown
What is our why? What gets in the way of reaching our goals? Showing up daily and facing who we are will lead us to a good life.