The G.I. Buddha: Recent Episodes
Dr. Seth R. Hickerson
The "Bad Boy" of mindfulness will share with you the reasons why people struggle and constantly self-sabotage.
Your life may suck right now but it's probably not your fault. It IS your fault if it stays that way.
Learn insider tips and tricks on how to dominate your life and industry. Be present, confident and in control of your life.
Dr. Hickerson breaks down the antiquated institutions that are designed to hold you back and teaches you how to break from and tap into your true potential to live your best life ever.
Until...I opened my mind. I will share with you my experience on how and when things changed for me. I had to learn how to let go of my assumptions, challenge my beliefs, put my ego in check and get really uncomfortable...and it saved my life.
Don't be a loser....I want you to WIN in 2020. Whatever wining means to you. You many not have a winning mindset at the moment. This episode will show you how to develop one...or enhance it if you already have some solid confidence.
You DESERVE to have your best year yet and it all starts with your mindset.
I want you to make 2020 the best year (and decade) of your life. This top 10 list will give you the hard truths that you must know in order to live a more happy, peaceful, healthy and productive life. Do these 10 things and I promise it will be your best year ever!
Just a dude talking about emotions...why they are important and how understanding them, and having tools to improve your psychology, can make you a SEXY BEAST!
Predicting the future is simple if you follow these steps. Control and create your own destiny (don't wait on someone or something else to do it)
Pretty much everyone out there wants to be happier...in this episode you will learn what does and doesn't make you happy.....ps disregard the schedule a notification that you hear go off. I did this episode on my phone in my car.😉
Don't fall for BS fad diets....Losing weight, and keeping it off, is SIMPLE if you understand basic science and implement these 2 strategies.
Check out this episode to learn what the most important ingredient is to live your best life. And odds are that MANY of you out there right now may not have this 1 thing (or at least not much of it)...but there is good news...tune in to find out.
Learn about decision fatigue...why so many of us suffer from it. How it causes you to make bad decisions, have low mental energy, self sabotage, and always feel mentally drained.
But more importantly, what can you DO about it.
Some of you might feel like you are living in hell right now. I want to help you understand why that might be. Some of you might feel like you have lost hope. I want to tell you how to get it back....because you deserve it.
Being unshakewithable is a skill. Sadly, it's a skill that most don't possess. This episode will talk to you about what it means and more importantly how you get there! Believe me, life is much better/easier/productive and more fun if you can become unshakewithable!
We have a major shortage of confidence these days. There is plenty of false pride, ego, cockiness but not much real confidence. This episode will teach you 3 strategies that can help you improve your confidence. In the military we call it "Embracing the Suck" which means doing the things you don't want to do that you know WILL make you better. It takes training and I want to see if you have what it takes to Embrace the Suck!
Get an understanding as to why you might be stuck in a rut. Why you might constantly self destruct. What causes you to always feel like you just can't get ahead in life.
Seth, I didn't know you were a relationship expert? Don't worry...I'm not (and don't claim to be one). First, a disclaimer....my goal is not to get you to change your values or principles...but to question them. Where did they come from? Are they yours, someone else's or something else's?
I do like to talk about antiquated institutions that are in place and are causing many people to be miserable. I want people to simply understand why things get sideways once you "tie the knot" so that you can be prepared and perhaps have good open conversations before, during or after it happens. We do change when we get married...and oftentimes it's not for the better.
In this pod we will learn about some of the basics of Buddhism and why it is such a big part of my life. And by learning more about what it is and isn't might shed some light on some tenants that could transform you life.
There is a convergence going on globally that you need to be made aware of. East meeting West. Mysticism merging with Science. If you don't understand it and get on board with it...you will be left behind. You, your business, your team...will be extinct and antiquated if you not able to see and adapt to future trends.
This billion dollar industry is full of snake oil salesman and charlatan's. I want to help you sort through the bullshit so you can stop wasting your precious time and energy (and money) on things that DO NOT WORK.
Don't take advice from average people unless that is what you want to be.
In this pod you will do a thought experiment to gauge your understanding of energy and health. Energy is EVERYTHING in life. You either have it or you don't. You either know how to tap into it or you don't. If you want to life the healthiest, happiest life you can and accomplish BIG things it is imperative that you understand how to tap into and access energy from the 4 pillars of health.
Learn about what our schools really "teach" us and how it impacts us in a negative way. This episode will show you where the breakdowns are and why we struggle managing emotions and have so many incidents of bullying, school shootings, anxiety etc
It's psychological warfare out there...and MOST people are completely unarmed. This episode will teach you how your brain works...and I promise you that if you don't listen to this...heed the advice and take some action...you will be screwed (and not in a good way)
I will share with you the skills you will need to dominate your life. These are the skills that will be sweeping through our country in a massive way. And If you are unfamiliar with them...you WILL be left behind.
Learn about the purpose of the show and the mission we are on. Why do so many people struggle and self-sabotage? Why is everybody pissed off and reactive...and how can YOU rise above it and live your best life ever.