UpperMindz' Life: Recent Episodes
Move Your Life plus
In this episode I explain in detail how I found my purpose and also found a way to live my passion. This short episode will help uou find your real Purpose and passion to follow.
As Human beings, we are all about our feelings which makes us vulnerable to how we feel in the moment when it comes to do the things that we need to... But unfortunately most of the time this drive and motivation is not there to help us do what's right so we just procrastinate on the things that are important to us... Today I decide to share with you the thought process to have in order to overcome Procrastination no matter how you feel.
If you've been looking for one single thing to change in your life to get the most beneficial changes in your life... THIS IS THE ONE. In this episode, I share with you 2 simple tweaks you can do to get Huge Positive Changes.
Most of the time eventhough we try hard and we give all that we have... nothing really seems to change the way we want it to. We feel like we are just moving around but actually not really getting close to where we want to be. In this episode, I share with you that only change I did in my mind to really make it happen building the perfect physique.
How much time are we losing each day not doing what we really should be .... Too much Right ? In this episode I explain you how I transform my mindset about time and productivity to actually start being 3x more productive !
The only reason why you procrastinate is because your are uncertain why because there is one fear limiting you, limiting your actions and efforts because you give too much power to that fear. So in this episode, I explaine you how to get over that fear and get much faster progres and actually start doing what your really want to without hesitation.
We all have a special power inside waiting to be awaken and today I share with you how to discover it and start taping into your greater version quicker than you could imagine.
When you get low and feel like motivation is leaving you but still you have to keep going we need to find a new way keep moving, find a NEW DRIVE which I am sharing with you. How to get immediate drive with one simple trick !
We all have a Calling, a real Gift that we are born with ... but unfortunately too many a not using it. In this episode, I go in detail about how to find your and start using it and share it to live a more meaningful life!
Each day we get 24h no matter what but unfortunately most of the time a lot of those 24 hours are wasted doing everything else than what really matters. In this episode I explain you how you can you a simple tool to avoid and limit your tendency to procrastinate plus get motivated for the entire week to come!
The only ONE QUESTION to answer all your questions! The secret to find the answers we are looking for is to ASK OURSELVES THE RIGHT QUESTION. The better the question the better the answer ! In this episode I am sharing with you the only one question that helped me find my purpose in life so you can do the same !
Sharing with You a little trick I do Every Day to shape and get a Warrior's Mindset (never quitting mindset) that you can you use for any goal you have !
If you struggle with Motivation This Episode IS FOR YOU! It's often really hard to stay motivated and not stop before we reach our Goal but unfortunately most of the time that's what happen... Motivation gets us started but don't get us all the way to our goal but today this will change sharing with you how you can Make Motivation your everlasting drive!
Life can be amazing but also we can experience a Great deal if stress sometimes about the Future and here's how to deal with this!
If you feel lost... Asking yourself "Am I doing the right thing ?" This episode is for you and will help you anwser this question!
TheSometime the lack of motivation is the reason why we don't do.what we should do... In this episode I share with you the 5 Secrets to get the best kind of motivation to stay motivated and reach your goal faster !
It's all about What makes you Happy ( not what others want from you...) In this podcast I share with You How You can make Your Life amazing Finding That thing your are born for !!!
If you want to Make your Goal Happen you must Stop feeding your FEARS & DOUBTS and in this Episode I Show You How !
The main difference between someone who gets tone of Results and someone who struglle is THE SYSTEM / THE PROCESS they use to get to that same Goal. (Here I am sharing with you my secret formula to get the Body you've always fream of).
If you want bigger faster Results you need to master this concept (pushing yourself more every day).
If you know what you want (a clear Goal you want to realize) but just don't seem to make it, get the result you want that's probably because you don't know about The System To Be Successful (which I am sharing with You in this episode)
If You Want to reach your Goal quickly here's the only way towisely invest your time, money and energy to make it happen.
THE SMALLEST CHANGE YOU CAN DO FOR YOUR LIFE (ONLY 10 MINUTES EVERY DAY) THAT WILL TRANSFORM YOURSELF AND YOUR LIFE
If you are looking for the short cut in Life to meet The Success you desire LISTENT TO THIS EPISODE ( I wished someone gave me this trick years ago that would have saved me years of struggle)
In this episode, I share with you how I managed to fix my mood swings and prevent them from happening with a specific nutrition. Nutrition is the #1 solution to anybody experiencing mood swings, it's no a matter of being positive because it's biologic. (We all need different things and some of us don't get those specific nutriments which explains the mood swings)
The Real problem is this: You don't know how to refuel Your Mind & Body... In this podcast I share with you how to do it and the shift you need create in your mind (the key concept to never be running low on energy)
We all have our BAD DAYS and I have mine too but I never let them keep me down. How ... Using this very quick & technic that takes me only 5 seconds to put me back on track ! In this I share with you this technic the reson why it works !
Feeling lost and not knowing yourself is the worst situation you can be in when you try to find the direction to give to your life. In this episode, I share How I discovered and understood my entire self in one afternoon doing this very simple thing.
Did you know that the average person sleeps 1/3 of his LIFE !!! CRAZY RIGHT. All this time wasted sleeping... In this podcast I share with you how I got from 10h sleep / day to 5.5 h / day doing one simple thing.
I've always been obsessed with this question, what is the ultimate way to find any solution to a problem ? I always knew it but wasn't really aware of it ... but NOW it's really clear and I share with you what it is !
It took me 7 years to really get this idea and once I really understood I got immediate change in my Life... 1 secret ingredient not so popular that makes all the difference 😉!
When the ONLY POAITIVE VIBES make your life worst than it is... In this episode I share with you how I badly I was using that concept and how worst my life was getting trying to be 100% Positive
How did I went from being the Laziest and king of Procrastination to this UNSTOPPABLE HUSTLER? I just did one simple thing that you can do to starting today !
We all do that mistake being specific about the wrong thing which brings us really slow progress. Here I want to help you shift your focus, spot the right element to be specific about so you finally get what you want!
Here I share how I transformed my entire body shifting this simple thing in my mind. To be honest most of my life I've been struggling with discipline and know how thought it is to be stuck in this cycle of progress, regress, repeat. So if you know that discipline is a weakness for you, here I share with you how to become discipline about anything you deeply desire without focusing on staying discipline!
Having a Vision for a greater future is Amazing but without action... you will never live it. In this episode,I share with you how you can start taking action today on this vison CREATING THIS SHIFT IN YOUR MIND THAT, IT IS POSSIBLE, IT'S NOW REAL
The 2 main problems people do. #1 is to focus too much on the vision or not enough... ( both leads to the same situation : NO PRGRESS) here I share with you How to build a really Great Vision that will make you reach Your Target and really make you progress.
Let me share with you how I Got Huge Improvement instantly: increasing my running pace from 12.5 km/h to 16 km/h in 1 DAY preventing myself (by accidental) OF DOING THAT MISTAKE. I've been always looking to get more out of myself but that main mistake kept me from really getting all the results I COULD ... UNLEARN TO DO THAT MISTAKE IN THIS EPISODE
Would you belive me if I tell you that I did find my purpose at 8 years old but it actually took me 8 years later to really understand it and work on it. In this episode I share with you how ro really give your life the right DIRECTION!
In this episode, I share with you how I did 404 km under 19h in the same day explaining you how & why to challenge yourself consistently so you can become that unbreakable person that can Achive anything that seems Impossible !
Here I'm sharing with you my life story. How broke and depressed I got in life pursuing my dream how and why I got hooked with Self Improvement content and that number 1 THING that completely changed my life !