Psychic Cowgirl®: Recent Episodes
Psychic Cowgirl
Wisdom from an illustrious Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc, C.Ht brings a practical cowgirl wisdom to metaphysical topics to help you increase your awareness, intuition and understanding of yourself on your personal journey. Warning: hanging out with this Psychic Cowgirl will automatically raise your vibration, ignite spiritual growth and increase your intuitive talents.
Self-awareness is an energy we are all experiencing right now. Untangling what is true for ourselves and others to create authenticity and soul alignment. As you communicate and align with what is true for you you will feel energized and vital on a soul level.Guided Imagery to Clear and Balance all of our Chakras with the intention to invoke Clarity and Soul Alignment
Have you lost your Sparkle? Do you feel a little stuck? Are you overthinking everything?How can you shift your energies and perspective to reconnect to your sparkle and joy? Guided Meditation to Clear and Balance all Chakras with the intention to release Overthinking.
How do you see or feel the possibilities available to you in this life? How do you feel or see your potential? Shifting our energies to figure out and pursue goals and dreams brings so much positive energy into our lives. Guided Imagery with the intention of clearing our chakras to connect to our possibilities and potential
How are you doing? Are you feeling the heavy energies of the world? Are you struggling to not let life get you down? We are in a time of heavy energies, and awareness is more important than ever. How do you shift your energies? How do you know if what you are feeling is your energy to deal with or if you are picking up others' energies? There is a transformation happening now, and it can be uncomfortable. Chakra Balance Meditation
Healthy Connections and Obligations to others will uplift, challenge, and change you. Unhealthy Connections and Obligations will feel transactional, cause you to overthink and create self-doubt. Guided Meditation to Disconnect Cords and Reconnect Positive Energy Cords.
Overthinking and Obligation energies may block our intuition and create an overwhelmed feeling.How can we shift out of these energies to have a perspective that has clarity, gratitude and confidence? Shifting our perspective and releasing some stress is invaluable so we can navigate this journeyGuided Imagery Meditation is a Stress Relief for Healing Journey
There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone. Being able to energetically protect yourself and keep a clear connection for guidance is required. I will share tips and tools for doing just that. Guided Imagery to Clear and Balance all your chakras with the intention to release Anxiety
How do you connect to the Universe and your life? Do you feel connected? The Crown Chakra has the energy of connection to the Divine Universe. A balanced Crown Chakra will enhance intuition, improve sleep and boost your energyGuided Imagery to cleanse and align all your Chakras
Our third eye or brow chakra has the energies of Inspiration, Insight, Command, and Spirit. When this chakra is balanced, it helps you manage stress and anxiety more effectively. You can connect within and calm your mind, resulting in greater peace and relaxation.Guided Imagery to cleanse and balance all the chakras with intention and awareness
Your throat chakra, when balanced, will give you strong personal authority and faith. The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue. A balanced throat chakra will give you clarity with decision making. Guided Imagery to clear and balance all the chakras.
What is authentic power, and how does it relate to our Heart Chakra? This Chakra is about compassion, love and wisdom. Feeling joy and being able to forgive are possible with a balanced Heart Chakra Guided Imagery to Cleanse and Balance all the Chakras
The Solar Plexus Chakra is the energies of our personal power in relation to the outer worldOur self esteem and feeling valued can be enhanced with a balanced 3rd ChakraTaking responsibility and creating change are also the energies of this ChakraGuided Imagery to Cleanse and Balance all the Chakras
A balanced Sacral Chakra gives us creativity, empowerment, emotional boundaries and so much more. As we become aware of the energies we can do things to enhance our chakra.Guided Meditation to Clear and Balance all the Chakras
Grounding ourselves to navigate and understand what is happening is a root chakra energy.How do you feel when the root chakra is out of alignment?Tools to balance and align the root chakraGuided Imagery to Cleanse and balance all the Chakras
One definition of Grace is courteous goodwill. Channelling the energies of grace in challenging situations is a way to get through it. I will share my story of grace in grief. Guided Imagery Journey for Grief
This is a very chaotic week in my world. I hope yours is way less so. Some people's demons run deep, and their intentions are toxic. I have a wicked sore throat, and yes, there is a lot I would like to say, but I am choosing to stay disengaged and let them do what they do. I am playing the Chakra cleanse and balance to support all of us. Hugs! Shannon
It is an interesting week. The energies are crunchy.If you are feeling overwhelmed, frustrated, and a little rage, you are not alone.I will share some tools and tips to handle these energies when they bubble up and you are feeling all the feelingsGuided imagery for a Chakra Cleanse and Balance to reset us.
When was the last time you consciously connected to a wise guide for support and help? What about receiving guidance in the form of signs and messages? What are you noticing? How do you get answers? Guided Imagery to connect you to a Wise Guide
Using Oracles Cards to connect to your intuition is very effectiveLets talk about how to do thatGuided Imagery for Chakra and Cleanse with the intention of boosting our Intuition
Receive may mean to get or to accept. How open are you to receiving? This comes up in many client readings in terms of trusting the guidance they receive for themselves and their inner connection to wisdom. I do a lot of validating and anchoring to support their ability to receive, accept and trust their messages.Guided Chakra cleanse and balance with the intention of clarity and confidence to receive, trust and accept personal messages
When was the last time you stepped out of your comfort zone?Stepping out of your comfort zone means learning new things, meeting new people, seeing new places, and trying new experiences. I did just that this last weekend; parts of it were challenging and parts of it was Fantastic. I will share my tools to handle the challenging parts and share the joy of the fantastic parts. Let's set the intention with the Chakra Cleanse and Balance Meditation to release overthinking, do something that gets us out of our comfort zone, and try a new experience.
Handling changes and shifting our perspectives, plans, or thoughts can be challenging, but lots of soul growth.Signs are amazing; they guide us, support us and soothe us. Notice what you notice. Guided Imagery to Cleanse and Balance all your Chakras with the intention of Clarity and Confidence
Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy. The benefits will amaze you. Once you experience this energy, you can return to it as often as you like for a reset and reminder. In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs!
Do you have questions about a situation or a person in your life that you have not asked? This can show up as unfinished business and lead to regret. Some answers are none of our business, but some questions can fester in our energy and create problems when we do not know the answers. If your intention is peace of mind perhaps it is time to reach out and get answers. Guided Imagery to support you with a Being Self Assured Journey
How did the eclipse energy affect you?It was an energetically intense day but enlighteningGuided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness
Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances I am also going to share a soul-nourishing mediumship experience Guided Imagery for a Chakra Cleanse and Balance
Creating Connections is not always easy, is it? There is an energy right now of soul nudges to connect with like-minded or simply interesting people. Are you putting yourself out there to find them? Guided Imagery Chakra cleansing and balancing with the intention to create community and connections
Do you spring-clean your Energy Systems? Let go of people, situations, and things that are weighing your energy down or shift your perceptions by understanding yourself and why they feel like a weight. Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight.Guided Imagery to cleanse and balance your chakras with a spring energy clearing intention
How do you build up your inner strength? Do you do it Mindfully? What are your go-to tools for empowering yourself? What are your empowerment tools when you know you are entering a potentially dicey situation? Chakra balancing Guided Imagery for empowerment and strength
As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime. Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know. You can use some tools to assist you in that part of your journey. Guided meditation will help you release guilt and move forward with clarity.
Do find it challenging to stay grounded when you are peopling?Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships?Is it time to do something out of your comfort zone to shift your perspective? Guided Imagery to cleanse and balance your Chakras
Happy Valentine's Day. My gift to all of you is the Pure Positive Energy Guided Imagery to boost you. Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy. The benefits will amaze you. Once you experience this energy, you can return to it as often as you like for a reset and reminder. In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs!
Soul nudges are gentle energies that try to get your attention. Perhaps to look at a situation or a relationship differently, perhaps to let go and move on. Soul Nudges also guide us to opportunities, possibilities and magic.Are you paying attention? Guided Imagery to support you on recognizing soul nudges and messages
How do you handle the energy that comes at you that feels like it has a negative intention? I will share some of my tools and tips for dealing with this to shift your energy. Guided Imagery to cleanse and balance your chakras
As an Empath, we feel what others are feeling, and we want to help. This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's? Awareness and Boundaries are essential to navigate this situation. We also may need to break the spell of obligation. Guided Meditation to connect you to your Wise Guide for support
Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries. Empaths, Psychics, and Intuitive people need to cultivate awareness and tools to keep their boundaries in place. We need to protect our energy and nourish our soul to be at our best. Guided Imagery to nourish your soul by releasing Guilt
Intention is defined as a thing intended, an aim, or a plan. When you have clarity your intentions help you manifest your goals. Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle. Guided Imagery for Self Assurance
Was 2023 a surprising year? yes. Was I prepared for it all? NoWith the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year. As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024. I will share what I am feeling and what some others are sharing who I feel know what they are talking about. Hugs! Shannon Guided Imagery to connect you to the energy of Confidence
Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. How do you do that? I will share mistakes and successes at energy shifting. Feel what you feel is key. Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance**replay
How are you? Are you feeling burdened? Overwhelmed? Spiralling? Give yourself the gift of this time and space to listen and be. Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy
Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate.Is it time to change a pattern or a belief? Guided Imagery to connect you to your Wisdom Within and Your Best Self
You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink.Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence.Guided Imagery to release self-defeating thoughts
Feeling obligated has an intense energy; when positive, it feels great. When it is an obligation not in alignment with you, it feels heavy and constricting. We can shift that energy or tap into courage and grace and say no. Guided Imagery to cut cords to cut cords and invoke pure positive energy light
How do you navigate situations with people who feel completely energy-draining? What are our tools to protect your energy? How do you stay grounded and aware? Guided Imagery to Invoke a relaxed comfortable you
Feeling Frustrated? By a person, situation, or life? How about some tools and tips to turn the energy of that frustration into motivation? Guided Imagery to open a positive way to meet the unexpected to support you
I have done a lot of energy clearing for Psychic Attacks this last week. The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life. I get shoulder pain and sometimes lower back pain when the negative energy is present. Using all your energy techniques, such as candles, sage, and pendulum clearing is very helpful. Scattering sea salt on your floor and sweeping it up is also helpful. Lets chat about all of this. Guided Imagery to Reclaim Your Inner Strength
Is hearing one of the ways you get messages for guidance? Do you trust what you hear? Are you able to discern truth when you hear it? I will share insights to support you in hearing what you hear for guidance Guided Imagery to use hearing for answers
As an empath and intuitive hearing what you hear is energetically full of information Choosing what to do with the information is the challenge at timesGuided Meditation to cleanse and balance your Chakras
See, what you see seems simple, but it is not.Disbelieving what you see happens often for many reasons.How do you see what you see with understanding?By practicing self-compassion and self awareness.Guided Imagery to support you
Do you trust your Intuition? Do you often say, I knew that, why didn't I believe in myself? As we get more in tune with ourself our intuition becomes stronger, but we may not trust ourselves. Lets work on that.Guided Imagery to support you in aligning with your intuitive self.
Feeling what we feel can be very uncomfortable.
Yet, ignoring our feelings can lead to even greater discomfort.
As an empath, we feel a lot of energy all day long, untangling the energies and understanding what is going on is what we strive for. Sometimes it is easy and sometimes it is a challenge.
Guided Imagery to support you by cleansing and balancing your Chakras
Our journey as a human is an interesting one. Full of challenges and delights.
Our soul recognizes truth; there is a resonance to it that is unmistakable.
When we hear lies or tell lies, our soul knows. When someone lies to us, we feel betrayed. When we lie to someone else to manipulate, we betray them and our souls.
Guided Meditation to connect you to your soul
How are you?
Are you like many people right now who are struggling to go to sleep or to stay asleep?
There are many reasons why this may be happening to you.
I will share tools to help you untangle energies that may be interfering with your sleeping
Guided Imagery to connect you to the energies of a restful healing sleep and dreamtime
I am clearing a lot of energy of anger, rage and betrayal from clients these last 2 months.
So much is going on, and it can feel overwhelming and feel defeating.
I will share some tools to help you process and move through the energies and
a Guided Imagery to support you in moving forward when others are affecting your peace
Sometimes we need a little reset and realignment to move forward
A Chakra Cleanse and balance is an energy reset for your body, mind and soul.
I will put extra juju in this one to support all of you.
When you are feeling overwhelmed, how do you ask for guidance?Releasing our ego's need to solve everything ourselves can sabotage intuitionGrounding our energies to regulate our nervous system to receive clarity on the next steps is helpful. Asking for help can be conversations with a therapist, trusted friend, partner or booking a session with me.Tools to support you in self-compassion and understanding will get you through the overwhelmGuided Meditation for grounding your energy to reset for clarity
Mindful Awareness works for stress. Cultivating mindful awareness practices is the key. What you practice grows stronger. I will share simple practices and examplesGuided Imagery to support you tuning in to your intuition mindfully
When we are dealing with intense crises or potential disaster situations how do we stay grounded and tuned in to our intuition? Taking moments to ground our energy and regulate our nervous system will help us stay tapped into our guidance instead of checked out. I will share tips and tools on how to do this. Guided Meditation to cleanse and balance our chakras
Do you feel bombarded with feelings at times that seem to come out of nowhere?Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary. How do we do that? I will share my tools and strategies. Guided Imagery to support you by cleansing and balancing your chakras
Replay show ** but this energy is strong right now There is an energy present right now of overwhelming responsibility. Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better. Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to. This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy. I will give you tools and tips to guide and support you, as well as the Guided Meditation.
As an empath, handling negativity can be soul-crushing. We have to discern if it is personal or not. We feel everything, and it is a challenge to not take things personally. Guided Imagery to Release Anxiety
We create and connect energy cords to people. What happens when it is an energy cord that is negative? If we are obsessing or ruminating, we can create a negative energy cord. Let's release those with awareness and understanding. Guided Imagery to support releasing negative cords and strengthening positive cords.
How do you connect to the simple awareness of being aware?Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy. Guided Imagery to support you in shifting from Anxiety to Calm
Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. How do you do that? I will share mistakes and successes at energy shifting. Feel what you feel is key. Guided Imagery to support you in shifting your energy from struggling to peacefulness
We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. How do we shift this energy? Awareness. I will share tools and tips to support you in shifting this discordant energy. Guided Imagery to release the energies of self-criticism and invoke loving kindness
Do you get stuck in worry, fear, and or anxiety? Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers? I will share tools and tips to work through this energy Guided Imagery to support you by connecting youto moving in a positive direction
I love to ponder and untangle situations energetically. Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you? I will share my tools and tips to recognize and neutralize yourself when this happensGuided Imagery to help you release overthinking and invoke clarity
A Chakra Cleanse and balance is an energy reset for your body, mind and soul. I will put extra juju in this one to support all of you.
Being an Empath has challenges and rewards. How do you discern what is your energy and what belongs to someone else? How do you use your Empath skills to read a room? How can you protect or block your Empathic Energy when you need too? Guided Imagery to support you by connecting you with a Spirit Within Journey.
When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging. I will share insights I have learned over the last couple of months dealing with an intense situation. Guided Meditation to support you by Reducing Stress and Invoking Clarity will also happen on this episode
Replay ShowHow do you feel supported or cared for?What do you need from others or yourself to feel supported or cared for? Are negativity and worry weighing you down, and you cannot shake them? I will share tips and tools to help.Guided Imagery to disconnect and reconnect positive energy cords for clearer thinking and feeling.
Do you wish to live more intuitively? This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?Then this series is for you. Part 3. Guided Imagery to enhance focus and creativity
I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident. I will have much to share after I get through this. Hugs! Shannon I am trying this show again. Are you wishing to live more intuitively? Part 2This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?Then this series is for you.Guided Imagery for tuning in to the Wisdom Within and Intuition.
Part 2 of 3 Are you wishing to live more intuitively? This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?Then this series is for you. Guided Imagery for tuning in to the Wisdom Within and Intuition.
Are you wishing to live more intuitively? This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul?Then this 3 part series is for you. Guided Imagery for renewal and positive transitions reinforce positives about going forward.
Is your energy low? Do you feel overwhelmed and overstimulated when dealing with people?
As an empath, you may be experiencing energy drains due to feeling and dealing with the emotional upheavals of others.
How do you handle this? I will give you tools and a Guided Meditation to soothe your ragged feeling energy.
Hugs and Blessings!
The Collective Energies are feeling CRUNCHY.
It can be challenging to discern your energy and legitimate anxiety or worries and what is an empath connection and belongs to others.
This can feel overwhelming and cause lots of self-doubt, guilt and negativity.
I will give you some tips on how to navigate this mayhem.
Guided Imagery to support you and give you a boost.
Forgiveness for Self Care
Is there a situation or relationship that feels stuck in anger or resentment? You feel like you cannot shake the energy. Forgiving yourself for being in that situation and letting go is a way to release and clear the energies.
You may need to forgive yourself for placing unrealistic expectations on your situation resulting in a self-sabotaging perception tainted by perfectionism. ( Forgiveness -Wisdom of Avalon Oracles)
Guided Imagery to support Self-Forgiveness
Lets talk about self awareness and boundaries.
It is important for you to understand you to be able to have firm boundaries.
How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?
Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.
It is not easy, but it is worth it.
Guided imagery for confidence
Things May Not be What They Seem
Are you feeling exhausted and completely drained after dealing with people?
Are you tossing and turning at night, replaying situations and events of the day?
You may be experiencing an Empath Energy Overload; I will share tools and tips to work through this energy and transmute it with Grace
Guided Imagery to support you by releasing stress
Are you the cycle breaker of your family? Have you felt like you do not fit in?
Does your way of seeing things cause your family to be uncomfortable with you?
Are you trying to shift your life's current patterns and dynamics for healing?
Being a cycle breaker is challenging. Having a connection or a belief in something greater than yourself helps.
It does feel like a soul calling or purpose and is a path to inner peace.
Guided Imagery to support you by connecting you with your Spirit Guide
When you know, you know. Yet, do you ignore or second guess your intuitive nudges?
Intuition is the Universe communicating with you
We all have it, we all use it, and awareness is the key to consciously tuning in and getting solid answers
Guided Meditation to connect you to your Intuition.
Even though it can feel like there is a lot of chaos and unsettling energies in our everyday
The energies of truth and clarity are also present.
Do you have questions for the Universe? Ask, and you will get your answers.
You may not like the answers, but clarity and understanding will happen if you choose to be open to the answer, no matter what it is.
Guided Imagery to support you by strengthening your resilience
Are overwhelm and anxiety ruling your emotions right now?
Are you struggling with connecting with people, life, or situations?
Do you need a self-care or self-compassion break to reduce or manage your stress?
I got you! I will share strategies and tips to support you.
Guided Meditation to connect you to sacred energy for peace
There is an energy present right now of overwhelming responsibility.
Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.
Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.
This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.
I will give you tools and tips to guide and support you as well as the Guided Meditation.
Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger?
Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.
Emotions are messages. Self Awareness will lead you to a deeper understanding of those messages.
Guided Imagery to support your energies of letting go to move on.
Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity.
We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us. We look to others to guide us and tell us, yet that can become even more confusing. Intuitive energy tune-in and understanding are similar to learning a new language. The language of self-awareness and trust. How do we tune in when life feels bumpy and messy? I will teach you.
Guided Imagery to support you tuning in to your Intuitive Guidance
Replay Show
The word spell conjures up some pretty specific energy, doesn't it? Spells can be negative or positive.
Advertising is a form of a spell, a belief system can be a form of a spell and many more.
Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell
Having someone encourage and empower you is a form of a spell, the positive form.
Guided Imagery to connect you to metaphysical empowerment
Replay Show
Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.
Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.
We all struggle to make sense of our world and purpose.
Developing our intuition will create a deep inner strength and resilience to navigate our life.
Guided Imagery to boost your Intuitive Energies
Replay Show ** The Energies are intense right now. How are you all handling it?
Do you feel like you have a roller coaster of emotions?
I will share some tools to help you navigate as an empath who is very sensitive to energies
Chakra Balancing Guided Imagery to support you to ground and balance you
Replay Show **
Feeling all sorts of feelings? Every day is an emotional roller coaster? Going from overwhelmed to despair to maybe it will be ok?
Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.
How do you feel supported or cared for?
What do you need from others or yourself to feel supported or cared for?
Are negativity and worry weighing you down and you cannot shake it? I will share tips and tools to help
Guided Imagery to disconnect energy cords and reconnect positive energy cords for clearer thinking and feeling.
Forgiveness. It is a word with a lot of energy. How do you feel about it?
Lets explore forgiveness as a way to release and move forward
Guided Imagery to support Releasing and Moving Forward
How do you stay grounded in this crazy energy of our world? Every day seems to bring new challenges and interesting situations. We have to work at calm and clarity. Be gentle with yourself.
Trying to use logic or make sense of this world is not working.
This is the time to use all your lessons and tools to navigate your world. Take the time to slow down and process.
it is a bumpy ride but we got this!
Guided Meditation to support you.
Is there something you wish to do but fear and self-doubt are holding you back?
Let's work on releasing that fear and invoking self-assurance
We got this!
How do you handle uncomfortable or challenging situations or experiences?
Are you reactionary or contemplative? or a mix of both?
There is a lot of energy available to support your spiritual growth if you are willing to work through the uncomfortable parts
Being able to tune in to your Inner Wisdom and Awareness will enable you to handle your life
Guided Imagery to connect you to your Inner Wisdom
Replay Show **
Feeling all sorts of feelings? Every day is an emotional roller coaster? Going from overwhelmed to despair to maybe it will be ok?
Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.
The word spell conjures up some pretty specific energy, doesn't it? Spells can be negative or positive.
Advertising is a form of a spell, a belief system can be a form of a spell and many more.
Having someone encourage and empower you is a form of a spell, the positive form.
Guided Imagery to connect you to metaphysical empowerment
How do you feel empowered?
How do you work through situations that have you feeling unempowered?
How do you create changes to support your empowerment?
Guided Imagery to support you to Release and Move Forward
Making a mistake is hard, isn't it? Yet, making mistakes is how we learn what not to do, or what we do not know.
There is very uncomfortable energy with that, though. We may feel an urge to cover up that we made a mistake or pretend it did not happen.
What does that do to your energy? Creates messiness. There is confidence created when we have the courage to admit we are wrong and choose to learn from it instead of trying to be perfect all the time, which is not possible but we can get tangled in feeling that is how we Should be in the world and being less than perfect is somehow a huge life failure.
Guided Meditation to support your self-understanding through a chakra cleanse and balance.
Acceptance means understanding the reality of what is. It does not mean you cannot create change where possible.
But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life.
Resisting and fighting against accepting what is reality is energy consuming and exhausting.
Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding.
Guided Imagery to Support you in Understanding Acceptance
Expectations can really mess us up.
We can expect how situations should go, how people should act,
how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.
It is OK to be wrong and use that awareness to create self-understanding and resilience.
Guided Imagery to invoke Positive Energies and Blessings
How are you doing? Really?
There is so much going on that it can be challenging not to get overwhelmed and feel traumatized.
The energies are intense. Let's talk about how to ground yourself and stay present in your life to be a positive influence.
Guided Imagery to disconnect and release negative cords and reinforcing the positive
One of the challenges of life is relationships. Friends, partner, family, boss, colleagues, etc....
Every day we deal in relationships. Some feel uplifting, some feel not so uplifting.
How do we navigate this? By being in them and experiencing the delightful, the challenging and the uncomfortable.
Soul and Spiritual Growth is an experiential process.
Guided Imagery to support you by connecting you to your Spirit Guide
Feeling all sorts of feelings? Every day is an emotional roller coaster? Going from overwhelmed to despair to maybe it will be ok?
Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.
Are you feeling a lot of emotions right now?
Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be?
You are not alone, and as challenging as it is, you can work through it.
Guided Meditation to support you working through feeling what you are feeling
There is so much energy happening right now. Globally.
It is a challenge to discern what is truth and what is chaos.
If you are feeling overwhelmed and uncertain, you are not alone.
I will share tools to ground your energy and get clarity for yourself.
Guided Imagery to connect you to your Soul Energy
I am busy with family stuff today. You get a treat though! A replay of the Pure Positive Energy Guided Imagery to boost you.
Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy.
The benefits will amaze you. Once you experience this energy you can return to it as often as you like for a reset and reminder.
In a world that feels chaotic and hectic taking this self-care break will help you to focus and invoke hope.
The Energies are intense right now. How are you all handling it?
Do you feel like you have a roller coaster of emotions?
I will share some tools to help you navigate as an empath who is very sensitive to energies
Chakra Balancing Guided Imagery to support you to ground and balance you
As your perspective changes so can your potential.
You become open and aware of more or perhaps different opportunities.
Your world can become more expansive or more challenging depending on you.
Working through it can be bumpy but so worth it.
Guided Imagery to support handing uncertainty and change with confidence
Our Chakras are those amazing energy centers that give us so much information.
How are yours?
Lets do a big alignment and balancing of our chakras in this episode
Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don't we?
We receive the messages and we ignore them or we do not trust them. How do we change that?
How do we change our pattern? How do we learn to trust and understand the intuitive guidance we receive?
Guided Imagery to support your Intuition Development.
How do you cope with the challenges of your life?
Working on understanding your intuition supports being able to cope with hardships.
Knowing what you know creates the energies of problem solving in a creative manner.
Solving and working through the hardships is a major part of our journey.
Guided Meditation to clear and balance your chakras.
Replay Show**
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!
Staying grounded to make decisions and deal with all the uncertainty is crucial right now.
Having boundaries and saying no when it is in your best interests is also important.
Guided Imagery for You to Connect to Your Soul.
Are you empathic? Do you struggle to know if what you are feeling is yours or someone else's?
or even the Earth or World energy? It can be challenging when you seem to feel everything.
I have strategies for you and a Guided Imagery to help you navigate your world when it gets overwhelming with a cleansing and clearing.
Hugs!
December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies.
Guided Meditation to support you during last half of show. Hugs!
Earth School is a challenge. Our plans do not always work out.
Perhaps how we thought an experience would go takes a different direction.
Actions and choices have consequences and some we enjoy and some we do not.
It is all part of our Soul Growth and Learning.
Guided Imagery to Release Resentment.
Spiritual Trauma is any experiences that reduces the whole self
Recovering from trauma can be challenging without self awareness, tools, and support
I will share tools to help you understand and process trauma to invoke healing
Guided Imagery to connect you to your Animal Spirit Guide to facilitate trauma healing
Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.
Do you have that? Do you understand the body messages as guidance?
Grounding and meditation will enhance your body intuition.
Guided Imagery to balance your Chakras.
Replay Show**
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!
Staying grounded to make decisions and deal with all the uncertainty is crucial right now.
Having boundaries and saying no when it is in your best interests is also important.
Guided Imagery for You to Connect to Your Soul.
Overthinking can sabotoge you and drain your energy. Do you do this?
Getting all tangled up in our thoughts can make decision making challenging
How do you know if you are an overthinker?
Strategies to work through overthinking
Guided Meditation to support clarity
Lets talk about self awareness and boundaries.
It is important for you to understand you to be able to have firm boundaries.
How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?
Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.
It is not easy, but it is worth it.
Guided imagery for confidence
Are you wishing to live more intuitively?
This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.
Are you ready to become more self aware? More Intuitive? More connected to your Soul?
Then this series is for you
Guided Imagery for renewal and positive transitions, reinforce positives about going forward.
How are you really? Are you feeling overwhelmed and anxious about your responsibilities?
Are you emotionally tired as well as physically tired?
Do you long for that beach on an island that is quiet and calm? or perhaps that mountain cabin in the forest that soothes your soul?
I get that. Lets talk about it and get through this together.
Guided Imagery to Release Guilt.
Are your emotions all over the place? Are you struggling to stay calm and grounded?
Do you feel like your Anxiety is at maximum levels?
How are you nurturing your soul?
Are you asking for help from your Divine Source team?
Guided Imagery to Connect you to Your Excellent Self
Are you frustrated or angry and cannot move past it? As we continue in the uncetainty of our world, these emotions can consume us and make it a challenge to move through.
What are your tools to stay grounded? What are your self care tools when it all feels like too much?
I will share what works and what does not work.
Guided Imagery to support clear and balance your chakras.
Hugs! Shannon
Replay Show
Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.
Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.
We all struggle to make sense of our world and purpose.
Developing our intuition will create a deep inner strength and resilience to navigate our life.
Guided Imagery to boost your Intuitive Energies
Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?
It is very easy to take on other peoples energies without realizing it is happening and be manipulated.
I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy that was released.
Guided Meditation to support you moving in a positive direction
Replay Show
Do you live in a world that has made you feel that you are too much or not enough? Have you felt that you are not allowed to share and celebrate your victories. Perhaps you were raised in a family that discouraged you from shining in an authentic way.
I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.
Guided Imagery for Confidence
Using your Intuition. How do you do that?
How do you discern intuitive knowing from regular knowing that may or may not be valid?
Practice and lots of self awareness.
Do you spend too much time trying to intuit why someone is doing what they are doing that is upsetting you?
Instead of asking why they are doing what they are doing, what if you ask yourself what can I do to change my energy about it?
Guided Imagery to Strengthen Your Intuition Energy
How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?
We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.
We have never lived in a time like this and we are anxious with the unknowns.
Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.
Guided Imagery to support you in these uncertain energy times.
Are you wishing to live more intuitively?
This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.
Are you ready to become more self aware? More Intuitive? More connected to your Soul?
Then this series is for you. Part 3.
Guided Imagery to enhance focus and creativity
Are you wishing to live more intuitively?
This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.
Are you ready to become more self aware? More Intuitive? More connected to your Soul?
Then this series is for you
Guided Imagery for tuning in to the Wisdom Within and Intuition.
Are you wishing to live more intuitively?
This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.
Are you ready to become more self aware? More Intuitive? More connected to your Soul?
Then this series is for you
Guided Imagery for renewal and positive transitions, reinforce positives about going forward.
Replay Show**
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!
Staying grounded to make decisions and deal with all the uncertainty is crucial right now.
Having boundaries and saying no when it is in your best interests is also important.
Guided Imagery for You to View Your Soul.
How often do you roll your eyes? Good News you are enhancing your third eye energies.
As our world continues to be uncertain and challenging our frustration is increased.
I feel eye rolling is healthy and good for our soul. ;)
Guided Imagery to support you developing your third eye energies.
The universe is always working with us. We receive messages through animal signs, synchronicities, dreams etc....
When we have questions we can tune in to get the answers through our intuition. Notice what you notice.
The messages we get may not make sense right away. Lots of times it is an energy or a metaphor rather than a literal meaning.
Stay open to possibilities.
Guided Imagery Journey to connect you to Metaphysical Empowerment
Do you trust what you are experiencing energetically? I am not talking emotions but those gut feelings or in your body energies.
We are given messages that way and it can be a challenge to understand until hindsight. That is how we learn though. Through experiences.
I will share tips to help you understand.
Guided Meditation to support your Peace of Mind
Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.
Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.
We all struggle to make sense of our world and purpose.
Developing our intuition will create a deep inner strength and resilience to navigate our life.
Guided Imagery to boost your Intuitive Energies
Replay Show
Yet, still very timely
Life is hard right now. We can all agree on that. How do we get through this?
We have never experienced anything like what we are all experiencing now.
We do not know, so much we do not know. We want life to be understandable and predictable and that is not happening.
How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.
Guided Imagery to support you by connecting you to your Intuitive Knowing.
Are you working at having boundaries and trying to protect your energy yet you still feel drained and cranky?
It is very easy to take on other peoples energies without realizing it is happening and be manipulated.
I have been doing deep energy clearings that actually surprised me with the amount and the kind of stuck energy that was released.
Guided Meditation to support you moving in a positive direction
We are all frustrated. Living through a pandemic is challenging for sure.
We are building resilience, even when it does not feel like it.
I will share tips for handling your frustrations and how to tune in to Hope to enhance Inner Strength. .
Guided Imagery Meditation for Overwhelm relief.
How do you handle change? How do you handle uncertainty?
Feeling what you are feeling is the path to work through change and uncertainty.
I will share tools and tips to hep you navigate these murky energies
Guided Imagery to help you navigate the path of change and uncertainty
Is your sensitivity to the feelings of others causing you empathy overload and overwhelm?
Lets chat about tools to navigate the sensitivity, and how to understand boundaries and why it is important to set them and enforce them.
Guided Imagery Meditation to support your Emotional Well Being.
How are you all doing? Are you experienceing emotional turbulence?
Can you go from happy to frustrated in 2.5 seconds? Then on to Anxiety?
You are not alone. Feeling and then processing our emotions is continuous right now.
It can be Overwhelming. I will share tools to help you.
Guided Imagery to support you in understanding your emotions as Intuitive messages.
We can all use more calm, but how do we do that when life feels anything but calm?
Is Anxiety ruling your emotions right now?
I will share tools and tips to Invoke calm when you need it the most.
Guided Imagery to Support you!
How are you doing? Feeling Frustrated and Overwhelmed at times? Feeling like it will all be OK at times?
It is an emotional rollercoaster most days. Lets talk about prioroites, releasing obligations and restoring
your peace of mind.
Guided Meditation to restore your Peace of Mind.
How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?
We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.
We have never lived in a time like this and we are anxious with the unknowns.
Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.
Guided Imagery to support you in these uncertain energy times.
We receive messages constantly. Coincidences and or Synchronicities are one of the ways we get messages.
Do you notice synchronicities as signs? How do you figure out what they mean?
Do you have recurring signs or symbols? What about Synchronicities? Coincidences?
Lets talk about this and more.
Guided Imagery to reduce stress.
How do you handle frustrations?
Do you look for signs and synchronicities to guide you?
How do you discern when it is a good idea to speak up and when it is a good idea to shut up?
Guided Imagery to open a positive way to meet the unexpected to handle frustrations
Don't you find your personal Spiritual or Soul Growth is an interesting journey?
Sometimes we feel like we have processed and moved past a lesson and there it comes again. Why?
Do you listen to your soul nudges to help you with Self Awareness?
Guided Meditation to cleanse and balancy your chakras.
Don't forget to answer the poll sign up for a free energy clearing on Thursday. https://www.facebook.com/PsychicCowgirl
Check out the new Soul Message offering. https://www.psychiccowgirl.com/
Our world does not make sense right now, does it? We are witnessing and experiencing situations that we have no experience with.
Our usual patterns and ways of coping and understanding are not always working, are they?
Do you want to hibernate until the world makes sense again?
Lets take a break and do the Stress Relief Journey of Guided Imagery to soothe your spirit.
Lets talk about Intuition. How do you know when you are tapping in to your Inner Knowing and when you are not?
What is intuition? What is Spirtuality? What can you do to tap into your spiritual awareness?
How do you connect to Spiritual or Divine or Universal Energies to get answers with clarity and confidence?
Guided Imagery to support you
As 2020 comes to a close, even though it has been a year like no other, we tend to reflect. What did you learn about yourself this year?
Is your life in Alignment with what you want it to be? What is your Soul purpose? What changes have happened that you are happy about?
What changes are you struggling with? Deep learning about yourself is always uncomfortable but worth it.
Guided Imagery to support you gaining more clarity and confidence with your Intuition.
As 2020 comes to a close we often reflect on the year. Pfft! Reflecting on this one is a roller coaster of emotions and energies, isn't it?
What have you learned from this year? What has surprised you? What has you still trying to wrap your head around? Other than the whole Global Pandemic thing.
Have you found that memories come bubbling up from long ago? Have you found that your dreams have been more intense or stranger?
Are you house cleaning more than you have in previous years? There is a big energy of that right now, not just physically cleaning but spiritually and energetically cleaning and clearing of energies. Lets chat about this and more!
Guided Imagery to balance the chakras
Life is hard right now. We can all agree on that. How do we get through this?
We have never experienced anything like what we are all experiencing now.
We do not know, so much we do not know. We want life to be understandable and predictable and that is not happening.
How do we handle it? Sometimes very well and other times not so much. I will share some tools to help you.
Guided Imagery to support you by connecting you to your Intuitive Knowing.
We are in a mesh of uncertainty. How are you handling that? Good Days and not so Good Days I suspect.
Are you struggling to stay hopeful? Are you feeling Overwhelmed by all of it and it is creating havoc in your day to day?
That is the energy we are in. Lets talk about navigating this uncertain energy and build resilience.
Guided Imagery: The Realm of the Meadow to enable you to tap into renewal and positives.
How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practce self care to balance out your energies!
Staying grounded to make decisions and deal with all the uncertainty is crucial right now.
Having boundaries and saying no when it is in your best interests is also important.
Guided Imagery for You to View Your Soul.
How are you?
Are some days easier than others?
Do you feel Overwhelmed and Uncertain most of the Time?
Lets chat about tools to help you.
Guided Imagery to support you in handling stress.
Are you Energetically Exhausted? How are you handling the energy coming at us right now?
Are you embracing the positive and deflecting the negative? No? Me Either.
It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.
Use your discernment. Tap into your awareness. When you find yourself in the negative energy, feel what you feel and and let it go.
Tune out and focus for a few moments on something positive. Truly positive.
Guided Imagery to help you!
Do you live in a world that has made you feel that you are too much or not enough? Have you felt that you are not allowed to share and celebrate your victories. Perhaps you were raised in a family that discouraged you from shining in an authentic way.
I encourage you to refuse the message that you are too much or not enough. Your biggest win is to be yourself, accepting yourself exactly as you are, releasing the idea that you are flawed in any way and expressing yourself with courage and authenticity.
Guided Imagery for Confidence
Are you struggling and feeling Anxious with your people interactions?
You are not alone. The energies are bumpy and people are crunchy.
It is a challenge to keep calm and to deflect negativity.
I have tools for you.
Guided Meditation to help your Anxiety with a Restoring Peace of Mind Journey.
We can all use more calm, but how do we do that when life feels anything but calm?
I will share tools and tips to Invoke calm when you need it the most.
Guided Imagery to Support you!
Are you feeling overwhelmed? This is a strange world we are in, and navigating it is not an easy task.
Today I will share tools to help you feel less overwhelmed and release some of the anxiety.
Some days are for sure easier than others.
Big Hugs!
Guided Imagery to cleanse and balance our Chakras!
Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?
How do you tune in to compassion? What about when you are in a messy situation?
Awareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.
Guided Imagery to support you in reducing stress
Replay Show
Messages come at us constantly. Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.
Know what you Know, Notice what you Notice, Feel what you Feel are all messages of guidance and it is up to you to interperet for understanding. This is where self doubt, and second guessing can create distrust in the messages. Lets talk about how to tell what is a guidance message and what is an ego distraction message. There is a definite energy difference between the two.
Guided Imagery to tune you in to you.
Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.
Lets talk about all the chakras and do a deep root chakra balancing
Replay Show
How often have you been told "you are too sensitive"? Do crowds of people overwhelm you? Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right." You just may be Clairsentient. You have the gift of clear feeling. Trusting this talent is not always easy.
I will give you tools and tips to navigate this energy and understand this talent better. Being an empath fits this description also. Self Care and energetic protections are crucial for you.
Replay Show
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive re-connection will happen.
Replay Show
This week has been interesting. Have you been feeling cranky, overwhelmed, and struggling to smile? You are not alone.
This energy is bringing up stuff for us to deal with and it is not pleasant. It is making us feisty, for sure. Take some moments to check in with yourself and what you are saying and wanting to fight about. Is it worth it or do you simply wish to be heard and are frustrated?
Lets chat about working through these energies and finding a positive direction.
Guided Imagery to support your Positive Direction
Replay Show**
How do you handle frustrations? What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?
How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?
Are you open to the possibilities of a different perspective on a situation that may be frustrating you?
Possibilites=Hope.
The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.
Go to my Psychic Cowgirl Facebook page and sign up for Thursdays Free Energy Clearing. Clearing stuck Frustrations is happening.
Self Awareness can be embarrasing and painful. Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.
You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life. Understanding yourself leads to understanding others.
Gaining Wisdom about yourself leads to sharing that wisdom to help others.
Guided Meditation to support Self Assurance
How often do you start thinking about something and then it spirals into fear of what ifs? Your energy and thoughts go into negativity and you freak yourself out? Is this a pattern you have? You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts? How do you stop this?
Awareness and self understanding is how you stop this. I will teach you how. It is a process but you can do it.
Guided imagery to support you in self awareness.
Are you Energetically Exhausted? How are you handling the energy coming at us right now?
Are you embracing the positive and deflecting the negative? No? Me Either.
It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.
Use your discernment. Tap into your awareness. When you find yourself in the negative energy, feel what you feel and and let it go.
Tune out and focus for a few moments on something positive. Truly positive.
Guided Imagery to help you!
Replay Show
Messages come at us constantly. Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.
Know what you Know, Notice what you Notice, Feel what you Feel are all messages of guidance and it is up to you to interperet for understanding. This is where self doubt, and second guessing can create distrust in the messages. Lets talk about how to tell what is a guidance message and what is an ego distraction message. There is a definite energy difference between the two.
Guided Imagery to tune you in to you.
How are you doing? As we continue in the global pandemic, that is still hard to wrap our minds around that it is really happening, are you learning things about yourself? Are you surprising yourself? What about your intuition? Are you working on trusting that more?
We are in a reset and if you can use the time to recalibrate your life it will have far reaching benefits for you.
Guided Imagery to support you!
As these challenging times continue we may find ourselves in unwelcome situations or conversations. With all the uncertainty its not always easy to have grace (courteous goodwill) with people.
There is an energy of disruption, plain old crankiness and fear which can cause behaviour that is not comfortable. Haven't we all in the last couple of months said things in frustration that we wish that we did not? We are in this, like it or not. So how do we tap into grace when its challenging?
Breathe, breathe deeply is a strart. I will share tools and strategies to call upon grace as needed during these turbulent times.
Guided Imagery to support you.
What has this Global Pandemic made you become more aware of? How you spend your money? How you spend your time? Who you miss? Who you do not miss? What you will do first to celebrate when we get to do that? What if this does not really end, but we adapt to the new normal?
What is important to you? Have your priorities shifted? Have you noticed you are more in tune with energies and your emotions?
We are all in a reset. Using this energy to become more aware is a gift offered, it is up to you to take it or not.
Guided Imagery to support you in adapting to changes.
Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.
Lets talk about all the chakras and do a deep root chakra balancing
Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.
Dreams are the magical and mystical language of the night. Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.
We have as few as three or as many as nine dreams in a night. We dream on average an hour and a half each night. Those who say they do not dream simply cannot remember their dreams.
Einstein came up with his theory of relativity during dreamtime. In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light. The stars were distorted and transformed into astonishing colors and patterns. In that moment, Einstein was profoundly aware of if the immense power of this transformation. He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream
As we continue on this still hard to make sense of pandemic, how are you doing?
Is it becoming easier as the days go by, or more of a struggle? Or are some days easier than others and the you feel a multitude of emotions in any given day?
Our prorities are shifting, its impossible not to when most of us are forced to slow down and feel a little off kilter on what to do, how to help, or just how to stay busy. Social media is more important yet more destructive than ever before. It can be challenging not to get sucked in.
Lets chat about all this and more.
Guided Imagery to support you!
How are you doing? Are you finding any blessings in this normal? its such a roller coaster of emotions. I go through Anxiety, Fear, disbelief and calm every day. Sometimes Hourly.
I have to ground my energy a lot. Even though I live rurally the energy floating through can be intense. Its time to use all your spiritual tools. Get in the practice. Consciously! Working on your spiritual self or doing those creative projects will help you get through the energies.
Guided Imagery to support you!
We are all struggling to understand and make sense of our world right now. Its surreal and unreal.
Yet, we have to find a way to stay grounded in ourselves and calm. As much as we can. We have to feel what we are feeling, process and move on. Its a challenge for sure for all of us empaths. Its all unchartered energy that we have never experienced and we are forced to navigate. Life as we knew it is forever changed and we have to adjust to that. Resisiting is a waste of your energy. Being more aware of how you are spending your energy and making better choices is a gift in this chaos.
Guided Imagery to support you!
Are you Energetically Exhausted? How are you handling the energy coming at us right now?
Are you embracing the positive and deflecting the negative? No? Me Either.
It is very easy to get caught up in the fear and scarity that is swirling madly around all of us right now.
Use your discernment. Tap into your awareness. When you find yourself in the negative energy, feel what you feel and and let it go.
Tune out and focus for a few moments on something positive. Truly positive.
Guided Imagery to help you!
Do you acknowledge when your intuitve hits are validated? It is a good practice to get into. Paying attention and being aware is key.
When you get those intuitive hits, make a mental note to noticw when they are validated. We can get too distracted to notice, life is busy.
Developing your intuition creates the energies for you to know what is important information and what is not for you.
Trusting your instincts or intuition and enjoying the validations is part of the fun!
Guided Imagery to Support you
We are communicating every day and often. What happens when you are an empath? Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel? which makes the whole situation very complicated! Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!
Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.
Guided Imagery to support you in understanding yourself and your world!
Tuning in to energy. Sounds simple? It can be. With practice and cultivating self awareness.
It is a Natural Instinct. Notice what you Notice, Feel what you feel, Hear what you Hear with awareness to gain understanding.
We all want meaning and understanding in our life. We want to know why we are here, hoping at times for some magical answer that will make everthing better. That is not how this Earth School works. Working on understanding yourself is a way to make your world make more sense and improve it.
Guided Imagery to support you on this Spiritual Sometimes Very Weird Journey.
Self Awareness can be embarrasing and painful. Seeing all the ways you are sneaky, manipulative, critical etc is not pleasant. Yet seeing ourselves in this way can bring about profound healing. Knowing why you do what you do is key to change.
You can look at all the ways you shut off, deny etc.. with humour and kindness. Everyone has their weird little ways of dealing with their life. Understanding yourself leads to understanding others.
Gaining Wisdom about yourself leads to sharing that wisdom to help others.
Guided Meditation to support Self Assurance
In our never endning quest to understand ourselves and our world lets chat about energy threads. People, places, situations and opportunities all have an energy thread or a vibrational signature.
Are you in tune with your house energy? Are you in tune with your work energy? Are you in tune with your relationships energy? ( that one may take a whole show or two or three. Lots of energy there! )
The reason my energy clearing program works so well is because of Energy threads and how energy connects to you!
Guided Imagery to support your understanding of energy threads
This week has been interesting. Have you been feeling cranky, overwhelmed, and struggling to smile? You are not alone.
This energy is bringing up stuff for us to deal with and it is not pleasant. It is making us feisty, for sure. Take some moments to check in with yourself and what you are saying and wanting to fight about. Is it worth it or do you simply wish to be heard and are frustrated?
Lets chat about working through these energies and finding a positive direction.
Guided Imagery to support your Positive DIrection.
It is -38 here on my ranch, I will be focusing on the animals and staying warm. You get a treat though!
Take a break from your worries and stresses. Listen to this Guided Imagery to connect you to Pure Positive Energy.
The benefits will amaze you. Once you experience this energy you can return to it as often as you like for a reset and reminder.
In a world that feels chaotic and hectic taking this self care break will help you to focus and invoke hope.
What is Life Purpose? We can get all tangled up trying to figure it out and understand. Having that feeling that we are missing something, and looking to other for answers. Just tell me what my life purpose is we implore! Yet, we are being told, nudged, guided but we are not listening, or understanding. Life Purpose is magical but not in the way you may think or feel.
We need to untangle ourselves from the energy of: if only I knew my life purpose my life would be so much better!
Guided Imagery for Connection to Metaphysical Empowerment
You get an Intutitive hit, you are unsure if it is a message or not a message, perhaps it is just a random thought. Sound familiar? Hindsight is the best way to know if you are intuitive. How often do we exclaim in awe, " I knew that!" Yet, we dismiss, ignore or do not trust our messages.
You can change that, with practice. It takes a little time and faith. Validations are fantastic! These help you get an understanding of the energies you feel and why and what they mean.
Guided Imagery to support you in this interesting Journey!
Messages come at us constantly. Figuring out what is a message and what is simply noise and distractions is challenging but worthwhile.
Know what you Know, Notice what you Notice, Feel what you Feel are all messages of guidance and it is up to you to interperet for understanding. This is where self doubt, and second guessing can create distrust in the messages. Lets talk about how to tell what is a guidance message and what is an ego distraction message. There is a definite energy difference between the two.
Guided Imagery to tune you in to you.
How often do you start thinking about something and then it spirals into fear of what ifs? Your energy and thoughts go into negativity and you freak yourself out? Is this a pattern you have? You get a sign and you look it up but immediately you go to the negative parts rather than the positive parts? How do you stop this?
Awareness and self understanding is how you stop this. I will teach you how. It is a process but you can do it.
Guided imagery to support you in self awareness.
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.
We make bunches of choices everyday. We choose what to eat, what to wear, and all the buying choices....
What influences your choices?
Does, the energy of the situation, person, or product influence you? Yes, even if we are not consciously aware of it. Taking some moments to tune in to why you choose to do things in a certain way, to buy certain things is a good way to learn about yourself and gain awareness. Lets talk about tools to help you!
Guided Imagery to support your journey.
Are you finding that you are shaking your head in disbelief several times a day? Me too!
Are you finding this world is very strange and you feel a bit off kilter? Me too!
With all this energy are you feeling down, unable to concentrate and forgetful? You may be dealing with negative psychic energy
Psychic Attacks happen. We send them, we receive them. How do we know? What can we do about it?
I will share with you tools to deal with this energy.
Guided Imagery to support you!
Replay Show.
Psychic Spirituality. What does that mean?
Can you be psychic without being spiritual? Can the exploration of your own spirituality enhance your intuitive or psychic abilities?
When developing psychic or intuitive skills do you have to believe in a divine energy?
Spirituality is personal. A journey of self awareness and discovery. It does lead to enhanced intuition. And empowerment.
And a deep understanding of personal purpose. And hope! Connecting is the key.
Lets chat about this and more.
Guided Imagery to enhance your personal spiritual development.
How do you keep your Faith and Hope burning bright when life is challenging? Do you have go type of tools?
Intuition is blocked by fear and anxiety. Blocked hard. It is challenging to sort through, understand and clear the fears and anxieties to tune in to solutions or next steps. We can get stuck in survival mode and despair as Empaths.
Clearing the energies and navigating the unknowns is uncomfortable and messy. It does have to happen to be able to tap into our divine guidance.
Guided Meditation to support your energy clearing.
We are communicating every day and often. What happens when you are an empath? Does communication become trickier? Do you struggle to say what you wish to say because you do not want to hurt someone else's feelings? because you feel what they feel? which makes the whole situation very complicated! Sometimes the best plan is to keep our thoughts to ourselves and our mouth shut but that is not easy!
Lets chat about tools to make communicating easier, by understanding ourselves, and understanding intentions.
Guided Imagery to support you in understanding yourself and your world!
Are you Psychic? Do you have talents you wish to explore?
Today I have invited a special guest to share her journey to discovering her psychic abilities.
Kristin Logan is an Enlightenment Coach. Knowing that everyone has their own life journey, it's understandable that each person has their own set of challenges along the way.Through a sudden death in the family, Kristin also discovered she was sensitive to energies around her. Through guidance, and a lot of self awareness, she also has discovered her psychic abilities. She gains information through energy, clairvoyance, and intuition from beyond just the physical world. Kristin knows that she was put on this earth to help people find themselves in diverse ways.
Join us for a lively conversation on psychic experiences, unexpected mediumship and more.
To find Kristin: website: https://www.yolocoaching.ca
Facebook: https://www.facebook.com/YoloKristin/
We get signs all the time. The language is symbolism and can be a challenge to interpret. We wish for straight up tell me what to do messages, but would we listen anyway? Not likely. We resist being told what to do even when we think or feel that is what we want.
We are so cool that way! Notice what you notice when you can. When you release yourself from the distractions and the noise of your everyday world you will hear/see/feel/see your messages.
How do you stay grounded in this crazy energy of our world? Every day seems to bring new challenges and interesting situations. We have to work at calm and clarity. Be gentle with yourself.
Trying to use logic or make sense of this world is not working.
This is the time to use all your lessons and tools to navigate your world. Take the time to slow down and process.
it is a bumpy ride but we got this!
Guided Meditation to support you.
September has the energy of fresh starts with all the back to school going in. Do you leverage that to get clarity in your life?
Using this energy to create changes and setting intentions can be successful.
Our world is energetically not the same as it was even a year ago. Dealing with the chaos can be a struggle.
Finding ways to reduce your stress and taking time for self care can help a lot. Self Awareness is key.
Guided Meditation to reduce stress.
Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.
Dreams are the magical and mystical language of the night. Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.
We have as few as three or as many as nine dreams in a night. We dream on average an hour and a half each night. Those who say they do not dream simply cannot remember their dreams.
Einstein came up with his theory of relativity during dreamtime. In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light. The stars were distorted and transformed into astonishing colors and patterns. In that moment, Einstein was profoundly aware of if the immense power of this transformation. He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream
Replay
How often do you ask for a sign you are on the right path? Or you are struggling with something and you ask for help? Then What? Do you have a specific answer that you are wanting and do you miss other answers?
Do you put conditions on how you receive the answers or support? How does that work out for you?
Lets talk about signs and how to receive and recognize the guidance from the Universe. You are supported and loved.
Replay Show
What is setting intentions? How do you do it? Then what? How do you make the intentions become reality?
How How do I become clear on what I want? How do I let go of the negative self talk?
do you create intentions that are in alignment with your energy? Is it different than goal setting?
How do you know when something is a sign? How do you follow that energy?
What if you fail? What if you don't? Lets discuss all this and more!
Guided Imagery meditation to support you!
Soul Lessons. Some are pleasant and uplifting, some are not. We are here to learn and experience. You can try to ignore and hide from your soul lessons but they will find you anyway. The universe is cool that way.
how do you navigate the lessons thrown at you that are unpleasant? I have some tools and experiences to share.
Do you acknowledge te lessons that are pleasant? A party can help. ;)
Lets chat about this and more.
We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within.
Replay Show
Inner Strength. The ability to stand firm in your beliefs, Integrity and boundaries. How is yours? Do you find yourself overwhelmed with your to do list? Can you say no to some of it without feeling like you are letting people down?
How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?
Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?
The journey today is to claim your own inner strength. Powerful for sure
Replay Show
Continuing our Mystical Magic series we will do a guided journey in the last part of the show. In the first part lets talk about Energy Vampires. Are you in situations that drain your energy? Do you have people who drain your energy?
We will explore what an energy vampire is and how to recognize that energy in your life. I will share tools to navigate these situations and people to bring more peace in your life. Are you being manipulated by an Energy Vampire?
The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens. These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.
This process works in the metaphysical zone.
We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path. Powerful. Part 1 was last week.
Replay Show.
Magic has such an enchanting vibe to it. What does it mean to you? Do you Beleive in Magic or Magick? Is the energy of Magic something that delights or repels you?
How do you receive information? Is it through some magical energy or is it not magical at all. Magic has a long history and will always have the energy of mystery about it. Lets have some fun and talk about Magic.
Part 1 of the Mythic Path series to create more magic in your life.
We must have boundaries, and be able to recognize when people or situations are not right for us. It may be right for other people but not us. It can be a challenge. We are conditioned to be nice, be polite, or we are labeled a witch with a b.
Can you hear my eye roll as I typed that?
No. Just No. If that makes you uncomfortable as a complete sentence you can say No, Thank You.
If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why. We tend to dismiss the red flags. Recognizing the red flags and disengaging is you honouring you!
What do Energy Nudges, Messages, Energy Upheaval, Unexpected Challenges have in common? Urging or even forcing you to change. To look at your life and do things in a different way.
Energy can get stuck in our body or our awareness when we are being guided to do something, learn something or change something. This energy is insistent and if we ignore it it can manifest in something uncofortable to force us to deal.
What is your pattern? Ignore or distract yourself until it becomes a bigger issue? Deal with the energy even when it is uncomfortabe? Ask for help? We all do all of theses things depending on the situation, don't we?
I will share tools and tips to help you deal with the enegies.
How are you doing? it is June, six months into 2019 that is very much an interesting year. Full of delights as well as challenges. Are you getting clear on your boundaries?
We seem to be in an energy of really feeling the nudge to release or change perception of friendships that are no longer working and feeling positive. As we change and grow on a personal and soul level we see others in relationship with ourselves differently. Lots of learning if you chose to embrace it.
Guided Meditation to support you on this interesting journey.
What are the energies you are tuned in to? Which are positive? Which are draining? How do you tap into clarity in your life?
How do you sort through all the information and energies you experience every day? How do you release what is not working for you and keep what is?
As we navigate the energies of our life we are constantly learning, and growing on a soul level. It may be uncomfortable at times, but it is also incredibly joyous at times too!
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.
How often do the words Its Fine come out of your mouth when it is not fine but you feel that the situation is not something you can change.
It's Fine has become a mantra of acceptance of a situation.
We are trying to convince ourselves that its fine while we process if it is worth it to do something about, or are we resigning ourselves to the situation and being fine with it. Happens often doesn't it?
Venting to a trusted pal about things that are not fine but we dont have the energy to fight about it is an excellent go to.
You can also have a podcast like this and vent to thousands of listeners. LOL!
Guided Imagery to support you in stress relief.
Chakras are energy centers in your body. These energy centers radiate and receive energy constantly.
Understanding the chakras will give you valuable insight into yourself. Are you feeling a rollercoaster of emotions lately?
Do you wish you could slow the energies down so you can understand and process better? Feeling overwhelmed, hectic and unbalanced is common. Understanding your chakras and being able to use the energy will help you immensly.
If you are feeling anxious and insecure these are root chakra energies. The colour is red. Carrying a red jasper will help balance this energy center. We can misinterpret an unbalance as intuitive feelings. This is why understanding the chakras is important to understanding your intuition.
Psychic Spirituality. What does that mean?
Can you be psychic without being spiritual? Can the exploration of your own spirituality enhance your intuitive or psychic abilities?
When developing psychic or intuitive skills do you have to believe in a divine energy?
Spirituality is personal. A journey of self awareness and discovery. It does lead to enhanced intuition. And empowerment.
And a deep understanding of personal purpose. And hope! Connecting is the key.
Lets chat about this and more.
Guided Imagery to enhance your personal spiritual development.
As 2019 continues on faster than we thought it could go, Boundary challenges continue to be thrown at us to be worked on.
Actions have consequences. Always. Some of those consequences we are happy about, some...not so much!
How do you say no when it feels awkward and uncomfortable? How do you know when it HAS to be a no?
As these situations continue to show up for us to deal with it is time to get out of your comfort zone and say no.
Chakra Balancing Guided Imagery today!
How do you recharge yourself? Body and Soul?
We can get so caught up in our day to day world that we feel depleted and cranky. How do you handle this?
Do you recognize when it is time to recharge?
Do you pay attention to your body? the Universe? when it is time to do some self care?
With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.
Fear and Anxiety are natural Intuition blockers. When we get caugt up in the energies of fear or anxiety our intuition is not as easily tapped into. Fear and Anxiety take center stage and intuition waits in the wings for us to come back to it.
How do you know when this is happening?
What do you do to work through it? How do you feel what you are feeling and process it to get back to the state where your intuition can guide you?
Guided Meditation to support you.
Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, they're a way of protecting your own energy
Do you understand your boundaries? Do you expect others to respect them? Understanding and setting boundaries is messy, a steep learning curve, and completely worth it. It is an energetic experience.
I will share tips and tools to help you understand and get you on your way to setting your personal boundaries.
Guided Imagery to cleanse and balance Chakras
Replay Show Cows need my attention this AM. Hugs Shannon
Do you follow your instincts in situations or is it intuition? Is there any difference?
Do you trust your Inner Wisdom? How do you receive your Wisdom?
Do you understand the messages you get? or do you second guess?
Are you aware of receiving messages?
As our world gets more chaotic and complex, simplifying and tuning in to our instincts or intuition is a way to navigate your world.
Your Soul Knows. Do you trust it?
As we continue along in this new unchartered energy, have you noticed your intuitive messages are becoming clearer and more frequent? Are you ignoring or embracing them? Always a choice.
Have you also noticed your patterns and thoughts becoming clearer to show you who you are? Some of it wonderful, and some of it not so wonderful? Our shadow sides are being revealed as much as our positive sides.
I will share how to use this energy for even greater self awareness and clarity.
Guided Imagery to support you on this ever fascinating, weird journey.
The Golden Rule is the principle of treating others as one's self would wish to be treated. Do you do this? Do you notice others doing this? Or is it too challenging?
We are in an interesting time of having our boundaries challenged and being called upon to handle difficult situations that can get very messy depending on how you choose to deal with them. How is this going for you?
The Golden Rule can be considered an ethic of reciprocity. Have you ever met someone at their level, responded in the same way they are treating you and then regretted it? Or felt ashamed about it? You really wish you had handled it dfferently? These situations are all part of your soul growth and learning. It is OK. If you learned something about yourself then good for you.
We often wish we had a rulebook or a handbook for dealing with people. Awareness about yourself is the answer. Being firm in your boundaries and understanding what pushes your buttons and what makes you smile.
Guided Imagery to support you in clear communication.
How do you stay grounded in this crazy energy of our world? Every day seems to bring new challenges and interesting situations. We have to work at calm and clarity. Be gentle with yourself.
Trying to use logic or make sense of this world is not working.
This is the time to use all your lessons and tools to navigate your world. Take the time to slow down and process.
it is a bumpy ride but we got this!
Guided Meditation to support you.
As our world continues to be strange, unexpected and interesting understanding boundaries and how to have healthy ones is more inportant than ever.
Boundaries let us know when it is in our best interest to say no to a person or a situation.
Boundaries let us know when we need to redirect or reevaluate where we are spending our energy.
Healthy boundaries arise from a healthy self esteem. Boundaries tell us who zaps our energy and who enhances it
Guided Imagery to support you.
Replay Show from 5 years ago when Virginia joined me for Magical Mondays.
Hope this is not an episode when trolls called in.
On this episode of Being Psychic, our monthly series, Virginia and I will share how we get our messages and information. at times it is gentle nudges, at times it can be HUGE nudges. Pictures, words, feeelings, or even from someone else. There are many ways Spirit communicates with us. we will discuss all this and more.
to find out more about Virginia: http://www.virginiablank.com
to find out more about Shannon: http://www.psychiccowgirl.com
Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges. How do you navigate having to deal with someone who is attacking you? How do you stay strong and confident through the tears and paasture words?
As Empaths finding your way to vent out energy is really important or it will collect and become extra weight. Not just energetically but physically also.
I will share with you my tools and tips for dealing with this and staying positive.
Guided Imagery to support you energetically.
Replay Show. It is storming here and I have to go find all my livestock. Happy Wednesday.
Energy Clearing. How do you clear your own energy when you feel stuck, unmotivated and bristly?
I have my go to tools which I will share.
Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging. Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness. ( speaking from personal experience)
Lets talk about energy clearing so you can be the best you,
How do you tap into your intuition? How do you receive your messages? Has it changed?
How do you learn? Does that match how you receive messages?
Are you visual? Auditory? Kinesthetic?
Do you have Clairvoyance? Clairaudience? Clairsentience?
How do you use your intuition to handle sticky situations to stay calm? How do you know when it is time to ditch the calm and use your outside voice? or even stronger a cow chasing voice? We are navigating some interesting times and it is time to put our soul lessons into practice.
Guided Imagery to support your journey.
Let's recap the energy of 2018 and chat about 2019 energies.
For most of us it has been a roller coaster, is this our New Normal?
I will share what I have learned from 2018 energies and how the 2019 energies are feeling as we move forward into this year.
It feels like 2019 will be the application of lessons and energies that we have learned.
Life is all about learning and soul growth. Self awareness is a key energy for 2019. What does that mean for you?
** Replay Show
We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.
It is there, whether you have a belief system that acknowledges it or not.
The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided? How do I trust the information?
Taking the time to practice with awareness using your Divine Guidance is the answer. I will share my favourite tips.
We will cleanse our chakra energy with awareness today to help you tune in to you.
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.
Notice what you Notice. When something jumps out at you with an energy that makes you notice it, pay attention.
The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious. Practice noticing what has an energy that catches yours. Often these are messages sent to us.
Not all messages are for immediate action, some are a heads up and make sense later. It is up to us to figure out the language or secret code. It gets easier with practice.
Wizard in the cave Guided Imagery to enhance Intuition.
I love this time of year when the connection with our crossed over loved ones feels stronger. As soon as it is December I see more crossed over people than any other time of the year. Truly Magical.
How do you get messages from your loved ones that are no longer in this physical dimension?
I will share my favourite ways to receive love and support, one involvng dimes. Always brings a smile to my face!
Guided Meditation to open your energy to receive your messages.
Our world is weird. Do you take the time to acknowledge your blessings, all the positive things, while working through the chaos created by the not so positive things?
Are you having some interesting validations and information coming forth during this mercury retrograde? If not, is it because you are dismissing the information? I will clarify this during the show.
As we strive to balance the negative and the positive acknowledging our blessings and the things we do right is key to navigating the energies!
Guided meditation to support us at this weird time.
How do you handle awkward or uncomfortable situations? Ever wish you could time travel back to a moment to change it?
Do you say things that you wish you could erase? We all do, yet we struggle to handle the emotions that bubble up when this happens. Shame, embarrassment, discomfort.
How do you deal with these situations?
What about when someone shares something and you really wish you could travel back in time and unhear it? What do you do?
Chakra balancing Guided Meditation today.
Trusting ourselves and the intuitive or Instinctual information we receive is a challenge. We require validations to support our inner knowing, Do you pay attention to the validations when they present themselves?
I have had interesting conversations with 3 people in the last couple of weeks. All on the same topic, yet the energy and conversations were very different, It told me a lot about the individuals, a whole lot!
When we pratice paying attention and understanding the energies we experience our spidey senses get sharper and with a lot of clarity. The key is knowing yourself.
Guided Meditatition for Self Confidence.
Superstitions are often called Magical thinking. Cool! I am in.
Superstitions have been around since the dawn of time. They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in. From the athlete with the lucky socks to the CEO with the lucky tie. Superstions are a little piece of magic in our hectic world.
Lets have some fun and talk about superstitions from around the world to celebrate October.
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.
Are you practical in your spiritual pursuits?
Do you have an understanding of yourself and your motivations? your goals?
Why you are dissatisfied with your life and are searching for something better or different?
When we feel our world is in chaos we tend to search for answers in a more spiritual manner, which is a good thing.
As long as we do not fall into the ego trap of feeling that nothing challenging should ever happen to you. Why me?? is an ego trap.
We are in challenging times and accelerated learning about ourselves.
Guided Meditation to cleanse and balance the Chakras.
Connecting. The Buzzword I hear a lot right now. What does it mean? By definition it is to join or be joined with something else.
How do you connect to your world? Have you ever considered how often you connect? Using your favourite method of connecting to your world can also connect you to your guidance system. How does that sound? Feel? Look?
Consciously Connecting is one of the ways that we can create connections to make our world better.
lets chat about this and more!
Guided Meditation to help you consciously connect!
Energy Clearing. How do you clear your own energy when you feel stuck, unmotivated and bristly?
I have my go to tools which I will share.
Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging. Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness. ( speaking from personal experience)
Lets talk about energy clearing so you can be the best you,
Why is this happening to me? How often has that phrase came out of your mouth in exasperation? Stuff happens.
Getting caught in the why can lead us into a spiral of unhelpful energy. It is good to know why, but it can take time for the why to become a realization. We dont get to the why until we work through all the uncomfortable energies of the situation. This is how transformation and soul growth happens.
lets talk about how to work through the energies without being stuck in the WHY ME? ( tears and anguish included here.)
Guided Meditation to support you. The excellent Self Journey.
Do you follow your instincts in situations or is it intuition? Is there any difference?
Do you trust your Inner Wisdom? How do you receive your Wisdom?
Do you understand the messages you get? or do you second guess?
Are you aware of receiving messages?
As our world gets more chaotic and complex, simplifying and tuning in to our instimcts or intuition is a way to navigate your world.
Your Soul Knows. Do you trust it?
Guided Imagery to support accessing your Inner Wisdom
How are you with handling changes? Are you resisitant? Do you embrace it? Change that happens without our seeing it coming can create a lot of uncomfortable energies.
We can get overwhelmed and discouraged. We can get stuck in our resistance to change also. Stops us from moving forward.
How well do you recover and get back into the flow of your life?
I will share tips and tools to handle changes, expected and unexptected. Change happens and the sooner we can adjust the better it is for us.
Guided Mediation to support Positive Energy Transformation
September always feels like a new beginning, fresh energies and possibilities to me. How can we leverage this energy and make it work for us?
In this time of uncertainty it is important to stay clear and grounded as much as you can to navigate our world. September is fabulous for manifesting so lets get those goals and dreams on track!
I will share tools and experences to help you do just that! I love the freshness of September.
Guided Meditation to help you stay grounded and clear.
Wisdom. A word full of intrigue, power and mystery. Mystery Schools of the past taught the wisdom passed down from the wise ones. It was a secret to protect the information. Only those who qualified and passed initiations were allowed access.
The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access. They did not pass the 3rd initiation. Those that do develop a deeper understanding of themselves.
If you search online you will find many Mystery Schools, I urge you to research fully before signing up. Many are simply out for your money and are not of high integrity. This is the way of our world at this time.
Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.
Lets chat about this and I will share a Guided Meditation to help you on your journey, Your soul knows, but do you trust the wisdom?
Replay **
What are the energies you are tuned in to? Which are positive? Which are draining? How do you tap into clarity in your life?
How do you sort through all the information and energies you experience every day? How do you release what is not working for you and keep what is?
As we navigate the energies of our life we are constantly learning, and growing on a soul level. It may be uncomfortable at times, but it is also incredibly joyous at times too!
Replay
How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky. How do you handle this? Do you recognize when it is time to recharge?
Do you pay attention to your body? the Universe? when it is time to do some self care?
With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.
Replay Show
We are all wondering what is going on in our world. How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.
In times like this we often turn to Divine Enegies to help understand. How do you ask for guidance and how do you receive it?
We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.
Let's change that energy and get clarity and understanding for ourselves.
Replay Show***
How are you with challenging yourself and getting out of your comfort zone and trying new things? How do you know when to challenge yourself that way? Do you let fear or nervousness hold you back?
Do you ask the Universe for signs? Do you call on your Divine Connections to help you get out of your Comfort Zone?
Shaking things up even when it is scary can have so many rewards. Saying no when it is not in your comfort zone to do so also has amazing rewards.
Replay Show
Empaths are energy sensitive beings. Able to feel energies from people, animals, earth, etc...
Empaths feel everything and it can be a challenge to sort through all the feelings.
You can get Life Tired and need to take care of yourself. As an Empath you can be attracted to rescuing others. There may be a deep need to help. You cannot help an Energy Vampire.
You have to learn how to recognize energy vampires to have boundaries in these situations. Being able to feel so much has huge benefits too. You get to enjoy nature on a level that not everyone gets to experince. You get to experience happy and joy that can completely fill you up.
Empaths are Earth Angels here to brighten and cleanse the planet.
What is setting intentions? How do you do it? Then what? How do you make the intentions become reality?
How How do I become clear on what I want? How do I let go of the negative self talk?
do you create intentions that are in alignment with your energy? Is it different than goal setting?
How do you know when something is a sign? How do you follow that energy?
What if you fail? What if you don't? Lets discuss all this and more!
Guided Imagery meditation to support you!
Energy Clearing. How do you clear your own energy when you feel stuck, unmotivated and bristly?
I have my go to tools which I will share.
Keeping our energy cleared and balanced is crucial in this interesting times. Life can feel like a roller coaster of experiences, emotions and stuff! Some amazing and some challenging. Getting help to clear out the crud has amazing benefits and lets you be you with joy instead of crankiness. ( speaking from personal experience)
Lets talk about energy clearing so you can be the best you,
Staying positive and finding hope in a tumultuous world can be challlenging. How do you do it?
Staying grounded and having gratitude for the good things really does help.
Meditation is another really great way to let the stresses go for a few minutes and reset your energy.
We live in a world that focuses on striving, doing and accomplishing. Balancing that with fun, joy and hope can make all the difference.
We got this, we simply need to remember that! Let your experiences guide you.
Replay Show
How often do you ask for a sign you are on the right path? Or you are struggling with something and you ask for help? Then What? Do you have a specific answer that you are wanting and do you miss other answers? Do you put conditions on how you receive the answers or support? How does that work out for you?
Lets talk about signs and how to receive and recognize the guidance from the Universe. You are supported and loved.
How are you with challenging yourself and getting out of your comfort zone and trying new things? How do you know when to challenge yourself that way? Do you let fear or nervousness hold you back?
Do you ask the Universe for signs? Do you call on your Divine Connections to help you get out of your Comfort Zone?
Shaking things up even when it is scary can have so many rewards. Saying no when it is not in your comfort zone to do so also has amazing rewards.
Empaths are energy sensitive beings. Able to feel energies from people, animals, earth, etc...
Empaths feel everything and it can be a challenge to sort through all the feelings.
You can get Life Tired and need to take care of yourself. As an Empath you can be attracted to rescuing others. There may be a deep need to help. You cannot help an Energy Vampire.
You have to learn how to recognize energy vampires to have boundaries in these situations. Being able to feel so much has huge benefits too. You get to enjoy nature on a level that not everyone gets to experince. You get to experience happy and joy that can completely fill you up.
Empaths are Earth Angels here to brighten and cleanse the planet.
We must have boundaries, and be able to recognize when people or situations are not right for us. It may be right for other people but not us. It can be a challenge. We are conditioned to be nice, be polite, or we are labeled a witch with a b.
Can you hear my eye roll as I typed that?
No. Just No. If that makes you uncomfortable as a complete sentence you can say No, Thank You.
If something or someone feels off to you, do your best to take a step back. disengage until you can recognize why. We tend to dismiss the red flags.
Notice what you Notice. When something jumps out at you with an energy that makes you notice it, pay attention.
The Universe sends us messages constatntly and we filter them. some we pay attention to, some we file away in our subconcious. Practice noticing what has an energy that catches yours. Often these are messages sent to us.
Not all messages are for immediate action, some are a heads up and make sense later. It is up to us to figure out the language or secret code. It gets easier with practice.
Wizard in the cave Guided Imageru to enhance Intuition.
Replay Show
How do you motivate yourself when procrastination or stress are winning? How do you talk yourself into getting stuff done?
What about your January resolutions or intentions? How is that going?
With the energy of our world I have noticed a few things that help in motivation, I will share tips and more to help you navigate your world.
My January intention went seriously awry and I am now realigning. Is it the same for you?
Todays guided meditation is a Stress Relief Journey for Healing.
When life hands you suprises that are not always welcome it can be a challenge to keep your faith. It can also be hard to know what to do in challenging situations to prevent unwished for consequences.
How many of you over analyze, over think situations and end up confused, conflicted, and overwhelmed? Lots of that energy happening right now.
Lets talk about how to keep your faith, trust, and to have compassion without draining yourself.
What are the energies you are tuned in to? Which are positive? Which are draining? How do you tap into clarity in your life?
How do you sort through all the information and energies you experience every day? How do you release what is not working for you and keep what is?
As we navigate the energies of our life we are constantly learning, and growing on a soul level. It may be uncomfortable at times, but it is also incredibly joyous at times too!
Spring. A time of birth on the ranch. My favourite. We also have to deal with loss and lessons on the cycle of life.
How do you tap into the energies of Spring to create wanted changes in your life? We will explore how to do that, and discuss how mercury retrograde gives us challenges and lessons but also is an ally.
Every time you have an experience the energy of it is yours to use, grow and learn.
Chakra Cleanse Guided Imagery Meditation
Are you able to have clarity and perspective on your life? We often do not see our lives clearly. We tend to be hard on ourselves always expecting we shoud do more, be more etc...
Yet, if you take a monent or hour and list all that you have accomplished it would be a fabulous list. Why don't we recognize all the positive things we are doing and being? Social Conditioning?
We would never treat a friend the way we treat ourselves.. Time to change our perspective!
We are all wondering what is going on in our world. How often are you shaking your head and struggling to understand the meaning behind things that are happening to you, or to others.
In times like this we often turn to Divine Enegies to help understand. How do you ask for guidance and how do you receive it?
We all have access to answers and understanding but often we do not want to hear the answer we are given, or we are too attached to a certain answer that we dismiss anything that does not match that.
Let's change that energy and get clarity and understanding for ourselves.
How is your week going? Hectic and Overwhelming? Calm and Peaceful? If it is calm and eaceful I am a little jealous.
We are being pushed, mostly kicking and screaming, into resilience, which is defined as: the capacity to recover quickly from difficulties; toughness.
This is happening whether we like it or not. Dealing with our stuff is happening. You can try to hide from it or be in denial but that is not really working is it? To balance the crunchy energies look for the blessings, and the love. It is there!
How do you recharge yourself? Body and Soul? We can get so caught up in our day to day world that we feel depleted and cranky. How do you handle this? Do you recognize when it is time to recharge?
Do you pay attention to your body? the Universe? when it is time to do some self care?
With the world in chaos it is good to recognize our own personal signals to take some self care, recharge time to nurture our mind, body, and soul.
How do you motivate yourself when procrastination or stress are winning? How do you talk yourself into getting stuff done?
What about your January resolutions or intentions? How is that going?
With the energy of our world I have noticed a few things that help in motivation, I will share tips and more to help you navigate your world.
My January intention went seriously awry and I am now realigning. Is it the same for you?
Todays guided meditation is a Stress Relief Journey for Healing.
Replay
Who are you? Who woulod you like to be? Do you have goals? Do you like your life? Are you happy? These are the questions our ego minds ask and our soul answers.
Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing. Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.
We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences. BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.
We can have the best intentions and have them go completely awry. Sometimes the Universe has other plans, sometimes other people have other plans, and sometmes it simply may not be for the highest good of all involved.
How do you handle when that happens? Life is messy, and it seems to be getting even more so.
How do you handle when things do not work out as you plan, whether it is life changes, or communications with people, or even you are not able to do what you wanted to do. We are in a time where going with the flow of life is not really a choice, it is simply how it is.
Finding the Blessings in the chaos is the key to handling the energies.
Replay Show
Manifesting is the energy of attracting what you want in your life with focus and awareness. When we manifest with focused intention we get results.
What about when we manifest unintentionally? what happens when we are reactionary and manifest more of the same situations that upset us? We can manifest chaos as well as peace.
What about when you follow all the steps but your manifesting does not happen? How do you handle that?
We can manifest the challenges as well as the achievements.
Guided Imagery Meditation to enhance Clarity.
As we embark on another year it does cause us to reflect on the past year.
What was great? What was terrible? What do I wish for this year? A new year always feels like a fresh start.
The continuing theme of know yourself and figuring out what you want from life on a clear, practical level is energetically huge. When you wonder why things are happening to you, that is why.
The energy of our planet is in big shifts to create big changes. Reflect on the past and use that to become more aware.
Ground yourself, know yourself and be clear on what it is you wish to do in this world.
How was your 2017? Did it go by fast? Did you shake your head a lot? Roll your eyes? Have some amazing experiences?
Enjoy some fantastic opportunities, and fun? So much has happened this year. When I think about things that happened in the beginning of the year it feels like it was a lot longer ago than a few months. Is that happening to you? Energy shifts cause that.
Lets review the energies of 2017 and celebrate all that we have endured and celebrated.
How often do you ask for a sign you are on the right path? Or you are struggling with something and you ask for help? Then What? Do you have a specific answer that you are wanting and do you miss other answers? Do you put conditions on how you receive the answers or support? How does that work out for you?
Lets talk about signs and how to receive and recognize the guidance from the Universe. You are supported and loved.
** Replay Show.
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.
How are you doing? Are you feeling like you are on an energy roller coaster? Do you go through a multitude of emotions in one day? It can be exhausting. So much going on.
Using meditation to take a break from the hectic to ground and center yourself is super helpful right now.
Feel what you are feeling, let the emotions guide you to understandings and letting go. It may show you sides of yourself that you are not comfortable with but awareness leads to peace and blessings. We are human and here to experience all the ranges of emotions.
Reduce Stress Journey.
Dreaming is so full of valuable information; we heal ourselves during dreamtime, work through issues and fears during dreamtime, and sometimes simply play and visit others.
Dreams are the magical and mystical language of the night. Full of symbolism and messages, understanding our dreams lead to a greater understanding of us.
We have as few as three or as many as nine dreams in a night. We dream on average an hour and a half each night. Those who say they do not dream simply cannot remember their dreams.
Einstein came up with his theory of relativity during dreamtime. In his dream he was riding a sled, as the sled sped faster and faster, it seemed to approach the speed of light. The stars were distorted and transformed into astonishing colors and patterns. In that moment, Einstein was profoundly aware of if the immense power of this transformation. He related that not only did this dream inspire his theory of relativity, but that his entire scientific career could be seen as an extended meditation on that particular dream
We all have access to Divine Guidance, whether we call it intuition, instinct, wisdom, or smarts.
It is there, whether you have a belief system that acknowledges it or not.
The most often asked question I get is how do I knowingly tap into this guidance? How do I know when I am being guided? How do I trust the information?
Taking the time to practice with awareness using your Divine Guidance is the answer. I will share my favourite tips.
We will cleanse our chakra energy with awareness today to help you tune in to you.
Replay show
Are you intuitive? Do you use your intuition with awareness? Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards. We all have an inner guidance system, but we can be unsure of how to understand the messages.
How often do you understand what the messages were trying to express after the fact? . Hindsight is 20/20. I will share tools on how to use and understand your natural intuition or you can call it instincts.
Guided Meditation to enhance your third eye intuition.
How do you handle uncomfortable situations? Tears? Anger? Clam up and shut down? With kindness? with Grace? If you are an empath it is also a lot more complex.
How do you wish you could handle uncomfortable situations? With all the shadow energy happening in our world, we end up being forced to deal with these energies.
It is very uncomfortable. Tools to navigate are required. We can be bombarded with shoulda, woulda, coulda's after the experience which are valuable and we can use this to prepare ourselves for the next time. There will be a next time for sure.
Guided meditation is the ever popular Chakra Ckeanse.
Does self help work? That is a hot topic. In my experience with myself and clients the short answer is yes,
It is a journey and there are pattens and understandings that a person goes through during the journey. It is not a quick fix and it is not simple.
Getting to know yourself and releasing patterns and changing your perspectives is messy but so worth it. There are may self proclaimed gurus, and "experts" but not all are a fit or even able to deliver what they promise. Which can be frustrating. Discernment is key. Do they actually walk their talk? Before spending your money and letting someone mess with your energy be clear on your expectations and have a conversation to see if they can fulfill them.
Today's guided imagery will be for clarity.
We are on a life long journey of figuring out ourselves. Self Awareness helps us understand our patterns, habits and reactions. When we are aware we can choose how we react to people and situations that may upset us. We can also choose how we react when situations create happinesss.
Do you filter your reactions depending on who you are with? If you are an empath, you sure do. We know who does not really enjoy our joy so we dial it back. We know who wants us to be a hot mess so they can feel better about themselves, so we tell those stories. We know who does want to hear about our successes and good things, and we share with them.
Is it a survival pattern that we filter ourselves depending on who we are with? Yes. Let's explore this energy.
In all the drama in our world we are becoming more aware of social activism. When to speak up and have our voices heard, and when to take an observer position. Speaking up is not easy and can have consequences. Not speaking up may be easier at times but that action also carries consequences.
Knowing your boundaries, knowing what you are willing to take a stand on , and knowing how much energy you can spend on issues is key to understanding when to use your voice and when not to.
In these tumultuous times self awareness is important. Supporting others who do know how to use their voice is also important
The way I see energy is in patterns, threads, timelines and possibilities. The energies in our world right now are extreme. Extreme happenings that are bringing light and extreme happenings that are bringing dark.
We have to sort through our emotions and take action to balance what we are feeling. The action may be in the form of prayers, monetary donations, or doing good for someone else.
We are navigating challenging times, and have to take the time to acknowledge the positive and the love.
Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
How do you keep your boundaries intact? Do you have boundaries? Do you respect other people's boundaries?
In our world boundaries are a way to define who we are and who we are not. When you are an empath and highly sensitive to other people's emotions having boundaries can be a challenge.
I totally got mean girled at a meeting this week and I will share how I am handling that while keeping my boundaries firmly in place.
Spirituality has become a word that is used to describe a way of being. What does it really mean? I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.
They are using spirituality and new age ideas and twisting them to suit their own agendas.
That is not spirituality.
It is the same energy as the people who hide behind religion while doing terrible things.
They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.
They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.
Let's talk about how to handle this energy and more.
September is one of my favourite months. It feels fresh and exciting with all the back to school collective energy. It is a good time to evaulate your life and set intentions and goals.
What would you like to accomplish? Not just tangible physical goals, what about personal awareness or development goals?
what would you like to have happen and why? what would you like to create in your life and why?
Let's explore these topics and see where the energy takes us!
Replay Show
Chakras are energy centers in your body. These energy centers radiate and receive energy constantly.
Understanding the chakras will give you valuable insight into yourself. Are you feeling a rollercoaster of emotions lately?
Do you wish you could slow the energies down so you can understand and process better? Feeling overwhelmed, hectic and unbalanced is common. Understanding your chakras and being able to use the energy will help you immensly.
If you are feeling anxious and insecure these are root chakra energies. The colour is red. Carrying a red jasper will help balance this energy center. We can misinterpret an unbalance as intuitive feelings. This is why understanding the chakras is important to understanding your intuition.
Replay Show
Inner Strength. The ability to stand firm in your beliefs, Integrity and boundaries. How is yours? Do you find yourself overwhelmed with your to do list? Can you say no to some of it without feeling like you are letting people down?
How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?
Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?
The journey today is to claim your own inner strength. Powerful for sure.
Replay Show.
How do you handle frustrations? What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?
How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?
Are you open to the possibilities of a different perspective on a situation that may be frustrating you?
Possibilites=Hope.
The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.
Replay Show**
Our perceptions of situations impact our reactions. What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?
Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.
Hope anchors our soul and it is important to keep it.
The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.
Replay Show**
Continuing our Mystical Magic series we will do a guided journey in the last part of the show. In the first part lets talk about Energy Vampires. Are you in situations that drain your energy? Do you have people who drain your energy?
We will explore what an energy vampire is and how to recognize that energy in your life. I will share tools to navigate these situations and people to bring more peace in your life. Are you being manipulated by an Energy Vampire?
The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens. These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.
This process works in the metaphysical zone.
We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path. Powerful. Part 1 was last week.
Replay Show
Magic has such an enchanting vibe to it. What does it mean to you? Do you Beleive in Magic or Magick? Is the energy of Magic something that delights or repels you?
How do you receive information? Is it through some magical energy or is it not magical at all. Magic has a long history and will always have the energy of mystery about it. Lets have some fun and talk about Magic.
Part 1 of the Mythic Path series to create more magic in your life.
Soul Lessons. Some are pleasant and uplifting, some are not. We are here to learn and experience. You can try to ignore and hide from your soul lessons but they will find you anyway. The universe is cool that way.
how do you navigate the lessons thrown at you that are unpleasant? I have some tools and experiences to share.
Do you acknowledge te lessons that are pleasant? A party can help. ;)
Lets chat about this and more.
We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within.
Anxiety is a hot topic right now. What does it? How does it manifest? How do we handle the energies it creates?
How do we recognize anxiety as the excessive worry to our detriment over things we do need to worry about so we can create change? How do we recognize when anxiety becomes destructive?
How can we help our kids if they have anxiery?
I will share my experiences, tools and strategies I use to handle anxiety and worry.
The Guided Meditation for today is to ease the energies of Anxiety.
Are you feeling pulled in too many directions and feeling overwhelmed? Is your to do list longer than the book you are reading? Are you unable to let go of obligations to avoid disappointing others?
We create cords with people when we interact with them. These etheric cords can be positive or negative depending on the situation.
Regular cord cutting can free you of energy draining situations and enhance your ability to say No,
Today's Guided Meditation is a Positive Energy Transformation in which cords will be disconnected and a positive reconnection will happen.
Manifesting is the energy of attracting what you want in your life with focus and awareness. When we manifest with focused intention we get results.
What about when we manifest unintentionally? what happens when we are reactionary and manifest more of the same situations that upset us? We can manifest chaos as well as peace.
What about when you follow all the steps but your manifesting does not happen? How do you handle that?
We can manifest the challenges as well as the achievements.
Guided Imagery Meditation to enhance Clarity.
When is the last time you did something that was out of your comfort zone? When is the last time you challenged yourself to accomplish something that seemed unatainable?
How do you handle situations that make you uncomfortable? At times in our lives we can get complacent and stick with what we know even if we feel the nudge to try something else. You may talk yourself out of it by coming up with a laundry list of reasons why you cannot do something, but if you dig a little deeper into yourself you may find that it is fear of failure that is holding you back.
Guided imagery is the Stress Relief Journey
Life is all about energy and experiences. You can be experiencing an energy in a situation and have a sudden shift in awareness and have a completely different energy experience. Why? Because you are constantly experiencing and learning to evolve.
Your soul knows, do you take the time to tune in and listen? Growing Spiritually is messy and can be chaotic, but the end result is worth it.
Are you caught in a pattern of distractions? Time to slow down, notice what you are experiencing and be present in your world.
Guided Imagery for Stress Release. Let go of the fears and worries causing havoc in your life.
I am a peacelful flower. OK, not really. I am struggling this week to juggle all my commitments and not be annoyed with people. Lucky for me there is a balance between getting to spend time with amazing people as well as the annoying people.
How do you handle these energies? I will share my tools and tips. Finding calm in chaos is sometimes not possible and a good hissy fit is needed.
Todays Guided Imagery will bring balance to your world.
Divine Nature is in every person. Our soul will never change or violate its own nature. Learning to trust will make us happy. There is a power in the Universe that honours our faith in it.
These are words from the powerhouse Metaphysical Book Science of Mind. Let's explore what this means and how we can use the concepts to make our lives better.
Living a spiritual life has infinite rewards and possibilities.
Today's Guided meditation is the always popular Chakra Cleanse.
Beliefs are fascinating. You can take a group of people and not one will believe or perceive an event in the exact same way.
Why is this? are some beliefs passed down? Are we being exposed to too much and our beliefs are sometimes distorted?
I am very superstitions, does not always make practical sense but it is true for me. Do you have some that you cannot seem to shake? Do you beleive they are real or do you not want to take the chance ?
Belief in a divine being is prevalent in most cultures. It may have different personalities but it could be one energy. Are we all connected that way? Through a complex belief system that we are not completely aware of?
Lets discuss this and more! We will go where the energy takes us.
Purpose is defined as: the reason for which something is done or created or for which something exists.
Do you feel that you are living your purpose? What if you are and do not recognize it? Would that change how you see yourself in your life?
Does you life have meaning? The answer is yes. How do you define meaning? Do you get caught up in the desire for acknowledgement from other people to give your life meaning?
Let's explore these topics and see where the energy leads us.
Guided Meditation is to recognize meaning and purpose for your life.
Spirituality has become a word that is used to describe a way of being. What does it really mean? I have heard prople say they are living a spiritual life, yet they are doing things that are the opposite of that.
They are using spirituality and new age ideas and twisting them to suit their own agendas.
That is not spirituality.
It is the same energy as the people who hide behind religion while doing terrible things.
They are so unaware that if you bring this to their attention they have righteous anger, how dare you say that, they are the good people and only wish others well.
They are so unwilling to see their shadow sides that they will go out of their way to try to make you feel guilty for even suggesting it.
Let's talk about how to handle this energy and more.
Past Life Karma. Can be positive or not so much. If you look at the pattern and lessons that keep repeating you will have some indications of past life issues you are currently working through. The energy right now is huge for working through karmic debts and letting go.
I will share with you information on past lives and some of the ways you are being affected in your present.
The Guided Imagery is a journey to a past life to create understanding and healing.
Are you intuitive? Do you use your intuition with awareness? Intuition is an energy that can be enhanced with awareness and practice. Living an intuition energy based life has many positive rewards. We all have an inner guidance system, but we can be unsure of how to understand the messages.
How often do you understand what the messages were trying to express after the fact? . Hindsight is 20/20. I will share tools on how to use and understand your natural intuition or you can call it instincts.
Guided Meditation to enhance your third eye intuition.
It is International Women's Day today. Yay! As I choose to celebrate all the amazing things the women I know are doing, I also feel discouraged by the inability of some women I know to be amazing due to circumstances. They are for sure trying to change those circumstances but some realities are making it challenging.
I wish I could wave my magic wand and make it easier for them. Alas, it does not work that way, I am supporting them in the ways I am good at.
As we celebrate today how far women have come in being recognized as valuable human beings, there are some realities that remind us there is also a long way to go.
Today's journey is Receive Pure Positive Energy, To remind us that it exists and use it to reset our own energy when we feel discouraged, frazzled or stressed.
Worry, anxiety and stress can completely cut off your connection to the Universe. Are you feeling this way? Looking for purpose and meaning in the chaos?
The frequency of fear, anxiety and worry distort our intuitive guidance. Getting out of that energy frequency and grounding yourself is the first step. Finding calm in the chaos allows for clarity.
Emotions give us information, feel what you are feeling then release the energy if you can. This is not always easy due to the protective ego.
Todays guided meditation is to reduce stress and give you relief. Creating calm in the Chaos.
Feeling Energetically Tired? Overwhelmed? Uncertain?
Are you doing the heavy sighing because you simply do not understand the present world? You are not alone.
Lets do a deep energy cleanse and restore some balance to you. Pay attention to your feelings and emotions, it is good information to get to know yourself on a deeper level. You are energetically supported to release patterns and move into patterns you wish to have.
Let's do a thorough chakra balancing to release unwanted energies and make space for positive. Then we will add the positive energies. Time for some magical releasing and replenishing.
It is love month. WIth all the energies that brings with it. Some are good, some are not so much. It is a good time to look at your life and acknowledge what you do love and who. Love comes in all shapes and forms.
Love has so many facets. The love you feel for your partner is different than the love you feel for your children. Pets invoke another kind of love. The love we experience with close frineds is another version. We are loved even when we do not feel loveable.
We are truly blessed to be able to experience Love in so many different ways. If we could connect to unconditional love for ourselves, we would find our world a lot more pleasant.
Guided Meditation today is a forgiveness journey to release guilt and move forward.
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.
How do you connect?
As our world keeps shifting and we struggle to make sense of it, turing to spirituality in whichever form works for you can be helpful. Finding a few moments of peace in the turmoil can make a huge difference.
Asking for guidance and being open to receiving the messages will make the difference and may change your perspective from hopeless to hopeful.
Guided Meditation to day to connect you to your personal Wise Guide.
What do you do when you feel overwhelmed? Your empath self is feeling bombarded with energies. You find yourself worried about everything and feeling helpless. It can suck you into a whirlwind of intense despair and hope seems like a distant fleeting friend.
This is an indication to disconnect and reset your energy. It is so easy to get caught up in these situations and feeling depleted.
Knowing when you have to disengage in order to reset and refuel yourself is important.
Lets talk about some ways to do this with grace and how to reset and refuel in positive ways.
Bonus guided meditation on releasing guilt when you are simply tapped out from being there for others.
Synchronicities, Coincidences, and Intuition Validations are all signs you are tuned into your world and the Energis of the Universe. This is a Spiritual Practice, being in tune. It helps you navigate the challenges and understand your lessons. It also helps you to recognize the joys and appreciate the positive energies that show up. We can get stuck in a rut and dismiss the positive. If you are in that pattern, lets change it.
Our perceptions of our world drive our thoughts and responses. We can change our perceptions through Practical Spirituality.
Bye Bye 2016! Hello 2017. What energies is 2017 bringing in our world? If 2016 was tumultuous for you, is 2017 more of the same? Lets explore the energies and see what is happening.
In numerology 2017 is a 1 year. 2016 was a 9 year with many, many things ending.
2017 will bring fresh perspectives, some fabulous, some uncomfortable. Letting go of unwanted patterns and people will be easier than before. It will be important to stay grounded and in tune with yourself.
Happy Winter Solstice. This is a good time for reflection and pondering possibilities to come. Use the energy of the Winter Solstice to acknowledge the past year, all the challenges, all the joys and then focus on gratitude for what is good in your life.
Did you feel a lot of endings and closures in 2016? Being a 9 year numerologically means the ending of cycles. Have you changed some of your patterns?
Today's guided meditation is the Chakra Cleanse.
As 2016 is drawing to a close, what are your hopes and dreams for 2017? How are you feeling about all that has happened in your world in the last year?
Our world has changed drastically in the last year. We may not be able to change what has happened but we can change how we feel about it and gain a fresh perspective moving forward.
The Guided Meditation focuses on encouraging you going forward into unknown. Very timely as we enter into 2017.
Inner Strength. The ability to stand firm in your beliefs, Integrity and boundaries. How is yours? Do you find yourself overwhelmed with your to do list? Can you say no to some of it without feeling like you are letting people down?
How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?
Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you?
The journey today is to claim your own inner strength. Powerful for sure. It will be a very helpful energy going into 2017.
How do you handle frustrations? What do you do when the person you are frustrated with is not able or willing to acknowledge or deal with it? Are you able to put your ego aside and allow unknown to happen?
How do you handle the art of a good apology when you have taken your frustrations out on someone who does not deserve it?
Are you open to the possibilities of a different perspective on a situation that may be frustrating you?
Possibilites=Hope.
The guided journey will enable you to free yourself from expectations and create space for unknown possibilities.
Soul Lessons. Some are pleasant and uplifting, some are not. We are here to learn and experience. You can try to ignore and hide from your soul lessons but they will find you anyway. The universe is cool that way.
how do you navigate the lessons thrown at you that are unpleasant? I have some tools and experiences to share.
Do you acknowledge te lessons that are pleasant? A party can help. ;)
Lets chat about this and more.
We will also continue our Mystical Magic Guided Imagery Series with a meditation to enhance our positive strength within.
Our World has changed this last week. Some feel it is terrible, some feel it is for the best. The reality is that change happened. Our perceptions of situations impact our reactions. What if ..... what we believe to be absolute truth is only a perception or illusion? and we can change how we feel about it?
Lets talk about how to handle when your world gets topsy turvy and you feel helpless bordering on hopeless.
Hope anchors our soul and it is important to keep it.
The guided journey today will help us understand ourselves in a deeper way, as we continue exploring the Mystical Magic Series.
Continuing our Mystical Magic series we will do a guided journey in the last part of the show. In the first part lets talk about Energy Vampires. Are you in situations that drain your energy? Do you have people who drain your energy?
We will explore what an energy vampire is and how to recognize that energy in your life. I wiill share tools to navigate these situations and people to bring more peace in your life. Are you being manipulated by an Energy Vampire?
The way of the mystical magic imagery is a connection to mysterious unseen forces that support the effort, build hidden harmony, with unexplainable, and unexpected good happens. These guided imagery meditations unlocks doors so you can walk forward on your path to achieve those long sought goals.
This process works in the metaphysical zone.
We are going to chat about the energies in our world right now, and move into part 2 of the guided imagery journey of the Mythic Path. Powerful. Part 1 was last week.
Magic has such an enchanting vibe to it. What does it mean to you? Do you Beleive in Magic or Magick? Is the energy of Magic something that delights or repels you?
How do you receive information? Is it through some magical energy or is it not magical at all. Magic has a long history and will always have the energy of mystery about it. Lets have some fun and talk about Magic.
Part 1 of the Mythic Path series to create more magic in your life.
How are you doing? Are you on a roller coaster ride of emotions? Do you feel confident and happy and then worried and distracted? That is October energy.
It feels like we are being tossed around and forced to change our ways of thinking and patterns. Uncomfortable? yes.
Is there a purpose or reason behind this energy? yes. Do we know what that is? No.
I will give you tools and tips to handle the turbulence. Being aware of our own attitude and feelings will guide us through the energy.
Hugs
Shannon
Do you take the time to reflect on where you have been in your life? The lessons, the celebrations, and the changes.
We get the choice to reflect back to celebrate where we are, or to reflect back with regret. Regret means we have not yet made peace with our past.
Yet everything that has happened has had a part in creating who you are today and how you live in your world. It can be like puzzle pieces that only fit together and make sense when you can look back and see the patterns.
We are on this journey to understand ourselves. It is an ongoing process and we do change.
Bonus! Stress Relief Guided Meditation to help you!
Superstitions are often called Magical thinking. Cool! I am in.
Superstitions have been around since the dawn of time. They are part of our culture and even if you do not beleive in magical thinking, chances are you do have a superstition or two that you do beleive in. From the athlete with the lucky socks to the CEO with the lucky tie. Superstions are a little piece of magic in our hectic world.
Lets have some fun and talk about superstitions from around the world to celebrate October.
There are times when life gets busy, busy, busy and you feel completely overwhelmed and you want to hide under the covers and hibernate. Usually that is not an option. How do you navigate this energy?
The last couple of weeks have been hectic. Lots of situations occurred where people tried to start a fight with me and I got a choice to either fight back or find some calm and deal with the situation. I chose calm and deal. I will share with you my tips for doing this.
I completely impressed my best friend, because I do fight back when someone is being a jerk to me, but I consciously and awaringly chose not to. Why? Because I am well aware of my power and the energy I bring to situations.
Expectations. We all have them, but do we have some unrealistic expectations. Or are they in line with our experiences and how we view and engage in our world?
We have all heard the saying: keep your expectations low so that you will not be disappointed. Is that a good way to live your life?
Don't expectations let us know about ourselves and what we believe? Taking a look at our expectations and beleif systems give us valuable insight.
How often do you say yes when you really want to say no, but you do not want to disappoint the person making the request?
Saying yes when no is really in your best interest will cause burnout and resentment. No is not negative. No is honouring yourself.
For seven years I have been a consistent volunteer for our community, and now I am saying no. Why? because I am tired of the behind the scenes politics. Some people are addicted to drama and complaining and I am choosing to not engage. My summer was so wonderful that I wish to keep that energy going. To do so I am saying no to volunteer positions, projects and people. I will keep you posted on the progress.
Are you feeling the urge to make some changes in your life? Big changes, small changes, or changes you have been meaning to make happen but have not yet? You are not alone and the Universe is fully supporting you right now.
This is a great time to change a pattern and create a fresh way of doing things to enhance your life. Little changes can make ripple effects that create big changes. Change can be positive or negative depending on your perspective.
Lets chat about change and give you some tools and tips to leverage this energy right now.
2016 so far is interesting. Right? Lots of energies. Some are fabulous, some are not. How are you doing navigating all the emotions and situation? Lets talk about how the year has gone so far, and what the rest of the year will bring.
Whether we like it or not a new normal is happening. We can resist it and be chaotic or we can go with the flow and see where the energies take us. Which do you choose?
Our belief systems are being shaken, rattled and require further contemplation. Shocking events enable us to question ourselves. What do we beleive? Is it kind? Why do we believe this way?
All of this is happening to icrease our self awareness and awareness of our world. It is a personal journey of discovery. Sometimes we are graceful about it, other times we are not.
Chakras are energy centers in your body. These energy centers radiate and receive energy constantly.
Understanding the chakras will give you valuable insight into yourself. Are you feeling a rollercoaster of emotions lately?
Do you wish you could slow the energies down so you can understand and process better? Feeling overwhelmed, hectic and unbalanced is common. Understanding your chakras and being able to use the energy will help you immensly.
If you are feeling anxious and insecure these are root chakra energies. The colour is red. Carrying a red jasper will help balance this energy center. We can misinterpret an unbalance as intuitive feelings. This is why understanding the chakras is important to understanding your intuition.
The last month I have noticed my intuitive hits are more noticeable and almost instantly validated. I realized that when this happens we can right this off as coincidence when we are struggling to trust our intutiion. I wish to urge you to do the opposite. Say WOW! I KNEW THAT! HOW COOL! GO ME!
Intuition can be uncomfortable. We Know things and sometimes we wish that we did not and other times we are thankful.
Lets talk about working through understanding our intuition and how to embrace the messages as information at times and not requiring a reaction or action. Other times it is information to give us a heads up.
Intuition is our ally but our ego can mess up our responses to the messages until we understand ourselves better. Intuition or Instincts are the way the Universe communicates with us. Let's get in alignemnt with that energy and create our dream life.
As we continue on this rollercoaster ride of life, our patterns and beliefs are continually being brought to our attention. How are you handling that? What brings you joy and lifts your energy is also being brought to our attention. Yay!
As this cycle continues lets try to practice compassionate boundaries. For ourselves as well as other people.
What does that mean? Taking a step back out of the situations and looking from a slightly different angle. Choosing consciously to honour where the other person is at, and honouring where you are at. These spots may no longer mesh and space is needed. Taking that space does not have to be dramatic if we choose not to engage in it.
Lets chat about this and more.
BONUS: A powerful Cord Cutting and Reconnecting guided meditation to aid you in Compassionate Boundaries.
Who are you? Who woulod you like to be? Do you have goals? Do you like your life? Are you happy? These are the questions our ego minds ask and our soul answers.
Following our Soul Path is not a straight line, nor is it pretty, but it is pretty amazing. Our Soul encourages growth, buiding our confidence, and for us to experience everything we want to experience.
We have Soul Contracts, Soul Mates, Soul Lessons, Soul level experiences. BUT.....do we follow our soul path or do we follow a path that is expected even if we feel it may be causing us torment in our soul.
Energy overload can put us in an energy crisis. Ever look at your to do list and it feels so overwhelming that you do not know where to start and you want to go watch TV instead? Or go chat with a coworker? Anything to avoid starting because it all feels like too much.
How about an energy hang over? When you had such an energy exhilirating experience that the next day you feel depleted and a little sad.
I practice rolling with my energy I am experiencing at any given time or changing my energy.
Have you ever been working on a project and it got all tangled and frustrating? You walked away and when you got back to it, it was a whole lot smoother. That is an example of rolling with the energy.
If you had stayed at the project you may have got done what you wanted but it took longer. Walking away is an energy reset. When you got back to the project the energy was better.
Self care and awareness of when you need to give yourself some TLC is essential.
Have you ever had a situation that you really could not understand and you found yourself constantly trying to wrap you head around it? Untangling the energies to get to the truth of the matter? Did you annoy yourself? Was letting go simply not an option?
Our patterns are being brought to our attention to look at, analyze and become more aware. We can engage in thinking that served us in the past or we can get a fresh perspective.
I found myself pondering, wondering trying to understand a situation until I heard that intuitive voice say really loudly. DOES IT MATTER?
wait....what? Trying to understand why someone else does something so you can make excuses and excuse behaviour not in alignment with your integrity and understandings is a waste of energy. Chances are it is not about you at all but a lesson for them.
It is a lesson in learning about yourself. What you think, how you feel about a situation. Digging deep and understanding who you are.
How are you doing? Is your world hectic? Are you struggling to find some calm in the chaos?
Do you want to stay in bed with the covers pulled up and avoid being an adult?
You are not alone and we will get through this. Right now the energy is sizzly and quickly changes which creates opportunities for insights and changeif we are self aware. Who do you wish to be compared to who you are right now?
I find myself retreaing and hibernating more than usual. Yet when I do go out and see people it is a delightful experience. It is a time of contrasting energy to show us a ton of information about ourselves and others.
I will share my stories and tools to help us through this energy.
Life can be frustrating. We are all navigating an ever changing world and sometimes it simply does not make sense.
How do you handle frustrating situations?
The energy of frustration can be an excellent learning tool, to learn more about yourself and other people in your life. I will share my tools and tips for navigating frustrations and the anxiety they can create.
Sometimes frustrations happen when we have gotten too serious about our life and it is time to take a step back and see the positives and the humour in a situation.
We all have patterns or ways of doing things that are comfortable to us. What about when those ways of being or doing things are no onger working. If you notice the patterns and want to change them?
I have noticed that for the last month that my patterns of doing things have become very obvious. I get the opportunity to keep them or change them if I no longer believe the pattern is working for me. Have you been noticing your patterns?
Our beliefs shape our patterns. We believe that if we do this thing in this certain way it will be successful. We can also believe that if we change the way we do things we will not be successful. Our ego jumps in to protect us.
Do you have patterns or beliefs that you wish to change? I will share tools and tips.
From the Janosh Oracle Card: Devotion~
The current earth frequencies challenge us to find our inner strength. We can only achieve this as we begin to feel where our passion lies.
How great is your desire to literally choose what feels right for you?
To follow your own truth, without adjusting yourself to the outside world?
Because that is the only way you can fully tap into your own strength.
It is not important what others think of you, because no one knows your path better than you.
Only when you dare to say: ‘it doesn’t interest me what you think of me’, you have understood the message and you will be able to create what you really want. Posted on the Psychic Cowgirl Facebook page on March 15th, 2016.
This card fit the energy of right now on so many levels. I am working on releasing cords of obligation that really make no sense, yet I cannot deny that I feel them.
I will share tools and stories. I have some fabulous ranching stories to share!
Online. A wonderful place to connect, catch up and even make money. Our lives are hectic and full, online can make some parts easier, and other parts.....not so much.
I just spent hours and hours trying to update and fix an account, using online and numerous phone calls. It was frustrating although necessary. So today I have a love/hate with online. LOL
People online can be cloaked and somewhat annonymous. What happens when you encounter an energy vampire online?
Do you recognize them right away or are you lured into their web of manipulation?
I have encountered both scenarios. When an online predator or vampire knows your weakness they can use that to convince you of their necessity in your life until they do not need you, This also happens in real life.
I will share my experiences ( juicy stories) and offer you tools and tips to navigate the online and in real life predators.
We have to be aware of the danger in order to not be caught in them. Treating your online presence with the same caution as you do your in person presence will help you avoid manipulators.
Are you stuck in your patterns? Then this energy right now is causing you a ton of upheaval. Energy shifts are happening rapidly and it is a challenge to keep up! Is this your energy? is it someone else's energy? Is it a global energy?
So much is going on!! Lets talk about some tools to protect your energy. Let's talk about percepptions and how understanding and shifting them can create peace. We will also talk about prayer. A prayer can be an instant meditation. To calm you, ground you and keep you in the present moment to deal.
Do not let negativity become too much. We will do a guided journey to increase your vibration and positive energy!
The always Fabulous Virginia Blank is joining me for this show. www.virginiablank.com
Do you sometimes fall into the rabbit hole of worry? Does the energy of your own worries and the worries of other people make you want to stay in bed with the covers pulled up over your head.
Do you have days where hibernating is survival? What about when you are unable to hibernate?
I will share tools to handle the energies of worry to cut back on self sabatoge. Self Care is a great antidote to worry, breaking things down and exploring the possible energies is another way to combat worry.
Lets use worry as a warning not as a way of life.
When is the last time you did something that got you completely out of your comfort zone? It was terrifying and exciting at the same time. Do you let fear of rejection or fear of failing keep you from trying new things or taking chances?
It is time to take baby steps or big steps to work through that fear and be who you dream of being. In those no limits-you can do anything dreams that you have.....who are you? What are you doing?
How can you make it happen? How can you try so that regret is not an issue?
I will discuss all this an more.. A Guided Imagery Journey to help you will also happen.
Inner Strength. The confident, I know who I am and what I stand for, energy. Do you have it?
Are you living or just existing? Confidence and Courage is a must have to navigate the turbulence in our world right now.
Things are changing and we are being shoved to hear. see, and do things differently. Our confort zones are being shaken up!
We will discuss all this and more. A bonus guided journey meditation to help you tap into your personal inner strength.
Meditation. How do you feel about it? Do you have a daily practice of meditation?
Meditation is way easier than you may think. The benefits are endless.
I will teach you some simple, practical meditations. How to start a meditation practice , if you do not already, and some how to recognize a meditation brain wave.
Driving can be a form of meditation, when you zone out and you get those great ideas.
Guided meditations are the easiest way to learn to meditate and can have powerful immediate results.
I will share the health benfits of meditation as well as the spiritual benefits.
Meditation made magic!
Wisdom. A word full of intrigue, power and mystery. Mystery Schools of the past taught the wisdom passed down from the wise ones. It was a secret to protect the information. Only those who qualified and passed initiations were allowed access.
The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access. They did not pass the 3rd initiation. Those that do develop a deeper understanding of themselves.
If you search online you will find many Mystery Schools, I urge you to research fully before signing up. Many are simply out for your money and are not of high integrity. This is the way of our world at this time.
Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.
Lets chat about this and I will share a Guided Meditation to help you on your journey, Your soul knows, but do you trust the wisdom?
Negativity. That dark energy that makes us feel anxious, fearful, depressed and all around yucky! What do you do when this happens to you?
I have some tips and tools to help you get rid of the yuck and make room for the awesome.
Smudging, Sea Salt Baths and Meditation are all excellent tools. Lets cut some cords, release negative energies and align with positivity.
I will guide you through a meditation to reclaim ownership of the positive feeling from within. Powerful!
2016 is here. Did you all feel like 2015 raced by? Me too. It was not the best year ever in my world but there was a lot of soul growth and learning.
What will 2016 bring? I will share with you the energies that are headed our way and how to navigate them. It is becoming more and more apparent that tuning in and trusting your soul wisdom is key. It is so much easier to see others lives more clearly than our own. We are being nudged to see ourselves and to embrace with love all that we see.
It is a crazy journey we are on my friends. Such a rollercoaster ride, We are the brace souls who chose to incarnate at this time, so I know we got this!
hugs
Reverend Shannon
Special Guest Alert**
Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.
Have you had unusual experiences that you write off as coincidence? Do you minimize the magical things that happen in your life?
Are you Psychic? Lorraines latest book is about surviving psychic experiences. " Psychic happens to the best of us, and more often than we care to admit. If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you! I was a regular person walking around minding my own business, when dead people started to see me. As a former reporter, I can assure you I was skeptical. However hard I tried, ultimately I couldn't deny what was happening. "
We are going to chat about maximizing the magic in your life. Check out her book at this link http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html
Manifesting is setting a clear intention about something you want or want to achieve. Then letting it happen. Effective manifesting means that you let the Universe figure out how to make it happen, you pay attention. I know easier said than done. Manifesting, like intuition, is a muscle. The more you practice it, the stronger it gets. There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy. Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic. Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success!
Wisdom. A word full of intrigue, power and mystery. Mystery Schools of the past taught the wisdom passed down from the wise ones. It was a secret to protect the information. Only those who qualified and passed initiations were allowed access.
The knowledge was kept a secret so that those who wanted to manipulate or exploit others using this knowledge were denied access. They did not pass the 3rd initiation. Those that do develop a deeper understanding of themselves.
If you search online you will find many Mystery Schools, I urge you to research fully before signing up. Many are simply out for your money and are not of high integrity. This is the way of our world at this time.
Many of you are enrolled in the Spiritual based Personal Mystery School nudged by your soul and in alignment with the Universe, and are already going through the initiations.
Lets chat about this and I will share a Guided Meditation to help you on your journey, Your soul knows, but do you trust the wisdom?
I am empathic. This means I feel energies which is really helpful in my business.
Not so helpful in crowds.
I have developed strategies to deal with this.
Christmas and the holiday season is one of the hardest times of the year if you are an empath.
This season is emotional.
I will share my tools for navigating this time of year and how to minimize the challenges of being an empath.
I also wish to share a situation when I worried being empathic would suck, but it was exactly the opposite.
When you are following a spiritual path is it expected that you always turn the other cheek? Do you rely on faith that people will do the right thing and choose to ignore the chaos in the world? Do you live in a bubble and hope for the best and keep silent? Sometimes.
Sometimes it is time to raise your voice and engage in a fight fo rwhat you believe in. I have learned so much this past year on how to take a stand and get results. I do it deliberately with intention and with education. I will share my tools and tips.
I almost cancelled the show today because I have a mad on about legislation my province is trying to put through that I do not believe in. Many, many of my fellow Albertans do not believe in it either and we are peacefully but with determination making our voices be heard.
I will share the situation and how we are taking on a big fight and we do not know whether we will win or not.
I am learning a lot about how our world works, integrity and media spin.
Special Guest Alert**
Author, Founder of Psychic Housewives and a former Emmy-award winning television reporter, Lorraine Roe.
Have you had unusual experiences that you write off as coincidence? Do you minimize the magical things that happen in your life?
Are you Psychic? Lorraines latest book is about surviving psychic experiences. " Psychic happens to the best of us, and more often than we care to admit. If you have had prescient dreams, seen or heard ghosts, or believe you have talked to a loved one who's gone to the other side, this is the book for you! I was a regular person walking around minding my own business, when dead people started to see me. As a former reporter, I can assure you I was skeptical. However hard I tried, ultimately I couldn't deny what was happening. "
We are going to chat about maximizing the magic in your life. Check out her book at this link http://www.psychichousewives.com/the-psychic-survival-manual-what-to-do-when-dead-people-see-you.html
Manifesting is setting a clear intention about something you want or want to achieve. Then letting it happen. Effective manifesting means that you let the Universe figure out how to make it happen, you pay attention. I know easier said than done. Manifesting, like intuition, is a muscle. The more you practice it, the stronger it gets.
There is magic involved in manifesting and I have found that when manifesting, sometimes we have to let go, to release some energies that may be stuck in our energy. Being stuck or having a hidden belief that we do not deserve success can easily derail our manifesting magic.
Manifesting is a magical energy in that you have a thought-you take steps to achieve- you have success!
Are you worth it?
Being Confident in who we are is something we all strive for. How do you get there? There is a belief that if we figure out our life purpose then we will be happy. If we have that perfect relationship, then we will be happy. If we have that perfect career, then we will be happy. If we have that perfect house, car, holiday trailer, vacation, etc.... then we will be happy. Is that true?
How many of these things do you already have but have not acknowledged, because instead of appreciating what you have accomplished you are stuck in the pattern of feeling that you are not good enough yet and NEED to do more, more, more!
With our world moving so fast, it is time for us to slow ourselves down. We are like hamsters on a spinning wheen exhausting ourselves instead of hopping off and taking a breath and becoming aware. If we are unable to appreciate our life as it is, how can we ever be happy? Continually looking outside of ourseves for validation from others is always going to work out badly. Why give someone else that complete power over your life? You got this, and I will give you tools to help build your confidence.
Halloween~ the time of year for Witches, Ghosts, Goblins, Black Cats and more. Superstitions are part of the Halloween lore. I will share some with you and you can decide if you believe in each of them....or not.
You get to choose what you believe and that is part of the fun. Halloween is also a time of trying to scare other people, we are cool that way. I will share some spooky Halloween stories for your entertainment also.
You get to decide if they are fact or fiction.
Happy Halloween!
We are very blessed to have the freedom of choices. We can chose careers, spouses, places to live, vehicles to drive etc....
We also chose how we react to situations and people. These reactions may be unconscious or from our ego but we still make them. Do we own that we make these choices? Do we realize that with each choice we may be creating a karmic debt or we may be releasing a karmic debt. Evolution of your soul is more complicated and more simple than we realize at times.
Lets discuss Karmic debts. How they are created, how to release them, and how our everyday choices contribute.
Are you feeling the energy of everything? How about those who are jealous, envious and resentful of you? Time to beef up the psychic shields and add some layers to your protections. Is your Psychic Self Defense Ready to go? Do you feel that walking away is still working? or is it time to defend yourself and send some of this nasty energy back to sender?
I will share some tools for shielding your energy. I will share how to know if you are being manipulated by someone else energetically. Physical symptoms can also manifest if someone is messing with your energy. Paying attention to your nightime dreams is key to understanding psychic attacks.
According to Numerologists journaling what happens in October will give you a heads up for the coming year. WIth that in mind lets make October a great month.
What makes your soul happy? What experiences do you want more of in the coming year? Who do you want to be? What do you want to accomplish?
I will share tools and tips so you can make this October the best yet, and let that energy carry forward for the rest of the year.
What do you want? What do you want your life to look, feel and be like? What are your goals? What are your dreams?
To create the life we dream of, we do require a starting place or a guideline to be able to make it happen. Goals, Action Plans, and Outcomes. Right now instant manifestations are happening. Small ones and bigger ones.
How do you tap in and have this energy work for you?
By being clear, really clear on what you want and paying attention to whatt hapens.
So often opportunities come our way, but due to fear or lack of confidence in ourselves we let then slide right on by. Then regret happens.
What about the opportunities that are great on the surface, but perhaps when you look deeper, it is has details that you are not delighted with?
I will share tools and information to create clarity on this process.
Shannon Laackmann is the Psychic Cowgirl with extraordinary talents to help you create the life you only dream of having.
How do you handle decisions, BIG questions and overall knowing changes are coming? I love getting readings from my psychic pals or strangers depending on the situation.
What happens when you get readings and get more readings and then one more just because you are feeling unsure. It is very easy to cross the line from getting support from readings to Oracle Abuse.
Oracle Abuse can happen when you continuously get readings from psychics, intuitives, astrologers, numerologists, Akashic record readers etc.....and ask them all the same questions, especially if you are hoping for a different answer.
Sometimes....we can ask as often or as many times or as many ways as we want but the answer is for us to figure out on our own.
Or the answer is simply not yet or there is a timing involved that changes and has more to do with global energies than with your own energies and what you are putting into the situation.
With all the swirling fast impacting energies in our world right now, it can be a challenge when they are negative. The good news is that there is just as much positive energies happening but we can be less aware of them than the negative simply because negative energies disrupt our life and the positive enhance it.
How do you handle the negative energies? How do you handle the negative energies when they show up in the form of peopel you dela with on a regular basis? How do you become more aware of the positive energies and celebrate those to attract more? Our world is moving fast and there are choices to be made, choices that have a big impact on your journey. Who are you? and Who doyou wish to be? These are the energies the Universe is sending to us to figure out. We got this!!
With all the back to school energy, September is a great time to start a new project and take advantage of all the excitement of new beginnings.
September is a good time to reevaluate the past year and acknowledge what worked for you, and release what did not. We all have choices to keep doing exactly what we are doing or to refresh and try something different.
What are you dreaming about creating or doing? Where are you blocking or sabatoging yourself?
Wisdom from an illustrious Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc brings a practical cowgirl wisdom to metaphysical topics to help you increase your awareness, intuition and understanding of yourself on your personal journey. Warning: hanging out with this Psychic Cowgirl will automatically raise your vibration, and increase your intuitive talents.
We are here to experience emotions in all forms. Challenges crop up for us to do that. We do get the choice of embracing the challenge or avoiding the challenge and hope it goes away or expecting someone else to deal with it. Our expectations of how our life "should" be or how situations have to happen can create even more challenges in our lives. Lets look at some of the beliefs you may have about your life and how to handle the curve balls that challenge those beliefs. Lets look at the energy of grace and how to use that to deal with your personal challenges. we will explore the the spiritual energy of a challenge and tools to work through them effectively.
Are you in alignment with your life? Do you feel in harmony with your existence? Or do you feel off balance? Like you are waiting for something to happen to make all that you are feeling and experiencing make sense? Are you following the nudges of your soul even though it feels uncomfortable and scary.
Do you feel out of balance with family, and friends, like you do not fit in? Like you are from another place or time? How do you navigate being in this space? Is this temporary or permanent? Are there tools to help with this energy at this time?
A lot of us are in a Spiritual Transition. Our journeys have brought us to this point where we are ready for the next level. If we were in a video game we would for sure be leveling up, having conquered the challenges and moving on to bigger and better. I can help with this energy by guiding you to tune in to your own wisdom. It is there for you to access, you simply have to know how.
Replay Welcome to Wisdom Wednesdays with the Psychic Cowgirl. wahoo!! Joining me is Virginia Blank, CHt. lets chat about being an empath. do you feel the energies of other people? do you take on the energies of other people? Have you been told you are too sensitive? Is your life miserable without quiet time? we will discuss all this and more!
what is it like being psychic in today's world? How did I know I was psychic? Is there a difference between psychic and intuitive? What are the signs of being psychic? How do I know if I am intuitive?
I have had a lot of adventures and experiences as a psychic. Sometimes I shake my head in wonder at the things that happen to me, some are fabulous, some are weird an someone are annoying. Life is always an adventure!
Lots of energy waves are floating through our world. Some are positive, some are not. How do we navigate these? I will share tools to help. I will also share with you a healing journey to allow you to tune in to pure positive energy that is constantly flowing and that you get to tap into if you know how. Exciting! We all could use more positive energy to clear and release the doubts, and the fears that are sabatoging our lives,
When we are in vibration with the positve energy, manifesting happens, magic happens and our world is simply better.
Are you ready to change your world for the better?
Hugs
Shannon
Fine can be a four letter word. How often do you say you are fine when you are not. How often do you say a situation is fine when it is not. how often do you say FINE! I will do it when in reality you want to use another f-word. How often do we say to ourselves things are fine, I do not need to pursue my dreams because everything is fine and I should be grateful and pursuing my dreams will upset other people and who am I to want more, there are starving people in the world and I have a nice house and family and... and... and....if you read that last run on sentence as monkey chatter then you got the energy I was sending.
Are you really FINE? or are you avoiding baby steps or leaps of faith to move forward from fine to fantastic?
Settling for FINE can be self sabatoge. Notice how often the word fine is code for things not being fine at all.
The ever fabulous better than fine Virginia Blank is joining me for this topic.
How do you know if something showing up in your life is a sign from the Universe or a challenge attracted by you to evolve your soul? This last week was obnoxious! In my world I dealt with more than a couple of challenging situations.
I noticed a pattern, similarity in energies of the seperate situations. I realized it was a self-attracted test to see give me an opportunity to walk my talk or fall back into old patterns of reaction. This is how soul growth works.
We do this to ourselves. Lets explore the energy of this and how to tell if it is a test or a sign.
We are taught that we are suppossed to be nice people.
What does nice mean? Can we be too nice? When does nice cross over into doormat?
Being told: You are not very nice, hits us in the solar plexus doesn't it? Feels really uncomfortable.
Has Nice become a four letter word?
Do you feel it a challenge to say NO? Does guilt and the "shoulds" cause you to say yes when you should have said no?
Lets explore being nice and how to not become a martyr or a victim.
How to have healthy boundaries and put yourself first. Not an easy thing to do.
Takes practice and understanding yourself at a soul level.
Do other people inspire you to do better? Or do they make you feel completely inadequate because they are doing things so much better than you feel you are? How do you tell the difference?
Do you read someone's words and feel they stole them from you and snarl, or do you say hey, I wonder if I inspired them? Or do you think...cool we are on the same wavelength?
Where are you on your spiritual journey? Are you willing to look at your words and actions and take responsibility or are you staying in denial?
It is all a process; we can easily get caught up in it. Being able to take a step back and release the energyof ~ I am not good enough so I have to model someone else's energy~ is a gift you can give you. You are good enough, you are way better than you think! How do I know? I see it all the time with my amazing clients. So does Virginia Blank who is joining me for this episode! Yay! http://www.virginiablank.com
Are you trying to be a better you? Do you struggle to understand yourself and who you are? Does personal development really work? Can you change your life? Can you release chaos and drama and live in peace? Can you improve yourself and be the person you wish to be?
The answer is yes.
Our lives are full of good times, and not so good times. Being able to tap into a state of grace by knowing who you are at a soul level creates resilience to work through the not so good times.
Being able to appreciate and express gratitude for the good times will energetically attract more!
Understanding yourself at a soul level is the key.
Meditation and Mindfulness has been proven to have many physical and mental benefits. These practices can be as simple or as complicated as you wish them to be. Lets talk about the benefits and I will share practical tools for meditation and simple techniques for mindfulness. There may even be a guided meditation or two. :)
How is your Dreamtime lately? Busy dreams? Packed with symbolism dreams? Dreams that make you go....Say What??
Do you remember your dreams? Do you ask your dreams to answer questions for you? In our rapidly shifting world our dreamtime messages have become more powerful and impactful than ever. I will share the different types of dreams and how to interpret the messages for yourself. The Universe constantly sends us messages and during our sleeping state we are more open to receiving, they key is to interpret your messages in a way that has meaning for you.
When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself? Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining, upseting experience, but it does not have to be. I will share tools and tips to handle these situations with grace and to get results.
With all the chaos and upheaveal we are all experiencing this year, having this skill is priceless. We are in a world of constant communication, some of it positive and some of it not so much. Knowing when to have a conversation and when to practice the fine art of keeping your mouth shut is also priceless.
I will teach you all this and more.
Are you sensitive? Do crowds overwhelm you? Do you plan your grocery shopping to avoid crowds?
Do you know what kind of day your family members had as soon as they walk in the door?
Do you refrain from doing things because you do not want to upset someone else? Do you feel like crying for no reason? or get angry for no reason? you are probably highly sensitve and have empathic energies.
lets talk about how to navigate being sensitive to others energies and living the life you dream of.
Virginia Blank is joining me for this show. It is an important topic and it does take two of us. ;)
Do you trust your intuition? Do you know when you are having an intuitive hit or when it is insecurity and ego chatter?
Intuition is a muscle like energy, the more you practice with it the stronger it becomes. Insecurity and second guessing yourself can derail this. Add into this being empathic and it can be a lot of energies to sort through.
We will share our tools for discerning the difference between insecurty and intuition.
Is your world weird right now? Are changes and upheavals occurring that are making you shake your head in disbelief? Do you want to hide under the covers and stay there?
Shifts are happening. It is uncomfortable, feels unreal, but it is happening. We are becoming more aware, more conscious of our life and roles in it. Resisting the energy shifts are not possible, meditation and self care are key to rolling with these energies.
Karmic debts are being completed, nudges to step into your power and your personal amazingness are being offered.
Are you ready to step into being who you dream of being? The life you have been longing for is ready for you. You Got This!
How often have you been told "you are too sensitive"? Do crowds of people overwhelm you? Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right." You just may be Clairsentient. You have the gift of clear feeling. Trusting this talent is not always easy.
I will give you tools and tips to navigate this energy and understand this talent better. Being an empath fits this description also. Self Care and energetic protections are crucial for you.
Soul Contracts are created before we incarnate. We choose experiences and the people to come into our lives to help us have those experiences.
Same with balance partners. Accelerated Soul Growth happens when a balance partner comes into our experience.
Have you had people come into your life and you had an intense emotional connection but the relationship did not last? These relationships can be romantic, friendship, or even business related. These could be a karmic debt from a past life being worked out and completed.
Lets chat about all this and more.
What are Soul Mates? How do we attract one? Do we have one?
What are Soul Groups? How about Twin Flames?
We meet people in our lives for a reason. The reason may be unclear or uncomfortable or simply fabulous.
Past lives and soul contracts factor in when we meet people and how the relationship plays out.
Lets discuss all this and more.
Back to school, back to work, back to routine, Yet, the energy feels fresh, a new cycle starting, and releasing things that no longer work for you. What are the energies of 2015 going to bring into our lives?
Lots of shifting, lots of releasing, lots of patterns being changed, lots of insight, lots of challenges, lots of surprises.
What is improtant to be aware of in this year upcoming? Lets talk about all of this and more.
2014 was not the best year ever in my world. It was one of those years that had a lot of painful soul growth experiences. Have I become stronger because of it? YES. Do I have regrets? NO.
I am aware that I am here as a soul on this planet at this time to experience, even when those experiences suck. Thankfully, the good experiences help balance the ones that are not so good.
So, with all the ups and downs that 2014 brought to all of us, lets bless and release the energies of 2014 to clear the space for 2015.
How? I will teach you how to Write a Soul Letter. I challenge all of you to do this, if you feel inclined. I am burning mine on December 31st because that feels right to me personally.
Take your time and edit this letter for yourself until you feel that energetic click ( like a puzzle piece going in the correct spot) to know it is done.
We live in an energy based world. Are you sending out positive energies? Are you sending out negative energies? WHat type of energy are you attracting? Are you an energy vampire? Do you have energy vampires in your life?
An energy violation can happen with betrayal, jealousy, manipulation, etc....
Lets sort through energy violations and discuss some tools to counteract an energy violation and how to recognize if we are violating the energy of someone else.
Do you ask for signs from the Universe? Do you recognize the signs when they show up? Do you understand symbolism relevant to you and your life? Do you get signs in the form of energy or feelings? Do you get images or pictures?
Do you have dreams full of symbolism? Lets discuss all this and more. We do get signs and symbols from the Universe but we do not always choose to trust these messages.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Lets talk about the Chakra energy centers. Where they are, what they do, how to balance the energies and how to know if they are unbalanced.
Welcome to Wisdom Wednesday with the Psychic Cowgirl. Have you made a mistake? of course. It feels uncomfortable to admit it though, does it not? Making a mistake can feel like a failure. Making a mistake can make us cringe with shame. Yet, we ALL do it. That is how we learn.
Having the integrity to admit to a mistake and working on making it right can be tricky. We have become a society of covering our butts and blame someone else or make excuses. Understanding why you made a mistake is powerful learning and there is a grace involved in dealing with the experience in a positive way.
Welcome to Wisdom Wednesdays with the Psychic Cowgirl. wahoo!! Joining me is Virginia Blank, CHt. lets chat about being an empath. do you feel the energies of other people? do you take on the energies of other people? Have you been told you are too sensitive? Is your life miserable without quiet time? we will discuss all this and more!
Welcome to Wisdom Wednesday with the Psychic Cowgirl. Are you feeling unmotivated? Are you lacking in your usual creativity? Are you feeling Sluggish and full of I really do not give a damn energy? Perhaps you require a recharge and a reevaluation of your life right now. Are your priorities in alignment with your soul purpose? I will tell you why I took a long hiatus from this show and how to navigate these energies we are experiencing.
Did you all enjoying the crunchy big energies of April? I am experiencing transformations, shadow side energies and delightful gifts. how about you?
lets talk about those relationships that are high maintenance, they may be energy vampires, they may be someone in your life who loves to talk about themselves but does forget to ask you how you are.
Relationships grow and evolve or they do not. Sometimes they are simply expired and forcing them to continue past their expiration date creates chaos.
Virginia Blank is joining me for this timely topic. yay! you can find out more about Virginia here: http://www.virginiablank.com and here: https://www.facebook.com/virginiablankintuitivehealing