Just This Breath is designed to support you in cultivating a personal mindfulness practice. Join us for guided practices and discussions of mindfulness-related topics. Mindfulness involves learning to pay attention to what is happening in the present moment in a manner that is compassionate, nonreactive, and nonjudgmental, and can assist us in getting out of the cycle of habitual stress reactivity and develop greater stress resilience.
Produced by Davis Behavioral Health.
Questions or comments? Email us at mindfulness@dbhutah.org or visit www.dbhutah.org/mindfulness
Isabelle Griffith
Magichive
Mindful Schools
Jagruthi
Anushree
OvrMattr
Ritika Bhardwaj
Damien Lamar
carbon monk
Lee-Ann Meredith
Alok Taunk Mindfulness Coach
WellBeing Mantras
Special Sauce
Oli Doyle
Brianna Benton
Dr. James Rouse
Kim Tran-Flores
Michelle Gale
Cierra Dae
David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate
Timber Hawkeye
Kasea Reid
Rachael Kable
The Mindful Men
Jennika Borger
Transition Awareness Breathing
shaz shah
None
Shikina Gladden
Carol Pelletier Radford
Emma Wooldridge
Timothy Born
The Being Present Practice
Heather Lageveen
Daria Passero
Meghan Tinsley
Rebecca Oakes
Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
Jackson and Sam
Christine Maragkakis
Stephanie Alexis Edsall
Cory Kelly
Coriaria, LLC
Sheena Burton
Amy Edelstein
Maria & Jackie
Erica Adugwo
Cassandra Love
Tiyana J
Mindful Responder
2 Scoops of Inspiration
Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Kate and Nicole
Karina Duarte
Yedda Stancil
Kiara Rolanda
mindfulmondays
Gabrielle Gonzalez
Eshan Yadav
Chantal Debrosse
Bruce Langford
Pray, Love, Grow.
Erin Iwanusa, LCSW
Nicola
Art Burns
Beck Finger
Insights by Lulu N
Emerson Truong
M Salek
Alexis Miller
Claudia Torres
Nish G.
kim dunn
Mindful Schools
Eliza
Ewan
Anna Pantano
Fear Only Ceases Ur Success ™️
Sarah Vallely & Jacob Derossett
Lisa L.
Christine Wehrmeier
Ciara Steacy
Namrata Pathak
Abhinaya Srinivasan
Pallabi Bhagawati
Kylie Johnston
TeamITG
Vanitha Muthukumar
RMIT University
Luke Dancy
Chloe Perez
Todd Scholl
Rob Smith
Simran Attili
Sujoy Chaudhuri
Lizelle
Ela Crain
Shweta Advani
ms.molly