Fear-LESS Girl Podcast: Recent Episodes
Kelli France
My name is Kelli France and here's the deal - I built a 7-figure empire and learned it all through podcasts and self-development books. Inside of this podcast, I share interviews from inside of my book club. Get ready to fear less, have success, and drop your inner mean-girl!
Welcome to today's episode, where I'll be sharing my tried and true top 3 goal-setting techniques that are not only incredibly effective but also motivating and fun! These techniques have worked for me and many others, and I can't wait to dive into them with you. Plus, I’ve got a special treat—here's the link to the Vision Board template that you can download and follow along with as we explore these powerful methods together!
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In today's episode, we dive into the power of long-form content for coaches looking to attract clients. You’ll be amazed by the compelling statistics that highlight its effectiveness in building deeper connections and driving real results. Tune in to discover why focusing on quality, in-depth content far outweighs the common strategy of churning out short-form posts that often fail to deliver your desired outcomes. Don’t miss this game-changing insight!
Today I am bringing back one of my FAVORITE episodes from 2023! It was just so good, that I have to share it again! We're diving back into the insightful world of self-discovery and growth with the one and only Jody Moore. We're peeling back the layers of what YOU and women like you are struggling with and uncovering how to overcoming those struggles. We're talking self-compassion, confidence, and so much more.
So, let's dive in, shall we?
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/jodymoorecoaching/
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Today is extra special because I am the author for our Finally Fearless book club this month! I've pulled in my amazing assistant Kat as my guest interviewer, since I can't really interview myself!
So let's jump into the behind the scenes and the FAQ's of my book, 1 Goal for 100 Days!!
Get the Book: kellifrance.com/book
Join the Accountability Group: https://stan.store/kellifrance
Get the Free Tracker: kellifrance.com/tracker
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
I'm back with the second part of my heart-to-heart conversation with the amazing Layla Palmer. In this episode, Layla and I open up about our personal experiences with anxiety, panic attacks, and the fear that comes with it. It's a real and raw discussion that we hope helps anyone who might be going through this or something similar.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/letteredcottage/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
This is a heartfelt podcast episode with the incredible Layla Palmer. We're diving into the magic of Layla's latest book, "Coming Home," where she seamlessly blends home interiors, mouth-watering recipes, and personal stories. From tackling imposter syndrome to exploring captivating restorative stories and embracing the transformative power of self-love, our chat is a delightful mix of inspiration and real-talk moments.
So, push play and let's share some laughter, wisdom, and those cozy hygge vibes on this beautiful journey home. 🌟
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/letteredcottage/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
🎉 Today's episode is a lively recap of the virtual dance party and Q&A I held in celebration for my bestselling book, "One Goal for 100 Days." 📘 I'm thrilled to share insights and questions from this fantastic event. We dive into everyone's unique goals, from rowing to decluttering, and even discuss the reading approach for the book. Plus, we tackle the common struggle of bouncing back from a 'failure funk' and the importance of giving ourselves grace.
Join the fun, get inspired, and let's conquer our goals together! 🚀
Get the Book: kellifrance.com/book
Join the Accountability Group: https://stan.store/kellifrance
Get the Free Tracker: kellifrance.com/tracker
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Join me and the incredible Julia Woods on this game-changing episode focused on our marriages. From unraveling the mysteries of our core beliefs to spicing up communication with your partner, Julia drops golden nuggets on strengthening relationships.
Imagine your love life as neighboring backyards, filled with thoughts, feelings, and those pesky weeds! Julia's backyard analogy and tips on staying curious will have you saying 'aha' in no time. Plus, discover the secret sauce to reigniting passion by embracing constant discovery. Get ready for laughter, insights, and a whole lot of love! 💖✨
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/heyjuliawoods/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Hey Fearless Friends! Let's start this year with a dose of real talk about why our New Year's resolutions often flop. Spoiler alert: mine did too! But fear not, I've got the lowdown on the five reasons resolutions bite the dust and how I turned it around with my "One Goal for 100 Days" challenge.
Join me for a lively chat on beating overwhelm, scheduling success, and finding your accountability sidekick. Let's kick off 2024 with a bang – it's time for a fearless and fabulous year ahead! 🚀✨ #NewYearNewGoals
Get the Book: kellifrance.com/book
Join the Accountability Group: https://stan.store/kellifrance
Get the Free Tracker: kellifrance.com/tracker
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
🎉 Hey, Fearless Friends! 🎉 It's Kelli France, and today is beyond special because after so many setbacks and hiccups it is finally time to offically annouce my book to the world! "One Goal for a Hundred Days," just launched on Amazon, turning me into an author! 📚✨ I poured my heart into this book, sharing the transformative journey of setting and achieving a goal over 100 days. It's not just a book; it's a movement that has empowered thousands of women to take charge of their dreams. Join me on this journey, grab the book on Amazon, and let's make the next 100 days the most impactful of our lives! 🌟💪 #FinallyFearless #OneGoalFor100Days
Get the Book: kellifrance.com/book
Join the Accountability Group: https://stan.store/kellifrance
Get the Free Tracker: kellifrance.com/tracker
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
We all know that clutter isn't fun, but have you ever thought about how clutter might be affecting your confidence?!? Turns out there is actually a correlation between the two! Join me and Jessica Litman, AKA The Organized Mama as we discuss how clearing the clutter can skyrocket your confidence and the many other benefits that it can bring into your life.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/organizedmamas/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Today's episode is a real treat as we're diving deep into the world of overcoming fear with the incredible Natalie Franke, author of "Gutsy" which we read for our November book in the Finally Fearless Book Club.
This episode will inspire and empower you to ditch fear, leave behind other people's opinions, and have you embracing your bravery. Let's do this!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/nataliefranke/
- Get the Book Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Join me today for a transformative conversation with life coach Jamie Gordon, the "unstuckologist," as we explore navigating life's challenges, embracing discomfort, and building resilience. We are talking about the difference between disappointment and discouragement and how we can sett intentional aims, shift our perspectives on success, and you'll leave with practical tips for working through discouragement.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/unstuckologist/
- Get the worksheet here: https://jaimegordonlifecoaching.myflodesk.com/discouragement
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
In this episode, I'm diving into the exhilarating world of parenting with the incredible Brooke Romney. We're unraveling the secrets to building a strong community, instilling modern manners, and boosting confidence in our kids. Get ready for a joy-filled ride packed with practical tips from Brooke's latest book Modern Manners for KIDS and real-talk moments as we navigate these parenting waters together and raise a generation of confident, kind, and unstoppable kids!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/brookeromneywrites
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Calling all aspiring entrepreneurs and network marketers! This episode is a game-changer for you if you are ready to amplify your impact. My guest today, Kristen Boss is a Social Selling EXPERT and is giving us all the unfiltered insights into building unwavering confidence, mastering the art of niching, and conquering the social media landscape.
This episode is PACKED with tips you can use TODAY! Whether you're just starting your entrepreneurial journey or seeking to elevate your game, this episode is a beacon if you're eager to dive into brilliance and transform your approach to success.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/thekristenboss/
- Check out The Kristen Boss Podcast
- 3 Day Training: Recruit Reboot
- Dive into: The Social Selling Academy
- Monetize and Maximize Holiday Sales Guide
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
In the Finally Fearless book club last month ( October 2023) we read the book Love Your Kids Without Losing Yourself and this episode is an interview with the author, Dr. Morgan Cutlip. I wish this book was around years ago when my kids were little and I would give this book to any and every mom out there.
Today's episode is a great conversation where we get to dive deeper into why she wrote the book, and so much more!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: http://www.drmorgancutlip.com
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
I've got an electrifying episode for you today! We're diving headfirst into a marketing revolution that can elevate your business game. I'm joined by the incredible Jake Dempsey, co-founder of Project Broadcast, to unravel the potential of text marketing. Get ready for an episode that's packed with insights and strategies to supercharge your business!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today:
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Today we are diving into the dynamic world of influencers and content creators. I am joined by Ady from Verbal Gold Blog to dish about all the things involved in putting yourself out there on social media.
Ady has been a content creator/influencer for over 12 years, so girlfriend knows a thing or two! In our conversation today we dive into her background and get into the nitty gritty of what it takes to be confident putting yourself out into the social media world.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/verbalgoldblog/
- Check out Ady's Influencer Fast Pass Course
- Take Ady's Free Masterclass
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
IT'S EPISODE 100! 🥳 and I couldn't be more thrilled to share this incredible journey with you. This episode is part 2 of a continuing conversation with Jody Moore, so make sure you caught Part 1 first.
In Part 2 of this special episode, we dive into the power of curiosity for personal growth, how negative emotions aren't as bad as we think, and why it's essential to let our kids experience their feelings. We talk about how embracing curiosity can supercharge your relationships, and the art of having heart-to-heart conversations that don't always need a tidy solution.
Join me in this celebration as we uncover some profound life lessons and toast to 100 episodes of Finally Fearless! 🥳
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/jodymoorecoaching/
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Hey there, fabulous listeners! Can you believe it? We're celebrating a fantastic milestone - our 99th and 100th podcast episode, and I am absolutely thrilled to share this moment with you. In this special episode, we're joined by the incredible Jody Moore, who is an author, a talented artist, a life coach, and the host of the 'Better Than Happy' podcast.
Get ready for a captivating conversation where we dive into a range of topics, including the top struggles women are facing in 2023. Plus, we'll tackle the importance of self-acceptance and breaking free from the shame spiral.
Thank you all for your incredible support, and let's dive right into this enlightening discussion. You're in for a treat!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://www.instagram.com/jodymoorecoaching/
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Welcome back to part 2 of my conversation with Jon Acuff. If you missed part 1 make sure you listen first to get the full scope and power of this two part episode.
In part one we dove into the concept of the "best moments list", the three types of goals you should have and more.
In part two we are going deeper into embracing the beginning mindset, creating accountability, personal scorecards and more!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://jonacuff.com/
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Today we have a 2 part conversation between Jon Acuff and I about his brand new book, All It Takes is a Goal. And guys, this is one of my favorite books I've read all year. If not one of my favorites from all 4 years of our Finally Fearless Book Club. This book is so good.
In this episode we dive into the concept of the "best moments list", the three types of goals you should have and more.
This is just part one. Make sure you listen to part two to get the full scope and power of our conversation.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: https://jonacuff.com/
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Welcome back to the Fearless Fam! This is Part Two of our conversation with Spanki Mills-Farris. We continue our exploration of the struggles that come with people-pleasing. Dive with us into the importance of boundaries, building healthy relationships, and the delicate balance between self-care and helping others. Discover how nurturing connections with loved ones, especially children, can lead to trust, open communication, and mutual respect. Join us now to learn how to strengthen your self-worth and maintain authentic relationships.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: Spanki Mills-Farris
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Join me and my special guest Spanki Mills-Farris, as we dive deep into the struggles of people-pleasing and the toll it takes on our lives. In Part One of this eye-opening conversation, we uncover the hidden challenges, share personal stories, and explore the journey to finding self-worth. Don't miss this candid discussion on the pitfalls of perfectionism and the quest for authenticity. Tune in now to discover how to break free from the cycle of people-pleasing.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: Spanki Mills-Farris
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
What you're about to listen to is part two of a continuing conversation that I had with Dr. Taniqua Miller. In part one, we talked about burnout, its signs, symptoms, and how it can affect our lives. Today, we'll continue exploring this topic, focusing on how to overcome burnout and find our true purpose using the Q.U.I.T. method.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: Dr. Taniqua Miller
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
I have a very special guest with me, Dr. Taniqua Miller. We're about to dive into a conversation that's incredibly important and timely—finding freedom from burnout. Dr. Taniqua Miller is not only a highly accomplished OBGYN and menopause health expert, but she's also a relatable, down-to-earth soul who's passionate about empowering women in their midlife journeys.
In this two-part episode, we'll explore her journey and insights on overcoming burnout, as well as the power of listening to your body. Dr. Miller's unique perspective, having been trained in psychology at Yale and earned her medical degree from Harvard, makes her story and advice even more compelling. So, let's jump right in!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
- Connect more with our guest from today: Dr. Taniqua Miller
- Join my 21 Days to Confidence Course!
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Hey there, Fearless Fam! Today I want to take you on an incredible journey towards unlocking the true potential that lies within you. As someone who's walked the path from self-doubt to self-confidence, I'm here to share my experiences and insights on building unshakable confidence. In this episode I am interviewed by my young adult niece for a project she was working on. We conver my journey from inner mean girl, to feeling empowered and confident. I'm spilling my tips and tricks that are sure to help you along the path of leaving fear behind and becoming the most confident version of you!
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Hey there, fearless fam! It's been a while, but I'm finally back, and I've got a ton of new podcast episodes lined up for you. Before we dive into the exciting content, I wanted to take a moment to explain why I took a little break from my podcast. So today, I'm going to share with you three key reasons behind my hiatus, and I believe there are valuable lessons in each of them.
Before you go!
- Make sure you are part of the Fearless Fam! Follow me on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
Last month in the Finally Fearless book club we read The Elevation Approach, by Tina Wells. And today she is joining us for book club! We get to dive into her book and the 4 phrases she teaches in her book. You don't want to miss this one!
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
- Find on Tina Instagram here
- Get the book, The Elevation Approach
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
I am coming at you with a solo episode talking about lessons I've learned lately. I thought it would be fun to share just some little nuggets of little lessons that I have learned in the past month or so.
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
Back on January 1, 2023 I issued a challenge to create a goal and do it for 100 days. Well MANY of you took that challenge and now that the 100 days is up, I selfishly wanted an update. I brought on seven amazing women from our Finally Fearless who community to give us an in depth look on what it really looks like to work on a goal for 100 days.
In the spirit of FULL transparency- I didn't make it the 100 days, and I talk about what my pitfalls and downfalls were in this episode.
You'll hear wins, roablocks, what was hard, how to overcome an inner mean girl, lessons learned.....oh and you'll probably cry too. This episode was super amazing and crazy inspiring, so we are doing 100 days again- STARTING TODAY!
So push play, get inspired, and get moving on your OWN 100 day goal.
Before you go!
- Follow Kelli on Instagram
- Join the 1 Goal for 100 Days Challenge Here
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
You are more than a mom. This month in the Finally Fearless book club, we have been reading this book and now we get to chat with the author, Ashley Carbonatto. Our conversation today is one that feels like lunch with friends that just lifts you up.
You'll leave this episode feeling so inspired about who you are, your worth, and knowing that it's there no matter what.
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
- Find on Ashley Instagram here
- Get the book, More Than a Mom
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
I think that it's so important to self coach. If we are not our own cheerleader, our own best friend, who's gonna do that for us? Today I am sharing a bunch of tips and tricks I have picked up through years of diving into personal development, self coaching, mindset work and more.
I'll share one of my favorite acronyms (you know my love of acronyms) T.E.A.R, how to be the encourager vs a discourager. Shutting down mean girl thoughts from the start, and more.
If you've been feeling a little blah or stuck, this is the episode for you.
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
In this episode I am joined by Suzanna Jensen, who I actually know from high school. Suzanne recently popped onto my radar when she began sharing a lot of information on social media about healing, dealing, mental health, self love, and confidence all through the expereince of post divorce.
You might be able to relate. Even if you're not divorced or navigating the dating world for a seconde time, Suzanne shares incredibly valuable insights on getting to know ourselves, figuring out our core values, how the "do the work", healing, and finding love again.
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
Personal development is something I am so passionate about and. Today I am sharing all personal development and why you need it, even if you think you don't.I'll share some of my favorite personal development books, how you can make it work in your life, and why you need to make it a priority.
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
Today's episode is a little bit different. I am coming to you not from my colorful fun Kelli office, but from my car, parked in a Target parking lot, using the voice memo app on my phone.
Why? Because your girl needed a break! And this needed break is the inspiration for this episode. You see, all my life I thought I was an extrovert and then I made a life changing discovery about what introverts and extroverts ACTUALLY are, and how each type recharges themselves and gets energy. And guys, it legit changed my life.
Learning this information has helped me with my boundaries, with my relationships, with my work and so much more. So come join me in my car and let's see if we can change your life too!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
I am so thrilled because we are celebrating our two year anniversary of this podcast. We have had over 80 episodes with incredible guests and amazing authors. It has been such an honor to share this with you, and in today's episode, You'll hear some clips and takeaways in a compilation of some of our best episodes.
I just wanna personally thank you for listening. If you have loved this podcast, please share it with your friends. Um, give us a five star review and DM me at Kelly France on Instagram and tell me what your favorite episode has been. Thank you again
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
- Listen to Jody Moore's full episode
- Listen to Jenna Kutcher's full episode
- Listen to Julie Solomon's full episode
- Listen to Brooke Romney's full episode
- Listen to Danielle Laporte's full episode
- Listen to Royal and Reese full episode
- Listen to Angie Lee Full episode
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirl together.
You can declutter your home (and your whole life) at any time, but with January being the start of the year it's a time when a lot of us want a fresh start which is why I picked Allie Casazza's book Declutter Like a Mother as our first Finally Fearless Book Club pick of 2023.
You're about to dive into an interview with the author all about her journey to getting rid of all the junk and why simplifiying and decluttering could be the answer you need right now.
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
- Find Amanda on Instagram https://www.instagram.com/awalkmyway/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermeangirltogether.
If you struggle with limiting beliefs (hello inner mean girl) or ever have thoughts like, "why not me?" this episode is for you. Today I have Amanda Walker, a the creator of the Best Damn Coach Podcast and Program. Her signature approach involves helping women create sustainable habits and develop a true love for themselves. In this episode we cover your inner dialouge, how to stop self sabotaging, goal setting, emotional management, and how to shift from feeling powerless to powerful.
It's a good one, let's dive in!
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
- Find Amanda on Instagram https://www.instagram.com/awalkmyway/
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we#dropkickyourinnermenagirltogether.
Are you recognizing and celebrating your wins? I'll be honest, I wasn't. In fact, I cried on New Years Day as I was reflecting back on how hard the past year was and not looking forward to doing another year like 2022. I saw someone online ask "what were your wins for 2022?" and I couldn't think of a single one.
When we ignore or forget to celebrate our wins we can get stuck in a cycle of negativity. So in this episode I'm sharing where I was at, what I'm changing, and my invitation for this year.
Let's dive in !
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we#dropkickyourinnermenagirltogether.
Every year I create a new vision board to help me focus on my goals. This episode is actually a recording of a vision board party that I did where I talk about how vision boards have been a huge life changer for me and some of the ladies on this call share how they've blessed them and I talk about why you need one, how to make one, and we even address maybe some hesitations that s that you might have in creating a vision board.
So get ready. This is a good one. Listen up.
Before you go!
- Follow Kelli on Instagram
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we#dropkickyourinnermenagirltogether.
Did you know that according to studies, 92% of New Year's resolutions fail? Why is this? Here's my theory: I believe that we typically overcommit and overwhelm ourselves. One year I had over 20 goals that I wanted to accomplish and I got none of them. Looking back I realize I completely overwhelmed myself. Back in 2020 I created a challenge 1 goal for 100 days. Since then hundreds of women have joined in to focus on just ONE thing for 100 days and the impact it makes in their lives is real.
So this January, I'm starting it again and I want you to join me. Listen in today as I share my three "C's" to help you be successful, more about the challege, how you can join, and why you should get obsessed with the messy middle.
Before you go!
- Follow Kelli on Instagram
- Follow Danielle on Instagram htthttps://www.instagram.com/heyveronicacisneros/
- WANT TO JOIN THE CHALLENGE? Join here! Head to my facebook group Finally Fearless to sign up or you can text the word "GOAL" to 7 1 9- 3 7 7- 3 0 5 2 to get signed up.
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
BEFORE YOU GO:
Before you go!
- Follow Kelli on Instagram
- Follow Danielle on Instagram htthttps://www.instagram.com/heyveronicacisneros/
- The Five Mistakes to Avoid for a Healthy Relationship, tips from A Therapist. You can access that guide by going to https://empowered-and-unapologetic.mykajabi.com/5-mistakes-to-avoid
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we#dropkickyourinnermenagirltogether.
We finished the book of the month by author Danielle Laporte, How to be Loving. She joined our live book club and now I am sharing the discussion with you. We talked about how we identify ourselves, the idea of us being the healer and not the wound, getting curious with out emotions, and overall how to be move loving in our relationships but most importantly in the relationship with ourself.
If you haven't yet, be sure to grab the book and let's dive in.
** BEFORE YOU GO:
Before you go!
- Follow Kelli on Instagram
- Follow Danielle on Instagram https://www.instagram.com/daniellelaporte/
- Get the book: How to be Loving
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we#dropkickyourinnermenagirltogether.
Danielle Laporte is the author of the book, How to be Loving, which is our Finally Fearless Book Club pick for November. I had the chance to chat with Danielle BEFORE we read the book, and wanted to share this chat with you. Stay tuned for next week when we come back for a follow up conversation after we all had a chance to read the book.
You asked, we answered! You followed along our Pink Paradise Inn journey as we transformed our first rental property into the funnest, happiest, and most colorful, most vibey vacation place in Oceanside. And you've seen the work we've put into our newest rental in Idaho which is just about to hit the market! Now we want to answer all your questions about the Airbnb journey. From why we wanted to go this route, the hows, the what's the who's....everything involved in getting from A to Z with an rental property.
Before you go!
- Want to stay at the Pink Paradise Inn?
- Follow Kelli on Instagram
- Find out more about Kelli Here
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
Brittany Crane is the woman behind Get Out There Girl, a brand and company that empowers women to get outside, practice self compassion, and connect to themselves and other amazing women around them. Today we talk about the power of going outside, how to not let negative thoughts about your body hold you back from living life, how to self coach yourself to be brave and get outside your comfort zone, increase your confidence and take care of your mental health.
Before you go!
- Follow Kelli on Instagram
- Follow Brittany on Instagram @get_out_there_girl
- Get Out There Girl Co.
- Find out more about Kelli Here
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
Today is a very special episode of a LIVE book club we did in my FREE Finally Fearless book club. Eahc month we read a book together and bring on the author. But this month we are doing it a little different. This month we are hearing from YOU! You each got to pick your own book and tell us about it in our book club. Let's jump in!
Books mentioned in this episode:
Don't Believe Everything You Think
The Gap and the Gain
Breaking the Habit of Being Yourself
A Return to Love
Help Yourself
On Purpose
Into The Magic Shop
* BEFORE YOU GO! **
- Follow Kelli on Instagram
- Find out more about Kelli Here
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
Did you know the average age a girl starts dieting is eight years old!? My guest today, Susan Hyatt is helping to combat that craziness and get us out of diet culture, and actually putting our enery towards living big lives instead of trying to shrink and be as small as possible. Let's dive into un-dieting today!
What does it take to raise confident and happy kids? What can we as moms do to help our kids have higher self esteem? And how can we cultivate an environment for a happy family?
Today I am joined by my daughter for a conversation around these topics. She shares her thoughts and I share my H.A.P.P.Y. acronym (you know my love of acronyms!) We talk about the things we got right, and what has helped her to have a high self esteem.
Let's dive in!
* BEFORE YOU GO! **
- Follow Kelli on Instagram
- Find out more about Kelli Here
-
Join the Finally Fearless Book Club Here
-
Check out my other episode with Savannah here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
Brooke Romney is back with her highly anticipated sequel to her book 52 Modern Manners for Today's Teens. Volume 2 is filled with all the good things we want our kids to know.
In this episode we discuss some of my favorite tips that she shares, why I love them, and more about raising confident and capable teens.
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Find out more about Kelli Here
-
Join the Finally Fearless Book Club Here
-
Check out my other episode with Brooke Romney here.
- Get 52 Modern Manners for Today's Teens
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
Hey Fearless Girls! What you're about to hear is actually a video recording that I did with my oldest son three years ago in 2019. We were talking about tracking information and we had such a great conversation that I shared the video on social media and with my team, and now three years later, with you!
This quickie episode shares the really great insights that he had on how tracking patterns can reveal truth.
Let's dive in!
Before you go!
- Follow Kelli on Instagram
- Find out more about Kelli Here
- Join the Finally Fearless Book Club Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.
P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.
It's time for another live author interview! This interview is straight from my live monthly book club, this month we ready You're Already Awesome by Alison Faulkner.
This interview was so much fun. We laugh (a lot), go through a quick impromptu meditation, and discover so much about how we are already enough and always awesome.
Let's dive in!
The name Royal and Reese might sound a little familiar to you, last year I did a clothing collaboration with them that was so much fun!
Today I wanted to pull back the curtain and go behind the scenes about what it really looks like to run a successful business with your sisters!
This powerful trio is teaching us about confidence, skills, the power of the pivot and so much more.
Let's dive in!
Want more?
Find the Tara, Whit, and Kait on their own podcast, The Sisterhood Society here and shop Royal and Reese for the cutest size inclusive clothes.
Today is a quick mini episode with a quick thought that I had about gratitude and maybe a different way to think about and practice it.
Let's dive in.
What could be better than happy? Jody Moore is my guest today and she answers that question and so much more! We dive into her book (which was our book club pick for August) and talk about how we can coach ourselves and become better than happy.
Let's dive in!
They say parenting takes a village, and my guests today are putting that village in your pocket.
I am so excited for you to meet Philip Anderson and Bruce Hammus today. They are the co-founders of a new app, Parent Playbook that is just hitting the market.
This is a free parent empowerment app that is currently in Invite Only mode. But don't worry, it'll be available to you soon.
For now, listen in to how you can feel more empowered as a parent!
In this episode I am talking with MY podcast manager about all the behind the scenes of what it takes to have a podcast.
I get asked ALL THE TIME about starting a podcast and if it's something I think you should do, so today we are peeling back the curtain and talking about the why's, how's and what's about starting your very own podcast.
Let's dive in!
Bestselling author, Julie Solomon is joining me today to talk more in depth about the topics in her book, Get What You Want.
Julie shares with us about the importance of getting honest with yourself, ditching victim mentality, practicing the three "A's" ( awareness, acceptance, and action), creating boundaries and many more practical things you can start doing to get rid of your excuses and actually GET WHAT YOU WANT out of life.
I'm not joking, this episode is straight fire. If you don't already have the book, you're gonna want to grab it.
Now, let's get into it!
In this episode, Kelli shares about why she is so passionate about her personal growth book club.
Kelli created the Finally Fearless Book Club as a way to help you on your way to living and creating your best live. As someone who went from food stamps to 7 figures, Kelli knows the power behind personal growth books.
Tune in and make sure to become a part of the book club today!
In this episode, Kelli interviews online marketing expert, fellow podcaster, and brand new author educator, Jenna Kutcher.
This past month in the Finally Fearless book club, we read her book, How Are You Really and this is a book club style interview with great questions, tons of insight, and amazing conversation.
In this episode you'll learn:
- 02:36 How Her Book Became a Reality
- 05:45 Why it's Important to Feel Your Feelings
- 10:50 Learning to Listen to Yourself and Take Bold Action
- 20:39 Dealing with Burnout and Creating Boundaries
- 28:10 Redefining Success and Finding Your Enough Point
Let's dive in!
RESOURCES FROM THIS EPISODE:
- Get Jenna's Book, How Are You Really?
- Listen to the Goal Digger Podcast
- Follow Jenna on Instagram
- Follow Kelli on Instagram
- Find out more about Kelli Here
- Join the Finally Fearless Book Club
In today's episode we are talking with Mary Marantz, author of Slow Growth Equals Strong Roots. Join Kelli as they dive into a discussion about her book, the idea of patience in the process and how you don't have to achieve your way to worth.
We are back this week for part 2 with Jaime Gordon talking about parenting an anxious child.
In this conversation we are focusing on what NOT to do and adding helpful tools to our toolbelt. You don't want to miss this one.
Jaime Gordon is the Unstuckologist. She is a Life Coach who has personally helped me and today we have a conversation about anxiety in kids and how to parent them effectively.
The conversation was so good, aka: L-O-N-G that we split it into two parts.
Today we talk about what anxiety is, what signs to look for and most importantly the kindness and compassion you need for YOURSELF as you navigate this experience with your child.
Let's dive in!
Description: In this episode Kelli talks with Angie Lee who is a top podcaster, hype woman, founder, speaker, and as she says, your weirdest friend.
In today's episode we talk about how being ready is a total lie and that nobody is ever really read. We also dive into how to embrace your weirdness, when to take mental health breaks, and how to follow the fun.
This is a super fun and inspiring conversation that you don't want to miss.
While we await a verdict from the jury in the Johnny Depp trial, I am sharing another conversation with Casi Densmore about the last week, closing statements, celeb witnesses and more.
Don't miss this juicy conversation.
In this episode, Kelli is talking with independent influencer journalist, Casi Densmore, who has been inside the courtroom and keeping up with everything related to the Johnny Depp/Amber Heard trial. Casi's journey to the courtroom started many years ago as a lifestyle blogger. She got a big break interviewing Kourtney Kardashian back in 2013 and since then she's interviewed hundreds of celebrities. Her perspective on the trial has earned her tens of thousands of daily views and today is a fun interivew on what it's like to sit in on a high profile celebrity case.
Today the Fear-Less Girl Podcast is going spiritual. I'm actually a very deeply spiritual person, I just don't share it as publicly, as much as I should or could. I felt very strongly that I should share this message. So today, we're going to talk about three ways to get closer to God. Let's dive in.
In this episode Kelli is sharing an interivew in which the roles were reveresed and SHE was the guest...and she made her interviewer CRY! You don't want to miss this powerful conversation on confidence and self talk, and who knows, maybe Kelli can even get you to shed a few tears too.
Today is a compilation episode of some of the best confidence and fearless tips from 10 past guests.
Below are links to the full episodes from each guest.
- Jessica Zweig
- Micah Folsom
- Chelsea Christensen
- Melissa Osmond
- Suzy Holman
- Katie Enos
- Camille Walker
- Natalie Franke
- Melissa Ambrosini
- Jamie Kern Lima
In this episode, Kelli is interviewed by her friend and fellow podcaster, Jessie Larson of the Positively You Podcast. Kelli talks about how she drop kicked her inner mean girl and how you can do the same. This episode is full of fire, passion, and will totally help you say adios to the mean voice in your head.
In this episode Kelli sits down with her daughter Savannah for a heart felt talk about self care, mental health, boundaries, and more.
In this episode, Kelli interviews former NFL athlete and author of Identify Shift, Anthony Trucks. Anthony also was an American Ninja Warrior on NBC, is an international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He teaches how each of us can upgrade how we operate so we can elevate our life and business to reach our full potential. After being given away into foster care at 3 years old, being adopted into an all white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.
Today's episode is way more than skin deep. In this conversation with beauty blogger, Katie Enos, we have some fun talking all things makeup, confidence, being a beginner, and being comfortable being you.
In this episode Kelli interviews Chelsea Christensen, fellow serial entreprenuer and mom of 4. Join us for a conversation about intentionally seeking out the good in motherhood, life, and business.
In this episode, Kelli interviews Camille Walker. Camille is the Founder of the Call Me Ceo podcast, Creator of the program 60 Days to VA, she runs the very popular mom blog, My Mommy Style, and is a mom to 4 kids. In this conversation, Camille talks about how it is possible to be both a mother and an entrepreneur and how to do it guilt free.
In this episode, Kelli interviews Natalie Franke. Natalie is the Co-Founder of The Rising Tide Society which is a community of over 75,000 creative entrepreneurs based on the idea of community over competition and she’s the author of the book Built to Belong. In this conversation, Natalie reminds us that community is essential to thrive as business owners, mothers and humans. She empowers us to take action and create the community we are looking for in our lives.
In this episode, Kelli interviews Suzy Holman. Suzy is the Co-founder of Jovi, The Founder of Suzy School and a mom of four. She teaches women entrepreneurs to be in alignment throughout motherhood and in business. She is a serial entrepreneur and has so much wisdom to share with you today!
In this episode, Kelli interviews Nikki Nash, Author of Market Your Genius. Nikki realized that life was too short to work in a corporate cubicle and decided to embark on starting the business that she’s always wanted to create. After trying different things, she has found her joy and has learned so much in the process. In this episode, they discuss marketing, finding your genius and landing a steady flow of clients in a way that’s comparable to dating.
In this episode, Kelli interviews star of The Bachelor and The Bachelorette Hannah Brown. Hannah is a New York Times Bestselling Author for her book God Bless This Mess, and has starred previously on Dancing with The Stars, as well as being crowned Miss Alabama in 2018. Hannah opens up about her journey of dealing with mental health and shares her experience to help others and remind them that they too will be okay.
In this episode, Kelli celebrates the one year anniversary of the podcast with a compilation of nine amazing guest interviews from throughout this year. If you missed any of these episodes, go give them a listen! Thank you for supporting The Fear-LESS Girl Podcast.
In this episode, we are revisiting an interview from February 2021, with Sharon McMahon, America’s (not boring) Government Teacher. Sharon shares how she helped forgive over 56 million in medical debt, her journey towards educating the world on American Government, her best tips for building a powerful community, and so much more.
Kelli interviews Charnaie Gordon of @hereweeread! Charnaie gives inspiring talks on Diversity and Inclusion, provides strategies for diversifying your bookshelves, and empowers families to instill a love of reading and curiosity in their children. Charnaie talks about how to incorporate more books into your homes in 2022.
In this episode, Kelli interviews Best Selling Author, Coach, and Podcast Host Dave Hollis. This is a conversation about connecting to your purpose and having the courage to step into the unknown for a life of impact and fulfillment.
In this episode, Kelli interviews Founder and CEO of Hearts of Gold, Deborah Koenigsberger. They talk about making a positive impact in the world and how we can all get out of our own way and make a difference through acts of kindness.
In this episode, Kelli interviews Mentor, Coach, and Podcast Host Micah Folsom. They discuss getting aligned with what you want, evaluating how you are spending your time and energy, and stepping into the person that you want to be.
Description: In this episode, Kelli interviews Author and Confidence Coach Susie Moore. They discuss choosing thoughts that feel good, mental tips for reframing seemingly stressful situations, and how to live life in a state of ease and joy.
Description: In the spirit of Thanksgiving Kelli recorded a solo episode talking about how gratitude can build confidence and happiness. She shares the wisdom she's gained from practicing gratitude during tough times in her own life, some of her favorite quotes, and study findings for how gratitude can improve your life. She also shares several helpful tips for how you can take action to adopt a more grateful perspective starting today.
In this episode you'll learn:
- 0:54 Introduction to the Benefits of Gratitude
- 01:55 Bringing Light to Times of Struggle
- 05:15 A Change of Perspective
- 08:57 Get Over Your Issues and Rock Your Life
- 12:07 3 Ways To Practice Gratitude
Introduction to the Benefits of Gratitude Feelings of gratitude and feelings of confidence are directly related. By seeing our lives through the lens of gratitude, people are able to find greater value in themselves and the people around them.
Bringing Light to Times of Struggle There was a time when Kelli’s family was really struggling financially. At a time when they didn’t have a lot, she decided to count her blessings by writing down what she was thankful for. She shares some of the things that made her happy at that time. She uses her journal entry as an example of taking notice of the little things that make us happy and focusing on them instead of the bad. She reminds us that what we focus on expands. Kelli also shares her husband's experience with writing in a gratitude journal and how it has improved his life.
A Change Of Perspective
Kelli shares a quote by Wayne Dyer - “If you change the way you look at things, the things you look at change.” She advocates for gratitude as a way to change our perspective in order to invite more love for ourselves and our lives. She talks about the shift that takes place when we focus on the positive, starting from the level of our own thoughts. She cites a recent study on gratitude by psychologist Robert Emmons about the benefits of gratitude as a daily practice. These benefits include greater happiness, better sleep, physical benefits, and no side effects. Kelli talks about ways to incorporate gratitude into your life. These methods are beneficial when reflecting and connecting with others.
Get Over Your Issues and Rock Your Life Kelli shares more of her favorite quotes as well as more findings on the benefits of gratitude. She talks about shifting from a “lack” state to a “have” state.
3 Ways To Practice Gratitude Kelli shares three ways to incorporate gratitude into your life. First, notice the good things. Second, savor, absorb, and pay attention in those moments of gratitude. Be present with it so you can remember it. Third, express your gratitude. She reminds us that everything we need is already within us. She concludes the episode with a challenge to get your gratitude practice started and to make the shift into living through a lens of gratitude.
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