Work for Change Podcast: Recent Episodes
Jean and John Glaude
The Work for Change Podcast by brothers Jean and John Glaude. Sharing Stories and Strategies to Make a Positive Impact in Your Life.
Huge Thanks to Natasha for coming on! Follow her here!
https://www.instagram.com/natashavdm81/
Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out!
https://www.instagram.com/kneesovertoesguy/?hl=en
Hope you enjoy this episode with Amanda Teel (Simply Mander).
You can finder her @simplymander on all social media platforms
Thanks to Drew for being a good dude and spending some time talking with us!
Find him on all social platforms @Fit2Fat2Fit
I'm okay now! Outside of quarantine and everything.
Wifey and Baby are all good too.
Hope you enjoy this episode!
Follow Adam here: https://www.instagram.com/adamklink/
In this episode John talks to Adam Klink. Head Coach at CrossFit Krypton, BPN Athlete, and all around good dude
Are goals really as good as we think? Is your resolution actually hurting you and not helping you? These are some of the things we talk about on todays podcast.
Hope you enjoy!
In this episode we talk (complain) about back issues, and speak the the CrossFit games that just finished up!
Thanks to Joel for talking with us!
Fin him on instagram here: https://www.instagram.com/asmanyreviewsaspossible/
And YouTube here: https://www.youtube.com/channel/UCYtZzOz4LAZ_9g3dfNpAASA
Thanks to Matt for joining us on today's podcast! You can find Matt on instagram at https://www.instagram.com/ihviiimattvincent/
or check out his clothing brand at https://www.thehviii.com/
Thanks to Heber and Marz for spending some time to talk to me! Great episode where we talk about adapting to change, growing some legs, creameries and so much more.
If you enjoyed this episode please give us a review or let us know on IG or YouTube. Love you guys.
Find our merch here. Thank you for your support!
workforchangepodcast.com
Join John's Discord
https://discord.gg/yA9TMCf
https://www.instagram.com/iamjasonlacayo/
Huge Thanks to Jason For Coming on and speaking to us with so much honesty and conviction! Make sure you give him a follow!
Adam Klink E-Book
Today we're joined by CrossFit Krypton Head Coach Adam Klink. Adam recently did a 500 lb back squat, ran a sub 5 minute mile, and completed 50 unbroken Pull Ups all in the same day. We talk about his training and experience that brought him up to this point.
Really hope you enjoy this episode!
Thanks Lauren for being on today's episode! Lauren wanted to extend a special discount for WFC listeners. If you visit www.grownstrong.com and enter the code IAMGROWNSTRONG at checkout, you will receive 20% all plans and merch!
Hey guys, thanks for listening to this week's episode of the Work for Change Podcast. We hope you enjoy it!
In this episode we have the return of the 2nd Fittest Man on Earth Noah Ohlsen. Noah recently decided to decline his invite to the 2020 CrossFit Games due to the insensitivity of CrossFit HQ and actions that did not align with his values. We talk about his thought process during this time, and what it eventually was that made him make the decision.
We hope you enjoy this week's episode!
In this episode the guys discuss the recent controversies in the CrossFit World
https://www.nytimes.com/2020/06/20/style/greg-glassman-crossfit-sexism.html
Thanks to Hudson for joining us on today's conversation. You can find him on instagram @constantlyvariedfitness
We hope you enjoy this episode of the Work for Change Podcast.
Thank you so much for listening! Make sure you keep up to date with us on Instagram! @Workforchangepodcast
Follow CJ!
https://www.instagram.com/the_movement_dr/?hl=en
https://wodprep.com/injury-rehab-and-prevention/
Find out more about Levels Health at https://www.levelshealth.com/
or follow them on instagram or twitter @unlocklevels
Today we interview Nick Bare who is the CEO of Bare Performance Nutrition, as well as creates youtube videos! We talked about a bunch of stuff that we hope helps some of you out!
Follow Nick here:
Check out Dr. Nick at www.steadymd.com/drnick or on instagram at https://www.instagram.com/thefittestdoc/
In this episode, we're officially moved into our new home office... because quarantine..
We talk about our thoughts on COVID-19 and how life looks very different now for us.
This is a very special episode with Ethan Suplee. This is a scary time and we hope you are all staying safe!
Please let us know what you would like to hear!
In this episode we are stoked to have Haley join us. She has a crazy story of overcoming that I really think can help inspire many people.
Find her on instagram at https://www.instagram.com/haley_racine/
Follow Spencer! https://www.instagram.com/drnadolsky/?hl=en
Today on the podcast John has a conversation with Dr. Spencer Nadolsky who is an obesity specialist.
Truth is unrelenting obedience to everything you've heard.
Grace is oversaturated leniency to the rules.
Time exposes them both. Where do you lean?
In this episode we interview Jason Ackerman, a CF-L4 Trainer, CEO of Thundr Bro, Found of Own Your Eating, Podcaster, and Author.
You can find him on instagram at @thejasonackerman as well as buy his book on amazon or at www.besthouroftheirday.com
Thanks to WODprep for sponsoring this episode. If you email ben@wodprep.com and in the subject line say "Chipotle is my Life" he will give you a special code for BOGO Free WODprep courses! SUCH a good deal.
In this episode we talk with EC Synkowski about the 800 gram challenge. Find out more at www.optimizemenutrition.com
We hope you enjoy!
Thanks to Wodprep for sponsoring this week's episode. If you email ben@wodprep.com and in the subject line enter the code "Chipotle is my Life" you will receive BOGO Free any Course! All courses come with a 100% results guarantee.
Follow the Squad!
Robby: @robby_browne
Zach: @zachattacksfat
Brian: @brianturnerofficial
Thank you to vuori for sponsoring this week's episode of the podcast. To check vuori out for yourself and to get 25% off your first purchase: to to vuoriclothing.com/workforchange
In this episode we have our friend John Wooley aka Make Wods Great Again on instagram. https://www.instagram.com/makewodsgreatagain/
We talk about "meme culture," the importance of being able to make fun of yourself a little, but also how you are able to do far more than you could imagine.
We also talk about Jacob Morris, the CrossFit Games teen who unexpectedly passed away recently.
You can donate to help support his family here: https://www.gofundme.com/f/jacob-morris-a-better-person-than-any-of-us?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1
Thank you for listening!
Super stoked to have our friend Dex Hopkins on the W4C Podcast! Be sure to give him some love @dexhopkins on instagram!
This episode is sponsored by Vuori. To receive 25% off your first purchase, visit vuoriclothing.com/workforchange
Thanks to Oats Overnight for sponsoring this episode. For 10% off your purchase enter code CHANGE10
Today on the podcast Da boyz talk about cat fishing, fat shaming, over the top gym bros, and more! hope you enjoy!
Thanks to Vuori for sponsoring todays episode
go to vuoriclothing.com/workforchange
to get 25% off your first purchase!
On this episode we have our friends Marz and Heber, aka the Buttery Bro's.
For BOGO on Gainzbox, go to www.gainzbox.com and enter the code CHANGE
Enjoy this episode
Hey Guys! Thanks for listening in on this week's episode! We hope you enjoy the conversation!
Thanks to Vuori for sponsoring this episode. For 10% off your first purchase, go to www.vuoriclothing.com/workforchange
Sam Joins DA BOYZ this week as we talk about our goals for finishing strong!
Show us how you are finishing strong with #W4CFinishStrong
Squat Program: https://www.jackedfactory.com/20-rep-squat-program/
Thanks to Gain[z] box for sponsoring this weeks episode. For a special BOGO offer, enter the code CHANGE at check out!
Hope you enjoy this episode of the work for change podcast.
Thanks to Zach for joining me today!
check out his podcast here
https://podcasts.apple.com/us/podcast/the-flexible-dieting-lifestyle-podcast/id1451229633
Huge Thanks to Tia for joining us! Follow her on Instagram @Tiaclair1
Check out oats overnight here! www.oatsovernight.com code "change10"
Hey Guys,
Thanks for listening in on this week's episode. The boys are back in San Diego. Reunited as it feels so good.
In this episode we do a little recap of Hawaii, as well as answer your questions live!
Hope you enjoy!
Hey Guys! Today John and Charissa are in Kauai Interviewing Rory Zambard, The CEO of "The Keala Foundation. The foundation is an after school fitness program that also feeds the kids everyday after school. The foundation puts on the "Ultimate Hawaiian Trail Run" every year.
Please consider helping out the foundation www.kealafoundation.com/give
Hey Friends
Thanks for listening to today's episode with our friend Caleb (@calebrheam)
We cover a MULTITUDE of topics from how we met, weight loss, and well... pooping pants.
This episode is full of a lot of laughs and stories. I think you will really enjoy it!
Thanks to Gainzbox for sponsoring today episode! To try Gainzbox out for yourself, and to receive a special BOGO offer worth over $70+ go to gainzbox.com and enter the promo code CHANGE at checkout
Jean just had a bachelor party this weekend, and well, I'm just glad we made it back!
We talk about the scariest car ride we've ever had, using functional fitness at a bachelor party and much more.
Thanks for Oats Overnight for sponsoring this week's episode. Head over to oatsovernight.com and enter the code CHANGE10 for 10% off your first purchase.
It's a shorter episode this week but we still hope you enjoy!
Hey Guys!
Thanks for tuning into this episode. We have our friend Daniel from the gym on the podcast.
He has recently lost a lot of weight and was very open and candid with us about how his relationship with food and diets has changed throughout the process.
We also talk about his recent decision to get Loose Skin Surgery - What made him want to, what the recovery has been like, and more.
We hope you enjoy this episode!
Hey Guys! Thanks for listening to this episode! It's a bro-cast today but we get into some pretty interesting topics, like why does John think he's right about Counting Calories and Macros when there are so many other ways of losing weight out there...
Yeah, it gets good!
We hope you enjoy today's episode! Sponsored by.. no one.
In today's episode we talk with Amanda Marie, also known as Simply Mander or Manders.
We have a great conversation that I really think you're going to enjoy!
Thanks to vuori for sponsoring today's podcast. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange
The Girls Are Back in this episode! Sam, Charissa, and John have all competed in bodybuilding/ bikini competitions and talk about their experiences and the potential (but very prevalent) problems that can come from competing.
The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.
Thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange
Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.
The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.
We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.
Hey Friends!
Thanks for listening to this episode! We've got our friend Maynor De Leon aka @thatbigguy700 on instagram.
I really think that you're going to enjoy this episode regardless of your current health journey.
We talk about what life was like growing up, what was going through his mind as he approached 700 pounds, to the trip to the hospital that started this change to health.
Plus so much more!
Hey Guys!
Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym.
Here is the link to the Pat Sherwood article we were talking about: http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood
Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange
The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude.
Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched. Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.
The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not. John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey. Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.
We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.
Hey Guys!
This episode has a LOT of girth! Jordan Syatt is a great dude who is on a mission to help as many people as possible.
In this episode we talk about how he got into fitness and coaching, why he decided to pursue a degree in behavioral psychology, Health at Every Size, and so much more!
We hope you enjoy this episode! Be sure to follow up with us on Instagram @jeanglaude and @obese_to_beast.
Thanks to our friends at Vuori for partnering with us on today's podcast. For 25% your first purchase, head over to www.vuoriclothing.com/workforchange
Hey Guys!
Thanks for tuning in to this week's episode. We get deep.
The #10yeartransformation is trending again and we figured we'd look back at who we were 10 years ago. Physically, Mentally, and Situationally. Not only do we share some blunder year stories (like when Jean bought girl jeans at American Eagle) but how we can take this information and move forward.
Hope you enjoy this episode.
Special thanks to Vuori for partnering with us on today's episode. For 25% off your first purchase, go to vuoriclothing.com/workforchange
It's not as sexy as everyone sells it to be. It's not as fast as everyone claims it to be. It's consistent work over a long period of time.
For 25% off your first Care/of order, go to https://takecareof.com/ and enter: change
In this episode we go over the decision to run, the training, and the thoughts during John's Marathon.
For $20 off, visit https://www.storyworth.com/change when you subscribe!
For 25% off your first purchase of Vuori, go to www.vuori.com/workforchange
New Shirts will be LIVE on Tuesday May 28 at 12 PM PST. You can get them here: www.beastworx.co/workforchange
For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange
In this episode we have Special Guests Charissa and Sam on the podcast as we talk about Charissa's fitness Journey, Murph, and our current annoyances with CrossFit.
We hope you enjoy this episode!
Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. An expert in the nutrition and fitness world, Zach has helped thousands of people lose weight, gain muscle, and prep for fitness and body building competitions all over the world. Learn how to eat the foods you love and enjoy it, instead of fighting to hit your macro goals every single day.
Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!
Courtney Dauwalter (born February 13, 1985) is an American ultramarathon runner.[1] She finished the Moab 240 race in 2 days, 9 hours, and 59 minutes, faster than any of the men in the pack and beating the second-place finisher by more than 10 hours.[2]
*I stole this from WikiPedia. She's a beast.
https://www.buzzfeednews.com/article/jennaguillaume/avengers-endgame-fat-thor-chris-hemsworth-body-positivity
Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!
In this video, we talk about all the anger and controversy surrounding "Fat Thor" in the newest Avengers: Endgame.
In this episode we have our first repeat interview with Ben Dziwulski, or more commonly known as Ben from WODprep.
We talk about the importance of authenticity, the benefits and dangers of social media, and creating content that you actually enjoy.
**For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange** **For 50% off your first Care/of order, go to http://www.TakeCareOf.com and enter change50. Supplements are not intended to diagnose, treat, cure, or prevent any disease.**
We hope that you enjoy this episode.
Cole Sager is a 5 times CrossFit Games athlete and youtuber. He is on a mission to inspire people to live the best life they can, both in and out of the gym.
Anyone who meets Cole knows that he is a person who radiates with passion and enthusiasm.
Thank you to Vuori for sponsoring this episode. Go to vuoriclothing.com/workforchange to get 25% off your first order!
Hope you enjoy this episode.
The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.
Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.
The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not.
John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey.
Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.
We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.
Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.
In this video we talk with him a little about his story with fitness and weightloss, and why he finds generosity to be so important.
Hope you enjoy this episode!
The Work for Change Podcast is a weekly audio and visual podcast brought to you by brothers Jean and John Glaude. Topics discussed vary from issues related to weight loss, CrossFit, books we've read, or movies we've watched.
Our hope when listening to the Work for Change Podcast is that you leave feeling encouraged, like you just spent an hour or so with your closest friends talking life.
The show also features interviews from people who have "Worked for Change" in their life, whether that is health-related or not.
John Glaude has a successful YouTube Channel (Obese to Beast) where he gives practical tips to help those on their weight-loss journey.
Jean Glaude has a YouTube Channel focusing on CrossFit and Lifestyle Vlogs.
We both have had very different stories that brought us to this point, but are excited that we have been able to bring our experiences together to create this podcast.