Hi Felicia Podcast: Recent Episodes
Felicia Romero
Hello and welcome to Hi Felicia formerly known as The Diet Dropout! I am so excited for this shift in energy with the podcast because I felt called to bring you so much more than only talk about nutrition and wellness. Now, don’t get me wrong that subject isn't going anywhere but I have been energetically called to chat about topics like relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.
I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.
Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.
Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”
Thank you for tuning in!
In this deeply inspiring episode, I’m joined by Sue Bryce , world-renowned photographer, educator, and business mentor ....for a transparent and powerful conversation that will awaken something in you.
We dive into:
- The difference between building a business vs. building a brand
- Why so many entrepreneurs are chasing validation instead of alignment
- The truth about money conversations in the coaching and creative world
- How to reclaim your feminine power while building something big
- The most important question you can ask yourself: "What do you want?"
- How clarity, confidence, and knowing your worth create unstoppable momentum
Whether you're in a season of transition or ready to step into your next level, Sue's wisdom will help you reconnect to your truth and move forward with bold clarity.
🔗 Connect with Sue Bryce Website: https://suebryce.com
Instagram: @suebrycephotographer
🎧 Follow The Hi Felicia Podcast Let’s keep the conversation going! Instagram: @thehifeliciapodcast
🌟 Enjoyed this episode? Take 60 seconds to rate & review the show on Apple or Spotify, it helps more incredible women find these conversations and rise with us! 💛
🔥 Episode Summary In this episode, Felicia sits down with Mike Arce, founder of Loud Rumor, branding expert, and now author of The Standard Is You. Mike has helped hundreds of fitness studios scale and succeed—and now, he’s sharing the personal standards and leadership mindset that took him from broke entrepreneur to industry powerhouse.
Together, they dive into:
💥 What The Standard Is You really means—and how to live it
🔑 The most critical qualities of successful leaders
🚨 The #1 marketing mistake fitness studio owners are making
🧠 Mike’s biggest personal mindset shift that helped evolve his brand
🤖 What AI and automation can't replace—and where human connection wins
📈 How to raise your standards as a business owner, partner, and human being
This is a must-listen for entrepreneurs, leaders, and anyone who wants to create an unshakable personal brand.
📚 Grab Mike’s New Book: The Standard Is You 🗓️ Available June 7th 👉 Order now
🔗 Connect with Mike Arce * Instagram: @mikearcelive * Loud Rumor: @loudrumor
🎧 Follow The Hi Felicia Podcast on IG: @thehifeliciapodcast
💬 Enjoyed this episode? Please rate and review the show! Your feedback helps more people discover the Hi Felicia Podcast and supports incredible conversations like this one.
In this empowering episode, Felicia sits down with Ellie Steinbrink, former marketing executive turned personal stylist and personal brand coach, to talk all things style, self-expression, and showing up with confidence. Ellie shares how stepping away from corporate marketing led her to a career helping women create a style brand that feels aligned, effortless, and completely their own.
We dive into:
- How marketing led Ellie to discover her true purpose in styling
- What it means to align your inner confidence with your outer appearance
- Why women in their 40s often begin letting go of outdated rules—and how that’s a power move
- The must-have pieces for a capsule wardrobe that works for your real life
- How to stand out authentically and ditch the idea of blending in
- Why embracing your unique style can be a form of personal freedom
If you’ve ever opened your closet and thought, “I have nothing to wear,” or felt like your style doesn’t reflect who you are today—this episode is for you.
👗 Meet Ellie Steinbrink Ellie Steinbrink is a personal stylist, speaker, and brand coach who helps women elevate their confidence through intentional style. After two decades in corporate marketing, Ellie took her eye for branding and applied it to her true passion—helping women create a “style brand” that reflects who they are inside and out. Through 1:1 sessions, virtual style programs, and speaking engagements, Ellie’s mission is to help women stop hiding and start shining.
🎁 Free Gift from Ellie 👉 Grab her free guide: The Style Mindset Reset – a powerful resource to help you shift the way you think about style, confidence, and getting dressed. Download it here: Style Mindset Reset
🔗 Connect with Ellie 📸 Instagram: @style.decoded 🌐 Website: elliesteinbrink.com
🎧 Follow The Hi Felicia Podcast 📲 Instagram: @thehifeliciapodcast ✨ Be sure to subscribe, rate, and share this episode with someone who’s ready to own their unique style.
Whew, this one goes deep! If you've ever felt stuck in a friendship, hit a wall in your relationship, or just craved a real, raw conversation about the messy stuff we all go through… you're in the right place.
In this episode, I’m joined by two of my dearest friends, Tracy Matthews and Anette Oran, and we’re going all in on the real talk, no fluff, no filter. We’re diving into what it really looks like to outgrow friendships, navigate relationship triggers, and heal those unspoken sister wounds. And yep, we’re even talking about the tough stuff, like what to do when your partner isn’t growing with you.
We also open up about abandonment wounds (spoiler alert: we all have them), how we’ve personally worked through them, and the exact communication tools that helped us repair and evolve our most important relationships.
Think of this as your personal girlfriend therapy session...full of truth bombs, vulnerability, and powerful reminders that you’re not alone in the pivot, the reinvention, or the release.
We cover:
- Moving on from friendships that no longer align
- Relationship triggers and how to recognize them
- Communication skills that actually work
- What to do when your romantic partner won’t meet you where you are
- Reinventing yourself and navigating the in-between
🎧 Listen + Follow Along Here:
- Creatives Rule the World
- Hi Felicia Podcast
- The Conscious Creators Podcast
If you enjoyed this episode, please rate and review ⭐️⭐️⭐️⭐️⭐️
In this episode of the podcast, I sit down with Erin Claire Jones, one of the world’s leading experts in Human Design, to dive deep into how understanding your unique energetic blueprint can transform your life, relationships, and career.
Erin has helped hundreds of thousands of people unlock their potential through personalized Human Design guides, coaching, and digital courses. Her work has been featured in Forbes, Vogue, Elle, Allure, The Sunday Times, and more—and she joins me today to break down Human Design in a way that’s practical, empowering, and totally fascinating.
We talk about:
- 🔍 What Human Design actually is—and why it matters
- ⚡️ A breakdown of each Human Design type: Generator, Manifesting Generator, Manifestor, Projector, and Reflector
- 💼 How Human Design plays out in your career and decision-making
- 💞 Human Design in relationships—why understanding your type (and your partner's) is a game-changer
- ✨ My own Human Design as a Generator and how I’ve started to lean into alignment
- 📘 Details on Erin’s upcoming book and how to get your own personalized Human Design Blueprint
🔗 Links & Resources * 👉 Look up your Human Design chart: humandesignblueprint.com Use code HIFELICIA for a discount on your personalized Human Design Blueprint Guide * 📘 Pre-order Erin’s book: humandesignblueprint.com/preorder-book * 🎓 Study Human Design with Erin: Course link * 🌀 Follow Erin on Instagram: @erinclairejones * 🌐 Human Design Blueprint on Instagram: @humandesignblueprint * 💬 Connect with me: [@thehifeliciapodcast]
If you enjoyed this episode please rate and review! xo
Today’s guest is the radiant and powerful Anna Lozano — a conscious leader, mentor, speaker, and co-founder of the affirmation brand Love Powered Co. Anna is a true embodiment of what it means to build a soul-led, heart-driven business. From launching a Kickstarter to scaling and selling a successful company, to now coaching female entrepreneurs from her dream life in Mexico — Anna’s story is equal parts strategy, surrender, and spiritual alignment. If you’ve ever wondered how to create success without burnout, or how to evolve your business as you evolve personally — this episode is your permission slip to do just that.
✨ Follow Anna on IG: @_annalozano
EPISODE HIGHLIGHTS
💫 Aligning Your Energetics with Your Business
- Why hustle culture doesn’t work long-term
- The power of energetic alignment to attract opportunities, clients, and success
- Daily practices to tune your frequency for business flow
👩👧 How Motherhood Shifted My Business
- The mindset shifts Anna experienced as a new mom
- Letting go of old paradigms and redefining success as “barefoot from paradise”
- Creating space for intuition and presence in both life and business
🌴 Living Abroad with Her Family
- What inspired the move to Mexico and how it’s expanded her family’s lifestyle
- Raising conscious children while running a business from a tropical paradise
- Lessons from living in a slower, more intentional environment
🚀 Launching, Scaling & Selling Love Powered Co.
- The origin story of a heart-centered brand born on Kickstarter
- The behind-the-scenes of building a movement rooted in affirmations and empowerment
- What it felt like to exit a business and what came next
🌙 Business Strategy Meets Manifestation
- Why combining strategy with intuition creates quantum growth
- How to build momentum without burning out
- Tools Anna uses to stay aligned while scaling
🔥 CALL TO ACTION If you loved this episode, don’t forget to rate & review the podcast — it helps us reach more amazing listeners like you!
✨ Stay connected with Anna: @_annalozano ✨ Follow the show for more juicy convos: @thehifeliciapodcast
Let us know what landed with you most from this episode — tag us on IG and share your biggest takeaway!
In this powerful episode, I sit down with Anna Desmarais, RN (@annadesmarais.rn), a registered nurse, holistic health advocate, and wellness coach, to dive deep into her journey and expertise on women’s health, midlife transformation, and emotional healing.
🌟 We Discuss:
- Living Abroad & Alignment: Anna shares her experiences living in another country, how it shifted her perspective, and her journey toward true alignment in her personal and professional life.
- Women’s Health in Midlife: A comprehensive conversation on perimenopause, menopause, and the common misconceptions surrounding women’s health during this transformative stage.
- Holistic Health Approaches: Why Anna believes in integrating holistic practices for optimal wellness and how they complement traditional healthcare.
- Self-Care & Emotional Healing: Practical tips from Anna on prioritizing self-care, embracing emotional healing, and stepping into empowerment during midlife.
✨ Connect with Anna: Instagram: @annadesmarais.rn
📲 Follow the HI Felicia Podcast: Instagram: @hifeliciapodcast
💖 If you enjoyed this episode, please leave a review! It helps the podcast reach more amazing women like you who are ready to live in alignment and elevate their health.
Hey friend, you’re in for a deep one today… In this episode, I sit down with the incredible Heidi Powell—fitness coach, transformation expert, reality TV star, and mom of four. But today? We go beyond the highlight reel.
This conversation is raw, real, and deeply personal. Heidi opens up about her journey with vulnerability, how childhood trauma shaped her, and the struggles of finding balance as a mom, partner, and entrepreneur. We also dive into:
✨ The fine line between sharing and oversharing on social media ✨ “Daddy issues” and how childhood experiences impact us as adults ✨ Her unexpected path into fitness and transformation ✨ The reality of working with a partner in business and marriage ✨ The highs and lows of reality TV life ✨ Motherhood, fertility, and navigating life’s toughest seasons
I know so many of you will see pieces of yourselves in this conversation. If you’ve ever felt like you were “too much” or struggled with being your most authentic self, this episode is for you.
Let’s Stay Connected! 📲 Follow The Hi Felicia Podcast: Instagram 📲 Follow Heidi Powell: Instagram 📲 Follow Anette Oran: Instagram
If this episode spoke to you… I’d love to hear your thoughts! Screenshot this episode, share it on Instagram, and tag me @thehifeliciapodcast and @realheidipowell.
And if you love what you’re hearing, it would mean the world if you took a minute to rate and review the podcast. Your support helps get these conversations into the ears of more people who need them. 💛
In this inspiring episode of The Hi Felicia Podcast, I sit down with the incredible Elizabeth Hartke—visionary entrepreneur, business strategist, and founder of The Luminary Leadership Co. Elizabeth is on a mission to help leaders and entrepreneurs break through limitations, build legacy-driven businesses, and lead with purpose.
We dive deep into her journey, her passion for guiding entrepreneurs beyond the surface level of success, and how she helps people align their businesses with their bigger mission. Elizabeth shares her invaluable wisdom on leadership, business growth, and creating a life that feels balanced, intentional, and in alignment with your values.
If you’ve been feeling stuck, craving more impact, or wondering how to scale your business while still leading with heart and purpose, this episode is packed with gold.
What You’ll Learn: ✨ How to break through limiting beliefs and step into your role as a visionary leader ✨ Why building a legacy-driven business is more important than ever ✨ Tips for finding balance between business growth and life alignment ✨ The power of leading with purpose and staying rooted in your mission
Connect with Elizabeth: 📲 Follow Elizabeth on Instagram: @elizhartke 🌟 Learn more about The Luminary Leadership Co.: luminaryleadershipco.com
Let’s Connect! 💖 Follow The Hi Felicia Podcast on Instagram: @thehifeliciapodcast
If you loved this episode… ✨ Please rate & review the podcast on your favorite listening platform—it helps us reach more amazing listeners like you! ✨ Share this episode on Instagram, tag @thehifeliciapodcast and @elizhartke, and let us know your biggest takeaway!
Thank you for being part of this community. Let’s keep showing up, dreaming big, and leading with purpose! 💫
In this episode, I sit down with Haley Westfall (@thehaleywestfall), a powerhouse entrepreneur who turned an unexpected job loss into the launchpad for something extraordinary. We dive into what it truly means to step into entrepreneurship, the mindset shifts required to bring an idea to life, and how community plays a vital role in business success.
Haley also shares her experience with eldest daughter syndrome and how it shaped her work ethic and leadership style. If you've ever felt paralyzed by fear when making a big move, this episode is packed with powerful advice to help you take that first step with confidence.
✨ In This Episode, We Cover: ✔️ How getting fired became the best thing that ever happened to Haley ✔️ The importance of community in entrepreneurship ✔️ Navigating the highs and lows of bringing an idea to life ✔️ Eldest daughter syndrome and its impact on leadership ✔️ Advice for anyone feeling stuck or fearful of taking action
📢 Get Your Ticket to The Table Experience Live! Join Haley at The Table Experience Live – a transformational event for entrepreneurs and creatives who crave real conversations and deep connections. Secure your spot now at TheTableExperienceLive.com and use code BESTIE for a special savings!
🔗 Stay Connected: Follow Haley on Instagram → @thehaleywestfall Follow the podcast page → @HiFeliciaPodcast
If you loved this episode, be sure to rate, review, and share it with a friend who needs to hear this! 💛
In this episode of The Hi Felicia Podcast, I sit down with Jaclyn Renee, a holistic health coach and the creator of The Release Method. We dive deep into her powerful framework for emotional healing, exploring how the mind-body connection can significantly impact physical health.
Jaclyn shares the story of how she created The Release Method and who it's designed to help. We discuss the importance of authenticity, how unresolved emotions and trauma can manifest as bloat and chronic fatigue, and practical steps to begin healing. We also touch on religion, spirituality, and how embracing your true self can be a pathway to holistic wellness.
If you've been feeling stuck, overwhelmed, or physically unwell without answers, this episode offers powerful insights and strategies to support your journey toward healing and freedom.
Topics Covered: * How The Release Method was created * Who The Release Method is designed for * The mind-body connection and how emotions affect physical health * Healing bloat and chronic fatigue * Authenticity and emotional release * Jaclyn's perspective on spirituality and religion in healing * Steps to begin emotional healing
Connect with Jaclyn: * Instagram: @iamjaclynrenee * Learn more about The Release Method on her Instagram page.
Follow The Hi Felicia Podcast: * Instagram: @thehifeliciapodcast
Takeaways: 💡 Your body often signals unresolved emotions through physical symptoms. 💡 Emotional release is essential for true healing and balance. 💡 Authenticity is key to stepping into your power and freedom.
In this insightful episode, I sit down with Lisa Tahir, the brilliant author, licensed therapist, and creator behind The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness. Lisa is the host of the popular podcast All Things Therapy and an expert in blending psychology, astrology, and mindfulness to guide individuals toward healing and transformation.
We dive into Lisa’s journey of writing her book, explore the concept of Chiron and core wounding, and discuss how Psychoastrology can serve as a transformative tool in self-discovery and personal growth.
What We Discuss: 🌟 The Inspiration Behind the Book
- Why Lisa wrote The Chiron Effect and what inspired her to dedicate years of research and reflection to the subject.
- A behind-the-scenes look at the writing process and the time it took to bring the book to life.
🪐 Understanding Chiron
- Who or what is Chiron in mythology and astrology?
- How Chiron symbolizes our deepest core wounds and our potential for healing.
🧠 Core Wounding in Psychology
- How the concept of core wounds has been explored in the psychological field.
- Related terms and perspectives, including trauma and emotional imprinting.
🔮 What is Psychoastrology?
- Lisa’s groundbreaking work combining psychology and astrology to address core wounds.
- How Psychoastrology can help individuals identify their patterns, find compassion for themselves, and move toward healing.
Why You Should Listen: If you’ve ever felt held back by deep-seated patterns or struggled to understand why certain triggers affect you so strongly, this episode is a must-listen. Lisa’s expertise in Psychoastrology offers a unique lens for self-discovery and empowerment, helping you align your life with your highest potential.
Resources and Links:
- Follow Lisa Tahir on Instagram: @nolatherapy
- Learn more about The Chiron Effect: nolatherapy.com
- Listen to Lisa’s podcast All Things Therapy: [Link to podcast]
If this episode resonated with you, share it with a friend who could benefit from Lisa’s wisdom. Don’t forget to leave a review and let us know what you learned ⭐️⭐️⭐️⭐️⭐️
Follow : @thehifeliciapodcast and @feliciaromero
Gillean Barkyoumb | Dietitian, Nutritionist, Co-Founder of Experts with Influence - @itsgillean
Kristen Carli | Registered Dietitian, Media Dietitian, Co-Founder of Experts with Influence - @kristenncarli
Together, they help health professionals make the money they deserve by teaching them how to expand their brands, build media exposure, and leverage expertise—no matter the size of their online following.
- Social Media Handle: @expertwithinfluence
Segment 1: How They Met & The Birth of Experts with Influence * Meeting Story: + Gillean and Kristen share the backstory of when and how they first connected. * Catalyst to Collaborate: + Learn what inspired them to join forces and create Experts with Influence—a platform designed to empower health professionals to expand their reach and income.
Segment 2: Losing an Instagram Account—Kristen’s Story * Kristen’s IG Loss: + The unexpected experience of losing her Instagram account, how it happened, and the initial emotional impact. * Rebuilding & Lessons Learned: + Discover how she navigated this setback, rebuilt her online presence, and the key takeaways from this challenge.
Segment 3: Gillean’s Pivots & Letting Go of Old Identities * From “Millennial Nutrition” to Present: + Gillean discusses her journey of rebranding, pivoting her business, and adapting to new market trends. * Advice for Transition & Identity Shifts: + Tips for anyone struggling to let go of a former brand or identity. Gillean shares what worked for her and how to gracefully evolve.
Segment 4: Earning Potential as a Media Dietitian * Making Money in Media: + Both Gillean and Kristen reveal just how lucrative it can be to leverage media opportunities, brand partnerships, and expert positioning—even with a smaller following. * Breaking the “Big Following” Myth: + They debunk the idea that you need hundreds of thousands of followers to secure major brand deals or media spots, offering insider strategies to stand out.
Segment 5: Advice for Aspiring Health Pros & Entrepreneurs * Key Takeaways & Action Steps: + Practical tips on building a personal brand, pitching to media outlets, and growing your expertise. * What They Wish They Knew Starting Out: + Gillean and Kristen each share the invaluable piece of advice they would give their past selves if they could go back in time.
Connect with Experts with Influence * Follow them on Instagram at: @expertwithinfluence * Tune in to The Business Bestie Podcast for more insights on media exposure, brand building, and entrepreneurship in the health space.
In this enlightening episode of The Hi Felicia Podcast, I sit down with Ashish Kothari, author of Hardwired for Happiness and founder of the Happiness Squad. We dive into why so many of us have made unhappiness a habit, despite living in an era of unprecedented prosperity. Ashish unpacks the science behind why we’re becoming more hardwired for fear and unhappiness, and more importantly, how we can break this cycle. We also explore the powerful lessons from The 5 Regrets of the Dying and practical ways to cultivate happiness as a habit.
If you’re ready to rewire your brain for joy and meaning, this episode is a must-listen!
What You’ll Learn in This Episode:
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How We’ve Made Unhappiness a Habit
- The subtle ways our daily routines, thoughts, and behaviors perpetuate unhappiness.
- How to recognize and interrupt these patterns.
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Why We’re Becoming Hardwired for Fear and Unhappiness
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The role of societal pressure, technology, and our evolutionary wiring.
- Why more prosperity doesn’t necessarily equal more happiness.
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Building Happier Habits
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Actionable steps to rewire your brain for joy and resilience.
- How mindfulness, gratitude, and connection can transform your life.
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Lessons from The 5 Regrets of the Dying
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The life-changing wisdom shared by those at the end of their journeys.
- How these regrets can guide us to live a more fulfilled life today.
Quotes from Ashish Kothari’s Book, Hardwired for Happiness:
- “Happiness is not a destination; it’s a skill we cultivate every day.”
- “Fear is hardwired into us for survival, but we’ve let it dominate our lives. It’s time to reclaim our joy.”
- “Small, intentional shifts in your habits can unlock a life of purpose and peace.”
- “When we connect deeply with ourselves and others, happiness flows naturally.”
Connect with Ashish Kothari:
- Instagram: @myhappinesssquad
- Website: Happiness Squad
Let’s Keep the Conversation Going: What resonated most with you from this episode? Share your thoughts on social media and tag me [@thehifeliciapodcast] and Ashish [@myhappinesssquad]!
Listen, Subscribe, and Review: If you loved this episode, please subscribe to The Hi Felicia Podcast and leave a 5-star rating and review on your favorite podcast platform. Your support helps us reach more listeners and spread the joy. Don’t forget to share this episode with a friend who could use some inspiration!
Thank You for Listening! Remember, happiness is a skill you can learn—and today is the perfect day to start. Tune in now for all the insights and inspiration from Ashish Kothari. Let’s build happier habits together!
In this inspiring episode, I sit down with Danielle McKinley, an entrepreneur who has built and sold a nine-figure business and continues to lead with authenticity and vision. We dive deep into her journey, from navigating challenges to evolving her relationship with money. Danielle shares how energy and leadership play a pivotal role in her life and business, and we reflect on our shared history and personal growth over the years.
Key Topics Discussed:
- Building a Nine-Figure Business: Danielle’s journey of scaling and selling a massively successful company.
- Evolving Relationship with Money: How her mindset around wealth and financial success has shifted over time.
- Overcoming Setbacks: The tools and strategies Danielle used to navigate obstacles and emerge stronger.
- Energy and Leadership: Why embodying the right energy is essential for impactful leadership.
- Personal Growth: How we knew each other in the past, and the ways we’ve both evolved personally and professionally.
- Free Gift for Listeners: Danielle is offering a free resource to help listeners on their journey. Access the gift here.
Connect with Danielle:
- Instagram: @lifebydanielle
Free Gift: Danielle is offering a free resource to help you elevate your journey. Don’t miss out—claim it here!
Tune in now to hear Danielle’s incredible story and learn how to lead with energy, overcome challenges, and redefine your relationship with success!
In this transformative episode, I’m joined by the magical Anna Pepe, manifestation coach and creator of the 3M Method: Manifestation, Mindset, and Magick. Together, we dive deep into the power of rewiring your mind through hypnosis, aligning your energy with your desires, and using intuitive magick to call in the life you’ve always dreamed of.
Anna shares her personal journey of learning to trust her intuition and how it became the foundation of her manifestation practice. Whether you’re a seasoned manifestor or just beginning your journey, this episode will leave you inspired to take aligned action toward your dreams.
💡 What You’ll Learn in This Episode:
- How to use Anna’s 3M Method (Manifestation, Mindset, and Magick) to transform your life.
- The science and power behind hypnosis for rewiring limiting beliefs.
- Why trusting your intuition is the ultimate key to manifesting anything you desire.
- Actionable steps to align your energy and mindset with your goals.
- Anna’s top tips for incorporating magick into your daily routine for a more intentional, abundant life.
🔥 This Episode is for You If:
- You feel stuck or blocked from achieving your goals.
- You’re curious about the connection between mindset, energy, and manifestation.
- You want practical tools to unlock your intuition and call in abundance.
🌟 Connect with Anna Pepe:
- Instagram: @iamannapepe
- Learn more about her 3M Method and coaching programs on her social media!
💬 Let’s Keep the Conversation Going: Loved this episode? Share your favorite insight on social media and tag me [@thehifeliciapodcast and Anna [@iamannapepe]! Don’t forget to leave a review—it helps this show reach more people like YOU!
🎧 Listen now on [Spotify], [Apple Podcasts], or wherever you get your podcasts.
In this episode, we sit down with travel expert Megan Lanford, the mastermind behind Points to Paradise (@pointstooparadise) . Megan shares her insider tips on how to unlock the world of affordable luxury travel using credit card points and smart strategies. From flying first class for a fraction of the price to scoring stays at 5-star resorts for less, Megan spills the secrets most people don’t know about.
What You’ll Learn in This Episode:
- The basics of credit card travel points and how to get started.
- Megan’s favorite strategies for maximizing points for luxury travel.
- Insider tips on booking flights and hotels for way less.
- Common mistakes to avoid when earning and redeeming points.
- How to think like a travel hacker and make every trip unforgettable!
Resources Mentioned in the Episode:
- Points to Paradise Travel Academy: Ready to take your travel game to the next level? Check out Megan’s academy for step-by-step guidance: Points to Paradise Travel Academy.
- Freebie: Points 101 Guide: Get Megan’s free guide to mastering the basics of travel points: Points 101 Guide.
Connect with Megan:
- Instagram: @pointstooparadise
If you’ve ever dreamed of sipping champagne in first class or relaxing at a luxury resort without breaking the bank, this episode is for you! Tune in and learn how to turn your travel dreams into reality.
Don’t forget to subscribe and leave a review if you enjoyed this episode! Share it with a friend who needs these tips, too. 🌍✨
In this deeply moving episode, I sit down with Lindsey Schwartz, the visionary founder of Powerhouse Women, to explore the raw and transformative experiences of navigating trauma, grief, and growth. Lindsey shares how she faced severe personal challenges while still showing up for her community during the Powerhouse Women event — even while dissociating — and how a year has completely transformed her life.
Together, we dive into:
- The impact of severe trauma and what it’s like to keep going when life feels heavy.
- How the universe delivers what you need at the right time, even if it doesn’t feel like it in the moment.
- Grieving loss — whether it’s the loss of people, relationships, or versions of yourself.
- The power of solitude and stillness in the healing process.
- Why it’s essential to let go of people who aren’t aligned with your path, and how doing so can create space for aligned growth and opportunities.
This conversation is a testament to the strength and vulnerability it takes to heal, rebuild, and rise after adversity. Whether you’re navigating loss, stepping into a new season of life, or learning to trust the process, this episode is a must-listen.
Key Takeaways:
- Healing Requires Time and Space: Solitude can be one of the most powerful tools for self-discovery and growth.
- Growth Through Grief: It’s okay to feel and process loss; it’s part of evolving into your next level.
- Aligned Relationships Are Key: Letting go of people not meant to journey with you is hard but necessary for stepping into your fullest potential.
Resources Mentioned:
- Powerhouse Women Community
Let’s Connect:
- Follow Lindsey on Instagram: @lindseyschwartz
- Join the Powerhouse Women community for support and inspiration.
Tune in and let us know your biggest takeaway by tagging us on Instagram! 💖
@thehifeliciapodcast
Episode Summary: In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, a company dedicated to holistic health and natural beauty with organic castor oil and castor oil packs. Dr. Marisol shares her expertise on using castor oil as a safe, effective, and affordable beauty solution that goes beyond skincare. With traditional beauty products often containing harmful toxins, hormone disruptors, and obesogens, castor oil offers a natural path to radiant skin and hair health. We also discuss her new book, Castor Oil: The Queen of all Oils, where she delves into the history, science, and benefits of this versatile ancient remedy. Tune in for Dr. Marisol’s tips on elevating your wellness and beauty routines naturally.
Topics Covered:
- Dr. Marisol’s journey in holistic wellness and founding Queen of the Thrones
- Why castor oil is a powerful, toxin-free alternative to traditional beauty products
- How castor oil supports glowing skin and healthy hair, naturally and affordably
- The dangers of hormone disruptors and obesogens in conventional beauty products
- An introduction to the “GLP-1 face” trend and how castor oil may help
- Key takeaways from Dr. Marisol’s new book, Castor Oil: The Queen of all Oils
- Tips on incorporating castor oil and castor oil packs into daily wellness routines
Connect with Dr. Marisol Teijeiro:
- Website: Queen of the Thrones
- Instagram: @queenofthethrones
- Get her new book: Castor Oil: The Queen of all Oils
Key Quotes:
- “Beauty should enhance your health, not harm it.”
- “Castor oil is an ancient remedy that has the power to bring balance back to your wellness routine.”
Resources Mentioned:
- Get 10% off - Queen of the Thrones Castor Oil and Castor Oil Packs
- Castor Oil: The Queen of all Oils by Dr. Marisol Teijeiro (coming soon)
If you enjoyed this episode please rate and review⭐️⭐️⭐️⭐️⭐️
Adrian is one of the world's top affiliate marketers who successfully built a SAAS business with over 1,000 clients. Adrian rose to TikTok stardom by redefining 'real wealth,' showcasing his journey of earning $1.7 million while living in a van.
In his new book, Start Thinking Rich, Adrian joins forces with Dr. Brad Klontz, a distinguished professor and the world’s leading authority in wealth psychology, to “Take You from Broke to Financial Freedom” and help readers finally start building their own legacy of wealth no matter where they're starting from.
Key topics discussed:
- How to Start Thinking Rich
- Optimizing for time Affiliate & Social Media Marketing
- How to invest like the rich
- Rich vs Wealth Skill Sets
I loved this episode! If you enjoyed, it would mean the world if you could rate and review!⭐️⭐️⭐️⭐️
Follow Adrian - @brambilabong
Get your copy of his book at startthinkingrich.com/hifelicia
In this episode, we sit down with Dr. Brook Choulet, a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success.
Key Topics Discussed:
- The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back.
- Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life.
- Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season.
- The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health.
Takeaways:
- Mindset is Everything: High performance isn’t just about what you do, but how you think.
- Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being.
- Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health.
- Balance is Power: True success comes from balancing effort with rest and reflection.
Follow @brookchouletmd
Follow @thehifeliciapodcast
In this episode, we explore the concept of the winter arc in self-improvement — a period of quiet, reflection, and deep internal work that often comes before major breakthroughs.
While it can feel like progress has stalled, this season is essential for personal growth and transformation. I discuss why embracing the winter arc is so powerful, how rest and reflection are key to long-term success, and practical tips on how to lean into this phase of your life.
Whether you’re feeling stuck or just in need of a reset, this episode will inspire you to trust the process and plant the seeds for future growth
Follow Hi Felicia Podcast - @thehifeliciapodcast
Follow Felicia - @feliciaromero
If you enjoyed this episode please rate and review ⭐️⭐️⭐️⭐️
In this episode, I share an exciting new chapter in my journey — becoming a franchise partner with Ohm Fitness!
I talk about the powerful decision to pivot and embrace new beginnings, both personally and professionally. Join me as I dive into the game-changing benefits of EMS (Electrical Muscle Stimulation) workouts, including how they amplify fat loss, tighten skin, and help you break through fitness plateaus.
I also discuss who EMS is best for and why it's perfect for busy professionals, aging adults, and anyone looking for efficient, effective workouts. Plus, find out what’s coming next at Ohm Fitness and how you can join the movement!
Hope you enjoyed this episode! If you enjoyed would love if you could rate and review ⭐️⭐️⭐️⭐️⭐️
Email me- hifelicia@feliciaromero.com
Follow my IG- @feliciaromero and @thehifeliciapodcast
Wow! @breakupwithbusy Marisa Hohaia, and her story are SO INPIRING!
It’s also a reminder to all women who may feel their story isn’t important to share….that YOUR story matters ❤️🔥
Marisa Hohaia is a transformational coach for women, podcaster, best-selling author, and mother of two. As the Founder + CEO of the Break Up with Busy she specializes in helping driven yet unfulfilled women, rewire limiting beliefs, clarify their true desires, tap into purpose, and master manifestation, empowering them to create the feel-good, abundant, meaningful lives they came here to live with less hustle and self-sacrifice. Prior to answering her calling as a Coach, Marisa spent a decade as a top executive in global recruiting, working with Fortune 500 companies and high-growth startups including West Elm, Nestle, DHL and Heinz. She holds a Bachelors + Masters in Psychology, and is certified in life coaching, emotional intelligence coaching, spiritual coaching, and advanced reiki practices.
Marisa’s unique, multi-faceted approach to breaking free from hustle culture, manifesting your best life, and grounding the spiritual into the pracitcal has been featured in Forbes, Medium, Thrive Global, The Mom Project and on multiple podcasts.
We talk about: 1. Toxic hustle 2. Living overseas for 10 years and how American work culture differs from others 3. Tools to help you stay present 4. What’s actually causing you to feel unfulfilled 5. How manifestation really works
Follow Marisa- @breakupwithbusy
FREE DOWNLOAD CLICK HERE
I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode I chat with Priscilla Sites (@priscilla.sites). She is an identity coach and a luxury brand and website designer.
Founder of Death of Playing Small and Mindful Armor Creative 😍
We break down:
- Priscilla's journey to embodiment of her natural zones of genius
- What Full Sensory Branding is....
- How curating a premium brand experience amplifies sales, lifetime value clients & referrals(brand & client touchpoints)
- Embodiment work and how to stand out in the online space
Follow Priscilla - @priscilla.sites
I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long.
Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality.
She is a best-selling author and publisher of 44 books and programs including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts.
In this episode we break down:
1. Why is a healthy love life critical to our overall wellness, especially as it relates to our longevity?
2. Everyday factors in our lives that are affecting our performance in the bedroom?
- How chronic stress affect desire and performance and what strategies can mitigate its impact?
4. The vaginal and gut microbiomes play a big role in production of neurotransmitters and hormones. She shares tips for increasing libido from a biome perspective?
I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
Follow Susan - @susanbratton
Susan Bratton website
Shamina Taylor, Attorney turned Wealth Expert, Business Mentor, Author and Keynote Speaker, helps high-achieving women level up in their personal lives and in their businesses by teaching them how to become the most powerful, fulfilled, wealthy, and successful version of themselves. Author of "Unlocking The Quantum Woman" as well as the host of Unapologetically Rich Podcast.
In this episode we break down:
- How to think like a wealthy woman
- Limiting beliefs that hold us back
- Unlocking the quantum woman
- What to do now to start attracting more wealth
- Leveling up your money mindset
I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episoce I am chatting with my good friend and founder of Sunny Creator Co, Stephanie Dorworth. (@stephdorworth)
She helps create on-camera opportunities for women to be seen + HEARD!
In this episode we break down and have a super candid conversation about:
- Knowing when to pivot
- The difference between ease/flow vs force
- Conversations about inner child
- Burning the boats and regulating your nervous system
- Stepping away from people who don't support where you're going
This episode was epic! I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
Follow Stephanie - @stephdorworth
Follow Sunny Creator Co @sunnycreatorco
In this episode I chat with Jillian Murphy (@thejillianmurphy)
Jillian Murphy works with entrepreneurs/ business owners to INCREASE SALES. Over 500 clients served and host of the Scale Your Sales Podcast.
Today we break down:
- How to guide someone who says the online space is dead.
- Making sales fun again.
- Mastering DM sales and high ticket.
- Making sales that doesn’t feel cringy.
- How to maintain integrity in the online space.
Follow Jillian - @thejillianmurphy
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode I chat with Heidi Hazen
Heidi is an expert in spiritual hypnosis and creator of the Soul Forward Method.
We chat about:
-
How working within the subconscious is the catalyst for true healing, evolution, and expansion.
-
How your past limits access to your soul, and keeps you circling in sameness instead of living the life you dream of.
-
How your subconscious, nervous system and emotional energy have you in a state of "default manifestation" bringing you of more of what you don’t want until you heal and interrupt the energetic signals being sent out.
-
And how Soul Forward Method solves all of these so you can self-heal at the soul-level authentically
We loved this episode, I hope you do too!
Follow Heidi (@heidihazen)
Check out the Soul Forward Method
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode I am chatting with Quianna (@quiannamarie) and today we are breaking down.....
- Customer journey
- Value vs Time
- Creating transformation
- How to price your programs
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode I break down my social media strategy!
Part 1: Does your vibe attract your tribe, brand buckets, relatability
Part 2: Work smarter not harder, insights, video hacks
Part 3: Selling as a service
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode Quianna and I talk about :
- What to do if you were starting from scratch
- Mindset tips and now to get over being cringey
- Tactical tips to focus on in the beginning
- Tik tok hacks on what content people are looking for
Follow Quianna - @quiannamarie
Follow The Hi Felicia Podcast - @thehifeliciapodcast
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this episode I am chatting with Jaclyn Renee (@iamjaclynrenee + @release.method)
Jaclyn helps women break negative thought patterns and diet culture to become the healthiest versions of themselves. She is also the founder of the Release Method!
In this episode we chat about:
⭐️Healing chronic illness through nutrition
⭐️Subconscious reprogramming
⭐️Releasing trapped emotions (the emotions beibg the dominant one.)
⭐️ The Release method
If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
Sign up for Jaclyn's newsletter - click here
Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO
Use code FELICIAROMERO
In this solo episode I teach the strategy to consistent 5 figure months every single month!
This is for the coach who is READY to create consistent, predictable income ONLINE with a proven system!
Learn the step by step roadmap and 3 step framework to avoid going another year without creating the money you desire!
By the end of this episode you will :
-
Create your irrisistible offer that helps you stand out from other coaches
-
Build a client attraction system that doesn't rely on social media to sell.
-
Create your trust funnel that converts followers to aligned clients with clarity and proven system!
Let's GO!
If you want to join me and Anette on June 13th at 10am PST for a FREE LIVE Workshop "Systemize Your Success" - click here to join us
If you enjoyed this episode please rate and review! ⭐️⭐️⭐️⭐️⭐️
Follow me at @thehifeliciapodcast
In this episode I chat with Dr. Jillian Smithers, aka The Hormone Whisperer. She is a naturopathic medicine doctor and expert on your hormones.
We chat about:
- Why "normal labs doesn't mean optimal".
- The breakdown of our hormones and how it affects everything.
- The role of cortisol and how to regulate
- Tips on getting started with hormone health
- What to look for with your symptoms and some things you can start doing now to feel better.
Check out Dr. Smithers. https://www.instagram.com/thehormonedoctor/
And if you enjoyed this episode I would love if you could rate and review! ⭐️⭐️⭐️⭐️
Follow - TheHiFeliciaPodcast
In this episode I chat with highly respected attorney, founder of The Grigoropoulus Law Group and author CHRISSY GRIGOROPOULOS. Her new book LADYSHARK: How to Become a Millionaire in Your 30s arrives on bookstore shelves June 11th, 2024, and offers a roadmap to overcoming chronic self-doubt and achieving personal and financial freedom by challenging conventional wisdom and emphasizing authenticity, resilience, and strategic savvy over traditional paths to success.
Chrissy’s unique insights into overcoming personal and professional hurdles combined with her legal expertise offers invaluable lessons on resilience, determination, and strategic thinking, and her story is a testament to the power of belief in oneself and the relentless pursuit of one’s goals. Chrissy knows that if she can do it, every woman can, and she’s able to show them how.
We chat about:
- The journey of becoming self-made and how she's used street smarts and savviness to work her way up?
- Helping others embrace their true selves, and why she believe's authenticity is the key to success?
- Chrissy's new book introduces the idea that life is a process requiring consistent effort. She expands on this mindset and its importance?
- She talks about the ‘salary vs skills’ mindset in the book. How individuals navigate this gap to build a fulfilling career?
This episode was 🔥🔥! If you enjoyed this conversation and you have a few minutes I would love if you could leave a ⭐️⭐️⭐️⭐️ review!
Follow Chrissy Here
Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.
In this episode we chat about:
- Reproductive anxiety, and why it’s worse now than it was for prior generations?
- What a preconception expert is.
- Many women believe that fertility rapidly declines after age 35. Where does that idea come from, and is it true?
- What are some of the top fertility blockers today? What do you recommend people do to start removing these blocks?
This episode was super insightful! If you enjoyed it and you have a minute I would love if you could give a 5 star review! ⭐️⭐️⭐️⭐️⭐️
Make sure to follow Alexandria - Click here
Website + Book
In this episode I chat with Human Design and Business Energetics Mentor, Nicola Cloherty.
WE break down: 1. Human design and the 5 types.
-
How human design relates to your life and business
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How to use human design as a tool to thrive
-
Feminine and masculine energy
I loved our conversation! If you enjoyed and you have a moment would love for to leave a review.⭐️⭐️⭐️⭐️
Follow Nicola Here
This is a LIVE podcast episode we hosted in front of a 30 women in PHX on April 26th!
We interview Natalia Benson. She’s a conscious business strategist, astrologer & money mentor. She has a magical women and money membership and today you will learn how to elevate your finances using astrology. In this episode we chat about:
- What astrology is & why it’s important know about your chart
- Everyone talks about their BIG 3, Natalia explains what the meaning of your sun, rising and moon is?
- There are some signs that are more compatible with eachother - by seeing our signs as friends (Felicia & Anette) what stands out?
- How the heck can astrology help you make more money and feeling more peace with money?
- Natalia's money story and how she created abundance
This episode was SO good! I hope you enjoy it too! If you have a moment would love if you could rate and review ⭐️⭐️⭐️⭐️.
Follow Natalia
Follow The Hi Felicia Podcast
(Trigger Warning) Tough conversations around human trafficking and the world of undercover police work!
I chat with Heidi Chance. She is a retired human trafficking, detective who worked undercover as a female, being solicited and recruited by sex fires, traffickers, and child predators.
She is featured in the Frontline PBS documentary “Sex Trafficking in America.”
She also has an online course about human trafficking, and she's releasing her first book that will focus on giving parents a guide to having difficult conversations with their child about sex trafficking, as well as several other dangers that result from being on social media and games.
Follow Heidi here
In this episode I break down my Six Figure Playbook Strategy by intertwining both the feminine and the masculine energy with step by step checklists, vision planning, goal setting and affirmations.
Click here to snag your playbook
If you enjoyed this episode I would greatly appreciate if you could leave a rating and review! ⭐️⭐️⭐️⭐️⭐️
Want to join us for the LIVE podcast session? Click here
In this episode I chat with Amanda Wallingsford (https://www.instagram.com/amandawallingsford/)
Amanda is a coach, speaker and author of "Embody Your Worth".
In this episode we chat about:
- Truly owning one’s inherent worth and the best strategies that will help you.
- The power of dismantling the negative stories we buy into about ourselves.
- Finding hope and purpose even when tragedy or trauma strikes.
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
Make sure to give Amanda a follow
Link to her book
In this episode I chat with Amy Bartko, owner of Chatterbox PR and Marketing.
She helps boosts lifestyle brands with unique PR formula for growth. Let's enhance awareness, credibility and visibility.
We break down:
- Why PR is important for all brands no matter the size
- Visibility is the gateway to credibility
- The do's and dont's in pitching the media
- Getting PR is easier than you think ...you just need the right formula
- It's time to start showing up and being seen
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
Follow Amy - https://www.instagram.com/chatterboxprandmarketing/
Free gift - Seasonal Pitch Template & Success Tracker
{Live Podcast} Anette and Felicia come together to co host a live podcast event at The Good Vibe Studios.
In this episode we have conversations around:
- Quantum leaps
- How we incorporate feminine and masculine energy
- Major shifts based around your numerology
- Attracting your next biz bestie
- Relationships and dating
- How Anette and I met
This conversation was SO fun! If you have a second it would mean the world if could leave a review! ⭐️⭐️⭐️⭐️
Want to come to the next LIVE podcast event? Click here
https://www.eventbrite.com/e/874171188557?aff=oddtdtcreator
In this episode I chat with @alexisnandra. Alexis is a burn survivor, speaker and founder of The Shift Creative.
In this episode we chat about:
- A life changing event that happened when she turned 8. It changed her life in years to come.
- How she started her marketing agency, The Shift Creative
- The toughest thing she experienced in entrepreneurship and what has been the most rewarding?
- Struggles with identity, feeling pretty, societal standards. Having a candid conversation around personal struggles.
Follow @alexisaandra
Follow @theshiftcreative
If you enjoyed this episode...I would love if you could leave a review! ⭐️⭐️⭐️⭐️
In this episode I chat with Summer McStravick. Summer is a longtime leader in personal development, the prior co-host of Dr. Wayne Dyer’s podcast, and a featured speaker, author, and course creator for Hay House, HCI, Omvana, the Shift Network, Alternatives, Insight Timer, Mindvalley, AFest and more.
In this episode we chat about:
-
Her favorite technique for manifesting abbundance and positive mindset, called Flowdreaming
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The “Trifecta of Trust” - trust of self, trust of others, trust of the Universe/life (and how that trust gets broken/repaired)
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Practical + energetic ways for reigniting your inner spark, finding a new direction, and the power of reinvention for everyone who’s currently emotionally flatlining
I loved this episode and know you will too! xo
Check out Summer Website, her book and offerings.
https://flowdreaming.com/
In this episode I chat with Butterfly Szn host, @aisha .
Aisha Marshall is a podcast host, Forbes 30 under 30 and creator of the Butterfly Szn transformation journal.
We break down:
- Her new journal and the WHY behind it.
- The ah ha moment she had recently about success and accolades and how people perceived her and how that was the very thing that was holding her back.
- Being stuck in habit patterns and tools to help you step into your next level you.
- The feeling between cocoon and butterfly season and how you navigate that.
This was an amazing conversation! If you loved please take a moment to rate and review ⭐️⭐️⭐️⭐️
It helps the podcast be seen and heard!
Follow @aisha
Make sure to check out the Butterfly Szn merch and her new transformation journal.
https://butterflyszn.com/
In this episode we are with Quianna for Tuesday's with Qui (@quiannamarie)
WE break down:
- Easy ways to create content
- Documenting bits of you life
- Sharing your gifts with the world
- Quinna's best ways to create when you're are lazy
Hope you enjoyed this episode! If you enjoyed and you have a minute would love if you could rate and review! ⭐️⭐️⭐️⭐️
Follow @quiannamarie here
Apply to the Six Figure Circle
In this episode I chat with Bizzie Gold. Chief Behavior Strategist +Founder the Break Method. Industry Disruptor / Author / Podcast Host + Mama of 4.
Topics we go deep on: * Birth of Buti yoga/movement * The transition from Buti to Bizzie's purpose now * The Break method and how it was created on a napkin. * Why current healing techniques like affirmations and meditation don't work. * Building a 12 million dollar biz before the age of 33 .The lessons and the wins.
This episode was SO good! If you get a moment could you leave us a review! ⭐️⭐️
Follow @bizziegold
Follow @breakmethod
If you want to attend the next Six Figure Circle - apply here
So excited to welcome Jocelyn Freeman to the podcast. Her and her husband, Aaron, are marriage coaches and hosts of The Couples Workshop, the Empowered Couples Podcast and authors of The Argument Hangover.
Topics we discus: * Cultivating a thriving business with your partner in a marriage. * Strategies to create viral content - when was the moment you realized that "whoa my content is really starting to catapult". * Creating massive growth personally and professionally while also building a strong relationship. * Mistakes you see women make in marriage and what to do instead.... * Love is blind and what she notices with experimental shows like that.
Hope you enjoyed this episode! If you have a second I would love if you could rate and review ⭐️⭐️⭐️⭐️
Follow The Freemans
@meet_thefreemans
Apply to the Six Figure Circle Mastermind!
In this episode I chat with Brenda Anaya (@terrakotabrows). She is the founder and owner of Terrakota Beauty.
In this episode we chat about:
- Single Mom Triumphs: Navigating Divorce & Parenthood
- Beauty Business Boss: Entrepreneurial Insights
- Ups and downs of owning a business
- Honoring the seasons you're in
I loved this episode and hope you do too!
Follow Brenda Here
@terrakotabrows
If you enjoyed this epidode take a second to rate and review! xo
Welcome back to Tuesday's with Qui (@quiannamarie).
Today we catch up on all the things. We share what we are listening to, what we are reading and what we've been up to!
I just love girl time! If you get a sec would love for you to review and share with a friend! xo
Apply To The Six Figure Circle 2 Day Mastermind
We recorded this episode at my LIVE Mastermind Event. Natalie Jill was the featured guest. Natalie is the host of Midlife Conversations Podcast, best selling author, coach, mentor.....
We had such a fun time chatting with Natalie. She shares: 1. Her journey from divorced, singe mom and bankrupt to a thriving millionaire
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How she has navigated her business relationship
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Pivoting and fitness
-
Breast explant surgery and parasites/gut health
This conversation was fire! It was so fun chatting with her in person!
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
Follow Natalie (@nataliejillfit)
In this episode I chat with Hayley Lloyd (@hayleyjunelloyd). Hayley is a Business + Mindset Coach 7 Figure coach w/ ADHD. She teaches how to build Feminine Authority™️, sign premium clients & make millions.
In this episode we chat about:
- How to show up in a program or container.
- Leadership
- Feminine Authority and how to build it
- What leads to burnout for women in entrepreneurship online
- Manifestation and wealth work
I absolutely loved this episode. I hope you do too!
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
Follow Hayley over on IG
In this episode I chat with Coach Dar (@thecoachdar). Coach Dar is a Mental Edge & Leadership Coach NBA,NFL,NHL,MLB,CEO’s, Therapist & Speaker, Author of "The Art Of Bouncing Back" and Former Mental Performance Coach for the Suns!
In this episode we chat about :
- The art of bouncing back.
- Resiliency and mindset
- The #1 common characteristics she sees in high performance athetes and successful people
- Raising the bar in your life
Hope you enjoyed this episode!
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
Make sure to give Coach Dar a follow over on IG
In this episode I am chatting with Dawn Jackson Blatner RDN. (@djblatner) She is a best selling author, dietician and nutritionist. Media pro and Spokesperson.
We break down:
- Joy is a Nutrient: How to find more joy in wellness using her JOY G.P.S. system. The 3 topics correspond to G.P.S. G: Gratitude P: Play & fun S: Simplicity (sleep, move, protein, poop)
- What it's like to be a media dietician
- Her journey to now
Follow @djblatner Here
Hope you enjoyed this episode~
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
In this episode I chat with Danette May (@thedanettemay). She coaches & empowers women 35+ to create their healthiest, beautiful body & life they love. Manifestation Coach. Sound Alchemist. Bestselling Author. International Speaker.
In this episode we break down:
- Cultivating strong friendships
- Alignment
- Self love and honoring yourself
- Movement and non negotiables
Loved chatting with Danette!
Follow her on INSTAGRAM
Check out the Goddess Yoga Certification and Retreat weekend!
If you enjoyed please rate and review! xo
In this episode I am joined with Channon Rose. Channon is a Youtuber, author, keynote speaker, and Influencer. Channon’s story is unique, and she openly shares the trials and tribulations she went through to turn her life around.
This is a facinating story about how to go from breakdown to breakthrough and truly change your life!
In this episode we :
- Break down the experience that changed Channon's life forever
- Mentors and how they can help show you what is possible.
- The moment Channon started making money on Youtube
- RV life and leaving what is comfortable
- What's truly important in life and no longer trying to keep up with the pressure from society standards.
- Leaving the adult industry and stumbling into making makeup videos on Youtube.
Connect with Channon
Youtube
@channonrose
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite parts of the conversation!
In today's episode I am chatting with Alicia Blanco (@thealiciamonique). She is the NBA host for the Phoenix Suns, clean beauty expert and singer.
In today's episode :
- We talk about how she decided to chase her dreams and create the life she wanted.
- Being so good they can't ignore you.
- Direct sales and how it changed her life.
- Going from her sisters house to purchasing her own home.
- Divorce
- Clean beauty
This was such a great episode for anyone that wants some inspiration and real life proof that anything is possible!
Follow Alicia - click here
Goddess Yoga Retreat
Sign up for the upcoming Goddess Yoga Certification and Retreat weekend happening March 8-10th in AZ!
In this episode I chat with Kelley Nemiro (@wellnessbykelley). Kelley is a certified coach and pilates instructor. She is the host of the Balancing Chaos podcast and has the #1 Best Selling Health and Hormones Course!
In this episode we break down:
- hormone health and how it impacts how you feel in your body
- how stress and diet impact our hormones
- getting more connected with your body and its cues
- diet culture and how we grew up commenting on people's bodies
Hope you enjoyed this episode! Please rate and review if you enjoyed! xo
Follow Kelley - click here
In this LIVE session I sit down with Lori Harder and Anette Oran. Lori Harder is the founder of gloci, a beauty hyrdrator company, host of the Earn Your Happy podcast and best selling author. Anette is co founder of Cohere. An all in one platform for conscious coaches ready to share their gifts with the world.
In this episode we break down:
- We all share a common background -- fitness! We share how we've built our name in fitness and how to shift into new arenas like the personal development space.
- Fulfillment of relevancy….
- What got you here-..will not get you there. Expanding to new levels.
- Not feeling smart enough. And how you’ve navigated those feelings. A belief that’s been inside your subconscious since you were young….
- Discomfort + growth
- Rerouting the ship headed into the iceberg (your gloci story)- I know you just did a podcast on this but I think it would be so insightful to share the visceral feelings you were going through last year
You will love this episode!
For more info on the Six Figure Circle - email me at hifelicia@feliciaromero.com or send me a DM over on IG
Follow Lori - Click here
Follow Anette - Click here
In this episode I chat with Monika Eva (@monikaeva). She is a hormone nutritionist and helps women release stubborn weight, regain energy and libido so they can feel sexy and confident again!
We break down :
- The role of nutrition in balancing hormones
- Stressors that affect hormones & result in fatigue and weight loss resistance
- The power of functional testing to release weight/regain energy
This was jam packed with amazing information! Thank you Monika!
Follow Monika - click here
Email hifelicia@feliciaromero.com if you are interested in learning more about the Six Figure Circle Mastermind !
In this episode I chat with Renee Warren ( follow her here). She is a PR expert and host of "Into The Wild" podcast.
We break down :
- Authority Building Techniques to Position You as the Industry Leader
- The Art and Science of Becoming a Thought Leader
- The Power of the Authority Arc™️
- How to do PR for Small Business
This was a powerful and informative episode! Hope you enjoy! xo
FOLLOW RENEE
Want to attend the upcoming 2 Day Six Figure Circle? Happening February 16th and 17th in Mesa, AZ
Click here to fill out application
In this episode I chat with Samantha Gilbert , the Profane Priestess, Liberation leader and creator of the Bad Girls Club!
In this episode we have a candid conversation about:
- Authenticity and how it can actually repel people not meant for you
- The human mind and how it can be easily influenced
- Tribalism and how we all just want to belong
- Politics and how it's created a divisiviness in America
- We are all more alike than different
- Growth and evolution through struggle
This episode was SO good!
Follow Samantha - click here
If you enjoyed this episode please rate and review! XO
In this episode I chat with Jen Stone, (@fengshuibyjen). Jen is a Bazi Master, Feng Shui expert and Real Estate.
In this episode we chat about:
- 2024 forecast and year of the Dragon
- Feng Shui and how it affects you and your energy
- The El Camino pilgrammage
- Fate vs destiny
- Gregorian calendar and the Solar Cycle
Hope you enjoyed this episode! xo
Follow Jen - Click here
If you enjoyed this episode please rate and review!
In this episode I chat with Amanda Hanquist, (@thefitfinancial_). She helps high earners optimize their cash to create lasting wealth!
We break down:
- How to get financially organized in your business.
- The difference between profit and revenue
- Setting your business up for success this year
- Why separating personal finances and business is important
Hope you enjoyed this episode! xo
Follow Amanda - click here
Want to join me and 30 other like minded ladies Saturday January 20th in Phx AZ?
Click here to grab your ticket!
In this episode I chat with Ashley Rose (the_bliss_queen). Ashley is a lawyer by day and priestess by night.
Feminine Energy Expert | Astrology & Human Design. She incorporates business strategy with energetics. Ashley guides women to lead an abundant, womb-led life in connection with cycles of the moon. In this episode we chat about: 1. Using astrology and human design to work with women entrepreneurs, business strategy and energetics. 2. Planning your business by the moon cycles 3. Human design and how it can assist in busines strategy. 3. High-end professional development, wellness and business retreat (May 2024) Check out Ashley's offering: You can find the relevant links here: https://www.catalystsailing.com for bespoke, luxury catamaran retreats centered on wellness, music and connecting with Nature Year Ahead reading (General): https://theblissqueen.cohere.live/contribution-view/659596022dcb0f40762672e4/about Year Ahead reading (business strategy): https://theblissqueen.cohere.live/contribution-view/657b5d05016e421bdac650b6/about If you enjoyed this episode please rate and review and if you want to join me and 30 other women at the next live podcast event click here for tickets.
Mary McMonagle, the dynamic force behind True Vibe Wellness. She's empowered 8,000+ women in embracing feminine energy for success in both life and business.
In this episode we chat about:
-
Thriving in relationships and business through feminine energy.
-
Shattering limits and achieving full potential.
-
Balancing assertiveness and receptivity for better connections.
-
Trusting intuition and embracing emotional intelligence for personal growth.
Hope you enjoyed this episode! Please rate and review! xo
Follow Mary - CLICK HERE
Take Mary's quiz ( Are you in your masculine or feminine?)
Live Podcast Event (featuring Anette Oran and Lori Harder) - Click here
Thank you so much for tuning in! So happy you are here!
If you enjoyed this episode please rate and review!
Live podcast event on January 20th - Grab your spot
Goddes Yoga Body Magic - Join us
Use code GODDESS for early bird savings (expires January 8th)
In this episode I chat with Quianna (@quiannamarie) about our year and review the good and the bad!
We invite you to take out your phone and look back at this year's photos and celebrate how far you've come and to take audit on what is working and what isn't!
If you enjoyed this episode please rate and review!
Follow Quianna
Follow The Hi Felicia Podcast
Interested in the upcoming Mastermind Six Figure Circle? Apply HERE
In this interview I sat down with Lindsey Schwartz at home. She was the special guest I had planned for the Mastermind event weekend I hosted and it was nothing short of magical!
Lindsey is the founder of the Powerhouse womens event and host of Powerhouse women podcast.
She is a force and doing incredible things in her world that leaves inspiration and insight wherever she goes.
We were so lucky to have her person to share her words of wisdom! I hope you enjoy this conversation too!
We break down:
- What it means to be undeniable.
- Confronting parts of yourself that you know are meant for more.
- Feeling uncomfortable as you navigate change and expansion.
- Sitting back in a feminine energy role and allowing your partner (her husband) to organically step up.
- What you are doing vs Who you are becoming.
- Friendships that are supportive and vulnerable
This was a powerful episode! If you enjoyed please rate and review!
Follow Lindsey IG
Follow Powerhouse Women IG
Buy your Powerhouse women join waitlist
In this episode I talk with founder of the Circuit Sales System Nicki Krawczyk.
As the visionary CEO and Founder of Nicki K Media, Nicki Krawczyk loves to challenge the conventional norms of live launching and traditional evergreen strategies. Her proven methodologies provide course creators with a predictable path to success, freeing them from the stress and limitations of outdated approaches. In addition to her revolutionary Circuit Sales System course, she also offers additional programs through her Filthy Rich Writer and Fired up Freelance brands for would-be copywriters and freelancers alike.
Nicki's magnetic personality and contagious passion light up every interaction. A sought-after speaker and guest on various podcasts, including The Traffic & Conversions Show, Luscious Hustle, and Life Skills That Matter, she loves to share her wealth of knowledge and insights, inspiring and motivating course creators to elevate their businesses to new heights. In addition to guesting, Nicki is also the host of two podcasts herself, Build Your Copywriting Business and Energize Your Online Business.
Beyond her expertise in course creation, Nicki finds joy in exploring the world through travel, seeking new adventures, and nurturing her own personal growth mindset. Her unwavering commitment to continuous improvement mirrors her dedication to helping others succeed.
In this episode we talk about:
- How to break free from the limitations of traditional evergreen funnels (successfully).
- Busting the myth that “live launching is the best way”.
- Starting (and scaling) the smart way: why predictable sales is the best way to grow.
Hope you enjoyed this episode!
Give Nicki and Circuit Sales System a follow HERE
Check out the website
If you enjoyed this episode please rate and review! xo
In this episode I break down how Goddess Yoga has :
- Brought me back home to me
- Added a new stream of income
- Helped me create more transformation for my clients
Interested in learning more about Goddess Yoga and want to attend the Goddess Yoga Certification and Retreat weekend? Click here
In this episode I chat with Luiza Ramirez. Luiza is a Realtor and Life Coach who helps women embrace and love all parts of themselves.
In this episode we talk abour our own experience with Goddess Yoga and how it has changed our life, our business and our hearts!
Want to attend a Goddess Yoga Certification & Retreat Weekend. Join me Dec 8-10th in Mesa, AZ.
Click here to register
Follow Luiza on IG
If you enjoyed this episode please rate and review~ xo
In this episode I chat with cosmetics/beauty brand owner to now marketing agency owner of Closing Day Agency. Jaclyn helps business owners scale their brands. Over $842M + in clients marketing and sales results.
In this episode we chat about:
- Characteristics of really successful people
- Discernment on when to pivot
- Honoring the season you're in
- Conversation around toxic hustle culture
Hope you enjoyed this episode!
Click here to follow Jaclyn
If you like this episode please rate and review! xo
In this episode I chat with Ryan Clarkin. Master Coach. Mindset and Transformation. Over 135K on TikTok.
We chat about :
- Manifesting your soulmate
- Mindset and why it's important in calling in your desires
- Entrepreneur mindset and business growth
- Cause and effect method
If you enjoyed this episode please rate and review!
Follow Ryan - click here
Welcome back after a 2 week hiatus! So happy to be back with my friend, photographer and content queen Quianna!
In this episode we chat about:
- Recap from the Mastermind weekend
- Your unique gifts and why it's important to share them
- Being in the room
- Duality of life and business
- Being ready for opportunities
Hope you enjoyed this episode! If you want to be on the waitlist for the next Six Figure Mastermind Circle shoot a text to 480-530-5459 with the word "Circle" to get on the Early bird list! xo
In this episode I chat with Nichole Eaton (@nicholeeaton.xo). Nichole is here to remind you of your power. Intuitive therapist. Author of "Rock Your Comeback" and podcast host.
In this episode we break down:
- How women how to rock their comeback and step back into their power through mindset, manifestation, and intuition.
- The neuroscience behind why your thoughts matter, how that plays into manifestation
- Teaching ladies to trust their intuition and let it guide them to make massive, aligned changes.
This episode was so good and I hope you enjoy it too! xo
Follow Nichole
If you enjoyed this episode please rate and review!
Hi friends! It's Tuesday and we are back with Quianna talking all things Fall and traditions!
We hope you enjoy this episode! xo
Follow Quianna
Follow The Hi Felicia Podcast
If you enjoyed please rate and review and help me get to 250 reviews!
In this episode I chat with Tracey Vlahos! Tracey is a Global Speaker, Wellness and Business Coach! In this episode we break down:
1) Mindset (overcome diversity) 2) Work, life, harmony for women ( no more sacrificing the love of your business for the love of your family & your own selfcare) 3) Navigate your wellbeing as you age ( self confidence)
This was such an insightful conversation around the notion "it's never too late".
Follow Tracey - click here
If you enjoyed this episode please rate and review! xo
Episode 288 Quianna is back for Tuesday's with Qui! (@quiannamarie)
In this episode we chat about our :
- Best strategies for launch
- BTS for how we navigate when things are not going well
- Energy and strategy
Hope you enjoyed this episode! xo
In this episode I chat with Erica Lippy (@ericalippy). Erica is a host of the podcast "Passion Love Pursuit" and she helps women reclaim their radiance to show up fully in their divine brilliance.
We chat about :
- Reconnecting to your authentic self
- Reclaiming your light
- Body dysmorphia and overcoming extreme lifestyles
- LIVE LIFE MORE PASSIONATELY AND PURPOSEFULLY
If you enjoyed this epiosde please rate and review!!
Follow Erica - click here
Make sure to listen to her podcast
I'm back for a Tuesday with Quianna (@quiannamarie) and we are chatting about the power of focus! Don't underestimate how much you can change and do in only 3 months....especially with intention and focus!
If you enjoyed this episode please rate and review!
Make sure to give Quianna a follow - click here
In this episode I chat with Ashley Soro. Ashley is an online fitness and nutrition coach and tranformation retreat leader! She helps women over 40 look and feel sexy in their skin...
In this episode we break down:
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Whats happening currently with death of competitor & how athletes were marketed, photoshopping, unfair practices, etc.
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Sheding light on how body dysmorphia is rampant, especially among the fitness industry & how unhealthy it is for society.
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Ashley's journey with competing and how she overcame the extreme mindset and lifestyle
If you enjoyed this episode please rate and review!
Follow ASHLEY HERE
I’ve been in my “soft life era” the last 3 months 💗 Purposely creating a life with minimal stress, sett my boundaries, taking long walks, peaceful mornings, losing track of time, eating healthy, dancing…And building the most epic backyard oasis with Keith! I’m currently standing on the future pickleball court where friends and family will come over to play There will be a cold plunge and sauna area, garden , built in bbq and the RV garage is where I’ll be holding my upcoming Goddess Yoga Instructor Training and I’m SO excited for it! I desire ease, peace, fun, alignment and making money effortlessly by creating epic experiences!
Interested in learning about Goddess Yoga retreat and certification weekend! Email me at hifelicia@feliciaromero.com
In this episode I chat with Ali Levine (@alilevinedesign). Ali is your breathwork bestie that helps you wake up and embody through breathwork.
In this episode we break down:
- Breathwork and regulating your nervous system
- Embodiment
- Postpartum depression
Ali is hosting a breathwork challenge! Sign up here
Interested in attending the upcoming Goddess Yoga Instructor Training weekend? Click here
In this episode I chat with Kristi Chaves (@kristichaves). Kristi is a business mentor that helps entrpreneurs and coaches generate more wealth while doing business and life your way!
In this episode we chat about:
- Growing up in a conscious home.
- Using relational-based marketing and community to grow your business.
- What makes people successful is their capacity to hold for discomfort in their nervous system
- Scaling income while having fun
I loved this episode and I hope you do too!
Follow KRISTI HERE
If you enjoyed this episode please rate and review! xo
In this episode I chat with Bridgette Boucha (@bridgetteboucha). Bridgette is a CFO, mentor, speaker and author.
She helps entrepreneurs create a soulful approach to running a biz. Her new book, Money Queen, comes out on Sept 12th. Check it out on Amazon!
In this episode we chat about :
- Why every entrepreneur needs a financial strategy
- The 4 Rs of the Money Queen Model
- What you can do today to get started
Make sure to follow Bridgette HERE
If you enjoyed this episode please leave a review!
In this episode I chat with Jason Durrant (@coachjasondurrant). Wow this was a poweful episode. Coach Jason Durrant is a transformation specialist and owner of 3 F45 gyms in California.
In this episode we chat about:
- The story of his career and how he came to own 3 gyms (F45) in California
- HIs personal story of losing weight and then overcoming bulimia
- Using failure to succeed- He opened a business in spain which resulted in losing all of his money, a divorce and no back up plan
- Make your goals clear to yourself and everybody around you
Make sure follow Jason HERE
If you enjoyed this episode please rate and review!
It's Tuesday and Quianna and I are back together having a short but super impactful conversation today!
Today we get curious with this quote :
In order to be undeniable we first have to be honest with where you are denying yourself!
It was a great one today! If you enjoyed please rate and review! xo
It's Tuesday and Quianna is back! We are chatting about our weekend attending the Powerhouse women's event in Scottsdale!
We chat about:
- Our favorite quotes
- The speakers at the event
- Storytelling
- Why events and community is important
Loved this episode! If you enjoyed please rate and review! xo
Follow Quianna HERE
Follow The Hi Felicia Podcast
BONUS episode with Mike Arce. This episode was recorded on IG live. It's a quick but potent interview about effective communication and sales!
You don't want to miss this episode!
If you enjoyed it please rate and review! xo
In this episode I chat with my private client and friend Natalie Damiano (@noshademicroblade). Natalie is a microblade artist and mentor who helps beauty artists build a profitable business with course education and mentorship!
In this episode we chat about:
- Leaving a corporate employee position to launch her own beauty business.
- Facing obstacles and struggles and overcoming them
- Mindset and resiliency
- Women in business
Hope you enjoy thise episode! xo
Follow Natalie HERE
If you enjoyed this episode please rate and review!
In this episode I chat with Amber Trueblood, author of the Unflustered Mom: How understanding the five anxiety styles transforms the way we partner, parent, live and love (Pub date: June 6, 2023. Parenting Press), learned while homeschooling four boys and running her business as a Licensed Family Therapist.
She discovered five anxiety styles and is on a mission to help flustered moms learn the proper techniques to flourish and thrive.
In this episode Amber can teaches you how to:
* Identify their emotional triggers so they can feel less frustrated and anxious.
* Acknowledge and celebrate their innate gifts so they can feel more content and confident.
* Better understand the triggers and superpowers of those they care about, so they can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset).
* Implement daily preventative tactics and weekly tools to reduce overall feelings of stress and anxiety.
This was an awesome episode!
Make sure to follow AMBER TRUEBLOOD HERE
If you enjoyed this episode please rate and review! xo
Grab your coffee, tea or drink of choice and join us for this week's Coffee Chat W/ Qui as we break down behaviors and beliefs we no longer prescribe to!
Hope you enjoy!
Also, text Goddess to 480-530-5459 to be on the list for all things Goddess Yoga!
In this episode I chat with Katie Bramlett, co founder of WeShape. She ran multiple Digital Fitness companies (two made the Inc. 500 list 3 times in a row)!
But three years ago, Katie shut down those companies to get away from the toxic weight-loss culture & expectations of the fitness industry…
And went on to build WeShape.
A "movement-based" fitness program you can scale up or down depending on your needs.
(Kind of like having your own personal trainer BUT without the cost)
Today, WeShape shows women why there’s more to fitness than just the number on the scale & helps them connect with their bodies.
In this episode we talk about how her and her husband stepped away from their successful weight loss company to start a mission to change the narrative around weight loss.
Check out WeShape - click here
If you enjoyed this episode please rate and review! xo
In this episode I chat with Deanna Schober. @deannaschober
Deanna is the host of the Fitness and Sushi Podcast.
Shes's also the co founder of Built Daily and she helps de-program diet culture, stop self sabotabe to help you live a full life experience.
In this episode we break down: ⤵️
- How her and her husband walked away from a huge website after healing our relationships with food, body, exercise and mind and decided to help women heal from diet culture instead
- The NEW Ideal Body and how it's different from society's ideal body
- What having a healthy body image really means and how it's not just loving what you see in the mirror
- Why 80-90% of women believe they are emotionally eating but are actually just dysregulated from diet culture programming
This episode was amazing and I hope you like it too! xo
Follow Deanna - click here
If you enjoyed this episode please rate and review!
Text Goddess to (480) 530-5459 to join the text community
In this episode I chat with Life and Business Transformational Coach Shannon Rieke (@shannonrieke_ ).
She helps women radiate confidence + live authentically by creating clarity on what they want to discover and building a fulfilled life.
In this episode we break down:
- What to do when you feel stuck in life?
- How to make decisions based on where you want to go and not where you're at.
- How do you know if you are unfulfilled?
- Do you want to leave your corporate job? She shares her journey
Hope you enjoy this episode! Please rate and review!
Follow SHANNON HERE
Text Goddess to (480) 530-5459 or click here and Goddess
In this episode I chat with Dr. Nicole Cain (@drnicolecain). Dr. Cain is a Licensed Naturopath and has a book coming out in 2024 called Panic Proof!
In this episode we talk about:
- The role anxiety plays in our life (the good and bad)
- Our anxiety story
- Mental health
- Naturopathic doctors approach to anxiety
This conversation is so good! Hope you enjoy it too!
If you enjoyed please rate and review! xo
Follow Dr. Nicole Cain
Text Goddess to (480) 530-5459
or click here and Goddess
Happy Tuesday and welcome to Tuesday's with Quianna (@quiannamarie).
In today's episode I chat with Quianna all about how to be magnetic in your life to attract opportunities, wealth, friendships and so much more....
Hope you enjoy! If you enjoyed this episode please rate and review! xo
In this episode I chat with Mike Arce (@mikearcelive). Mike is the founder of Loud Rumor, they help gyms grow. He's also the host of the GSD show and GSD Con, the #1 Fitness Business Conference.
In this episdode we break down:
- Being resilient in business
- Knowing when and how to hire
- Sales and sales mastery
- Understanding money and finance
This conversation is SO good! I hope you like it too!
Follow Mike - Click here
If you enjoyed this episode please rate and review! xo
In this episode I chat with Olivia Fierro (@oliviafierro). Olivia spent the last 20 years in TV moving her way up the ranks to be a morning news anchor in AZ.
Olivia also hosts Olivia's Book club.
We chat about:
- Stories of how she got her start in TV
- The challenges and obstacles she faced as a women in TV
- Her leaving TV after 20 years
- What she's most excited about
- Adoption and Infertility
This is such an awesome episode! Hope you enjoy it too! xo
Follow Olivia Here
If you enjoyed this episode please rate and review!
In this episode Quianna and I chat about what we do to get back on track after a vacation or some time off.
Thank you for tuning in to Tuesday's with Quianna!
If you enjoyed this episode please rate and review!xo
In this episode I chat with Olga Nada (@olga.nadal.hdi). She is a Holistic Divorce Coach, author, podcast host and founder of the Holistic Divorce Institute.
In this episode we chat about:
- Navigating a divorce holistically.
- Is monogamy possible?
- How to stay connected in a relationship.
- Why she created the Holistic Divorce Institute?
This episode was SO good! I hope you enjoy it!
Follow Olga - click here
Check out her website
Interested in coming to a LIVE podcast event in LA July 30th - grab your tickets
If you enjoyed this episode please rate and review! xo
Wow, this episode was so good! In this episode I chat with Anette Oran. She is a business mentor and co founder of a software company, Cohere.
She helps to guide conscious healers and coaches to monetize their gifts online.
In this episode we break down:
- Her journey out of the fitness coaching and competing world to what she is doing now.
- How she met her husband on a dating app and their whirlwind romance.
- Co founding a software as a service company, Cohere, with her husband Paul.
- The identity shifts she experienced doing something new.
- The role of men and women and setting your own standards in your life.
Follow Anette - click here
If you are an online coach and want a simple way to share your gifts online ➡️ Follow Cohere
If you enjoyed this episode please rate and review! xo
In this episode I chat with Whitney Johns, @whitneyjohns, Founder of Whitney Johns Nutrition, entrepreneur, 10x fitness cover model and coach.
In this episode we chat about:
- Being authentic on social media
- Showing your body on social media
- Confidence
- Pushing outside your comfort zone
- Entrpreneurship
- Gut health and hormones
I loved this episode and I hope you do too! xo IF YOU enjoy this episode please rate and review!
Make sure to follow WHITNEY HERE
Amanda Walker is a Certified Master Coach who inspires coaches to become better coaches and increase performance in their lives. Amanda is passionate about helping coaches and online servicebased business owners help their clients achieve massive results in order to grow a profitable coaching practice without spending massive $$ on marketing.
In this episode we break down:
- Mindset shifts to 10x your results
- Setting action based goals vs result based goals
- Common struggles with time and women in business
This episode was so good and I hope you enjoy it too! xo
Follow Amanda HERE
Hi Felicia Podcast IG
In this episode I chat with Terra Newell (@terranewell).
TW in this episode. We chat about trauma, killing and surviving a tramatic experience.
Terra Newell is the host of The Survivor Squad Pod and she is best known for taking down Dirty John. She's also a trauma life coach .
We chat about:
- Her experience
- Red flags and being vigilante
- Surviving trauma
Check out her podcast she co host called- Survivor Squad Pod
Follow Terra - Click here
Happy Tuesday and welcome to coffee chat with Quianna!
In today's episode we do a little mid year check in to see how you are doing with your goals and mindset!
Tune in to see how we are doing and tips we give to get re motivated!
Hope you enjoy this episode! xo
In this episode I chat with @girlconfident, Rachel Luna. Rachel is a Certified Master Neuro Coach, Podcast host, Author of the book "Permission To Offend" and Speaker.
In this episode we chat about:
- Defending people in the online space
- Honoring your core human values
- Taking up space
- Boundaries
- Difference between empathy and sympathy
This was such an impactful episode! So so good!
Follow Rachel - IG
Pick up a copy of her new book - click here
Hope you enjoyed this episode!
In this episode I chat with Quianna! It is Tuesday with Quianna and we are breaking down our favorite social media and content creation hacks! I loved this conversation!
I hope you like it too!
Make sure to follow Quianna - click here
In this episode I chat with owners of Inspired Vibe Marketing Agency, Amber Halvorson and Christin Daniels.
They are a marketing, branding, social media and events company!
In this episode we have a candid conversation around:
- Their journey of two best friends becoming co business owners.
- Trusting your gut
- Communication and boundaries
- Building a team and culture in a brand
- Pivoting and evolving as a brand and business
This episode was so good and I hope you like it too!!
Follow Inspired Vibe HERE
If you enjoyed this episode would love if you could rate and review!!
Welcome to Tuesday with Quianna!
Today we chat about tools that will help you scale your business. Quianna and I share all the ways, strategies and tools we use to scale our business and income!
Hope you enjoy this episode! Please rate and review!
Follow Quianna or message her about her upcoming Lucky 13 shoots! CLICK HERE
Follow the HI FELICIA PODCAST INSTA
In this episode I chat with Brittany Rizzuto (@miss_rizzo) on IG! We chat about :
- Her experience as a travel blogger
- Shares her favorite countries she's visited
- Solo travel
- Hidden gems in AZ
Loved chatting with Brittany!
Follow her content HERE
If you enjoyed this episode please rate and review! xo
Welcome to Tuesday Coffee Chat w Quianna! Today we talk about vulnerability, the experiences of sharing on social media and how we have handled it!
Follow Quianna - Click here
If you enjoyed this episode I would love if you could rate and review! Thank you!
In this episode I chat with Valerie Adams (@themindfulbabe).
Valerie is an Intuitive Business and Mindset Coach. She left her 9-5 to go on and build multiple six figure businesses.
We chat about:
- Inner work and why it's the most important
- Leaving a corporate job to pursue entrepreneurship
- Losing friends and evolving
- Mentorship and the importance of your circle and environment
I loved this episode and I hope you do too! Please rate and review of you enjoyed this episode~
Follow Valerie - Click here
Grab her Success Secrets to Building a 6 figure Business
Follow the Hi Felicia Podcast
In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster.
We break down :
- Ayurveda and the doshas.
- How you can apply Ayurveda to your daily life.
- Best foods and exercise for the different doshas.
I hope you enjoyed this episode! If you enjoyed please rate and review~ xo
Follow Hadlee - CLICK HERE
Take the QUIZ!
In this episode I chat with Wini Griffin (@winningwithwini).
Wini is an self help author, identity and mindset coach.
In this episode we chat about :
- Boundaries and people pleasing
- Sexual shame and trauma
- Wini's journey
Hope you enjoy this episode~ If you loved it please rate and review! xo
Follow Wini - Click here
Thanks for joining us every Tuesday.
If you enjoyed this episode please rate and review! xo
Join us this Friday May 19th from 10-12:30pm at Gilbert Art House.
This is your chance to ditch all your responsibilities for a couple of hours and come hang and connect with 25 other ambitious women.
This is a LIVE podcast session with your chance to sit in on Clarita & Felicia's candid conversation on vulnerability, money mindset, entrepreneurship and so much more...
There will be time for Q & A at the end of the recording and a chance to be featured on their podcasts.
Session will be hosted at The Gilbert Art House (near downtown Gilbert) and seating is extremely limited. Only 25 TICKETS are available and it is first come first serve.
tickets are non refundable
Note: Beverages + light snacks will be available
Buy tickets here- CLICK HERE
Follow Clarita HERE
If you enjoyed this episode please rate and review! xo
In this episode I chat with Ali Levine (@alilevinedesign). Ali Levine @alilevinedesign is a world renowned celebrity stylist & sought after TV & media personality. From dressing the most famous people in Hollywood & public figures around the world, in 2020 Ali started her own personal inner journey and became a certified Breathwork Facilitator & Coach. She is now a Celebrity Conscious Stylist, Sought After Media Personality, Author, Healer, & known for the deep work of Embodiment and Transformation.
In this episode we chat about:
- Her journey to healing
- Trauma and how breathwork can help
- Consciousness and self awareness
- How to use breathwork in your life
I loved this episode! I hope you do too! If you enjoyed would love if you could rate and review!
Follow Ali - Click here
Download her breathwork app - Click here
In this episode I chat with Amber Shaw (@msambershaw). She helps women 40+ transform their mind and body without dieting their way through life. She's also the host of the Wellness Revolution Podcast.
She gives stellar advice around dieting, exercise, mindset ⤵️
- 3 reasons to ditch calorie counting
- How to uncomplicate weight loss
- Why "dieting" may actually be causing weight gain in the long run
This episode was so good! I hope you enjoy it too!
Follow Amber - Click here
Join her FREE CHALLENGE
Please leave a review if you enjoyed this episode~
In this episode I chat with Nina Concepcion (@ninathenakedcoach). Nina is a Multi-6 Figure “Conscious Sales” Speaker, Author & Mentor for coaches & entrepreneurs!
We break down:
- Conscious sales
- Sales coaching
- Preparing for a TEDx talk
I loved chatting with Nina! I hope you do too! Join her 14 day challenge -- Converting Conversations
Follow Nina - Click here
If you enjoyed this episode please rate and review!
In this episode we talk about the mistakes we have made over the years and how we learned from them! xo
Hope you enjoyed this episode!! If you enjoyed ...please rate and review ☺️.
In this episode I chat with Theresa Cesare (@tcesare) create of the @iamtheaffirmationbabe and podcast host of the Heart 2 Talk Podcast .
In this episode we chat about:
- Life pivots and change
- The creation of the Affirmation Babe
- Mindset, beliefs and thougths
- Changing your life
Loved this episode! Hope you do too! Please rate and review!
Follow Theresa HERE
Follow her Affirmation babe account
In this episode I catch up with Quianna!
We talk about luck, manifestation, Austin and so much more.....
This episode was recorded LIVE in Austin! In this interview I chat with Angie Lee. Co founder of Soul CBD, host of the Angie Lee Show podcast.
In this episode we chat about :
- Owning your weird
- Cancel culture and showing up in your most authentic self
- Showing up when no one is watching
- Funny and relatable stories about the journey to now
I loved this episode and I hope you do too! xo
Follow Angie Lee Here
If you liked this episode please rate and review!! It helps the podcast be seen and heard! xo
This was a live session in Austin Texas hosted at Mira Mira Studios!
I hope you enjoy this intimate and expansive conversation.
Jenn is a 7 Figure Intuitive Mentor, she believes soul leaders are meant to be the wealthiest on earth.
Follow Jenn Here
If you enjoyed this episode please rate and review!
Live podcast session was recorded in Gilbert AZ! Gillean and I hosted this session LIVE with 25 other amazing women in the room!
Hope you enjoyed this episode! Please rate and review!
We chat about:
- Motherhood & not having children
- Entrepreneurship
- Our roles as women in business
- Our partners and the dynamic of our relationship
Such a great live episode!
In today's Tuesday coffee chat with Quianna we talk about what to do before you start taking some calculated risks in your life and business!
We loved catching up with you! Let me know if you loved the episode too!
Come join us in Austin THIS Thursday - Buy Tickets Here
In this episode I chat with Madison Ciccone. Confidence Coach, Master Instructor Soul Cycle, Podcast host of the Wicked Fearless Podcast.
In today's episode we chat about:
- Your mess can become your message
- Confidence Compounds
- Raw Authenticity
- Her journey from Hollywood Exec Assistant to Master Soul Cycle and Podcast host
I absolutely loved this episode! I hope you do too! Make sure to rate and review if you enjoyed!
Follow Madison here
Check out her website
It's Tuesday and Quianna is back for coffee chat with Qui!
How to be a cheerleader for your friend and how to build a solid group of friends that all support eachother.
Follow Quianna - click here
Lucky 13 shoot - click here
Come join us in Austin for a live podcast session on March 30th~ click here
In this episode I chat with Lizy Hoeffer (@lizyhoeffer). Lizy is an AZ Loan Officer and founder of the SmartCents App teaching you practical money tips to help you make smart home purchases.
In this episode we break down:
- Shifting out of an old identity and stepping into a new one
- Life after divorce
- Operating out of fear vs desire
This was such a great episode and I hope you like it too!
Follow Lizy - CLICK HERE
Please rate and review if you enjoyed this episode! xo
In this episode I chat with Christina Lenkowski (@publicityxchristina) on how to grow your brand and business by guesting on aligned podcasts. She is a podcast publicity strategist and trainer.
In this episode we talk about :
- Why guesting on aligned podcasts will grow your brand and business.
- Why podcasts are great from building awareness and brand credibility.
- Tips on pitching your ideas
Hope you enjoyed this episode!
Check out Christina - Click Here
Take the quiz- Click Here
If you enjoyed this episode would love if you could rate and review!
In this episode I chat with Toree McQueen (@toreemcqueen). Toree is a Realtor, Mom of 5 and host of the Home Front Podcast.
In this episode we break down:
- Creating a life by design
- The honest truth and behind the scenes in business
- Building a team
- Going after what you want
This was such a great episode and I hope you enjoy it too!
Follow Toree - Click Here
If you enjoyed this episode please rate and review~ xo
Happy Tuesday and welcome to conversations with Qui!
We talk about spring cleaning and right now is the time to let go of clutter in your home and mind!
Follow Quianna - Click Here
If you enjoyed this episode I would love if you could rate and review!
LIVE episode~ This episode was recorded live in Gilbert with Gillean Barkyoumb, host of the It's Gillean Podcast.
We talk about brand building, why media will help your brand credibility and awareness and how to get media opportunities without hiring a PR!
Sign up for Media Mavens - CLICK HERE
We start THIS MONDAY!! 🔥 Getting your own PR is easier than you think….Take it from Gillean and I. We have over 10+ years experience and we are co teaching this 5 day intensive!! In Media Mavens you’ll learn ⤵️ ✨How to land brand sponsorship deals without a big following ✨How to get on TV and best ways to create your pitch ✨Setting up your podcast tour ✨you’ll learn what a media kit is and we’ll be creating them together in the course Don’t worry…you don’t need a huge following or previous experience! All you need is you, a powerful message, authenticity and a step by step gameplan to create this for yourself 🙌🏼 This 5 day media intensive is perfect for you if: ✨You are ready to grow your brand and business to the next level. ✨ You are ready to shine BRIGHT and be seen in your industry ✨ You want to grow your credibility and authority within your field ✨ You wan to create more aligned clients to your brand and business. ✨ You want to gain the network and knowledge to connect with the right people in TV.
If you enjoyed this episode please rate and review! xo
In this episode I chat with Marina Yanay-Triner (@marina.y.t).
We chat about:
- topics of trauma
- the nervous system and emotional healing
- your story and what youd like to share around trauma
This was such a powerful episode! hope you enjoy
Follow Marina - Click here
Please rate and review if you enjoyed this episode!!
Welcome to Tuesday with Qui! Today we chat about life updates, money affirmations, upcoming events!
If you enjoyed this episode~ Please rate and review!
In this episode I chat with Sheley Brien (@sheleybrien). Sheley is a podcast host, speaker and owner of a 7 figure contractor biz with her husband.
In this episode we chat about :
- Business failures and lessons learned
- Embracing the pivot
- How stress can affect your health
- Going blind in one eye because of stress
This episode was SO good and I hope you like it too!
Follow Sheley - click here
If you enjoyed this episode would love if you could rate and review! Much appreciated! xo
In this episode I chat with Kelsey Smith (@mommahasgoals). Kelsey is a podcast host and app created , Momma Has Goals.
In this episode we chat about :
- Moms who want more
- Building a community and the adventures of building an app
- Entrepreneurship and motherhood
- Importance of goal setting
Please rate and review!
Follow Kelsey - click here
Listent to Kelsey's podcast here - click here
In this episode I chat with Samantha Prestenbach . She helps parents find freedom and stop trading time for money!
She's a podcast host - The Freedom Parents podcast
Topics we chat about in the episode is:
- Going from broke and near divorce to a thriving marriage, building a multi 7-figure earning business with her husband - Building a coaching business while raising her (soon to be 5) kiddos! - Prioritizing your health and wellness as a mom and business owner - Creating time and money FREEDOM! We had such a great conversation and I hope you like it too~ Follow Samantha - click here If you enjoyed this episode please rate and review! xo
Happy Tuesday! I am back with Quianna (@quiannamarie) and we are chatting about why it's important to start taking up space and shining bright in your life!
Upcoming events:
- Live podcast session - Girlfriends, Mimosas and Candid Conversations ( a few seats left - Buy tickets here
Make sure to rate and review if you enjoyed this episode! xo
Monika Eva is a Hormone Nutritionist Expert & Educator who has helped over 1000 women rebalance their hormones so they can release weight, regain energy & libido, and feel sexy and confident in their body inside out. She also certifies health & fitness coaches in holistic hormone coaching so they can get their clients jaw dropping transformations using functional testing & 2-5x their income. In this episode we chat about hormone imbalances as the culprit behind stagnant weight loss & fatigue, in particular dysregulated cortisol & how it feeds into other hormone imbalances (thyroid, low progesterone) - symptoms, nutrition & lifestyle factors that make this worse.
The importance of testing bioavailable hormones for example - "your Dr says hormones are fine but you don’t feel fine”.
I just loved this conversation and hope you do too!
Resources: Click Here Hormone Assessment
Follow Monika - Click Here
If you enjoyed this episode~ please rate and review!
Loved this episode with Quianna! We love hosting these Tuesday coffee chats and we hope you like them too~
Come join us at the first ever live podcast recording in Gilbert, AZ - Grab your tickets here
Follow Quianna for more info on Lucky 13 - Click here
In this episode I chat with Lizzie Ens, Board certified Functions Nutrition Practitioner. A hormone coach that will uncomplicate things for you and have you feeling better within days….
She's an authour and has a Book : Escaping My Reflection - A pilgramage from suppression to freedom
In this episode we break down:
- Overcoming difficult challenges and struggles when you feel stuck. How do you move forward?
- How you can reframe to the things that caused the most pain and suffering will lead you to your greatest purpose.
- Let’s talk cortisol — energy is sought after . Energy spike in the evening and tired in the morning …..quick tips to regulate cortisol.
Download your free Adrenal Support Guide
Follow Lizzie here - IG
If you enjoyed this episode! Please leave a rate and review! xo
In this episode I talk about 3 ways to use social media to make extra money this year!
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Affiliate marketing
-
Creating courses (passive)
-
Building an online coaching business
Loved talking about this and hope it was helpful for you!
Follow me on - Instagram
If you have a desire to create an online fitness business the $10K Accelerator is open for enrollment!
It's a 6 mo live group program teaching you the exact step by step to $10K months! xo
Click here to apply
Thank you for listening! xo
In the episode I chat with Ben Jones. Ben is a US Army Veteran, he has a B.S in Dietetics and Nutrition. Hormone Nutritionist for Men and owns 8x Fit Body Bootcamps in AZ.
In this episode we chat about:
-
Building a franchise
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His story and entreprenuership
-
Hormones and fat loss
Loved this episode and hope you do too!
Follow Ben - Click here
If you enjoyed this episode please rate and review!
It's Tuesday and I'm chatting with my girl Quianna (@quiannamarie).
Today we talk about the 2-3 strategies we are doubling down in our business to increase visibility, exposure and community!
Hope you enjoyed this episode! Please rate and review! Helps the podcast be seen and heard! xo
Follow Quianna - Click here
Jen Stone (@fengshuibyjen) is back and this episode is SO good! Jen Stone is a Bazi Coach, Feng Shui Master and author!
She is back on to tell us what this year has in store for us. The year of the Rabbit!
This episode is so informative! Hope you enjoy~
Follow Jen - Click here
Jen also provides in person and virtual Bazi readings! Head over to her IG to check it out!
If you enjoyed this episode please rate and review!
In this episode I chat with Dr. Sarah | Holistic Sleep Specialist + Wellness Consultant (@drsarahsleep)
WE break down:
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Insomnia and how to maximize your sleep
-
How not getting enough sleep affects hormones
-
Importance of sleep
Such a great episode with Dr. Sarah-- Follow here here
If you enjoyed this episode would love if you could rate and review! xo
This episode is all about emodiment and stepping into your next level self!
Hope you enjoyed this episode! Would so appreciate if you could rate and review! xo
Follow Hi Felicia Podcast - click here
Follow Quianna - click here
I absolutely loved this episode with Aisha Marshall (@aisha). She was named Forbes 30 Under 30. Also host of her own podcast that just launched CLICK HERE TO LISTEN
In this episode we chat about:
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Pivoting and making big changes when things don't feel right
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How to break out of your cocoon into your butterfly season
Loved this episode and I hope you do too! Pls rate and review if you enjoyed! xo
In today's Tuesday's with Qui we chat about timelines and why they may be hindering your success!
Make sure to rate and review if you enjoyed this episode!
Follow - Click here to follow Hi Felicia on IG
Follow Quianna - Click here to follow Quianna
In this episode I chat with the author of "Wealth Habits" Candy Valentino. She's a real estate investor, author, 22 years in real estate investing!
This is such the perfect episode for the start of a New Year.
WE chat about:
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Wealth Habits and what they are
-
Her book: Wealth Habits: Six Ordinary Ways To Achieve Extraordinary Financial Freedom
This is such a powerful episode!
Follow Candy - Click here
Pick up a copy of her book - Click here
Thank you so much for listening and if you enjoyed would love if you rate and review! xo
Hello and welcome back to The Hi Felicia Podcast! Happy New Year friends!
We are back with Quianna and we are digging deep with: - Identity shifts
-
Updates on life
-
New Year feelings
So happy to be back!
If you enjoyed this episode woud love if you could rate and review! xo
In this episode I chat with Gina DeVee (@ginadevee), podcast host of Divine Living and author or the book "Audacity To Be Queen".
We chat about:
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How to move stagnant energy
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Create change in your life
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Courage to do life differently
Loved this episode! Follow Gina - Click here
Listen to her podcast - Click here
In this episode I chat with Corinne Angelica. She's a Fertility Holistic Nutritionist | Podcaster | Speaker. She teaches women how to optimize their cycle and activate their fertility. Host of the Mind Your Hormones Podcast.
We chat about :
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Tips on natural fertility
-
How to test when you are ovulating
I loved this episode and hope you do too! xo
LINKS:
Follow Corinne on IG - CLICK HERE
It's Tuesday and I am chatting with Quianna (@quiannamarie)
This will be our last episode till the New Year to spend time with family and friends for the holidays.
In this episode we chat about :
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Goal setting
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Why you may not be hitting your goals
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Difference between a dream and a goal
Hope you enjoyed this episode! xo
In this episode we chat about :
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How to leave corporate to pursue entrepreneurship
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Losing millions and making millions and the lessons learned
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Money mindset and abundance
Tiffany Carter is Multi-Millionaire Entrepreneur, Top Business Coach, and Podcast Host of ProjectME with Tiffany Carter
Tiffany Carter is former broke TV Newscaster turned multi-millionaire entrepreneur. She is well-known for taking the mystery out of making big money online. Her speciality is teaching people how to monetize their passions, gifts, and expertise using the power of social media and digital marketing.
Tiffany is the Founder of the brand, the podcast, and the coaching academy, ProjectME with Tiffany Carter. Her entrepreneur and money mindset podcast is enjoyed by millions all over the world.
She has taught her proven online marketing and sales techniques to over 150,000 people worldwide ranging from small business owners to multi-billion dollar corporations. These emotional based sales techniques she teaches have generated over 190 million dollars in sales transactions.
Tiffany has been featured numerous times on NBC, CBS, and CNN. She is currently living on the ocean in Manhattan Beach, California with her English Bulldog Chubbs.
LINKS:
Instagram: Follow Tiffany Here
TikTok: Follow Tiffany Here
ProjectME with Tiffany Carter the podcast on Apple:
https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760
On Spotify:
https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM
{FREE} Your Season of Abundance: Guided Walking Meditation: https://projectmewithtiffany.com/seasonofabundance
It's Tuesday and we are sitting down with Quianna (@quiannamarie).
In todays' episode we:
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Share some personal insights and updates
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Being vulnerable
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Playing a connection game (We're Not Really Strangers)
Hope you enjoy this episode! xo
In this episode I chat with Lianne Kim (@liannekimocoach). She's a Business Coach & Strategist. Founder: Mamasandco and author of "Building a Joyful Business". Also, host of the podcast "The Business of Thinking Big".
In this episode we chat about:
- How to Combat Entrepreneurial Anxiety.
It’s the internal struggles of owning, operating, and growing an online business alone, sans an employer.
It’s the worry of building and putting out an offer only to have it rejected in a big way.
It’s the consistent failures and the heavy repercussions tackled in isolation.
It’s the mom guilt when you take time away from your family to dedicate to your entrepreneurial journey.
It’s the fear that you can’t be a badass in business and a good mom simultaneously.
- How to Overcome the Fear of Money.
- Why You Want to Be Disliked in Online Business.
It is Tuesday and that means Quianna is here (@quiannamarie).
In today's episode we chat about :
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Real tips on how to manifest in your life
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How we have manifested in our life
-
Taking action and embodiment
If you enjoyed this episdoe please rate and review! xo
In this episode I chat with Automated Sales Coach and mama of 5 Katie Joynes.
In this episode we chat about:
- What to focus on first if you just launched your business.
- Advice she gives to coaches that want to scale but don't want to do calls and constant posts?
- Best advice you can give to coaches who haven't created their first $10K yet.....
Hope you enjoyed this episode!
Follow Katie - CLICK HERE
In this episode I chat with Bridgette Boucha. She's a Money Mentor, CFO and speaker. She teaches a soulful approach to running a profitable business while living a fuller life.
We chat about:
- Coaches want a profitable business -- The first 3 things you should do in your business to set yourself up for success?
- When is the right time to invest in your business? Scarcity mindset vs abundance mindset....
- Money mapping
Loved this episode!
Make sure to give Bridgette a follow--> CLICK HERE
In this episdoe I chat with Arizona lender Melissa Monjaraz. She has 20+ years of experience and teaching you stuff you don't learn in school.
We chat about:
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Tips for first time home buyers
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The current real estate market
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Best time to sell and buy
-
Interest rate predictions
Hope you enjoyed this episode! Make sure to follow Melissa HERE
Please rate and review if you enjoyed!
It's Tuesday and you know what that means! Tuesday coffee chat with Quianna!
Today we chat about:
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Is it a pivot or quitting? How to tell the difference.
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Falling in love with the process again!
Hope you enjoyed this episode! Please leave a review! XO
So excited for episode 200!!! 🎉🎉
Thank you so much for listening! I am so grateful for this community.
To enter the giveaway and your chance to win $50. Leave a review on Apple Podcast and make sure to leave your IG handle! xo
Winner announced on Sunday November 6th.
Every Tuesday my girlfriend Quianna (@quiannamarie) and I chat about a new topic, idea, current event, a thought . Grab your favorite bevvy and join us...we want you to feel as if you were a fly on the wall in our convo!
Today we chat about:
- New Month and new mindset
- Setting intentions
- Gift giving ideas
- Creating a new tradition
Hope you enjoy! xo
In this episode I chat with Life Coach Annie Haviland! She has a degree in architecture and love for design Annie never dreamed she'd be a life coach. But as Annie says, "life is wild, isn't it?" Through a series of events, most specifically the lingering mental clutter from more than a decade of battling PPD and depression, Annie found herself hiring a life coach as a last grasp for hope. Finally, discovering profound relief, increased joy, regained confidence and a deepened connection to Deity through the tools, support, and practice of causal life coaching.
Through this experience and as a mother of 6 Annie felt called to become a certified life coach and is passionate about paying it forward! In addition to her own children Annie LOVES helping teen girls and women saddle up to WIN by teaching them the skills to DROP THE DRAMA and BOSS THEIR BRAINS so they become the BOSS of their LIVES!
In this episode we chat about;
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Your brain and rewiring your brain
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Post partum depression
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Changing your life and seeking help
If you enjoyed this episode please rate and review and please give Annie a follow - Click here
Welcome back to another Tuesday with Quianna. (@quiannamarie).
In this episode we talk all about how to cultivate a friend group.
We hope you enjoy this episode! xo
In this episode I chat with Pat Darby (@thepatdarby). He is a Finance and Tax expert for Fit Pros. CFP®️ and Tax Advisor. Host of Building Your Wealth Muscle Podcast.
We chat about:
- Building a recession proof business…..3 recession strategies you can share with us today.
- What are 3 tips you can give to entrepreneurs , online coaches that can help them to start to build wealth?
- Common Mistakes entrepreneurs, small business owners make when starting a biz…
Make sure to follow Pat here- Click here
In this episode I chat with Pat Darby (@thepatdarby). He is a Finance and Tax expert for Fit Pros. CFP®️ and Tax Advisor. Host of Building Your Wealth Muscle Podcast.
We chat about:
-
Building a recession proof business…..3 recession strategies you can share with us today.
-
What are 3 tips you can give to entrepreneurs , online coaches that can help them to start to build wealth?
-
Common Mistakes entrepreneurs, small business owners make when starting a biz…
Make sure to follow Pat here- Click here
In this episode we talk about :
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What to do when you feel "behind in life"
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Gratitude practice
-
Cultivating happiness in the present
We hope you enjoy this episode! If you enjoy please rate and review!
Sitting down with Quianna (@quiannamarie) for our weekly Tuesday chat!
We talk about :
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Favorite October things
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Witches
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Dating and flirting
Such a fun chat today! Hope you enjoy! xo
Did you know disorganization and clutter have an effect on our brains. It can reduce our ability to focus and affects our memory, leads to stress and an increase in cortisol.
Yup that is exactly what I talk about in this episode!
If you enjoyed, please rate and review!
Email me - hifelicia@feliciaromero.com
Every Tuesday Quianna and I meet up for coffee and a chat about what is going on in our world and the world.
Today we chat about cancel culture!
If you are interested in having a topic or have a suggestion about a topic - email me at hifelicia@feliciaromero.com and let us know!
Thanks so much! If you enjoyed this episode would love a rate and review! xo
In this episode I chat with Kawai Ah Quin. (@kawai_ahquin)
She helps you create a Homeschool around your Lifestyle & Biz! Also, host of the Homeschooling Entrepreneur Mom Podcast.
In this episode we chat about:
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Her journey with homeschooling.
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Homeschooling how to's and doing what is best for you family.
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Creating a business around your life.
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Do's and Don't of homeschooling
Loved this episode so much!
Follow Kawai - Click here
Listen to her podcast - Click here
If you enjoyed this episode please rate and review! xo
In this episode I chat with Intuition Master and Speaker Rylee June. She has half a decade of coaching 1000+ Women to heal & become empowered through •Intuition • Awareness • Faith. Host of the Rylee June Show.
In this episode we chat about:
•The impact our connection and intuition makes on our life and how it promotes better healthy boundaries, decline and experience. •How self awareness helps to keep you on track with your goals •The role faith plays with your intuition, changes and surrender to what you cannot control (stress management). Loved this conversation with Rylee! Follow her - Click here Make sure to leave a review if you enjoyed this episode! xo
In this episode I chat with Hope Pedraza (@thehopepedraza).
Hope is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner (FDN-P), as well as a comprehensively certified Pilates instructor and founder of inBalance studio.
She specializes in plant-based nutrition and helps women lose weight and heal their gut by focusing on increasing their plant-based meal intake. Hope is also a host of the fast-growing Podcast "Hopeful and Wholesome."
We chat about:
- How to improve & heal your gut by increasing
your plant-based meal intake? - The connection between autoimmune issues
and gut health? - Separating nutrition myths from facts around
planed based foods? - What does replacing animal-based foods with
planed-based alternatives look like in real life
without fancy foods and unnecessary
restrictions?
Follow Hope - Click here
In this episode I chat with Dr. Jennifer Blossoms (drjenniferblossom). She also helps high-achieving women take charge of their mental & emotional wellbeing for optimal success at work & home. She is also the host of the Dr. Jennifer Blossoms Show.
We chat about:
-
Tips for high achieving women
-
How to integrate self care
-
When to know you need to change something in your life
Loved this episode! I hope you do to!
Follow Dr. Blossoms - Click here
If you enjoyed this episode I would love for you to rate and review! xo
In this episode I chat with Emotional Resiliency Expert Jennifer Nielson. (@jennifernielson).
We chat about:
-
How we met
-
20 years of growth
-
Entrepreneurship
-
Wellness and diet culture
-
Mindset
-
The Unstoppable Biz Event
Make sure to check out the upcoming event featuring amazing keynote speakers- Click here to learn more
Episode 186 with Style Coach Dulce Badillo (@dulcebadillo_). Dulce helps entrepreneurs transform their style and energy in person or virtually to show up online & stand out authentically!
In this episode we chat about:
-
Your style and how it affects your energy
-
Dressing as the woman you want to be
-
Capsule wardrobe
-
Key pieces you need in your closet
-
Confidence and clothes
Thank you Dulce - Follow her CLICK HERE
Check out her Masterclass on building a capsule wardrobe! xo Link in her bio
In this episode I chat with success coach , JR Spear. (@jr.spear). He is a US Combat Veteran and has helped 400+ entrepreneurs start and launch their business.
In this episode he shares:
-
Stories of this time in the military
-
How to stay committed to your goals
-
Why people give up on their goals
-
Resiliency and trial and error
I loved our convo and know you will too!
Follow JR - click here
In this episode I chat with Alyson Ward (@alignhealing) and she helps women thrive on the inside and out! She is also the creator of the AlignMethod.
In this episode she breaks down the 3 "A's" and how she uses it to align with your life.
We also chat about how to know when you aren't in alignment.
I loved this episode~ Please rate and review ☺️
Follow Alyson - CLICK HERE
In this episode I chat with Angelica Ventrice, Holistic Health and Life Coach.
✨Helping Powerhouse Women Rewire their relationship with Food & Reclaim their Bodies. Queen of Gut Health & Forever Fat Loss. In this episode we chat about: 1. Habits and Rituals 2. Reclaiming your health and body 3. Gut health and holistic health 4. How your gut health affects business performance? Hope you enjoyed this episode! Make sure to give Angelica a follow Click here 4 Day "Fit For Life" Workshop for only 1 $ - specifically for the Hi Felicia listeners with Promo Code: PODCAST - click here
In this episode I chat with Tabatha Marden (@tabmarden). She is an EQ + Life Coach + Speaker who helps people reduce stress, relieve anxiety, release self doubt with coping tools that work.
In this episode we chat about:
-
Rocking the F word - feelings
-
Emotional intelligence
-
How to manage stress and anxiety
Make sure to give Tabatha a follow - Click here
If you enjoyed would love if you could rate and review! xo
In this episode I chat with Britney Fiandra MS, RD, MBSR-P. (@enlighten_nutrition). She is a root cause detective, FUNctional nutritionist and a hacker of epigentics.
In this episode we talk about :
-
What is functional nutrition
-
Getting to the root cause
-
Food and gut health
-
Autoimmune disorders and her journey in why she started
If you enjoyed this episode please rate and review and follow Britney - Click here
In this episode I chat with Dani Butterly (@danibutterly). She teaches humans how to unlock their creative expression through movement, chakras, breathwork & writing.
Author : F❤️ck the System
We break down:
-
Somatic release - what it is and why it's important
-
Listening to your body - autoimmune disorders and how she managed hers.
-
Solo Travel
-
Why she wrote her book
Make sure to tune in and if you enjoyed would love if you could rate and review! xo
In this episode I chat with Ashley Gordon (@thequantum.coach) .
Ashely is the founder of Quantum Coaching Academy where she helps coaches build the coaching biz of their dreams.
In this episode we candidly chat about:
-
Fertility
-
Manifestation
-
Betting on yourself and taking big risks.
Hope you enjoy this episode! Make sure to follow Ashley Click Here
Toni Bache (@toni.bache) is an Online Business Coach & Strategist
She helps busy women scale their online programs without sacrifice!
She helps you Make more money in less time, without the hustle!
In this episode:
-
we talk about how to scale your business with memberships
-
Entreprenuership
-
Leaving a comfortable job to pursue her dreams
Hope you enjoyed this episode!
Follow Toni - Click here
In this episode I chat with Amber Lee Lyons (@chakragirlco).
Amber is Founder of the Rituals by Chakra Girl App: @ritualsbychakragirl and host of the podcast Chakra Girl Radio.
In this episode we break down:
-
Chakras- chakra breakdown
-
Rituals and why they are important
-
How she left her coaching business to create and build an app
-
Creating a life by design vs default
-
Quantum leaps and timelines
I absolutely loved this episode and I hope you do too!
Resources: Follow Amber Click Here
Try Rituals by chakra girl app free for 7 days!
Click here
If you enjoyed this episode I would love for you to rate and review! xo
In this episode I chat with Steph Dorworth (@stephdorworth).
𝗗𝗿. 𝗦𝘁𝗲𝗽𝗵 𝗣𝗧,𝗖𝗦𝗖𝗦,𝗖𝗡𝗖,𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆
She helps women fearlessly get healthy through science and human design.
We chat about:
- Her path to become a scientific + soulful health coach. 2. Her Background in PT and her spiritual evolution including Human Design. 3. How she combines science + soul work to better customize programs for her clients. 4. How we can use Human Design to guide our exercise decisions. 5. How we can use Human Design to guide our eating decisions? - Guidance from the 12 digestion patterns tease summary Check out her free Health & Human Design Live Workshop May 11th Follow her on IG - Click here Sign up for the Ditch The Bloat Workshop- Click HERE
In this episode I chat with Efia Sulter, Mindset + Manifestation Coach and creator of the V.I.B.E.S Method for aligned manifestation.
In this episode we chat about :
- How To Use Manifestation When Planning Out Your Year-
-
How To Manifest Your Extraordinary Life -How manifestationactuallyworks, Efia’s 5-step tried and true framework for aligned manifestation and the power of radical responsibility.
-
How To Connect To Your Intuition- Different methods you can use to connect to your intuition and trust the universe
I loved this episode! Make sure to follow Efia on IG - Click here
Suzanne is a Sacred Sexuality Teacher and accredited Sex, Love and Relationship Coach. She helps people awaken to their sexuality, spirituality and aliveness. Her work helps people to have deeper connections with themselves, their sexuality, spirituality and
relationships.
We chat about :
- What is Sacred Sexuality Coaching?
- How Sacred Sexuality coaching helps people?
3.How working with your own sexuality to improve your relationships or attract a fabulous new one? - How practicing Sacred Sexuality heals your relationships?
Follow Suzanne - Click Here
I loved this episode with Dr. Laura DeCesaris (@dr.lauradecesaris).
Laura is a Entrepreneurial Health Strategist who helps you optimize health, mindset and resilience.
We talked about so much:
-
Bio elevation and why it is important for women to know we have everything we need inside of us.
-
Brain and gut
And so much more.
I loved this conversation!
Follow Dr. Laura - Click here
In this episode I chat with Corina Burton (@corinaburton_).
She is Co Founder of CPR Construction Cleaning, Host of the Unstoppable Podcast, Author, Speaker and Mom!
In this episdoe part 1 we chat about:
-
Hard decisions
-
Getting divorced and becoming a single mom
-
Failures and hardships
This episode is so good! Make sure to tune in to Part 2 that will drop on Monday!
Follow Corina - Click Here
Check out her website - Click here
In this episdoe I chat with Quianna Marie, @quiannamarie. She is a photographer that helps amplify your brand, content creation and your next dream wedding photographer.
We talk about pop culture , women in entrerpreneurship and so much more....
If you enjoyed would love if you could rate and review!
Follow Quianna - Click here
In this episode I chat with Dr. Erin Ellis (@dr.erinellis) . Dr. Ellis is a Naturopathic Medical Doctor who helps women regain energy, fix crappy periods and balance hormones by getting to the root cause. We talk about :
-
Hormones and the roles they play
-
Periods and what consititues a crappy period.
-
Thyroid and periods.
Hope you enjoy this episode! If loved please rate and review.
Make sure to give Dr. Ellis a follow- CLICK HERE
In this episode I got through the 4 types of inner child wounds. Abandonment, Guilt, Trust and Neglect.
I break down how abandoment wounds still show up in my life and how I am still working on these things.
Thank you for tuning in!
Make sure to rate and review if you enjoyed!
In this episode I talk about how I came to love my body and self acceptance!
Would love if you could rate and review this episode! xo
In this episode I chat with Dr. Heather Bartos (@drheatherbartos)
A board-certified OB-GYN, author, speaker, podcast host, mom and everyday gal, Dr. Heather Bartos is a leading voice in the field of
women’s health, and particularly women’s sexual health.
She is also a US Navy Veteran, former Associate Professor of Obstetrics & Gynecology and is currently medical director of her “village for women’s health,” Be. Women’s Health & Wellness Center outside of
Dallas, Texas. Featured in publications from Glamour and Huffington Post to Reader’s
Digest, Women’s Health and ABC News, Dr. Bartos loves talking all things women and sex on her everyday gal’s podcast, The ME Spot.
We talk about :
Vision Boarding Life Between The Sheets. Most of us have created a vision board for how we want our lives to look. You’ve seen them - they might be driven by health and fitness goals or even material goals, like a new car or handbag, but have we overlooked a very critical piece of that vision? Our sex lives and how we view sex depend largely, if not solely, on our past experiences. From past trauma, like a verbally abusive parental figure to religious expectations or body dysmorphia and shame around body image, our sex lives are shaped. Heather would love to unpack how and why your listeners should consider vision boarding life between the sheets.
Finding Time For Sex When in Bed With Your Business
As busy entrepreneurs, time is l-i-m-i-t-e-d. You can’t even find time to poop, let alone get up the energy for sexy time on-the-regular. Heather would love to breakdown the ways to find time for sex when you’re growing your business, along with other relationship mindset shifts as your bank account rises.
How To Survive a Sexless Relationship
Is it just a dry spell or has it turned into a sexless relationship? Heather is ready to get vulnerable about her own past experience of almost two years in a sexless marriage. And for all the listeners who have struggled with this too, she can break down all the “whys,” what andropause is, and discussing decreased male sex drive.
Want to atttend Goddess Yoga Workshop in Mesa, AZ ? Use code GODDESS for discount
I want to attend - click here
In this episode I chat about Imposter Syndrome.
I break down the 5 types and 5 ways to cope with imposter syndrome!
Would love for you to rate and review! xo
If interested in the Goddess Yoga Workshop click this link and use code GODDESS for discount - Click Here
If interested in the 21 day Kickoff Your TikTok challenge click this link and use code TIKTOK for 50% off - Click Here
In this episode I give you some life updates and my experience getting Goddess Yoga Certifed!
In AZ and want to attend my Goddess Yoga Workshop?
Use code GODDESS for Early bird discount
Click here to attend
In this episode I chat with Jessie Moss, click Click Here to follow on IG.
We break down how she:
Empowers people to call their power back. Shes explains how we are energy before we are matter and breaking down those processes.
Change - Transitioning onto new timelines, stages of transitioning (breaking it down making it simple), embodying a new way to live.
If you loved this episode please rate and review and give Jessie a follow
Click Here
In this episode i chat to you about excuses and mindset and how to get out of your own way.
I open up in how Anette and I created our own Mastermind and how you can do the same!
Want to learn more about my programs?
Click HERE
In this episode i chat about healthy boundaries. Talking about how to honor yourself and your boundaries by communicating your needs and standing firm in what you want. If you enjoyed would love for you to rate and review!
In this episode I chat with Sabah Ali @thesabahali . She is a business coach that helps make you unforgettable. She helps to build a high end brand to 6 or 7 figures.
In this episode we break down:
-
How to build an unforgettable brand.
-
Why your mindset is your greatest superpower.
I absolutely loved this conversation and I hope you do too!
Follow Sabah - CLICK HERE
IF you enjoyed this episode please rate and review!
In this episode i give your part 2 of my thyroid journey and how i came to heal my thyroid and come off medication.
If you enjoyed this episode! Please rate and review.
Interested in the Mastermind? Click HERE TO APPLY
In this episode I talk about my years of dealing with hypothyroidism.
I break down:
-
Why I believe I developed hypothyroidism
-
What my symptoms were.
Part 2 coming Monday!
If you enjoyed this episode please rate and review!
In this episode I chat with Dr. Valerie Gettings, NMD. She is a gut and thyroid doctor who helps women go from bloated and burned out to energized and strong.
We talk about :
-
Thyroid and gut ( this month is Thyroid Awareness Month)
-
The importance of making a decision in your life.
-
Why working out harder isn't the answer.
-
How to go from stuck to unstuck
-
Chinese metaphysics and how it applies to 2022.
-
Manifestation and why it doesn't work.
If you enjoyed this episode please rate and review!
RESOURCES:
FOLLOW Dr. Gettings- Click here
Interested in the Magnetic Business Mastermind? Apply CLICK HERE
In this episode i give 4 tips on how to manage the overwhelm and anxiety and get you back on track!
If you enjoyed this episode please rate and review!
Episode 155 out now and this is a great episode about how I:
-
Reconnected with my high school sweet heart.
-
Why I feel he came back into my life.
-
How I focused on who I was being.
-
Toxic people and relationships.
Thank you so much for listening! If you enjoyed this episode would love a rate and review.
Also, if you are interested in launching a biz this year and desire high level mentorship we are taking applications to the Magnetic Business Mastermind! Click HERE TO APPLY
In this episode I chat with Angie Lee (@angieleeshow).
We break down:
-
Entrepreneurship and the long game
-
Showing up when no one is watching
We also were hijacked during this episode that was recorded live so you will hear us scream at the very end .
Follow Angie Lee- Click here
Please rate and review if you enjoyed on this episode! xo
In this episode I chat with Allyson Bryd (@allysonbyrd).
She is a Money Mindset Strategist. Founder Private Tech Company. Anti-Racism Activist. Corporate Sales Strategist
I loved our conversation...we chat about:
-
Storytelling and why it's important
-
Powerful stories within her and all of us
-
Creating wealth for your life and legacy
Follow Allyson - click HERE
If you loved this episode...please rate and review!
Email me at - hifelicia@feliciaromero.com
In this episode I chat with @projectme_with_tiffany Tiffany Carter. She went from 17k/yr ➡️ MultiMillionaire and helps BUSINESS OWNERS get consistent Cash & Clients online.
We break down her journey online:
-
Why showing up as yourself is the best thing you can do for your brand and biz.
-
Knowing who you are speaking when selling your products online.
Loved this episode and I hope you do too!
Follow Tiffany here- Click here
If you enjoyed in this episode and if you can leave a review that would be SO amazing!
In this episode I chat with @travischappell . Ahhh this episode was so good! Travis has a top 200 podcast called The Build Your Network Podcast, featured on Forbes and Entrepreneur as well as Founder of the Guestio app.
WE break down:
-
Who you know vs what you know
-
How to level up your inner circle
-
Why failing is the cost of admission
Hope you enjoy this episode.
Follow Travis - Click here
Make sure to rate and review! xo
In this episode I chat with Jake Kelfer (@jakekelfer). Business coach, Speaker and 3x Best Selling Author.
We break down :
-
How he go into helping entrepreneurs/coaches write books
-
Why YOU should write a book
Loved this episode!
Follow Jake - Click here
Make sure to rate and review!! I would SOOO appreciate it! xo
In this episode I chat with Ariel Belgrave (@gymhooky) on IG and we have the most amazing conversation!
We chat about:
-
Consistency online and how it can lead to amazing opportunities
-
Setting strong personal boundaries
I just love Ariel and hope you enjoy this episode!
Here the link to follow her- Click here
Want to join Fit To Forty- Click here
In this episode I chat with @mendezfitness Anthony Mendez.
He's consulted for companies that generate over 2 Billion in sales. Co-Host of the. Sweat It Out Podcast, Owner of the FitPro Agency.
In this episode we break down:
-
How to adapt to the changing times
-
The latest trends in the online space and why it important to adapt.
Loved our conversation!
Follow Anthony - Click HERE
Click here to join the Fit to Forty program- Click here
Make sure to rate and review if you enjoyed this episode!
In this episode I chat with:
-
Pivoting in the online space and how to do both.
-
Sharing vulnerabilities online.
3 How to be authentic and what to share and timing of when to share it.
- Evolving as a business owner and learning something new.
Follow Jill - Click here
Fit to Forty with Felicia - Click here
I hope you enjoyed this episode! Make sure to rate and review!
In this episode I chat with @llindseyschwartz.
Ahhhh such a powerful episode:
-
The difference between community and audience
-
Managing expectations when building a business
-
Tips on how to stop comparing yourself to others
-
How to create strong boundaries that are true for you on social media.
Follow Lindsey - Click here
Please make sure to rate and review if you enjoyed this episode!
In this episode I interview @realheidipowell .
We break down:
-
How to build a thriving community online.
-
Showing up authentically online.
-
Boundaries and the online space
-
Building a brand
Follow Heidi - Click here
Make sure to rate and review!
In this episode I chat with Sedona healer Anahata Ananda. She blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening.
As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams.
Anahata is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers life coaching, virtual workshops, group retreats, private healing sessions and online courses. She is also the host of the internationally acclaimed Shamangelic Healing Podcast.
In this episode we break down:
-
Shadow work and how to navigate the dark sides of our human.
-
Triggers and how to be aware of how you react to them.
-
Relationships and healing work
She is also giving a FREE guided visualization- CLICK HERE
Website- Click here
Instagram- Click here
In this episode I chat with Olga Nadal. She is the author of “The Holistic Divorce”. CEO Holistic Divorce Institute and host of the Podcast "Your Next Great Chapter"
In this episode we chat about :
-
What it means to have a holistic divorce.
-
The 10 steps to a holistic divorce - she provides 3 steps from her new book.
-
Navigating relationships and sharing her own journey with the good , bad, co parenting and the next great chapter of life.
Loved this episode! Make sure to rate and review! xo
Follow Olga here- Click here
Link to purchase book- Click here
In this episode I chat with Clarita Escalante (@the_clarita_escalante).
Clarita is a coach, speaker and author and host of The Clarita Escalante Show.
She helps women build simple & actionable habits to reach their health goals.
We break down:
Her Journey to health after a cancer diagnosis. After sitting in a "victim" mode for almost a year, she decided to take back her health and study Nutrition. Clarita's purpose is to help others do the same.
Make sure to check out her new wellness journal Click here to purchase!
Follow her on IG - Click here
In this episode I chat with Functional Medicine Expert Dr. Meg Mill.
We chat about :
- The dynamics involved in hormone imbalance and how to fix them.
- STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches.
- Different foods can trigger migraines and other headaches!
- Learn what foods you should be avoiding to keep your headaches away.
- 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety.
Loved this episode!
Make sure to follow Dr Mill - Click here
Click HERE to get on her Happiness Beyond Headaches waitlist:
@drmegmill
In the episode I chat with Kelly Collier (@willsquatforpizza).
We talk about so many things on this episode:
-
Hypnotherapy
-
Money mindset
-
Growing up on a ranch
-
Childhood
-
Entrepreneurship + Growth
-
Big Unicorn goals
Make sure to listen to the episode and please rate and review!
Follow Kelly - Click Here
In this episode I talk with Emma Nell Glass (@emmanellglass). Emma helps you become a confident leader to create an impact through wild alignment using human design and strategy.
We chat about:
-
Each human design breakdown.
-
How it relates to and affects life and business
-
Alignment and embodiment and so much more...
I loved this episode SO much!
Follow Emma here -- Click here
In this episode I chat with my Mastermind Sister Bethany Reyes (@betterwithbethany).
We talk about:
-
Single parent life and how she pivoted
-
Blended families
-
Real estate tips
-
Life, entrepreneurship and marriage
This was such an informative episode with tons of inspiration!
Follow Bethany - Click here
Follow her real estate page- Click here
In this episode I chat with Nutritionist and Trainer Katy Saltsman (@conditionedbykaty).
Katy helps women take back control of their health + happiness and feel amazing in their body! She's also the host of the Crying Burns Calories podcast available on Apple + Spotify.
We talk about :
1. Divorce and change
-
Body dysmorphia and dieting
-
Self acceptance
-
Entrepreneurship
And SO much more....
Would love for you to rate and review and make sure to
Follow Katy - Click Here
In this episode I chat with Dr. Kelly Lamoreaux (@iamdoctorkelly).
Dr. Kelly Lamoreaux was voted as a top Cosmetic Dentist, Mom of 4, Diastasis Recti Expert, CPT. She helps moms heal their AbsAfterBabies™️
We break down
-
How to heal Diastasis Recti
-
Kelly's journey on being a top Cosmetic Dentist and helping moms heal their abs.
-
Entrepreneurship and Motherhood
Such a great episode ! Make sure to rate and review!
Follow Kelly - CLICK HERE
In this episode I chat with my Mastermind sister Alex Nickl (@thefuelmethod)
We break down so much but here are some bullet points:
-
A reel that went viral about her and her husband
-
Awareness and changing your reaction
-
The Universe and the signs
-
Awareness and Growth
-
Making decisions from your highest self
Make sure to give Alex a follow - https://www.instagram.com/thefuelmethod/
Her Mastermind hybrid is now open! Make sure to contact her on IG
In this episode I chat with Raquel Quinet (@itsraquelq).
Raquel is a business coach that helps CEOs accelerate their growth to play BIGGER in business and in life!
In this episode we talk about :
1. Mindset and imposter syndrome
-
Playing bigger in your life and business
-
Lessons and what she wishes she learned earlier
I loved this episode and hope you do too!
Make sure to leave a review if you enjoyed and give Raquel a follow.
Click Here
Episode 133 with Janelle Hettick (@janellehettick). Janelle is a Mental Health Therapist & Professional Speaker.
She graduated in 2019 with my Masters in Social Work from Arizona State University. a Therapist at Empowering You Therapy that specializes in working with anxiety and depression.
In this episode we talk about:
-
Depression & Anxiety
-
Social media and mental health
-
How to help a family member or friend who is suffering from mental health.
Make sure to follow Janelle - Click here
Sponsors:
http://mysoulcbd.com/hifelicia
Use code - hifelicia for 15% off
If you enjoyed this episode please rate and review! xo
In this episode I pose the question, "What if YOU chose to find magic in the fear, discomfort and uncertainty?"
For me, it was LIFE CHANGING!
I went first and the universe followed…
It followed with:
✨ Hitting my income goals by August
✨More fulfillment
✨More fun
✨More connections and friendships created
✨More experiences
✨More co creations
As you are reading this right now ask yourself…what if I found magic in the discomfort?
What if you trusted that if you take the lead the UNIVERSE will follow?🙋🏻♀️
It’s your turn to step into your power and change your life!
SPONSORS: http://mysoulcbd.com/hifelicia
Use code - "hifelicia" for 15% off
In this episode I chat with Lauren Salaun @laurensalaun.
Lauren helps leaders gain authority, visibility and impact. She has a podcast called Amplify with Lauren and is launching Big Queen Energy soon.
We break down:
-
Growth after a divorce
-
Stepping into your most authentic self
-
Triggers
-
What it means to have Big Queen Energy
-
Women empowerment
You will love this episode! If you enjoyed make sure to leave a review!
Follow Lauren - Click here
In this episode I chat with Allee Williams (@rightupyourallee). She is a business coach that helps you build confidence, business and faith. Also, host of the podcast Right Up Your Allee.
We chat about:
-
Dating long distance
-
Radical shifts like moving across country during a pandemic
-
Blessings and Breakthroughs
-
Gaining weight but also gaining an identity.
So good! So powerful!
She is hosting the Bloom Conference coming up very soon!
Click here to check it out
In this episode I chat with Kacia Fitzgerald (@kacia.fitzgerald)
Founder She Goes Company™ &🎤Speaker
🎙EmpowerHER Podcast (3M+ DL’s)
We chat about:
-
When is the moment you knew you were meant for more and decided to do the thing….
-
If you have the big idea and how to you push past that little voice that says NO
-
What she recommends for women who are going through a season of change and might be in the season of listening and taking a step back.
-
How to move forward if feeling stuck.
I hope you enjoy this episode!
SPONSOR: www.mysouldcbd.com/hifelicia
Use code - HIFELICIA for 15% off your order.
This is episode is SO good! I had the pleasure of chatting with Evelyn Huynh (@evolvewithevelyn)
She's a Transformational life coach that helps you achieve your life goals by identifying and healing from the inner child wounds & generational trauma holding you back
She's a certified 𝗠𝗮𝘀𝘁𝗲𝗿 𝗡𝗲𝘂𝗿𝗼-𝗟𝗶𝗻𝗴𝘂𝗶𝘀𝘁𝗶𝗰 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗶𝗻𝗴 (NLP) 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 🙈🥳
Master Hypnotherapist
Master TIME Techniques Practitioner
Master Life and Success Coach
Emotional Freedom Technique (EFT) Practitioner
Topics we discuss:
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Social media and mental health
-
Generational wealth and how it is affected by generational trauma.
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NLP and subconscious mind
-
Inner child wounds
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Manifestation and does it really work?
SPONSOR: http://mysoulcbd.com/hifelicia
Use "HIFELICIA" for 15% off
I really love the CBD oil drops and the gummies!
In this episode I chat with Dr. Eric Zielinski. DR. Z is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003.
Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively.
Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.
We talk about how to:
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Use essential oils in your household
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How essential oils have been studied to prevent Alzheimer's and Dementia
-
Essential oils and health
and so much more....
Thanks for tuning in!
In this episode I chat with @podcastlaunchguy Sebastian Rusk. He is the host of Beyond the Story podcast and in today's episode we break down how action leads to opportunity.
We also talk about:
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Law of Attraction
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Being in the right place at the right time
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How to start a podcast
-
How to monetize a podcast
Be sure to follow Sebastian here - https://www.instagram.com/podcastlaunchguy/
Also, be sure to rate and review!
Want to be part of my text community - Text 480-530-5459
You'll have exclusive access to workouts, wellness tips and discounts to products.
In this episode I chat with Helen Fritsch. IFBB Pro, athlete, and still killing all of her goals at the age of 64.
She is here to show women that regardless of your age, you can redefine and rebrand “over the hill” and “old age” and pursue your dreams, goals and aspirations. It’s all about positive mindset, self-confidence, determination and surrounding yourself with like-minded people To help you achieve your goals regardless of your age!
Resources: follow her on IG https://www.instagram.com/helenfritsch_ifbbpro/
Check out her site: https://www.ageisirrelevant.com/
In this episode I talk about the 5 tips that changed my life and health forever, and its not what you think!
Would love if you rate and review!
Thank you
In this episode I talk about self sabotage and upper limit problems and why, as humans, we do this.
Please rate and review!
Thank you so much!
In this episode I share some realistic approaches to heart health and overall health!
Thank you for tuning in!
Please make sure to rate and review! xo
In this episode I give you tangible ideas to generate an extra $1000 and passive income ideas.
This is great for :
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online coaches and service providers
-
e commerce
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Network marketers
Take a listen to the episode!
In this episode I talk about the 5 lesson I have learned being a step parent.
Things I did not know I was going to feel and ways that my relationship has strengthened through the trials and tribulations.
Make sure to rate and review!
In this episode i chat with Heather McConochie (@heathermcconochie).
Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing the results, now Heather's mission is to empower busy and successful women to lose weight & feel great again in a healthy, sustainable, scientific, life-changing way. She loves coaching women to improve their health, wellness, and the way they feel in their bodies!
Heather is also a host of “The Positive Thread Podcast” that shares stories to inspire millennial women to transform their bodies, minds, and souls.
We talk about : 1. Fertility 2. Ovulation 3. How to improve your period 4. Caffeine 5. Diabetes and so much more... Follow Heather - Click here https://www.instagram.com/heathermcconochie/ Make sure to rate and review!
In this episode I chat with past guest Gillean Barkyoumb (@millennialnutrition).
We talk about :
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Motherhood
-
Entrepreneurship
-
Cooking dinner made simple with her What's For Dinner Club
I loved chatting with Gillean and know you will too!
SPECIAL FOR LISTENERS
- 50% off the 1st month of What's For Dinner Club when you use the code "hifelicia"
Welcome!
Want to be on the podcast? Have a unique story or something people will love?
Submit an application
Click HERE to submit
Thank you!
This latest episode with Kate Lyman (@klnutrition) is an amazing conversation!
Kate is an online nutrition coach based in sunny Mexico. She is the founder of Kate Lyman Nutrition, wife, traveler, spike ball, and hike lover. Kate helps committed clients to make a transformational change using a flexible nutrition approach and creating sustainable healthy habits while using evidence-based methods.Kate and her growing team support and educates her clients so they are ready to navigate their nutrition no matter what life throws at them without the "screw it" mentality, guild, or endless dieting cycles.
We talk about :
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Flexible nutrition
-
Stress
-
All in or all out mentality
And so much more!
Follow Kate - https://www.instagram.com/klnutrition/
In this episode I chat with Dr. Anthony Balduzzi!
Dr. Anthony Balduzzi is the founder of wildly popular ‘Fit Father Project’, where they’ve helped over 30,000 families in over 100 countries lose weight and get healthy. Outside of our paying program members, their YouTube videos have over 30 million views (300k subscribers).
Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder.
On the podcast, we talk about:
- How to stay in shape as you age
- How to make meal prep convenient and fun
- How to feel less tired and have more energy
- Strategies for overcoming mental blocks and staying in control
Hope you enjoy this episode!
Episode 115 is all about food transparency with creator of the Good Farma Jessie Johnson.
We talk about 5 myths when it comes to food transparency in marketing!
Jessie talks about her mission to restore integrity in our food and to make this planet a better place!
You will love this episode!
Follow Jessie - click here
In this episode I chat with Dr. Brandi Moore.
Dr. Brandi Moore is a mom, wife, Naturopathic Doctor, mentor, speaker, and host of The Pretty Healthy Podcast. She specializes in women's health and helps them rebalance their hormones, get their energy back, and lose weight. It is her mission to help women to understand their bodies and advocate for their health.
We break down:
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Thyroid health
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Hormones
-
Adrenals
-
Thyroid and exercise
-
Cortisol
You will love this episode! Make sure to rate and review!
RESOURCES:
Follow Dr. Moore - CLICK HERE
Make sure to tune into here The Pretty Healthy Podcast
Email - Felicia@DietDropoutPodcast.com
In this episode I talk about these habits that are keeping you fro your goals!
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Not eating enough protein
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Too much cardio
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Eating too little
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Scale and self sabotage
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Taking body for granted
If you liked this episode would love if you could rate and review!
Leave me an email with questions - felicia@dietdropoutpodcast.com
In this episode I share the 5 lessons I've learned later in life!
Super important and I know many of you can relate!
As always, if you enjoyed this episode would love for you to leave a review!
Questions? Email me - Felicia@dietdropoutpodcast.com
In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author.
We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful.
WE also talk about how certain foods impacted his health, the mental struggles he went through and so much more....
Hope you enjoy this episode!
Follow Drew Manning - Click here!
@fit2fat2fit
In this episode I have an amazing chat with ABS Protein Pancake creator Ashley Drummonds!
We had the most amazing conversation about:
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Feeling out of alignment
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Creating a solution based around what she needed and in this case it was a protein pancake mix
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Creating a product from scratch
-
Shark tank experience
Would love for you to rate and review this episode!
Follow Ashley here-- Click here
Questions ? Email me at Felicia@Dietdropoutpodcast.com
In this episode I give 3 tips I did to stop focusing on my weight!
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Focused on my business
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Stopped following accounts that triggered me
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Started doing things that I truly enjoyed!
If interested in my 2 day workshop for online trainers click here:
Click here to register
Questions? Email me- Felicia@DietDropoutPodcast.com
In this episode I break down what I did to stop binge eating, why I was binge eating and how I healed.
If you are struggling with this make sure to tune in!
Email me- Felicia@dietdropoutpodcast.com
In this episode I go through my opinion on Overrated / Underrated for fat loss.
Overrated:
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Detoxes
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Excessive cardio
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Fat burners
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Just eat less, move more
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Intermittent fasting
Underrated :
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Sleep
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Stress management
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Walking
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Basic strength training
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Water
Thank you so much for listening!
Want to work with me? Apply HERE
Email me- Felicia@dietdropoutpodcast.com
Wow! This episode was jam packed with knowledge and nuggets of information.
We dove into:
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How to understand your body and hormones so you can thrive
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Boosting fertility
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PCOS- symptoms and what to do about it
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Ovulation + Progesterone and why you need it
Hope you like this episode!
RESOURCES:
Follow Corinne - CLICK HERE
@corinneangelica
Email me - Felicia@dietdropoutpodcast.com
Click here to work with me: Apply HERE
In this episode I chat with Eric Christensen owner of Chandler Physical Therapy (@chandlerphysicaltherapy).
This was a very informative episode where we chat about:
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Parasympathetic vs Sympathetic nervous system
-
Using Breath work for Stress reduction and Corrective
This is such a great episode and I hope you love it too!
RESOURCES:
Follow Chandler Physical Therapy - Click here
Episode ideas? Email me at Felicia@DietDropoutPodcast.com
Interested in online training ? Want to work with me 1:1 ?? CLICK HERE
Jen Stone is back on the podcast talking everything Feng Shui!
We chat about what she sees for this year, tips on harmonizing home, recap of 2020.
Check out the episode! Hope you enjoy!
Jen Stone is an international Feng Shui consultant, Author and Chinese Metaphysics Teacher (@fengshuibyjen)
Click HERE to give her a follow!
In this episode I chat with @samanthaskelly .
Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues.
We break down :
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What is breathwork
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Her journey with breathwork and why she is on this mission
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How it helps with underlying causes of food, body and self image/love issues
If you loved this episode would love for you to rate and review!
RESOURCES:
Follow Samantha- Click HERE
Any questions or episode topic suggestions please email me - Felicia@dietdropoutpodcast.com
In this episode I have Dr. Jyoti Patel (@drjyotipatelmd) back on the podcast talking all about:
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Circadian Rhythms
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Sleep cycle
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Metabolism & Hormones
Amazing episode! Make sure to give Dr. Patel a follow - Click here
If you enjoyed this episode please leave a rate and review! Thank you so much!
In this episode I chat with Kai Christianson (kai.gwen).
She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health.
She also gives tips on integrative nutrition and how to incorporate mindset.
This was a fantastic episode! Please follow here- Kai's IG
If you liked this episode please leave a rate and review!
Thank you so much!
This episode is my 100th episode!!! Yay! Thank you all for all the love and support and SO excited for you to listen to this episode.
In this episode I give you all the updates:
-
Life updates with my relationship
-
What I am currently doing and learning
-
Home updates
I hope you like this episode and if you did I would really appreciate a rate and review! Help me get to 200 reviews :)
Also if interested in my glute challenge click link and use CODE "GLUTES25" for 25% off.
30 Day Glute Challenge LINK
In this episode I chat with Shae Leonard @shaeleonard.
Awesome valuable nuggets throughout this episode!
Shae Leonard is a certified Physician Assistant, practicing functional medicine health coaching as a mental health, hormone and gut expert.
We break down:
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Leaky gut and brain- what it is and how to know if you have leaky gut.
-
IBS and gut health
-
Non toxic life
-
Hormones and first steps in getting to the root cause .
This episode is SO good and I know you will love it too! If you enjoyed please rate and review!
Follow Shae - HERE
Interested in my 30 day glute challenge? Click link below and use code GLUTES25 for 25% off. Discount only valid till Feb 14th
30 day glute challenge
In this episode I chat with Terra Newell. @terranewell
She is the host of the "Time Out with Terra" podcast and best known for the Dirty John series, podcast and documentary.
She is a survivor who survived a vicious attack by "Dirty" John Meehan who was a conman and serial predator.
We talk about :
-
Her story
-
PTSD (post traumatic stress disorder)
-
Domestic violence and the red flags
If you enjoyed this episode please rate and review! Thank you!
RESOURCES:
Follow Terra - Click here
In this episode I chat with Tisa Rodriguez-Bose about the journey of life and how to create the life you want!
We dig into topics including
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Motherhood and single mom life
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Mindset + Lifestyle
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Picking ourselves up after a bad relationship
-
How our environment and mentors can have a huge affect on us as adults.
She also talks about her new podcast Real Talk with Tee and why she decided to start a podcast!
Subscribe to her podcast here!
If you enjoyed this episode make sure to rate and review!
In this episode I chat with Jill Coleman (@jillfit).
She is a great friend, mentor and someone that is been super influential in my life. I've had her as business mentor and completed her Moderation 365 certification program.
Jill Coleman also known as Jillfit online is a business coach helping fitness pros make money online . Creator of moderation 365 . A method created by Jill to help people eat moderately 365 days a year and she also now has her own certification program for this program
She is also a host of the best life podcast and her newest podcast Fitbizu …
She is an array of knowledge and wisdom and so excited she is here today!
We chat about:
- Her background and journey
- Intermittent sampling , Daily nutritional commitments , preemptive cheats …. How these techniques/tools help to battle the perpetual cycle of yo yo dieting /bingeing etc
- Disordered mindset and how to overcome
- Moderation 365
Make sure to give Jill a follow - https://www.instagram.com/jillfit/
And check out her certification program Moderation 365!
Questions? Email - Felicia@DietDropoutPodcast.com
Follow Felicia - https://www.instagram.com/feliciaromero/
Follow Diet Dropout - https://www.instagram.com/dietdropoutpodcast/
In this episode I chat with Dr. Jyoti Patel (@drjyotipatel). Dr. Patel is owner of AZ Integrative Medicine and Spa, Board Certified Internal Medicine, Pediatrics, Integrative Medicine and Functional Medicine.
We chat about :
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Difference between Integrative and Functional Medicine
-
The science of the the gut, brain and adrenals
-
Immune system health
-
The 5 R's to restoring your gut health
You will love this episode! If you enjoyed please rate and review on Apple podcast.
RESOURCES:
Follow Dr. Patel - Click HERE
Visit her website- Click here for her WEBSITE
Email me - Felicia@DietDropoutPodcast.com
Want to work with me? CLICK HERE
In this episode I chat with Natalie Jill. Natalie is a health and wellness expert, published author, international cover model and she has helped hundreds and hundreds of people change their life. She is the creator of the 7 day Jump Start and now has an amazing new program called Total Body Thrive.
In this episode we chat about:
-
Her journey
-
Her book "Age in Reverse" and what she experienced with that journey
-
Why we have sugar cravings and what to do to get them in control
-
Wellness tips, advice and SO much more....
If you are interested in joining her program "Total Body Thrive" click the link! Space is limited and it launches on Monday!
Get info for Total Body Thrive
If you enjoyed this episode would love if you rate and review this episode! Thank you so much
In this episode I chat with health and wellness coach Tricia Coniglio. She specializes in weight loss, healthy routines and behaviors and emotional/stress eating for women.
We had an amazing conversation about:
-
Her journey
-
Addiction and emotional eating
-
Diet culture / health and body positivity movement
-
3 tips to do now to overcome emotional/stress eating
Hope you enjoy this episode! Would also love if you could rate and review -- it helps the episode be seen and heard :)
RESOURCES:
Follow Tricia on IG and head to her bio if you want to work with her! Click Here To Follow Her
Happy New Year!
In this episode I talk about:
-
How to hit all your body goals without being on a "diet"
-
How to implement a new habit
-
Food Freedom / Trusting yourself
What I use to do and what I do today!
If you loved this episode would love for you to rate and review on Apple podcast!
Email me - Felicia@dietdropoutpodcast.com
Want to work with me- Click the application
Episode 91 is out now! Hilary Rank is a women's health & wellness coach specializing in helping women over 35 gain more energy, lose extra pounds and LOVE who they see in the mirror through her Forty Feels Fabulous Method.
So excited Hilary has now made her 2nd appearance on the podcast. We chatted about:
-
How she is feeling post implant explant surgery
-
Hormones and how she has balanced them
-
Goals and why they don't work
-
How to create a new habit
We talk about so many things this episode! It was so great and i know you will love it too!
If you are interested in working with Hilary, sign up for the14 Day Energy Reset that helps women over 35 gain more energy, lose inches and get better sleep- Click here
Interested in working with me?? Click this link
Email Felicia@DietDropoutPodcast.com if you have any questions!
In this episode I chat with Hilery Johnson and we to through:
-
The Spiritual tools to increase your chance of pregnancy.
-
BringInBaby, calling in your baby, energetic preparation for being a new mom.
-
Energy Healing and shifts, Holistic techniques etc
-
We go through a short meditation
Make sure to follow Hilery Johnson (@BringInbaby)
CLICK HERE
She has a 4-week Intuitive Meditation class starting on Jan 12, 2021 - use code DIETDROPOUT to get $50 off
Check out her website - https://www.bringinbaby.com/
Hi all,
In this episode I talk about tangible things you can do right now to break free from the rut you are in.
Also, I have a 120 days to Habit Setting, Food Freedom and Conquering Your Goals starting Dec 1st with a challenge!
If interested, please click the link below....
Click Here to Work With Me
Or send me an email at Felicia@dietdropoutpodcast.com
I absolutely loved this episode with Asia Monet (@_iamasiamonet).
We had a super open and candid conversation about:
-
Depression
-
Anxiety
-
Self Image
-
Wellness
-
Overcoming Obstacles and so much more....
I loved this episode and thank you Asia Monet!
Resources:
Follow her here : FOLLOW HER ON IG
WORK WITH ME: CLICK HERE
Email me: Felicia@dietdropoutpodcast.com
In this episode I chat with Alison Haase about:
- Her journey through recovering from substance and alcohol
- Eating disorder and body image recovery
We also take a deep dive into recovery, body image and diet culture and so much more! Make sure to tune in and leave a review if you enjoyed!
RESOURCES: Click here to follow Alison on IG
Hi! Thank you for tuning into the podcast.
In this solo episode I chat about how to regain your fitness momentum again when you feel like it is lost.
I give you tangible steps you can start incorporating now:
-
Start small - baby steps and think about one step you can do today to move the needle just a bit on your fitness journey.
-
Get an accountability partner, sign up for a challenge. Something to keep you accountable.
-
Back to the basics: rest, hydration, movement and 80/20 nutrition
Hope you liked this episode! If you did I would love and appreciate if you could rate and review in Apple Podcasts :)
Email me with questions to - Felicia@dietdropoutpodcast.com
In this episode I chat with Gillean Barkyoumb, MS, RDN (@millenialnutrition) . She is a talented speaker, writer, presenter and media enthusiast who is committed to taking nutrition off the to do list of busy women.
She believe in two things: simplicity and convenience.
We talk about:
- How Gillean became interested in food and nutrition?
- What inspired her to start Millennial Nutrition?
- A mom of two young girls and how she juggles running a business, family life, and still making your health a priority.
- She shares her "No Recipe" Recipes and Dinner and Snack Formulas.
- Her 21-Day Diet Reset program
- Make sure to Join her Freebie List - Free tools sent out every Friday (Save your spot for my 21-Day Diet Rest program and use code "21day20" to get $20 off)
Thank you! Make sure to give Gillean a follow and rate and review if you enjoyed this episode!
In this episode I chat with Briana Owen (@breezy.wellness), Holistic Health and Nutrition Specialist.
We talk about:
-
How to be anti diet but pro health
-
Hormones and gut health
-
The types of labs and test she recommends
-
How to begin your health journey
I hope you liked this episode! Please rate and review :)
RESOURCES:
Follow Briana on IG- Click here
@breezy.wellness
In the episode I chat with Christina Kelly! She helps professionals ditch the overwhelming days with a personalized morning routine to help with productivity.
I loved our conversation:
-
The science behind a morning routine
-
How to get back on track when there are obstacles
-
Overcoming habits and a negative mindset
Thank you so much @iamchristinakelly for coming on and sharing all of your knowledge on this topic!
RESOURCES:
Click here to follow on IG - @iamchristinakelly
Her Youtube channel - Click here
Thank you ! Make sure to rate and review! I would really appreciate it!
So excited for you to hear this episode on NLP (Neuro-Linguistic Programming). I chat with Virginia Lauzon (@virginialauzoncoaching) all about how to use this type of programming to heal our habits that do not serve us, specifically binge eating.
This conversation we tackle perspective, habits, mindset, Neuroplasticity .
I loved this episode and hope you do too!
RESOURCES:
Make sure to give Virginia a follow - Click here for her IG
@virginialauzoncoaching
Website - Click here
In this episode I chat with Payal the Affirmation Addict! @affirmationaddict
We talk about:
✅ The power of affirmations
✅ How to build your own affirmations
✅ How to surrender and accept
✅ Her app Affirm It and how it can help you
I hope you like this episode! I absolutely loved our conversation!
Please make sure to rate and review on apple podcasts 🙏🏼
RESOURCES:
Instagram - @affirmationaddict
Website : https://www.affirmation-addict.com/
In this episode I chat with Courtney Taylor (@themoderndaypsychic). Wow I loved this episode!
We break down:
1. Her journey and background
-
How she helps transforms her clients through mediumship , energy and crystal work.
-
She breaks down crystal therapy and how to use crystals in our own life. How we can use crystals to help with manifesting, health, career, anxiety etc..
-
Courtney also talks about Chakras and breaks down each chakra.
I absolutely loved this episode and hope you do too!
Remember to rate and review if you enjoyed this episode!
RESOURCES:
@themoderndaypsychic on IG
https://www.themoderndaypsychic.com/
In this episode I chat with Dr. Elizabeth Fedrick, owner of Evolve Counseling & Behavioral Health Services.
She is a Licensed Professional Counselor in Arizona.
In this episode we talk about:
-
The different modalities of therapy she specialized in including Cognitive Behavioral Therapy (CBT) and EMDR.
-
She explains how we can use CBT to heal our inner core beliefs/self limiting beliefs about ourselves.
This episode was so informative! I hope you like it too!
RESOURCES:
Website: https://www.evolvecounselingaz.com/
Instagram: @evolvecounselingaz
Thank you!
Episode 78 I chat with Menstrual health educator Berrion Berry.
Some topics that are talked about in this episode are:
- Managing PMS , mood and symptoms
- How to use your cycle to be more productive
- Supplements that can help with period pajn and PMS
- Things that can affect your period
This episode was awesome and I hope you like it too!
If you enjoyed this episode please leave a review and let me know what you thought!
Email me- Felicia@DietDropoutPodcast.com
In this episode I give my top tips to improve your health right NOW, and it is a lot simpler than you think.
Doing a giveaway this month - leave a review ( make sure to leave your IG handle on review) and you enter for a chance to win a $50 gift card to Amazon.
Thank you!
Email me with questions at - Felicia@dietdropoutpodcast.com
In this episode I chat with Dr. Taz Bhatia MD. She is a board certified integrative medicine physician and wellness expert who gained national recognition as a best selling author of the books “What Doctors Eat” and the 21 day Belly Fix and “Super Woman RX”.
We chat about:
✅ Kids + healthy immune systems + preparing to go back to school
✅ Her thoughts on Vitamin D and Vitamin C and why they are important during this time - COVID and overall why these vitamins are important. ✅ Gut health and inflammation This is a great episode and hope you enjoy it too! RESOURCES: Follow Dr. Taz here -- Click here @drtazmd Thank you
In this episode I chat with Dee and Kurt Mangum also known as CoupleyFit.
We talk about : ✅ Converstion about equality and what they are doing in the community ✅ What they recommend for people who are mentally and physically fatigued right now with everything going on in the world. ✅ Understanding the history of physical health for African americans and the history of systemic racism and how it impacted black and minority people. Hope you enjoy this episode! If you enjoyed would love for you to rate and review !! RESOURCES: Follow CoupleyFit on IG - https://www.instagram.com/coupleyfitt/ @coupleyfitt
Episode 74 is a solo episode where I break down the common food narratives and rules we live by and what perpetuates the yo yo dieting mentality.
I give examples of the food narratives I identify with as well as debunking common food rule myths.
Hope you enjoyed this episode! Please rate and review :)
INTERESTED IN THE DIET DROPOUT PROGRAM:
click HERE
In this episode I chat with Ashlie Price, a Life Coach that helps you rediscover your identity by overcoming blocks and limiting beliefs that have been keeping you stuck.
✅We dig into how to heal from your past
✅ Self care isnt selfish
✅ Trusting your intuition
I loved our convo and hope you do too!
RESOURCES:
FOLLOW Ashlie on IG @ashlieprice1111 or CLICK HERE
Interested in the Diet Dropout Course? Click link below!
WAITING LIST
In this episode I chat with long time friend James Patrick. He has been in a photographer in the fitness industry for many years and has shot over 500 covers. He is also a biz coach that helps fitness entrepreneur to grow their income, impact and visibility online.
We chat about: - Pivoting your business
- 1st step in creating an online business
And so much more!!!
RESOURCES:
Follow James on IG
@jpatrickphoto
If you enjoyed this episode be sure to leave a review!
I absolutely loved chatting with Kira West on this episode.
Kira is a blogger and digital content creator that shares wellness via travel , fitness and food.
We talk about and dig into issues like:
-
Making wellness inclusive and her thoughts on travel and making wellness a right for all( especially people of color) and not just a privilege for some.
-
Self care and why it is important right now , especially for the Black community.
-
Staying motivated and not just with wellness but also staying motivated with creating real change on racism everywere.
-
We also talk about travel on all the places she she has been . Her thoughts on the pandemic and how it has changed her life this year.
This episode was SO good and I hope you like it too!
RESOURCES:
FOLLOW Kira (@bykwest) - Click here to follow on IG
LIST OF Black owned hotels - Click here
If enjoyed this episode please rate and review! Thank you
Hi! In this episode I chat with Narcissist Recovery Coach Marissa Mize.
We broke down what:
-
A narcissist relationship looks like.
-
Healing from this type of relationship and how exercise can be used as a way to numb out from this type of relationship
-
Ways to take back your power
She is also including a gift to all of my listeners!
Click below for her free printable journal
https://marissamize.com/2020/01/my-gift-to-you/
Thanks everyone!
In this episode I chat with Tracy O' Malley (@tracy_omalley), Enneagram Expert and podcast host "Becoming Bulletproof". I absolutely loved my conversation with her.
We really dissect all of the enneagram types on a deeper level. I also share my enneagram test results .
This was such an open and candid conversation and shared some very vulnerable stories.
RESOURCES:
Follow Tracy - Click here to follow on IG
Enneagram test I recommend:
Enneagraminstitute.com ( paid )
Truity.com ( free )
In this episode I chat with Eating Disorder Specialist, Jennifer Rollin MSW, LCSW-C.
We chat about
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Her background and why she became an Eating Disorder Specialist.
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The different type of disorders and the type of therapies Jennifer uses on her patients.
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The repercussions of a restrictive mindset and why diet culture sets us up for a cycle of always trying/wanting to lose weight?
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First steps to self acceptance ?
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Devils Advocate-- Her thoughts on those people that truly need to lose weight or restrict certain foods for health reasons?
I loved having this conversation with her and I hope you do too!
RESOURCES:
FOLLOW JENNIFER- CLICK HERE
@jennifer_rollin
Please rate and leave a review if you enjoyed this episode! xo :)
This episode is all about energy healing and raising your vibration with Taylor Stone.
Taylor Stone is an alchemist and healer and has the Vibe Higher Podcast- she is all about leading you to your multidimensionality and bridging spirituality and science to raise your frequence.
I loved this open and honest conversation with Taylor and her thoughts on healing yourself through energy work.
We talk about :
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Karma
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Souls purpose
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Reiki and other modalities
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Mindfulness
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Abundance mindset and law of attraction
I really enjoyed this episode and I hope you do too!
RESOURCES:
Follow Taylor on IG - CLICK HERE
@iamtaylorstone
In this episode I talk about my thoughts towards the messaging behind "Quarantine 15" and why I am triggered by it.
I break down 10 Fat/Weird diet fads and the diets I have attempted over the years.
This episode is just an honest and open discussion about the current pandemic, diet fads, social media marketing and the little things.
Hope you enjoy this episode!
Make sure you are following the @dietdropoutpodcast on IG and email me with any questions.
Felicia@DietDropoutPodcast.com
In this episode I chat with International Feng Shui consultant, Author and Chinese Metaphysics Teacher Jen Stone. (@fengshuibyjen)
I absolutely loved this episode with her. Key points in the episode:
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What Feng Shui is.
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How to harmonize your home
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The 5 elements
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She also digs into this year (2020) and what is currently going on in the world.
Hope you like this episode! I loved talking to Jen and I hope you like it too!
RESOURCES:
Click here to connect with her IG- https://www.instagram.com/fengshuibyjen/
@fengshuibyjen
If you liked this episode please rate and review! xo
Email me with questions: Felicia@dietdropoutpodcast.com
In this episode I chat with the creator of Nutriscribe, Will Armijo. He has been in the fitness industry for many years and so thankful I had a chance to get him on the podcast.
We have a candid conversation about what is happening in the world today and how to adapt with the changing times....
We also go in depth with:
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Keeping immune system healthy and it starts in the gut
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Creating and sustaining habits
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Nutrition
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His new venture Nutriscribe
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Entrepreneurship
RESOURCES:
CLICK HERE TO CONNECT WITH WILL
@i.am.willpowered on IG
Hope you enjoy this episode! If you did please rate and leave a review! xo
Hi guys,
In this episode I chat with Dr. Megan Rigby, DNP-GI, Online Coach and new mommy!
In this episode we chat about :
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Her journey with IVF
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Her birth story and motherhood
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Staying positive during this time
I hope you enjoy this episode! I always love talking to her!
RESOURCES:
Follow Megan -- CLICK HERE
@macro_mini
If you enjoyed this episode please rate and review ! Thank YOU.
Felicia