Mindset Monday: Recent Episodes

Matthew J. Cochran

Hosted by Matthew J. Cochran, cohost of the Semper Fi Project podcast, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it. Support this podcast: https://anchor.fm/mindsetmonday/support

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"Complaining does not work as a strategy. We all have finite time and energy. Any time we spend whining is unlikely to help us achieve our goals. And it won't make us happier."

-Randy Pausch


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"The best way of avenging yourself is not to become like [the wrong-doer]." 

-Marcus Aurelius


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Let go of how things ought to be and find joy in where you are.


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"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." - Tecumseh


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"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Will Durant


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"Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts." - Marcus Aurelius


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Keep at it.

“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” 

-Colin Powell


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“There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a hunter or a victim.” 

-James Mattis


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To build the resilience to deal with real struggle, you have to condition yourself with some manufactured struggle.


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Latest episode of Mindset Monday


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Latest episode of Mindset Monday


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Are you your own worst enemy?


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Whether or not you follow Jesus of Nazareth, these words are good to follow.


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Don’t just keep going, look at challenges as opportunities to improve and grow.

Resource of the week:

Resilience


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Motivation is garbage. You need discipline.

Resource of the week:

Grit: The Power of Passion and Perseverance


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Stick to it!

Resource of the week:

Discipline Equals Freedom Field Manual


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You are the captain of your own ship. Don’t follow someone else’s path, chart yours.

Resource of the week:

Start with Why


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It all starts with making the decision.


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Hosted by Matthew J. Cochran of Progress Not Perfection, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it.

Resource of the week:

  • Mindset: The New Psychology of Success

Support this podcast: https://anchor.fm/mindsetmonday/support