Voice Notes To Myself: Recent Episodes
Heenali
A 31 year old sharing insights on personal development, growing into life and taking messages from the Universe. Join me and be inspired to become a self-voice note taker too!
Dreaming about an ex and then hearing from him? This has to have something to do with the Venus Retrograde that’s just passed....
In this episode I discuss a couple of limiting beliefs related to creativity, and the challengers creatives often face in a capitalist, consumerist culture - and how the simple act of collecting pebbles can help you come back to yourself.
Today had been a grey day, marked by a feeling of ennui and disconnection. Here I explore a couple of reasons for why we can sometimes end up feeling listless, and why it’s necessary to sit with the discomfort rather than reach for a distraction.
I discuss the three aspects of femininity that are so often suppressed in the society we live in, and how to rediscover and reconnect back to them.
Here I go through ten questions that can be explored and mind mapped to lead to greater clarity and intentionality around living authentically and joyfully.
Just a quick reflection on impatience and how it hinders, where it comes from, and how we can push through it.
A little meditation on nature and how it can help our creativity flow. Lots of credit to Swedish vlogger Jonna Jinton, who set me off on this train of thought :)
A brief reflection on what it means to be grateful and how to practice it on a daily basis.
I’ve always felt a kind of conflict around spending money to mark customary but ultimately arbitrary days like Father’s Day, and living up to the pressure to pay for things I have a difficult time justifying as ‘worth it’. Join me as I delve into this often sticky subject with total honesty!
A quick note today about a strange, but maybe cathartic, dream, and the genesis of a new YouTube channel.
What do you do when you’re angry about a past relationship, but don’t want to be angry anymore? Join me as I talk through the mechanics of forgiveness and share a beautiful and illuminating poem on the subject by David Whyte.
Today I touch upon the ‘inner voice’ - that calmer, wiser, infinitely kinder version of ourselves that is always with us, and some ways I’ve learnt to access and nurture that connection over the years.
A letter from the taxman prompted me to think deeply about my relationship with money. Join me as I talk through how cultivating an abundance mindset over the past couple of weeks may have just paid off (in a modest but awesome way).
Introducing this project to the world, a place to explore ‘strangeness, synchronicity, and self-reflection’ in life. Join me as I discuss feeling self-defeated at 31, how little coincidences might not be coincidences after all, and growing into the person you were truly meant to be.