Thrive with Mo: Recent Episodes
Monique Williams
A podcast focused on real and authentic conversations about self-care for black women. Tune in to real discussions about relationships, business, motherhood, and everything in between. Grab your cup of tea and join the conversation.
You can find out more about Monique at www.selfcaremo.com Join The Self Care Immersion, The #1 Online Self Care Community for Women. www.theselfcareimmersion.com
The Self Care Acceptance #Day10
Calculate your net worth.
Financial Self Care ranks #3 in the self-care spectrum.
To create the life that you desire, it will take money to support it. Whether you are directly making the money or someone else provides it.
It is reported that the Black Family will have Zero Net Worth in the future. That may be the projection, however, we can rewrite the narrative.
Learn the health of your net worth by using the net worth calculator. The link is in the comments.
Once you have a picture of your net worth, you can create a strategy to increase your wealth and legacy.
selfcareacceptance #selfcaremo #legacy #blacklegacy #blacknetworth #network #selfcaretips #financialselfcare
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Have you thought about your biggest investment in self care? I guarantee that you have already made a huge investment but you're overlooking its significance in your life. Tune in as I explain the different ways you invest in your self care.
selfcareacceptance #selfcaremo #selfcare #fridayvibes
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There is a belief that self care is always luxurious and pleasurable.
Honestly, in the beginning of a self care journey, it can be uncomfortable and revealing.
Yes, there will come the day that you will experience daily peace and happiness.
However, you must be consistent with doing the daily self care work to manifest it.
selfcareacceptance #selfcaremo #selfcare
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Today, I want to share with you the easiest way to achieve your self care goals.
To download your Free Self Care Goal Sheet, visit www.theselfcareimmersion.com/14dayselfcare
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What is the last thing you did in the name of Self Care?
Every decision that you make is a Self Care decision.
Are you really choosing self care or self negligence?
selfcareacceptance #selfcaremo
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There are times when people choose to participate in things that don't truly provide pleasure and enjoyment.
They will choose things based on necessity and survival.
What if you chose the things that provide pleasure and support you in thriving?
How would your life change?
selfcareacceptance #selfcaremo
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To create a pleasurable self care lifestyle, you must clarify what self care means for you.
Your meaning is your Vision.
You must write the vision and make it plain before you execute it.
Use today's question as a journal prompt.
You can download your free journal entry sheets on The Self Care Acceptance website.
www.theselfcareimmersion.com/14dayselfcare
selfcareacceptance
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Prove to yourself that you're worth it by committing to daily self care practices.
Start your self care journey by joining us on The Self Care Acceptance.
We're accepting the privilege to focus on caring for what matters the most in our lives.
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I was afraid to talk about money. Opening discussing money was so uncomfortable. However, I was also blocking my money flow in this fearful energy. When I learned the power of money and it's purpose, my entire life changed. I no longer disrespect money because I know disrespecting money is disrespecting God's love for me.
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God is Love and He wants us to have the resources necessary to practice the ultimate form of self-care. That resource is money. Join me as I complete the #richaf challenge with Stephaine Synclair.
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Have you ever been triggered and don't know why?
In this episode, I talk about the triggers that I experienced this week and how it's helping me become a version of myself that is successful in the future.
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The lack of emotional control can kill your time management and productivity. Let's discuss how to change this.
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Tune in as I discuss the importance of creating a solid village that supports your life and dreams.
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Welcome to Thrive with Mo
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Get to know more about your host Jocelyn Williams and her experience as a Black Woman.
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