PAUSE||Related Podcast: Recent Episodes
PAUSE||Related Podcast
Every woman over 40 is experiencing some level of menopause aka “the pause”. Peri-menopause, menopause, or post-menopause. You’re no stranger to the changes that happens at mid-life. This podcast will engage in candid conversations about life over 50 including lifestyle, wellness, selfcare, mental-health, and relationships. My guests and I will show you there is power in “the pause”. Haven’t you heard… 50 is the new 30, and 60 is the new 40! You will see for yourself ~ these age-dying Goddesses are proof! Self-acceptance, Self-care, and self-awareness is about finding courage to redefine the narrative about beauty, and let the world know that it is not limited to a certain age group. We are opening positive conversations about beauty and looks Stop mourning who you used to be…embrace who you are because there is POWER in the PAUSE!
Kimberly Sumpter is a podcaster and business coach who encourages women of color to expand their...Listen nowEp. 3 Re-Inventing Yourself: ACT II
Style, as defined by Tamara Batsell, is more than the clothes you wear, it’s also persona. ...Listen nowWhat’s Style Got to Do With It? – Ep. 2
Self-care is more than an occasional massage. It is a 24/7 job for women who battle...Listen nowHeal-Thy-Self through Self-Care – Ep. 1
Finally, self care conversations for mature women over 50! I will engage in dynamic convos with...Listen nowSelf Care Conversations – Ep. 0