Grateful_By_Heart: Recent Episodes
Martina
Power of Daily Rituals, Daily Resolutions, Let go of toxicity, cure your anxiety for good and embrace power of self love
In this episode, I share the thoughts on feeling good no matter what circumnstances and why this should be our natural state of being. I believe that if we accept where we are now, we can scyrocket the desire in our hearts to achieve anything we want.
Hi beautiful people. In this episode, I'm sharing #8 lessons that I have learned in 2019. It is important for me to reflect upon what has happened to start 2020 with more clarity and energy. Please Do let me know which life lesson has resonated with you the most or perhaps what was the lesson you have learned this year and will be carried through the 2020. I love you so much. Happy Holidays đâ¤. #gratitude #grateful #lessons #2019 #2020 #reflect #staygrounded #love #happiness #peace #personaldevelopment
Hello beautiful people. Today's episode is about living in the space of discomfort. This short and sweet episode is here to remind you to live in a space of joy, love and gratitude while enduring difficulties. Don't forget that you are amazing! I love you all so much. #gratitude #discomfort #spiritualjourney #joy #faith
Hello beautiful people. I'm so glad we're back with another episode. Today's episode is all about making decisions in your life. I hope you enjoy it. I love you very much â¤
Hello beautiful people â¤ď¸ in this casual episode with Alex Schumann, my best friend/sister, we take you to what our âcasualâ day of discussing life looks like. Together with some banana bread and slightly off ASMR jokes, I hope you enjoy it. Love you so much
Hello beautiful people! In this episode, Iâm sharing some of my experiences from my trip in Zambia and why you should take control of your dreams. This has truly been a transformational month for me and I want you to have that âahaâ moment as well. We can all look inside of us and see the opportunity for better tomorrow. I hope you will enjoy to this episode. I love you guys! â¤ď¸
Hello Beautiful People â¤ď¸. This episode is all about having faith and believing in your ability to make things better. You can change your destiny by putting it to Godâs hands. By whatever name you want to call God, this loving energy can transform your mindset and your external circumstances. When you have done the best that you could, you should surrender and let God do His magic. For this episode, I was inspired by Joel Osteen and other amazing spiritual teachers who teach about love and prosperity. As for truly I tell you, if you have faith the size of a mustard seed, you will tell this mountain, âMove from here to there,â and it will move. Nothing will be impossible for you.â I love you guys so much, Happy Listening. Share and spread the Love.
In this episode, I talk about the Law of Attraction and how it can change the way you see your dreams. Have you watched the Secret? If not, I highly recommend you go and watch it! Itâs a great starting point for opening up the âspiritualâ side of yourself. I also talk about vision boards and the power of visualisation. Donât forget to show me some love on my Instagram @grateful_by_heart. Letâs create the community of love and compassion â¤ď¸ I love you all so much. Until next time.
Hello Beautiful people. In todayâs episode, we are discussing how to control your time and how to get the most out of your 24 hours. I love this topic so much and I believe we all should push ourselves to achieve our ultimate potential. I love you all so much. Happy listening. Donât forget to reach me on my Instagram channel on @grateful_by_heart
You asked for it, I listened đ. In todayâs episode, we dive into more details about changing your mindset. What are some things you can do you simply get rid of your old story and replace it with the new empowering one? Ultimately, this is what will get you where you need to be! Thank you guys so much for listening and tuning in. It means the world to me. I love you all so much.
Weâre here with another episode today and this one is all about an Ayurveda. I share my own experience with this amazing ancient wisdom and how can you implement it to deeper understand yourself. Disclaimer: I am not an Ayurvedic Practitioner, just a pure enthusiast. Please go and do your own research. I love you guys so much, you are all unique, beautiful and with special gift to share in this world.
There is a power in Rituals and habits that you create on day to day basis. You have the power to decide what sleep will you have by creating your own evening routine. In this episode, I share my own personal evening routine. I hope some of these tips will help and inspire you. DISCLAIMER: THIS IS NY EVENING ROUTINE AND BY NO MEANS I THINK THIS IS THE ONLY ONE OUT THERE. EVERY SINGLE ONE IS UNIQUE AND INDIVIDUAL TO THE PERSON PARTICIPATING. I encourage you to find what works for you. I love you beautiful people.
I believe that excellence is the way through the challenge. It is the way through life knowing that you are in a control of your own destiny. Be excellent and stay true to yourself â¤ď¸ no matter what! I love you guys so much! You are amazing and uniquely made for greatness!
Hi beautiful people! Itâs a beautiful day to be alive and on that note, I want to make sure that you use this day as creatively and productively as possible. In order to do that, we (sometimes) need to kick procrastination out and do not give it the driving seat! I want YOU to be in a driver seat of your own life!
This episode is all about the tips and tricks to help all of us, spiritual seekers to stop living in the past. How can we move from wasting our time in the past to living our best life here in the present moment? Tune in to this episode to hear what other spiritual teachers and seekers have to say about living in the past. I love you so much!
Hi Beautiful people â¤ď¸. This week, we go on the journey to revisit Don Miguel Ruizâs fantastic book, The Four Agreements to discover how can you change the way you operate in your life. This book has truly opened an insight into my own self and taught me how to be more of who I am. To be impeccable with my word, not to take anything personally, not to make assumptions and to always do my best. (Still work in progress!) đŞ
Do you struggle with anxiety? Do you feel stuck? This episode might be for you. I share my personal insights into my own soul and what triggers anxiety in my life. I also would like you to know that youâre not alone and that it will get better. Be kind to yourself. Stay true to who you are and donât give up.
This episode is about finding comfort in discomfort, because let me tell you, thatâs how we ultimately grow. I talk about Tony Robbinsâ â9Things to give up if you want to be happyâ. HAPPY LISTENING
In this episode, I will talk about the power of Daily Rituals and how they helped me to replace negative thoughts with more deliberate ones. I talk about the power of Mel Robbinsâs 5 second rule and how Daily Habits can make you a more successful person. I love you â¤ď¸
Hi beautiful people! Iâm launching my very First Podcast. I want to bring you on the journey on self discovery, girl boss tips and everything you need to know about accomplishing your wildest dreams! We will talk #practicaltips, #spirituality and what does it take to break through the #negativemindset. I love you so much. Look after yourselves