MS CONNECT LIFE: Recent Episodes
Multiple Sclerosis Connect Life
Welcome to the podcast MS CONNECT LIFE.In each Episode, I am your host Jamaine Johnson.I’ll be providing my fellow Multiple Sclerosis warriors and others out there with informative info dealing with this disease and helpful tips which helped my life along the way. New episodes wouLd be published weekly Support this podcast: https://anchor.fm/msconnectlife/support
- Divscussing the importance of embracing change and adapting to the evolving nature of multiple sclerosis. Exploring strategies for adjusting to new limitations, finding alternative paths, and maintaining a positive mindset.--- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support
Hi had a lovely interview with this great MS advocate, blogger, Fashionista and entrepreneur
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Dr. Gretchen gives three Workouts how to improve foot drop. Strength thing to foot exercise, stretches, massage and gives tips along the way.
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I discuss the process of MRI visit in at the new office of NYU Langone Health in East Meadow.
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Making my own connection and experiences using Ancestry and AncestryDNA
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Telling the Process of me getting my IV treatment ocrevus and what to expect during Covid.
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Telling the story of obtaining my lift from beginning to end from Virginia Beach from beginning to end.
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My top 5 vitamin suggestions that will help with the struggles living with Multiple Sclerosis symptoms and why I take them.
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In this episode, I am going to tell you my journey taking all the MS medicine until I found the right one for myself.
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Welcome to MS CONNECT LIFE. My name is Jamaine Johnson. In this episode, I’m tell you little about the beginning of my MS journey and what I did to deal with head on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Discussing things Foods to avoid and what you should include to wellness of living a healthy life with Multiple sclerosis.
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Talking about ways and tips to have a healthy gut because it’s important to your body help which needed to process food .
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Things to keep in mind before you make that doctor visit
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Talking about the importance of having a high immune system and giving tips to achieve that.
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In this episode, I’m talking you about all the great features that the chair has and Key habits to keep in mind to get the best out of chair.
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Give it a listen to the great exercise tips.My methods of exercise and using healthy tips to keep going and keep pushing..b
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Talking about the importance of having strong core and exercises how to do that and how it benefits you in the long run
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Describing Fatigue tips to have you get through your day and ways that I do it
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Describing tips how to decrease the information and but would benefit you in a long run to overcome this call
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The way of thinking which you need to have to live with this disease and live your best life
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Notice any Signs that your body might be telling you. It doesn’t hurt to truly listen .
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I’m giving info About getting my IV treatment for multiple sclerosis in the year 2021 dilling wait after getting vaccinated Also describing how my body felt being for quite a bit of time before and after
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Trying give my voice in world about my multiple sclerosis journey and more.Make my footprint in the multiple sclerosis community world and connect with some new people dealing with the same things That I had over come and educate others along the way.
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