Uniboob and Wedgies: Recent Episodes
Katie Eaton
Join Katie and Stacy in their madcap quest to conquer all fitness foes. Can’t do a burpee without “the girls” punching you in the chin? Been there. Opting out of those jumping jacks because you made the mistake of drinking something within four hours before hitting the gym? Yep...totally understand. We might have some solutions to share. Or we might just get drunk and cry under a rack of kettlebells. Either way, we suspect you can relate. And we hope that knowing we are out here, cheering you on while we dislodge our wedged panties yet again, will keep you going on your own fitness journey. Support this podcast: https://anchor.fm/katie-eaton/support
Tune in to talk Valentines Self-Love with Uniboob and Wedgies. Walk through Stacy and Katie's most favorite moments of self-love over the past few months...salt baths, massage, vision boards, a little Joan Jett, we have it covered! What will you do this year to show yourself some love? It's the time of year to step it up! Happy Valentines Day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Join Uniboob and Wedgies as we walk through the in's and out's of one of our favorite classes-YOGA! Instructor Kimberly Baker joins us to share in the yoga benefits, funny moments, and her amazing journey to becoming our favorite Yoga instructor. So if you think yoga is NOT FOR YOU-then you owe yourself a listen. And when all else fails, there is always child pose. xoxoxo!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Happy 2020! Have you all set your New Year's Resolutions? Or have you ditched them? Or do you hate them? Join Katie and Stacy as they journey through their 2019 Holiday Highlights and share their positives or "not-so-positive" outlooks on resolutions. Or as we call them now...New Year's Liberations! Ready to let go that which no longer serves you? Ready to purge the urge to set yourself up for failure? Then sit back, grab a coffee, or WINE, and join us for 30 minutes of fun and laughter. Here's to a new year of Uniboob and Wedgies!
Support this podcast: https://anchor.fm/katie-eaton/support
It's that holiday season finally! Ho Ho Ho! No, we aren't calling you names. ...
Tune in as Stacy and Katie wrap up the Lift Them Up Fundraiser and share the details about how you can nominate yourself, or someone you love for a free sports bra this season. Then join the ladies as they walk through the list of "How not to be a dick" this holiday season, from gym etiquette to daily living, they will discuss the many ways you can get through this holiday season without offending, irritating, or "being a dick". How can you spread some cheer and goodwill towards your fellow gym-goers and friends? This is the episode to cash in on all of the easy and welcomed etiquette of the season. And you will have a few laughs along the way!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Join Katie and Stacy as they recap their experiences with the 2019 Top 10 Sports Bras list and hear what did or did not work out for that bounce, uniboob and nipplage. The end results will surprise you! Also, listen as they share with you their new fundraiser called "Lift Them Up", which will result in Uniboob and Wedgie providing free sports bras to listeners in need during this holiday season! Check the Uniboob and Wedgie Facebook page for details! And finally, pull up a chair and put on your bib as the ladies walk you through what to say to those relatives and their comments on your weight, food choices, mashed potato 2nd helping and so much more. The hilarity continues and the love abounds. Happy Thanksgiving!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Have you experienced trauma, adversity, or just any old rough time that you have risen above? When adversity hits you in the face, do you run or do you fight back? Join Stacy and Katie, as well as their guest star Christine from Just Ride, as they walk through moments of pain as well as triumph from their own lives. Hear how grief and healing isn't always linear, and is never easy, but it is possible and your's for the taking.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Stacy and Katie explore their own pasts of eating, rules, and body image. Who doesn't love food? Join them as they discuss their favorite food, misconceptions, societal food norms and even dive into personal eating disorder testimony. Have you ever associated food with being "bad" or "good"? Can you even think about chocolate, pizza or cake without considering what it will do to your own body image? This episode will begin the discussion around food, how we crave it, what we think about ourselves because of it, and how we should love ourselves through it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
In this episode, guest speaker Veronica Egan, Co-Owner of Just Move Fitness and More, join Stacy and Katie to discuss all things "liquid". From sweat, urine and vomit, you never know what you might encounter from your own body during the workout. Do not fret, we have some ideas and resources for you. Also, who cares? We love you the way you are and encourage you to listen, laugh and learn alongside these fierce, passionate and outlandish women. Cheers!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Today Stacy and Katie talk about the ins and out of breasts. Your girls are important to us and we encourage everyone to consider their mammogram during this month of Breast Cancer Awareness. Resources provided. Next Stacy and Katie take us through a boob quiz to learn more about their own breasts while topless and honest. Be sure to check back in for results in the future as Katie and Stacy will buy and try the top bras on the market. They do the work so your tits don't have to. Carry On.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Today Stacy and Katie talk about Dead Butt Syndrome-you have it-and how to fight it. Then they dive into insecurities and fears surrounding joining the gym. Through their personal stories you may begin to see some courage within yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support
Meet Katie and Stacy. They’ve got things to say. This first will fill you in on how and why they have come to love their bodies, their gym and the meaningful friendship connection between them. If you’re ready for some hilarity along with self-discovery this is the podcast for you. Welcome!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/katie-eaton/support