In this quickie episode Christine shares some simple tips to support you in either starting, returning or deepening your meditation practice. Announcement: I am coming to the East Coast!! Join me in June for my workshop at the Omega Institute. https://www.eomega.org/workshops/overcome-expectation-hangovers Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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This call is about sorting through emotional traffic and protecting yourself energetically. If you feel like an empath or a sensitive person, chances are you are someone who has emotional intelligence and is impacted by the energy and emotions of others. If family members or friends call you sensitive or over-dramatic, this episode with Tiffany…
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“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl One day I was looking at an email on my phone while stopped at a red light. All of a sudden I heard ferocious honking and…
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I love the week of Thanksgiving here in the States because gratitude is on everyone’s mind. When we are aware of what we do have, we are a lot less inclined to obsess about all the things we don’t. Cultivating a consciousness of gratitude is a spiritual practice – it’s a MUST for anyone who is committed to living a life of love.…
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This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and why we are here. Many people ask themselves these same questions and it is important for us all to discover our own spiritual path and beliefs. If we believe that our…
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Are you a mystic? Do you feel a calling toward something bigger? Have you had experiences that you cannot possibly describe or define with your “rational” mind? Dr. Matt Kreinheder joins me today on coaches corner to answer these questions. He is a transformational healer, speaker, coach, and author of the book: Awakening the Mystic.…
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Please and thank you. Words you say habitually every day without too much thought. But have you ever considered that these simple words could be a prayer? We all have times in our lives when we get so busy that we forget to take time to tune in and connect to God (or our Higher…
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This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don’t belong and that they don’t matter. It’s not true. You…
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Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
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This is a great conversation that blends the mystical with the practical. Christine talks with Energy Muse founder, Heather Askinosie, about how to clear, protect and fill your energy. Listen in and learn about crystals, everyday rituals you can use to tune into the real you, and much more! Energy Muse is a conscious lifestyle…
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