Sticelife: Recent Episodes

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Reasons why you should start now.

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Stay tuned

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To whoever needs to hear this.

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Learning how to build a foundation.

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Saying no to excuses

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Explaining what Sticelife program is

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Listen closely

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Try it out and let me kno

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Making dreams visible

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Consistency is key

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Tough love.

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Stress, family, bills

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Training with the right person

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Trainers information

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How Sticelife started

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“What they do is absolutely different”Getting fired by another employee!

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Mind and muscle connection 101

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Diet plans

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Here I explain why it’s important in picking the right trainer and how to go about that.

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Planet unfitness

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Sticelife episode 1

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How to properly order at a bar.

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How to start seeing them.

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Fitness innovation part 1 • Part 2 of fitness innovation

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Intro to abs • Abs • To be continued • Bar tip • Great service • How to order properly at certain bars • Bar question of the day????

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Intro to abs • Abs • To be continued • Bar tip

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Bar tip

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Intro to abs • Abs • To be continued

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Billion dollar idea

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Billion dollar idea

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Billion dollar idea

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Billion dollar idea

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Billion dollar idea