FIT & SASSY WITH COACH TRICIA: Recent Episodes
TRICIA ROBINOW
Let's be real, being healthy all the time sounds overwhelming and even time consuming. Your life is busy!!! On the other hand, we all deserve to FEEL GOOD.
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Everyone always sees me with my GREEN smoothie. Today I'm going to show you how to make it and why i love it SO MUCH.
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GOT CELLULITE? You're not alone. Nearly 90% of women and 10% of men have this "cosmetic" condition.
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People who have lost weight and kept it off have developed some very effective habits. I have interviewed may of these people over the years.
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A good nights sleep is just as important as regular exercise and a healthy diet. Good sleep can help you eat less, exercise better and be healthier.
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