Hey there :) Iโve missed you all. Hope you enjoy this short episode with some fun things to be mindful of. Make sure youโre always talking to yourself NICE ๐ฅณ๐
Greetings! Getting ready for the upcoming Chakra sadhna in July. Here is a guided meditation to get you familiar with some things we will go over in the four week course. I look forward to practicing with all of you virtually. This will be a life-changing experience. Thank you for sharing your practice with me. To sign up and register for the upcoming clAss please email theblkyogi@gmail.com
No time to meditate? ๐ Not a problem at all. Just take this short meditation with you throughout your day. With just the few simple techniques we will walk through today you will feel calmer, lighter, and grounded. If you enjoy please share โค๏ธ
Hey family. Three take aways ๐๐ฝ find out when and where I left my confidence, how to gain it back, and how to maintain it.