The Trucker Health & Security Show: Recent Episodes
John
Hey professional driver! Do you want great health and excellent personal security while on the road and at home? We understand the lack of health resources and professional security for drivers. Oftentimes leaving drivers frustrated and wondering what to do and where to start. We get it! Your host John has been a driver for over 24 years. In 2014 he left OTR after a few close calls and his health deteriorated to run line haul at night. During this time, he received several professional security certifications and opened a Krav Maga studio with his wife for four years. He trained everyone from law enforcement to college students. He was featured on the local news multiple times and was invited to do seminars at state universities, tribal nations, and city events. When Covid hit he closed up shop and returned to the road. He also learned about health and fitness the hard way. After returning to the road those same challenges returned. But this time he was equipped with professionals skills and knowledge to apply effective systems to overcome those challenges. You too can have great success in health and personal security. First, subscribe to the show. Second, listen and apply what you learn. Third, enjoy the peace of mind and results. We know several drivers, company and o/o who have lost their health and licenses. We also don't want you or your family to get blindsided by evil people's attacks. Because it's just not right that you should have to suffer. Imagine the feeling, going for a DOT physical and not wondering that you'll get anything less than a two-year card. What would it feel like again to be full of energy at any age? How about the peace of mind knowing. That you have applied professional tactics and strategies to protect yourself and your family from a multitude of threats. Threats that most people, are completely unaware of. We want to help transform you from feeling beat down and vulnerable to being fully empowered in your health and personal security. Subscribe now and then share this valuable resource with your fellow drivers.
We cover the new update to Apples privacy -still not.
And then we discuss how to leverage mindset for maximum health
This episode we talk about trackers that you can use or that can be used against you.
We also talk about one research proven trick to slow down disease, aging and living longer. Infact it deals with your DNA and how YOU can make a positive impact on your health in as little as thirty minutes a day.
Get the new heatlh and fitness course designed specifically for OTR drivers at;
www.securetrucker.com
and other free resources
In this episode we cover some dirty being done behind the scene to put you in a box and make surveilaance a lot easier.
Then we have a conversation with Dr. Lee MD who bends over backward to provide high quality and affordable healthcare to anyone at anytime and anywhere. He is a real country Doc looking to help as many as possible. You will want to add him to your health arsenal.
Proposed National Patient ID
https://www.politico.com/news/2021/12/25/national-patient-ids-privacy-526096
https://himss.quorum.us/campaign/35340/
Improving Digital Identity Act of 2021
https://www.opensecrets.org/federal-lobbying/bills/summary?id=hr4258-117
Health Segment
Affordable Convenient Health care
Dr. Rodney Lee, M.D. 701-630-9536
1002 First Ave N, Moorhead, MN 56560
https://www.dollarclinic.org/
And check out free resources at www.securetrucker.com
This episode explains a crucial element to personal self defense.
Link to Video where attacker absorbed 12 rounds of a .40. (Graphic Content)
https://getsecurenow.kartra.com/videopage/mindset
Remember our new health and fitness course for OTR drivers is now live;
https://www.securetrucker.com/
We quickly cover a nasty government surveilance system. Then we give you a complete overview to throw monkey wrenches into systems like this.
We cover a private way to make electronic payments while protecting your debit cards.
Then we talk about physical fitness and how it affects your personal security.
Links;
New Health & Fitness Course is live at;
www.securetrucker.com
Private Way to Pay Online get a free $5 credit;
https://privacy.com/join/JKDVX
Help support Veterans For Child Rescue
Check out Their Documentary at;
https://www.vets4childrescue.org/
In this episode we discuss the first part of professional situational aewareness. This isnt your moms old quick self defense seminar talk about being aware of your surroundings. Learn how professionals can quickly survey an area and with high certainty identify threats.
In privacy we discuss Apples new ios 15 and then some.
In health we talk about a strategy you can use to crush your health goals using micronutrients and a trick to save you time and money.
In fitness we talk about bringing the gym to your truck and all the equiptment you should have on the road with you.
Please subscribe to the show and tell your fellow drivers. You never know the life you might help save.
There are many people sitting in prison for decades or even life right now becaiuse they thought they were acting in accordance with the law.
I have completed Attorney Andrew Brancas civilian use of force Instructor graduate certification course.
I highly recomend you order his materials for your familys specific state. You can do so here, and no he is not a sponsor.
I am going to educate, not advise, on the elements of self defense law that must be present in a self defense situation. If you are missing even one you will quickly join others in prison who did not take the time to educate themselves on this important topic.
This is a bonus episode and we will cover more scenarios later. Please tell your fellow drivers. You never know the life you might save!
Get show notes with links and free resources sent to your email at;
www.securetrucker.com
Or visit our show page for just show notes and links at;
www.securitymongoose.com
Security
Secret Service drops the ball
https://www.nytimes.com/interactive/2019/12/20/opinion/location-data-national-security.html
A few dollars to get your info
https://www.vice.com/en/article/nepxbz/i-gave-a-bounty-hunter-300-dollars-located-phone-microbilt-zumigo-tmobile
$16 dollars to get all of your text messages
https://www.vice.com/en/article/y3g8wb/hacker-got-my-texts-16-dollars-sakari-netnumber
Sheriff uses the tech to track a judge and some state troopers
https://apnews.com/c0901d36b9fe4edca4fa4c951dd3dea1
Privacy
NSO group hack
https://www.theguardian.com/technology/2021/sep/13/nso-group-iphones-apple-devices-hack-patch
A simple and done for you VOIP option
https://mysudo.com/
Virtual Debit Cards
https://privacy.com/join/JKDVX
Get show notes with links and free resources sent to your email at; www.securetrucker.com
Or visit our show page for just show notes and links at; www.securitymongoose.com
Security segment Sheep No More: The Art of Awareness and Attack Survival
Our Formula; First part;IdentifyIntelligence+Counter-Intelligence+Critical Assets+Critical Times+Critical InfrastructureSecond part;ObserveIntelligence=Vantage points+Vulnerabilities+Tactics, Techniques & procedures+ Attackers avenue of approach. Plug the information in and you will have a picture of your threat model
Third part;Execute the planAvoid, Deny, Denigrate and Neutralize. Now you can plug your tactics, techniques & procedures in. Do you see now how incomplete and ignorant depending on just a tool(i.e., a gun, video cameras) is for personal security compared to a complete blueprint? Mini-course will be coming to break it down step by step. When done you’ll be able to complete a personalized plan like a pro. So you can protect your family and homeshttps://www.top1magazine.com/2021/06/04/former-treasury-official-sentenced-to-six-months-in-prison-for-mueller-related-leaks/
FBI takes the data driven decision to go back to 9mm https://sofrep.com/gear/the-reasons-why-fbi-went-to-back-to-9mm/
Counter-surveillance/ Privacy segment;Dirty Cops https://apnews.com/f7ce2db61d244266a67fbc17a34ab627
https://www.courthousenews.com/justices-nix-computer-crime-charge-against-cop-who-ferreted-info/
Geofence warrantshttps://www.nytimes.com/interactive/2019/04/13/us/google-location-tracking-police.html
Geofence warrants are exploding in use says Googlehttps://techcrunch.com/2021/08/19/google-geofence-warrants/
Unknowingly committing a felony https://charleskochinstitute.org/stories/accidental-felons-the-unwitting-criminal-activity-of-average-americans/
Attorney Harvey Silverglate book, Three Felonies a Dayhttps://www.amazon.com/Three-Felonies-Day-Target-Innocent/dp/1594035229/ref=sr_1_1?dchild=1&keywords=three+felonies+a+day&qid=1631925513&s=books&sr=1-1
Like horror films? This book Conviction Machine will terrify you.https://www.audible.com/pd/Conviction-Machine-Audiobook/1705257429?qid=1631982212&sr=1-3&ref=a_search_c3_lProduct_1_3&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=JA7Y4CER2WS1AG8EEAPY
Health segment The Twinkie Diet www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
Get show notes and free resources dropped into your email by signing up at www.securetrucker.com
Personal Security
Attack Planning Stages; 1)Target acquisition, 2)Intelligence Collection, 3)Attack planning
4)Execution of attack
Defensive Principles; 1)Avoid, 2)Deny , 3)Denigrate/Neutralize
Jamie Closs double murder and kidnapping
See the Situational Awareness Exercise in your in-box
Personal Privacy and Digital Security Segment
Private, Instantaneous, anonymous fully controllable debit cards
Sign up here to get a free $5 credit to spend anywhere
Health Segment
COVID internment camps
Obesity, Race/Ethnicity, and COVID-19 | Overweight
Body composition predictors of outcome in patients with
Mortality Analyses - Johns Hopkins Coronavirus Resource Center
Daily exercise may reduce risk of severe COVID-19
PURE: Just 150 Minutes of Physical Activity Weekly Reduces
5 Healthy Eating Habits to Fight COVID-19
Inhaled budesonide for early treatment of COVID-19
https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(21)00211-3/fulltext
N-Acetylcysteine to Combat COVID-19: An Evidence Review
N-acetylcysteine (NAC) Use for COVID-19 Patients
FDA Wants to Ban NAC Now That It Combats COVID-19
Pulse Oximetry Test: Uses, Procedure, Risks, Results
Fitness segment
What small health and fitness habits might you want to exchange for unhealthy ones?
Think your too old to have fitness goals? Don’t tell these two 90 year olds that…
https://influencermagazine.uk/2021/08/99-year-old-woman-becomes-worlds-oldest-female-competitive-powerlifter-sets-new-guinness-record/
https://www.usatoday.com/story/news/nation/2013/06/14/elderly-man-breaks-weightlifting-record/2422467/
Want to learn more about habits check out this excellent audio book
Atomic Habits: Tiny Changes, Remarkable Results
Want to quit smoking? Don’t read this book until you do. Because it will ruin your smoking habit.
https://www.barnesandnoble.com/w/allen-carrs-easy-way-to-stop-smoking-allen-carr/110281152
Stay safe!
Hey professional driver! Do you want great health and excellent personal security while on the road and at home? We understand the lack of health resources and professional security for drivers. Oftentimes leaving drivers frustrated and wondering what to do and where to start. We get it! Your host John has been a driver for over 24 years. In 2014 he left OTR after a few close calls and his health deteriorated to run line haul at night. During this time, he received several professional security certifications and opened a Krav Maga studio with his wife for four years. He trained everyone from law enforcement to college students. He was featured on the local news multiple times and was invited to do seminars at state universities, tribal nations, and city events. When Covid hit he closed up shop and returned to the road. He also learned about health and fitness the hard way. After returning to the road those same challenges returned. But this time he was equipped with professionals skills and knowledge to apply effective systems to overcome those challenges. You too can have great success in health and personal security. First, subscribe to the show. Second, listen and apply what you learn. Third, enjoy the peace of mind and results. We know several drivers, company and o/o who have lost their health and licenses. We also don't want you or your family to get blindsided by evil people's attacks. Because it's just not right that you should have to suffer. Imagine the feeling, going for a DOT physical and not wondering that you'll get anything less than a two-year card. What would it feel like again to be full of energy at any age? How about the peace of mind knowing. That you have applied professional tactics and strategies to protect yourself and your family from a multitude of threats. Threats that most people, are completely unaware of. We want to help transform you from feeling beat down and vulnerable to being fully empowered in your health and personal security. Subscribe now and then share this valuable resource with your fellow drivers.
Recieve latest show notes and podcast resources directly to your email by signing up at
www.securetrucker.com