The Coach's Corner: Recent Episodes

Joshua Polk, Mike Connally

In this podcast Coach Joshua and Coach Mike talk about boxing, health and fitness, weight lifting, nutrition, and everything else in between. Coach Joshua on IG - @polkinpdx Coach Mike on IG - @mctyke Portland City Boxing on IG - @portlandcityboxing.com

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This week the coaches sit down with Leroy to talk wearing masks, working out in this strange time, and overcoming discouragement. 

IG - @thecoachscornerpdx
thecoachscornerpdx@gmail.com

Send us some mail! Send in your questions for the Coaches to be featured on the program. 

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This week the Coaches talk to boxer and public speaker Cam F Awesome. We talk about Cam's life, his boxing and speaking, and much more. 

IG @camfawesome

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The coaches are joined by Leo Savage, Onnit pro, and founder of Steel Mace Flow. Leo talks about his flow, his coaching, and weighs in on Ryan Garcia and Abner Mares, plus much, much more.

Leo Savage - 
https://www.steelmaceflow.com/
IG : @steelmaceflow
Onnit : https://www.onnit.com/

Intro music - Journey to Mars by Jan Terri
https://youtu.be/7u0MjpHaRQw

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In this episode of The Coach's Corner the coaches talk about who'd they like to see Mike Tyson fight, how to figure out if you're acting on opinions or facts, and how to deal with fear with decisive action. 

You can now ask us questions for a Q and A section! If you'd like to ask the coaches a question send it to : conquestfitclub@gmail.com, or hit us up on Social: 

IG : Coach Mike @mctyke
       Coach Joshua @polkinpdx
Facebook: @conquest.fitclub 

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On this episode of The Coach's Corner, Mike and Joshua delve deep into the ideas of manifestation and self-image. They also discuss goal-setting and its importance. There is also a lot of talk about riding your bicycle. Enjoy! 

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In this episode the coaches discuss their background, talk about how coaches need coaches, upcoming (hopefully) boxing events and more. Health tips included and also some book recommendations.