A Little Bit of This, A Little Bit of That: Recent Episodes
Antara Vinayachandran
A tool from The Greater Good Science Center, Self-compassionate letter, is exactly what the name suggests: a coping mechanism focused on our well-being and personal growth.
Short summaries, more experiences, of books read in June with a full review of Real Queer America by Samantha Allen. Happy Pride!
Another week, another personal reflection. Walk with me as I reflect on my understanding of privilege and bias, and some resources that have helped shape my understanding.
In this 10-minute episode, I talk through two specific tools that have helped me cope with these surreal couple of months that we’ve been locked down and under due to COVID-19.