Gym Talk With JT Thompson: Recent Episodes
JT Thompson
Relationships, careers, business, politics, faith, religion, that all deals with training, dieting, and living a healthier and better lifestyle Support this podcast: https://anchor.fm/jt-thompson/support
Taking responsibility. for the things that you cause.--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
When haters count you out and say you can't do something in life that you was call to do
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Put forth the effort Towards your health the same as you put towards the things you want
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How people will procrastinate on different things and not focus on what's really important
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An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves
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Conversation and talking about why people get involved in going to the gym involving different aspects of life that will subject them mentally in pursuing goals I'm going to the gym
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Reprogramming your mind to be more productive in a positive light
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Brief conversation of what we're going through in the pandemic
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Staying safe to the corona shut down
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This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others
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The ability to motivate yourself you stay focused on the task at hand
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Dealing with those moments in life when staying in shape pays off
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Learning different things on how to set your weight loss goals and to structure yourself when trying 2 live a healthier lifestyle
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Mentally Renewing Your Mind Body and Soul
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Wearing gym attire without feeling uncomfortable
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Finding new ways to think outside of the box and not letting any ones views or thoughts keep you inside of a box
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Be more cautious of the things we talked about and intake and hear
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Learning to change things up and look at things from a different perspective
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what do you do when life hits you from all angles
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Clients who are clearly wasting personal trainers time and not putting forth effort
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Stay do what your doing because your never know who's watching you
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Giving yourself a plan towards your workout goals so you can achieve them
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When the holidays come up give yourself a break live life a little...
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Learning to put more emphasis on our health versus our looks
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Living in being and example of what you believe
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Pay for greatness it cost to get what you want out of life you can't be cheap about it
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Giving our kids better eating habits and encouraging them to live a healthier lifestyle with moderation
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Making better decisions on what to wear when trying to reach your weight loss goals
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Trying to overcome relationship problems and get back in the gym
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Making time for yourself to accomplish your goals
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Taking time to talk about racist acts thats happening all over the world..... 80 years later people still can't seem to get it together
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Learning to be patient and realistic with your goals
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If you currently someone in shape would you date someone out of shape
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