Get Ya Mind Right Motivation Podcast: Recent Episodes
Niyi Sobo
For high performers who want to DOMINATE. Tune in twice a week to get heavy doses of hard-hitting, sucka-free, reality-based motivation, recorded over hip hop beats and ad free. Hosted by Former All American and NFL Running Back Olaniyi Sobomehin.
You'll always have people who don't see the vision...but that's not their job. Build the belief within yourself.
It can be tough going from the zoo to the jungle..so here is a reminder of how we do things.
There will be times when doing the thing will bring no reward....but will you still do what must be done?
In this episode of Get Ya Mind Right, I share with you the personal affirmations of one of the worlds greatest innovators. Use this to help you lock in and condition powerful thoughts of success and dominance.
Click here to learn how to approach your sport like a true professional
Soft people love to avoid reality. This means anything that shows, with clarity, what the truth is, will be promptly ignored. Scales, bank accounts, the stat sheets, test scores... it's why bad students never know what their GPA is. Is this you? Let's put that to an end today. #GetYaMindRight
Before any kind of performance, you MUST have your own pre-training visualization. Press play before you train or perform.
While on your path to success, you will go to sleep with anxiety weighing on you. You'll begin to feel resentment towards your goals and craft. This is a mistake. Instead, work to find a sense of peace before you go to sleep. In this episode I break down how to do it. #GetYaMindRight
It's easy to focus only on what you want...but it's the bad habits, the things we don't want, that prevent us from getting to the top. Today is a challenge to focus on the right things to make progress and reach your goals. #GetYaMindRight
Visit: imnotyou.com/ki
While others try to convince you to take it easy, the real killas know that it's time to recommit to the habits that make you win.
This is encouragement for the Killas out there going through the trenches...Keep at it.
Through the seasons of your frustration and depression, chalnge yourself to make progress daily.
Most will allow themselves to end the day with a pat on the back, knowing good and well there are many stones they left unturned. Use this as a reminder to do all that can be done, each and every day.
Don't wait for the results to somehow make you confident...Instead, invest in the work and watch your confidence increase.
Use this powerful "Aggressive Meditation" to get your mind right and bounce back after loss and failure.
This is some encouragement for all of my killas, dominating and ruling the jungle with power.
The price you pay for your ignorance is pain...but there comes a time when you need learn what needs to be learned and move forward.
This is a clip of a voice memo sent to me by a good friend of mine during a tough time of transisiton.
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Instead of indulging in pleasure mindlessly, train yourself to earn the simple pleasures in life.
It's ok to make mistakes, don't forget that the objective is to win the game.
Click here to master your mindset.
Are you a Killa? I break down the 4 ways you'll know.
Click here to develop yourself into an unstoppable force in your sport.
Today, forgive yourself for all misdeeds, and while you may be close to dead from the pain of reality...simply stay alive.
Mediate and condition your mindset to understand the 6 rules of the jungle.
Click here to learn more about building supreme confidence.
Many will try to convince you of the lie that you can't ever achieve perfection...How would they know?
Today, be perfect.
Click here to learn more about the Killer Instinct System.
From now on, if somene calls you a control freak, wear it like a badge of honor.
Click here to learn abut the Killer Instinct System.
Highlights of bars, wisdom and motivation from rapper Rick Hyde.
Clikc here to listen to the full Rick Hyde Interview.
Take all the time you need to heal, just remember that the game don't stop.
Click here to develop a dominant mindset.
Train yourself to be willing to believe whatever you need to in order to accomplish your goals.
Click here to develop a dominant mindset.
Feeling pain doesn't mean you need to show it. Learn to manage and master your emotions.
Click here to develop a dominant mindset.
Sometimes reality can be dificult to deal with...but in the jungle, that's our only option.
Click here to take your game and life to the next level.
Condition your mind with thoughts of success, power and resilience.
Click here to get the Killer Instinct Mentality.
Whatever has happened "to you", life still goes on....so wipe them tears and get back to it.
There will be seasons where your energy will wane, and what was once easy becomes difficult. Accept where you are, just commit to NEVER quitting. It's ok, just as long as you don't quit.
Regardless of how well you're doing, refuse to lose your edge. Do not listen to the people who tell you to "reward" yourself with rest and ease. Keep applying that pressure, that's what will get you to the next level.
Sometimes it will feel like you need to pivot, rest or even quit. Today's not that day.
How nice would it be to pour your heart out to a beautiful woman you trust, and let go in her warm embrace? Today I'll teach you how to do that yourself.
This is a reminder of who you really are, when all the voices in your head try to convince you otherwise. I see you.
This is a tribute to all the real competitors out there, committed to dominating their craft. I salute you.
Today, I take you to church, and share an intimate prayer to connect with the GOD in you. #GetYaMindRight
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #7, the last key: Mental Conditioning
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #6: Emotional Awareness
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #5: Master the Mind Body Connection
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #4: Bulletproof Accountability
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #3: Ruthlessly + Consistently Evaluate.
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #2: Master your training.
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
What does it take to be a dominant competitor, and show up and perform your best when it matters most?
In this epsiode, I break down Key #1: Create the ultimate vision and standard.
Go to gamedayconfidence.com/ready to find out how to join my Gameday Confidence group coaching program, specifically for competitive athletes.
Join now, the program shuts down on December 16th at 11:59 pm PST.
When it gets tough, it is human nature to feel like you need someone to be there for you. Instead, try being there for yourself.
When the struggles of Jungle life hit you, discouragement will creep in. Use the power of your vision to kill it.
Many times outsiders will doubt your commitment, making you feel as though you are doing too much. The reality: you're not doing enough, and their opinion never needs to influence your approach. Keep grinding.
You will experience losing streaks and droughts. Instead of letting the most recent past alter your confidence, be like a sharp shooter: keep shooting, knowing that your fate can change in an instant.
Today, allow yourself to feel like a winner. Enjoy the small win, the progress, the gains.
It's easy to start wishing that the pressure wasn't so intense. But this is what you asked for...and you're built to handle it.
View Niyi Sobo’s top 100 book list.
Get Instant Access to the "31 Keys to Dominate" email course.
Join the Killer Instinct Coaching program.
Book a free strategy session with Niyi Sobo.
The threat of failure can really mess with your energy and confidence. But let me ask you this...what if you do fail? What is there to be afraid of, really?
View Niyi Sobo’s top 100 book list.
Get Instant Access to the "31 Keys to Dominate" email course.
Join the Killer Instinct Coaching program.
Book a free strategy session with Niyi Sobo.
No one can tell you what your motivation is, or what it should be. So what's your motivation?
View Niyi Sobo’s top 100 book list.
Get Instant Access to the "31 Keys to Dominate" email course.
Join the Killer Instinct Coaching program.
Book a free strategy session with Niyi Sobo.
You have to remember, real results take time.
View Niyi Sobo’s top 100 book list.
Get Instant Access to the "31 Keys to Dominate" email course.
Join the Killer Instinct Coaching program.
Book a free strategy session with Niyi Sobo.
Instead of aiming big, try aiming small. Keep the goals big, but the tasks small. Watch how the momentum builds.
I've been watching you long enough, and based off what I see....They can''t stop you. It's impossible.
I've been watching you long enough, and based off what I see....They can''t stop you. It's impossible.
Regardless of the difficulty you are enduring, stay the course. You are gaining mental fortitude, endurance and stamina. You'll be rewarded for your willingness to endure this pain...just don't give up.
Regardless of the difficulty you are enduring, stay the course. You are gaining mental fortitude, endurance and stamina. You'll be rewarded for your willingness to endure this pain...just don't give up.
In a world where so many talk but don't do, you go the opposite direction. Live by your principles, especially when it's difficult.
In a world where so many talk but don't do, you go the opposite direction. Live by your principles, especially when it's difficult.
Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan.
To work with Niyi Sobo, click here.
Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan.
To work with Niyi Sobo, click here.
Just because you set a goal doesn't make you deserving. Your job is to become the person that deserves what you want. When you can do that, the results will come to you.
Just because you set a goal doesn't make you deserving. Your job is to become the person that deserves what you want. When you can do that, the results will come to you.
Sometimes life hits us with curve balls, causing us to lose steam and momentum. What if instead of beating yourself up for not being perfect, you just chose to keep going? Even if it wasn't the best.....what if you just kept at it?
Comfort and encourage yourself today.
Sometimes life hits us with curve balls, causing us to lose steam and momentum. What if instead of beating yourself up for not being perfect, you just chose to keep going? Even if it wasn't the best.....what if you just kept at it?
Comfort and encourage yourself today.
Once you commit to pursuing excellence, the weight of these goals can cause you to start complaining, crying and looking for sympathy. Whenever you see this happening, remind yourself who chose this lifestyle, and dry them tears and get back to work.
Once you commit to pursuing excellence, the weight of these goals can cause you to start complaining, crying and looking for sympathy. Whenever you see this happening, remind yourself who chose this lifestyle, and dry them tears and get back to work.
Instead of trying to bully your way through challenges and problems, use the most powerful tool you own...your mind.
Planning and mapping out your day (the night before), is one of the most game changing habits you can create. In this episode I share with you a powerful 10 minute planning visualization that will walk you through each stage of the daily planning process, and leaving you feeling motivated and locked in each night before you go to bed.
Share this with a friend or teammate that you know needs it!
When you fail, it's important to allow yourself to be disciplined....That means using the failure as a teaching lesson. If not, you'll develop the habit of failing without profit.
When you fail, it's important to allow yourself to be disciplined....That means using the failure as a teaching lesson. If not, you'll develop the habit of failing without profit.
These three emotions will most definitley show up for you as you navigate your way towards success. Treat these emotions with care, and make a goal to master them.
It's easy to imagine that because you know what you want, the universe will move mountains to see you succeed. Much of the time it's the opposite...to get what you want, the universe will test you to see if you can overcome.
As you decide upon greatness, much of you will be held back because of your fear of being embarrassed, humiliated and rejected. You cannot allow these fears to stop you. Instead, embrace them and attack.
The true value of discipline is when you most DON'T want to do the task...that's precisely when you MUST. Follow through today, regardless of how you feel.
It's tempting to lower the standard or goal, just because you're not reaching it....Don't let this be you.
Enjoy this powerful set of "Mental Reps", and use it to build confidence, certainty and big time energy towards your goals.
Click here to work with Niyi Sobo.
Instead of getting frustrated with your lack of results, realize the work that it's going to take to be great...and get back to work.
Click here to build a dominant mindset.
Each thought you have is a seed planted in the womb of the universe. Be careful what seeds you plant.
Click here to build a dominant mindset.
When you struggle, you must accept what life is trying to teach you and make a change. Doing it this way is what allows you to grow.
Click here to build a dominant mindset.
When we are going through turbulent times, it's important to simplify things as opposed to making them more difficult. Use today's epsiode to condition a sense of calm and ease.
Click here to build a dominant mindset.
Dame Dash is one of the premier thinkers of this generation. Enjoy a poweful compilation of wisdom and bars from the Mogul Dame Dash.
Click here to build a dominant mindset.
As good as it feels to be validated by others, your confidence will never be where you want it until you validate yourself.
Click here to build a dominant mindset.
As with any skill, the strength of your vision will be because of how passionately you think and say it, over and over.
Everything you have created thus far has been because you thought it....Don't forget the power you have to ceate.
Most people feel fear so long, they get comfrotbale with it....and they never confront it.
This cannot be you. Take advice from 50 cent, and run towards it.
Many will try to convince you that your insatiable desire to get more, to get better and to perfect yourself is a weakness. It's isn't....it is indeed your EDGE.
It's easy to get comfortable with your "normal", and that's why you experience so much of "average". Instead, try declaring a new standard for yourself, and watch how the hunger pushed you towards more.
When you're "behind" in life, you'll feel the urge to try to make it all happen in a frantic and dsperate way. You have to fight this urge, and instead focus on the next play.
Many times what makes tasks difficult is your mindset and approach. If you make a consious choice to change this mindset, you can experience an ease that so often eludes you. Try it with this spidoe. #mentalreps
It's easy for anxiety and pressure to build as you make moves towards what you want. If you're not careful, this anxiety will start to affect your sleep. Use this epsiode to condition your mind for relaxation and comfort, when it matters most. #mentalreps
So many like to be polite, passive and gentle when it comes to their goals and what they want. The problem is that this approach leaves them with nothing. No more waiting...today, we get aggressive and start TAKING what we want. #mentalreps
You've got to be able to see it in your mind first. Use this as a means to condition your mind for the success you want. #mentalreps
Think twice before you treat yourself today...deserving it doesn't always mean it's good for you.
Instead of treating your pain like a disease, listen to the signals it's giving you and allow yourself to be disciplined by life.
Instead of indulging in every impulse you have for pleasure, try taking something away. Establish toughness. Discipline. Prove to yourself you can do without what you feel like you need. This is how you develop true toughness.
Sometimes we have to be patient, and "allow" things to work in our favor....And then there are the times when we need to just TAKE what we want.
Today is the day you get aggressive, and attack your goals the way NFL Running back Derrick Henry attacks defenses.
Click here to build the confidence you need to reach your goals this year.
As hard as you push and grind, don't forget to have fun today.
Get Ya Mind Right.
Learn how to leave no stone unturned as you prepare to dominate your sport.
As crazy as the world is right now, we all need a pick me up...right?
Use this epsiode to get yourself focused and grounded.
Want to learn how to develop bulletproof confidence and perform the way you know you can, when it matters most? Click here to learn more.
In this epsiode of Get Ya Mind Right, I share with you the personal affirmations of one of the worlds greatest innovators. Use this to help you lock in and condition powerful thoughts of success and dominance. Click here to learn how to approach your sport like a true professional
Most of the time we are driven purely by fear. What if you don't make it? What if you fail?
This is not how the greats think. Michael Jordan, the greatest basketball player of all time, had an entirely different approach.His approach focused on WINNING.
Get ya mind right.
Click here to take your mental game to a whole different level.
So many emotions can flood us on any given day. Sometimes, the negative emotions can seem to alost keep us stuck..paralyzed. Without life. Today we fight back. Instead of believing what the devil is telling us, let's lock into truth. God is real.
Click here to work with me.
This visualization is for those athletes who are preparing themselves to train or workout, and want to make sure that each rep handset matters, and is preparing them for competition. Whether you are an established pro or are simply looking to stay in shape, use this visualization track to get focused, mentally and physically, for a critical day in the gym, on the field or hitting the pavement.
This visualization is for anyone who is sitting down to do some work, and wants to make sure that their time isn't wasted and that their efforts lead to maximum results. Whether you are an entrepreneur or student, a stay at home mother or a truck driver, you must get and stay LOCKED IN.
Use this visualization track to get focused, mentally and physically, for a critical day of work.
There are ways to do things, and then there are the RIGHT ways to do things, to create results at a high level. While others proclaim that "this is my year", with no real strategy or shift in approach, we in the jungle are different. In this episode, I share with you the mindset, the strategy and tactical approach that will get you the results you want in the year 2022.
Click here to dominate the year 2022.
There comes a time when you need to stop talking, and start doing. That time for you is NOW.
Share with a friend who needs to stop talking so much and start taking action towards their goals.
To find out about how to work with me, click here.
As tough as it may be to get ya mind right, it doesn't change this universal truth: It's still up to YOU to get ya mind right.
In this episode, I break down a very practical and thorough method for looking at and achieving peak performance.
My team and I will be taking a brief and strategic hiatus from all new content... but don't worry, stay tuned and prepare yourself for a flurry of new, bold and exciting content and more. Stay connected with me through the links below, and I will see you soon Killa!
For coaching: Imnotyou.com/coaching
For Mindset Training: Imnotyou.com/ki
For my Top 100 book list: Imnotyou.com/top100
Gems are timeless... Check out today's throwback episode:
What does the world need?
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There’s a whole lot going on in the world right now, and it is a very unique time in history. You will look around and see lots of different responses. Some respond with apathy... some with grief. Some are angry, while others are in pure denial.
I assume you are a leader, and what leaders do during crisis and change is much different than the rest. What today’s episode forces you to do is to ask yourself a tough question... What is the world asking you to become?
#GetYaMindRight
Gems are timeless... Check out today's throwback episode: Killa Mode Pt. 2: Greedy
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I bet you’re used to looking for ways to improve, holding yourself to a high standard. Or maybe you take a step further, and beat yourself up mentally when you make mistakes or live in constant anxiety due to your desire and need to win.
No matter how extreme your drive is, the challenge that comes with being a “killa” is that balance...finding ways to feel good and validated, without it leading to complacency. Today is another episode of “Killa Mode”, a form of aggressive, active meditation that primes you for absolute Killa mode.
Download the Killa Mode formula before you begin by going to sportsmotivationpodcast.com/greedy
Gems are timeless... Check out today's throwback episode: Killa Mode
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I notice there are a lot of so-called "Lions" in the jungle, who look more like helpless deer about to get snatched up out here in the jungle....
If that's you, today is for you. No more being weak and helpless. Now is the time to take back control and be the Killa that you are.
Listen to this episode to get your mind right, and share it with someone who needs it.
#GetYaMindRight
Gems are timeless... Check out today's throwback episode: Abraham
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In this episode, I take you to church... There may not be a better example of commitment and dedication than Abraham's, in the old testament. If you were to have the commitment of Abraham, what would your life look like? #GetYaMindRight
Gems are timeless... Check out today's throwback episode: Meet Me In HELL
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"Everybody wants to go to Heaven, but no one wants to die."
At some point, you're going to have to face your fears, your demons, and your weaknesses. The longer you wait, the more unforgiving life becomes.
In this episode, I break down the types of characters that most need to book their flights to hell. Don't worry, I will be there to greet you. #GetYaMindRight
Gems are timeless... Check out today's throwback episode: The Kobe Mindset: Stay Balanced (Mamba Forever)
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In honor of Kobe Bryant, this is a vintage #GYMR episode, highlighting the mindset of the fallen great.
Let everyone else ride the rollercoaster of life - throwing up all over themselves... screaming and kicking the whole way. You and I must be poised and balanced... and the only way to do that is to expect highs and lows, and stay rooted in the present moment. This is what it means to be mentally tough, with a "Kobe Mindset". #GetYaMindRight
You may not always be on point, but that doesn't mean you're not a BEAST. #GetYaMindRight
It feels good to be different... This is an anthem for all of the true Killas out there gettin' it. #MentalReps
Gems are timeless... Check out today's throwback episode:
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If you’re doing great right now, this is the exact time you want to be more greedy with the gains…. Focus on ways to improve. No rest. Increase hunger. Let’s get it. #GetYaMindRight
Gems are timeless... Check out today's throwback episode: Are you a competitor? (Throwback)
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This is dedicated to the softies who refuse to chase a goal because they think it's not possible. Don't be so quick to think it's not you... Listen up. #GetYaMindRight
We cannot rely purely on motivation... we have to be systematic. If you want to take your discipline and consistency to the next level, it's time for you and I to meet. Go to Imnotyou.com/ki to secure me as your coach.
Everyone is so excited about the new year, they are forgetting to do whats necessary to make all those "resolutions" come true. Today, focus on the work, and remember that your results will not accomplish themselves. Make it happen today. #GetYaMindRight
My gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2021 year. Make sure to share the love by sending this to 3 of the people who most need this powerful tool.
Go to Imnotyou.com/dominatetheyear to download the planning formula worksheet.
Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.
(00:00:00) Intro // imnotyou.com/dominatetheyear
(00:01:58) Step 1: WINS
(00:11:02) Step 2: LOSSES
(00:25:16) Step 3: NEW GAME
(00:35:25) Step 4: RUN THAT BACK
(00:42:21) Step 5: STANDARD OF PERFECTION
(00:51:54) Step 6: OFFLINE
(00:57:37) Step 7: DRAFT DAY
(01:09:02) Step 8: THE DALIO TECHNIQUE
(01:18:53) Step 9: EASY MONEY
(01:26:37) Step 10: BUILDING BLOCKS
(01:35:00) Step 11: MILESTONES
(01:42:23) Step 12: MAJOR KEYS
(01:50:22) Step 13: INFRASTRUCTURE INVESTMENTS
(01:55:12) Step 14: WEST COAST ANTICIPATION
(02:06:52) Step 15: MASTER YOUR ENVIRONMENT
(02:13:48) Step 16: BULLETPROOF ACCOUNTABILITY
(02:18:09) Step 17: DARK SIDE MOTIVATION
(02:23:53) Step 18: DIVINE MOTIVATION
(02:27:45) Step 19: GOAL MASTER PLAN
(02:31:14) Step 20: THE CLOSE
(02:37:04) Step 21: AGGRESSIVE ACTION
(02:47:12) Conclusion // imnotyou.com/coaching
Chasing and pursuing what we want feels natural....but what if that isn't the way tobecome great? MJ describes his mindset, and it's the opposite of what most do. Listen to todays episode to fix your mind on doing the work that you need to do in order to reach greatness. #GetYaMindRight
Visit imnotyou.com/ki
It's easy to focus only on what you want...but it's the bad habits, the things we don't want, that prevent us from getting to the top. Today is a challenge to focus on the right things to make progress and reach your goals. #GetYaMindRight
Visit: imnotyou.com/ki
Every day life circumstances won't always make you feel good...but it's on you to bring the right mindset and attitude to keep attacking. #GetYaMindRight
Visit: imnotyou.com/ki
Enjoy all 4 of the Killa's Prayer, back to back. Use this as a tool to connect with God, and place yourself on a higher energy field.
We will not wait or hope, we will expect and give thanks, today. Join me in my humble prayer, as I connect with God and release the burdens and stress and elevate to a higher plane. #GetYaMindRight
What's all this fuss about a recession? What's all this talk about how it's supposed to be difficult to get your hands on the money? Today, let's condition the opposite message, and prepare our minds for massive wealth. #GetYaMindRight #MentalReps
Today it's time to reflect on all of the people who you've learned from, gotten game from, and have received incredible life gifts... without them, you wouldn't be where you are today. #GetYaMindRight
Enjoy the complete "Strength, Stamina + Valor" Series, back to back, without interruption, and turbo charge your mindset and energy towards workouts and training. #GetYaMindRight
In the last installment of the “Strength, Stamina and Valor” training series, we explore the feeling of disappointment that creeps up when you have been training your tail off, only to see minimal gains. Will you fall victim to this “victim” mentality, or will you get greedy? The choice is yours.
imnotyou.com/KI
In the fifth installment of the “Strength, Stamina and Valor” training series, I challenge you to avoid focusing on those petty wins you’re accumulating. You must stay hungry…. you must stay locked in.
In the fourth installment of the “Strength, Stamina and Valor” training series, you have a choice of rest or momentum. Which one will you choose?
In the third installment of the “Strength, Stamina and Valor” training series, it’s time to purge yourself of the sloppy habits that you’ve developed. You’re starting to get sloppy, and lose attention to detail. Today we fix that.
In the second installment of the “Strength, Stamina and Valor” training series, you've got to determine if you are going to allow this upcoming training challenge to make you buckle under the pressure, or if you will ratchet up your energy to meet the challenge. The choice is yours.
In the first installment of the “Strength, Stamina and Valor” training series, it’s up to you to determine if you’re going to simply coast and rest on your laurels, or take your efforts to the next level and go after the next set of results.
On page 3 of the Killa’s Prayer, I share my most intimate prayer to God as I thank him for his strength, life and energy. #GetYaMindRight
Today, I take you back to church, and share an intimate prayer to connect with the GOD in you. Killa’s Prayer, Page 2. #GetYaMindRight
Today, I take you to church, and share an intimate prayer to connect with the GOD in you. #GetYaMindRight
Throwing it back to our "French fries and ice cream" episode
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Some the best tasting foods will kill you....and this is no different than emotions. As good as sympathy feels (and people feeling sorry for you feels), this will kill your goals and dreams.
Listen to this episode, Get Ya Mind Right, and begin purging yourself of the dangerous waste you've been consuming: sympathy and pity.
#GetYaMindRight
Throwing it back to our "Pick up the pace" episode
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Being patient is overrated. Most people are moving entirely too slow. Once your plan is established, MOVE... with speed, and power. Separate yourself from the lazy, overthinking, underperforming sloths. #GetYaMindRight
Throwing it back to our "What to do when life knocks you out" episode
Life is impartial to your feelings, and doesn't care about your goals...and that means sometimes we get sidelined by life in a way that leads to us retreating, curling up in a ball, and isolating ourselves.
I understand. But let me give you a different way to approach this crisis, to come out stronger than ever. #GetYaMindRight
Throwing it back to our "Embrace 'Rock Bottom'" episode
Don't be afraid of the bottom. In fact... search for the bottom. Hit "rock bottom and be thankful that you found it. Without it, you will be stuck in the same world as the undeserving; on the path to nowhere... #GetYaMindRight
It’s a natural instinct to want things simple, clean and orderly. We humans don’t like chaos. The reality is that there will be chaos; it’s our job to embrace the mess. Today, we condition the mindset of liking it “messy”... #MentalReps
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What will you wish, on your deathbed? Will you wish you could have rested more? I didn't think so... Today is a tribute to the fallen soldiers of 2020. Let's honor their legacies by taking our urgency, energy and gratitude for life to the next level. #MentalReps
This is a special shout out to all of my Killas who are staying nimble, fluid and agile in these turbulent and troublesome times. This is for those who have refused to give up on their goals, and are still persisting in the face of worthy and tough opponents. You are a beast. Keep going... you inspire us all. #GetYaMindRight
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It’s normal to feel tired as you progress….. it’s ok to slow up, but you better not stop. #MentalReps
You’ve got a few wins, now you want to rest… you deserve it, right? Don't listen to that weak instinct; instead, let's get hungrier and greedier as we reach for more gains. #MentalReps
imnotyou.com/ki
It’s a worthy goal to feel good as you wake up... but how often does it happen? Today, let’s condition the feelings of strength, focus and happiness when we wake up. It will come with practice, so let’s practice hard. #MentalReps
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Throwing it back to our "What to do after you WIN" episode!
What do you see most people do after they win? Celebrate. Pop Bottles. Rest.
In order to be elite, the key is to KEEP evolving. And that means getting used to being hungry and dealing with Pressure. #GetYaMindRight
Back to back MVP..... It's only right to throw this episode back for Giannis.
"If you want to consistently be the best, you have to train yourself to be hungry.
In this episode, Giannis Antetokounmpo (aka, "The Greek Freak") breaks down his mindset and shows why he will be a GOAT when it's all said and done." #GetYaMindRight
Throwing it back to our "Take the Single" episode! It's tempting to go after the "breakthrough". It's tempting to swing for the fences. I'm not saying don't...You just have to be patient, and learn to take the singles. Take those 3-4 yard gains, and know that your breakthrough is on its way. Be patient.
Throwing it back to our "Push Yourself" episode! Don't let your excuses get in the way of what needs to be done. Leave your softness at home. Get out and PUSH YOURSELF. #GetYaMindRight
Throwing it back to our "The only reality check you need" episode! You're going to die soon...you know that right? So instead of procrastinating today, think about what you want your legacy to be. #GetYaMindRight
Throwing it back to our "Stop Begging, Start Hunting" episode! "When things get tough, the pressure will make you want to melt. You will begin to feel helpless, and want to avoid the pain of further failure and devastation. What the weak do, is wish hope and plead for a painkiller... something to take the pain away. They want help. You have to go the opposite way. Let the pain of your results drive you to hunt with more precision, aggression and energy. Because you have to." #GetYaMindRight
Throwing it back to our "How to be a better leader" episode! "Leadership isn't easy, otherwise everyone would be a leader. Instead we have a bunch of soft, complaining slackers who love to wish they had a better team. This isn't the key to leadership. Listen up for what you should be focusing on - you might be surprised." #GetYaMindRight
Throwing it back to our "Draft Day" episode! "Your hard work will pay off....that's your draft day. You don't have to wait until that day to feel the feelings. Feel that feeling now." #GetYaMindRight
The higher up you go... the more complex the game gets... the more details that must be mastered. Your job remains to make the complex, simple...the difficult, easy...the chaotic, manageable. If you can’t accept that, you don’t belong in the jungle. #GetYaMindRight
8... 24... As we remember the legendary Kobe Bryant on this special day, let's reflect on some wisdom that Niyi dropped several years ago about Kobe's mentality that still holds true today. This compilation is laced with new beats, but the original episodes are titled "Kobe Mentality, Pt. 1: Design Your Game", "Kobe Mentality, Pt. 2: Embrace Pressure" and "Kobe Mentality, Pt. 3: The Logic of Unreasonable Commitment". We miss you Kobe! #MambaOut #GetYaMindRight
In our early years, we were reinforced for wins, “good” things, and all of the “positive” gains. Today, we rewire ourselves for the jungle. Here, it’s about who is the toughest, and who can move forward despite the obstacles. #GetYaMindRight
Feeling beasty does not have to be a matter of the dice rolling right…. I want you to be in control of that. Today, we are conditioning this emotion with power, force and precision. #MentalReps
There is nothing wrong with acknowledging your growth, commitment, and passion for competition. Praise yourself, and do this from a place of love and honor. If it’s difficult, just follow my lead, and I promise you'll enjoy the feeling. #MentalReps
With a tendency to look only at how far you have to go, it helps to remember how much you've accomplished while still in your rookie phase. You’re just getting started; still getting warmed up. Imagine all that you'll make happen as you continue! #MentalReps
You don’t need any more rest.. you can do that when you die. What you need is to double down, refocus, and recommit. We can start that today. #GetYaMindRight
If you’ve ever gotten underneath a squat bar with significant weight, you know what it takes to prepare yourself mentally and physically to make the bar move. It must be taken seriously. Too often we approach life’s obstacles with a casual mentality, when instead, you should be getting your mind fixed to go up against a formidable opponent. Today, let’s train our minds in a different way. #GetYaMindRight
Self pity is like candy... there's no nutrition value, and it tastes good, but it will be the death of your energy and drive. Today, let’s take a stand and decide to pass on self-pity, and face reality instead. #GetYaMindRight
To evolve, you must learn….. fast. No one embodies this quality more than the ultimate hustler and mogul 50 Cent. In this episode, he explains his ruthless philosophy on aggressive learning, and evolution. #GetYaMindRight
Philosophy of a Killa...
Being fearless is at the core of any true high performer. In this episode, the legendary 2pac shares his mindset on fear.
#GetYaMindRight
I'm bringing this gem back for y'all... Have you ever been afraid to scream in the gym while you're squatting or lifting? Have you ever held back just because you didn't want to offend anyone? I know that feeling all too well... As a matter of fact, I do that sometimes when I record. I hold back because I am afraid of what some people will say. This is an anthem for those of you who are like me and know that in order to succeed, you can't afford to care what others think. You need to get the work done. Listen to this to get you in that zone. #GetYaMindRight
As much as I focus on myself, I still get jealous from time to time…. Envy clouds my judgement, and it can lead to feelings of discouragement and despair. In this episode, I break down my mindset and approach to this all too common problem. #GetYaMindRight
There’s a brand of person who loves to position their weaknesses and afflictions as a badge of honor. They look to get recognized for it. In today's episode, I introduce you to a new breed of Killa, who uses their pain to elicit a different form of pride. #GetYaMindRight
Everyone is always looking for the flashy things... "What new tool can I add to my arsenal?" "What are the new trends, fads and flashy techniques?" What these amateurs don’t realize, is that the magic is in the basics... You get maximum vitality not by being flashy, but by eating your veggies. Today, I give you a heavy dose of veggies. #MentalReps
Learning to give yourself the right type of praise and encouragement is difficult... especially because you are constantly looking to improve. Either way, it’s a necessity... learn to lift yourself up instead of rushing yourself to heal from the wounds that inevitably get inflicted on you from life in the jungle. #MentalReps
I bet you’re used to looking for ways to improve, holding yourself to a high standard. Or maybe you take a step further, and beat yourself up mentally when you make mistakes or live in constant anxiety due to your desire and need to win.
No matter how extreme your drive is, the challenge that comes with being a “killa” is that balance...finding ways to feel good and validated, without it leading to complacency. Today is another episode of “Killa Mode”, a form of aggressive, active meditation that primes you for absolute Killa mode.
Download the Killa Mode formula before you begin by going to sportsmotivationpodcast.com/greedy
Getting your mind right never gets old. In this episode, we get back to the basics, and condition our mind at the roots. #MentalReps
Going fast and moving aggressively is sexy and appropriate - but not all the time. Sometimes your strategy calls for you to slow down. Today’s episode will get you into that mindset, of nice and easy, on your way to domination.
#GetYaMindRight #MentalReps
There’s a whole lot going on in the world right now, and it is a very unique time in history. You will look around and see lots of different responses. Some respond with apathy... some with grief. Some are angry, while others are in pure denial.
I assume you are a leader, and what leaders do during crisis and change is much different than the rest. What today’s episode forces you to do is to ask yourself a tough question... What is the world asking you to become?
#GetYaMindRight
Your mindset is everything, and it's your job to condition the beliefs that create your mindset. Listen to these mental reps over and over again, develop consistency in your thoughts, and watch the results flow. Mental Reps Mixtape Vol. 5 Tracklist: "I Make It Look Easy (Runnin' to the Pain)" "Everyday I'm Motivated" "Not On My Level" "Nobody Like Me" "LOL (Too Much Fun)" "I Trust Myself" "Do What I Wanna Do" Imnotyou.com/KI
Another mixtape installment of the popular GYMR series "Mental Reps". Use this as a powerful mental conditioning tool to build confidence, belief and certainty, at any time. Mental Reps Mixtape Vol. 4 Tracklist "Stop Thinking (Just Go)" "I'm So Ready" "Can't Stop (Call Me Diddy)" "Gains (No Maintaining)" "Pain Into Aggression" "I'm A Champion" "In The Jungle" "I Ain't Stoppin'" Imnotyou.com/KI
You've probably already figured out this difficult truth...you can't trust everyone. Well, you can, but you will be disappointed. This doesn't have to be as depressing as it seems. The problem is that we put too much of our trust in others, as opposed to trusting ourselves. Today, we train ourselves to trust the most reliable person we know... #MentalReps
The pursuit of greatness is difficult by nature. You are running towards pain, while others run away. Instead of making it look so tough, today we are going to make it look easy. #MentalReps
Life should be taken seriously...but take it too far, and you begin to run the risk of sabotaging your experience, and polluting your journey. Today, let's laugh (out loud). #MentalReps
You are unique, and there will never be a human quite like you. Today, we celebrate that. #MentalReps
Everyday, you do an amazing job of ducking and dodging the doubt...the worry...the uncertainty. It gets tiring at times. Today, let's face them head on. Today, you remind yourself that there's no one on your level. repeat this, and infuse yourself with a bold confidence that will stick to your ribs. #MentalReps
Motivation isn't always pretty. Motivation is about having clear reasons why something must get done. On those days that you feel like stopping, or you feel like going easy....just stay motivated. #GetYaMindRight
When you start to get close to what you want, you'll feel the resistance....am I ready? Do I deserve it? The simple answer: Yes. You're ready. It's now time to claim it. #GetYaMindRight
On your journey towards domination, there will be those who oppose your vision... those who see something different for you. What should you do about it? In order to overcome the power of this instinct, its crucial to be aggressive with your mental conditioning....you have to tell yourself that you'll do what YOU wanna do, and no one else can convince you otherwise. #GetYaMindRight
I notice there are a lot of so-called "Lions" in the jungle, who look more like helpless deer about to get snatched up out here in the jungle.... If that's you, today is for you. No more being weak and helpless. Now is the time to take back control and be the Killa that you are. Listen to this episode to get your mind right, and share it with someone who needs it. #GetYaMindRight
Persistence is so key. Without it, you will quit way too early, and lose out on the prize. Don't stop. Train yourself to have the Diddy mindset... "cant stop, won't stop". #MentalReps
This is strictly for the weight lifters....sometimes it gets stale, dry and uninspiring in the gym. And that's exactly when the gains stop coming. You must train yourself to focus on pushing yourself, instead of trying to "maintain". Today, let's build some mental muscle. #MentalReps
Who said pain was a bad thing? Who said, that feeling pain justifies an excuse to lay down and binge watch tv while eating ice cream? Sometimes you need to turn that pain into aggression. Thats what we are doing today. #MentalReps
Overthinking can really kill your momentum. It's important to remind yourself to JUST GO.....NOW! #MentalReps
Your pride should come from knowing that you are in the jungle, while the others play it safe in the zoo. Take pride in that. Own it. #MentalReps
Sometimes we forget the most obvious things.....one of them being this: "You're a champion." #MentalReps
Life can be a little harsh and unforgiving at times, and during these times, we tend to feel helpless. But you don't need more sympathy; you need clarity. You have a lot more control than you think. Create a new goal, clarify your mission and create a plan. And work the plan. You'll get where you need to go. You have power. You have control. #GetYaMindRight
Not all opinions are created equal...so while it's impossible to totally "not care" what people say, it is possible to value your OWN opinion first. #GetYaMindRight
In this episode, I take you to church... There may not be a better example of commitment and dedication than Abraham's, in the old testament. If you were to have the commitment of Abraham, what would your life look like? #GetYaMindRight
If you’re doing great right now, this is the exact time you want to be more greedy with the gains…. Focus on ways to improve. No rest. Increase hunger. Let’s get it. #GetYaMindRight
Most people avoid rock bottom...you must look for it. It gives you the clarity that you, right now, lack. Without it, you'll remain a zombie on the path to nowhere... swimming in delusion. #GetYaMindRight
A throwback to last year's episode for Nipsey Hussle... I'd like to take a moment to remember a legend who was taken from us last week... Nipsey Hussle. A true staple in the rap game, whose goals reached far beyond the realm of music. Nipsey was such a huge inspiration to me and my business, it's only right to share three lessons (among many) that I learned from him. #RIPNipseyHussle Songs featured: "10 Toes", "Faith", "That's How I Knew"
While on your path to success, you will go to sleep with anxiety weighing on you. You'll begin to feel resentment towards your goals and craft. This is a mistake. Instead, work to find a sense of peace before you go to sleep. In this episode I break down how to do it. #GetYaMindRight