Your Amazing Life: with Colleen Blake-Miller: Recent Episodes
Colleen Blake-Miller: psychotherapist, speaker, author and podcaster
Your Amazing Life is a podcast dedicated to helping people live full and enjoyable lives. The stories you tell yourself determine the quality of your life. Too often people can't enjoy their life, because they believe stories about themselves aren't true.
Join your host Colleen Blake-Miller, as she tackles many of those faulty ways of thinking and deep dives into many of the secrets to living a great life.
Being a person who wears many hats (wife, mother, registered psychotherapist, author, speaker etc.) Colleen recognizes the importance of filling up on resources that help nourish the body, mind and spirit. Through this weekly podcast you will find bursts of encouragement, and thought provoking dialogue that will inspire you to live your best life.
In this episode of Your Amazing Life, Colleen shares a personal reflection inspired by completing her first three-day water fast.
This is not an episode promoting fasting or offering health advice. Instead, Colleen shares the lessons the experience revealed about mindset, perseverance, personal growth, and discovering that we are often capable of more than we believe.
She reflects on what it means to pay attention to the messages that keep resurfacing, to give yourself room to improve when the first attempt does not go as planned, and to stop interpreting a difficult beginning as evidence that something is impossible.
Most importantly, this episode is a reminder that you are worth the effort.
You are worth the same commitment, consistency, energy, and excellence that you so freely give to your work, your family, your ministry, and the people around you.
Whatever hard thing is in front of you, this conversation will encourage you to take the first step, rely on the strength and grace of God, and allow your progress to become evidence that you really can do hard things.
-- FLASH SALE on tickets for the 14th annual Woman of Worth Conference (7/29/26-7/31/26) https://www.eventbrite.ca/e/the-14th-annual-woman-of-worth-conference-tickets-1995694245210 -- "The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again" by Dr. Mindy Pelz https://www.amazon.com/Menopause-Reset-Symptoms-Younger-Again/dp/B0C6W9CBM7 --
As a Registered Psychotherapist, Colleen has worked diligently, for more than a decade, to support people in achieving health, wellness, and personal growth. Book a session with her at the link below (Canadian clients only).
https://colleenblakemiller.janeapp.com/#staff_member/1
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email. Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Have you ever found yourself slowly starting to lose hope?
Not because you've stopped believing in God…
But because you've been waiting.
Waiting for healing. Waiting for an answer. Waiting for a door to open. Waiting for life to look different than it does today.
In this episode, Colleen explores the story of Sarah in Genesis 18 and the honest tension between faith and feelings.
Because sometimes two things can be true at the same time.
You can deeply desire what God has promised and still struggle to believe it's possible.
You can love God and still wrestle with disappointment.
You can have faith and still find yourself asking, "What if it never happens?"
Together, we'll explore God's powerful question to Sarah:
"Is anything too hard for the Lord?"
In this conversation, you'll be encouraged to:
• Understand why losing hope is a human experience—not a sign that your faith has failed
• Recognize the difference between trusting your feelings and standing on God's truth
• Learn why disappointment doesn't have to determine your future
• Reflect on the promises you've quietly stopped believing for
• Find the courage to trust God, even when your feelings haven't caught up yet
Because your circumstances may have changed…
Your feelings may have changed…
But God's promises have not.
If you've started to lose hope, this episode is for you.
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Be sure to leave a review and rating. You can also share your thoughts with Colleen through comments, DM's via social media, or email.
www.colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
We hear a lot about red flags.
The warning signs. The unhealthy patterns. The habits and behaviors that keep us stuck.
And while it's important to recognize red flags, what if we spent a little more time paying attention to the green ones?
In this episode, Colleen invites listeners to pause and reflect on the often-overlooked signs of emotional growth and healing.
Because growth isn't always loud or dramatic.
Sometimes it looks like pausing before you respond instead of reacting.
Sometimes it looks like no longer needing everyone to understand you.
Sometimes it looks like sitting with difficult emotions, taking accountability without self-condemnation, or recognizing your triggers without shaming yourself for having them.
In this conversation, you'll be encouraged to:
• Recognize and celebrate the progress you've made
• Identify green flags that may already be present in your life
• Reflect on how you've grown emotionally, mentally, and spiritually
• Consider what trusted people in your life might say about the growth they've witnessed in you
• Create space for gratitude instead of focusing only on what's left to fix
Because while there will always be more work to do, there is also growth worth acknowledging.
Take a moment to pause.
Celebrate the healing.
Notice the progress.
And don't overlook the green flags.
Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application
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Be sure to leave a review and rating. You can also share your thoughts with Colleen through comments, DM's via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
In this episode of Your Amazing Life, I'm joined by Richard Picart for a conversation that is both powerful and deeply personal.
Richard is a speaker, teacher, and business coach with over two decades of experience helping individuals and organizations move through seasons of stagnation and step into clarity, purpose, and renewed momentum. (richardpicart.com (https://richardpicart.com/about/?utm_source=chatgpt.com)) But in this episode, we move beyond his professional expertise and step into a very real and vulnerable part of his life.
Richard shares his journey of being diagnosed with prostate cancer and what it has looked like to navigate this season—emotionally, mentally, and spiritually. We talk about uncertainty, resilience, perspective shifts, and what it means to keep moving forward when life doesn't unfold the way you planned.
This conversation is honest, grounding, and filled with insight for anyone walking through a difficult season, supporting a loved one, or learning how to stay anchored in the midst of life's unexpected challenges.
To learn more about Richard and connect with his work:
Website: https://richardpicart.com/
Instagram: https://www.instagram.com/richardpicart?igsh=YzFicHkzNHo5cjhy
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Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
We spend so much time thinking about our relationships.
Our marriage. Our children. Our friendships. Our colleagues. Even our relationship with God.
We invest time, energy, prayer, and intention into strengthening those connections.
But what if the relationship you've been neglecting the most… is the one you have with yourself?
In this episode, Colleen explores how your relationship with yourself quietly shapes every other relationship in your life. From early identity development to your internal narrative, to the voices you allow to influence you, this conversation challenges you to consider:
- How do you actually relate to yourself?
- What is your inner tone?
- Do you appreciate and accept who you are?
- Are you aware of how your self-concept is affecting your relationships?
- Is your identity anchored in truth—or shaped by old wounds and outside pressures?
You'll walk away with practical ways to strengthen your self-awareness, reshape your internal dialogue, cultivate healthier community, and intentionally nurture your relationship with God as the foundation of a secure and stable sense of self.
Because the way you relate to yourself impacts how you love, lead, parent, serve, and walk in purpose.
If you want to show up better in your relationships and in your calling, start here.
Strengthen the relationship you live with every single day
Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
We're well into the year now.
The excitement of January has faded.
The momentum has slowed.
And maybe you're looking at your life thinking… now what?
In this reflective and grounding episode, Colleen invites you to pause and consider a powerful question: What's fueling you lately?
Are you being driven by peace—or by pressure? Are you running on purpose—or on comparison? Are you fueled by truth—or by old thought patterns you never healed from?
Together, we explore what it means to intentionally fuel your:
Mind — examining the thoughts and inputs shaping your mental space
Body — responding with care to what your body is communicating
Spirit — staying connected to The source so you're not running on empty
You'll walk away with practical action steps for each area, reflection questions to guide your week, and encouragement to choose sustainable fuel over short-term hype.
Because what fuels you determines how you show up, how you endure, and how you live out your calling.
Tune in. Reflect deeply. And choose your fuel wisely.
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Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
If you’re feeling mentally, emotionally, or spiritually exhausted… this episode is for you. In this deeply honest conversation, Colleen Blake-Miller speaks to the one who’s overwhelmed by life’s transitions, emotional weight, and mental clutter.
Whether you’re navigating perimenopause, working through disconnection in a new season, or just trying to keep it all together — this is your moment to pause, breathe, and remember: you are not alone, and you are not failing.
In this episode, Colleen shares:
- 4 steps to help navigate the fog of overwhelm
- Why you don’t need to rush to fix everything right now
- How exhaustion can actually be an invitation to deeper faith
- Practical ways to express what you’re carrying (journaling prompts, therapy, or prayer)
- A reminder that God's presence is near — even when you feel like you're falling apart
Plus: Learn about the Renewed Mind Summer Series — a 6-week virtual journey to help you reset and renew your thoughts through faith and therapeutic insights.
Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.
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Renewed Mind Summer Series: https://colleen-blake-miller.mykajabi.com/renewed-mind-summer-series Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Happy Valentine's Day and welcome back to the Your Amazing Life podcast! Join Colleen on today's new episode, as she leans into her authentic self, and discusses breaking the stigma surrounding therapy and faith-- how they are not in odds, but work together.
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My Wellness Village: Reset https://colleen-blake-miller.mykajabi.com/mwv-sign-up Elevate: Style & Confidence Workshop https://colleen-blake-miller.mykajabi.com/elevate The Prayer Project https://colleen-blake-miller.mykajabi.com/prayer-project-flourish -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
We all find ourselves in waiting periods throughout life. Join Colleen on today's new podcast episode, where she discusses the signs that you're in a waiting period, as well as insight as to what is and isn't helpful to do while in your waiting period.
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Prayer Prompts: Strength and Resilience: "Dear God, grant me the strength and resilience to endure this waiting season with grace and patience. Help me to trust in Your plan and find peace in Your presence, knowing that You are with me every step of the way." Trust and Surrender: "Lord, I surrender my worries and anxieties about the future into Your hands. Help me to trust in Your timing and Your perfect plan for my life. Give me the faith to believe that You are working all things together for my good, even in the midst of uncertainty." Clarity and Guidance: "Heavenly Father, grant me clarity and wisdom as I navigate this waiting season. Help me to discern Your voice amidst the noise of my own fears and desires. Guide me in the right direction and illuminate the path You have set before me." Patience and Perseverance: "Lord, teach me the virtue of patience as I wait for Your promises to unfold in my life. Give me the strength to persevere through this season with steadfast faith, knowing that Your timing is always perfect. Help me to wait with hope and expectancy, knowing that You are faithful to fulfill Your promises." Peace and Assurance: "God of peace, calm my restless heart and quiet my anxious thoughts during this waiting season. Fill me with Your peace that surpasses all understanding, knowing that You are in control and that Your plans for me are good. Help me to rest in Your love and find assurance in Your presence, even in the midst of uncertainty." -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Healing sounds like such a simple word, yet is incredibly loaded. Join Colleen on today's podcast episode, where she discusses 6 things she has learned about healing from both her personal and professional experiences.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode, we're discussing how your mental health impacts your ability to walk with purpose. Join Colleen as she speaks on her time in Philadelphia at the Walking In Your Purpose Conference, and gives you some take-aways from the "Mental Wellness & Purpose" presentation she gave.
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EmpowerHER Belize: https://colleen-blake-miller.mykajabi.com/empower-her
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Life can get really full, and on today's podcast episode, Colleen stresses the importance of setting your own pace. Join Colleen as she encourages you to consider the pace you've set for your life, and discusses some tips on how to adjust that pace to something that fits you and your goals.
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EmpowerHER Belize: https://colleen-blake-miller.mykajabi.com/empower-her
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode, Colleen has a special offering: permission to treat yourself. It's been a difficult year for many, and as it comes to a close, we want to do our best to make it a good wrap-up. Join Colleen as she gives you some tips on how to take care of yourself, and treat yourself, this holiday season.
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Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference
My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're celebrating a major milestone: the 100th episode! Join Colleen as she takes you on the road to 100, and discusses some of the lessons she's learned along the way that could enhance and support you on your life journey as well.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're talking about how to stop making excuses. Join Colleen as she gives examples of common excuses, what might be driving them, and how to challenge and end those excuses, so you can live your best life.
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Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference
My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up
Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in
--
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're overcoming challenges! Challenges are a regular part of life- everyone experiences them, whether they broadcast it or not. Join Colleen as she talks us through some tips to stop running away from our challenges, and instead embrace and overcome them.
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Woman of Worth Conference: https://colleen-blake-miller.mykajabi.com/woman-of-worth-conference
My Wellness Village: https://colleen-blake-miller.mykajabi.com/mwv-sign-up
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're diving into the question: Should I move on? Join Colleen as she discusses how to determine whether a closed door is a sign to move on, or to persist and move forward.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
On today's podcast episode we're discussing disappointments and regrets- and how to deal with them. Join Colleen as she talks through the feelings of disappointment and regret, and how to acknowledge them and work through them.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today's podcast episode is dedicated to anyone who has found themself off track, off the path of what they desire- something Colleen admits she can relate to. Join Colleen as she discusses setbacks, and 3 mindset shifts to help you bounce back from them.
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The 75 Hard Challenge: https://www.forbes.com/health/body/what-is-the-75-hard-challenge/
"You're Only Human: How Limits Reflect God's Design and Why That's Good News": https://www.amazon.com/dp/1587435101?ref_=cm_sw_r_mwn_dp_K3QA3NV6V8TDSDN05SNH
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're joined by special guest Natalie Mullin!
Natalie is a Certified Wellness Educator, Speaker, Facilitator, and Life Coach, empowers multifaceted women to transform their lives through wellness workshops, presentations, and coaching. As the host of "From a Full Cup," a mental wellness podcast, Natalie inspires women to dream big and take action. Drawing from her own struggles during a mental health breakdown, she emerged as a thought leader on Disruptive Wellness. Through focusing on her holistic wellbeing, conducting a thorough life gap audit and crafting a strategic life roadmap to fill the gaps, she regained her footing, proving to others that it's possible to carve a life path aligned with one's values, goals, and future vision. Natalie's expertise lies in her unique approach that combines Neuro-linguistic programming, holistic wellness, and life coaching. Through her guidance, clients pursue their dreams and goals with clarity and direction, establish balance in their personal and professional lives, and achieve tangible results.
Join Natalie and Colleen as they discuss Natalie's wellness journey, and tips on how to live well.
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Stay connected with our guest, Natalie Mullin:
Nataliemullin.com
Instagram: @nataliemullin
LinkedIn: linkedin.com/in/natalie-mullin
From A Full Cup Podcast: nataliemullin.com/podcast
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Mental Health affects us all, and today on the podcast we're discussing the process of talking to a professional. Join Colleen as she walks you through the process, covering stigmas, barriers, and benefits that can all be a part of the therapy journey, and gives you some practical tips to work through it all.
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Psychology Today, Canada: https://www.psychologytoday.com/ca
Psychology Today, USA: https://www.psychologytoday.com/us
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today the podcast is dedicated to the people who need to keep hope alive, so they can continue to believe great things for themself and their future. Join Colleen as she encourages you to consider what drains your Hope Tank, and provides some tips to keep your hope alive and well.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're discussing how to take care of yourself in times of crisis. Join Colleen as she emphasizes the importance of checking in with yourself and talks you through her free DIY Mental Health Check, as well as other methods to help you get through tough times.
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FREE DIY Mental Health Check:
https://colleen-blake-miller.mykajabi.com/mental-health-checklist
Book with Colleen:
https://colleenblakemiller.janeapp.com/#staff_member/1
Learn more about maintaining your mental health:
Colleenblakemiller.com
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're discussing bold moves, what they are, and how to make them. Join Colleen as she shares tips on how to move past the daydream stage and make real progress with your goals!
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're talking about comfort zones, and how to get out of them. Join Colleen as she gives you 5 steps for how to coach yourself out of your comfort zone, and go after the things that are in your heart.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're discussing courage! If you're feeling unsure or fearful, join Colleen as she offers some tips to help you lean into growth and building courage.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're discussing new beginnings! Join Colleen as she talks about looking at your life with new eyes, teaches you how to embrace the new beginnings you have each day, and offers you affirmations as you walk forward into your new beginnings.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're joined by special guest, Siobhan Bent! Siobhan is a Marketplace Minister, Mortgage Broker, Author, Financial Coach, and Podcaster, dedicated to educating and empowering both the Kingdom and her community. Join Siobhan and Colleen as they discuss the season changes of life, the importance of intentionality, and becoming tenacious.
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Stay connected with our guest, Siobhan Bent!
Siobhan's Personal Instagram: @iamsiobhanbent
Siobhan's Business Instagram: @mortgagesformoms
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're joined by special guest, Nancy Taiye Aragbaye! Nancy is an advocate for those who can't advocate for themselves, and launched Strategic Solutions Global to provide business and leadership education to Black women across the globe. Join Nancy and Colleen as they discuss using your gifts to leave an impact.
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Stay connected with our guest, Nancy Taiye Aragbaye!
Nancy's Instagram: @visionsbynancy
Strategic Solutions Instagrm: @strategicsolutionsglobal
Books recommended by Nancy:
Atomic Habits by James Clear: https://jamesclear.com/atomic-habits
Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331
You Are A Badass by Jen Sincero: https://jensincero.com/
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're joined by special guest, Dr. Krissy Doyle-Thomas! Dr. Krissy is a medical neuroscientist, speaker, and professor, with an expertise in medical conditions that affect the brain and mental health. Join Colleen and Dr. Krissy as they discuss the brain science behind mental health, and how self-love is scientifically proven to be an important tool for maintaining your wellness.
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Stay connected with our guest, Dr. Krissy Doyle-Thomas!
Instagram: @dr.krissy.phd
Website: doctorkrissy.com
Books recommended by Dr. Krissy:
Mindset by Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
Daring Greatly by Brene Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419
Time To Think by Nancy Kline: https://www.amazon.com/Time-Think-Listening-Ignite-Human/dp/0706377451
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the podcast we're continuing our discussion on self love with special guest Ebony Rivers Boyd! Follow along with Ebony and Colleen as they discuss celebrating Black history month, Ebony's personal journey with self-love, and how people can continue on their own path after hearing Ebony's story.
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Stay connected with our guest, Ebony Rivers Boyd!
Instagram: @queen_eb
Recommended by Ebony:
Purpose Driven Life: https://store.pastorrick.com/expanded-purpose-driven-life-book.html?gc_id=12583162959&h_ad_id=513208685168&cid=gald&gc_id=12583162959&h_ad_id=513208685168&gclid=Cj0KCQiAutyfBhCMARIsAMgcRJSoPwvpd8NzsXoDdRDMmg-ol88Mv_b3Hnh6eyGx_z12Pluz5AUIRJkaAm7MEALw_wcB
Sara Jake Roberts: https://sarahjakesroberts.com/
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Happy Valentine's Day! Today on the podcast we're continuing our discussion on self love. Follow along with Colleen as she shares some practical tips to help you embrace yourself, and start loving yourself today.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
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Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
It's February 1st, which means we're officially in the season dedicated to celebrating love! Today on the podcast we're discussing the importance of self love. Follow along with Colleen as she shares tips on how to access the love that you want in 2023.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Happy New Year! Today on the podcast we're discussing healthy habits and practices to help you kick off 2023. Follow along with Colleen as she shares what she is practicing and preaching going into this new year.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the Podcast we're continuing out discussion of mental health around the holidays, and how to take care of ourselves as the holidays approach. Join Colleen as she encourages you to reflect on your year, and to consider what aspects of your life are serving you, and what is getting in the way of you living your best life.
--
Suicide Prevention
Canada: 1-833-456-4566
USA: 800-273-TALK (8255)
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the Podcast we're welcoming back a returning guest, registered psycotherapist Roxanne Francis! Join Roxanne and Colleen as they discuss navigating your emotions during the holidays, and how to cope with the holiday blues.
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Connect with our guest Roxanne Francis
Francispsychotherapy.com
Instagram: @francispsychotherapy
"Handling the Holidays" Online Group: https://docs.google.com/forms/d/e/1FAIpQLScb2b5U9zHII1Q3YgOzuOHDVx2-tnjNes0RXKiMd9qPYJ1z6g/viewform
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the Podcast we're prepping for the holidays with special guest Jady Nugent. Join Colleen and Jady, a registered dietician, as they discuss navigating food and nutrition during the holidays.
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Connect with our guest Jady Nugent
Instagram: @thegreentablemom
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Sign up for the Wellness Reboot: Holiday Edition, a power packed session with Colleen & her wellness team.
https://colleen-blake-miller.mykajabi.com/wellness-reboot-2022
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the Podcast we're discussing strategies to make getting back to the things you love to do a bit simpler. Join Colleen as she discusses a few tips on how to get back into the swing of things, as well as a quick update on her life post-moving to the United States.
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The Myth Of Women Having It All
https://www.youtube.com/watch?v=1TdWVqMFZqw
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson
Byalexdavidson.com
Instagram: @byalexdavidson
Today on the Podcast we're touching base and catching up with Colleen, who has just made the move from Ontario, Canada to Georgia, USA. Join Colleen as she discuses her move, finding peace in the midst of chaos, and 6 tips on how to hang on to that peace.
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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Instagram: @colleenblakemiller
--
Episode edited by Alex Davidson: @aedphotographer
Today on the Podcast we're talking about how to confront your fear of failure. You are not alone in this fear- however, the fear of failure has the potential to majorly derail your ambitions. Join Colleen in today's episode as she discusses where the fear of failure comes from, and how to change your relationship with it, so you can walk forward and live your best life.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about embracing change. Whether we want it or not, change is a reality of life. There are two options when faced with changes throughout life: resist it, or embrace it. Join Colleen in today's episode as she discusses how to embrace the change in your life to find growth, and how you can find beauty in the fact that tomorrow will be different than today.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about embracing change. Whether we want it or not, change is a reality of life. There are two options when faced with changes throughout life: resist it, or embrace it. Join Colleen in today's episode as she discusses how to embrace the change in your life to find growth, and how you can find beauty in the fact that tomorrow will be different than today.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about self doubt. Self doubt is a part of life, we all feel it. But how do we keep it from holding us back from living our amazing life? Join Colleen in today's episode as she discusses how to embrace self doubt, and navigate your thoughts to find the truth.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about negative thoughts and toxic positivity. If you're feeling stuck and overwhelmed with negative thoughts, and you're having a hard time finding your way out, this episode is for you. Join Colleen in today's episode as she discusses the importance of acknowledging your negative thoughts, and focusing on the positive without tipping over into toxic positivity.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about introverted entrepreneurship with guest Fiana Andrews! Fiana is a registered psychologist for the Peel District School Board and CBM Psychological and Counselling Services. She is also a coach for Introverted Female Entrepreneurs who use social media to promote their businesses. Fiana is passionate about helping individuals overcome their fears to accomplish their goals personally and professionally. Join her and Colleen today as they discuss different communication styles, entrepreneurship as an introvert, and how to take social media less serious.
Find our guest, Fiana Andrews:
TikTok
YouTube
Fiana's book reccomendations:
The Introvert Entrepreneur by Beth L. Buelow
The Introvert's Edge by Matthew Pollard
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about people pleasing! Colleen likes to refer to herself as a recovering people-pleaser, as it's something you always need to work at. Join her today as she discusses the causes of people pleasing tendencies, and how to overcome them to start living your amazing life for yourself.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about personal development and growth, with guest Jessica Robinson! Jessica is a clinical social worker and Christian therapist, committed to serving marginalized populations through community organizing and capacity building. Join her and Colleen today as they discuss misconceptions about personal development and growth, what Jessica learns from her therapy clients, her favorite soul care practices, and more!
Find our guest, Jessica Robinson:
Jessica on Instagram
Jessica's book reccomendations:
Homecoming by Thema Bryant Ph.D.
Set Boundaries, Find Peace by Nedra Glover Tawwab
Find Your People by Jennie Allen
This is Where You Belong by Melody Warnick
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about the journey to wholeness, with guest Melissa Lothian! Melissa is the creator of Through Single Eyes, a place for Christian single women to heal from their past, be empowered on their journey, and walk in their true identity. Join her and Colleen today as they discuss Melissa's own journey to wholeness, how she started her group, and how to move forward during hardship.
Find our guest, Melissa Lothian:
Melissa on Instagram
Through Single Eyes on Instagram
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about finding your joy, with guest Renae Thomas-James! Born and raised in Jamaica, and now residing in Canada, Renae has developed her own natural hair care, skincare and body care products under the brand Take Me Away Essentials. Join her and Colleen today as they discuss how Renae started her business, where she finds her joy, and how she maintains a positive mindset.
Find our guest, Renae Thomas-James:
Renae on Instagram
Take Me Away Essentials on Instagram
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about finding peace in chaos. Life can get heavy, and in light of recent current events, Colleen takes today's episode to discuss how to deal with that heaviness, and how to find hope.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about self-care and soul-care, with guest Apolonia Cross! Apolonia is self-love advocate for momprenuers. Through her wellness planning community, Plan Her Way To Fit, she provides valuable tools and resources to help moms rediscover and heal themselves through planning and creative journaling. Join Apolonia and Colleen today as they discuss motherhood, wellness tips, and Apolonia's journey from self-care to soul-care.
Find our guest, Apolonia Cross:
Apolonia on Instagram
Plan Her Way To Fit on Instagram
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking faith and transformation, with guest Stacy Hamilton! Stacy is a wife, a mother, and an RN. She is the author of "Virtuous Woman," and has a passion for women's ministries, encouraging and empowering women to walk in faith and freedom, so they can experience breakthrough in their lives. Join Stacy and Colleen today as they discuss the breakthrough Stacy herself had, kickstarting her own life transformation, and how she embraced it- and how others can do the same for themselves.
Find our guest, Stacy Hamilton:
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking change and transition, with guest Princeton Grant! Princeton is a trained early years educator, and currently works with the parents of young children as a family educator. He has also spent time right here on the Your Amazing Life podcast as co-host, and we're so glad to have him back for this episode! Join Princeton and Colleen today as they catch up, and discuss change, transition, and growth.
Find our guest, Princeton Grant:
Princeton's Instagram
His wife Jessica's Instagram
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we're talking about how to get out of your head, and back into actively living out your amazing life. Too much time is spent in our heads, overthinking and worrying. Join Colleen as she discusses how to interrupt this pattern of negative thoughts, and get unstuck.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we wrap up our month-long conversation about Spring cleaning for your mental health, with guest Marci Gray! Marci is a psychotherapist, and the CEO of Gray Matter Health. Join her and Colleen as they discuss cleaning out your mental junk drawer, and how to get rid of the junk that comes in the form of negative thoughts.
Find our guest, Marci Gray:
graymatterhealth.com
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
Episode edited by Alex Davidson
Today on the Podcast we continue the conversation around Spring cleaning for your mental health, with guest Roxanne Francis! Roxanne is a psychotherapist working with women as they transition from one phase of life to the next. Join her and Colleen as they discuss the importance of assessing your friendships, and understanding the impact the people in your life have on you.
Find our guest, Roxanne Francis:
francispsychotherapy.com
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
My Wellness Village
Episode edited by Alex Davidson
Today on the Podcast we continue the conversation around Spring cleaning for your mental health, with guest Doctor Andrew Blackwood! Andrew is a mental health coach and public speaker, with the goal of helping others live freely. Join him and Colleen as they dicuss mindful journaling, labeling emotions, defining your thoughts, and so much more!
Find our guest, Doctor Andrew Blackwood:
Coachdrew.ca
YouTube
The Learning Centre
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Colleenblakemiller.com
Email: colleen@colleenblakemiller.com
My Wellness Village
Episode edited by Alex Davidson
It's finally Spring, which means it's time to start Spring Cleaning! While we're all cleaning out our houses for the new season- re-organizing, de-cluttering, getting rid of what's no longer needed- we need to consider this for our mental health as well. Today on the Podcast, join Colleen as she dives into 3 ideas that need to get left behind this Spring: the fear of failure, limiting beliefs, and poor self-worth.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleenblakemiller.com
Email: colleen@colleenblakemiller.com
My Wellness Village
Episode edited by Alex Davidson
Today on the Podcast is the conclusion of the Celebration of Women series for the month of March with part two of the importance of celebrating and advocating for women with Nadia Goode. Nadia will be talking about some of the women that have had an impact on the woman she’s become as well as some of the women who have advocated on her behalf and been her support system. Nadia will also speak on what happens when women are not celebrated. Thank you for joining us for this very important series of podcasts for international women’s month on the Your Amazing Life Podcast!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the Podcast Colleen is joined by a very special guest for Pt.1 of a two part conversation. Colleen’s big sister Nadia Goode is joining the podcast to talk about the importance of celebrating and advocating for women as a part of our celebration of women series for the month of March. Nadia will be sharing some of her first hand experiences with supporting and being supported by other women in the workplace and about some of the challenges that women are still facing today and how to not become discouraged or overwhelmed while navigating through them.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the Podcast as we’re continuing to highlight and celebrate women during the month of March Colleen is going to be discussing strong women asking for help! No woman is an island and as we are promoting and looking to uplift women for international women’s month Colleen will be breaking down the beneficial and collaborative practice of asking for help. Leaning on others for help as you are building your amazing life is going to take some courage and is going to be totally worth it!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the Podcast Colleen is going to be diving into the topic for international women’s day 2022 #breakthebias! Colleen will be breaking down what bias are and how they contribute to who we are and how we interact with the world around us. Although we all have biases, not all biases are helpful or even healthy and Colleen will be revealing ways for us to break our own harmful biases.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
The celebration continues! After celebrating our 50th episode of the podcast we are going to be keeping the good times rolling while celebrating women all month long! This week's episode is going to be an introduction to the festivities! Colleen will be sharing some of the vision behind why celebrating women is so important and giving you a preview of what's in store for this amazing month of March!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
It’s a celebration!!! Today on the podcast we are building off of our conversation about Radical Self-Love and talking about Self-Talk for our 50th Episode! This should be a topic that resonates with all of us as we all need to be mindful about our self-talk because it has a great impact on our mental health and our amazing lives. Colleen will be giving you an in depth overview of the issues of self-talk and how to make sure that you are using your self-talk to enhance your amazing life! Here is another reminder to check out my brand new Digital Wellness Shop where you can access a variety of Digital Download and other goodies like the Self-Love Affirmations!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the podcast in honor of love week Colleen will be talking about one of the best kinds of love; self-love. This may be a new concept for some of you but it’s definitely one that you’re going to want to take notes on. Colleen will be unpacking what self-love is and what impact it has on your amazing life. As always Colleen will be providing practical tools and tips for developing radical self-love that you’re going to want to try today! During the show, Colleen mentioned another Canadian therapist Jessica Robinson. You can find out more about Jessica and her Soul Care Practice on IG and her Website.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the podcast Colleen will be doing a deep dive on the DIY Mental Health Check! We hope you have had a chance to download and try the DIY Mental Health Check for yourself - if not be sure to click on this link “DIY Mental Health Check!” to gain access to the download. On this episode of the podcast you are going to get a step by step guide to using and interacting with the DIY Mental Health Check!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Your Mental Health Matters! Today on the podcast Colleen will be sharing her DIY Mental Health Checklist so you will be able to have a tool to help you regularly take stock of your personal mental health. We can’t underestimate our mental health needs during these challenging times. Colleen will also be sharing some of the common themes that she’s noticing in this cultural moment as well as practical tips for supporting our mental health. Colleen will also be introducing a tool to help with checking-in-with and maintaining our mental health! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the podcast Colleen will be sharing 5 Hacks for boosting motivation. Let’s be honest, it's been a tough month and this is traditionally the time of year that our New Year juice begins to start fading away. Colleen will be giving you insights to the secrets of managing motivation as well as tips and tools to support you as you journey through your amazing year!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Building off of last week’s episode “To Plan Or Not To Plan” Colleen gives you her Top Tips for Goal Setting in 2022! Colleen will always encourage you to plan and this week you will be getting practical tips to prepare you for success with planning and goal setting. Have you been thinking about putting together your goals and plans for 2022 but you don’t know where and how to start? This episode will be a great one for you! It’s not too late to make your plans and goals for the year and Colleen is here to help!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
To plan, or not to plan, that is the question. Today on the podcast we’re going to be tackling this subject as we’re right in the middle of what is usually our goal setting and planning time. How do you plan when nothing seems stable? The target keeps moving, the restrictions keep changing and it’s so hard to predict what could even be possible in the near future. Is it even worth it to try planning while living in the world as we know it? Today on the Podcast Colleen will be addressing this tension and giving us some tools to help us navigate the issue of planning in times of uncertainty.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Happy New Year! We are so excited to have you join us for the start of the New Year on the Podcast. Today on the podcast Colleen is going to be talking about handling the Holiday blues. The truth is that starting the New Year coming out of the Holiday season can be overwhelming and today’s discussion will be one to encourage you as you’re getting your feet set in the New Year! Just in time for the New Year, we also have a special Giveaway! Colleen would like to gift you with your very own personal audit download! All you have to do to gain access is click the link for the download, submit your name and email address and enjoy your very own personal audit guide!
Click Here to Get Access to Your Personal Audit Guide Now
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
We have a very special episode for you today to close out 2021 of Your Amazing Life! Colleen will be leading you through a guided prayer experience to help you walk into the New Year with a special blessing. This will be something new for the podcast and a different way for Colleen to encourage you from her Faith-based background as we prepare to say “goodbye” to 2021. Just in time for the New Year Colleen would like to The Crossover Session! This is going to be one more encouraging evening spent with Colleen to help you get ready to confidently Crossover into the New Year!
Click her to get your tickets for The Crossover Session
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today on the podcast we are going to be talking about Grieving Losses & Celebrating Wins.This is going to be a really important part of putting a bow on the past year and being able to walk into 2022 honoring all that you have experienced this year both good and bad. Colleen will be giving you tips for how to get the benefits from taking the time to grieve your losses and celebrating your wins during our month of reflection. Just in time for the Holidays, we also have a special Giveaway! Colleen would like to gift you with your very own personal audit download! All you have to do to gain access is click the link for the download, submit your name and email address and enjoy your very own personal audit guide!
Click Here to Get Access to Your Personal Audit Guide Now
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Episode 40- Birthday Celebrations, Giveaways & More!
We are excited to bring you a special episode today in honor of Colleen’s Birthday! We’re going to have lots of goodies for you today including a special gift for you! Today on the podcast we are going to be talking about some of Colleen’s favourite books from this past year. These books will be great additions to your library as you’re preparing to reflect and reset for the new year! We also have a special Giveaway! Colleen would like to gift you with your very own personal audit download! All you have to do to gain access is click the link for the download, submit your name and email address and enjoy your very own personal audit guide!
Click Here to Get Access to Your Personal Audit Guide Now
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
We are continuing our End of Year series for the year 2021: Reflect & Reset! Today Princeton and Colleen are discussing “End of Year Journaling Prompts”. Colleen takes you behind the scenes of her own journaling journey, where it started and where she is now on that journey. Colleen also shares some of the benefits of journaling and how it plays into our reflecting practices for the end of the year along with some surprising benefits that come with the journaling process.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Welcome to December! Thank you all for joining us during our November series Mastering Your Mindset! We are excited to start the podcast series for the year 2021 entitled Reflect & Reset! Today Princeton and Colleen are discussing “Auditing Your Year”. Colleen will give you her process to Audit and evaluate your year! You will get a step by step guide for this reflective practice that will help you make the most out of the final weeks of your year!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
We have finally come to the end of the November series Mastering Your Mindset! Today Princeton and Colleen are discussing the difference between a fixed mindset and a growth mindset. First Colleen opens the podcast with a recap of the Mastering Your Mindset series and shares some of her favourite moments from the series. Colleen gives a working definition for a Fixed mindset and for a Growth Mindset and from there explains the impact that they can have on your thought life and your everyday living.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
We are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing How To Overcome Limit Beliefs. Colleen gives a working definition for Limiting Beliefs and from there explains the impact that they can have on your thought life and your everyday living. Colleen also gives some practical steps for overcoming those limiting beliefs so that you can move forward and live your amazing life!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
We are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing Affirmations to boost your mindset! Colleen opens up the discussion defining affirmations, and how we can use them to improve your amazing life. Colleen also speaks to having your own creative journey with affirmations and tips for creating affirmations that are meaningful to you.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Happy November! This month we will be focusing on Mastering Your Mindset! Today Colleen is flying solo and working through the topic “Minding your mind”. Colleen will be sharing the benefits of having a healthy thought life and easy ways to maintain a healthy thought life. Minding your mind is just one of the many impactful ways that you can thrive even while managing the tough times of life especially during this season of life with the pandemic!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Colleen and Princeton are continuing the conversation around Worth and today they are discussing Overcoming Failure! Failure is a part of life, and when it comes to having and maintaining a healthy sense of self-worth, it is important that you have a good relationship with failure. Colleen gives you eight steps to work through, and overcome failure!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are talking about feelings, more specifically the feeling of not being good enough. It’s a feeling that is all but unavoidable at one time or another, and if we’re not careful that feeling can cast a huge shadow over how we live our lives. Colleen gives tips and tools for working through not feeling good enough and a practical way to confront the thoughts and feelings that bring us down.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are discussing The Power of Affirmations, Declarations & Speaking of Life. Colleen and Princeton talk about the importance and functions of affirmations for your amazing life! Colleen gives a guide for daily affirmations to help maintain and strengthen your sense of worth and value daily. Feel free to take these affirmations and make them your own and engage with them in whatever way feels the most fitting for you!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are starting off the month of October talking about Self-Worth! During this conversation Colleen details a rock solid approach to finding and realizing your self-worth and steps to maintaining it!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton walk down memory lane and review some of their favourite highlights from the last month of podcasting centred around your purpose and your amazing life. We’re encouraging you to catch up on any of the episodes that you may have missed as we’re going to be moving on from this series and into our new series for the month of October and you won’t want to miss it! Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are excited to have Jevon Wooden join the podcast as its very first guest. Jevon Wooden is a Mindset & Empowerment Coach and his company Live Not Loathe exists to help people improve their self-esteem and increase their confidence without them feeling judgment or guilt. Today Jevon will be talking about how to get Unstuck.
You can find Jevon’s content on his Youtube page: https://www.youtube.com/channel/UC0m28CIcpQdlgNBmV0H22LA
You can also connect with Jevon on his website: https://livenotloathe.com
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are discussing the blinding effects of overwhelm, how to see them coming and how to avoid it. On today’s episode Colleen details what overwhelm feels and looks like in our day to day life and gives tools to help you identify if you are stuck in overwhelm and how to begin to move forward.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Mental Health Resources
Canadian Mental Health Association
https://cmha.ca/
Center for Addiction and Mental Health
https://www.camh.ca/
Canadian Suicide Prevention Line
Cll 1.833.456.4566 xt 45645
https://www.crisisservicescanada.ca/en/
Today Colleen and Princeton are discussing the differences between A Purpose Driven Life vs. A Results Driven Life. On today’s episode Colleen will be sharing her thoughts on navigating the tension between living with purpose without falling into the trap of being consumed in a Results Driven Lifestyle.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are discussing the topic of “Knowing Your Why’ and the benefits of building your life around your why. On today’s episode Colleen will be sharing her thoughts on the importance of living on purpose with purpose and the foundation for that conversation is knowing your why. Colleen also outlines some of the indicators to help you know if you are living and leading your life with your why and a sense of purpose. This conversation will give you tools and encouragement for taking your next step to living on purpose with purpose for your amazing life.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Today Colleen and Princeton are concluding the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be sharing skills and strategies for maintaining your Mental Health all year round. This conversation will give you tools and encouragement for taking the steps needed to promote good mental health in your amazing life.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Mental Health Resources
Canadian Mental Health Association
https://cmha.ca/
Center for Addiction and Mental Health
https://www.camh.ca/
Canadian Suicide Prevention Line
Cll 1.833.456.4566 xt 45645
https://www.crisisservicescanada.ca/en/
Today Colleen and Princeton are continuing the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be sharing some of the warning signs of depression. This conversation will outline the signs that you should be looking for in yourself that are connected to depression. Colleen talks about depression and your emotions in a way that will bring clarity to thoughts, feelings and emotions that you may be feeling.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Mental Health Resources
Canadian Mental Health Association
https://cmha.ca/
Center for Addiction and Mental Health
https://www.camh.ca/
Canadian Suicide Prevention Line
Cll 1.833.456.4566 xt 45645
https://www.crisisservicescanada.ca/en/
Today Colleen and Princeton are continuing the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be debunking myths about moods and mental health. A lot of things have been said about mental health in the last year and the conversation has turned up a lot more in response to the pandemic. However with the increased dialogue there is an increase in the myths that are being shared about mental health.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Mental Health Resources
Canadian Mental Health Association
https://cmha.ca/
Center for Addiction and Mental Health
https://www.camh.ca/
Canadian Suicide Prevention Line
Cll 1.833.456.4566 xt 45645
https://www.crisisservicescanada.ca/en/
Happy New Month! Today Colleen and Princeton are starting the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be talking about Mental Health Awareness. Mental Health has become a big buzzword especially during these last eighteen month dealing with the Pandemic. As a Psychotherapist Colleen is always engaging in conversations about Mental Health and today we dig into some of what Mental Health is and is not.
If you’ve ever wondered “What is Mental Health, really?”
Or “How is my Mental Health?”
This is the episode for you!
Mental Health Resources
Canadian Mental Health Association
https://cmha.ca/
Center for Addiction and Mental Health
https://www.camh.ca/
Canadian Suicide Prevention Line
Call 1.833.456.4566 Text 45645
https://www.crisisservicescanada.ca/en/
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Colleen and Princeton are wrapping up the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about knowing when to quit when it comes to your goals. Today’s episode my have some insights that may sound surprising but are ultimately a key to success when Refocusing You Vision and managing your goals.
If you’ve ever wondered “I’m I stuck to this goal I set” Or if the pursuit of a goal has ever flipped from being life giving to life draining…
This is the episode for you!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Colleen and Princeton are continuing the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about how to get a better handle on setting achievable goals, actualizing those goals and how and when you should make some adjustments to your existing goals.
If you’ve ever wondered “Am I setting the right goals?”
Or “How can I have better success achieving the goals that I’ve set for myself?,
This is the episode for you!
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Colleen and Princeton are continuing the “Refocusing Your Vision” series for the month of July. On today’s episode Colleen will be talking about how The Power of Writing Things Down can have a positive effect on Refocusing Your Vision.
If you’ve ever wondered “Are writing and journaling right for me?”
And “How can I use journaling, organizing and writing to help me better my amazing life?”
This is the episode for you!
Colleen offers some really practical tools for engaging with your goals through the practices of writing, and journaling while going behind the scenes of her personal journey with writing, journaling and organization.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today’s episode Colleen talks about her 13 month break from the podcast while pivoting and adjusting to living through the pandemic with a couple of life and business updates. Colleen also introduces her executive assistant and new podcast host Princeton Grant. Colleen, and Princeton introduce the new series for the month of July “Refocusing Your Vision”. Week One of the series Colleen will be talking about Checking in on your 2021 Goals.
How do we overcome setting goals that get left behind?
How do we manage and maintain our goals amidst the uncertainty of the Pandemic?
Colleen offers some tools for engaging with your goals with some reflective practices, along with some tips to set you up for better success with your goals for 2021.
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen talks with listeners about how to create a sense of belonging.
How does belonging happen? Is it something others do for you, or is it something that you can actually control?
Colleen shares ideas on how listeners can find belonging in the spaces they occupy, and discusses how to make lasting connections with the people who matter in their lives.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen talks with listeners about the importance of being still.
We are globally facing many difficult times, and in the midst of it all it is important to know how to hit the 'pause' button, get re-centered, and find peace.
Colleen shares 8 Stillness Hacks to support listeners grow in the discipline of quieting themselves and being still.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen talk with listeners about the power of their words.
Colleen explores 3 easy ways to build statements grounded in words of life that will support them through challenging seasons of life.
During difficult times how we talk to ourselves and about the circumstances we are facing will affect our outlook either positively or negatively. On today's show listeners will be challenged to consider the power they hold within their words.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen discusses with listeners how to level up their mindset.
Colleen explores 4 tips to help listeners improve their outlook on life, so that their thoughts push them closer to their goals instead of getting in their way.
During difficult times a person's mindset can be healthy and support their forward movement, instead of being the barrier that holds them back. Colleen also shares some insights on how listeners can maintain a healthy mindset even during tough times.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen discusses with listeners how to cultivate more love in their life.
Colleen explores 5 tips to help listeners intentionally invite more love into their lives by actions that are within their control.
We all long for and crave love in our lives, and often feel at a loss when we aren't able to receive it the way we desire. Colleen shares strategies to help you take responsibility for seeing the love that already exists in your life, and helps listeners explore how they can cultivate and foster more love to flourish and grow in their lives.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen discusses with listeners how they can remain enthusiastic about their year from January all the way to December.
Colleen explores 3 tips to help listeners maintain their 'New Year' optimism all year long.
Starting the year feeling excited about what opportunities are ahead doesn't always take much effort. Staying excited, and motivated to make moves towards achieving great things however requires a bit more work. Listeners will walk away knowing what strategies and mindsets are needed to not just start the year off well. Colleen shares strategies to help you remain hopeful, committed, and excited all the way till the close of this year.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen discusses with listeners how the nasty habit of comparing yourself with others can get in the way of living your best life.
Colleen explores 3 ways to avoid getting sucked into the comparison trap, and she challenges listeners to focus less on what others have going on, and zero in on the greatness within themselves. Listeners are encouraged to embrace their strengths and celebrating all the great things they have within.
Be sure to share your thoughts with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen discusses with listeners 3 confidence killers that are easy and very common to get in the habit of doing.
Listeners are challenged to take a closer look at how they are giving up what should be theirs, for stuff that belongs to others. Colleen presents a new perspective on what real confidence is all about.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen explores lessons listeners can learn from going through painful break ups in relationships (friendships, partnerships and more).
Listeners are challenged to respond in ways that will allow them to grow through the pain of a broken relationship.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
On today's episode Colleen explores ideas listeners have formed related to being loved and looks at how those ideas help and or stand in the way of accessing the love they desire.
Listeners are challenged to become more honest with themselves, and the significant people in their life in asking for what they really want.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
On today's episode Colleen encourages listeners to boldly think about what they long to see their lives become, and she invites them to begin planning to make those dreams become their reality.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
On today's episode Colleen encourages listeners to boldly think about what they long to see their lives become, and she invites them to begin planning to make those dreams become their reality.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
Happy New Year ;)
On today's episode Colleen encourages listeners to consider what's blocking clarity in their life. Failing to fight for clarity has a negative impact on pursuing goals and life's aspirations. Colleen shares some of her own personal struggles in chasing clarity, and reviews 5 tips for creating more clarity and greater perspective on where listeners are trying to go in their life.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
On today's episode Colleen encourages listeners to focus their attention on the most amazing story they will ever have a part to play in (their own). Colleen reviews 4 tips for creating a great story, and discusses how listeners can use those strategies to make the story of their lives GREAT
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
On today's episode Colleen invites listeners to examine what their internal dialogue sounds like, and shares steps for getting rid of thoughts that stand in the way of living the life they desire.
Be sure to share your thought with Colleen through comments, DM via social media, or email.
colleen@colleenblakemiller.com
www.colleenblakemiller.com
Remember to subscribe
Welcome to Episode 1 of Your Amazing Life.
If asked to describe your life, is 'amazing' one of the words you would use? Join Colleen as she challenges listeners to examine where ideas of 'amazing' vs. 'not amazing' lives come from.
Don't forget to subscribe!