Shaping the Shift Podcast: Recent Episodes
Thea Monyeé
SHAPING THE SHIFT podcast, a pod about change & uncertainty, for dreamers, creatives, and folks who want to get free.
Beloved Shiftshapers, this series of Shaping The Shift Podcast, Death & The Girl, will carry us into the winter season with plenty to chew on until Spring!
This series is a five episode exploration of Death, not dying, not grief, but Death itself. We will explore how to experience Death as more than a stand alone event, but as a chasm in space and time that exists as its own season in our lives, over and over again.
The episodes are led by original written work from host, Thea Monyee ́.For a more immersive podcast experience join the Patreon at www.patreon.com/theamonyee to watch the powerful video recordings of each episode, and to join Thea for a Q&A where you can ask anything about the podcast! You will want to be in the room with Thea, experiencing what she channels as she explores these possibilities with you.
Remember to like, review, share and help us to spread the podcast love!
For more about Shaping the Shift Podcast and Thea Monyeee´s work please visit www.theamonyee.com.
Beloved Shiftshapers, this series of Shaping The Shift Podcast, Death & The Girl, will carry us into the winter season with plenty to chew on until Spring!
This series is a five episode exploration of Death, not dying, not grief, but Death itself. We will explore how to experience Death as more than a stand alone event, but as a chasm in space and time that exists as its own season in our lives, over and over again.
The episodes are led by original written work from host, Thea Monyee ́. For a more immersive podcast experience join the Patreon at www.patreon.com/theamonyee to watch the powerful video recordings of each episode, and to join Thea for a Q&A where you can ask anything about the podcast! You will want to be in the room with Thea, experiencing what she channels as she explores these possibilities with you.
We grow when you share, review, and engage! So please do all of the above!
For more about Shaping the Shift Podcast and Thea Monyeee´s work please visit www.theamonyee.com.
Beloved Shiftshapers, this series of Shaping The Shift Podcast, Death & The Girl, will carry us into the winter season with plenty to chew on until Spring!
This series is a five episode exploration of Death, not dying, not grief, but Death itself. We will explore how to experience Death as more than a stand alone event, but as a chasm in space and time that exists as its own season in our lives, over and over again.
The episodes are led by original written work from host, Thea Monyee ́.For a more immersive podcast experience join the Patreon at www.patreon.com/theamonyee to watch the powerful video recordings of each episode, and to join Thea for a Q&A where you can ask anything about the podcast! You will want to be in the room with Thea, experiencing what she channels as she explores these possibilities with you.
Remeber to share, engage, review, and rate! We cannot spread this podcast love without you!
For more about Shaping the Shift Podcast and Thea Monyeee´s work please visit www.theamonyee.com.
Beloved Shiftshapers, this series of Shaping The Shift Podcast, Death & The Girl, will carry us into the winter season with plenty to chew on until Spring!
This series is a five episode exploration of Death, not dying, not grief, but Death itself. We will explore how to experience Death as more than a stand alone event, but as a chasm in space and time that exists as its own season in our lives, over and over again.
The episodes are led by original written work from host, Thea Monyee ́.For a more immersive podcast experience join the Patreon at www.patreon.com/theamonyee to watch the powerful video recordings of each episode, and to join Thea for a Q&A where you can ask anything about the podcast! You will want to be in the room with Thea, experiencing what she channels as she explores these possibilities with you.
Remember to like, review, share and help us to spread the podcast love!
For more about Shaping the Shift Podcast and Thea Monyeee´s work please visit www.theamonyee.com.
Beloved Shiftshapers, this series of Shaping The Shift Podcast, Death & The Girl, will carry us into the winter season with plenty to chew on until Spring!
This series is a five episode exploration of Death, not dying, not grief, but Death itself. We will explore how to experience Death as more than a stand alone event, but as a chasm in space and time that exists as its own season in our lives, over and over again.
The episodes are led by original written work from host, Thea Monyee ́.For a more immersive podcast experience join the Patreon at www.patreon.com/theamonyee to watch the powerful video recordings of each episode, and to join Thea for a Q&A where you can ask anything about the podcast! You will want to be in the room with Thea, experiencing what she channels as she explores these possibilities with you.
Remember to like, review, share and help us to spread the podcast love!
For more about Shaping the Shift Podcast and Thea Monyeee´s work please visit www.theamonyee.com.
This episode was assigned to me by Spirit a few nights after returning from Sharm and the first Hold Us Sacred Retreat. It is a tribute to MarleyAyo, and eulogy of sorts, that I believe Oya, compelled me to record and rewatch to aid me in my own grieving process, and to give me full permission and power to rebuild MarleyAyo from my deepest desires and knowing.
I also believe I was called to record this episode to liberate anyone struggling in their decolonized entrepreneurship journey. One breath at a time, one intention at a time. We are building a new world. Let's be gentle.
If you are new to Shaping The Shift Podcast, Welcome! We have many delicious episodes for you to binge and would love to earn your positive reviews, shares, and listenership. This episode is also available (imperfections and all!) on YOUTUBE, which gives it another level of life.
Thank you for tuning in, subscribing, and becoming a part of our shiftshaping community!
With Joy,
Thea Monyeé
@theamonyee on IG @shapingtheshiftpodcast on IG www.theamonyee.com
For this series Thea included her own poetry, excerpts from her upcoming work, TO BE BLACK, WILD & LOVED, for her STS family to enjoy and transition between conversations. We hope you enjoy every moment!
Thea Monyeé surrounds herself with priests and priestesses, and Jessica Schafer is one we are thrilled to introduce to you! This episode we explore The Wild Body and how we can sustain empowered relationship with it within seemingly restrictive and even oppressive spaces.
Jessica Schaffer, Nervous System Health Educator and mentor has been many iterations of practitioner in her professional life the past 26 plus years. From body worker, to Reiki practitioner and teacher, to spiritual companion and shamanic guide, to wellness mentor. And having recently lived through the loss of her long-time mate and the alchemy of allowing grief to re-constellate her, she is now re-discovering herself as an artist, illustrator and greeting card designer (On IG: @thechrysalisimagery).
In June, 2022, she launched The Chrysalis Imagery, a space of incubation for inspired imagery. The Chrysalis Imagery offerings include a unique line of greeting cards that normalizes and speaks authentically about the grace and grit of everyday life. From navigating adversity, to loss and grief, and simple expressions of love and appreciation, these messages touch the heart of human experiences.
She can be found online at www.thechrysalisimagery.com and www.NervousSystemRESET.com On Instagram @thechrysalisimagery and @NervousSystemRESET and on Facebook at @JessicaSchafferNervousSystemRESET
After you listen, be sure to check out our links to support this podcast (email list, join our Patreon, join our text community!) and our latest offering, HOLD US SACRED RETREATS, and sign up to join us in person in transformative Sharm El Sheikh. To watch these episodes visit our YouTube home, like, follow, subscribe, and turn on your notifications so you don’t miss an episode!
For this series Thea included her own poetry, excerpts from her upcoming work, TO BE BLACK, WILD & LOVED, for her STS family to enjoy and transition between conversations. We hope you enjoy every moment!
Our Day Ones will remember that Akilah S. Richards is STS’s very first guest!
She is back and fully charged for a thick and rich conversation, WE ARE SOVEREIGN.
We are born sovereign beings, and systematically taught to surrender our agency and power the moment we are born. Akilah dedicates herself to the liberation of all bodies through the reclaiming and remembering of that sovereign power, and brings her brilliance to STS for this moment, and this conversation.
Akilah S. Richards founded Raising Free People Network as a media and collaboration hub for her inquiries, efforts, findings, and community organizing at the intersection of privilege, parenting, and power. Follow her on social media @fareofthefreechild on IG!
You can support Akilah’s work at the links provided, and after you listen, be sure to check out our links to support this podcast (email list, join our Patreon, join our text community!) and our latest offering, HOLD US SACRED RETREATS, and sign up to join us in person in transformative Sharm El Sheikh. To watch these episodes visit our YouTube home, like, follow, subscribe, and turn on your notifications so you don’t miss an episode!
For this series Thea included her own poetry, excerpts from her upcoming work, TO BE BLACK, WILD & LOVED, for her STS family to enjoy and transition between conversations. We hope you enjoy every moment!
Cuddle up with our host Thea Monyeé and grab your favorite winter drink as she sets the tone for your STS journey, BORN WILD, BORN FREE.
For this series Thea included her own poetry, excerpts from her upcoming work, TO BE BLACK, WILD & LOVED, for her STS family to enjoy and transition between conversations. We hope you enjoy every moment!
After you listen, be sure to check out our links to support this podcast (email list, join our Patreon, join our text community!) and our latest offering, HOLD US SACRED RETREATS, and sign up to join us in person in transformative Sharm El Sheikh. To watch these episodes visit our YouTube home, like, follow, subscribe, and turn on your notifications so you don’t miss an episode!
Talk about close to home!
This episode Thea and her husband of over seven years, Mark Winkler (we ADORE us some MARK!) allow us into their world and share the tenderness of evolving love within long term relationships…
Whew…
This one got us a bit misty! We can’t lie! Even the birds wanted in on this conversation!
Love must evolve, change, and grow. What does that look like when you are in relational agreements to grow together…no matter what comes?
Mark Winkler is an author, family advocate, and motivational speaker. Through his non-profit organization, Manhood Camp/Fatherhood Circle, Mark provides guidance, leadership, and life-skills coaching to men and boys. Recently, Mark has centered his work around helping men and fathers take a new look at and approach to manhood through his work he calls De-Radicalizing Masculinity.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
As we continue our LOVE SERIES, we welcome our very own Tamikka Claybrook to share her thoughts and beliefs around SOVEREIGNTY, FREEDOM, and LIMITLESS LOVE.
Tamikka is a Thought Partner and Dream Strategist relentlessly focused on creating space for each individual to experience the joy, wellness, and freedom that comes with fully embracing their authentic self and life’s purpose. It is this expansive nature of her approach that creates a joyful and grounded space for clients to thrive.
What we love most about this conversation is that she invites our non-human family into this shaping love process, using personal examples from her own human and non-human relationships to share how she has arrived at her definition of LIMITLESS LOVE.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
Welcome to episode three of our LOVE SERIES, where we are sitting in delicious communion with each other and LOVE.
Our guest. Maimouna Sene can best be described as a traveling human being, painted with komplex colors, shaped by multiple lenses.
We are so grateful she chose to bring these komplex colors and shapes and lenses to our STS audience.
Being multilingual, Maimouna and Thea engage in a layered conversation about the impact of language on love, love expression, love expectations, and more!
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
We are shaking things up a bit.
We are moving in series, not seasons, feeling a deeper commitment to sitting with these conversations in a more intimate and embodied way…Thank you bell hooks for inspiring us.
We want you to deeply enjoy this short and sweet intro to our Love Series with our host, Thea Monyeé. Our Ride and Thrives know we love to SHIFTSHAPE our relationships with concepts, ideas, words, and energies. This season we get intimate with LOVE.
Consider this episode, SHAPING LOVE, a formal invitation to listen, share, like, discuss, and embody.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
We are shaking things up a bit.
We are moving in series, not seasons, feeling a deeper commitment to sitting with these conversations in a more intimate and embodied way…Thank you bell hooks for inspiring us.
We want you to deeply enjoy this short and sweet intro to our Love Series with our host, Thea Monyeé. Our Ride and Thrives know we love to SHIFTSHAPE our relationships with concepts, ideas, words, and energies. This season we get intimate with LOVE.
Consider this episode, SHAPING LOVE, a formal invitation to listen, share, like, discuss, and embody.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
As we continue our LOVE SERIES, we welcome our very own Tamikka Claybrook to share her thoughts and beliefs around SOVEREIGNTY, FREEDOM, and LIMITLESS LOVE.
Tamikka is a Thought Partner and Dream Strategist relentlessly focused on creating space for each individual to experience the joy, wellness, and freedom that comes with fully embracing their authentic self and life’s purpose. It is this expansive nature of her approach that creates a joyful and grounded space for clients to thrive.
What we love most about this conversation is that she invites our non-human family into this shaping love process, using personal examples from her own human and non-human relationships to share how she has arrived at her definition of LIMITLESS LOVE.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
For our closing episode of our Love Series, we had to invite our beloved Ebony Janice Moore back to discuss that amazing and also terrible thing called LOVE (IYKYK!)
How do we know if we are loving in the right timeline?
Who’s time/pace/path are we following in our love journey?
How have we sanitized love and not embraced the shadow wisdom love can provide?
Join us as we explore these questions and more in our heart expanding 58th episode!!!
EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women’s body ownership as a justice issue, black women’s access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
Are you ready to enjoy a delightfully full and flowy conversation between our Thea Monyeé and her seven part Aries/All part Goddess daughter Talani?
Talani is a multifaceted artist who could turn thrifting into an Olympic sport and loves exploring food and cooking, amongst so many other wonderful aspects of her being.
This conversation couldn’t be titled until it was experienced and is evidence that wisdom is not bound by age. PRO TIP: You will need a pen and paper, and you will also listen again and again and again.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
Welcome to episode three of our LOVE SERIES, where we are sitting in delicious communion with each other and LOVE.
Our guest. Maimouna Sene can best be described as a traveling human being, painted with komplex colors, shaped by multiple lenses.
We are so grateful she chose to bring these komplex colors and shapes and lenses to our STS audience.
Being multilingual, Maimouna and Thea engage in a layered conversation about the impact of language on love, love expression, love expectations, and more!
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
Talk about close to home!
This episode Thea and her husband of over seven years, Mark Winkler (we ADORE us some MARK!) allow us into their world and share the tenderness of evolving love within long term relationships…
Whew…
This one got us a bit misty! We can’t lie! Even the birds wanted in on this conversation!
Love must evolve, change, and grow. What does that look like when you are in relational agreements to grow together…no matter what comes?
Mark Winkler is an author, family advocate, and motivational speaker. Through his non-profit organization, Manhood Camp/Fatherhood Circle, Mark provides guidance, leadership, and life-skills coaching to men and boys. Recently, Mark has centered his work around helping men and fathers take a new look at and approach to manhood through his work he calls De-Radicalizing Masculinity.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
For our closing episode of our Love Series, we had to invite our beloved Ebony Janice Moore back to discuss that amazing and also terrible thing called LOVE (IYKYK!)
How do we know if we are loving in the right timeline?
Who’s time/pace/path are we following in our love journey?
How have we sanitized love and not embraced the shadow wisdom love can provide?
Join us as we explore these questions and more in our heart expanding 58th episode!!!
EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women’s body ownership as a justice issue, black women’s access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
Are you ready to enjoy a delightfully full and flowy conversation between our Thea Monyeé and her seven part Aries/All part Goddess daughter Talani?
Talani is a multifaceted artist who could turn thrifting into an Olympic sport and loves exploring food and cooking, amongst so many other wonderful aspects of her being.
This conversation couldn’t be titled until it was experienced and is evidence that wisdom is not bound by age. PRO TIP: You will need a pen and paper, and you will also listen again and again and again.
Gentle Reminder: Take your time, take pleasure in the slow sipping<3
And please share with anyone who needs this dose of destiny and co-created love.
This tender episode was recorded back in May 2022, but wasn't ripe enough to release...until now. Now is the perfect time to dive into another unearthing episode of SHAPING THE SHIFT as we discuss a MAJOR transition in Thea's life and how we can stay soul seeded/seated during the unknown of transition. Listen with care and kindness for yourself and all you love <3
Remember to like, share, and review!
Join our Sacred Sunday text community by texting SACRED to 213 377-1827 to receive inspired messages for uncertain times <3
This tender episode was recorded back in May 2022, but wasn't ripe enough to release...until now. Now is the perfect time to dive into another unearthing episode of SHAPING THE SHIFT as we discuss a MAJOR transition in Thea's life and how we can stay soul seeded/seated during the unknown of transition. Listen with care and kindness for yourself and all you love <3
Remember to like, share, and review!
Join our Sacred Sunday text community by texting SACRED to 213 377-1827 to receive inspired messages for uncertain times <3
This episode is a heart opener for those of us who have never experienced true safety in our bodies, and our environments. The kind of love and safety that disarms us and cradles us into sweet transformation, from rock to water, from fire to wind.
Apologies for two mispronunciations. Sharm el Sheik (should be pronounced Sharm el Shake) and the name Mahmoud should be pronounced Mah-mood).
Please listen with an open heart and it is our deepest prayer that you are feeling safe and precious in every way imaginable
Remember to like, share, and review!
Join our Sacred Sunday text community by texting SACRED to 213 377-1827 to receive inspired messages for uncertain times
We use this closing episode of 2021 to honor bell hooks and be vulnerable about love and all our messy attempts to define it.
A continuation from last week’s talk on our human dynamics. This week we dive into our spiritual relationships!
This episode sits with listeners in the awkward space of changing and growing while maintaining relationships. We don't all evolve at the same pace. How can we center our joy in the shifting and renegotiating of our relationships as we grow and change?
We hope you are enjoying this season so far! Make sure to share, review, subscribe and share your feedback with us! We are an independent Black woman sustained force of nature and we'd love and value your support in all forms!
This episode, Thea outlines the intention of this season and shares some of the re-Sources and natural/spiritual laws that will guide this seasons work on Shaping The Shift.As always bring your pens and pads and don’t forget to review, like, share, and of course… BREATHE
Much about this moment in time is a question of character. It is as though the natural world is demanding every nation, society, city, family, and individual to answer a single question: WHO ARE YOU?
~Thea Monyeé
This question is at the core of what is here now and what’s to come. It’s a touchstone we can come back to over and over again from moment to moment. *When I feel restricted, who am I?
When I feel threatened, who am I?
When I feel out of control, who am I?
When I see people in need, who am I?
When I am asked to share, who am I?
When I am asked to be of service, who am I?
When a situation requires patience, who am I? When I am asked to release, who am I?
When I am afraid, who am I?
*When asked to love more than I thought was humanly possible, who am I? There will be challenging moments. They aren’t random, they aren’t without purpose.
They are micro-miracle-mirror moments creating an opportunity to ask a question we avoid asking daily.
Who am I?
There’s no wrong answer. Only super useful information. ~Thea Monyee March 25, 2020
shiftshapers, we have reached the end of our Season Three journey!
Join us for our powerful season finale, 45: Hold Us Sacred: Heart Opening with Maryleyayo!
Marley Ayo is the brainchild of STS host Thea Monyeé. This creative wellness consultation INC aims to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization.
Marley Ayo has the vision to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through unlearning, media, consulting, and land stewardship.
Marley Ayo offers an ongoing lecture series on decolonizing and expanding mental health and a cohort full of passionate, interdisciplinary, co-creative folks excited to decolonize mental health.
The conversations and spaces that MarleyAyo creates are rich, explorative, joy-centered, and full of engagement.
We leave them feeling more empowered, more creative, and more liberated!
Today's episode will be no different!
Tune in on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or ShapingtheShift.com to listen.
Hey, #shiftshapers!
This week, we're asking you to join us on a journey of reflection and celebration!
Since we've been doing it big all month long in honor of STS's one-year anniversary, we thought it would be fun to take you all the way back to when it first started.
A year ago, STS creator and host @theamonyee took a gigantic, visible step forward by launching the podcast that you know and love!
What started as a podcast about change and uncertainty for dreamers and creatives is really more than just that.
Shaping the Shift is a mouthpiece for MARLEYAYO, the creative wellness consulting company Thea founded with the goal to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization.
"Our vision is to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through education, entertainment, consulting, and land stewardship."
-Thea Monyeé
Yes, we started with very big plans. And in just one year, with your support, we see them coming to fruition!
A year ago, we didn't just launch a pod -- we launched a new path.
Thank you for your bravery, willingness to expand and for joining us on this ride. Now, enjoy the After.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com to create a deeper connection to yourself.
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
✨Help us celebrate by tuning in to our very first episode! Let us know in the comments how you have shifted and expanded over the course of the year!
Hey, #shiftshapers! We've got another reflective and energizing solo episode of STS!
This week, in Episode 44: The Power of Lineage, Thea Monyeé guides us through an exploration of lineage to extract existential meaning, honor our ancestors, and tap into our purpose.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com to create a deeper connection to yourself.
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! We have the most amazing treat for you this week!
Welcome into The Bajareque with Thea & Dad!
Get ready for a family episode with Thea and her father, Rogelio, as they discuss his life growing up in Panama, their collective passion for exploring family lineage, and shared hopes for the future.
In Episode 43: Con Mi Padre, we invite you to step into a beautifully intimate multi-generational conversation.
Much like the book Blood & Bajareque, this episode allows for an intimate glance at our favorite Ride & Thrive as she encourages us to continue to take a deeper dive into ourselves and all that connects us.
Tune in to your spirit on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com, and let's start the healing!
Visit our site ShapingtheShift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's time to tune in to Episode 42: Power is Fun!
In this solo episode, Thea Monyeé is helping us to reframe our understanding of power to accommodate a definition that allows us to enjoy our strength, ability, and capacity.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site theamonyee.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! In Episode 41: The Power of Community-Building with Kat Magill, we're shifting our understanding of what it means to relate to one another and grow together!
@prettysimplekat is a 2x National Poetry Slam finalist and founder of Say Word, a published author, and creator of the Poetic Film: The Myth.
Kat's dedication to uplifting her community led her to create Instagram's hottest online poetry slam, Screen Time, raising $12,000 to put directly into the pockets of poets in need.
Kat has been featured on HBO, Current TV, Politicon, and for the United Nations. She believes love is a restorative force of bravery that initiates self-exploration.
Tune in to Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com and get inspired!
Visit our site theamonyee.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers, it's that time once again! A fresh, new episode of STS awaits!
Tune in to Episode 40: Full Power featuring our guest, the amazing Dr. Sayida Peprah.
@drsayida is both a licensed clinical psychologist and birth doula. She specializes in multicultural psychology, trauma, suicide prevention, and maternal mental health.
An advocate for human rights in childbirth, Dr. Sayida is a member of the Black Women Birthing Justice Collective and a Collaborator with the Black Mamas Matter Alliance, promoting research, education, and community-based services to positively transform the birthing experiences of black families.
Dr. Sayida is the Founder and Executive Director of the non-profit organization Diversity Uplifts, Inc.
Make time today to tap into your power on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit www.theamonyee.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! Prepare to be shifted by a new, powerful episode of STS! This week, in Episode 39: Empowering Abolitionist Education with Dr. Farima Pour-Khorshid, we're decolonizing education, talking about liberation, and activating an abolitionist framework for empowerment!
@dr.farima_ is a proud Bay Area educator-organizer-scholar. She taught at the elementary grade levels in her community for over a decade and supported educators locally, nationally, and internationally through her roles as a university professor, teacher supervisor, educational consultant, and community organizer.
She has two Master's degrees and a Ph.D. in education and is now an assistant professor and teacher supervisor at the University of San Francisco in California.
She is deeply committed to bridging abolition and healing-centered engagement within the field of education. Much of her work is rooted in her grassroots organizing within the Teachers 4 Social Justice organization, the Abolitionist Teaching Network, and the national Education for Liberation Network (www.edliberation.org), which organizes the Free Minds Free People conference.
Tune in to your spirit on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com, and let's start the healing!
Visit our site ShapingtheShift.com for more details, show notes, exclusives, and ways to support Shaping the Shift
Hey, #shiftshapers! It's time to tune in to Episode 38: The Power of Trust.
What comes to your mind when you think of the word 'trust'?
Are you trustworthy? Do you place your trust in people or things? If so, how has it benefitted you or harmed you? If not, why not?
What causes you to be distrustful or to lose trust?
What do you stand to gain by learning to trust? What might you lose?
In this solo episode, Thea Monyeé takes us on a exploration of what it means to trust and how cultivating assured reliance doesn't weaken us, but can allow us to grow in our power.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site theamonyee.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey shiftshapers, it's time to get personal! This week we're talking about your inner circle in Episode 37: What About Yo Friends with EbonyJanice!
EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women's body ownership as a justice issue, black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.
Her research interests include issues pertaining to blackness, woman-ness, and spirituality – most specifically black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity, and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology.
She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story.
EbonyJanice has a B.A. in Cultural Anthropology and Political Science and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice.
She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars.
Tune in to your spirit on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com, and let's start the healing!
Visit our site ShapingtheShift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! Join us this week for Episode 36: The Power to Heal Spiritual Wounds with Mayda Del Valle!
Poet and performer @maydadelvalle has been described by the Chicago Sun Times as having "a way with words. Sometimes they seem to flutter and roll off her lips. Other times they burst forth like a comet streaking across a nighttime sky."
A proud native of Chicago's South Side, Mayda got her start at New York City's legendary Nuyorican Poet's Cafe, where she was the 2001 Grand Slam Champion and went on to win the 2001 National Poetry Slam Individual title, becoming the youngest and first Latina poet to do so. She went on to appear on 6 episodes of Russell Simmons Def Poetry Jam on HBO and was a contributing writer and original cast member of the Tony Award-winning Def Poetry Jam on Broadway.
She has been featured in Latina Magazine, The Source, The New York Times and was named by Smithsonian Magazine as one of America's Young Innovators in the Arts and Sciences. Oprah's "O" Magazine selected her as one of 20 women for their first-ever "O Power List," a group of visionary women making a mark in business, politics, and the arts. In May of 2009, she was invited to perform at the White House for President Obama and the First Lady.
Since 2011 Mayda has been a teaching artist with the poetry-based non-profit youth organization Street Poets, facilitating workshops around the LA area in highschools and probation camps. She is also a dancer and vocalist with the Los Angeles-based Afro-Puerto Rican bomba group Atabey. She is currently pursuing an MFA in Creative Writing at California Institute of The Arts.
Tune in to your spirit on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com, and let's start the healing!
Visit our site ShapingTheShift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! This week, in Episode 35: The Power of Healing Father Wounds with Mark Winkler!
Together, let's take time to explore the source of our wounds so that we can create and employ tools for healing.
Mark Winkler is an author, family advocate, and motivational speaker. Through his non-profit organization, Manhood Camp, Mark provides guidance, leadership, and life-skills coaching to men and boys.
In addition to Manhood Camp, Winkler worked as a Family and Team Facilitator. As a Facilitator, Winkler coordinated and organized wraparound (intensive mental health) team activity for 10 separate teams (each team consisting of four professional members and at least 2 family members). As a Facilitator, Winkler also interfaced with Probation, Child Protective Services, other outside agencies, the Wraparound youth, and their families to assure that all parties remain functionally collaborative.
Before his work as a facilitator and Manhood Camp, Winkler worked as a music agent with United Talent Agency(UTA). During his tenure at UTA, Winkler signed and booked many artists, including Nelly, Patti LaBelle, Teena Marie, Anthony Hamilton, Nas, and Mase. While at UTA, Winkler worked very closely with talent management teams to package and route various regional/nation-wide tours & negotiated and prepared booking contracts. In addition to his agent duties, Winkler facilitated UTA's High School Youth Mentor Program.
This may be your breakthrough episode.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site Shaping the Shift for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! It's time to tune in to Episode 34: The Power of Healing. In this solo episode, our host, licensed family therapist Thea Monyeé helps us address the wounds we have resisted healing.
This is the episode that we need! Make time today to tap into the power of healing.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and theamonyee.com/Shapingtheshift
Visit our theamonyee.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's time to tune in to Episode 33: Run that Back! with Rhonda Richards-Smith!
Rhonda Richards-Smith is an award-winning psychotherapist and wellness expert. Originally from the San Francisco Bay Area, she is a graduate of the University of Southern California with a Bachelor's Degree in Sociology.
She is also a graduate of the UCLA Luskin School of Public Affairs, where she obtained her Master of Social Welfare degree with a Health concentration.
Her advice has been featured in Oprah Magazine, Martha Stewart Weddings, US Weekly Magazine, BravoTV, Forbes, Teen Vogue, and Glamour Magazine, among others.
For over 15 years, she's worked one-on-one with individuals and companies developing corporate wellness programs to deepen their understanding of wellness and healthier relationships.
Her relationship, wellness, and self-care sessions have helped clients all over the world approach their goals with sincerity, grace, and intention.
Make time today to tap into the power that is your past so that you can move forward with clarity and intention!
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's time to exhale and breathe in a fresh new episode of #STS!
This week, in Episode 32: The Power of the Breath, we are focusing on our essential life-giving force with Dr. Crystal Jones!
Dr. Crystal is here to witness and be felt deeply through sound, breath, and presence. Her work in the world revolves around ensuring that Black queer folx center ourselves in our collective liberation.
This episode is incredibly clarifying and restorative, and we are grateful for this conversation and moment to ground ourselves in the power of our existence.
Make time today to breathe with intention! Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site [link available in bio] for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! It's time to tune in to a brand new episode of #STS!
This week, in Episode 31: The Power of Virtual Intimacy, we are shifting our perspective with Joi Madison!
Raised in South Central Los Angeles and a "citizen of the globe," Joi K. Madison, international coach, speaker and facilitator, has hosted workshops and worked with clients spanning four continents. Workshop topics include trauma-informed emotional intelligence, body appreciation and celebration and financial fulfillment through emotional healing.
As a former personal trainer and fitness studio owner and now therapist/coach, Joi's approach to wellness is wholistic in nature - a practice that includes the mind, body and spirit as well as finances and relationships. She understands that how we show up in these areas reveals valuable information regarding the beliefs and stories we hold and where there's an opportunity to shift, expand and heal.
Every encounter with Joi is an invitation to connect more deeply with yourself, more authentically with others and more readily with the resources that invite you to be your most fulfilled + joyous self from moment-to-moment.
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's time to tune in to a brand new episode of #STS!
This week, in Episode 30: Power is Mine, we are tapping into the wisdom of the incomparable Sonya Renee Taylor!
@SonyaReneeTaylor is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media and education company committed to radical self-love and body empowerment as the foundational tool for social justice.
Sonya has shared her work as an award-winning Performance Poet, Activist, and educator in numerous countries and on major media outlets around the world, reaching hundreds of thousands of people with her commitment to radical self-love and transformation.
Sonya continues to perform, speak and facilitate workshops globally. Visit her at www.sonyareneetaylor.com or www.thebodyisnotanapology.com.
Make time today to tap into your power on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's a New Year and a new season of Shaping the Shift!
We're so excited to be in this space of possibility with you. Looking back, we've made it through an incredible number of challenges and feel empowered to go forward in this new era with the wisdom of lessons we've learned in the past.
It's time to tap into our POWER!
In this Season 3 premiere episode, Episode 29: IN POWER, host Thea Monyeé, shares her vision of power and how we can leverage the power that we have for transformation.
Tune in to the Season 3 Premiere of STS on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! It's time to get deeper into our intention to expand! Join us for the final episode of season two! In Episode 28: Audacity, Thea Monyeé shares a powerful message to inspire you to step into the new season of shaping your future.
audacity
noun au·dac·i·ty
1: the quality or state of being audacious -- intrepid boldness
2: bold or arrogant disregard of normal restraints
To expand, we will have to embody intrepid boldness and possess an arrogant disregard for standard restraints. This is about liberation. This is about being great.
In this season of transition, as we cross over into a new year in which we have the power to create new possibilities, we can't continue playing it safe. It's time to activate our audacity.
We promise this is an episode that you will want to share with a friend! Tag a loved one in the comments so that you can listen and discuss together!
We're looking forward to joining you in 2021 and sharing the Shift for a 3rd season! Stay tuned for updates.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, join the mailing list, and learn how you can support Shaping the Shift.
Hey #shiftshapers, join us for an uplifting and inspiring episode of Shaping the Shift! Today, in Episode 27: Meet MarleyAyo, we are getting to know the MarleyAyo team!
MarleyAyo is the brainchild of STS host Thea Monyeé. This creative wellness consultation LLC aims to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization.
MarleyAyo has the vision to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through unlearning, media, consulting, and land stewardship.
MarleyAyo offers an ongoing lecture series on decolonizing and expanding mental health and a cohort full of passionate, interdisciplinary, co-creative folks excited to decolonize mental health.
The conversations and spaces that MarleyAyo creates are rich, explorative, joy-centered, and full of engagement.
We leave them feeling more empowered, more creative, and more liberated!
Today's episode will be no different!
Tune in on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com to listen.
Hey, #shiftshapers! Make time today to expand your perspective and join us for a belief shifting episode of Shaping the Shift! In Episode 26: Repurposing 2020 with Dr. Candice "Cece" Weaver, Thea Monyeé, and special guest, @ceasydoesit delve into a deep conversation that will inspire you, shift your mindset, and reframe your personal narrative. Prior to attending medical school at Touro University, Dr. Candice Weaver earned a Masters Degree in Public Health from Dartmouth Medical School, an undergraduate degree in Health Policy at UC Berkeley, and completed premedical studies and cancer research at The Johns Hopkins University.
Dr. Weaver became Board Certified in Family Medicine after training at UCSF's program at Natividad Medical Center. She was a founding member of the Global Physicians Corps, a nonprofit organization that sends physicians on medical missions to Africa. She has worked with GPS to help deliver babies and conduct research on maternal mortality rates in rural Tanzania. Dr. Weaver was selected as a National Health Service Corps Scholar and worked in East Palo Alto providing full-scope medical care to the underserved, before accepting a position at Kaiser Permanente, where she currently practices. She is the author of Nia's Puzzle, a children's book about resilience and the "big picture" perspective. Nia's Puzzle was Amazon's number one new release and number one best-selling Children's Values book in August 2019. Dr. Weaver enjoys writing, playing the piano, baking, and traveling with her family in her spare time. Visit Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or ShapingtheShift.com to listen.
Hey, #shiftshapers! Join us on a journey through the newest episode of Shaping the Shift!
Today, our special guests are the incredible duo known as @gypsetlovers, Dr. Malliha Ahmad, and DJ SheRock!
In Episode 25: Black Beyond Borders, we are setting off on an international adventure toward expansion and learning what it really means to be home. Come explore with us!
Essence, LA made, and NY raised was certainly summoned here to shake shyt up and create change. She is an international DJ (@djshErOck), a global Yoga Instructor/Healing Retreat Master (@shErOcksYoga), Chief Operating Officer of @blkTemple, a donation-based healing community for BIPOC, and last but not least one 1/2 of @GypsetLovers = global citizens, truth seekers, conservation and culture.
Malliha Ahmad is a multi-hyphenate creative. She is the CEO of @blkTemple, an ideation specialist, CEO of @GuudSocial, & Chief Spiritual Officer of @GuudSoup (a 501c3 that focuses on helping marginalized communities cope with mental & emotional health issues holistically). And last but certainly not least, she’s ½ of @gypsetlovers = global citizen. conservation. truth seekers. culture.
Tune in on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com to listen.
Hey, #shiftshapers! It's time for another incredible episode of Shaping the Shift! Trust us, you don't want to miss a second of this one! Today, our special guest is the fabulous Patrice Washington and she joins us in Episode 24: Decolonizing Wealth. Yes, we're about to address the coins and get deep into a conversation about prosperity to inspire you to set your goals for expansion in the year to come! @seekwisdompcw is an award-winning author, transformational speaker, hope-restoring coach, and media personality. Patrice got her start as your favorite personal finance expert, “America’s Money Maven”, having tremendous success with her “mindset approach” to personal finance. She has since expanded her brand and mission, encouraging women to chase purpose, not money. Patrice is committed to redefining the term “wealth”, using its original meaning, “well-being”. She encourages women to have “wealth” in all aspects of their lives by pursuing their purpose, being fulfilled, and earning more without ever chasing money. Through her teachings, Patrice empowers women to look at life through the lens of abundance and opportunity, instead of lack and scarcity. As the founder of Redefining Wealth and The Earn More Money Movement for Women, Patrice has built a thriving community of high-achieving women committed to creating a powerful life vision--in their careers, home, health, and personal finances. Visit Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or ShapingtheShift.com to listen.
It is with gratitude and great relief that we are finally on the other side of this election.
For what felt like an eternity, Election Day loomed in the distance, and it felt as if we were collectively holding our breath.
Now we can breathe.
Join our host Thea Monyeé in the exhalation as we reflect, collect, begin to look forward, and imagine how we will shape the seasons to come.
Tune into Episode 23: We Can Shape this on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #shiftshapers #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself #election2020
Visit Soundcloud, Google Play, Apple Podcast, iHeart Radio, Spotify, or www.shapingtheshift.com to listen.
Thea Monyeé has teamed up with Crystal Tenille Irby and NeKisha Killings for the STS + DBM mashup that is guaranteed to help you get your life!
Dem Black Mamas podcast answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold while catching your own creative dreams.
As we head to the polls and anticipate the outcome of this year's presidential election, Dem Black Mamas has a plan to prepare you for the political and social aftermath of what has been a tumultuous year. In this week's episode of Shaping the Shift, they lay it all out for you.
This week's serious subject is infused with signature Dem Black Mamas humor and insights informed by a Black, womanist, and inherently intersectional feminist perspective.
Come get this truth and exhale the "amen" and "ashé" you didn't know was brewing in your spirit all this time.
Visit Soundcloud, Google Play, Apple Podcast, iHeart Radio, Spotify, or www.shapingtheshift.com to listen.
Shiftshapers, we are overcome with joy as we release the newest episode of Shaping the Shift!
Please join us for Episode 21: Making Small & Tender Changes with the one and only adrienne maree brown.
After this conversation, our hearts are overflowing!
Of course, you know @adriennemareebrown as the author of Pleasure Activism: The Politics of Feeling Good, Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements. She is the co-host of the How to Survive the End of the World and Octavia’s Parables podcasts. Adrienne is rooted in Detroit.
And with all of that in mind, it felt incredibly natural and gratifying to welcome adrienne as our guest on our pod about change and uncertainty.
We embrace the synchronicity of this particular conversation and the future that is unfolding before us.
Tune into your intuitive understanding of how to adapt to sudden, great shifts with grace.
Visit Soundcloud, Google Play, Apple Podcast, iHeart Radio, Spotify, or www.shapingtheshift.com to listen.
Hey, #ShiftShapers! It's time to dive into another insightful conversation between friends, host Thea Monyeé, and special guest in episode 20 of Shaping the Shift: Writing Our Future with Nikki Skies.
Nikki Skies (@nskies) is an accomplished poet, award-winning playwright, actor, and author - best known for her fiery performances- currently living in Atlanta, GA.
A firm believer in the power of education, Nikki is an alumna of Grambling State University (B. A. in Theatre/Acting), Howard University (M.A. in Film program for Screenplay Writing), and Clark Atlanta University (M.A. in Africana Women's Studies)
@nskies has opened in venues across the country for the likes of Sonia Sanchez, Gloria Steinem, and the late Amiri Baraka. Nikki was cast as a co-star for the late John Singleton's television drama, "Rebel" on BET. She was also the creative writer for BET's digital series, "Rebel Yell."
In theatre, Skies' one-woman show in which she portrayed the late Afeni Shakur, mother of Tupac Shakur, was commissioned as a fundraising event for Morehouse College. In addition to lengthy experience as an actor, director, and playwright, her latest play, Hope's Return, debuted at the esteemed National Black Theatre Festival as a part of the New Works Reader's Theatre among a national selection of over 400 plays.
Nikki is currently a Ph.D. student in Theatre and Performance Studies at the University of Georgia. Her research revolves around the restorative tenets of dramatic monologues in the contemporary works of southern black women playwrights. @nskies is currently adjunct faculty at Spelman College in Arts and Visual Culture and the Playwright-In-Residence at Orange Box Theater.
Visit Soundcloud, Google Play, Apple Podcast, iHeart Radio, Spotify, or www.shapingtheshift.com to listen.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #shiftshapers #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy
It's time to expand our understanding of liberation! Join us for this week's powerful, new episode of Shaping the Shift with Thea Monyeé, Episode 19: Liberation Within Limitations!
This is going to be an episode that you will want to share with a friend! Tag a loved one in the comments so that you can listen and discuss, together!
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Some music by @beautybecomesherr❤️
Hey Shift Shapers! Simple Shiny Heauxs: A Check In with our special guest Chaz Lamar Cruz is a fun, insightful conversation about self-realization and acceptance. It's definitely what we need as we live through these various political and social shifts and transition into the end of the year, when we most often reflect on our journey.
There's nothing wrong with being simple! Everything doesn't have to always be deep and complicated. Go with it! Embrace simplicity when and where you can.
Raised in the deserts and cities of southern California by his maternal grandparents - their upbringing informs his compassion towards addiction, elders, and survivors of trauma.
Chaz (@chzcruz) earned his B.A. in Liberal Studies from California State LA, and M.A. in Organization Leadership: Higher Education & Student Affairs from the University of San Francisco - bringing critical womanist/feminist, queer theory and critical race theory to education and student affairs work with love, engagement, and intentionality.
He believes education can be a unifying and liberating tool.
Chaz is the co-author of In Case You Forgot and has facilitated workshops, performed, and lectured, at universities, colleges, and national organizations from Los Angeles to San Francisco to New Orleans. You can learn more about Chaz Lamar Cruz at www.chazlamar.com
Visit Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, or www.ShapingtheShift.com to listen.
It's time for the newest episode of STS! Join us today for a great conversation between our host Thea Monyeé, and very special guest, Melanie Fiona (@melaniefiona), a Mindful Artist.
In Episode 17: Liberating Our Artists with Melanie Fiona, Melanie speaks on boundaries and prioritizing her soul and well-being by saying, "No". In this dialogue, she shares with us the highs and the lows she experienced publicly and privately. Melanie embraces her superpower as a Caribbean empathetic migrant child in Canada. Hear more about the shift that occurred after seeing a western medicine doctor who directed Melanie to energy healing.
As a new mother, budding philanthropist, and creative entrepreneur, @melaniefiona's portfolio continues to expand as a championing voice of inspiration at the intersection of Music, Motherhood, and Wellness.
The world was introduced to Melanie's soulful charm and wit in 2009 with the release of her acclaimed debut album 'The Bridge'! Over the last decade, her distinct and powerful voice has captivated the hearts and souls of people across the globe with her signature sound. In 2012, her sophomore project, "The MF Life" led to collaborations with artists NaS, John Legend, J. Cole, and B.o.B - which reached #1 on the Billboard Top R&B/Hip-Hop Albums chart.
Referred to as "The Singing Nurse" on stage - uniting the elements of live music and therapy at her shows and speaking engagements.
Earlier this year, the esteemed Yoga Journal featured Melanie as one of their "Top Spiritual Musicians to Follow."
Check out this poignant episode of Shaping the Shift on Soundcloud, Google Play, Apple Podcast, I Heart Radio, and Spotify!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #shiftshapers #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey #shiftshapers, come and expand! Join us for episode 16 of Shaping the Shift: Expanding Our Trauma with our special guest, Jimanekia Eborn!
Jimanekia (@jimanekia) has worked in mental health for over a decade and saw the need for more assistance in sexual trauma support for survivors of assault and comprehension sex education - partnering with multiple support groups. Jimanekia is passionate about creating safe spaces to reclaim our joy and playfulness. Among her other roles, she's now an Intimacy Coordinator collaborating with Lena Waithe on future projects.
Connect with Jimanekia through her Instagram and website www.traumaqueen.love
We want to be mindful not to cause harm within our community and encourage you to tune into this episode when you are ready, as it does explore layers of sexual trauma. Please take care while listening.
www.shapingtheshift.com
It's time to expand in the face of challenge! Shaping the Shift is back!
Taking time out enabled us to reflect on the direction and purpose behind STS. We are grateful for our growing STS team and community!
On the 19th year anniversary of an event that shifted the world, we are here to hold space in the expectation that overcoming the unimaginable will empower us to create beauty and achieve what we thought was impossible.
In this episode, our host, Thea Monyeé shares the expansion of her decolonizing framework which will go beyond the eco-system of the podcast. We are excited about the many upcoming opportunities for our community to get involved and engage in deep, transformative work.
Check out this raw, reflective, and refreshing season premiere on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
This episode recaps our first season of Shaping The Shift as host, Thea Monyeé discusses aspects of her own journey and shared a mantra for maintains our sovereign sacredness during these times 🖤🙏🏾🖤.
All your love and support continue to be felt and appreciated! Please share, review, spread the word, and most of all, ENJOY!
Stay tuned for the STS Summer Rewind! Follow us in IG to continue the shiftshaping joy!
Remember, it’s no fun to SHIFT alone so share, review, like, and repost to invite your friends and loved ones along for the ride!
Follow us @shapingtheshiftpodcast and host Thea Monyee´ @theamonyee on IG! There are many ways to support this joy-centered, pleasure-focused work! Thea’s Patreon, Ca$h App ($theamonyee), or Venmo (@theamonyee), so pick your favorite and show us some love!
How much joy can you handle? This week we are shifting into Intention Setting and Birthday Joy with our special guest, Jasai Madden of Alaiyo Waistbeads!
This episode is especially exciting because Jasai and Thea Moneé share the same birthday! So, you know, the birthday behavior is gonna be on one-hundred-thousand-trillion!
To learn more about Jasai’s work please visit www.alaiyo.net and follow her on Instagram at @alaiyowaistbeads or find her at @thenewfastgirl, living a fabulous, mindful life.
This week we are Dancing Through Change with diasporic dance icon, Marina Magalhaes! Join us for this episode as we sway and move through the uncertainty with ease and passion. We can’t wait for you to listen!
MARINA MAGALHÃES is border-crosser, bridge-builder, and dance-and-change-maker from Brazil, based in Los Angeles. Her unapologetically feminist and latinx work has been shared throughout Los Angeles (REDCAT Theater, Ford Amphitheatre, Zipper Concert Hall, Highways Performance Space, UCLA Fowler Museum, Blaktina Festival), San Francisco (CounterPulse, Yerba Buena Night, Dance Mission Theater), New York (Bowery Ballroom), Brazil (Universidade do Rio De Janeiro, Centro de Teatro do Oprimido, and Parque das Ruínas in Rio), Cuba (Teatro Favorito in La Havana), South Africa (The Wits Theatre in Johannesburg and My Body My Space Festival in Mpumalanga), Botswana (Maitisong Festival in Gabarone) and France (University of the Arts MFA program in Montpellier). She was awarded the LA Weekly Theater Award for Best Choreography in 2013 for her original work in the pop musical phenomenon “Patty! The Revival”.
In 2014 she received the Pennington Dance Group Space Grant @ ARC and the UCLA Hothouse Residency to create her critically acclaimed work, (UN)BRIDALED. Hailed as "the type of show that keeps concert dance relevant in our lives" by LA Dance Review and "an unrivaled dance theater experience" by Theatre Ghost, (UN)BRIDALED was adapted with a cast of South African women and performed at The Wits Theatre's Human Rights & Social Justice Season 2016 in Johannesburg, South Africa. There, it was hailed as "riveting... a physical and emotional feat" by Creative Feel magazine. In 2017 she began a multi-year choreography residency with the LA-based Viver Brasil Dance Company, who commissioned Cor Da Pele, a dance concert work selected by the National Endowment for the Arts as one of the top 40 best choreographic works of 2018. Other choreography credits include collaborations with visual artist Carolina Caycedo on the experimental film Apariciones / Apparitions (commissioned by The Huntington Library and officially selected for the Motion Capture series at Highways Space), music videos for the YouTube sensation Watsky (including “Moral of the Story” with over 9 million views), and live tours nation-wide with the rising East LA-based band Las Cafeteras.
Magalhães holds a B.A. in World Arts and Cultures with a Dance Concentration from UCLA, where she was the recipient of the international Moss Scholarship ($76,000) and had the opportunity to study with renowned artists such as David Rousseve, Victoria Marks, Barak Marshall, Susan Foster, Rennie Harris, Ronit Ziv, Maria Gillespie, and Cheng-Chieh Yu. Additionally, she has trained extensively in contemporary dance with Maria Bauman, House and Hip Hop with Jackie "Miss Funk" Lopez of Versa-Style, Afro-Brazilian dance with Rosangela Silvestre & Vera Passos of Bahia, Brazil, and conducted separate two-month long apprenticeships with Urban Bush Women in NYC and Gregory Maqoma of Vuyani Dance Theatre in South Africa in 2016. She is also an alum of the Association of Performing Arts Presenters (APAP) Emerging Leaders Institute (2014) & Director's Lab West (2014).
For seven years, Magalhães worked with CONTRA-TIEMPO Urban Latin Dance Theater as a Performer, Teaching Artist, Resident Choreographer, Director of Arts Education, Assistant Artistic Director and ultimately Artistic Director Interim, playing a crucial role in the company’s development of a unique and powerful dance activist methodology. Magalhães has also performed in works by Victoria Marks (Smallest Gesture, Grandest Frame, voted runner-up in REDCAT Theater’s A.W.A.R.D. show in 2011), Viver Brasil Dance Company (alongside Grammy Award-winning artist Sergio Mendes at the world-famous 18,000 seat theater Hollywood Bowl), as a guest soloist with Maria Bauman's MBDance Company, and as a guest artist with Bessie Award-winning choreographer Joya Powell and her company Movement Of The People.
Magalhães is a dedicated and experienced educator whose unique and inclusive approach to movement has been shared throughout the world. Her on-going movement research is called Dancing Diaspora, based on the fundamental belief that decolonization is inherently a transformative and futuristic process of reinventing and reclaiming tradition, and like the word diaspora communicates, it seeks to embody past and future, tradition and creativity, ancestry and individuality. In 2017 & 2018, Magalhães received the California Arts Council Artists In Communities award to provide the Dancing Diaspora class at Pieter Space free of charge, which she is currently offering a weekly basis. Additionally, Magalhães has taught in over twenty-five K-12 schools and designed dozens of original curricula that introduce young people to yoga and meditation, creative movement, and dance as resistance. Magalhães has taught Latin American Social Dances as Adjunct Faculty at various universities, including California State Polytechnic University of Pomona, Occidental College, Scripps College, and where she currently lectures, UC Riverside. She is a co-founder and faculty of UCLA Department of World Arts & Cultures's Travel Study program, which brings college students to study at the renowned Center for Theater of the Oppressed in Rio de Janeiro, Brazil. She is also a certified yoga instructor and a founding teacher of the East LA-based People's Yoga studio since 2014.
While Magalhães is based in Los Angeles, she has special ties to Latin America and especially Brazil, her native country, as she routinely travels to conduct her artistic research and share her work.
To learn more about Marina’s work please visit her https://www.marinamagalhaes.com/. Follow her on Instagram @marinamagalicious, YouTube @marinaomagalhaes
Remember, it’s no fun to SHIFT alone so share, review, like, and repost to invite your friends and loved ones along for the ride!
Follow us @shapingtheshiftpodcast and host Thea Monyee´ @theamonyee on IG! There are many ways to support this joy-centered, pleasure-focused work! Thea’s Patreon, Ca$h App ($theamonyee), or Venmo (@theamonyee), so pick your favorite and show us some love!
This episode of Shaping the Shift is an intimate moment with host Thea Monyeé, and a tribute to our collective grief and hope as we continue to navigate this new world together.
This week we are joined by my Dem Black Mamas Podcast Co-Host, Crystal Tennille Irby. This episode we are keeping it extra REAL! Join us for this episode In Real Life with Crystal Irby. We can’t wait for you to listen!
To learn more about Crystal’s work please visit her www.crystaltennilleirby.com. Follow her on Instagram @crystaltennilleirby, YouTube @crystaltennille
This week we are joined by my personal reiki teacher and healer, Tiffany De Leon, also known as Tutubi Asul, to discuss healing for healers and her own healing journey This episode is soothing in so many ways. We can’t wait for you to listen!
To learn more about Tiffany’s work please visit her website to learn more about her healing practices. Follow her on IG @_holding.space_.
This week we are joined by a true Oya Priestess, Iyanifa Fatumininu Adeola, to discuss Embracing Oya and decolonizing spirituality. This episode is filled with candid conversation about confronting the impact of white supremacy on Black spirituality and how our spirituality connects to our liberation!
To learn more about Iya Fatu please visit her website to learn more about her Ifa Journey all of the ways to support her work with Hili&Mac Apothecary, Follow her on IG @iyafatu!
We are halfway through our first season and who knew how prophetic naming this podcast Shaping The Shift would be? Our guest this week is evidence of the intention of this platform and Devi Brown has been using her voice and her platform to help people of color to access and awaken their inner power through meditation. Join us as we have THE BEST conversation EVER about meditation as an ancestral practice and necessary part of our liberation, especially NOW.
This episode recaps our first month of Shaping The Shift as host, Thea Monyeé discusses aspects of her own journey and shared a mantra for maintains our sovereign sacredness during these times 🖤🙏🏾🖤.
All you love and support continue to be felt and appreciated! Please share, review, spread the word, and most of all, ENJOY!
There’s no way I could recap this month’s juiciness all by myself. I had to bring in the incomparable EbonyJanice Moore to have a heart to heart with me about the gems and joys we have experienced on Shaping The Shift in five episodes!
EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around black women’s body ownership as a justice issue, black women's access to ease, dreaming, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.
If you aren’t following her work you are missing out on pure LIFE! Follow her on IG & Twitter @ebonyjanice. Support her work via Cashapp ($EbonyJanice), Venmo (@ebonyjanice) or Paypal.me/ebonyjanice
Remember, it’s no fun to SHIFT alone so share, review, like, and repost to invite your friends and loved ones along for the ride!
Follow us @shapingtheshiftpodcast, Thea Monyee´ and EbonyJanice on IG! There are many ways to support this joy-centered, pleasure-focused work, so pick your favorite and show us some love!
Welcome Back ShiftShapers!
This week we are joined by the game-changing Ev’yan Whitney to discuss how to SHIFT with loss, change, and allow ourselves to evolve through the uncertainty of it all! Make sure you have a copy of your SHIFT SHEET ready! Don’t have one? Join our patreon for your free copy! It’s no fun to shift alone so share, review, like, and repost to invite your friends and loved ones along for the ride!
Follow us @shapingtheshiftpodcast and Ev’yan @evyan.whitney on IG!
This week Shaping The Shift welcomes gamechanger Akilah S. Richards for a deliciously candid conversation about what it means to BE BRAVE, particularly as Black women. This episode is filled with gems so make sure you have a copy of your SHIFT SHEET, if not, we highly recommend you pause and visit our website cause you are not gonna want to miss these bars!
Here are just a few receipts!
Akilah S. Richard | Unschooling Organizer | Founder, Raising Free People Network.
Raising Free People Network helps families, organizations, and corporations to examine and learn from big issues in education, leadership, and personal development. By tapping into techniques and philosophies of the Self-Directed Education movement, Akilah uses independent broadcast media, namely podcasts, along with live trainings and events to support and sustain cultures of belonging, equity, and confident autonomy. She is an international speaker, and a founding board member of The Alliance for Self-Directed Education. Her latest book, Raising Free People: Unschooling as Liberation and Healing work, will be out this Fall. Akilah and her partner, Kris, are currently raising two self-directed teens, Marley and Sage-Niambi.
Where else can you find Akilah?
- @fareofthefreechild on IG
- @radicalselfie on FB and YouTube
How can you support her brave and incredible work?
- https://www.patreon.com/akilah
- Venmo: @Akilah-Richards
- Cashapp: $raisingfreepeople
You will probably need a good nap after this episode, but first! Be sure to visit our website and sign up for the STS email list to receive your monthly Ride & Thrive Study Guide, and if you choose to support our work by becoming a patron through our Patreon you can enjoy 29% off sitewide on the drippiest crystal jewelry in Cali through our Shift Sister, Gilded Grotto!
Thank you for listening and we invite you to share, review, and enjoy Shaping The Shift across all major platforms as we bring you weekly episodes designed to SHIFT you towards the life you desire!
This episode of Shaping the Shift goes deeper into our understanding of The After and how our emotions can be used to shape the world we step into post-quarantine!
After you are done listening to this week’s episode, please visit our website and sign up for the STS email list to receive your Ride & Thrive Study Guide. If you choose to support our work by becoming a patron through our Patreon you can enjoy 29% off sitewide on the drippiest crystal jewelry in Cali through our Shift Sister, Gilded Grotto!
Thank you for listening! We invite you to share, review, and enjoy Shaping The Shift across all major platforms as we bring you weekly episodes designed to SHIFT you towards the life you desire!
This delicious teaser episode previews the exciting conversations listeners can expect from Shaping the Shift with Thea Monyeé.