How to Move Without Pain Podcast
Meghan
Hey! Welcome to How to Move without Pain, where each podcast I will be sharing the latest research and information on how you can understand your joint pain, why they hurt and what to do about it. I’m your host, Meghan Griech. I have my Doctorate of Physical Therapy and I have been treating patients for over 18 years. Teaching people to understand how the body heals, how joints move and why joint mechanics and cohesive muscle strength are important for everyday movements and functional mobility. Different pains tell us different things about our bodies from whether a certain tissue is irritated, or joint position is out of alignment to nerve being irritated. I’m ready to teach you about joint health, muscle strength and how to understand what your body is trying to tell you. From my joint health to yours - Let’s get started!
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