Bravebeautifulandbaringitall's podcast: Recent Episodes
Rhyanna Watson
Rhyanna's Barefoot, footloose and fancy free Tassie Devil approach will keep you smiling. Her soul moving, truth telling, fitness, motherhood and yoga, sensual, social media posts have attracted the attention of all walks of life; and are making everyone see life a little deeper than the world teaches us. She has come out the other side of a lot of personal trauma both stronger and happier. Rhyanna explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.
Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?
Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: https://linktr.ee/openheartscanunite podcast, photography, youtube, instagram and art, Vimeo
Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://linktr.ee/openheartscanunite
Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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Book:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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My Book: https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
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https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Socials: Instagram, art, book, podcast, YouTube more https://linktr.ee/openheartscanunite
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
My Socials: Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more
https://linktr.ee/openheartscanunite
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: fitness advice, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: Online, photography and art, Vimeo fitness and yoga programs, courses and more -
https://linktr.ee/openheartscanunite
Talking candidly about being real and working with the world around us. What health means to me.
Connect with me buy my book and more:
https://linktr.ee/openheartscanunite
Rhyanna's key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.
Follow here:
Linktree: https://linktr.ee/openheartscanunite
Instagram: https://www.instagram.com/openheartscanunite/Book: https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Yoga Course: Find Your Yoga now available: https://app.coursio.com/store/OpenHeartCanUnite/finding-your-yoga
For more workout programs, one on one training, art, podcasts and workshops coming click here: https://linktr.ee/openheartscanunite
Meditations on InsightTimer: https://insighttimer.com/openheartscanunite
Writings: https://www.elephantjournal.com/profile/rhyanna-watson/
Mat: @liforme
For amazing sustainable activewear checkout wolventhreads.com OPENHEARTSCANUNITE code 20%
Taking regular time out to connect with the energy of your sacral chakra in this way will help you to become more comfortable with, accepting of and willing to explore and express both your innate creativity and sensuality.
Extract from book - Brave, Beautiful and Baring it All available on Amazon https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness/dp/1786782898
My book available on amazon:
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1622527114&sr=8-1
In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.
Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved.
As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.
Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!
Hello Everyone, Welcome ❤️
I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.
Read my book -
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1
Subscribe and connect with me further: https://linktr.ee/openheartscanunite
Becoming aware of our breath the key to changing our lives.
Extract from my book page 21. Brave, Beautiful and Baring it all available now on Amazon: https://www.amazon.com/gp/product/B07QLJ5NCL?pf_rd_r=C0N14C3R3KSE0W5SPEB1&pf_rd_p=6fc81c8c-2a38-41c6-a68a-f78c79e7253f
My book available on amazon: https://www.amazon.com/gp/product/B07QLJ5NCL?pf_rd_p=2d1ab404-3b11-4c97-b3db-48081e145e35&pf_rd_r=WY1KCETSDV817Z0VTB2K
We think self esteem is a state of being something stable or static if you will which your mind naturally has or fuels, never being influenced by any doubts or challenges.
Self-esteem is not how much confidence you have in how well people see you, but how much confidence you have in whether or not you can manage your life.
“Be the change that you wish to see in the world.”
― Mahatma Gandhi “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”
― Rob Siltanen
Relax enough, and your body becomes so familiar with the cradle-rocking rhythm of movement and you almost forget you’re moving. And once you break through to that soft, half-levitating flow, that’s when the magic happens. You have to be in tune with your body, and know when you can push it and when to back off with movement. You have to listen closely to the sound of your own breathing; be aware of how much sweat is beading and how the muscles feel, make sure to treat yourself to cool water and ask yourself, honestly and often, exactly how you feel. What could be more sensual than paying divine attention to your own body? Sensuality coexists with sexuality
If you have food in your house, a roof over your head, a place to sleep and clothes to wear you are more wealthy then 75% of the world.
“It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” – J.R.R Tolkien
Nobody wants to believe changing our lives, creating happiness and achieving our goals is our choice, because that puts responsibility in their hands. It's the same reason people self pity to delay action, to shame and judge others and the world as though the more they state what is wrong the more likely someone will change it for them. But our true responsibility is the way we respond and create with our lives. The real stuff we are all looking for is the product of an intentional, mindful, daily practice and it begins with choosing to commit to it.
Walk as if you are blessed to touch this earth, breathe as if its your first breath. Be grateful for what already exists and what you can pursue. If you are not grateful now happiness will become very hard to find when you have more, it will only be fleeting.
Whatever you want your day to day life to entail doesn't matter the point is that you must stick to it to create changes. Routine is important because habitualness creates mood and mood creates our perspectives and dispositions in life. Also routine stops us from being pulled around by our impulsive feelings, triggers and the chaos of life.
The pattern of unnecessarily creating crises in our lives is actually an avoidance technique. It distracts us from having to be vulnerable or held accountable for whatever it is we are afraid of. We are never upset for the reason we think we are. At the core of our desire to create a problem is simply the fear of big who you are and living the life you want.
The pattern of unnecessarily creating crises in our lives is actually an avoidance technique. It distracts us from having to be vulnerable or held accountable for whatever it is we are afraid of. We are never upset for the reason we think we are. At the core of our desire to create a problem is simply the fear of big who you are and living the life you want.
Fitness should be a lifestyle and about regaining your health more non-aesthetic motivation. Aesthetic motivation has its place however if it becomes the bridge to take on healthier practices alone, and it stays there you will be at the mercy of the mirror. It is sad if working out is about repenting your dietary sins or obtaining a society standard or look.
In other words, choose progress, joy and not punishment.
Fitness should be a lifestyle and about regaining your health more non-aesthetic motivation. Aesthetic motivation has its place however if it becomes the bridge to take on healthier practices alone, and it stays there you will be at the mercy of the mirror. It is sad if working out is about repenting your dietary sins or obtaining a society standard or look.
In other words, choose progress, joy and not punishment.
The single biggest impediment to happiness and fulfilment results from an impaired awareness. Many people scurry about their daily lives absorbed in their thoughts, processing memories of pain and regret or expecting a future to arrive as they hope for.
They are not alive to the present moment but living in their thoughts. Suffering and pain ensues because they believe their thoughts to be true.
In healing triggers, we change the way we perceive the world around us and our interactions with the people in it. If we can identify triggers and separate ourselves from the emotional reaction, we gain insight.
I’m not suggesting that everyone has to hit rock bottom before they can rise, but the truth is that darkness and light coexist: there will always be dark and always be light moments in our lives. In fact, it’s hard to see the flame of a candle on a sunny day; it’s those moments of darkness that really allow our light to shine.
Instead of overwhelming us, darkness can spur us on, pushing us away from the “shoulds” and the “musts” toward the path less followed, of our individual truth:
- By accepting both the dark and the light, we begin to tackle our resistance: the ways in which we stand in the way of ourselves, our beauty and our gifts;
- We see the strength in surrendering, in developing acceptance and trust;
- We begin to understand the role of the sacred clowns and haters in our lives – those disrupting contrarians who challenge us.
'To the person who uses metal straws to save fish but consumes animals, I’d like to say thank you. To the vegan who isn’t aware of our homelessness problem, thank you. To the climate change activists who aren’t attentive to fast fashion, thank you. To the girl who gives her old clothes to the disadvantaged but isn’t educated on sex trafficking, thank you. To the guy who picks up rubbish on his way home from a surf but isn’t well-informed about male suicide rates, thank you. To the students that stand up for bullying but are unaware of the constant domestic violence epidemic, thank you.
To the peace activists, feminists, animal adopters, teachers, volunteers, foster carers, recyclers, givers, doers and believers, I say thank you.
We are all on a different path and we all see through different eyes. Current world issues that you are passionate about, aren’t always what other people are trying to change… and that’s okay.
It’s not everyone’s job to save every part of the world but it is everyone’s responsibility to thank every person who is doing THEIR part to save the world. Don’t critic, just appreciate. Don’t judge, just educate. We’re all trying our best.
Thank you.
By Carla Borthwick'
Change comes from within. Do not seek it without. Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. You are the change you wish to see and you must be the change. First we make our habits and then they make us. What are your habits creating in your life success, dreams coming true or excuses and regrets?
Rhyanna's Barefoot, footloose and fancy free Tassie Devil approach will keep you smiling. Her soul moving, truth telling, fitness, motherhood and yoga, sensual, social media posts have attracted the attention of all walks of life; and are making everyone see life a little deeper than the world teaches us. She has come out the other side of a lot of personal trauma both stronger and happier. Rhyanna explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.
Rhyanna is nurturing and yet empowering in her writings and encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved.
Her key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.
Book available at: https://www.amazon.com/Rhyanna-Watson/e/B07VWXZCVX?ref=sr_ntt_srch_lnk_1&qid=1565191299&sr=8-1
Instagram:https://www.instagram.com/openheartscanunite/
Website: www.rhyannawatson.com
Facebook: https://www.facebook.com/rhyannawatson.writethefuture/
Pre order now available https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?keywords=Rhyanna+watson&qid=1566290345&s=gateway&sr=8-1
Accepting both the dark and the light – dropping resistance
Resistance is an unconscious barrier with which we block our power. Resistance is when we play small and fail to show up for ourselves. It is how we deny ourselves the opportunities that are out there, waiting for us. Resistance prompts us to say, “I can’t”, “I shouldn’t” and “I won’t” – even at the risk of our own lives.