Words Count Playbook: Recent Episodes
Christine Nkese
This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.
A well-planned SEO campaign is your best chance of getting to No. 1 in the organic results.Search engine optimization (SEO) can be one of the biggest contributing factors to online success
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
motionally intelligent couples stand the test of time because they are friends who support and care for each other. They share a bond of mutual affection. They know each other’s internal world and understand each other’s likes and dislikes. They are companions and confidants.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Love Bombing’ means just that, an explosion of excessive affection, compliments, lavish gifts and declarations of love. This might seem positive at first, however, it could be the first red flag of an unhealthy relationship, abuse or control.Showering someone with excessive compliments or expensive gifts before you have properly gotten to know each other is a bit extreme. This can leave you feeling overwhelmed, but its intent can be to manipulate you into thinking you owe this person something in return,
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It's time to stop celebrating overworking. When the constant grind becomes over-glorified, It can be tough to slip out of the rat race.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When a person just wants to fill a void, they may make too many compromises of themselves in a relationship. Hussain explains, “Someone’s values and morals may change to match the other person’s. When asked how trying to fill a void impacts the types of partners a person chooses.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
ALLOWING YOURSELF TO TRULY LOVE SOMEONE (AND ALLOW THE OTHER TO LOVE YOU TOO
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Breakups are hard, especially when they come as a shock. It’s natural to go through a lot of painful emotions. Positive Affirmations can serve as little reminders that can help you go through the day with more ease and peace, and they also have the power to help rewire your brain
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you are starting to wonder if perhaps there’s something about you that makes you a magnet for people who are incapable of a loving, healthy and long-term relationship, you’re right.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Breakup affects everyone differently, not everyone bounces back with finesse. Sometimes we shut down and close off. It can be a very dark place , but it starts with finding love for yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self sabotage are behaviors or habits that undermine our value, self worth and goals. Eliminate behaviors that are self destructive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emotional intelligence and etiquette are co-existing sets of skills that, if practiced in an authentic way, serve to enrich each other and will determine your behavior in polite society and help you to build positive and respectful interpersonal relationships.
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Foreplay ensures that both partners are at their peak of arousal at the time of sexual intercourse.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You have the power to unload this backlog of feelings by bringing it to the surface. Take some time alone in quiet reflection, allow yourself to cry and/or yell, or write. Spring-cleaning your emotional and mental space is important to your well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being your authentic and unapologetic self. Now that’s courage, confidence and self love. Never underestimate yourself. There is great power in simply being You.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sex energy is one of the most powerful forces we possess as physical manifestation source energy. Desire+Intention+ strong emotion= Manifestation
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Motherhood is a beautiful experience and having a baby can really do a number on your body. Learn to love your postpartum body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Chocolate Chips Association mission is to instill a passion for Science, Technology, Engineering, Entrepreneurship, Art and Math (S.T. E².A.M.™) in girls, with a goal of increasing interests in related careers among underrepresented girls ability to connect with participants and parents to inspire a drive for success. Encourage participants to celebrate self-worth by showcasing successful women in S.T. E².A.M.™ fields
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You must to itch more to do more with your life, identify your central purpose, remove your excuses, strategize about how to take intentional actions to further your purpose(hustle) It’s time to hustle with purpose
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No is a complete sentence and we often forget. Until you learn how to confidently say no to do many things, you shall always say yes to so many things
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Starting a podcast is not difficult but they are a number of steps you’ll need to go through in order to get it launched and monetized
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A high value woman is a woman who values herself first.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s doubting your abilities and feeling of fear that other people will think that you are a fraud or failure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
He knows what he wants, he is confident and wants a committed relationship.. He doesn’t hunt, he attracts.
Highlighting the success stories of different Nigerian Women both in Africa and the Diaspora.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Keeping clean so that you remain healthy is a must. It is a big turn off if you have poor hygiene, having a good standard of cleanliness is a must in your everyday relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Positive affirmations for entrepreneurs. Affirmations influence your subconscious mind.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Essentially the higher your vibration is the more in touch you are with your higher self. This also means that the lower your vibration is the more out of sync you are with your higher nature and therefore the more conflict you experience in life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Many Nigerians have pointed out that the justice system has made it hard to convict suspected rapists and it blames women when they are victims of sexual assault. Nigeria has become a tough place to convict a rapist, some families fear stigmatization, police extortion, and the decline in the judicial process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Domestic Violence a serious topic among the immigrant community. How immigrant women face abuse from their intimate partners, the help available to immigrant women.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It is about time to end the police brutality in Nigeria, there is an urgency in reforming Nigeria's policing. Nigerians at home and abroad are standing together in protests calling for an end to the assault, extortion, and unlawful killings by SARS officers.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
She tells her story of survivor
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Dating as a conscious woman is a process of inner exploration She realises that she is first her own soulmate, she takes care of herself and pays attention to her intuition, she makes self-love and self care her priority.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Boundaries are about establishing how you want to be treated, it is a way of caring for yourself, it ensures that the consequences of people's actions are squarely on them and it is a path to healthy relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bondage and Submission in relationships myth is that it is abusive and weird, whips and chains, but actually it is about trust and in this relationship, there is an intimate communication which creates a special erotic bond, Sheewanafantasizeyourroom@gmail.com B -301-615-1491
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Love is universal and it's experienced and expressed in different ways. How do you love? What is your love language or style? Are your love styles healthy or unhealthy?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Women are totally different from men and we view dating and relationships differently from men. We are nurtuers
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dating a single parent can be a positive experience and it has its challenges too when dating a single parent to be mindful and respectful of their time. Single parents and their kids are a package deal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lessons I have learned about life, relationships and everything in general
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are men and women really so different when it comes to what they are looking for in a mate? What are the key ingredients that build a strong foundation for any relationship?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Porn Addiction can seriously damage your relationship, porn does a lot of harm on a person's self confidence.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Knowing the difference between right and wrong and how our moral values affect our lives daily.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app