Healthy Humans: Recent Episodes

Dino

If you know me, you know what this is

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Healthy Humans Radio - 19 - Bias, why you fail to see the whole picture and how to succeed in 2021

I summarize a few of my favourite topics, what biases do you acknowledge? How will you confront them in 2021?

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In this episode I review my favourite episodes of 2020, discuss the challenges of the fitness industry and small businesses in Manitoba and give a brief recap of the last decade. Thanks for all the support and see you in 2021

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Healthy Humans Radio - 17 - Nathalie Lacombe - A change in environment is an opportunity not an obstacle, make the most of this lockdown

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Healthy Humans Radio - Episode 16 - Mercedes Wyenberg shares her insights on surviving the lockdown

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Healthy Humans Radio - 15 - Patrick Macinnis - Top Online trainer talks fitness during a pandemic and how to be successful in life

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Kurtis joins me to chat about Running a gym through lockdown we discuss current restrictions and the future of our industry. You'll hear opinions here I don't express on national television. Any views expressed here are my own and don't represent any brands or organizations I am affiliated with. 

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Healthy Humans Radio - 13 - Dino Camire - Time to wear a mask while exercising

A summary of my latest blog article on masks while training available here

https://topcoachdino.medium.com/time-to-wear-a-mask-while-exercising-346e9b7d25b8

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Healthy Humans Radio - 12 - Dr. Joanna Szelazek - Community mental health; the importance of structure and fitness for families and kids during a pandemic and beyond.

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Healthy Humans Radio - 11 - Nick Corneil - Corona Virus and your fitness business, the Fitness Industry Council of Canada and Trainerpl.us

In episode 11 we discuss how your fitness business will need to adapt to survive corona virus. We are in the middle of second wave lockdowns in Ontario and Quebec. Nick talks keeping the industry focused and honest as we pursue legitimacy as an industry in Canada. We Discuss our roles with the Fitness Industry council of Canada as well as developments with his Fitness APP Trainerpl.us, a tool we can use to run a hybrid fitness business going forward.  

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Healthy Humans Radio - 10 - Dr Susan McClement RN PHD, Cancer Anorexia Cachexia, Our relationship with family and food.

Due to such a great amount of support for our last episode with Dr. Mcclement I've dusted off this older recording where we chat about her life's work. Enjoy!

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Healthy Humans Radio - 9 - Dr Susan McClement RN, PHD, What is a study? An introduction to basic research methods & design

We chat about the different types of studies

Blinded vs Non-blinded

Placebo controlled

Observational

How this applies to covid vaccines

Dr Mcclements continued work in palliative care and cancer anorexia cachexia

Her tips for success being a busy successful professional

Thanks again!

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Healthy Humans Radio - 8 - DJ - DJ's story and The history of White lion

https://www.whitelionathletics.com/

We chat about what got DJ into health and fitness, his bodybuilding, the rise of Whitelion athletics as well as his relationship with his mother and his brain cancer scare. Go check them out https://www.whitelionathletics.com/

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Healthy Humans Radio - 5 - Kelly Whelan-Enns - Chinese Internal Martial Arts and your strength inside

We explore the ancient arts of Traditional Chinese internal arts, discuss internal awarenesses and body awareness, strength and aging, discipline and family. 

Find Kelly Here

Facebook https://www.facebook.com/legendarylivingarts/   Youtube https://www.youtube.com/c/KellyWhelanEnns   Waking Way Productions Promo Video https://youtu.be/DxFqlDdLexk  

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Healthy Humans Radio - 4 - Mandeep Sodhi - From fitness to film, a directors guide to achieving your dreams

We talk to my friend Mandeep about his journey to Canada, his dream and how he got to where he is today.

Links

Trailer for "The Movement" https://youtu.be/O_j7suqHqL0

Trailer for "The Seed" https://youtu.be/FjvKvpax-ZA

Find Mandeep on social media @jackedfilmmaker

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Healthy Humans Radio - 3 - Shawna Shimnowski - Life will make us stronger if we let it, tanning, fitness and entrepreneurship

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Healthy Humans Radio - 2 - A journey into self care through yoga, weight training and meditation - Nicole Necsefor MA

Check out Nicole 

instagram.com/onwardupwarddogyoga

www.onwardandupwarddog.com

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Third time is the charm? Healthy Humans Radio - 1 - Intro and Covid19 Update, What to expect, a new series of episodes for a new mindset in this C19 world. We Talk Health, Fitness, Science and much more.