Connect With Your Health: Recent Episodes
Kathy Beardmore
Have you ever felt uninspired when it comes to your health and wellbeing? Or been completely overwhelmed in what feels like a constant uphill battle to 'getting healthy?'If you are someone who has experienced a lack of support, feels lost when it comes to your health or wants to see what else is out there - then this is the podcast for you! - Join host, Kathy Beardmore, a Kinesiologist practitioner, Human Design reader, intuitive and teacher, whose purpose is to educate, empower and inspire you to embrace your OWN version of your health. Connect with your health has a clear goal! To help you bridge the gap by finding joy in discovering your own roadmap to your health. In this podcast, we support and celebrate you as an individual by throwing in the towel on the 'one size fits all' rule. We teach you how to connect back to your health with easy tangible tools in a way that works for you. Join Kathy Beardmore weekly, for solo episodes and interviews with educated and grounded experts from all walks of life, who embrace creativity and think outside the box to help you discover the right tools that empower and support you. Discover how to connect with your health by subscribing to this podcast and following @Connectingbalance on all social platforms.
Welcome to Episode 8 of Season 2.
On today's podcast I will be talking about a really important topic - consistency!
- how we can deal with our not-self talk
- managing our own expectations
- why it's important to honour ourselves and our natural energy in each moment
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Welcome to Episode 7! In this episode, Kathy Beardmore interviews Emma Burgess, an incredible business and manifestation coach.
In this podcast you can expect to hear:
- harnessing your own energy to manifest your desires rather than turning to external rituals
- simple ways of manifestation
- what manifestation actually is, what it should and shouldn't be
- what is missing to bridge the gap between where we are and where we want to be
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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You can find Emma at www.emmainflow.com and https://linktr.ee/emmainflow
Emma's Instagram: @emmainflow
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Cha-Ching! In this episode, Kathy Beardmore interviews Nadine Zumot the super fun and energetic money & financial coach from Save A Million Cents!
In this podcast you can expect to hear:
- how our finances and money mindset affects our health directly
- what value based spending actually is and how it benefits out life
- why we have such a fear and judgement around our finances
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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You can find Nadine at www.saveamillioncents.com
Save A Million Cents Instagram
Take the money archetype quiz
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Welcome to Episode 5 of Season 2.
Today's podcast is talking all about one of Kathy's favourite topics - Human Design!
You will hear about the following:
- What IS Human Design and how it works to help you honour your own individual road map to life.
- Focus on the emotional solar plexus centre of the Human Design and what it means when this is out of alignment.
- How knowing your Human Design helps you master your own emotional energetic traits so you can step in to you self abundance confidently.
- Why it is important to understand our own emotional intelligence.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
_________________________________________
Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
In this episode, Kathy Beardmore interviews EMF expert Gerard Bini who has been analysing harmful radiation frequencies in our society for over 20 years.
Kathy asks Gerard questions such as
- What exactly is EMF?
- How does poor radiation affect our health?
- How you can test your home for harmful EMF exposure
- How our bodies emit harmful radiations based on our emotional state.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
You can find Gerard at https://www.orgoneffectsaustralia.com.au/
Orgone effects Instagram
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Episode is Live
Published: Mar. 22, 2021 @ 1AM Edit
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In Season 2 Episode 3 Kathy interviews Human Potential Coach Jen Hamilton. Together they talk about challenging your beliefs.
In this episode, Kathy & Jen talk about:
- hypnotherapy and busting the myths around it (no you don't get turned into a chicken!)
- the fascinating thing that is the human mind
- how hypnotherapy can empower you and bring change in your life
- how to unlock your true potential in a safe and loving way
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Follow Jen on Instagram here - Jen Hamilton Official
Find out more, or book with Jen here
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Let's talk about sex baby! In Season 2 Episode 2 Kathy interviews sexologist Meg Callander with all your questions about intimacy and how to have better sex!
In this episode, Kathy & Meg talk about:
- how to tune in to your body
- intimacy and communication
- how to know when we have an unhealthy sex life
- the stigma around performance and the sexual script
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Follow Meg on Instagram here - Meg Callander
Find out more, or book with Meg here
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Welcome Back! Join Kathy Beardmore, in her first episode of Season 2 as she talks about how important your own energy is.
In this episode, Kathy talks about:
- lessons she's learned so far in 2021
- preserving your energy
- simplifying your life and taking the pressure of yourself by focusing on the steps to your goals
- giving yourself permission to change things up and experiment with your energy, outside of our perceived rules and restrictions - break the rules!
- feeling inspiration and trusting yourself and your own energy - doing what feels good for you.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
________________________________________
Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
Align With Your Design - Online Course
Lymphatic Release Workshop
The Soul's Pickle
Join Kathy Beardmore, in her final episode for Season 1 as she shares and educates you on how to train your emotional triggers.
In this episode, Kathy answers questions such as
- What is an emotional trigger and what is happening to our brain?
- How to recognise when we are emotionally triggered?
- Why they put us in a state of avoidance or resistance?
- As well as sharing with you some amazing, easy and very effective Emotional Stress Release Tools to help you bring your emotions under a calm state of control.
- and much more!
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
Season 3 drops Monday. March 8th AEDT
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Kathy's Website - Connecting Balance
Book a Kinesiology session or Human Design Reading with Kathy here
Kathy's Instagram - Connecting Balance
IGTV Emotional Stress Release Technique
Lymphatic Release Online Workshop
Can a life coach really change your life?
Life coaching is overtaking the wellness industry, but will it actually take you to the next level? and if so, how?
I interview Psychic Medium, Spiritual healer and Life coach for spiritual business owners Tui Te Kiri on how a life coach can help you!
I ask questions such as
- What is a life coach exactly?
- Why do people NEED a life coach?
- What exactly does a coach do to help you reach the next level?
- When do you know when its time to invest in one?
- How do you know you’re picking the right one for you?
You can expect honest answers and some great tips to help you reach the next level!
Stay tune for the outro of this episode where I share with some great freebies and discounts
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Tui Te Kiri Website
Tui Te Kiri Instagram
Sign up for coaching with Tui Te Kiri
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Book a Kinesiology session or Human Design reading with Kathy - Connecting Balance
Online Lymphatic Drainage Workshop
Fertility and hormones can be a stressful journey!
Many questions can arise when we decide to create life and it doesn’t always go to plan.
Many of these questions I have asked myself over the last 12 months, as Evan and I go through my own fertility journey.
Melissa is a beautifully grounded and educated Homeopath that specialises in fertility who I’m so grateful to have found, thanks Instagram!
Melissa has personally helped get my cycle back on track and supported Evan and I through of conception journey.
Join Melissa and I, as we discuss all the questions about hormones and baby-making.
- Why has fertility become increasingly more complex over the years?
- What is a pill bleed?
- What is the importance of cervical mucus?
- How do men and women stress differently when in the baby-making game?
And much more!
Melissa’s purpose as a hormonal detective is to take into consideration your lifestyle as a couple and to support you as a team with her love for homeopathy and passionate skills as a practitioner.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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You can get in touch with Melissa below
Melissa Instagram
Melissa Website
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Follow Kathy at Connecting Balance for weekly instagram lives for free mini Human Design and Kinesiology readings.
Book a Kinesiology session or Human Design Reading with Kathy here
TIPS FOR SUCCESS WITHOUT STRESS
- Do you know the difference between self-care and self-worth?
- Do you actually recognise when you’re stressed?
- Do you own a business, or are really business-driven and find yourself constantly at the end of your tether ruled by the limiting belief that to be successful you have to work yourself into the ground?
That last one was my big one!
Join me, and Emma Lunsford a QUALIFIED STRESS COACH as we answer the questions on how to be Successful Without Stress!This podcast episode has lots of laughing, lots of unpredictable moments and a pretend earthquake 😂 You're going to LOVE it.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Emmas Instagram
Emmas Website
Take the FREE 5-Day email course that shows you how to run your biz & put $$$$$ in the bank...without sacrificing your health or sanity.
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Book a Kinesiology session or Human Design reading with Kathy here
- How can I be more successful?
- How do I reach the next level?
- How can I be more fulfilled?
- Why do I feel like I'm getting nowhere?
All whilst staying present and grounded!
The hard-hitting questions that as a self-proclaimed overachiever had me exhausted and constantly asking the question, well what’s next?
Join Kathy Beardmore as she shares with you her confessions of being an overachiever.
In this episode, Kathy shares with you what didn’t work for her, what left her frozen in fear and how she mastered the art of fulfilment by redefining her values.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Book a Kinesiology session or Human Design Reading with Kathy here
- occasional explicit language-
When you think of the fitness industry what do you visualise?
Ripped Ab muscles, shaking your protein shake to the song 'shake it off' by Taylor Swift or having your trainer yell at you until your sweating so hard you may as well be swimming freestyle on the gym floor.
Or do you think about how you haven't been able to hold yourself accountable? That fitness is too hard and it's just not something for you? Or if you're not disciplined you'll never be beautiful? - Well my love, I have thought all of this above so I hear you.
Join me, Kathy Beardmore, as I dive deep into what the fitness history is missing with Hayley Latcham. Hayley has been through 10 years of anorexia and eating disorders and understands the emotional needs that people need in order to take their fitness to the next level.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Since recording this podcast episode Hayley has changed her Instagram handle and business name to The Embodied Women
The Embodied Women Instagram
https://www.hayleylatcham.com/
Find the Butterfly Foundation Here
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Book a Kinesiology session or Human Design reading with Kathy here
or if you're interested in the SET YOUR SOUL ON FIRE 2021 PROGRAM you can book via this link. - CURRENTLY SOLD OUT NEW WORKSHOP DROPPING IN MARCH
Have you ever wondered what happens in a Human Design Reading?
Well, my turtle doves your in luck!
In this episode, you will experience Kathy Beardmore giving a LIVE Human Design and Conditioning Reading with her guest Tui Te Kiri.
Kathy combines her knowledge in Human Design and her skills as a Kinesiologist practitioner to bring her clients the ultimate clarity and awareness with how they are supposed to move through this world, in a way that feels totally aligned and effortless.
Kathy uses Human Design to show you the system within you that governs your best energetic traits, conscious and subconscious personality, psychology and emotional patterns. Kathy then uses her Kinesiology skills to test exactly where in your design where you are holding conditioning that is no longer serving you at your highest purpose.
Sit back, relax and enjoy this juicy content!
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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What to book in your own Human Design and Conditioning reading?
Book a Human Design and Conditioning Reading Here
Would you like a copy of your Human Design Body Graph?
Get your Human Design Body Graph here
Throughout this episode, if you felt drawn to getting in touch with Tui you can check out her website here below.
Click here to check out Tui's website and see how she can help you!
Human Design honours who you are as individual by connecting you back to your truest most authentic self. The purpose and core of Human Design is to bring you back to your natural internal system of self-reliance rather than getting caught up in looking outwards for your direction.
In this episode, dive deep with me as we look into your Human Design and honor you, by empowering the unique individual that you are.
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Book a Human Design Reading
Book Here
Create your Human Design Body Graph
Click Here
Resources
The Definitive Book of Human Design
The science of Differentiation - Lynda Bunnell and Ra Uru Hu
Human Design - How to discover the real you.
Chetan Parkyn
- some explicit language -
Join Kathy Beardmore, host of Connect With Your Health and guest Ash Bravery owner of The Natural Balance co as they dive deep into how Kinesiology changed their life and how they now facilitate the change in the lives of others as Kinesiologists.
This raw, light-hearted episode will have you feeling empowered and supported as you absorb the knowledge and high vibes of these two powerful passionate humans!
In this episode, you can expect to listen to
- What Kinesiology means to us
- How Kinesiology has changed our lives
- How as Kinesiologists we have helped changed the lives of others
- Our point of view on how to heal in your own way
- How to find a good practitioner
- Discover if Kinesiology is right for you
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
___________________________________________
Book with Ash Bravery at The Natural Balance co
https://www.instagram.com/thenaturalbalance.co/
https://www.facebook.com/thenaturalbalance.co
email - the.naturalbalanceco@hotmail.com
Book with Kathy Beardmore at Connecting Balance
https://www.connectingbalance.com/
https://www.instagram.com/connectingbalance/
https://www.facebook.com/connectingbalance
email - connectingbalance@outlook.com
Click here to download Belinda Davidson Chakra Meditation
Hello my love,
If you're like me, then you like to get to know the face and personality behind the podcast. Everyone has a story and in my very first episode, I share with you what to expect in this podcast as you ride this wave with me. I open up about how got into Kinesiology and Human Design and share with you my personal emotional journey.
Also, get ready for your first piece of homework to move you one step closer to Connecting With Your Health!!
Make sure you don’t miss out on a single episode by hitting the subscribe button, rating and reviewing on Apple Podcasts, following the show on Spotify and following Connecting Balance on all social platforms.
Your review means the world to us!
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Show Notes
Paul Turner - Holistic Osteopath
http://www.turnerpublications.com/Take advantage of Kathy's FREE consultations to see how she can help you.
Book online through her website for either zoom or in-clinic appointments..
www.connectingbalance.com
or email at connectingbalance@outlook.com
If you are someone who has experienced a lack of support, feels lost when it comes to your health or wants to see what else is out there - then this is the podcast for you!
Join host, Kathy Beardmore, a Kinesiologist practitioner, Human Design reader, intuitive and teacher, whose purpose is to educate, empower and inspire you to embrace your OWN version of your health.
In this podcast, we teach you how to connect back to your health with easy tangible tools in a way that works for you.
Join Kathy weekly, for solo episodes and interviews with educated and grounded experts from all walks of life, who embrace creativity and think outside the box to help you discover the right tools that empower and support you.