Master Your Mind: Growth + Design Conversations: Recent Episodes
Kale and Dee
Welcome to the podcast that will strengthen your mind to design the life of your dreams. With conversations about personal development, relationships, hardships, transitions, growth, business, beliefs, spirituality and much more. Dee and Kale have dedicated their lives to learn from various entrepreneurs, thought leaders, and their own personal experiences to propel you towards your highest potential because even though we are in this together, In order to change the world, we have to start with ourselves.
In this episode we break down stories that play in our lives, as well as about ourselves to be able to pull them from the roots to form more beneficial stories/identities. Learn to raise your awareness, deconstruct, and reconstruct our beliefs from limiting to impowering with these tips and insights. Lots of gems in this podcast so enjoy!
In this episode we discuss how our life is not formed by drastic changes, but actually the small habits that we do day in and day out. We also dive into allotting time for habits, deconstructing and creating habits, and the power habits actually have in our lives.
Since depression and anxiety are so frequent in our society, In this episode we share our experiences with "anxiety", our definition of anxiety, labels, and we dive into the best practices that have helped us align with our inner peace as well as master how we feel when the storm of anxiety is present.
In this episode, we discuss the importance of our own roles as teachers and how to tap into your inner teacher. We dive into the art of asking, how we actually can't quote on quote help people, what it means to help people and why it may be more important to look inside instead of outwards for advice.
In this episode Dee and kale dive into their relationship at the core to share their top principles, tips and ideas that really took their relationship from an average relationship to a sought after relationship. Learn some phenomenal advice that can transform your relationship or prepare you for the relationship of your dreams.
Sometimes we as people can easily get distracted from our paths throughout our life. In this episode we talk about the importance of having a clear direction in your life's vision and how you can stay focused.