Tried and Tested Podcast: Recent Episodes
Trae Sarpong
This podcast details the accounts of my friends and I's dating experience in young adult hood. We are going to go into detail about what we've learned so you can learn from our mistakes and also from our wisdom and knowledge we have received. With Millennial Dating we experience so much because you have the Highs, the lows, the confusion, the delusions and psychosis, the I know it all attitude, the love, more confusion, and the fun we have experienced in our late 20's and early 30s. I will visit questions we all may have and give advice or ask for advice. Tune in and share with all your friends! If there is one thing all of us young people are dealing with, its RELATIONSHIPS
In light of the recent concerns of people getting engaged in churches I wanted to share my thoughts, opinions, and concerns with a church proposal and those opposed to it. I gave my factual evidence on what the issues were and were not. Do you feel there are issues with people get proposed to in church and what do you think a better place to do this is? Let me know what you think.
Email: TraceySarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
In this episode my guest Denise and I talk about the insecurities we all have within our lives but the effects it can have on dating relationships. We discuss where some of these insecurities stem from and how to resolve internal issues. Have insecurities caused an issue in a relationship for you? Let me know.
Email: TraceySarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
On this solo episode I rant a little bit about the issue of loneliness effecting peoples actions and abilities to make the right choices when choosing friendships and partnerships. I believe this is the reason many people are in the wrong situations because they would rather settle and feel semi comfortable than to be alone and patient. Do you struggle with this? Let me know.
Email: TraceySarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
My guest Tia and I talked about what it means to kingdom date. We gave our opinions on what it looks like and the benefits it gives us. Most of us are you to dating a particular way our whole lives and then things must change when we truly come to Christ. Take a listen to this episode and let me know your thoughts!
Email: TraceySarpong@gmail.com
Instagram: TheofficialTraceySarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
On this episode My Guest Amanda and I discuss what happens when women take the lead in starting relationships with men. The pursuit seems to be something that happens a lot more these days because the number of available heterosexual men are limited. We give our opinions and thoughts on women being the ones to make the bold move to solidify a relationship through applying pressure and making a man notice them. This episode is quite interesting. Let me know what you think after you take a listen.
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
My guest and I talk about the struggles and emotional toil men go through while in the dating stages or a relationship. I often hear men talk about how much they go through without actually saying what is happening or what they go through. I've seen many men who seem like a block of wood in certain areas of their relationship so I asked my guest a little about how he felt as a man dating. Take a listen and get in contact with me and let me know what you think.
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Dating in this day and age can be considered difficult for some of us and that’s only half the battle. When it comes to family, friends, especially parents liking your choice of partner that can be even more daunting. My Guest Joy and I discuss a little about if a man’s mother may not like
You in the dating stages and how it can be handled. Tune in and let me know your thoughts!
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
On this episode my guest Tia and I talk about the importance of getting yourself together before dating. We talk about the need for some people to get a therapist before and between relationships if needed to be able to be your best self in relationships. We also discussed some issues that arise when damaged people continue to date. This episode is very insightful and gives people some things to ponder on before entering a relationship.
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Often times in dating things start off great and then a wall is hit. Different relationships and our upbringing allows our defense mechanisms to flare up when we run into situations we didn't deal with and heal from in the past. My guest Princess and I discuss the issues high walls cause in breaking down relationships before they begin. Have you ever experienced an issue with someone not letting you in completely? Take a listen and see how we navigate this topic.
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
There are a multitude of men and women who are single and unhappy about it. My guest Grace and I talk about why this is a common theme amongst people today. Being single seems like its a simple problem and in some cases it is but as we discussed there are more layers to this issue. Are you sick of being single? Let me know why and how I can help.
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
In this episode my guest and I discuss what non existent relationships are and how people get into these sort of situations. Whether it is a couple that has broken up and one person wants to make it work, or a talking phase that never really took off, or someone being interested in a person who isn't interested back. We laughed and chatted about miscommunication and how important it is in all relationships. Take a listen to the episode and see how we navigate the murky waters of confusion in "almost dating" situations. Let me know what you think!
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
This episode I talk about the importance of a first date because it can make it break the start of a relationship. A lot of things can be missed by phone calls but especially by text messages which is what a lot of people use to communicate these days. First dates and first impressions can really shape the way the person views you. Have you had a bad first date that turned into a great relationship ? Let me know
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Have you ever been single but been heart broken or hurt after dealing with someone? A lot of people are going and growing through situationships that have wasted their time and emotions. This episode I just talk about some of the reasons so many of us have experienced this in relationships.
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Have you ever been a victim of getting your time wasted? Have you ever wasted someone else’s time. What was the reason behind it? In this episode I talk a bit about the issue with wasting a persons time and the possible why behind it. Send me and email or a DM and let me know if this has happened to you. Enjoy the episode
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Have you ever wondered what the rules of dating actually are? I figured that they are different for everyone depending on life experiences and age groups. I listed some things I believe were appropriate guidelines for a person that is just dating someone. Feel free to add to the list !
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Is the act of breaking up that hard. I speak on what the issue is with being upfront and honest with someone you no longer want to date or deal with on a level above just being friends. It seems there are so many terms for the action to break up when it can all be so simple. Do you have issues breaking up? Let me know
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
This episode I discuss briefly if people truly believe they will find the person that is made for them. I have heard a lot of people who seem don’t believe the right person is out there for them based on the current dating pool. Let me know your thoughts.
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Friendship is a state of mutual trust and support between allied people. Is there a line that is crossed within friendships that take things to far. Have you seen circumstance where people treat friends as possessions and depend heavily on them. Is this as sign of personal insecurity ? Let me know if you have experienced this or your thoughts on this.
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
On this Episode I talk about a real life scenario I came across online where a man asked the woman he was dating to buy him some food and that caused the end of their relationship. It surprised me but I gave details on what could have possibly happened behind the scenes.
If you have any topic suggestions let me know. Send me an email or a dm. If you want to be a guest also let me know.
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
In this episode my guest Portia and I converse about the ways to tell that a man may not be too interested in a female early on. We navigate some ways to tell that a relationship may not be growing in a positive way. In this dating age a lot of times women may have a hard time differentiating the interest and intentionality of a man. Have you ever been in a situation where you are lost of confused about where you stand with a man?
Take a Listen and Let me know what you think?
Send me an email to ask a question or to be a guest!
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
This episode asks for advice for a sticky situation regarding a child that came from infidelity. When you are married the stakes are different and since I am not married I am not sure what to say or do? Take a listen and let me know what you would do in this situation.
Contact me with any questions you may need advice on:
Email- traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Why do men and women deal with heart break and heart ache differently? Have you dealt with a heart break or supported someone who was going through one? On this episode I dive a little into what I’ve notice about how we as people deal with the painful end of a relationship.
Let me know your thoughts and connect with me via email or Instagram.
Email: traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
This episode I discuss if I truly believe that when the right man comes along if I have truly worked on myself the right way and if I would be prepared for a relationship that will work out. Random thoughts as I gear up for this new season.
Send me a message with your thoughts:
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
With all the dating stories I have been hearing lately the most unsettling one at the moment is if the men are now the prize?! Have any of you heard this and is this something you agree with? Take a listen and let me know what you think.
Send me a message with your thoughts:
Email: Traceysarpong@gmail.com
Instagram: Theofficialtraceysarpong
Support the showhttps://instagram.com/theofficialtraceysarpong
Have you ever seen couples that just don’t go together. Something is off whether it’s looks or finances or career choice. In this episode my guest and I discuss the effects of dating people you are are not equally yoked with. Tune in and Enjoy
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My guest and I discuss relationships that we have all been apart of that never come to fruition and why we think it’s such an common occurrence in dating in this day and age. Please tune in and enjoy!
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When it comes to a non committed relationship what rights do you have? What can you expect from them and can you call them when you are in a time of need? My guest and I clarify what we think is acceptable and unacceptable for these types of relationships.
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My guest and I discuss what we do as woman to continue building ourselves up and what other women can do as we prepare ourselves before the married life. Tune in and enjoy!
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I have often heard the phrase in Gods Time when it comes to situations that aren’t moving and are stagnant in people’s lives. My Guest and I discuss what we think this phrase really means and give people logical ways to move in this season of their life and stop wasting time! Listen and enjoy!
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It’s the season for quarantine style love. Can one find love in the season of being stuck at home for three plus months. My guest and I discuss what’s real and what’s fake during romance in a time that’s so unfamiliar for us all. Tune in to our convo and enjoy.
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Mommy and daddy issues is a phrase we have all heard but do you think it could actually affect the way your dating life as an adult could be? My guest and I y’all a lot our not so perfect relationships with the parentals and how it may or may not have affected the way we have dated as young women. Tune in for our convo and enjoy.
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My guest and I discuss boyfriends versus husbands to gain some clarity about what the purpose of each one is. Often times in dating women may have some blurred lines when it comes to what is what. Playing wife to a friend or not doing enough for the man you married etc. Tune in and hear our opinons.
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Dating, relationships, and marriage can be complicated and even more so when your partner isn't forthcoming about who they really are. My Guest and I dove into the topic of signs that can tell you that you may be oblivious to who you are dealing with as well as what to do before jumping into a relationship with someone you are uncertain about. Tune in and enjoy our discussion.
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We all know people or have been people who do too much when dating. Sometimes relationships don't even get the chance to take off because of bad habits we have and pre conceived ideas of what a partner should be like. My guest and I have a blast talking about ways relationships have been ruined by our own doing. Tune in and Enjoy our chat.
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Fathers are very important and as we approach Father’s Day what better thing to talk about than how important fathers are in a relationship. Today my guest and I discuss what it’s like being fatherless and trying to date men. We break down some of our personal experiences as well. Tune in and Enjoy.
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With quarantine and the way of life in 2020 Dm love is a popular thing. Sliding into someone’s social media inbox to show interest is the norm. This is something I’m mostly against in my life and my guest an I further discuss why this is so.
Tune in and enjoy our convo with me mostly ranting and raving.
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My guest and I discuss the phrase "ride or die" that people reference in holding their partner down in life. We talk about our thoughts on this subject and if we think this is a wise route to follow. Tune in and enjoy our discussion.
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My guest and I discuss the idea of being friends with someone you were once in a committed relationship with and if its even possible to do that and still have a good relationship with your new partner. Tune in and see what we had to say about Friendship after romance.
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Dating is interesting in itself. Now dating outside your cultural norms can be a whole different situation that we normally don’t think about until it happens. Listen in as my guest and I discuss what it’s like to date people from different cultures than us. Tune in and enjoy.
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This episode is for the single people and the people who are in make shift situationships or anyone looking to improve things in marriage. In this episode my guest who has been married 9 years, and I discuss things that can help you improve your skills in single-hood and marriage to live a better, fulfilled, united life with your spouse. Tune in and enjoy
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Dating across different races is normal in this day and age but for some people not so much. In this episode my guest and I discussed love outside your race. We discussed if it really acceptable to families behind closed doors and what its like with a partner of a different race/culture. Tune in and Enjoy.
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We all had our own plan for our lives and what we thought we would have achieved. My guest and I discussed what we had planned for ourselves and if it worked out how we thought it would.
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The definition of respect varies from person to person depending on history and their upbringing. We discuss some things we find to be disrespect and embarrassment in a relationship and why this happens. Tune in and enjoy.
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The word on the street is that its okay for women to approach men and let them know you are interested. I learned a little something about how to do this since this is not something I'm used to. Tune in with my guest and I as we discuss how to show interest without being fearful of rejection.
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We have all been here before where we dated or talked to someone who wasn’t all together there. These partners and people may appear sane but they really aren’t. My guest and I break down some experiences we have been through with men who kind of lost it in Love. Tune in and enjoy.
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As women many of us may have been victim to dating someone who didn’t treat you the best. Some women however make this a habit and continuously pick men who never have their best interest at heart. My guest and I dive into this topic. Tune in and enjoy
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The dating world is very interesting and getting to know the person presented to you is often the most interesting part. Sometimes you meet the "representative" of who you are really with because people like to lie and live in a fantasy world. Tune in as my guest and I discuss meeting men we really never knew.
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I always wondered what the meaning behind the ways men approach women were. I’m sure for some there are no real reasons and for others I’m sure there are major reasons but either way today my guest and I dove in to this topic. Tune in and enjoy.
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In this episode my guest and I discuss not messing around with your friends in any capacity as well as being a friend to your partner in order for a relationship to thrive and be successful. Tune in and enjoy our chat.
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There’s something very important about healing from a bad relationship before jumping into a new one. My guest and I dive in to why this needs to be done and what exactly you should be doing in this time. Tune in and enjoy our discussion.
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When we leave our parents home and step into the college world as baby adults there may be a lot of expectations and thoughts about what dating will be like for us. My guest and I discuss what it was like for us to date in the Universities that we attended. Tune in and enjoy our talk.
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My guest and I discuss how to show the person you are with that they are appreciated and why it’s important to us all in life and in relationships. Appreciating someone can make or break a relationship. Tune in with us and enjoy.
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In this day and age sometimes men just stop answering calls or hitting you up. Whether it’s a man you just met that you thought was the one or an ex boo you thought you would remain friends with. Tune in to hear our thoughts on why this may happen.
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We will be discussing men that have no intention of loving a woman the right way but refuse to want her to move on. Im sure some of us have been there.
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In the dating world we discuss women that are stepping up to the plate and getting men's attentions first. Is it weird for a woman to make the first move on a guy or is it the new normal. Tune in.
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In this Episode we discuss the times we’ve been in situations as women where we can’t leave a man alone that is no good for us.
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My guest and I discuss what Gold digging is and who does it and why. Tune in to see how we weigh in on the topic.
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Everyone has been in love before and almost everyone has played the fool before. In this episode my guest and I discuss what its like to surpass being in love and just be in the stage of enduring the person for whatever reason. Tune in as we discuss what its like to be in love and then to just be wasting away.
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Men who are looking for more than just fun or a casual fling need to be prepared for the journey ahead. My guest and I discuss the different ways a man should be ready before getting serious with a potential wife. I wanted to know what personal things a man may need to do on his own before adding someone else to the equation.
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This episode entails my guest and I talking about the advice we wish we had been given when we were younger that could have saved us from some issues of the past. However we also know that people don't always take advice when given feedback on what we should be doing in our youth. We also discussed things that no one told them as far as expectations we have for love and relationships. Tune in and enjoy.
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We always hear about all the women that are single and wanting to get married and settle down but today we are hearing from a single man speaking about his view points on what single life for men is really like. A lot of questions are answered and insight is given so tune in and get some insight.
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Word on the street (some streets) is that nice guys tend to finish last. In this episode we discuss the topic of what makes nice guys unattractive and if they are really loosing out here or if that is just a mere myth. I know I had my own thoughts about nice guys or the stereotype of that phrase. Tune in as we break down our opinions.
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We all come into relationships with a past and often times baggage. How important is it for you to tell your new partner what you have been through or what you do and don't do? In this episode we discuss some of the things we would want to know and that we have also shared with partners.
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Relationships can sometimes get so intense and affect other areas of your life. You can loose friends over them as well. This episode we discuss what its like to loose a friend over a person you are dating and how friends are expected to behave when it comes to relationships they are not in.
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Friendship is a great part of life if not one of the greatest. Romantic relationships are also very important but what happens when those paths cross. Often times your friends are friendly with your partner but other times they may be suspicious. Let me know what you think about friends that are to close to your partner.
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There is love and there is the special kind of love Momma’s boys have for the matriarchs in their family. This type of love can make or break a relationship/ marriage if you are not careful. Ever wondered what makes men like this well tune in to hear the thoughts of my guest and I.
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In this day and age online dating seems to be something a lot of people utilize For various different reasons. Whether it’s for a hook up or because you are an introvert and find it hard to talk to people, however I’m not so sure how I feel about using that platform for dating and relationships. Let me know what your thoughts are.
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Some of us may have gotten caught up on stances where we are dealing with people who have bad habits and addictions that may break a relationship. Tune in as my guest and I discuss our thoughts and opinions on some bad habits and addictions that we may have experienced dealing with others in our own lives.
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We all have that special someone whom we knew was the end all be all for us. For whatever reason it may not have worked out for you. My guest and I discuss the one that got away. Hear us pour out our hearts. Enjoy and let me know what you think.
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Some times now more than not you see successful black men dating women who are any race but black. That’s not the end of the world but it did draw some question marks from me and I thought I may not be the only one curious about this. Tune in and feel free to contact me with any questions.
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Thank you and see y’all season 2!
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In this episode me and my girl Shanise discuss what it actually takes to get ready and be in a relationship with another person. We discuss hygienic behavior and getting your mind right. There’s just some things that need to be done in order for you to want to connect with someone else. IE - ladies wash your wigs and the hair underneath. So please tune in and connect with me below!
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Everyone loves love and loves Valentine’s Day! Or at least I do. In this finale episode we discuss the craziness associated with the holiday and what is and isn’t expected from your partner. Come laugh with us and Thank you for listening all season. Until next season you can connect with me below.
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My Nigerian Sis and I ( I’m from Ghana though) discuss the obsession with african men today. Everyone wants to date one or everyone is dating one and I wanted to find out why that may be. We discuss the different types of African men and what intrigues is about them and what may not be so fascinating. Tune in and connect with me below.
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My Sis Afendi and I detail what it was like for our first love and the challenges and things we had to learn. A first love is something we all have to go through .... literally through because you come out as a new being. Tune in and share your thoughts. Connect with me below.
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My Dominican sis and I are christians and we attend Kingdomfull Tabernacle Church together in Stamford Connecticut. In this episode we talk about marriage from a Christian woman’s perspective. I do know that many of us have different ideas and thoughts on marriage but hear us (mostly her) out lol. God is good and without him at the center of your marriage you will be in for a lot more than you bargained for. Stay blessed and tune in. Connect with me below and tell me what your thoughts are.
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My sister friend and I discuss what it was like being cheated on in the past and what it does to a person that has to deal with that. A lot of us aren’t in the right state of mind when love turns to flat out delusional. Trying to catch someone that you are never going to leave until you are ready. Tune in and connect with me below.
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Would you date someone that your friend already dealt with and why not. My friends Cameron, Peanut, and I discusses what we would do in this case. I thought that it was always friends over relationships if you have decent friends however we may not all think the same or feel the same. Come listen to us chat and connect with me below.
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Apparently the comment I made about coffee meetings being considered worthy of a first date struck some people the wrong way. Men especially so myy two friends Cameron, Peanut, l and I discuss some viewers messages about how Starbucks is a first date and the reasons why. I still disagree but I’m open to hearing various opinions. Connect with me below.
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On this episode my girl Eulisa and I discuss some deal breakers that we have when it comes to meeting, dating, and dealing with men. I also delve into what other women may or may not believe to be something that they would have to step away from the relationship for. Deal breakers are tough but you can’t waste your time and wait around forever right ? Connect with me below.
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We discuss the different views of single womanhood and why we feel women are single in this day and age even when we don't want to be.
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In this episode we discuss the breaks ups we have all been through and what causes it and how it actually goes down. We use personal experiences and give insight on what we learned all while trying to figure out why some men are the way they are. Tune in and be enlightened and connect with me below.
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This episode takes a look at some things that may deter a woman from pursuing a man. Well not pursuing a man per say because I don’t condone that but Jillian and I discuss things that men do that have us wanting to head for the door. Take a listen and connect with me below.
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This episode discusses first date red flags from the male and female perspective. We have a special Guest who hails all the way from the Island of Jamaica. Hes had a number of experiences under his belt and was more than happy to share with us his experiences with red flags hes had with women and dating. I discuss my thoughts about what I expect for the first date and we may or may not agree 100% but let me know your thoughts. Can Starbucks or a walk in a park be considered a first anything?
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Is love crazy or are people just emotional. This trailer episode discusses the crazy things people do for love. Maybe we cant see things clearly at the time but when we come out of a situation we have to look back and learn some lessons from it. You should never loose your head over a person. But its love right! its feels so good yet can be so bad for you if its not the right situation for you. Connect with me below and let me know your thoughts and if you have ever done some crazy things in the name of love.
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This is the beginning of Millenial Love out loud as we know it. I detail the fact we are all beings that have to encounter romantic relationships at some point in our life. Ive had my share of funny, sad, informative, triflin stories and I want to share them with you. With tried and tested I hope you spark conversation about Millennial Dating and Navigating the Dating world while bringing attention to issues we may not even know others deal with. This podcast is also going to aid as a preventative measure where other millennial can learn from the mistakes of myself and my guests. This is a continuation of my date night and how it ended. What would you have done? Connect with me below. I would love to hear from you all.
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This is part two of what this relationship podcast is about. With tried and tested I hope you spark conversation about Millennial Dating and Navigating the Dating world while bringing attention to issues we may not even know others deal with. This podcast is also going to aid as a preventative measure where other millennial can learn from the mistakes of myself and my guests. This is a continuation of my date night and how it ended. What would you have done? Connect with me below. I would love to hear from you all.
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