In partnership with Move It Monday, inSHAPE is proud to bring you five short routines to use in conjunction with your efforts to make Monday your day to commit to health.
inSHAPE Fitness
inSHAPE Fitness
Mickie (One Strong Southern Girl)
Matt Schifferle
P90X3 Workout
CrossFit Ares
Kwintah Odongo
Jason Hamera
Grow + Flow Wellness Co
Marty Pajek
All Elements Fitness
WOD BAE podcast
MP Fit Gyms
Rant Cafe
fitranked
Jason and Lauren Pak
Martins
Jenn Schwartz & Meredith Mack
Sara Thede
TeachTriumph
The Blonde Talks
None
Deep State Media
Paragon Fitness
Pete McCall & Glassbox Media
Project 13 Gyms
Ethan Goldberg
Aleks Salkin
Cory Scharwarth
Jeff Heidelberg
IRON COMPANY
Catherine Basu
GrahamCracker Fitness
Coach Zishan
CrossFit Astraea
Matt Coleman
Alejandro Perez
Allan Prince
Vikki Baynes
Shomik c
Walter Camacho
Matt Reed
CrossFit Oakland Podcast
Simon Long
CGF-Carla Gilder Fitness
ErickSkillz10
Valeria Krucker
A Lifelong Habit of Exercise
Kyler Eid
John Garner
Progressive Overload
James Griffiths
RAMP Fitness
Randall Canong
Ayn Toppin
Mus Ali
Holly Fields
Mean Green
Box Braids & Box Jumps
Geek Dancing
GST Morning Show!
NCFIT Collective
Hurricane CrossFit
DJ C
Lauren Frost, C Scott Frost
Coach Kendra
Flive App
Dennis Vermazeren
None
Lisa Ritchie
Inna Koppel
Michael Ashford - Fit Dad
SpiritLive Radio
Young-Health
Nicholas Dettinger
Rich Borgatti
Pat Sherwood
William Lozier
Stin
Justin Waters
btwb
Ethan Turner-Porello
Cory
Aaron Zamzow (ZAM)
Just Barbell
Savage Coaching
Coty Bradburn
Jon Koga & Dani K
Strength to Rise
Yeleni Perez
BearDown Strength and Conditioning
Colin Gray
None
Benjamin Hartzenberg and Lenny Hazelwood
Phil & Brandon
Tyler Williams
Lisa Joann Fitness
Brendon Smits
PRYME
Samantha P