Dear Vonna: Recent Episodes
Shavonna Nicole
"Relationships with others can be difficult enough, I don't even know where to start on the relationship with myself! How do I even know that I need to work on the relationship with myself?"
Join Self-Love Development Coach, Shavonna Nicole as she reads YOUR questions and gives advice on how to develop your self-love so you can not only be happier with yourself, but so that you can start having healthier relationships with others.
If you want to learn how to get rid of the toxic relationships in your life and take control of your own happiness then this is the podcast for you!
Have you ever struggled with a relationship and wondering if you should hang in there, or let it go? Ever hung in there because you were hopeful that things might change? Or you found yourself minimizing the behavior and saying "It's not that bad." or "At least they're not..." or "I would rather hang in there than be alone." But all the while you knew you weren't happy, or as happy as you could be?
Well, your personal self-love development coach makes it easy for you to decide and gives you clear indicators of when it's time to call it quits with someone!
Having difficulties knowing when to let go? Or knowing it's time to let go but hanging on anyway? Let's talk! Go to shavonnanicole.com/apply to figure out your personalized plan to get you on track!
FREE GIFT ALERT! As promised, go here to take your free relationship quiz to find out if your relationship is healthy.
Want your question answered on this show? Email me at dearvonna@shavonnanicole.com with your questions about love and relationships.
Send in a voice message: https://anchor.fm/dearvonna/message
In this episode Shavonna Nicole gives advice on how to move on from a breakup so you can stop thinking about what happened, the could haves, the would haves, and the should haves. Relationships can be challenging enough, no need to suffer post relationship. Find out today how to get over it so you can move on without the baggage. Questions or feedback about today’s episode? Do you have a different question you’d like answered? Email me at dearvonna@shavonnanicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message
Ever wondered the difference between counseling and life coaching? Does it all seem like the same thing? Why are there so many? More importantly how do I know if I need help from either?? With Shavonna Nicole’s background as a therapist and being a Self-Love Development Coach she breaks down the difference between the two and gives the signs to look out for that may be pointing to your need for additional help.
Questions for the host? Email shavonna@shavonnanicole.com.
Want your question answered on the show? Email dearvonna@shavonnanicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message
We've all at some point in our lives wondered why we didn't get the job, the spouse, the promotion, the deal and may have even thought: "What's wrong with ME?"
Well, if you're at all honest with yourself, then you've been there. In this episode, your personal Self-Love Development Coach, Shavonna Nicole explains why comparing yourself to others is not only a good idea, but why it could lead to emotional instability.
If you'd like YOUR question answered on Dear Vonna, send your questions to dearvonna@shavonnanicole.com.
Also, feel free to leave your feedback in a message or via email! I'd love to hear from you!
Send in a voice message: https://anchor.fm/dearvonna/message
In this episode learn how to stay in control of your mood and not be influenced by bad news, negative people or challenging circumstances. Today it’s more difficult than ever with the Covid-19 pandemic to remain encouraged, uplifted and optimistic. Self-Love Development Coach Shavonna Nicole reveals 5 steps to help you remain happy despite the surrounding negativity. Want your question answered on Dear Vonna? Email your questions to dearvonna@shavonnanicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message
In this episode of Dear Vonna, your host Shavonna Nicole discusses how to deal with the pain and sometimes torture of regret. I'm sure most people have made a decision at some point in their life where they've wished they hadn't made that decision for whatever reason. Here, learn the steps to get through facing regret, being able to move forward in a healthy way and actually learning from that mistake rather than going in the cycle of making similar mistakes.
Want your question answered on Dear Vonna? Email your questions to dearvonna@shavonnanicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message
How do you get along with that not so easy to get along with person? We ALL have at least one difficult person to get along with in our lives, whether it's a colleague, relative, friend or neighbor - that one person that can get under your skin to the point of saying, "If they____ one more time! I'm going to ___!" In today's podcast learn how to manage that relationship and keep your calm. Want YOUR question answered on the show? Questions about today's episode? Submit questions to dearvonna@shavonnanicole.com or Contact the host Shavonna Nicole at ShavonnaNicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message
You submit the questions and Dear Vonna provides the answers. Dear Vonna is all about helping you have healthy relationships with not just others, but more importantly yourself. Here you can get the answers on how to love yourself a little bit stronger! Want your questions answered on Dear Vonna? Submit your questions to dearvonna@shavonnanicole.com to have your question answered on the show!
Send in a voice message: https://anchor.fm/dearvonna/message
What IS the difference between self-love and self-care? Aren't they both the same? In today's podcast learn the difference between self-love and self-care and how to tell if you need to work on either. Want YOUR question answered on the show? Questions about today's episode? Submit questions here at dearvonna@shavonnanicole.com or Contact host Shavonna Nicole at shavonnanicole.com.
Send in a voice message: https://anchor.fm/dearvonna/message