At Home With Ayurveda

What's to come

A short Meta Bhavana inner awareness to cultivate loving kindness.

I describe more on the Pitta Dosha offering an audio Questionnaire to complete

A full discussion on taking your Flower Essences

This is a short verbal questionnaire for you to consider and make notes.

Start to bring some of the characteristics that are desribed in these podcasts to create your own map of your own Prakruti.

I briefly describe the eight branches of Ayurveda.

A short educational piece on the Feminine and the power of Shakti energy

Notification of the 3rd April Sale and PK Prog

A description of what and how to do Vasti

Another short introduction to the Kapha dosh

A short introduction to the energy of Pitta Dosha/Body constitution

I describe the Vata Energy and Dosha focusing on the qualities

An introduction to what the doshas/body constitutions mean.

Introducing the roots of disease according to Ayurveda principles

Short explanation about Ayurveda and intro to Doshas.

A short introduction to Flower Essences and Essential Oils

Introducing myself and what I do.
My background and how At Home with Ayurveda was borne.

At Home With Ayurveda: Recent Episodes