Become Better: Recent Episodes
Become Better
Become Better is the podcast of CrossFit Eta. CrossFit Eta is a Strength and Conditioning gym in Haslet, Texas. We talk about health, nutrition, mindset, and other advice to improve quality of life.
We can see people who are disciplined. We notice how they act and how they achieve with focused intent. Today, we talk about how to develop discipline, and it isn't just choosing how to act. Listen to learn more.
We think of consistency most often by actions. What about being consistent to who we are and the world we wish to see? Listen today as I discuss this thought.
We choose how we respond to events. Why would we prefer to do that? Give a listen today. This episode is super quick and packed with content.
We know what it means to keep our word. The real question is are you keeping your commitments with yourself?
This week we talk about putting first things first. Let's set the bar high now so we achieve higher in the future.
In this episode, we talk about our new poster we have in the office. On this poster you see the heading "We Will Always" followed by 10 statements. We believe in character development, and there is a reason why we made this poster in this fashion. Listen to learn more.