From Imposter to Empowered: Recent Episodes
From Imposter to Empowered
A podcast for entrepreneurial women who suffer from imposter syndrome and feelings of doubt, insecurity, and lack of confidence when it comes to themselves and their business. Jillian combines social & cognitive psychology, years of inner conflict work, and corporate-life experience to help women build sustainable confidence in their abilities and understand where their insecurities and negative thoughts stem from.
So, what's the deal with manifestation? What is it exactly, and does it actually work? I do a deep-dive from an analytical perspective.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15%
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Organic marketing at its finest - Christina Willis joins me on the pod today! She's a fellow Canadian who specializes in Pinterest, and is going to give you the rundown on why you need to utilize it for your business. We also talk about representation for people of colour in the online space, as well as how important it is for customer service to be a priority in biz. We cover so much juicy stuff!
Christina's Instagram - @cultivationlounge Website - westof100interiors.com
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15%
In this episode, I share with you some of many top secrets to staying energetic and excited before, during, and after my launches.
The Perfect Launch Vault launches today! Grab the vault for only $297 between now and July 31st, 2020.
Buy the vault HERE - www.jillianparekh.com/plv
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Need to get yourself out of a rut? Try these empowering questions to change your perspective on any situation when your inner imposter is getting the best of you.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15%
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
You hear it all the time - coaches tell you that you need to "charge your worth". But what does that ACTUALLY mean? And what if you don't FEEL worthy?
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15%
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Did you know that your fear of success may be blocking you from achieving what you want? In this episode, I explain what your fear of success actually is and how it can block actually achieving the success you desire.
Get 15% off the From Imposter to Empowered course with the code FITEPODCAST at checkout - https://www.jillianparekh.com/fite-course
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
You're not afraid of judgement - and in this episode, I'm going to explain exactly what I mean by that, and how to get past the fear of being judged by your family and friends when you're doing the whole online entrepreneur thang.
Get 15% off the From Imposter to Empowered course using the code FITEPODCAST at checkout - https://www.jillianparekh.com/fite-course
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Vianney Leigh is a Period Health Expert and is the reminder that there is POWER in embracing our femininity and womanhood. She gives us an in-depth look at how you can align your cycle to your business - and it's genius, folks.
Follow Vianney on IG: @statusflow.co
Get the From Imposter to Empowered course for only $97 until June 19, 2020 - https://www.jillianparekh.com/fite-course
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Your affirmations aren't working because you don't believe them! In this episode, I teach you a tried and true method called belief-bridging so you can begin to embed your desired affirmations into your subconscious mind.
We go even more in-depth in my signature course, From Imposter to Empowered, which launches TODAY! You have until June 19, 2020, to get this course for only $97.00.
Buy the course here: https://www.jillianparekh.com/fite-course
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
My partner of 13 years, Dustin, is this week's obligatory guest as we were quarantining together and I thought it would be cool to get a romantic partner's perspective on the coaching industry. We talk open communication about your business, making abnormal investments, and why we think our relationship is successful. You'll also hear our chihuahua, Hugo, snoring in the background - it was truly a family affair.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Refusing to forgive yourself is what's causing your imposter syndrome cycle to loop over and over and over again. Listen to this week's episode for some enlightenment and details on how self-forgiveness, when done routinely, can put your inner imposter to bed.
FACEBOOK GROUP https://www.facebook.com/groups/fromimpostertoempowered
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Business + Mindset Coach Tess Wicks helps money coaches build their businesses and has a ton of tangible advice that EVERY coach needs to know. Listen for actionable advice and inspiration about her own experiences with imposter syndrome.
Find Tess on Instagram - @tess_wicks Listen to Tess's podcast - The Wander Wealthy Podcast
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Feel like nothing you're doing is working? In this episode I teach you about a concept that is bound to change your perspective.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
The comparison monster is STRONG when you suffer from imposter syndrome. Here are 4 ways to combat comparisonitis as an online coach.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
This week's episode features my little sis, Larissa Parekh!
Larissa is a public speaking coach, and she tells us all about her journey to become a coach, how she personally dealt with her inner imposter, and provides some insight as to why there's no reason to fear public speaking.
Find Larissa on Instagram: @soapboxmoments Find Larissa's website: www.soapbox-moments.com - Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
If you are constantly overconsuming textbooks of information, masterclasses, webinars, and other forms of education just to make yourself feel competent in your niche...this episode is for you.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Does making money in your business make you feel less like an imposter? In this episode, I tell you my opinion about this and how it can help you.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
In this episode we have Sascha Fogel, who is a career strategist and coach for women wanting to design a life they love. Sascha has had so many different career paths, she's an expert in navigating your own passion and putting yourself to work at something you truly love. Listen on how she defeated her inner imposter while changing careers, and how she finally found her footing as a coach.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
What does it take to hit the next level? I sit down with my biz bestie and personal branding queen, Julia Piccoli, who tells us all about the 20k months she started hitting in October 2019 - and how mindset was a huge component as to why she was able to keep hitting them.
Wait til the end for a very special announcement that you won't want to miss.
WAITLIST FOR THE MASTERMIND: https://bit.ly/your-next-level-mastery
Find Julia on Instagram: @juliapiccolicoaching
- Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Mindset is the most important part of a coach's launch, and in this episode I give you 3 simple ways to stay on top of your mindset during YOUR launch. I also have a fun bday gift for you guys, as it's my birthday week!
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
This is your SOS plan when you are in the thick of the imposter syndrome cycle and can't see a way out. I help you ground yourself with these powerful questions, and then teach you an NLP technique so you can feel a certain emotion at any time you want!
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
In this episode, we have our first guest! Jaclyn talks about how she left the corporate world unwillingly and how it threw her into entrepreneurship. She had to go up against her inner imposter several times, and now she's here to help you through it too!
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Unsure to Untamed - 1:1 Coaching www.jillianparekh.com/unsure-to-untamed
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
Are you actually supposed to be a coach, or are you just uninspired? I answer this question for you and uncover how you're actually feeling when this happens.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
Are you too attached to the success of your client? Think you have to know all the answers? Listen to this episode for some peace of mind.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
Your inner child just wants to be loved - and so does your inner imposter. Listen here to understand how they are so similar in nature and how to nurture both.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
Charging your worth is hard, but it's only hard because you believe you're not worthy of what you charge. Listen to this episode for the reassurance you need that you are worthy of what you charge - and more.
LAST CALL to apply for the Mini Mindset Mastermind 2020 - www.calendly.com/jillianparekh/mastermind-sales-call
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
NLP Breakthrough Session - 90 Minutes www.calendly.com/jillianparekh/breakthrough-sessions
Is your past self affecting your future self? In this episode, we talk about a HUGE breakthrough my client had, and the formula for truly embodying your highest self.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
In this episode, I talk about 3 myths about imposter syndrome that EVERYONE seems to believe - and how they are actually holding you and your business back.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/eC2Hi7z8
Rejection in business can be SO debilitating. In this episode, I walk you through my signature Rejection Template and help you understand WHY it is so hard being rejected - it's not what you think.
Mini Mindset Mastermind - www.calendly.com/jillianparekh/mastermind-sales-call
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Can gratitude cure your imposter syndrome? In this episode, I talk to you about the legitimacy of gratitude, how it actually affects you, and how it can help you beat your inner imposter.
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/eC2Hi7z8
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
In this episode, Jill talks about your Mindset Blindspot, which is what she thinks many life/confidence/and mindset coaches are failing to recognize and it's actually hindering their success.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
Jill talks about how she came about naming her inner imposter (it's hilarious) and then talks about the benefits of separating your voice from your OWN inner imposter.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
You are worthy because you are. PERIODT. Jill reinforces the notion of worthiness and leaves you with an empowering message.
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
In this episode, Jill talks about the enneagram, the love languages test, and basically every personality test that is actually just creating your limiting beliefs. Don't believe everything you read!
The Lazy Entrepreneur's Morning Routine https://www.jillianparekh.com/offers/fqtzzeB5
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
PRO-TIP - People-pleasing will drive your business into the ground. Chances are, if you're a people-pleaser in your personal life, it translates into your business as well. I talk about how this happens, and a KEY takeaway that will have you looking at people-pleasing in a whole different light.
Unsure to Untamed - 1:1 Coaching www.jillianparekh.com/unsure-to-untamed
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
How do you actually position yourself as the expert when you don't feel like you are? I deep-dive into positioning yourself as the authority in a way that feels GOOD and AUTHENTIC to you.
Unsure to Untamed - 1:1 Coaching www.jillianparekh.com/unsure-to-untamed
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
If you add a bunch of stuff into your coaching program that you're not even entirely excited about...girl, this episode is for you.
I talk about WHY you feel the need to fill your coaching container with so many features.
Unsure to Untamed - 1:1 Coaching www.jillianparekh.com/unsure-to-untamed
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
I traveled to San Diego to Angie Lee's 2nd annual Pays to Be Brave Conference! It was amazing.
In this episode, I cover my three BIGGEST takeaways, as well as how to deal with imposter syndrome before live events and during them!
Unsure to Untamed - save $1000 before Oct 31st www.jillianparekh.com/unsure-to-untamed
Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
LISTEN TO THIS IF YOU NEED A CONFIDENCE BOOST ABOUT YOUR ONLINE BUSINESS.
Do you ever feel like your online business isn't legit? Maybe you let the negative opinions from friends or co-workers at your full-time job affect how you feel about your online business, especially if you're in the new-age industry of coaching, mindfulness, therapy, and etc.
In this episode, I tell you why your business is so damn important and necessary.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @yourcoachjill Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Are you rejecting yourself and your efforts before anybody else gets the chance to? Whether you're knowingly or unknowingly playing small, this episode is a must-listen for #bossbabes who are desperately trying to avoid hearing "No". I teach you this simple trick for making sure you never play small again.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @yourcoachjill Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill
Are you afraid to niche down or get too specific about what you do as a business owner? In this episode, I tell you why you think that it's a logical business choice to be broad in your approach and to appeal to everyone, when in reality it is just FEAR holding you back from actually getting clients.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Book your FREE discovery call for 1:1 coaching www.calendly.com/northernresolutions/freediscoverycall
Are you avoiding letting your audience see the real you? In this episode, I talk about how NOT owning your insecurities can actually mean you're leaving money on the table. Ain't nobody got time for that!
Unsure to Untamed enrollment is OPEN! A 10-week group coaching program for entrepreneurial women who are side hustlers and want to overcome imposter syndrome so they can ditch the sales script and sell to their ideal client with confidence, overcome limiting beliefs and transform negative thought patterns, and finally start charging high-ticket prices for their services.
Book your FREE discovery call now to learn more about the program. www.calendly.com/northernresolutions/discoverycall
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Does imposter syndrome beat you down while you prepare to launch your program/service/product, so much so that you just give up on launching in the first place? In this episode, I talk about ways you can stay on track with your launch and not let that inner imposter.
Unsure to Untamed enrollment is OPEN! A 10-week group coaching program for entrepreneurial women who are side hustlers and want to overcome imposter syndrome so they can ditch the sales script and sell to their ideal client with confidence, overcome limiting beliefs and transform negative thought patterns, and finally start charging high-ticket prices for their services.
Book your FREE discovery call now to learn more about the program. www.calendly.com/northernresolutions/discoverycall
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Ever feel super awkward and desperate on a sales call? In this episode, I talk about how you can feel more confident and why you never need to shy away from talking about pricing. Get ready to kill your sales calls with these simple strategies.
Unsure to Untamed enrollment is OPEN! A 10-week group coaching program for entrepreneurial women who are side hustlers and want to overcome imposter syndrome so they can ditch the sales script and sell to their ideal client with confidence, overcome limiting beliefs and transform negative thought patterns, and finally start charging high-ticket prices for their services.
Book your FREE discovery call now to learn more about the program. www.calendly.com/northernresolutions/discoverycall
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
In this episode, I talk about how imposter syndrome can make you feel like your content is unoriginal and what that can do to your business. I then talk about thoughts that will neutralize these negative feelings towards original content creation & re-purposing your own content.
Unsure to Untamed enrollment is OPEN! A 10-week group coaching program for entrepreneurial women who are side hustlers and want to overcome imposter syndrome so they can ditch the sales script and sell to their ideal client with confidence, overcome limiting beliefs and transform negative thought patterns, and finally start charging high-ticket prices for their services.
Book your FREE discovery call now to learn more about the program. www.calendly.com/northernresolutions/discoverycall
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
In this episode, I talk about how you can stay motivated when you feel seriously insecure about yourself and your capabilities as a service-provider, as well as tips for inspiration.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Three Ways Imposter Syndrome is Ruining Your Business - FREE MASTERCLASS https://mailchi.mp/03849ea6f98e/masterclass
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Do you keep your business tasks in your comfort zone so you never have to experience failure or rejection? If so, imposter syndrome may be tripping you up and keeping you small so you - and your business - don't reach your full potential.
Listen as Jillian explains how imposter syndrome can keep you from attaining the success you've always wanted.
FREE 30-Day Journaling Workbook https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Unsure to Untamed - Group Program Wait List/Masterclass https://mailchi.mp/03849ea6f98e/masterclass
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
In this episode, I talk about one component of imposter syndrome in which you may feel like if a skill is not automatic or inherent, it's not meant for you. This kind of thinking can affect your business AND your self-esteem.
30-Day Journaling Challenge Workbook - https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Re-brand!!!! The podcast is now called From Imposter to Empowered. Follow along every week as I talk about you - an entrepreneurial woman dealing with imposter syndrome and wanting to grow confidence in herself and her business.
In this episode, I talk about one of the defence mechanisms of imposter syndrome, which is PROCRASTINATION.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Join my Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Day 5 of #DitchtheImposterJournalChallenge is all about breaking through limiting beliefs and accepting your true self.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Day 4 of #DitchtheImposterJournalChallenge is all about recognizing the limitations/limiting beliefs that may be holding you back.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Day 3 of #DitchtheImposterJournalChallenge is all about changing negative thought patterns that are prefaced by your core beliefs.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Day 2 of #DitchtheImposterJournalChallenge is all about your reactions to failure and rejection.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Day 1 of #DitchtheImposterJournalChallenge is all about recognizing your core beliefs.
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
Manifestation, crystals, high-vibes - what does this all mean? And how the heck does it relate to being an entrepreneur? In this episode, I talk about the "woo-woo" side of being an entrepreneur and how it relates to actually get stuff done for your business.
DitchtheImposterJournalChallenge
https://mailchi.mp/e0a10535ae82/ditchtheimposterfreebie
Work with Me - 1:1 Coaching www.northernresolutions.com/ditchtheimposter
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
This week, I talk about one of the areas I specialize in - which is imposter syndrome. If you are an entrepreneurial woman and feel like you're never doing enough, like you're incapable, or that someone is going to figure out that you don't know what the HECK you're doing, this episode is for you.
30-Day Journaling Challenge: https://mailchi.mp/f87961910c64/30dayjournalingchallenge
Ditch the Imposter Syndrome 1:1 Coaching Package: www.northernresolutions.com/ditchtheimposter
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
In this day and age, making a decision is next to impossible. Here are a couple of reasons why you can't make a decision to save your life.
The Dream Team Package - Apply here www.northernresolutions.com/thedreamteam
Website: www.northernresolutions.com Instagram: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered Pinterest: @northernresolutions
I'm back!!!
I took a couple months off of podcasting, but now I'm back with a new look, a new name, and a whole new niche. If you don't know me, my name is Jillian Parekh, and I would call myself a Leadership Coach for female entrepreneurs - I help women overcome imposter syndrome and fear of rejection/objections so they can lead confidently in their lives and in their business.
Today's episode is a quick catch up as to how I can help you reach your business goals, and a little peek into what the new episodes have in store for you as a woman in business.
Website: www.northernresolutions.com Instagram: @northernresolutions Pinterest: @northernresolutions Facebook: Northern Resolutions Facebook Group: From Imposter to Empowered
In this episode, Jillian talks about the "honeymoon phase" in relationships - but did you know it can apply to individuals as well? Listen as Jillian discusses what the honeymoon phase does to your brain chemistry.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy.
Find the e-book at www.northernresolutions.com/ebook
Anxious thoughts are a part of life, no matter who you are. In this episode, Jillian talks about what anxiety REALLY is and how to effectively manage it.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy.
Find the e-book at www.northernresolutions.com/ebook
Do you have an issue with setting personal boundaries because you don't want to hurt anyone's feelings? Jillian explains why setting boundaries can actually improve your relationships and better serve your life.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy.
Find the e-book at www.northernresolutions.com/ebook
In the last day of the Hustle and Bloom E-Book, Jillian discusses a risk-free goal-setting formula that will keep you organized and on track with achieving your wildest dreams - in logical, tangible, and rational steps, of course.
Follow along and finish Friday strong with the activity for today. Didn't get a chance to do the e-book this week? No problem. The e-book will ALWAYS be available at www.northernresolutions.com/freebies and can be used any week at any time in your life when its needed.
The corresponding podcast episodes will always be available here at The Growth Sequence Podcast.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Happy Thursday - Hustle and Bloom Confidence Boost! In this episode, Jillian talks about how everything is able to be figured out, and how the functionality of our brains can make being confident difficult.
Follow along with the Hustle and Bloom E-Book, which you can download for FREE here: www.northernresolutions.com/freebies
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Happy Hump Day! In the Hustle and Bloom E-Book, today is the Wednesday Hump Day Health Reset.
Your physical health is just as important as your mental health - and did you know that they influence each other? In this episode, Jillian talks about the importance of both and how to use physical activity to positively influence your mind.
You can find the FREE Hustle and Bloom E-Book here: www.northernresolutions.com/freebies
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Today is the Tuesday Detox! This isn't a juice cleanse. Jillian walks you through the second day of the E-Book in which you'll take a couple minutes to de-clutter your mind so your focus can be as sharp as ever.
Find the e-book at www.northernresolutions.com/freebies
Socials:
Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
MindfulMonday kicks off our week with the Hustle and Bloom E-Book, a FREE downloadable resource for women that work full-time and want to hit the Refresh function on their mind, body, and energy.
Mindful Monday helps re-center our mind by thinking through our thoughts and feelings in order to avoid emotional reactivity.
Find the e-book at www.northernresolutions.com/freebies
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian gives you five tips to increase your productivity when life gets busy. Listen until the end for a special announcement.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian uses theory and a little bit of common sense to identify WHY people care so much about the opinions of others. She then gives some sound advice for you to use in your everyday life, including how to give less of an F about the opinions of others.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian talks about happiness and over/underestimating our satisfaction levels. She discusses why we sometimes have a hard time finding happiness and what that looks like.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
Welcome to the Growth Sequence!
Jillian Parekh - Master's graduate and certified Life Coach, is your host. This podcast will be all about women empowerment, gaining and retaining confidence, and understanding your thoughts and how they influence your feelings and behaviour. It's for women trying to balance and have it ALL, and feeling super stressed in the meantime. I'm here to talk about taboo topics, anxiety reduction, confidence-building, and MORE.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian talks about the "highlight reel" on social media and how comparison to others does nothing for our mental and emotional well-being. Listen as Jillian discusses ways in which you can decrease comparison in your own life and why you should de-clutter your feed for more quality content.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian discusses trust and conflict and how they work in tandem with each other. She focuses on relationships and the benefits of trust within them.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian discusses how being a perfectionist actually negatively affects your life rather than supplying you with motivation to get things done. Imperfection does not have to equal failure. Jillian also talks about ways in which you can decrease perfectionist thinking.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian talks about psychological projection, which is a coping mechanism that we use to offset our negative thoughts and feelings. It is more common than you think, but Jillian tells you how to work through it.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian touches on the BDE phenomenon and then goes into gaining and retaining real confidence. Wait until the end for her go-to trick that increases your confidence over time.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian answers a question she received from her website form (located at www.northernresolutions.com/forum). In her answer, she discusses the five Love Languages and their significance in relationships.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com
In this episode, Jillian talks about The Miracle Question - a trick for you to use when you're in a tough situation and can't seem to figure out what to do next.
Socials: Facebook: Northern Resolutions Instagram: @northernresolutionscoaching YouTube: Jillian Parekh
Contact: Email: contact@northernresolutions.com
Website: www.northernresolutions.com