Healing From Within: Recent Episodes
Ravinder Bamra
Welcome to your host, Ravinder Bamra. I am a professional massage and holistic bodywork practitioner. I have garnered great insight after a very introspective period in my life, and now, having walked through a doorway into a new way of 'being', I am openly sharing those insights with you. I will be sharing my self-care practices, guided meditations, and conversations with people here in my community. From aromatherapy to mediumship, shamanism to sound healing, I will share raw and delightful discussion with you. Welcome aboard this amazing journey with me!
A guided meditation calling you to ‘just be’........be fully present in this precious moment
Join me as I share my experience of a breath work practice yesterday, and the rising of the kundalini that followed.
Join me on this gentle guided meditation as we clear our chakras, and step up and through this magical opening
Get ready to nurture your entire 'Being' as you join me on this beautifully guided meditation.
In this episode I draw on what used to be a deeply embedded belief around needing to please people in order to be a 'good person'. I also read from one of my favourite books by Anita Moorjani called 'Dying To Be Me'. And for those of you who catch it, I was supposed to say 'the deeper we dig' :) Enjoy!
Relax, revive, and rejuvenate your mind, body and soul with this gentle guided meditation. Please sit or lay comfortably, and let my voice guide you.