2 Sisters & 5 Years: Recent Episodes
Grace and Lily
5 years doesn't seem like such a long time until one is away at college and the other is still in high school. Grace & Lily discuss the similarities and differences they face through these pivotal years with a giggle or two or five or seventeen.
With a new year and new semesters glaring, Lily and Grace took some time to voice thoughts on their processes of organizing and overall tracking their thoughts. Is it possible to have TOO MANY calendars? Listen to find out.
Don't forget to answer the question of the episode on our Instagram linked below!
Links Mentioned:
Podcast Instagram: instagram.com/2sistersand5years
Grace's Instagram: instagram.com/grayswagner
Lily's Instagram: instagram.com/lily.kate05
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Hello Again! Season two is coming in 2021!! But first, Grace and Lily discuss 2020 with each other in this quick little bonus episode.
Links Mentioned:
Podcast Instagram: https://www.instagram.com/2sistersand5years/
Grace's Links:
Instagram: https://www.instagram.com/grayswagner/
Bullet Journal Instagram: https://www.instagram.com/grayswagsbujo/
Lily's Links:
Instagram: https://www.instagram.com/lily.kate05/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Remember that song from Girl Scouts about making friends? Lily doesn't, but Grace gives you her rendition to jog your memory. Listen to here these sisters unpack the lyrics and share what REAL friendships evolve into in this episode.
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links: main account: www.instagram.com/lilykate05
Grace's Links: main account: www.instagram.com/grayswagner bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Classes have begun at Grace's university, and things are...different. What does Lily think about her new start date? What are their favorite first-day traditions? Reminisce with Grace and Lily in this episode of 2 Sisters & 5 Years.
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Join Grace and Lily in their first-ever episode APART! That's right, the college and high school separation has begun. In this episode, they suggest all kinds of sustainable choices to incorporate in your life and discuss why they are important.
Links Mentioned:
Amerikkka by Carmia Imani: https://youtu.be/PtkmOfjb8V4
Happy & Healthy w/ Jeanine Amapola: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=WZ8hvQl-TByYz1cQRjIWag
WHOA That's Good Podcast: https://open.spotify.com/show/4n8I02c8M5QlgKSNR9IUbJ?si=7nykva-5SQGDjkrWEnsOzA
Morgan Long's YouTube Channel: https://www.youtube.com/c/MorganLong
List of SOME Fast Fashion Brands: https://www.minimalismmadesimple.com/home/-fast-fashion-brands
Get $10 Off Your 1st Thred-Up Purchase: http://www.thredup.com/r/CV6FUK
Marine Layer: https://www.marinelayer.com/pages/respunlaunch
Download the Ecosia Search Engine for FREE!: https://www.ecosia.org/
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
College and high school have one major thing in common--both usually take place over 4 years. Of course, this isn't every person's experience, but Lily and Grace wanted to take a glimpse at what the breakdown of "grade levels" might look like during one's time. Where are they now? What do they look forward to? Any tips? Listen to find out.
Links Mentioned:
Grace's Instrumental/Movie Score Playlist: https://open.spotify.com/playlist/0zqM5sQ4SZxZGYQ675kqTP?si=5KVD74AgS6a7OzyAwcr4aA
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
That's right, it's that time of year again. Whether you are having virtual classes or socially-distant in-person ones, we all need some school supplies to carry us through the year. Grace and Lily share their favorite materials, how to get the best deals on textbooks, and ways to shrink the amount of items in your backpack.
Links Mentioned:
Grace on Women with Words: https://open.spotify.com/episode/4fiw0q0o6lqyiuiVRPMUuP?si=I-TuOnP_TV295JPiirMpnA
Textbook Comparison Website: https://www.slugbooks.com/
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Grace and Lily share their experiences with stress, anxiety, and depression in this vulnerable episode. How have they grown in their journeys with emotional maturity and therapy? Listen to find out.
Links Mentioned:
Mental Health Hotlines and Resources:
Suicide Prevention Lifeline -- 1-800-273-TALK
Trevor HelpLine / Suicide Prevention for LGBTQ+ Teens -- 1-866-488-7386
Crisis Text Line -- Text HOME to 741741
Gay & Lesbian National Hotline -- 1-888-THE-GLNH (1-888-843-4564)
https://www.imalive.org/ -- online crisis chat
National Runaway Safeline -- 1-800-RUNAWAY
Teenline -- 310-855-4673 or text TEEN to 839863 (teens helping teens)
Present Over Perfect by Shauna Niequist: https://www.shaunaniequist.com/books
Happy & Healthy with Jeanine Amapola: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=_CUsOjA1ReWxn29FoPh1BA
My Solo Road Podcast: https://open.spotify.com/show/5VfBnC12dQrb2bHw5YtNHJ?si=wS5Gpe3SRiujn8IYGlvcUA
Daigle Bites Podcast: https://open.spotify.com/show/7wRAN4WEI2dYrd3WtSWpqj?si=EzVP4AquSBifcnDqhf0-7g
Taylor Swift's folklore album: https://open.spotify.com/album/2fenSS68JI1h4Fo296JfGr?si=R-CgJ0lTS3OJ1LUwjsbiZA
Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
It's time for you all to get a glimpse into Lily and Grace's journeys with their bodies and confidence. Who are their biggest inspirations? What are their opinions on the school dress codes? Listen to find out!
Links Mentioned:
BLM Resources:
https://blacklivesmatter.carrd.co/
https://blacklivesmatter.com/
https://colorofchange.org/
LGBTQIA+ Resources:
https://www.thetrevorproject.org/
https://www.glaad.org/
https://www.theokraproject.com/
https://www.glsen.org/
Dressed: The History of Fashion Podcast:https://www.iheart.com/podcast/105-dressed-the-history-of-fas-29000690/ (also available on Apple Podcasts)
Pink Pony Club by Chappell Roan: https://open.spotify.com/album/2gUphuvuwo8JFCNxqOHKRa
Sierra Schultzzie:
YouTube: https://www.youtube.com/channel/UCyKlcayeNPgJ_05ItVRLy2g
Instagram: https://www.instagram.com/schultzzie/
Lizzo:
Instagram: https://www.instagram.com/lizzobeeating/
TikTok: https://www.tiktok.com/@lizzo?lang=en
Amber Vittoria:
Instagram: https://www.instagram.com/amber_vittoria/
Website: https://www.ambervittoria.com/shop-prints
Sophie McPike:
Instagram: https://www.instagram.com/sophiemcpike/
Etsy: https://www.etsy.com/au/shop/homesickpipe
Ohiofatshion Instagram: https://www.instagram.com/ohiofatshion/
Praise House: https://www.instagram.com/thepraisehouseofficial/
Podcast Instagram:
www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
Bible Verses of the Episode: for strength- Philippians 4:13, for low self-esteem - Matthew 6:30, psalms 139:13-14, 2 Timothy 1:7 Jeremiah 17:7, for worthiness Ephesians 2:10, & for love-Romans 5:8, 1 Corinthians 13: 4-5
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
Grace and Lily discuss all of the budding social media topics percolating the web to date. What Vine does Lily love most? What would Grace change about Instagram? Listen to catch-up and find out more.
Links Mentioned:
BLM Resources:
https://blacklivesmatter.carrd.co/
https://blacklivesmatter.com/
https://colorofchange.org/
LGBTQIA+ Resources:
https://www.thetrevorproject.org/
https://www.glaad.org/
https://www.theokraproject.com/
https://www.glsen.org/
Jess and Gabriel Conte :
Jess' channel: https://www.youtube.com/channel/UCXUIoBT9vIZvjwcCphrj8Lw
channel together: https://www.youtube.com/channel/UCopNpXKBx_M48AiJjn20dhg
Podcast Instagram:
www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
In this episode, Grace and Lily compare the current trends and crazes floating through high schools and college campuses everywhere, from TikTok challenges to shaved eyebrows.
Links Mentioned:
BLM Resources:
https://blacklivesmatter.carrd.co/
https://blacklivesmatter.com/
https://colorofchange.org/
LGBTQIA+ Resources:
https://www.thetrevorproject.org/
https://www.glaad.org/
https://www.theokraproject.com/
https://www.glsen.org/
Ava Jules YouTube Channel:
https://www.youtube.com/channel/UCNqLK36Gm214qufpgC5C45w
Podcast Instagram:
www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
main tiktok: https://vm.tiktok.com/J8a13J1/
aesthetic tiktok: https://vm.tiktok.com/J8ajvMo/
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
tiktok account: https://vm.tiktok.com/J8adrhV/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message
In their very first episode, Grace and Lily introduce themselves, the podcast, and talk all things quarantine.
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Links Mentioned:
BLM Resources:
https://blacklivesmatter.carrd.co/
https://blacklivesmatter.com/
https://colorofchange.org/
Lily's Beach Vibes Playlist: https://open.spotify.com/playlist/2BhYgvLk1M4uqy3bJrcOM7?si=V7ivsbxlToOTwuNAISy7Bg
Women with Words Podcast: https://open.spotify.com/show/2XE6K2pZnn9jBeghKhBMiH?si=osLbiZRFS720cZpxkr_S9Q
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Podcast Instagram: www.instagram.com/2sistersand5years
Lily's Links:
main account: www.instagram.com/lilykate05
beauty account: www.instagram.com/lily_beauty14
selling account: www.instagram.com/lil._sells
Grace's Links:
main account: www.instagram.com/grayswagner
bullet journal account: www.instagram.com/grayswagsbujo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/2sistersand5years/message