Curly Headed Conversations: Recent Episodes
Kenisha Ikener
Real conversations with real people to: Impact Inspire Empower.. YOUR THINKING Support this podcast: https://anchor.fm/kenisha-ikener/support
Looking to crush some goals and resolutions this year?! Listen to my process that has changed my life and what I'm currently working on this year NOW. --- Support this podcast: https://podcasters.spotify.com/pod/show/kenisha-ikener/support
Have you ever looked at the world around you, someone else's life, or just scrolled through social media and gotten beyond frustrated? Check out this episode to see what that might mean for you.--- Support this podcast: https://podcasters.spotify.com/pod/show/kenisha-ikener/support
Life comes at you full force and it's so real how quickly it can knock you off track and you forget why you're doing what you're doing. Listen in to this episode for some encouragement to get back on track.--- Support this podcast: https://podcasters.spotify.com/pod/show/kenisha-ikener/support
Our home buying process was insane. Listen in to our story. Super excited to share our journey through the process
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you ever wanted something so bad, prayed about it, manifested it, you get it..then complain about the very thing? Check out this episode if any of that rings true for you
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
There are so many choices to make in a day and somedays we find ourselves walking in the same direction as everyone else, but what would happen if we followed a different path? Check out this conversation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever felt stuck? Maybe uninspired? Or maybe that all the effort you're putting in isn't worth it? Listen to this episode
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Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever had a hard time making better choices in your life true habits & routine? If so, take a listen to this episode its a good one!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
I got baptized this past weekend and I wanted to share my why and a bit of my journey with you all! Thanks for tuning in
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
So you feel like the world is wrong, but have you taken a moment to just self reflect & spend sometime working on you & not the world?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever started something & then stopped it? Have you ever felt really good while doing and accomplishing things on your to do list only to get in your head a week later and not do a damn thing on said to do list? If so, listen to this episode
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever encountered a rude person or someone who was just straight up mean? Chances are, if you go outside of your house these days, you certainly have. How do you react to those people? How do you respond? Listen to my story & a few tips for these encounters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Who here has failed at something and just gave up the whole thing? I know I have. Catch this conversation to see how I conquer failure, because it's inevitable
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever been in a place that feels way above your scope of knowledge or even been called to that place? This conversation will give you the details on how I battle those feels of unworthy and imposter thinking.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Ever get into a place of comparison? It's freaking unhealthy and a few tips to go to when you get in that space and a few other messages to start your week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Why do I fast? Why may others fast? Why are you so crazy? Answering a few questions in this conversation
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Give me all your advice on how to manage it..I'm serious, the struggle is real
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Support this podcast: https://anchor.fm/kenisha-ikener/support
I was thinking, life isn't easy. Especially changing and getting to where you want to be. It's literally an uphill battle, it's not always easy or fun. Listen in on how to fight the good fight.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
A few tips and life hacks I have picked up in my 20's. They're game changers, so check them out for some life enhancing tips
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Support this podcast: https://anchor.fm/kenisha-ikener/support
Released some fun things over the weekend to serve YOU.. check out this episode & head over to Curlyheadedco.com 👌 new stuff over there daily
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Support this podcast: https://anchor.fm/kenisha-ikener/support
Feeling like you don't have enough to give or maybe you're feeling like there is no way I can fit more into my day, or the strength to do everything I need? Listen to this conversation, it's for YOU!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
I struggle with making decisions sometimes, okay often. I often wonder is it the right decisions/ direction for my life and the purpose for it? Listen in to today's episode on how I make decisions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Reading the book for Lysa Terkeurst, Forgiving What You Can't Forget & it's incredible. Sharing a few thoughts from reading, check out this episode
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Are you avoiding Confrontation or having conversations with others because, what if? Does it serve you? Listen in to this episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Let's have a conversation about pyramid schemes, what are they? What is corporate America & what is network marketing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
I don't know about you but I certainly can get caught up in what everyone else is doing, and then get lost. Listen to this episode if you ever find yourself getting distracted!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
This question just kept popping into my head so I knew I needed to ask you, how and where do you spend you time? What do you value? Tune into another conversation with real questions and real truth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Have you ever felt like you have someone figured out based off what is shared on social media? Are you looking outward for support on your goals and dreams? Listen into this episode for the inside scoop on it all!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Do you have huge goals that seem unattainable? If so, this podcast episode is for you! Tune in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Do you ever have multiple signs or hear the same thing over and over telling you, you're on the right path? Do you listen? Check out this week's conversation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Ever question the decisions you're making, like is this right? Am I going to regret this? If so, this conversation is definitely for you, tune in!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
This week's conversation is all about how we stepped into our faith and our circumstances that lead us to deepening our faith, listen in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
What does it look like when you start living life for yourself? What does it look like to realize the power of your impact? Tune into today's conversation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
We make decisions all day, everyday so what do you choose today? Find out what I choose for the week, and daily
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Reading a new book this weekend got me thinking and reflecting back to some crucial decisions I have been making for my family. Listen in to this week's episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Having a conversation about how I changed some habits, started loving my body, and changed my life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Tune into this week's conversation, I'm chatting it up about WHO I AM and what drives me! Check it out
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
You don't want to miss this conversation! Not only is it empowering and inspiring, but the perfect message to end Women's History Month! Check out this weeks conversation!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
We all do it! Set expectations on other people and situations daily. Let's talk about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
What do you need to do to grow? Want to get ahead and be the best version of you? Check out this conversation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Check out my conversation and super important message, for you today on this day of women!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Life changes when you wake up to your worth. Follow me on IG at @kenishai and @curlyheadedco
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
While I'm dropping off the kids in the morning, I have a lot of thoughts and even a lesson to be learned. Listen in to the conversation! Find me on IG @Kenishai
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Part 2- Welcome back to another conversation with my best friend! This week were talking about what lead her to purse fostering and hear about the process!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Having a conversation with my dear friend Nicole about her infertility journey, listen in! Find Nicole, her farm, and her journey on IG @redbarnminiranch
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Join me in a conversation about cancel culture
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Super excited to walk through my morning & evening routine with y'all.
For the complete list of morning & evening routine, find me on IG @ Kenishai and in the CHC highlight.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Check out this powerful conversation with my dear friend Rhiannon.
Ready for some calm and peaceful conversation, listen in!
Find Rhiannon on IG @ Rhiannon_wild_
If you're local to Colorado you can also check out her studio and join a class at Hot Yoga at Indigo or get an amazing massage.
Check out a local, small business!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Our first guest on the podcast!! Talking about what has held Sha Lisa back and she definitely took us to church! Listen in for a great conversation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Secret sauce to change in 2021
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Drop 2 things out of your day and change your life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support
Welcome to Curly Headed Conversations
Check out the scoop on what's been brewing
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kenisha-ikener/support