Anyone Can Surf: Recent Episodes
Patrizia Doubek
This podcast is a slightly spiritual beginner`s guide to surfing, especially designed for women over 30. I will be covering all necessary topics to get started, to have fun in the water and to overcome negative beliefs on what is possible and what is not when you try to approach this sport over a certain age. This podcast is also about life in general, being a mom in her thirties, I know how challenging life can be. Join me on this ride on learning how to manage wrong beliefst, changing them into something more positive and how to follow your dreams no matter how old you are.
This episode is about starting your day right, giving thanks, preparing yourself mentally to have a fantastic day. Also this is about the ideal getting ready for a Morning Surf Session and meaning the best of your Mornings ❤️
This is a quick intro to this surfguide, explaining briefly where I`m coming from
and why I want to share my stories and experiences
In this episode I put together 7 key mistakes beginners are performing and am talking about how to avoid those 🗝
This episode is about choosing the right time to go surf - depending on your location and lifestyle this could mean go whenever and as much as you can :-) especially true for beginners! Do not just sit on your couch and study surf forecasts, be out there, have fun and enjoy the learning process even in so called #badconditions
This Episode is dedicated to the importance of waxing your surfboard, just like karate kid’s life lesson 😊 explaining why it’s necessary to use wax, how to do it and what to expect if you don’t feel like doing it
This episode is all about fighting the fear of surfing, bigger waves and the anxiety of not being accepted by the surf crowd or mainly your inner child who hates you failing
This Episode is about the basic rules on how to stay safe in the ocean and among other surfers. Boards and fins can turn into sharp weapons, but if you keep those safety rules in mind, you’ll be aware enough and more likely to have a fun time surfing ❤️
This one is all about positioning yourself on the board right while paddling or surfing 🏄🏼♀️ no matter how fantastic you look at the beach the ocean will teach you the same lessons. Hang in there and have fun learning them ❤️
This Episode is about the importance of wearing the right clothes for surfing depending on water temperature and general comfort level. Mainly you want to surf and worry about waves, the ocean and your board, that’s why the best clothing is the kind that you can completely forget about 🙂
This Episode is all about the positive effects surfing has on mind, body and soul. It’s also about the benefits of teaming up in the ocean and to be a kind and grateful human 😉
This Episode is about paddling, the importance of it and how to get better at it. Girls paddle differently and it’s perfectly fine ❤️
In this episode I’m explaining the mistakes I’ve made in finding my learning board and what points to consider when looking for a board to start on yourself
This is a short story about the first wave I’ve ever surfed. It was scary and fantastic at the same time. Surfing is usually very different from what you expect it to be, so it’s worth giving it a try and experience it for yourself
This episode describes a little further how surfing has found its way to my life and where I was in my life when I discovered the beauty of the sport