In this episode we look at what the difference is between healthy and unhealthy love. From platonic to intimate to family relationships, we talk about what's worth the time and what isn't. Marianne Nahayo is a Podcaster who features every day experiences on her channel, Conversations with Marianne. Be sure to check it out and try it out too.
Many times we brush feelings in but what is the cost of that? Why it's important to heal and forgive oneself.
Whether it's a partner or a good friend or a relative, sometimes it's not worth it to stay in a relationship. How do you know it's time to pack your bags?
More often than not we tend to treat new experiences as threats. In this episode we look at why you might want try out new things and break out of your cage.
Many times we feel so sad and wonder if it's depression or just sadness. In this episode we look at the signs of an actual condition and how to cope. Do get back to me for feedback both here and on my social media platforms. Instagram :Cynthia_ws and Twitter : @wambutsistacy
Many people confuse feeling depressed with having depression. In this episode we look at what the difference between sadness and depression is. You can get in touch me with on my social media platforms for any comments or additions. Instagram : Cynthia_ws and Twitter @wambutsistacy
More often than not depression is looked at as a weakness in our society. Here, we understand depression as a concept. This episode opens us up to a series on depression in Uganda. Stay tuned 😉😉
The first podcast is introductory for the podcast. Letting you know that I will be here every week to unpack the mental health crisis in Uganda for you.