Hey, This podcast is about Positivity, Well Being and Mental Health Awareness. Every week i will post at least one podcast and that also include interview with other people as well.
In this podcast i pick 6 movies which showing mental illness beautifully. I will also make part 2 on this same topic.
Learnings from Lockdown √ Significance of learning History. √ Importance of flexibility √ Savings
Breaking the stigma of Mental Health by conducting International Mental Health Conference
Minimalism is being happy with less and don't wait to be happy. Buy things which bring value to your life and don't clutter your beautiful life with unwanted stuff.
We all get angry, frustrated, anxious and depressed. If we come to know on which specific situations we release negative emotions we may handle it differently and more mature way next time.