Mind Your Own Retirement: Recent Episodes
YourLifeChoices
John Deeks and the team at YourLifeChoices talk travel, health and retirement tips and tidbits, to inform you, give you a laugh and help you live a better life from middle age to retirement. Members of the team also pop in for a chat, as do friends and experts from a variety of fields and backgrounds.
Planning for your financial future is all about your vision for yourself and your family. How do you want to live now and for the ten years after that? It’s exciting to think about – and it can also be a major cause of stress.Daniel Lawton from Fiducian Financial Services joins host John Deeks on the YourLifeChoices podcast to talk about the financial advice you need before beginning your retirement planning journey.
Australia's finance guru Noel Whittaker speaks with host John Deeks on what the return of Donald Trump as US President means for our economy - and your finances.He also highlights the problems with being a landlord today and what he thinks needs to be done with negative gearing.
Noel Whittaker is a longtime friend of YourLifeChoices and is one of Australia foremost financial minds. He’s written more than 20 books, all geared towards making the incomprehensible world of money, understandable.We’ve just entered a new financial year, and with it comes a number of changes. In particular, there are new rules and limits around your super, including new employer contribution rates and higher limits for deductible contributions.
Living in constant pain is something far too many older Australians deal with.Community pharmacist and master herbalist Gerald Quigley joins dealing with chronic pain and how using a pain management schedule can get you living your best life again.
One of the hallmarks of independence, particularly as you get older, is holding a drivers license and being able to drive your own car. Getting an older person to give up their wheels can be a lesson in futility, no matter how they need to stop driving.Getting older doesn't mean you automatically have to give up your independence, but it does mean you may have to take extra precautions compared with someone younger.Joining John on the podcast today is James Williams, head of policy at the Royal Automobile Club of Victoria (RACV). Operating since 1903, RACV is a motoring club offering various services to members, including roadside assistance and car insurance.Mr Williams is here to highlight some of the pitfalls of being an older driver, but also some of the positives you can only get with years of experience behind the wheel.
National Seniors is one of Australia's foremost advocacy groups representing the interests of older people. CEO Chris Grice joins host John Deeks again on the podcast this week, after his very popular episode a few weeks ago.He's back to discuss this year's Federal Budget, and what it means for Aussie seniors - from discount medicines to concession cards, there was a lot of ground to cover. He also gives us an update on the push to get the Aged Care Act implemented into law.Sit back and enjoy our chat with one of the leading voices for older Australians.
Australia's Financial Wizard of Oz is back with us on the YourLifeChoices podcast this week. Noel Whittaker is one of the country's foremost financial minds, with a particular interest in retirement finance and wealth building.He is the author of 22 books on the subject, and his latest title Wills, death and taxes made simple, is available now and contains loads of tips and to help navigate some of the trickier financial parts of the end of life.
With so much upheaval over the past few years, its never been more important to develop greater emotional resilience.In this episode, Dr Jane Foster and I explore vital skills that can help you live a happier, less-stressful life.
Pharmacist and master herbalist Gerard Quigley joins me once again to talk about the best supplements and natural therapies to complement more traditional medicines. With decades of experience, Gerard can get you up and about again - naturally.In a bit of bonus media, today's podcast features a second interview - this time with prostate cancer awareness campaigner Shannon Gove. Shannon sadly lost his father to prostate cancer and has since been holding his 'Tour de Tony' cycling events to raise money for prostate cancer research.
YLC managing editor joins host John Deeks this week to discuss the latest Retirement Affordability Index figures.
John is joined on the podcast this week by Trish Ennis, CEO of Companion Animal Network Australia, to talk about the importance of allowing pets to join owners in aged care.
Financial planner and author Helen Baker joins John to talk about her guide to financial independence for women (and men), young and not so young. It's never too late to take control!
Social isolation is on the increase ... but we have good news! It doesn't have to be this way.Pharmacist and Master Herbalist Gerald Quigley joins John to discuss why it's so important to maintain social connections.
Roland Kautzky, CEO of Travel Associates, joins us to talk about your next getaway. We have the cure for that travel itch!
John speaks to Chris Grice, CEO of National Seniors Australia on the importance of insurance as we get older and how best to manage our changing requirements. Find out what you need and what you don't!
Gary Andrews has more than 25 years of media experience and is the managing editor for YourLifeChoices. Gary joins me on the show today to talk about where he sees YLC going in the future.Gary says he wants to take YLC back to its roots, listening to what the readers want and providing them with guidance around complex subjects involved in retirement.
Welcome to today’s YourLifeChoices podcast with financial guru and longtime friend of YourLifeChoices, Noel Whittaker.A personal investment expert, columnist and author with more than three million readers weekly, Noel has somehow found time to write 20 bestselling books.Back from an overseas adventure, Noel returns with all the latest from the world of finance.
Hello and welcome to the YourLifeChoices podcast, part of Australia’s longest established and most trusted digital destination for the over 50s.I'm joined by motoring journalist Paul Murrell from seniordriveraus.com. Today we look at driving bad habits, not you and me of course because we're good drivers, right? It's everyone else on the road!We also look at the prevalence of EVs and ask, “is the hype real?” Plus, the continuing debate over E-scooters and how they impact not only drivers but the danger to our senior pedestrians.
On this week’s YourLifeChoices podcast we welcome Chris Grice, the CEO of National Seniors Australia, a peak body promoting and lobbying issues that affect Australian seniors.We will update you on issues including cost-of-living, negative commentary around the ‘Baby Boomer’ generation and the impact on older Australians as we move to a cashless society. We hope you enjoy this informative chat.
Did you know that somebody dies from heart disease every 30 minutes in Australia? That is a shocking statistic that we need to change. This month is REDFEB, a month to raise heart health awareness and funding backed by Heart Research Australia (HRA).Host John Deeks is joined on the podcast today by HRA CEO Nicci Dent, who is working towards that very goal. Heart disease refers to a range of different conditions affecting the function and structure of your heart, including coronary heart disease, arrhythmias, heart failure and valve disease.
We hear much about resilience, meditation, enlightenment and the like, but what does it all mean? It seems that everyone has the solution to a better you.Today we're going to cut through the mystery and speak to Luke McLeod, founder of mindful life app Soul Alive and author of the book, Everyday Enlightenment.
Aged care planning is crucial, yet many people are unsure about how to go about it due to its complexity. Others prefer to ignore that stage of life.On today's podcast, we chat to Bill Savellis, an award-winning financial adviser from Ocean Grove Financial Advice. He is passionate about the aged care system, not just through professional experience but also after having navigated the system for both parents.
When was the last time you checked your private health insurance costs? As we get older, private cover becomes increasingly important but there might be costly add-ons in your policy that are not relevant to your current needs.Today, I'm joined by Compare Club head of research Kate Browne who explains how you might be able to save money when it comes to the ever-increasing cost of your private health cover.
Let me play a little ‘who am I?’ and see if you can guess who's joining us on today's YourLifeChoices podcast.I’m an Australian singer born in 1948 in Brisbane. In 1964, I joined a band called The Kodiaks, hosted a TV show called Uptight and was a regular on TV screens throughout the 1960s and `70s. In September 1969, I recorded a huge hit written by Johnny Young called The Star.
Welcome to the summer series of the YourLifeChoices podcasts. In this episode, psychologist Peter Quarry has brought in a friend for a chat – and I’m happy to report that you should prepare for a laugh. The friend is Simon Taylor. At just 24, Simon was on the Tonight Show in the US and has carved out a career as a comedian both here in Australia and internationally. So what makes us laugh? Well, we're about to find out as we go down the comedy rabbit hole with Simon and Peter. Enjoy!
Welcome to today's YourLifeChoices summer series of podcasts, co-hosted by friend and psychologist Peter Quarry .Now I’m certainly no pin-up boy when it comes to fashion. In fact, if it wasn't for my partner helping me to buy my clothes, I would look even more tragic than I do. But how do we express our identity through fashion choices? Today's guest, Annie Juracich, is the program manager at RMIT in Melbourne and has had a long and distinguished career in the fashion industry. Along with her ideas of fashion, Annie has promised to give us some tips on how to look good without spending a lot of money. If that sounds good to you, then stay tuned.
Welcome to the summer series of podcasts featuring chats with multi-award-winning psychologist , writer and producer Peter Quarry.
Joining host John Deeks today is respected music journalist Sandy Kaye, who's here to help us all relive the classic music of the 60s, 70s and 80s.
On today's podcast, host John Deeks is joined by international award-winning chef Eddie Basich, who is ready to help you save money while at the same time tickle your taste buds this Christmas!
Who better to ask for an insightful forecast for what 2024 might hold for your finances?Noel’s considered opinions could form the basis of your strategies for the next 12 months.
An alarming 60 per cent of eligible Aussies are missing out on valuable energy rebates, new research shows. And the majority are seniors and veterans, according to a survey by Energy Charter and Melbourne University’s Melbourne Institute.Today, Compare Club head of research Kate Browne outlines the findings, explains the problem and tells how you can be sure you’re taking advantage of all government subsidies.
Baby boomers have always been great travellers but as we get older, there are extra elements we must pay close attention to when planning overseas trips.Finance guru Noel Whittaker – a great friend of YourLifeChoices – recently travelled to the US via the UK. He explains the benefits of that choice and shares first-hand advice on travel insurance, finances, passports and more.
We’ve all grieved the loss of a loved one or someone close to us.Fortunately, there’s an international not-for-profit organisation called The Compassionate Friends, which was established to support anyone finding it difficult to cope with grief.I'm joined by the CEO of The Compassionate Friends, Alex Hamilton.
On today's podcast, host John Deeks speaks with sleep guru Dr Moira Junge, CEO of the Sleep Health Foundation.Hopefully, that means we’re all going to get a better night's sleep!
Australians love property investment, and for good reason.On today's podcast, host John Deeks is chatting with Andrew Wilson, principal and wealth management specialist at Pitcher Partners Sydney.
Five million older and vulnerable Australians now have access to a new and more effective shingles vaccine.On today's podcast, host John Deeks is joined by leading expert in geriatric medicine Associate Professor Michael Woodward, who is raising awareness about how painful and debilitating shingles can be.
Today, I'm joined by funeral celebrant Paul Daffey, who explains the roles of funeral directors and celebrants and how he navigates the emotions of a funeral.
Welcome to the YourLifeChoices podcast. Today, host John Deeks chats with motoring expert Paul Murrell – the man responsible for seniordriveraus.com, which has the motto, ‘car advice for people whose age and IQ are both over 50’.He shares tips for buying a car later in life, how to save on insurance and tells whether the petrol you put in your tank is the same quality at every service station. All that and more.
In between when you woke up this morning and when you go to sleep tonight, 57 Australian women and men will be told they have breast cancer. The same will happen tomorrow, and the next day, making breast cancer the most common cancer affecting Australian women and, to a lesser degree, men.Breast Cancer Network Australia is a not-for-profit organisation on the front line of support for those affected by breast cancer. But the news is not all bad as Kirstin Pilatti the CEO of The Breast Cancer Network Australia explains on today's YourLifeChoices podcast.
Here’s a statistic that might surprise you. According to the Australian Institute of Health and Welfare, stroke kills more women than breast cancer and more men than prostate cancer.The financial cost of stroke in Australia is estimated to be $5 billion each year. Heidi Victoria is a professional photographer and former politician, but the rough-and-tumble of political life was nothing like the challenge she faced when struck down by astroke.Heidi joins John Deeks not only to tell her story of recovery, but also to better explain strokes and bust some myths. Make the time to listen – it might just save a life, maybe even yours.
Dr Brett Lillie joins me on today's podcast to explain why you’re never too old to feel better about yourself. He outlines the 10-step process to get moving, change behaviours and reap the benefits.
Loneliness, regret, fear and depression are all too common in today's society, in fact, a recent survey has shown 10–15 per cent of older Australian adults experience anxiety or depression, but new research from Swinburne University has what they believe is a pathway to alleviating mental suffering in the elderly.Lead author Dr John Fallon says effective life review therapy or dignity therapy could help protect older adults from advancing to mental illness. So what is dignity therapy and how might it help inspire the lives of older adults Click on today's podcast as we join DrJohn Fallon to explore this this exciting groundbreaking research and its findings.
Financial planning and aged care planning are crucial. So on today’s podcast, financial adviser Bill Savellis, from Olive Grove Financial Advice, shares his professional and personal experience having navigated the aged care system for both parents.
Humans are social beings and for the most part we like one-on-one interaction. But in today's busy world, social contact can be elusive.
Consider this shocking statistic: 25 per cent of mature-aged people in Australia report age discrimination and, no matter their level of experience, it can take up to twice as long to find a job.
At YourLifeChoices, we’re determined to call out ageism. Today's podcast guest is Hunter Leonard, the managing director of Silver & Wise.
He tells why older Australians often struggle to find suitable employment.
Amanda is the author of Financially Fit Women and founder of Endurance Financial. She is driven to support women to have a great relationship with money and own their own financial success. And she has had more than her share of challenges in life.
It’s well known that pets can enrich lives and help the owners lead more active lives. Sadly, there’s a painful absence of official support for pet owners when they need to go into care.
I chat with Trish Innes, the CEO of the Companion Animal Network, and Sam Jewel, the CEO of LifeView Residential Care, to find out first hand the importance of pets in aged-care facilities.
The award-winning journalist and corporate communications guru joins us today to share an inside view of the widespread and insidious nature of ageism.
In this episode we examine cost of living pressures affecting thousands of older Australians and their carers.
Findings of the recently published State of the Older Nation report has uncovered a concerning reality faced by carers and sheds light on the hidden toll experienced by these dedicated individuals who provide essential care to their loved ones.
To provide expert insight and discuss the implications today I’m joined by Council on the Ageing CEO Marika Kontellis.
www.cota.org.au
It’s a sad fact that one in five Australians suffer chronic pain and on this episode, psychologist Peter Quarry brings us some ground breaking news when it comes to management of pain.
Aussies are in love with cruising and if you are looking for the best information on how to go, where to go and what NOT to do, tipsfortravellers.com is absolutely the best!
Very few people haven't been touched by cancer, in fact each day 396 Australians are diagnosed with cancer. Diagnosis and treatments are improving all the time and and research is the key. Around the world people are working hard to find cures and without question advances have been made.
In this Podcast we travel to Ballarat to the publicly funded “Fiona Elsey Cancer Research Institute” to speak with the founder and honorary Director of Research, Professor George Kannourakis, He along with his team are taking an unusual approach to the holy Grail of finding a cancer cure. I hope you find this of interest. I know I did.
In this episode of the Your Life Choices Podcast, we're joined by Voyages Indigenous Tourism Australia CEO Matt Cameron Smith and YLC travel editor and publisher Leon Della Bosca for a detailed insight into the wonders of the NT.
There’s some surprises that just may encourage you to head north too.
In this episode we welcome back multi-award-winning Australian psychologist Peter Quarry, a man who has had decades of experience sharing his wisdom and insights.
This time we examine the subject of grief, something that touches all of us and Peter helps with some sage advice that might be of comfort for those experiencing grief.
Inflation and cost of living has soared and more of us are struggling financially as a result. Fortunately finance guru, Jacqui Clark joins our podcast with tactics to manage in the current economic climate.
National treasure and The Big O Ambassador, Ita Buttrose joins John Deeks to explain Osteoporosis, the risks, and the simple scan available to check your bone health. Osteoporosis is a chronic condition that weakens bones over time, making them more likely to break. It is often called the silent disease because there are usually no signs or pain until the first break. Two in three Australians over 50 are affected by osteoporosis. For more information visit https://www.thebigo.com.au/
Professor Dr Paul Pavli AM joins John Deeks to discuss lifelong gastrointestinal disorders, Crohn’s Disease and Colitis. Don’t suffer in silence. Visit https://crohnsandcolitis.org.au/about-crohns-colitis/ for more information.
Paul Murrell and John Deeks get together to discuss some peeves that affect many senior drivers and pedestrians. The topics of the day are e-scooters, double demerit points and good ‘drive-sight’.
Renowned chef, author and media personality, Curtis Stone joins John Deeks in Melbourne’s glorious Royal Botanical Gardens to discuss his love of food and life. Based in Las Angeles, with business and charitable interests across the globe, Curtis certainly hasn’t forgotten his humble upbringing in Melbourne. He shares his story with John Deeks and offers some tips on whipping up meals that will last longer and cost less
Financial expert Noel Whittaker joins John Deeks to discuss his 24th book, 10 Simple Steps to Financial Freedom. Noel has some interesting tips on making the most of your Super and provides some great reasons to focus on Super and shares when and why to contribute
Mark Chapman from H&R Block shares his top five tips to help seniors reduce tax and maximize savings and superannuation. Mr Chapman covers capital gains tax; the benefits of paying an additional tax-deductible super contribution; what to watch out for and the benefits of seeking taxation advice. Perfect for anyone preparing a tax return this financial year
Kate Christie is an author, time-management expert, speaker, and media commentator. She joins John Deeks in our podcast to debunk the myth that women are invisible at a certain age. After turning 50 and losing her former life partner to cancer, Ms Christie was faced with the fact that life is too short, and she decided to do something about it. She created her ‘life list’, everything she wanted to do while she was still young enough to enjoy it. Listen in if you are ready to design the next exciting part of your life – learn the tricks to make priorities, avoid the ‘white noise’ and make your own ‘life-list’
The national survey of almost 3000 Australian residential aged care facilities was led by Dr Linda McAuliffe and Professor Deirdre Fetherstonhaugh at La Trobe’s Australian Centre for Evidence Based Aged Care (ACEBAC). John Deeks speaks to them both to discuss the findings from this ground-breaking research. The study identified factors that influence senior residential aged care staff when making decisions about resident intimate relationships and sexual expression.
Studies have shown that taking a 2-day break can have enormous physical and mental health benefits, and in Victoria, now is the perfect time to travel. No matter where you are in Victoria, it will cost you the same amount to travel on V/Line. The most you’ll pay is the same as a daily capped fare. Glenn Harvey from Bendigo Tourism provides a great update on what’s on this autumn and winter in historic Bendigo – from Opera to an Australiana exhibition, Writers Festival and even a festival celebrating Buddha’s life. Mr Harvey also suggests a stop over at Castlemaine or Heathcote, all included in the capped daily fare
Peter Quarry, a multi award winning author and psychologist joins John Deeks to discuss Prince Harry’s memoir, Spare. Mr Quarry reviews the book with a psychologist’s eye and examines sibling rivalry, institutionalised favouritism and even post-traumatic stress disorder. This is a fascinating discussion that may challenge your current views.
Shane Neagle, Principal Lawyer at Ivy Law Group joins John Deeks to talk about the importance of having a will to help protect yourself and your family. Mr Neagle explains the difference between a formal and informal will; what happens if you don’t have a will and the importance of a Power of Attorney, Guardianship, and a Medical Directive. This is a straightforward discussion and includes some alarming real-life examples.
Rick Mitry from Mitry Lawyers speaks with John Deeks and YLC journalist, Brad Lockyer about the class action proceedings against the Commonwealth Government. The class action is on behalf of individuals who are over 65 years and who have a disability due to their exclusion from the National Disability Insurance Scheme (NDIS). Mr Mitry explains the breach of constitutional and human rights and the need for change. Listen in to find out if you are eligible to join this important class action
Sarah Hopkins from Eastern Regional Libraries speaks with John Deeks about how our public libraries are no longer just about books. Sarah explains how publishing has changed and people not only read physical books but also online and audio books. Public libraries now have free wi-fi; desktop computers and resources to help seniors become tech-savvy. The library is a whole new world and Sarah confides that one of the biggest complaints they receive now, is that the library is too noisy. Well, that is a change. Learn why and how you can get started
Jacinta Phelan from Seniorstays.com.au explains some great deals available along with some trends and tips to save you money. Our second guest is Trish Ennis who is CEO of the Companion Animal Network (CAN) and explains the physical and mental health benefits of owning a pet. Currently only 18% of aged care facilities consider allowing residents to keep a pet so C.A.N is working with aged care experts to improve this statistic. For more information and to find out how you can help please visit www.australiancan.org.au or email info@australiancan.org.au
Actor Samuel Johnson is an actor, an activist, and a super guy. He speaks with John Deeks about his new book ‘Dear Lover’ and how it was originally pitched as ‘Dear Dickhead’. ‘Dear Lover’ is a heartfelt and sometimes spicy collection of letters celebrating love from some of Australia’s most notable notables. All money raised from the book will support precision medicine which places patients on the right medicine, first time, every time. Listen in for a fascinating discussion with one of Australia’s favourites about his charity ‘Love Your Sister’ and how we can all join the fight. For more information visit https://www.loveyoursister.org/ to buy the book and learn more.
YourLifeChoices contributor, Di Motton and John Deeks discuss the massive changes in Australian culture. Di Motton wants to set the record straight and compares education, food, socializing and even dating. John and Di both discuss their experiences with mature dating and Di’s experiences have prompted her to write a book on the subject, Watch out for Kissing Frogs, a fictional story about Sarah’s online dating experiences.
Motoring expert, Paul Murrell joins John Deeks to share some advice on buying a new car. He offers some questions to ask yourself to ensure your new car suits your needs.Cars are becoming overly technical, and Paul admits, he sometimes gets confused. Learn the ‘sweet spot’ to sell and discover the servicing options available to save you time and money
Sarah Hopkins from Eastern Regional Libraries speaks with John Deeks about how our public libraries are no longer just about books. Sarah explains how public libraries now have free wi-fi; desktop computers and resources to help seniors become tech-savvy. Whether you need help with organising digital photos; online banking; using skype or facetime; filling in online forms or avoiding scams, the library can help. The library is a whole new world. Please listen in to hear about the services available to you.
YourLifeChoices writer, Andrew Gigacz speaks to John Deeks to have a ‘yarn’ about some of the big stories of 2022. They discuss whether sex or gender matters in ICU and 4-legged RAT’s on the way which will be able to diagnose four respiratory illnesses. Andrew is a self-confessed ‘footy head’ and discusses his new book, The Footy Jumper Book.
Financial guru and podcast favourite Noel Whittaker joins host John Deeks to talk about all things interest rates. Noel explains where the banks got it wrong right from the start and how it’s not all bad news for older Australians.Noel delves into financial products that will boost your chances of being eligible for the Age Pension.
Motoring expert, Paul Murrell joins our John Deeks with ex-car salesman, Bill Noah to provide you some valuable tips if you are in the market for a new or used car.
Motoring expert Paul Murrell and former car salesman Bill Noah share valuable tips on buying a new or used car.
Award winning author and psychologist Peter Quarry returns to join host John Deeks to answer some of your questions – from those caught in scams to advice on writing a family history
Psychologist and award-winning author Peter Quarry again joins host John Deeks to answer more of your questions – from being caught in scams to writing a family history.
Simone Austin is an advanced sports dietician and joins John Deeks to talk about how easy it is to eat well to increase health and energy levels
Ian Henschke is committed to strengthening the collective voice of older Australians. He joins John Deeks to explain the new work bonus and the issues facing older Australians.
Peter Quarry, award winning author and psychologist joins John Deeks to answer more questions from our readers including some tips on mastering assertive communication
John Deeks speaks with one of his literary idols, Colm Tóibín. Tóibín was born in Ireland in 1955. Colm Tóibín is an Irish novelist of such notable works as Brooklyn (2009). Listen to hear about his new novel A Guest at the Feast and learn everything from the novel to the pope, politics and why he thinks everyone in Venice moans.
Wellbeing industry trailblazer Isaac Xavier shares his secret to long life and tells why growing old is a thing of the past.
YourLifeChoices editor Janelle Ward and Cook Islands marketing manager Rachel Mackie describe a tropical paradise.
YourLifeChoices editor Janelle Ward and Cook Islands marketing manager Rachel Mackie describe a tropical paradise.
Award winning author and psychologist Peter Quarry joins host John Deeks to answer some of your questions – from demanding friends to dating again after 30 years of marriage
Award winning author and psychologist Peter Quarry joins host John Deeks to answer some of your questions – from demanding friends to dating again after 30 years of marriage.
YourLifeChoices writer Andrew Gigacz and member Liz Tapp, two self-confirmed enigmatologists, join John Deeks to talk about their love of words, puzzles and crosswords.
George Haramis has over thirty years in the financial services industry. He speaks to John Deeks about the urgent need of affordable financial advice for all Australians.
FiFi is an expert in style and shopping and joins host John Deeks and YourLifeChoices editor Janelle Ward to share her fashion expertise for over-50s.
Motoring expert Paul Murrell shares tips on buying a new car and ways to reduce your motoring costs.
Finance expert George Haramis discusses the urgent need for affordable financial advice for all Australians.
Homestyle Aged Care CEO Tim Humphries tells why aged care is a great opportunity for residents to socialise and regain or boost their confidence.
Melissa Levi is a Clinical Psychologist specialising in older people’s mental health and dementia. Ms Levi speaks to John Deeks about her goal to empower people with knowledge for positive ageing.
John Deeks speaks with personal finance guru, Noel Whittaker about the upcoming budget, what he expects and how you should react
Mel Alafaci, Brisbane based chef and author joins John Deeks to discuss how to get kitchen confident and how to serve restaurant quality food at home, easily and inexpensively.
Award-winning author Peter Quarry tells host John Deeks what can be gained from reviewing our lives.
We normally hear podcast host John Deeks rather than see him, but today he acts out a mock cardiac arrest and is revived with a defibrillator. It’s a valuable demonstration.
Watch the YouTube video here - https://youtu.be/SZmFac3M3CI
John Deeks speaks with YourLifeChoices publisher Leon Della Bosca, who recently returned from an Alaskan cruise. Leon reviews the itinerary and provides some great tips for aspiring cruisers.
Michael Bayliss, from Sustainable Population Australia, joins host John Deeks to question the ‘big Australia’ policy and stress the need for a stabilised population.
Host John Deeks speaks with Johnathan Freeman from Club Active about the importance of strength training and why exercise can be the best medicine.
Leading Senior Constable Glenn McFarlane, from Victoria Police, joins host John Deeks to share some great tips to help you stay safe at home.
Host John Deeks speaks with Jason Worth from Oceania Cruises to learn about the 365 new cruises Oceania has scheduled in 2024.
Noel Whittaker recaps the 1 July changes to superannuation, the Age Pension and deeming rates and shares some tips on navigating the economic storm.
National Seniors chief Ian Henschke is committed to strengthening the collective voice of older Australians. He joins host John Deeks to discuss the key issues.
Julie Ann Mitchell, from the National Heart Foundation, has valuable tips about heart health and when to reach for the phone rather than the antacids.
Today’s podcast explains the differences and similarities between osteopathy and other allied health services. Find out how an osteopath could help you and how you can access an osteopath.
Lara Shannon, dog behaviourist, TV presenter and author, catches up with fellow ambassador of the Companion Animal Network, John Deeks. Ms Shannon introduces her own dogs and explains how owning a rescue animal can be very rewarding. It’s estimated that 200,000 cats and dogs are euthanised each year in Australia and Ms Shannon tells how we can help reduce that number. Listen in for some great tips on costs, breeds and the importance of finding the best pet for you. For more information, visit https://australiacan.org.au/; to find out more about the positive effects of pets in retirement villages, go to https://petfriendlyagedcare.com.au/ and visit https://larashannon.com/.
Lisa Varker is a financial adviser who has recently joined Compare Club to offer a new free service – financial advice for insurance and income protection.
In our podcast we witness how words can paint a picture. Damian Perry from Hurtigruten Cruises describes the destinations of Norway and surrounds with such detail and charm that you will be captivated.
Stockspot Founder and CEO Chris Brycki offers some advice on the pitfalls of investing in the stock market and some tips to for success.
Podcast host John Deeks speaks with Nick Ferguson, from Princess Cruises, who explains everything you need to know about getting back to cruising.
Household Capital CEO and managing director Josh Funder dispels the myths about home equity and explains how retirees can enjoy flexibility and confidence when making retirement and lifestyle decisions.
In our podcast today, we talk about small ships visiting coastlines that are not usually accessible by road, rail or air. Skip the queues for a whole new cruising experience.
In our podcast today, we learn about the health benefits of holidaying in nature and Joanne Motta from Destination British Columbia describes the life-changing experience for visitors.
Join Dr Evangeline Mantzioris and John Deeks to find out why people who eat lots of fruits and vegetables are the healthiest in the world.
John Deeks speaks with Delia Rickard, deputy chair of the ACCC, about the scam surge –what’s new and what to be on the lookout for in 2022.
John Deeks learns about the Elvis exhibition and all that is happening in viva Bendigo.
John Deeks speaks with Australia’s own Financial Wizard of Oz, Noel Whittaker, about ‘the other’ seniors’ cards, July 1 Super changes and downsizer contributions.
John Deeks speaks with Compare Club CEO Andrew Davis about the savings you can make now on private health insurance, energy and your home mortgage.
The Age Pension income test punishes older Australians who need or want to work, says Ian Henschke, chief advocate for National Seniors Australia and spokesperson for The Alliance for a Fairer Retirement System. Today, he shares work-related statistics for over-65s, explains the rules relating to income and the Age Pension and says there's a better way. National Seniors is lobbying the government for change and wants your support.
John Deeks speaks with Dr Alexandra Wade, who is exploring how you can reduce your risk of dementia through diet.
Household Capital CEO Josh Funder explains how you can remain in the family home and enjoy your retirement.
Podcast host John Deeks speaks with Downsizing editor Mark Skelsey and learns why more people are deciding to downsize.
Trish Ennis, CEO of Companion Animal Network, explains how pets help your mental and physical health.
Dr Bandana Saini joins us again to explain the most recent changes to the pharmacist’s role and explains some home truths about COVID boosters, Omicron and RATS.
Leading ophthalmologist Dr Con Moshegov explains cataracts, why they occur and how you can restore your eyesight painlessly and easily.
Dr Merran Cooper, from Touchstone Life Care, shares her own story and tells why an advance care plan is so important.
Services Australia general manager Hank Jongen discusses the whirlwind that was 2021 and the new services available to older Australians in 2022.
This week John Deeks speaks to finance guru, Noel Whittaker about the year that was and what we can expect in 2022.
Find out how much you can save by shopping around for a new mortgage by YourLifeChoices
Award-winning author Mark Brandi joins YLC podcast John Deeks and Publisher Leon Della Bosca to talk books. We discuss his background, his process, and what it takes to be a successful writer. Mark's new book – 'The Others' – is now available at all good book stores. You can also find Mark's other books 'Wimmera' and 'The Rip' and read more of his work at www.markbrandi.com.
International bestselling author, finance and investment expert, radio broadcaster, newspaper columnist and YourLifeChoices pal, Noel Whittaker joins John Deeks today for an informative look at retirement.
Macquarie Dictionary senior editor Victoria Morgan joins John to talk about the words of the year. The two talk words, talk about pronunciations and dialects between Aussie states between, reveals the people's choice award and the COVID word of 2020, and she may even have saved – or sundered – John's relationship!
Noni Hazlehurst is an Australian treasure. Well known as an actress and broadcaster, she is also a director, writer and presenter. She has appeared on television and radio, in dramas and mini-series, on stage and in feature films since the early 1970s. Today she speaks to one of her biggest fans, John Deeks, on the YourLifeChoices weekly podcast. John and Noni discuss the year that was, the arts and her new feature film, June Again. Noni is passionate about the movie and explains how June Again is a real story that is both funny and sad. So turn on the sound and listen in to an Australian icon.
John Deeks speaks with his podiatrist, Matthew Fieldsend through his podiatry appointment – what could go wrong?
Chief Clinical Advisor at Australian Digital Health Agency, Dr Steve Hambleton speaks with John Deeks for National Advance Care Planning week to discuss the need to think about advanced care.
Advance Care Planning relates to the health care you would or would not like to receive if you were to become seriously ill or injured and are unable to communicate your preferences to your loved ones and doctors.
Dr Hambleton explains the simple steps that will give you confidence that your end-of-life wishes are known and respected. For more information visit www.advancedcareplanning.org.au and
Compare Club CEO, Andrew Davis explains to John Deeks how to not only bypass the April 1 heath fund increase but learn how to get the best health cover for you and your situation. With an average 3% increase in Private Health Cover in March and then again in October, there is no better time to analyse your current cover. Andrew explains the extremely easy and safe way to do this.
Host John Deeks speaks with Andrea Andehov, general manager of GN Hearing, about a made-to-measure hearing aid that enables an unprecedented natural sound experience, addressing one of the biggest issues of hearing aid users – 'unnatural' sounds.
Motoring writer Paul Murrell wants to make sure your travels over the holiday season and beyond are as safe as possible. He tells host John Deeks what we should know about tyres and tyre pressure, different types of fuel, how to avoid road rage and even the importance of sunglasses.
On the podcast, Deeksie and Liv talk all things festive – from choosing the best recipes and saving at the checkout to making the most of your Christmas Day leftovers.
This week we're joined by Simon Lockyer from Five Good Friends, who joins John Deeks to discuss how Five Good Friends has revolutionised home care, how this amazing organisation came about and what it can do to help you age in place.
What do frozen food and fashion have in common? Not much, but John Deeks found a way to make them the topics du jour in the podcast. Liv joins John to chat about making big savings in the kitchen – but not at the risk of your health, and fashionista Rebecca O'Hearn jumps in to tell you how being stylish doesn't have to send you broke.
*Every day nearly 50 Australians die from heart disease. That’s right – almost 50! Today’s podcast is essential listening as Dr Catherine Itsiopoulos, author of The Heart Health Guide, explains how the Mediterranean Diet reduces risk of cardio-vascular disease, while improving overall wellbeing and longevity. With 30-years’ research on this proven eating plan, Dr Catherine offers easy meal ideas and nutritional solutions to guide us all to simpler, better eating.
As border restrictions ease, so many YourLifeChoices members are increasingly excited to book interstate – maybe even international – travel adventures. Today Deeksie & Kaye chat to James Kavanagh, CEO of Flight Centre, about the new flexible ways to book forward travel, how refund times have been reduced to just five days, and where Aussies want to travel first when they are allowed to head to the airport again.
Co-founder of willed.com.au, Aaron Zelman, had a long career in financial advice. He realised there was a need for a simpler, easier way to set up a will, which stepped those in need through the process of creating the most appropriate legally-binding document. In today’s podcast he explains to Deeksie and Kaye what can go wrong if you don’t have a will and how to make the process of recording one as painless and inexpensive as possible.
Unlocking the capital in your home with retirement specialist Esther Angrisano by YourLifeChoices
Every 3.2 minutes, someone, somewhere in Australia breaks a bone. The older you are, the worse the ramification can be. But this doesn’t have to be the case. In today’s podcast, Dr Greg Lyubomirsky CEO of Osteoporosis Australia, explains the risk factors associated with bone breakages and how a new website can help you avoid this potentially fatal occurrence.
Head of Retirement Income Research at Challenger, Aaron Minney is the man who knows how retirement income really works. Today he makes a case for the need for a financial planner and explains why this is important for all retirees – not just those with large nest eggs.
Author, psychologist and researcher Hugh Mackay is often described as “the man who explains us to ourselves”. Hugh has recently authored two new books – one non-fiction, The Inner Self, the other a novel, The Question of Love where he shows how his theories play out in marriage and other relationships.Hear Hugh guide us through the (often) life-long journey of seeking a better way to understand who we really are.
Barrie Lester is one of the most accomplished representatives of Bowls Australia. Since debuting in 2006, he’s notched up 195 international appearances, including multiple Commonwealth Games, the 2016 World Bowls Championships and the 2019 Asia Pacific Championships.
The recently released Federal Government economic statement was very ‘big picture’. But what does this outlook really mean for those on a retirement income? And how does the situation vary according to your retirement tribe? Today our favourite plain-speaking economist, Matt Grudnoff joins Deeksie and Kaye to make sense of the current financial turmoil, and how it might play out for your retirement security.
Our eyesight is a precious gift and protecting it a primary concern for most older adults. Today we have news of a free Tele Optometry service which means everyone can check in with a qualified professional to monitor their eyesight or receive feedback on any concerns. Dr Peter Murphy from OPSM explains how this works.
And which little piece of plastic is most useful when you want to save a dollar or two? None other than your Seniors card, which can unlock a wide range of deals and discounts. So what do you need to know about the different state and territory rules? Listen up to find out more.
Saving and investing your superannuation is hard enough, but getting your money out when you hit retirement can be even more confusing. In episode 53 of YourLifeChoices’ Mind Your Own Retirement podcast, Deeksie and Kaye talk with SuperRatings boss Kirby Rappell about preservation age, drawdowns and retirement income streams. He reveals the six best super funds for allocated pensions – and how you judge which retirement income products will best suit your needs. Kirby has been comparing funds for 12 years, so he knows a lot about what retirees want when it comes to decumulation.
The Commonwealth Seniors Health Card is a massive money saver. So who can receive one, which services are covered and how do you apply? We have the answers.
As most of the country moves to more relaxed restrictions, Australian cruising is definitely back on our agendas. Coral Expeditions Jeff Gillies explains the benefits of small-ship cruising and how cruise operators are preparing for ultra-safe sailing regimes when they can once again head to sea.
The start of a new financial year is a great time to review our household expenditure. How and where we save money is critical in retirement and retaining affordable insurance can be a challenge. On YourLifeChoices’ Mind Your Own Retirement podcast today, Deeksie and Kaye quiz NobleOak CEO Anthony Brown on ways retirees can ensure they are adequately covered.
YourLifeChoices members have been enjoying Rebecca O’Hearn’s great styling tips for several months. Today, she totally nails it by sharing ways we can ‘dress slimmer’ to disguise any COVID lockdown bulges. And she also gives Deeksie invaluable feedback on his bri-nylon Gloweave shirt!
Are you ready to hit the road and travel? We are, although parts of Victoria are in lockdown and will have to dream for a while longer. We’re thrilled to have Tourism NT’s Tony Quarmby on the show, revealing his personal hidden gems in the Territory – and no, guess again, we’re not talking Kakadu, the Alice or Darwin!
We love talking to the experts to give you the lowdown on money, health and travel in an easy-to-listen format, so grab a cup of coffee and settle back for some Sunday fun.
It’s the end of the month and the end of the financial year. Few would have forecast the massive financial upheaval associated with COVID-19. For many retirees, especially those who are self-funded, retirement income may have fallen sharply.
In today’s Mind Your Own Retirement podcast, Deeksie and Kaye speak with Household Capital founder Josh Funder to learn more about two exciting innovations – the $20,000 contingency fund and a new drawdown product – that give ready access to household equity for those in need.
Next up is audiologist Emma Scanlan, who explains how tele-audiology works and whether this is the future of hearing support for older Australians. And who better for Aussies to be in a bubble with than our Kiwi cousins? Hopefully soon, we will be seeing some great value NZ airfares on offer from the likes of Qantas and Air New Zealand. Today, Peter Harding, from Grand Pacific Tours, shares his knowledge of the many adventures you can experience from Cape Reinga on the tip of the North Island to Invercargill at the southern end of the South Island, with amazing Hobbiton, where Lord of the Rings was filmed, somewhere in between. It’s definitely time to start thinking about those bucket list experiences once again.
In episode 50 of the Mind Your Own Retirement podcast, Deeksie and Kaye get back together to talk money, health and travel for those in retirement – or planning it.
First up, author and accountant Dr Adrian Raftery, a.k.a. ‘Mr Taxman’, shares updates on ways retirees can maximise their tax returns as the end of the financial year beckons. And whether you’re enjoying the sunshine in Broome or dodging rain in Adelaide, it’s still winter all over Australia. So Dr Billy Stoupas, practising GP and spokesperson for the Royal Australian College of General Practitioners, highlights the winter maladies we need to avoid, and how to do so.
It’s great to be finally emerging from the strict social distancing triggered by COVID-19, which means travel is right back on the agenda, with New South Wales our first destination in focus. The folk at Destination NSW have just released a list of 213 things to do, revolving around food, culture, nature, wildlife, beaches and Indigenous activities and experiences. We speak with Izabella Lane, tourism coordinator for the Southern Highlands, about this special region of NSW, the main towns of Moss Vale, Mittagong, Bowral, Bundanoon and Berrima, and the amazing Pie Festival that is celebrated across the region in June.
Australia’s favourite voice, John Deeks, is back to host episode 47 of the Mind Your Own Retirement podcast.
This week, John is joined by the general manager at www.ratecomparison.com.au, Matt Gatt, whose guidance could be the difference between retiring with a huge debt or being largely debt-free in your post-work years, or even being able to significantly reduce your debt once you’ve retired.
Next in is Peter Douglas from the Globus Family of Brands, who explains why dreaming about travel doesn’t – and should never – stop, regardless of the pandemic. Peter also explains how the travel sector will evolve to ensure that guests can safely enjoy holidays in the future and why now is the perfect time to dream and plan travel in the future.
And lastly, the chief medical adviser to the Australian Digital Health Agency Professor Meredith Makeham returns with some big news about digital prescriptions and other ways you can make MyHealthRecord work better for you and those who look after your health.
It’s been a bit tricky trying to coordinate recording our podcast, considering strict social isolation rules. But our man behind the consoles, Ian McFarlane has found a way, and the team, led by the man with the voice John Deeks, has come together ‘virtually’ to bring you episode 43 of Mind Your Own Retirement.
This week, Janelle lifts the veil on her lockdown life before our first guest – practising psychologist and author of Retirement Your Way, Judy Rafferty – joins John to discuss how retirement has been redefined in recent years, and how boomers are doing it unlike any other generation before them.
Next is Dr Kieran Kennedy, who offers tips on how to handle self-isolation, especially for anyone who lives alone or who may be struggling to stay positive in these trying times. He presents the facts about the virus, how the measures put in place have helped slow the spread and the implications of resulting measures on mental health and the community.
And our favourite money man Noel Whittaker talks about bank dividends and superannuation and how COVID-19 is affecting your nest egg, including the outlook for banks and other financial institutions. He offers sage retirement advice for anyone (rightfully) concerned with their finances right now.
It’s that time of the week again – time to Mind Your Own Retirement! John and Kaye are back in the saddle and this week’s show is packed with essential retirement news for you.
First in line is the chairman of Retirement Essentials, Jeremy Duffield – the go-to guy for retirement income information, and he joins John and Kaye today to discuss what retirement will look like in a post COVID-19 world.
Next in is Heart Foundation dietician Sian Armstrong, who discusses how heart healthy eating doesn’t have to break the budget, and shares with you the essential heart healthy items to put on your next supermarket shopping list and some superb recipes that prioritise the health of your ticker.
Last, but by no means least, we’ve got Helen Young from Renaissance Tours, who’s here to talk about gardens – and not just any gardens either. Helen runs tours to some of the most stunning gardens in Australia and the world and today she leads you up the garden path and reveals her vote for most beautiful garden in the world.
People’s journeys through life are fascinating – usually a series of sliding doors that deliver us to where we are now. On Mother’s Day, two remarkable women share their journeys and the knowledge they gained along the way.
One suspects that Dr Kate Gregorevic did not merely ease through sliding doors but knocked them down. The mother of three is a geriatrician, founder of Elder Health and of Project Three Six Twelve, an online provider of exercise programs for women in their 40s and beyond. She joins our host John Deeks to reveal the three biggest hurdles to growing old ‘gracefully’.
Leanne Wells is the chief executive of the Consumer Health Forum, Australia’s leading advocate on healthcare issues. CHF and Ms Wells have your back on a wide range of heath initiatives and developments. Today, she explains the forum’s mission and tells why fear of catching COVID-19 should not keep you from attending regular medical appointments.
Finally Drew Patchell joins the line-up to warn you about the latest scam doing the rounds after the government allowed some of us early access to super. Where there’s money, there are scammers. He explains their tactics.
After checking in with YourLifeChoices Editor Leon Della Bosca to get a glimpse of his life in lockdown, John talks to money man Noel Whittaker about when to tell Centrelink about your reduced assets, as well as how to deal with Centrelink during these difficult times.
Next in is Esha Oberoi, the founder of Afea Care Services, who shares the ways by which we can ensure over-70s are well taken care of during lockdown. Esha offers invaluable information about home care services available to you or those you love, as well the five ways you can support vulnerable people in your community.
And the CEO of Fitness Australia, Barrie Elvish joins John to explain how you can access online fitness and exercise classes, and shares the best exercises for over-50s, so you can look after your physical fitness without having to leave your home.
This week’s podcast of Mind Your Own Retirement we are joined by Jean Kittson, Jonathan Brown and Leon Della Bosca.
Welcome to episode 40 of Mind Your Own Retirement – the podcast made especially for YourLifeChoices members.
Today, the Australian Shareholders Association chief John Cowling joins John and Kaye to discuss what you should consider when creating a share portfolio, as well as other stock market tips.
Renée Brack comes in next to talk about ‘Ticketyboo’. What is Ticketyboo, you ask? It’s a project about a subject you all have in mind. Want to know more? Why not listen and find out?
Then Kate Shilling from Ultimate Winery Experiences Australia reveals – you guessed it – the ultimate winery experience, and how you can find the best wine tasting trip to suit your tastes.
The face of Services Australia Hank Jongen joins YourLifeChoices for an exclusive COVID-19 podcast, taking time out to reassure members that Centrelink is doing everything it can to support you in these ‘unprecedented’ times.
This week’s podcast of Mind Your Own Retirement we have a great round of interviews with Simon Lockyer from Five Good Friends, Jonathan Leane from Compare Club and Shelley WInkle from Queensland Tourism.
John and Kaye kick things off with a discussion with two recently retired fellows, former YourLifeChoices director David Fallick and his publisher pal Jeff Patchell.
Both of these blokes have hung up the boots – well, one boot each it seems, as both are semi-retired and today share their thoughts on the next big stage of their lives.
Next in we have David Helmers from the Australian Men’s Shed Association, in to talk about how the Men’s Shed organisations supports retired men, by giving them something to do with their hands and offering social and emotional support.
And Dr Ross Snow from the Australian Urology Associates discussed ‘down there’, including how to maintain good prostate health, manage erectile dysfunction and the most common health issues men face in their later years.
Let the friendly voice of YourLifeChoices’ latest Mind Your Own Retirement podcast get your Australia Day 2020 off to a relaxing start. Today, it’s the John and Janelle show. First up, they chat with Jonathan Brown, consumer advocate at CHOICE. He explains how we can take charge of 2020: by getting on the front foot and demanding better prices – for everything, giving your health insurance a health check, getting your heating and cooling bills under control and even auditing your pantry – a novel but excellent idea! If you’ve been putting off the annual visit to your GP – or maybe, like so many men, you’re not even going annually – then Dr Kieran Kennedy is just the person to boost your confidence. He lifts the lid on the other side of those often embarrassing (for us) body checks. Finally, travel editor Leon has been on the phone checking with tourist authorities around the country to gain an understanding of what we can do next to help. It’s a long way back for so many communities and regions, but older Australians can play a pivotal role, he says.
In episode 30 of Mind Your Own Retirement, Deeksie and Kaye are joined by Josh Funder from Household Capital. He says that the banks have ‘abandoned retirees’, and explains the importance of ageing at home, how reverse mortgages work, and the unique challenges faced by this generation of retirees.
He then explains to Deeksie and Kaye how Household Capital can help to double your super at retirement, allowing retirees to draw upon the value of their family home without sacrificing their super or Centrelink.
For more information on Household Capital visit: householdcapital.com.au or call: 1300 471 784
Dr. Marlene Krasovitsky, Campaign Director of EveryAGE Counts, a National coalition campaign against ageism, explains the negative impacts of ageism, including employment discrimination.
She shares her extensive knowledge from her time at the Australian Human Rights Commission where she was the Director of the National Inquiry into Employment Discrimination against older people and people with disability. Finally, she shares some simple and subtle ways we can combat ageism in our everyday lives.
For more information on EveryAGE Counts visit www.everyagecounts.org.au
Kaye shares essential information about how Centrelink may be impacted by the bushfires and what help is available to those affected. She then winds up the episode by telling us what our YourLifeChoices members want to see in 2020.
Australian Government Department of Human Services clickthrough to Centrelink, Medicare and Child Support visit: www.humanservices.gov.au
Australian Government disaster recovery assistance call:180 22 66 or visit https://www.disasterassist.gov.au/Pages/home.aspx
Insurance Council of Australia 24-hour hotline: 1800 734 621 or visit: https://disasters.org.au/
Mind Your Own Retirement - Episode 30 - Centrelink Services - Bushfires by YourLifeChoices
In episode 29 of Mind Your Own Retirement, Deeksie and Kaye give us a glimpse into their “wild” New Year’s Eves and explain why their new year’s resolutions don’t include sky diving or learning to ride a bike.
Kaye shares the surprising results of the recent YLC Retirement Income Review Survey, in which over 5000 members shared their real concerns and feelings about retirement and government support. She shares the shocking discrepancies between the government’s recent retirement income review and the survey findings.
No one knows aged care like Louise Biti, and she joins the team to discuss ageing at home, including the resources available to you to help you age in place, as well as the hurdles that may prevent you from maintaining your independence and ageing where you want to. Louise’s new book Don’t panic: Age the Way You Want, Where You Want contains all you need to know about aged care and we’ve got some copies to give away.
Our first guest of the year is William Jolly from Savings.com.au. who comes in to talk about a new digital platform that promises to revolutionise the banking industry. It’s called neobanking, and William explains how easy they are to use, how they can help to better manage your money, how safe they are, which of these new banks to consider using and how you might benefit from this new form of banking.
Penny Watson gets on the phone to talk about what will be a big travel trend in 2020 and the subject of her new book – Slow Travel. She reveals exactly what slow travel is, the best destinations to ‘get your slow on’ and just how easy it is to be enlightened by culture and experience more of your next destination.
Welcome to the first episode of Mind Your Own Retirement in 2020. It’s the first episode for the year and the first time Leon joins John as co-host.
Our first guest of the year is William Jolly from Savings.com.au. who comes in to talk about a new digital platform that promises to revolutionise the banking industry. It’s called neobanking, and William explains how easy they are to use, how they can help to better manage your money, how safe they are, which of these new banks to consider using and how you might benefit from this new form of banking. No one knows aged care like Louise Biti, and she joins the team to discuss ageing at home, including the resources available to you to help you age in place, as well as the hurdles that may prevent you from maintaining your independence and ageing where you want to. Louise’s new book Don’t panic: Age the Way You Want, Where You Want contains all you need to know about aged care and we’ve got some copies to give away. Penny Watson gets on the phone to talk about what will be a big travel trend in 2020 and the subject of her new book – Slow Travel. She reveals exactly what slow travel is, the best destinations to ‘get your slow on’ and just how easy it is to be enlightened by culture and experience more of your next destination.
Claire Tacon from the National Debt Helpline joins us to explain how to get out from under debt. This is the time of year when suddenly many people can overspend, and the credit card bills that come in the new year may be a little shocking. Claire reveals who can help you, how to avoid debt vultures and pitfalls to avoid debt.
Michelle Armstrong comes along to tell you that it’s never too late to learn to ride a bike. Michelle runs High Country Women’s Cycling tours – a celebration of women’s cycling and aims to bring women together to ride, eat, drink and enjoy the beautiful high country.
Louise Biti is Australia’s foremost authority on aged care in Australia, and she comes in to talk about the ‘pass the turkey moment’. What is it? It’s when you realise, usually during get-togethers, that something isn’t quite right with someone you love. Louise explains this in more detail and how you can react and manage the moment you realise you, or your parents, may need more help than they are willing to admit they need.
In episode 27 of Mind Your Own Retirement, Kaye reveals what Santa brought Kaye for Christmas and John shares his latest philanthropic passion, as well as how you can help the unsung victims of Australia’s tragic bushfires.
Claire Tacon from the National Debt Helpline joins us to explain how to get out from under debt. This is the time of year when suddenly many people can overspend, and the credit card bills that come in the new year may be a little shocking. Claire reveals who can help you, how to avoid debt vultures and pitfalls to avoid debt. Louise Biti is Australia’s foremost authority on aged care in Australia, and she comes in to talk about the ‘pass the turkey moment’. What is it? It’s when you realise, usually during get-togethers, that something isn’t quite right with someone you love. Louise explains this in more detail and how you can react and manage the moment you realise you, or your parents, may need more help than they are willing to admit they need. After Kaye reveals a dirty secret about herself, Michelle Armstrong comes along to tell you that it’s never too late to learn to ride a bike. Michelle runs High Country Women’s Cycling tours – a celebration of women’s cycling and aims to bring women together to ride, eat, drink and enjoy the beautiful high country.
Tony Archibald from Holland America Line shares his 35 years of travel experience with you, including the changes he’s seen in the world of travel, the way destinations have changed, the best places to cruise in 2020, why you should definitively add Alaska to your cruise list and what happens when he ticks a destination off his bucket list.
Steve Perkin airs his dirty laundry with the team, sharing disturbing information about your bed linen and how often you should wash them – and how.
Hank Jongen joins Deeksie and Kaye to explain what happens to your Centrelink payments over the Christmas and New Year holiday period, the support services available to you if you need additional assistance over this period and when your Medicare claims will be processed during down times.
Christmas is right around the corner, and to kick off episode 26 of Mind Your Own Retirement, Kaye tells Santa Deeksie about what she wants for Christmas.
‘Head Honcho Hank’ joins Deeksie and Kaye to explain what happens to your Centrelink payments over the Christmas and New Year holiday period, the support services available to you if you need additional assistance over this period and when your Medicare claims will be processed during down times. Also Steve Perkin airs his dirty laundry with the team, sharing disturbing information about your bed linen and how often you should wash them – and how.
Next in is Tony Archibald from Holland America Line, who shares his 35 years of travel experience with you, including the changes he’s seen in the world of travel, the way destinations have changed, the best places to cruise in 2020, why you should definitively add Alaska to your cruise list and what happens when he ticks a destination off his bucket list.
Finally, Kaye reveals when you’re most likely to be robbed during the holidays.
Dietician Teri Lichtenstein is next, and she explains the pros and cons of taking vitamin supplements, whether they are worth taking or if they’re a waste of money. She also shares some tips on getting enough vitamins without taking supplements and the types of supplements you should take if your doctor does prescribe them to you.
Motoring writer Paul Murrell knows a thing or two about driving in your later years. Today, he reveals his top tips for holiday road trips, including how to prepare for a long road trip, and what is required to stay safe on the road. Here’s a hint: it’s not all about your car!
Australia Institute senior economist Matt Grudnoff comes in to discuss working later in life and why treasurers seem to say it’s going to become more necessary in the future. He busts Josh Frydenburg’s assumptions that our ageing population is an economic timebomb, answers questions about employment opportunities for older people, what will happen if they can’t find a job and what it will take for employers to look at older workers as a more attractive staffing option. And he also predicts how the economy looks for 2020.
Janelle joins John Deeks for a pre-Christmas episode of Mind Your Own Retirement, and they start of proceedings by (w)rapping about the ‘nightmare before Christmas’.
Australia Institute senior economist Matt Grudnoff comes in to discuss working later in life and why treasurers seem to say it’s going to become more necessary in the future. He busts Josh Frydenburg’s assumptions that our ageing population is an economic timebomb, answers questions about employment opportunities for older people, what will happen if they can’t find a job and what it will take for employers to look at older workers as a more attractive staffing option. And he also predicts how the economy looks for 2020. Dietician Teri Lichtenstein is next, and she explains the pros and cons of taking vitamin supplements, whether they are worth taking or if they’re a waste of money. She also shares some tips on getting enough vitamins without taking supplements and the types of supplements you should take if your doctor does prescribe them to you. Motoring writer Paul Murrell knows a thing or two about driving in your later years. Today, he reveals his top tips for holiday road trips, including how to prepare for a long road trip, and what is required to stay safe on the road. Here’s a hint: it’s not all about your car!
The team is joined by Professor Meredith Makeham, who is the chief medical adviser to the Australian Digital Health Agency, the system operator of the MyHealthRecord platform. Prof. Makeham explains how MyHealthRecord works, who can access your information and how you could benefit by being a part of the system.
Hank Jongen shares his true feelings about his role as Centrelink spokesperson, then explains what anyone travelling this holiday season may need to consider before they leave, including how travel affects the payments of all manner of pensions, any reductions that may occur with your payments or entitlements while you’re away, and the Medicare cruise loophole that may save you big money on healthcare at sea. He also explains how you can best ensure you aren’t unfairly penalised for being on holiday and when Centrelink is closed for reporting and payments dates.
Leon comes in to talk about a disturbing Australian travel trend and shares thoughts on why Aussies find risky destinations so desirable, as well as where you can find all the information you need to stay safe overseas.
In episode 24 of Mind Your Own Retirement, Deeksie reveals his ideal Christmas gift and Kaye shares why no one is on her Christmas list this year.
Then, Hank Jongen shares his true feelings about his role as Centrelink spokesperson, then explains what anyone travelling this holiday season may need to consider before they leave, including how travel affects the payments of all manner of pensions, any reductions that may occur with your payments or entitlements while you’re away, and the Medicare cruise loophole that may save you big money on healthcare at sea. He also explains how you can best ensure you aren’t unfairly penalised for being on holiday and when Centrelink is closed for reporting and payments dates. Next, the team is joined by Professor Meredith Makeham, who is the chief medical adviser to the Australian Digital Health Agency, the system operator of the MyHealthRecord platform. Prof. Makeham explains how MyHealthRecord works, who can access your information and how you could benefit by being a part of the system. Finally, Leon comes in to talk about a disturbing Australian travel trend and shares thoughts on why Aussies find risky destinations so desirable, as well as where you can find all the information you need to stay safe overseas.
Kaye’s 92-year-old mum Betty spills the beans on what Kaye was like as a youngster and moves on to navigating aged care. She explains how she made her decision about moving into aged care, what it’s like on the inside and what she gets up to while living there.
Dairne John joins us next to talk about her recent South African road trip along Route 62 from Johannesburg to Prince Albert and Cape Town, where she took her Tassie-born husband on a rendezvous with her home country. After 32 years away from her homeland, Dairne returned to visit towns off the beaten track, and found fantastic wine and food and fabulous people along the way. She tells you why you should go to South Africa, how to stay safe and how to do it on a budget.
In episode 23 of Mind Your Own Retirement Deeksie starts of the show with a confession …
Then, the duo talk to William Jolly from savings.com.au who offers great tips on choosing the best term deposit for retirees. He also delves into what would happen to your savings if the rates go negative, how interest rates are paid on term deposits, where you might find better rates of return, as well as how you can prevent losing money in tough times. Dairne John joins us next to talk about her recent South African road trip along Route 62 from Johannesburg to Prince Albert and Cape Town, where she took her Tassie-born husband on a rendezvous with her home country. After 32 years away from her homeland, Dairne returned to visit towns off the beaten track, and found fantastic wine and food and fabulous people along the way. She tells you why you should go to South Africa, how to stay safe and how to do it on a budget.
And Kaye’s 92-year-old mum Betty who spills the beans on what Kaye was like as a youngster and moves on to navigating aged care. She explains how she made her decision about moving into aged care, what it’s like on the inside and what she gets up to while living there.
Then, the duo talk to William Jolly from savings.com.au who offers great tips on choosing the best term deposit for retirees. He also delves into what would happen to your savings if the rates go negative, how interest rates are paid on term deposits, where you might find better rates of return, as well as how you can prevent losing money in tough times.
In episode 22 of Mind Your Own Retirement, Kaye returns to join Deeksie for a chat with Russell Markham, who has some amazing tips on how to read the stock market, when to buy and when to sell shares and the best types of shares for retirees to choose. He also shares the special ingredient for finding shares that deliver growth and dividends and a tool that can help you find them. Health guru and personal trainer Maryanne Xavier joins the crew next, to discuss strength and fitness training for older adults. Maryanne is a specialist in training older bodies and her tips will help you set and achieve your fitness goals, strengthen your body, increase your range of movement and get your balance back. She outlines simple ways to do this at home as well as some common exercise traps to avoid. Sally Hammond has your dream job. A food and travel writer for 30 years, Sally joins us to speak about the best destinations for affordable food travel as well as a few surprising places you may never had thought as culinary hotspots. She talks about her Paddy to Plate adventure in Thailand, why you should get off the beaten track to find good food and wine, and how to spot safe street food. And don’t forget to leave a comment below about your ideal bucket list trip for your chance to win a copy of Lee Atkinson’s new book The Definitive Bucket List.
Join John and Janelle for episode 21 of Mind Your Own Retirement, as they chat to money maestro Noel Whittaker, who shares all he knows about, funnily enough, shares. He considers whether it’s too late for you to reap the rewards of investing, explains the 10/30/60 rule, shares versus property investment and the best way to invest your money. No one knows shares like Noel and his suggestions may lead you to rethink your retirement investment strategy.
Leon comes in to talk about ageing, and what is considered ‘old age’ in Australia. Are you already ‘old’? Why is Australia so out of whack with the rest of the world in attitudes towards ageing? What can we do to shift these attitudes?
And we talk to one of YourLifeChoices’ favourite travel writers, the ever intrepid and always bubbly Lee Atkinson. If the song I’ve Been Everywhere wasn’t written about Lee, it should have been. She’s just released her 16th book – The Definitive Bucket List – and you could win one of five copies if you tell us, in the comments section below, what would be your ultimate bucket list experience.
Finally, Janelle shares you the best way to spend a day in Adelaide and reveals the way you’re wasting money on your washing.
In episode 20 of Mind Your Own Retirement, estate planning guru Rod Cunich explains everything you need to know about a power of attorney, including the reasons you should have one and the best way to go about choosing one. Janelle also joins John and Kaye to talk about her recent short break at Kangaroo Island, travelling with Sealink Kangaroo Island on the ferry from Adelaide. She was up close and personal with koalas, kangaroos, echidnas, sealions, seals – all the animals you could poke a stick at – although we advise you don’t actually poke a stick at them! And we have our favourite physiotherapist Jason Lee from Malvern East Physiotherapy, who explains the importance of good posture, and shares how to maintain it when sitting and standing – even if you have a chronic back condition. He also talks about his Better Ageing podcast, where you can learn simple ways to help your body remain healthy.
Rod Cunich joins us for episode 19. You know him as our favourite legal guru. Not only because he answers your questions, but also because he’s brilliant and explains the law in plain English. Today, Rod shares the three essential things you need to know about estate planning. Steve Perkin has discovered the value of orgasms. That is, the scientific value! Inspired by National Orgasm Day, which some people say is to be celebrated on every day that ends in a “Y”, but is actually celebrated on 18 May, Steve found out the wide-reaching health benefits of regular orgasms and how they can actually extend your life. You haven’t been cruising until you’ve been small ship cruising. And there’s a fabulous Aussie cruise company that specialises in small ship expedition cruises – Coral Expeditions. Today, Deeksie and Kaye talk to Coral’s commercial director, Jeff Gillies about why the small ship experience is the best way to see Australia.
Deeksie and Kaye speak to Cheryl about cord blood gifting – one of the best investments you can make for your family. In today’s podcast, Cheryl explains how you can give a gift for life to your grandchildren.
Melinda knows a lot about the Mediterranean. As the business development manager for Globus, she knows a thing or two about this desirable destination and shares her travel secrets and tell you about some parts previously undiscovered by other tour groups.
Janelle also joins us and talks about the next big YourLifeChoices survey, which will focus on the government’s retirement income review. So, what would you most like – and need – to be considered in the government’s analysis?
Leon recounts his trip through Ontario, talking all things Toronto, and how he saw Niagara Falls from every possible angle, as well as sharing the place where you can find the real Canada.
More than two-thirds of YourLifeChoices members receive either a full or part Age Pension. Which means dealing with Centrelink. Which often means frustration. In today’s episode of Mind Your Own Retirement, Centrelink general manager Hank Jongen tells Kaye and Deeksie how customers can avoid frustrating phone wait times and visits. This is advice from the top that you must hear. Nicholas Morley is on a crusade to ease suffering through the use of medical cannabis oil. He explains the oil it can help and why it is not more widely available. Over-55s who suffer from arthritis, cancer, chronic pain and depression will learn much from this man on a mission. And Leon recounts his trip through Ontario, talking all things Toronto, and how he saw Niagara Falls from every possible angle, as well as sharing the place where you can find the real Canada.
Deeksie and Kaye chat with Department of Human Services head honcho Hank Jongen (AKA Centrelink general manager) about that ‘robot’ striking fear into the hearts and minds of many age pensioners – robo-debt. But Hank is here to set your minds at ease, and explains why you might receive a letter and what to do if you do receive one.
It’s the perfect time of year to get back into your garden, says Janelle, who gabs about gardening, including what to plant and when and how sharing produce with neighbours can save your hip pocket and can be good for your health, too.
Finally, Kaye’s recent trip to Rome has her gushing about all thing Italian, which you’ll clearly hear as she recounts her meanderings through the marvellous museum that is Rome.
Official interest rates have dropped again and that’s not likely to be the end, the Reserve Bank has more than hinted. That’s why Deeksie and Janelle decided to chat with Bendigo Bank’s head of economics and market research for today’s Mind Your Own Retirement podcast. He explains the repercussions for retirees.
YourLifeChoices webmaster Drew knows a lot about tech – as you’d expect. Deeksie reveals that he has been having trouble remembering his dozen or so passwords so puts Drew under the griller to find a solution. Guess what? There is one.
Semi-retirement has opened up the world for YourLifeChoices friend Dairn. In the past two years it’s almost a case of ‘she’s been everywhere man’. Today she shares a journey that you might want to put on your bucket list – a cruise around Cape Horn in South America.
Learner drivers have L-plates and provisional drivers have P-plates. Should senior drivers be forced to display S-plates? As we age, our driving skills may diminish, but our experience might make up for any losses in that department. When to hang up the car keys is a hotly debated issue. On Mind Your Own Retirement today, co-hosts Janelle and ‘Deeksie’ talk with motoring writer Paul Murrell about whether S-plates really are a possibility for older drivers.
They also ask author and retirement expert Bruce Manners some pointy questions about life after work and how best to navigate the journey – or not.
And Liv offers some expert tips on how to get the most out of your travel budget, including her views on budget airlines and whether hostel accommodation is suitable for older travellers.
More than 440,000 Australians have dementia and that number is rising every year. In Dementia Action Week, episode 12 of YourLifeChoices’ Mind Your Own Retirement podcast talks with Maree McCabe, chief executive of Dementia Australia. She explains the research being done to change society’s attitudes towards people with dementia.
Channel 7’s John Deeks and YourLifeChoices’ editor Janelle Ward also talk with resident Centrelink expert Ben Hocking about why Centrelink may be regularly checking your bank account.
Then we head off to Cairns, where it’s 28°C most days in early spring, to chat with Kim Blain, the marketing manager of the five-star Shangri-La on the Marina. She tells why Cairns is the place to be and why it’s the perfect base to explore far north Queensland.
Q: What concerns you most about your retirement?
A: It could be one of three things, depending on your retirement tribe.
Listen up to today’s Mind Your Own Retirement podcast to learn the answers from the YourLifeChoices Ensuring financial security in retirement survey.
New research now suggests that Australians need to rethink their diets. Kaye chats with Heart Foundation dietitian Sian Armstrong about which of your favourite foods you can now indulge in and which you should strike from your weekly menu.
John and Kaye also talk with Webjet Exclusives general manager Brendan Sawyers, who explains how package holidays are so cheap, why they’re becoming increasingly popular for older travellers and where you can find once-in-a-lifetime holidays to bucket-list destinations at an affordable price.
Visit https://www.yourlifechoices.com.au/podcasts/mind-your-own-retirement to: Download a free retirement roadmap to learn more about your retirement income options. Download the 2019 financial discomfort in retirement report. Find out more about The National Heart Foundation of Australia. Find great deals from Webjet Exclusives from each of the top five bucket-list destinations – Canada and Alaska, the Middle East, China, Switzerland, Sri Lanka.
We've broken style in this week's Mind Your Own Retirement podcast, but that just means you get to spend a little more time with actor, writer, comedian and quizmeister Brian Nankervis.
You may know Brian as co-host of the ABC's The Friday Revue, or from RocKwiz, Hessie’s Shed, Hey Hey It’s Saturday or as his alter ego, street poet Raymond J. Bartholomeuz. Well, after today, you’ll know a whole lot more about him, as he regales Deeksie and Kaye with heart-warming tales of his childhood to what he’s up to these days and the secret to his seemingly endless well of happiness.
The team also talks about timing your retirement, including how to plan and transition into your post-work years, and preventing the one thing that can really ruin your holiday.
Older drivers don't like to be told they make mistakes, but seniordriveraus.com motoring writer Paul Murrell says there are some common driving errors most over 55s make and he lists them in episode eight of our Mind Your Own Retirement. The latest figures in the ACCC's Targeting Scams report reveal that in 2018 Australians lost half a billion dollars to scammers. Deeksie and Kaye discuss how to identify a scam and prevent yourself from being fleeced. Leon is back in the country after a week in Fiji. He reveals why this South Pacific haven is a must-visit travel destination, as well as the best way to see parts that would be otherwise inaccessible to most travellers.
Today’s Mind Your Own Retirement podcast is aims to educate and inform. Kaye and ‘Deeksie’ chat with Challenger’s chairman of retirement income, Jeremy Cooper, who offers his response to our members’ No.1 concern – running out of money, Donna Campbell from Destination Canada explains why you’d travel to Newfoundland and Labrador while Janelle Ward outlines what she learnt from the YourLifeChoices sleep poll.
Today’s Mind Your Own Retirement podcast is dedicated to sex with episode six appropriately renamed episode sex. Kaye and ‘Deeksie’ discuss the surprising results of YourLifeChoices' sex poll with editor Janelle Ward, learn about Susan's unexpected sexual encounter and receive five tips to improve intimacy from Leon Della Bosca.
In week five of our podcast, Mind Your Own Retirement, Deeksie and Kaye tackle the latest news on deeming rates and then turn to family matters. Tourism Ireland’s vice-consul Rory Conaty explains how to go in search of family links in the Emerald Isle and Steve Perkin tells why his venture into writing family histories is gathering steam.
It's week three of our podcast, Mind Your Own Retirement and the start of a new financial year has heralded in a host of changes that might affect your retirement. Kaye and Deeksie help you make sense of the detail. They also bring you up to speed on travel insurance and the intricacies of finding insurance when you have a pre-existing condition – as many older Australians do. And they’re joined today by physiotherapist Jason Lee, who makes a 'moving' plea to older Australians – move it or lose it that is.
In our first instalment, Kaye bares all to ‘Deeksie’ – what got her into the retirement space, her mission to help all Australian retirees and why she thinks retirement is sexy.