Shine Podcast with Shanna Star: Recent Episodes
Shanna
Hello, I'm Shanna Star. Yes my actual middle name. I've moved my business 5 states, started life over again this time at the beach as life always takes unexpected turns. I have a heart to teach women the ins and outs of not only small business and growth but also personal self reflection while remaining a badass with a strong but vulnerable heart. This is a small business and self-improvement podcast and those who want to hear other amazing women I've met along the way! Subscribe and join the #shinepodcast
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We follow the clues behind fatigue, brain fog, cravings, irritability, and shutdown and trace them back to nervous system overload instead of personal failure. Lori Montry shows us how survival adaptations shape behavior and how a simple daily check-in can rebuild safety, capacity, and real choice.
• common nervous system distress signals such as sleep issues, low energy, brain fog, cravings, irritability and chronic symptoms
• Lori’s personal path from early adaptations to somatic healing work and nervous system education
• why trauma is not a contest and why “small” experiences still shape protective patterns
• shifting from controlling the nervous system to building a relationship with it
• the graduated cylinder 1–10 model for mapping regulation, activation and shutdown
• using thoughts, sensations, emotions and behaviors as data points for self-awareness
• how shutdown can mimic calm and why the body is the reliable compass
• why behavior change fails in survival mode and how to reduce time spent at 6+
• attuned self-care prompts like “What does this need?” and “What would feel good right now?”
Follow Lori and get her book!
https://www.lorimontry.com/
Take the free quiz
https://yourenottheproblem.com/quiz
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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Malaysia talks about what spiritual alignment actually looks like when you are successful on paper but struggling inside. We connect trauma, grief, purpose, and peace, and we get honest about what it costs to keep performing instead of healing.
• spirituality as alignment and awareness rather than religion
• repeated patterns in work and relationships as a signal to look inward
• reframing a survival job as an investor in your purpose
• unacknowledged trauma and grief living in the body
• miscarriage loss and creating rituals and support that women rarely receive
• Malaysia’s near-death sepsis story and why self-advocacy matters in healthcare
• preparing for what you pray for by building systems and practicing stewardship
• recognizing alignment as peace even during change, grief, and chaos
• combating loneliness through community, creativity, nature, and prayer
Follow Malaysia https://www.instagram.com/malaysiahharrell
download your copy of "The Becoming Manifestation Guide"
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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Kay talks about why receiving feels so vulnerable for so many women, from compliments and gifts to support, money, and bigger opportunities. We name the habits that keep us shrinking and share practical ways to build self-worth, confidence, and emotional capacity so we can let good things land.
• why giving is easy and receiving can trigger guilt and self-doubt
• how rejecting a compliment rejects the giver’s joy too
• fear of success and “waiting for the shoe to drop” mindset
• affirmations, journaling, and speaking worth out loud
• a simple breath-and-pause practice to actually receive praise
• using encouragement in DMs and being mindful of online negativity
• over-apologizing, trauma patterns, and taking up space
• replaying conversations, anxiety spirals, and learning to move on
• confidence as the result of receiving and showing up fully
• dimming our glow to avoid growth, loss, or visibility
• health, chronic illness, gratitude, and asking for help
Connect and follow Kay
https://www.instagram.com/discovering_kay
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We talk with personal branding photographer and educator Heike Delmore about creating brand photos that actually support your business goals instead of just looking pretty. We break down how to plan imagery that feels authentic, builds trust fast, and helps you show up as who you are becoming.
• the difference between influencer style photos and strategic personal branding photography
• why showing your face builds connection and makes your business more memorable
• what goes wrong after a shoot: overposting, underposting, and imposter syndrome
• how to choose a branding photographer who understands marketing and messaging
• questions to ask yourself about perception, identity shifts, and brand direction
• how to plan outfits across professional, business casual, and casual looks
• using “purpose” images so every photo supports a specific offer or goal
• updating brand photos yearly and bridging the gap to your next level identity
Follow and work with Heike: https://www.heikedelmore.com/
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We sit down with Andrea Engstrom to unpack how she bets on herself, walks away from a comfortable job, and builds a six-figure coaching launch through clarity, confidence, and referrals. We get practical about organic Facebook growth, workshop strategy, and why the inner work matters just as much as the business plan.
• betting on yourself and taking the leap with a date on the calendar
• choosing an offer based on your current circle of influence and what people already ask you for
• building organic leads through Facebook friends, consistent posting, and priming your profile
• hosting a free workshop and using a free next step to drive sales conversations
• urgency and frequency of activity through repeat workshops and direct outreach
• mapping a signature coaching program with the rule of threes and selling from the outline
• building confidence through action and doing the messy reps
• five ways to double income through leads, conversion, pricing, repeat sales, and profit margin
• using referrals and strategic partnerships to get higher quality leads that close faster
• making referrals easy with scripts, clear steps, and a simple intro process
I have a workshop that you can register for on my website, https://andreaengstrom.com/. My workshop is 100k in 90 days for keys to launch your own coaching program.
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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Let's start to rethink what leadership really is and why the most powerful leaders often have no formal title. We talk through practical ways to build influence, fight imposter syndrome, prevent burnout, and create a workplace culture where women back each other.
• redefining leadership as impact, inspiration, and influence instead of titles
• learning leadership through Toastmasters, public speaking, feedback, and active listening
• leading teams when you feel too young and building trust through action
• showing leadership through kindness, initiative, and mentoring others
• handling imposter syndrome with self-talk, reframing, and documenting wins
• preventing burnout with priorities, time blocking, sleep, and balance
• career growth advice on networking, LinkedIn, mentors, and coffee chats
• building women’s empowerment at work by supporting ideas and sharing opportunities
• finding community through women-led networking groups and social events
• remembering self-care matters and letting go of guilt
https://linktr.ee/urmihossain
People can connect with me on LinkedIn. It’s called Urmiho Sign. I also have a YouTube page called Urmiho Sign. I have a podcast called Stories Beyond Borders, which is available on Apple Podcasts and Spotify. And my book is available on Amazon. It’s called Discovering Your Identity, a Rebirth from Integration Struggle. If people can just Google like Women in Leadership Foundation, they will find out about the work that we do on a national level
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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Hilary Hendershott speaks rewiring money beliefs so we can create, protect, and pass on generational wealth with less shame and more agency. We share a simple framework that links money language, daily habits, earning power, and long-term investing so financial confidence becomes buildable.
• Hilary’s BMW gas station rock bottom and what it reveals about money psychology
• The seven-step framework: decide, speak, plan, earn, save, invest, protect
• Tracking your money language for two weeks to surface hidden beliefs
• Replacing “I can’t afford that” with “How can I afford that?” and using a clean “no”
• Why “there’s never enough money” drives self-sabotage spending
• Destructive beliefs like “money is evil” and “rich people are greedy”
• How gender roles and people-pleasing can derail retirement planning
• Abundance mindset in practice: raising income by building skills and owning your value
• Pricing, boundaries, and why being “too cheap” can signal low quality
• What a fiduciary is and why fee-only advice matters
• Minimizing taxes as income grows and life gets more expensive
• Giving yourself permission to renegotiate commitments when life hits
You can find my YouTube channel and my website at the same words it’s hendershott wealth my web address is hendershottwealth.com my YouTube channel is hendershott wealth.
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We share clear signs of burnout, why movement beats numbing, and how to detach self-worth from output. Wendy S. Meadows walks through her Sparkle + Grit framework, four life quadrants, and the brave art of letting go, including an amicable divorce and a gentler legal path through mediation.
• early burnout tells like irritability, nightly wine, clumsiness, anxiety spirals
• turning down sugar and alcohol to restore sleep and energy
• exercise as stress-cycle completion and thinking time
• shifting modalities with seasons to keep movement joyful
• untangling identity from productivity through personal coaching
• invisible load and mental tabs women carry at home
• “share scars, not wounds” as a rule for healthy vulnerability
• Sparkle + Grit framework applied to work, family, health, self
• boundaries with draining friendships and kinder self-talk
• modeling self-care for kids through action not advice
• choosing alignment by letting go, not just adding more
• mediation, coaching high-achieving women, and career pivots
👉 Grab Wendy’s free sparkle & GRIT Playbook: https://www.sparkleandgrit.com/playbook
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We sit down with designer and studio founder Sarah Trop to explore how faith, creativity, and business can move together without noise or hype. From parenting and pricing to prayer and pushback, we trace a practical path for building spaces and rhythms that heal.
• origin story of Funcycled and family-first entrepreneurship
• TV wins, media features, and saying yes to stretching moments
• design as stewardship, hospitality, and emotional well-being
• quiet faith integration through themes, prayer, and her new book
• collaboration and community as a business strategy
• boundaries online and offline, avoiding political bait
• pricing, expectations, and navigating “free work” pressure
• discernment around practices like yoga and sound baths
• listening prayer leading to painting and publishing
• sacred rhythms over hustle, Sabbath and accountability
• women as thermostats in church, work, and home
• marriage, submission, therapy, and honest growth
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
funcycled.com
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We explore embodied wellness with Anna Fink, the link between women’s symptoms and deeper signals, and how health powers purpose, work, and joy. Practical rituals, mindset shifts, and a season of collective shedding point toward a more sovereign way to live and lead.
• what embodied wellness means and why it matters
• symptoms as signals not life sentences
• systemic gaps in women’s health and patriarchy’s imprint
• health as foundation for business, creativity and service
• rest and meditation as productivity multipliers
• daily rituals that support liver, lymph and adrenals
• fruit-forward breakfasts and hydration practices
• how joy and frequency shape outcomes
• measuring “becoming” and human design signals
• collective shedding in 2025 and rising in 2026
• how to connect with Anna and access her Radiance Codes
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We share how to earn online without chasing fame or virality, using UGC, thoughtful affiliate marketing, and flexible freelancing. Meg explains the anti-influencer method, step-by-step ways to land gigs fast, and how to build a resilient community and income stream you control.
• What anti‑influencer means and why it works
• Building community on Facebook without oversharing
• UGC vs influencer marketing and brand budgets
• Authentic affiliate picks that convert and scale
• Amazon on‑site and TikTok Shop requirements
• Getting started with UGC apps and portfolios
• Platform strategy across TikTok, Instagram, YouTube
• Posting cadence, batching, and creative cycles
• Freelancing for stable cash flow and skills
• Pitching with metrics and securing retainers
• Growing email lists and simple entry offers
• Free and paid community structure and value
The freebie is land a UGC gig in one day. You can find it on my TikTok. It’s in my link in bio. It’s like the first thing there.
https://www.tiktok.com/@megthecreator_
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We sit down with NYC broker Rebecca Blacker to unpack how candid video, clear advice, and a thoughtful team culture took her from zero listings to a 60M year while raising two kids. Expect tactical content ideas, mindset shifts, and a blueprint for sustainable growth.
• starting from zero with strategic studio videos and phone clips
• leaning into vulnerability to build trust and recall
• educational content that answers first-time buyer questions
• expanding from real estate to broader entrepreneurship topics
• why video outperforms static posts across platforms
• repurposing content without reinventing the wheel
• mixing humor with luxury brand positioning
• measuring success by pipeline, not vanity metrics
• evolving client base and niche clarity over time
• trust-first advising and long-term relationships
• setting boundaries, weekends off, and team leverage
• mentors as accelerators and how to find them
• where to follow Rebecca and join her newsletter
Please subscribe to our weekly newsletter on Blackerandread.com and follow @RebeccaBlacker for more stories, tips, and market insights
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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I open up about the silent collapse behind a polished life: years of fatigue, weight gain without answers, surgery for benign tumors, and the slow climb back to energy. Tracing the beliefs that kept me quiet, the labs that finally told the truth, and the practices that made healing stick.
• naming the mediator role
• symptoms that didn’t fit the advice I kept hearing
• functional testing for cortisol, insulin resistance and thyroid
• targeted supplements and meds that finally moved the needle
• surgery for armpit lumps, biopsy choice and benign results
• slow weight loss, better sleep and returning capacity
• daily tools that helped: red light, sauna, grounding, hydrogen tablets
• advocating for care, pushing for labs and refusing dismissal
• gratitude for a patient partner and steady friends
• encouragement to seek help and stop minimizing my story
Are you ready to streamline your business and elevate your client experience? Get 30% off HoneyBook: share.honeybook.com/shannastar Try Pic-Time free and get an extra month when you upgrade; link in the notes.
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We explore how to price with clarity, sell outcomes with confidence, and rebuild a healthy relationship with money so your business supports your life. Linda Hunt shares a simple pricing formula, mindset tools, and ways to lead without apology.
• Money as neutral mirror and relationship
• Minimum aligned price to stop burnout
• Packages that sell results not hours
• Counting non‑billable time and time off
• Speaking with authority through process and clarity
• Evolving your ideal client and niching
• Journaling to unwind money stories
• Peace as proof of alignment and worth
• Boundaries that protect quality and energy
Connect with Linda below:
https://www.sumsolutions.com/
She also has a book coming out!
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
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We sit down with Megan Schwan, CEO of Sidekick Accounting Services, to turn financial overwhelm into simple, repeatable habits that build profit and peace. From clean accounts to confident pricing and tax planning, we map out practical steps you can use today.
• separating business and personal money to shift mindset
• reading profit and loss to guide decisions
• setting 40% gross margins and valuing time
• reframing profit as generosity and impact
• using conversion rates to focus marketing
• avoiding red flags with receipts and taxes
• adopting profit first cash flow habits
• building buffers, retirement, and high yield savings
• leaning on community, discernment, and grace
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
Find Megan: chatwithmeg.com and Your Accounting Sidekick Facebook group
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We trade perfection for progress and show how authenticity, boundaries, and financial literacy fuel real confidence. Chantell Preston shares hard-won lessons on negotiation, self-care, and redefining success by season, not by title.
• embracing imperfection as a leadership advantage
• identifying innate strengths versus learned skills
• building confidence through compliments and small wins
• integrating work and life with clear priorities
• self-care as scheduled recovery, not a reward
• saying no, protecting time, and using a gut check
• practical negotiation tactics and countering offers
• reframing failure as feedback and pivoting fast
• validating your offer by solving real problems
• financial literacy, pricing value, and wealth habits
• WIN method for season-based priorities
• success as peace, energy, and legacy
Find and follow Chantell
https://www.chantellpreston.com/
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
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We explore how real confidence is built through self-talk, daily action, and vulnerability, and how a single risk—climbing Kilimanjaro—reshaped Simone Knego’s life. We share tools to quiet the what-if whisperer and model healthier confidence for the people we love.
• defining confidence as being the same person everywhere
• vulnerability unlocking connection and support
• self-talk that passes the best-friend test
• control alt delete mindset reset explained
• modeling confidence for our kids and clients
• Kilimanjaro lessons on grit and goal setting
• responding to critics with questions not defenses
• the REAL method for building confidence
• choosing positivity without toxic positivity
• getting comfortable with discomfort through reps
• podcasting with her daughter and what they learn
• new book launch, speaking, and where to find Simone
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastar
You can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries today
https://davistaphotography.pic-time.com/referral
https://simoneknego.com/
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I sat down today with USA Today bestselling author Cara Lockwood to unpack her breast cancer journey, the shock of diagnosis, choosing chemo in a gray zone, and losing a publisher mid-treatment while finding a sharper sense of purpose and humor. She shares how to support loved ones without platitudes, advocate for care, and rebuild identity after a double mastectomy.
• Cara’s “white room” diagnosis and emotional freefall
• Moving from shock to fight mode with journaling and humor
• What to say and what not to say to patients
• Advocacy, second opinions, and choosing your care team
• Chemo as an “insurance policy” amid ambiguous guidelines
• Getting dropped by a publisher and gaining perspective
• Glass balls versus rubber balls for focus and sanity
• Body image, identity, and giving yourself credit
• Practical guidance on screening, mammograms, and ultrasounds
• New project: Kiss Marry Kill and life after remission
Connect with Cara!
https://caratheauthor.com/
Right now you can get 30% off with my discount code. You simply just go to share.honeybook.com forward slash shana star. That’s S-H-A-N-N-A-S-T-A-R
You can try it for free with my code and get also an extra free month when you upgrade to a pay plan. Link is going to be in the notes, or you can head to divista photography.pick dash time.com slash referral
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Had the opportunity to chat with Shana and Vanessa of Budget Besties to turn the “B-word” from scary to simple, showing how a one-page plan and digital envelopes make money feel clear, kind, and doable. We also unpack theme days, automation, and dreaming with your partner so finances support real life.
• reframing budgets as permission to spend
• celebrating year-end money wins and setting goals
• data over drama mindset to reduce anxiety
• the one-page budget: income, debts, bills, spending, savings
• separate accounts as digital envelopes for clarity
• automating transfers to make saving effortless
• smoothing inconsistent income with a steady paycheck
• budgeting on what is, then improving with guardrails
• involving spouses to dream and decide as a team
• time management with theme days and strategic focus
• hiring, systems, and saying no to protect capacity
Right now you can get 30% off with my discount code. You simply just go to share.honeybook.com forward slash Shana Star. That's S-H-A-N-N-A-S-T-A-R.
You can try it for free with my code and get also an extra free month when you upgrade to a paid plan. Link is going to be in the notes, or you can head to Davistaphotography.pick dash time.com slash referral. You can head right to the notes and click on the link so you can start your beautiful galleries today.
The boot camp is for you. It’s for free and it comes after Christmas. budgetbesties.com/bootcamp
budgetbesties.com/shaNna
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We sit with strategist Chanda Coston to unpack how clarity, systems, and a faith-led mindset can turn overwhelm into freedom and create a legacy-focused business you actually enjoy. From sprints and SOPs to theme days and KPIs, we map a plan you can implement.
• who Chanda serves and why clarity matters
• the blueprint method, sprints, and hands-on execution
• structure as the path to freedom and capacity
• building a personal brand clients trust
• theme days, top three, and focus cycles
• KPIs, audits, and measuring what matters
• systems, SOPs, and simple tool stacks
• automate, delegate, eliminate for time back
• honoring seasons, boundaries, and off days
• non-negotiable goals that can still evolve
• coaching fit, therapy vs strategy, saying no
Are you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code. You simply just go to share.honeybook.com forward slash Shanna Star. That's S-H-A-N-N-A-S-T-A-R.https://share.honeybook.com/shannastar
Now you can join the thousands of photographers who trust PicTime and me not to just store your work but grow your business. You can try it for free with my code and get also an extra free month when you upgrade to a paid plan. Link is going to be in the notes, or you can head to https://davistaphotography.pic-time.com/referral
Chanda
https://www.chanda-co.com/
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We share how a simple mic and a clear niche can build confidence, audience trust, and real business growth. Julie DeLuca Collins walks through guesting strategy, repurposing, monetization beyond big sponsors, and the simple tech stack that gets you shipping.
• confidence grows through action, not perfection
• podcasting as an attract–engage–nurture–invite engine
• evergreen content and the loyalty of long‑form listening
• repurposing frameworks and SEO‑driven audits
• guesting cadence aligned to launches and goals
• collaboration over competition to expand reach
• monetization via local sponsors and affiliates
• clear, simple calls to action that convert
• starter tech, hosting, RSS, and basic workflow
• consistency, templates, and AI to save time
• naming, searchability, and trademark basics
Don’t forget to like, share, and subscribe, and even leave a review if you have some time
I would absolutely love a five-star review and something you love about the show
Right now you can get 30% off with my discount code. You simply just go to share.honeybook.com forward slash Shana Star
You can try it for free with my code and get also an extra free month when you upgrade to a pay plan. Link is going to be in the notes, or you can head to divista photography.pick dash time.com slash referral
They can go to goconfidentlycoaching.com and under the resource tab, they can go and put their information and then I'll send you a copy of my number one bestseller book
Find Julie on Instagram https://www.instagram.com/julie_deluccacollins/
goconfidentlycoaching.com
A CRM for photographers and owners, it's all in one spot! use my code for 20% off
https://share.honeybook.com/shannastar
Now you can join the thousands of photographers who trust PicTime You can try it for free with my code and get also an extra free month when you upgrade to a paid plan. https://davistaphotography.pic-time.com/referral
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Brit Nicole, Clarity Coach and founder of The Unstoppable She-EO, explores how hustle culture damages our health and relationships, and shares her journey through burnout to creating a sustainable, fulfilling life.
• Hustle culture creates false rewards and unsustainable gratification that damages our wellbeing
• Overwork equals worth is a toxic equation that many high-achieving women have internalized
• Living in perpetual hustle puts our bodies in fight-or-flight mode, manifesting as physical illness
• Setting boundaries is crucial but often results in being painted as "the bad guy" initially
• True success means building a legacy of emotional intelligence and helping others, not collecting accolades
• Nervous system regulation and therapy approaches like EMDR can help process trauma affecting business decisions
• Finding happiness without an agenda represents a fundamental shift from self-serving success
• Building community looks different now than it did 20 years ago, especially with changing work expectations
• God or a higher power can serve as the "main character" in our story rather than our ego
Visit britnicole.com to download the "Build it Scared" journal that helps you move past fear with guided prompts for nervous system regulation.
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Terry Tadiosian shares her journey of losing 80 pounds in her mid-40s and how she transformed her life by addressing both the physical and mental aspects of health and wellness. We dive into how strength training becomes essential for women in perimenopause and beyond, debunking myths about "bulking up" while emphasizing the importance of compound movements for bone density and longevity.
• Personal transformation story - shedding 80 pounds and rebuilding life in mid-40s
• Fear and self-sabotage as breadcrumbs that guide you to root causes of recurring patterns
• Overcoming reverse body dysmorphia - the delusion about weight gain until health issues arise
• Starting with awareness - auditing your habits, nutrition, and movement patterns
• Why women need compound movements (squats, deadlifts, hip thrusts) for long-term health
• Addressing the misconception that women will "get too muscly" from strength training
• How joint pain and "crunchy knees" often improve with regular strength training
• Cardio isn't the enemy - it's about using it intelligently alongside strength training
• The importance of personalized approaches to supplements based on blood work
• Embracing the urge to quit as part of the journey and having strategies to push through
For free resources on macro nutrition and personalized guidance, email Terry at terry@thehouseofrose.com or find her on Instagram @howgoodcanitget.
https://www.thehouseofrose.com/womens-wellness-retreats/
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Kirsten Graham, co-owner of Six Figure Business Coaching, shares powerful insights on outsourcing for small business owners and the mindset shifts needed to build a successful team. Her expertise from 17+ years of helping entrepreneurs build exceptional teams shines through as she addresses common misconceptions and provides practical strategies for delegation.
• Start by outsourcing tasks you don't enjoy doing, like bookkeeping
• Consider outsourcing time-consuming tasks even if you enjoy them
• Document processes if you do something more than three times with more than three steps
• Hiring is about building collaboration, not just delegating tasks
• Outsourcing can reduce the loneliness and isolation of entrepreneurship
• Understand the difference between building a business versus creating a job for yourself
• Invest in outsourcing before you're drowning in work
• You can start small with just 3-5 hours of help per month
• Women often struggle with feeling worthy of having support in their business
• Most virtual assistants cost $3-6/hour, making it affordable to delegate lower-value tasks
• When you outsource effectively, you free yourself to focus on revenue-generating activities
• Having systems and processes in place is crucial for successful delegation
• We find money for what we truly value in business and life
For a free guide called "Double Your Income with a Marketing Virtual Assistant," visit outsourcingforbosses.com. To learn more about Kirsten's coaching services, visit sixfigurebusinesscoaching.com.
https://outsourcingforbosses.com/
https://www.instagram.com/sfbizcoaching/
A CRM for photographers and owners, it's all in one spot! use my code for 20% off
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Cloe Parker of Parker Pastures shares how regenerative ranching practices create more nutrient-dense meat while healing the land and providing optimal nutrition for consumers. She reveals the stark differences between conventional meat production and the holistic approach taken at her Colorado ranch.
• Co-owner of Parker Pastures, practicing regenerative ranching for nutrient-dense, grass-fed and grass-finished beef
• Bioavailable meat explained - beef has up to 90% nutrient bioavailability compared to supplements or plant foods
• Critical difference between "grass-fed" (no regulations) and "grass-finished" (completed life cycle on pasture)
• How grain-finishing disrupts omega-3:omega-6 ratios from ideal 1:1 to inflammatory 15:1
• Regenerative practices mimicking natural bison migration patterns through rotational grazing
• America's cattle numbers at lowest since 1960s, creating unprecedented market challenges
• Deceptive meat packaging practices including carbon monoxide to maintain artificial color
• Quality meat as an investment in long-term health rather than merely a higher expense
• Reconnecting with real food through intentional meals and present connection at the dinner table
Find high-quality, clean meat at parkerpastures.com, where you can sign up and get free chicken breasts or ground beef with a Parker Pastures box for a year. Follow on Instagram @parkerpasturesgrass_fed and check out Chloe's book "Connected Cowgirl: From the Field to Your Dinner Table, Your Journey Back to the Ranch" on Amazon.
A CRM for photographers and owners, it's all in one spot! use my code for 20% off
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Amy Pocsik returns to discuss how to build authentic networks and shift your business toward the right opportunities by implementing strategic operations, discerning which yeses matter, and getting into the right rooms for growth.
• Building authentic networks requires creating genuine value in every interaction
• "The check-in is dead" – show up in someone's inbox with real value
• Shorter meetings (15-30 minutes) are more effective than hour-long Zooms
• Having a compelling five-year vision helps you make better decisions today
• Building operations before seeking visibility ensures you're ready for growth opportunities
• It typically takes three years of consistent outreach before opportunities start coming to you
• Your personal brand should be positioned above your business brand
• Focus on becoming "the best" at your specialty before expanding
• Creating community around your brand is one of the most effective current strategies
• LinkedIn effectiveness comes from intentional engagement with ideal prospects
If you have a dream to build a business and wake up every day doing work you love, keep going. Your work in the world is important and we are all cheering for you.
https://www.bold-moves.com/
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Fitness expert Kerstin Schulze shares powerful insights on staying healthy as we age, particularly for women over 40. Her approach emphasizes adapting workout routines and nutrition to women's changing hormonal needs, with practical strategies for maintaining strength and wellness.
• Training needs change dramatically as we age—shorter workouts (30 minutes) are more effective than long sessions
• High-intensity interval training (20-30 seconds intensity, 2 minutes rest) regulates hormones better than steady-state cardio
• Women should train differently than men—higher reps for legs (15-20) versus the heavier weights men typically use
• Aim for 1 gram of protein per pound of target body weight, focusing on easily digestible sources
• Eat within an 8-10 hour window, stopping by 5-6pm since "we gain weight at night, not in the morning"
• Recovery becomes crucial—consider red light therapy, infrared saunas, and neuromuscular massage
• Women need 8-10 hours of sleep (versus 6-8 for men) and shouldn't feel guilty about taking short power naps
• Cold therapies like ice baths work better for men; women may benefit more from heat therapies
• Regular movement helps injuries heal through increased blood flow
• Start with just 5 minutes of morning exercise to build a sustainable fitness habit
Use code PARTY15 for a free month of fitness tools at partyanddiet.com, which includes workouts for busy lifestyles, hotel rooms, and home settings from 5-30 minutes.
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Social media expert Christine Blasdale shares her journey from America Online columnist to podcaster and business coach, revealing strategies for authentic branding and content creation. Her 25+ years of experience offers invaluable insights into building expert authority and connecting with audiences through the power of video content and personal storytelling.
• Christine's career began at America Online writing for audiences aged 8-80, teaching her to communicate with diverse demographics
• The trifecta of audience desires: health, wealth (freedom and financial security), and love
• TikTok described as "the wild, wild West" of social media, offering immediate news and creative opportunities
• Video content is essential for social media success across all platforms
• The "win-win-win" strategy ensures audience, business, and creator all benefit
• Overcoming imposter syndrome is crucial for entrepreneurs to share their expertise
• Website tips include adding welcome videos to create personal connection
• Repurpose content across platforms and recycle successful past content
• Focus on being authentic rather than perfect in your content
• Support small businesses and use purchasing power intentionally
Book a complimentary strategy session at expertauthoritycoach.com or take the expert authority quiz at expertauthorityquiz.com to evaluate your expert authority status.
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We focus in on what brand is, how to add value to potential clients, using AI in business and how to start, creating habits and being productive!
I loved the conversation with Jackie and hope you love as we chat through these things and more!
She gives away some specific AI tools she uses and loves, a few things from her heart and even a link for Top 10 AI tools for AI explorers
https://www.behindthedesignco.com/
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During my time off from podcasting, I learned the significant value of taking a step back to recharge and reflect on my journey. This break allowed me to carefully evaluate my creative processes, revisit the genuine reasons I initially started, and explore new interests that had, unfortunately, been pushed aside for far too long. I discovered the crucial importance of balance in maintaining passion and enthusiasm for my various projects, while also recognizing the undeniable need for self-care and personal well-being.
Listen in on this solo episode as i share the things i learned, how i'm coming back refreshed and what it's allowed me to do with that time in saying no!
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With Destin, Florida Local- Bekah Manley- we speak all about new ways of viewing entrepreneurship! With inspired action, learning to be still, NOT leaning into the too busy mentality, and even some marketing advice on how to show up in a way that brings you joy and connects with your ideal clients. Bekah even gives away some of her favorite spots around the Desin area!
Bekah is known as a "Holistic Realtor” with Corcoran Reverie who focuses on sustainability and futuristic building practices. Entrepreneur and thought leader who is on a mission to revolutionize the built environment. 28 year old female that is currently challenging the largest predominantly male ran industry in the world— construction and development
https://www.instagram.com/barefoot_with_bekah/
https://www.instagram.com/bekah_lauren/
https://www.facebook.com/barefootwithbekah
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Have you wondered in a time where online marketing is King but it feels like you're talking to no one, or not connecting, HOW you can connect to your audience and serve? Tune in to this week's episode as we chat all about selling with emotion, why it's important to niche down in order to get broader later, and so much more about connecting emotionally with your ideal clients!
Carmen Reed-Gilkison is an online business manager, a Whole Person Certified Coach with over 25 years of marketing experience, and the co-founder of Encore Empire. Carmen and her business partner, Deirdre Harter, teach their clients “the business of business” through their year-long coaching programs, working to help ambitious women scale their service-based businesses without all the guesswork. The Encore Empire programs not only focus on optimizing your online presence, sales, marketing, productivity, mindset, and systems, but they do so while teaching clients how to step into the role of CEO. Carmen understands that making sales is just the beginning and that focusing on strategy is the real key to building sustainable profitability.
On Demand Methodology Workshop- 3 step process
www.encoreempire.com/shine
https://encoreempire.com/
https://www.linkedin.com/in/carmen-reed-gilkison/
https://www.facebook.com/EncoreEmpire
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Misty Laboy is the owner and founder of Beauty from the inside and out - where she helps women celebrate their uniqueness, and help guide you on a self-love, self-awareness, and self-discovery so you can feel beautiful inside and out.
She's been an industry leader for over 20 years and hopes to inspire and encourage you!
We chat about how to create habits in confidence, what confidence is, and starting with self-acceptance
https://mistylaboy.com/
take the 3 minute quiz here!
https://www.instagram.com/misty_laboy/
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Today Vanessa McGovern and I chat about HOW to transition into a Luxury Brand- we chat about the experience of a luxury brand, how to start implementing it into your business, how to serve and find those clients, and making the process you have with clients enjoyable, engaging, and memorable. We also chat through “blessing and releasing” past clients that don’t serve your brand now and how to do so!
Chief sales and marketing officer of Gifted Travel Network, advocate for travel advisors, award winning industry educator and speaker and today we’re diving in at a closer look at luxury brands.
https://www.giftedtravelnetwork.com/
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What do you think when you hear marketing? What does it entail, how DO you market, marketing principles, and misconceptions of marketing. Nikki tells us about attracting how high paying clients, and getting off the revenue roller coaster and creating consistent revenue! You don't to miss this high energy, fabulous woman filled with the best nuggets for your business.. you'll laugh at her jokes, and get plenty to work from!
Author, motivational speaker, podcast host, known as the marketing genius - she helps bassinets attract and retain dream clients.
Master marketer known for crafting mind- blowing strategies, assembling amazing marketing teams, and freeing visionary CEOs from marketing grind- and previously you helped fortune 100 companies and tech start ups make more money.
https://www.instagram.com/nikkinashofficial/
https://www.nikkinash.co/
HE ULTIMATE GUIDE TO BECOMING A SIX FIGURE COACHThe Simple Road Map For Building A Profitable Coaching Business!
https://www.nikkinash.co/blueprint
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tune in even if you think you're not mid age- by the way she considers this 35-70!
We lean into setting goals and creating habits by using the four energetic bodies (physical, emotional, mental, and spiritual)
This can be so refreshing as we chat about not doing things "too late" there isn't too late- this is a time to restart, try something new, and know it's the perfect time to add to passions and goals.
Also learn about how to tap into intution, three pillars and growth and so much more with this incredible woman!
Kathy is the go-coach for mid life women which she believes isn’t just an age it’s a phase that can be your best!— by tapping into your values and strengths you can take aligned action to crate purpose leading to that often missing sense of fulfillment. With certificates in Life Designer Coaching, thought coaching, quantum time technique, and mindfulness facilitation- she coaches women to discover their midlife magic through conscious healing and self-discovery.
https://www.instagram.com/coachkathybatista/
https://www.kathybatista.com/
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I can't believe it. This month marks 4 years since I started this Podcast, and as much as it's remained a place of encouragement and growth- the biggest changes have been with me!
Life has shifted so much since January of 2020 and as I’m an avid podcast listener too- this is going to be more life updates and how I’ve implemented the things I’ve talked your ear off about the last 4 years.
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Have you heard about manifesting and wondered how to apply it to your life? Maybe how we can take life shifts and find new foundation? Alicia Berberich and I chat all things Manifesting- tapping into your future self, bringing manifesting to the conscious mind, and ways to do that!
Alicia is a motivation and manifesting coach on a mission to help dynamic women reach their full potential. She specializes in empowering women who have spent years dedicated to others and now want to also unleash potential and feel connection to things lost along the way.
https://www.aliciaberberich.com/
https://www.aliciaberberich.com/the-accelerator-method-sign-up-here/
https://www.aliciaberberich.com/manifest-your-destiny/
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We hear about resolutions, saying YES to grab hold of opportunities but what about saying no to make room for the RIGHT yes?
Often in the service industry we're "offered" an opportunity to give our service for free- very often with little to no ROI and it can be draining, leaving you with no time for the right yes- so here are some tips i think through before saying YES and also what things i'll be saying yes to this year.
The things i'll say no to so i feel confident in my decisions: tune in and let me know what you'll be saying NO to this year!
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Have you ever thought about WHY you think they way you do, why you might seem like there's more? We get into Human Design and the type you are by DESIGN- then getting self-aware in learning what you actually are and what you're not. We sometimes get stuck in that routine and end up taking paths just by default and there are ways to shift those mindsets and actions and that helps connect with what's valuable in your life
Leann Wolff is a visionary Human Design Professional and BG5 Business & Career Consultant, renowned for her dynamic approach to living a self-actualized life within the bustling business world. With more than a decade of experience, Leann is a true trailblazer in guiding clients toward complete alignment with their business through the fusion of Human Design and Manifestation practices.
get YOUR human design chart below- and freebie below.
https://www.powerofself.ca/
https://www.powerofself.ca/affiliate_users/sign_up
https://www.instagram.com/leannwolff_/
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Ali cubby is the CEO of align-mint growth strategies, top consultancy in customer retention, #1 best selling author of keep your customers- making her the go to expert for businesses aiming to forge enduring profitable customer relationships
Listen in about what an ideal client is, how to figure out your ideal client and the importance of it, managing customer experience, what NOT to do, and tips to start to follow up with your clients!
Get Ali’s Book
https://alignmintforgrowth.com/
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https://www.linkedin.com/in/alicudby
https://alignmintforgrowth.com/book/
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“As women life demands so much- building relationships sometimes are put on the sidelines so I’m here to help take that back because it’s so important to your success!”
Are you building a business and stuck on creating a network that encourages, helps you grow, and serves you as you serve them and finding YOUR people?
Amy Pocsik is the CEO and Founder of Bold Moves and Co-Founder of Women’s Business League-empowering women to build community around their brand.
Tune into our conversation about How to build an authentic network by activating your current network, stay informed on your networking why, the Give 30 strategy, join the Women’s business League, go to where your heart is, articulate what is your gift and what is your offer, and so much more through our conversation!
Follow Amy!
https://www.instagram.com/amypocsik/
https://www.bold-moves.com/
https://www.linkedin.com/in/amypocsik
https://womensbusinessleague.com/
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Listen in as we chat about reaching clear revenue goals by working backwards, why women in leadership positions are important, start with end in mind, how to transition to full time, and 3 main parts to growing your business!
Kelley O’Keeffe is an Entrepreneur focused on gender equality in revenue generation. Data shows that when women thrive economically as entrepreneurs rise as leaders in business, this results in our communities thriving both economically and from a social responsibility perspective. Kelley’s goal is to help women thrive economically- she’s generated over 20Million In strategic sales, over 40 million in subscription revenue founder and CEO of empowered engagement LLC in Atlanta.
Follow Kelley and find her!
https://www.linkedin.com/company/empowered-engagement/
https://www.instagram.com/empowered.engagement/
https://empoweredengagement.com/
get 20% your subscription with SMUGMUG the best place to organize, share, and even make money from your photos online in a safe secure place!
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Ever have those women who you speak with and within seconds you realize- there's an extra connection!? I loved this conversation Dr. Neda Hovaizi is one of those and I can't wait for you to tune into this episode!
We chat about how to tune into your happiness and her trick "getting down to zero", where you can draw your worth from, the reasoning behind your achievement, what balance can actually look like, not needing to know the whole path, and so much more!
Follow and join Dr. Neda's community
https://nedahovaizi.com/
https://www.instagram.com/nedahovaizi
head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive!
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Tune in as Jane Goodrich and I chat through tips to book more clients, creative ways to market your photography business and learn all about Picsello a platform that will empower photographers to easily manage, market, and monetize their business. www.picsello.com
with over 14 years in the business, Jane has some great insight, things to keep in mind and knowledge to share about the photography biz side of things!
You can also get 30% off your subscription to Picsello using code shine 30 don't miss this great deal!
https://www.facebook.com/picsello
https://www.instagram.com/teampicsello
https://www.instagram.com/jane.goodrich
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I loved my conversation with Theresa - learn how what EFT is, how to do the tapping technique, myths surrounding it, and how we can use it everyday and what it does for us!
Today I have the pleasure of chatting with Theresa Leer Levine- this woman is truly a powerhouse with a book “becoming more me: tapping into success- subconscious secrets of ADHD” a podcast host, wife and mother, and EFT Master Practitioner, Law of Attraction coach, and Energy Strategist so welcome Theresa!
If you'd like to experience what it's like to do EFT Tapping with Theresa, you can access her private sessions Resource absolutely free by going to theprivatesessions.com
You'll receive access to over 60 tapping session videos that are jam-packed with breakthroughs, tips, nervous system regulation, and expert guidance!
Theresa's book, BECOMING MORE ME: Tapping into Success – Subconscious Secrets of an ADHD Entrepreneurial Mom is available for purchase on Amazon.
More ways to connect with Theresa Lear Levine:
Website theresalearlevine.com
The Becoming More Me Podcast Becomingmoreme.com
Instagram @theresalearlevine head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive! use code SHINE20
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When it comes to your slow season, do you have a plan? Or just posting old things sometimes jumping on social media and wishing for the best all while hoping for the best, fingers crossed! Time to come up with a plan in slow seasons to continually be a touch point for clients and ideal clients, stay on forefront of their mind, and a way to add value even before they book!
head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive!
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Christina is a licensed Rapid transformational therapist, clinical hypo therapist, empowerment coach and combines her background in corporate leadership to empower other women to trust intuition, shed old programming, and get to the root of what’s been holding them back! What I love I read about you is you say to stop looking on the outside and instead look inside for yourself, and step into your authentic self.
Download Your Free Limitless Mind & Spirit Hypno-Meditation!
https://www.wisewoods.com/freebies
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Let's chat about money check ups, how to find money leaks, NOT working 24/7, and even where to budget some money for success
Lauren Colson is the owner of Colson Strategies helping business owners make the best informed decisions through financial information- empowering other entrepreneurs with the tools they need to feeling more confident
Get your free software tracking tool from Lauren below!
https://upbeat-artisan-5251.ck.page/c99b0d9997
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Why sensitivity which is normally seen as a weakness can really be utilized and seen as a strength to be a leader and entrepreneur. Some of us may have been told we’re too sensitive or too much - this episode is for you! How to cope but then go beyond coping and learn how to then create!
Heather Dominick, the founder of businessmiracles.com and creator of The Highly Sensitive Leadership Training Programs. Has been training highly sensitive entrepreneurs and leaders to do things differently by working less, making more of a social impact and a higher income. She’s the author of Different: a highly sensitive leadership revolution
Our FREE Highly Sensitive Entrepreneur (HSE) Assessment reveals if you’re a somewhat, super, or super-uber Highly Sensitive Entrepreneur® and gives you access to our FREE Highly Sensitive Entrepreneur Success Guide for the steps to take to start experiencing more ease, income and impact. http://www.myhsetype.com/
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We talk about LEANING out your business with Crista's Lean Out Method, business growth, self development and SIMPLIFYING your business. We dig into what is draining you and your business, mistakes we're making and can shift and SO much more. Loved our chat!
Crista Grasso is the go-to strategic planning expert for leading global businesses and online entrepreneurs when they want to simplify and scale and using her Lean out method, 90 day lean out planner and lean business scaling and the Lean Business Scaling System™
Download the free Do Less to Achieve More Guide - simplify your business!
https://www.leanoutmethod.com/doless
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Tap into YOUR grit, make a wins list, do the actions to create results and MORE in this conversation.
As a profit coach and money making business strategist,
Sam Varner specializes in supporting six figure service
based business owners to make profit a priority by
implementing her proprietary CRUSH Formula.
Follow Sam:
Her website
https://crushprofitcoaching.com/
Instagram
https://www.instagram.com/samtheprofitcoach
FREE CONSULT- send her a DM on insta!
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83% of people prefer to make buying decisions based on being referred by someone they trust? Do you agree? Don't we always ask those around us who to go to for whatever we're searching for!?
Stacey Brown Randall is an author, podcast host and referrals expert and is teaching us today how to use referrals for your business!
Follow and find Stacey
Podcast: Roadmap to Referrals
Book: Generating Business Referrals.. without asking!
summer school for more referrals: https://www.staceybrownrandall.com/summer-school-for-more-referrals/
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This may not happen right away, but have you noticed after a couple years in business that your inner circle are not the ones purchasing from you, maybe they're wanting to purchase only if there's a discount, and sometimes it feels personal and you're not sure of how to navigate serving those you love and still building business?
This episode is for you! Let's chat about the reasons why this happens in business and also how we can shift that mindset of why we're losing close friends as clients and instead how we can attract the IDEAL clients!
follow the shine podcast on instagram for more random chats!
https://www.instagram.com/shinepodcastwithshannastar/
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I had the honor of speaking with Leslie Kuster on the show today about female entrepreneurship, her story of building multiple seven figure income, but also mindset shift, focus, spiritual focus, money, and the most important thing for success that she shares!
Leslie is also the author of the new book 7 keys to 7 figures, the Women Entrepreneurs Guide to Money and Freedom- has been an entrepreneur for 30 years and talks about listening to our instinct- so tune in!
https://www.lesliekuster.com/
get the PDF - Learn the 7 mistakes women entrepreneurs make and what you should be doing instead!
https://www.lesliekuster.com/7mistakes/
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Angela Johnson is on the Shine Podcast! She's a certified Scrum Trainer, Agile Guide, and founder of Collaborative Leadership Team. in 2010 she founded the company to provide education and consulting services to clients adopting Scrum and Agile.
We had the opportunity to chat not only about her book, team, business but also priority- because if everything is a priority... nothing actually is. We talk through hot to task, prioritize, setting boundaries in business and more. Tune in!
Find and Follow Angela!
https://thescrummasterfiles.com/
https://collaborativeleadershipteam.com/angela-johnson-advanced-certified-scrum-trainer
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Jane Stein is a "certified consultant and Founder and President of You Franchise Is Waiting- her and her team assit people in growing and diversifying wealth through business ownership."
We’re going to jump right into talking about franchises and what we need to know - what they are, what it takes, what to look for.. and MUCH more!
Follow Jane
https://www.yourfranchiseiswaiting.com/
https://www.yourfranchiseiswaiting.com/free-ebook-the-girlfriends-guide-to-franchising/
ttp://www.yourfranchiseiswaiting.com/free-ebook-franchising-101/
http://www.yourfranchiseiswaiting.com/franchise-search/free-ebook-franchise-discovery-process/
http://www.yourfranchiseiswaiting.com/free-ebook-funding-my-franchise/
Honeybook for your system
http://share.honeybook.com/shannastar
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Kimberly Sue Thompson and I chat about her story but also where she’s at now, continuing after dreams and tools to set yourself up to shift mindset when you’re stuck!
She's head judge, Director, and Franchise owner of Miss Fashion Global and is opening up about her experience in the fashion industry, her health and mindset change!
Follow Kimberly
https://www.instagram.com/kimberlsue/
https://www.instagram.com/model_scout_mfg/
support the show!
https://www.buymeacoffee.com/shineshannastar
Support the showKeep Shining- Shanna Star
Lauren Litt is on the show and our conversation all around social media and really how we can use it authentically and use it FOR us and not allowing it to take over our whole business tasks too. We chat marketing strategies, boundaries and so much more about social media!
what's your social media Persona?- Quiz
https://quiz.tryinteract.com/#/64244debabedaf9b662d5d77
find her website!
https://lilshamelessplug.com/
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Carolyn Boldt, co-founder and vice president of CrossFields, as a guest for your show, Shine Podcast.
CrossFields is a successful interior design firm with an impressive portfolio of stunning constructions throughout the U.S. They specialize in Chiropractic & Healthcare office design
Download the FREE 5 point designer checklist
https://chiropracticofficedesign.com/podcast/
get 35% off your first year with HONEYBOOK!
http://share.honeybook.com/shannastar
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one of the things that came up a couple times is making assumptions- It’s something most of us do a lot, daily if we have allowed that habit into our mindset when we are making even the smallest of decisions….
It’s the story we tell ourselves daily and if we allow that habit into our mindset that in turn change our decisions. and it’s just a reflection of our thoughts. Let’s jump into how we can shift this!
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How can you spice up this year in business
What you did got you where you are, but if you want to go further you’re going to have to do something else.
That’s right, it sounds like a super sexy thing that is going to bring in more clients, revenue, and connections, but really.. it’s going to be you doing something you haven’t done before.
get 50% off your first year using honeybook software
http://share.honeybook.com/shannastar
Support the showKeep Shining- Shanna Star
Listen in on our conversation about leading with feminine energy, HOW to, why it's important and how can help you in growth. learn one of the biggest factors when it comes to business growth .. which may surprise you is personal development, we chat letting go the struggle during challenges and hustle culture.
"Allyson Chavez is a Allyson Chavez is a prosperity & success coach for ambitious, God-centered women. She teaches others how to get out of their own way, lay down the struggle, and easily reach the next level of success without sacrificing themselves or their family on the altar of achievement.
She is a sought-after speaker on the topics of mindset, prosperity, universal laws and success strategies. She is the bestselling author of The Prosperity Approach. Her work has been featured on CBS, NBC, ABC, FOX, and hundreds of nationally-syndicated television, newspaper, and magazine outlets. Allyson believes that the challenge is necessary on the journey to success. The struggle, however, is not. Her mission is to end the struggle and bring joy to the lives of a million families around the globe."
get 20% off your first year using SMUGMUG- i've been using this platform not just personally but professionally for more than 10 years and stand behind it. It's a place to house your files, photos, and videos in a safe place- storage ONLINE and also if you're in the photography business- choose one of the 3 plans to host a place to sell and show galleries
https://secure.smugmug.com/signup?Coupon=LRJ7wxkAkU2dg
download Feminine and Masculine Energies at a Glance guide:
https://prosperityapproach.com/ataglance
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Monique is a LIfe-Coach, FOunder and Creative Director of the Garden Ontinuum and author of “stop landscaping start life-scaping” we chat about burn out, business growth, feminine and masculine energy, and things on our hearts that help get to our why of business.
https://www.thelifescapecoach.com/
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Rest. It is something that has been coming up a lot in my life in the last couple years, and then again recently in a sermon for the last few weeks that my church has been speaking on.
Before I met Matt, I was always in hustle mode, there was a part of me that really liked being known as always busy, too busy, and a lot of us.. women for sure do this and it becomes a martyr mentality of who’s the most busy, the most tired, has the least amount of time on their hands and can’t possible do anything for themselves because we’re far too busy serving everyone else.. yikes, even saying that now, I know so many women truly struggle with this.
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Tracy Coenen is a renowned forensic accountant and the brains behind The Divorce Money Guide- a step by step process of how to navigate through financial documents and feel prepared. We talk about red flags to look for, how to prepare even in a healthy marriage financially, and what to do after the divorce is over. This is something and someONE I wish I had known through my own divorce- it can feel lonely emotionally and financially and she has steps to take to feel confident!
Use code SHINE for $100 off the divorce money guide!
www.divorcemoneyguide.com
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We chat through recognizing the negative voice and the “meanest mean girl we know,” the goal to lessen it, all the things we can slay that hold us back, expectations, difference in suffering and struggling and the difference between self care and soul care.
Katherine is the author of Slay Like a Mother and CEO and founder of The Mom Complex- dedicating her life to making mother's lives easier- working alongside Fortune 500 companies to help develop better products and services.
https://www.slaylikeamother.com/
https://www.instagram.com/slaylikeamother/
https://www.instagram.com/themomcomplex/
https://momcomplex.com/
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Tune into a conversation with Hally Brooke he founder and CEO of live nourished, certified functional medicine nutritional counselor, and advocate for this industry.
We chat through importance of traditional marketing but really digging into a sometimes forgotten about marketing strategy which is... pouring into our own well being- which really hit home for me, the more i work on my personal development, the more my business is able to grow!
learn how we can shift those ideas not just adding to a list of to-dos and also eliminating habits, and more!
https://www.instagram.com/livenourishedcoaching/
https://www.livenourishedcoaching.com/
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https://www.instagram.com/beintheroomofficial/
uncensoredconsulting.com/leadership
https://www.facebook.com/groups/beintheroom
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"I deeply believe our dreams and desires and divine- it ALL starts with YOU. I take them through three stages of awakening and those stem from worthiness."
Find Petia
https://petiakolibova.com/
https://www.instagram.com/petiakolibova/
Mini Course:
https://petiakolibova.thinkific.com/courses/worthy-mini-course
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My coaching lead me down a rabbit hole of science of why it wasn’t one size fits all, my friend introduced me to profiling. Some people doing it at the wrong time was blocking results, and same for me watching this down- we aren’t the one size fits all, and most of us agree to that, and niche down to the person and not just genetics but also how those genetics were expressing. And how personalities are so different and how that fits into it too! How I have a system looking at you as an individual.
6 genetic body types- and it’s predisposition with our personalities, night vs early, and what it means to day to day life. The codes fall into the 6 common areas and falls into a health type
https://guide.hlgeneticcoaching.com/free-guide
https://www.instagram.com/hlgeneticcoach/
http://share.honeybook.com/shannastar
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Creating boundaries within family dynamics can be tricky, and doesn’t always feel comfortable, so i hope this encourages those who are choosing to forgive but not allowing that behavior to be in your life and affect who you show up to be. - fully you.
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Tania Vasallo is the founder of The Courage To Be Happy, a safe and empowering community that encourages women entrepreneurs to be true to themselves and take control of their money and their lives. Tania loves sharing about how women can shift their mindset to not work as hard for their money, tap into prosperity and abundance from a feminine perspective, and feel less insecure when it comes to earning and managing their money.
We chat about money blocks, mindsets around money and what shapes them, how to shift them, being productive and not busy in a business and more!
iii FB Group - https://bit.ly/3JydBtJ
Women's top Money mistakes guide - https://bit.ly/3zQD65l
YouTube channel - https://bit.ly/3BG0CEo
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What does manifesting really mean and what can it look like to put into action? Kaitlyn and i chat about things you can do to manifest BUT that means meditation or prayer and then putting action to those desires and dreams and goals.
Kaitlyn has been nominated for the youngest 40 under 40 by the United Way of the Emerald Coast, she's the volunteer and events coordinator, communications manager and public relations for Habitat for Humanity Walton County.
https://www.instagram.com/cafekaitlyn/
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Giving a few ways to prepare for a move, what's important about moving a business- and what to remember about networking and marketing when starting completely over with no connections. it can feel daunting and like you're behind, but i've found it's made me a better business-woman and finding what works long term to connect and find IDEAL clients!
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With over 7 years together- Abigail and Emylee have helped 10’s of thousands of women with their strategies, programs, and podcast build their businesses with a life- first mindset.
These women are so full of wisdom and insight and sharing today how becoming clear with your service, how to make more, work less and not relying just on social media for those leads.
bossproject.com/scale
Bossproject.com/waitlist
Subscribe to podcast: The Strategy Hour
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Penelope Jane Smith is the Premier Financial coach for women entrepreneurs. Acclaimed international speaker, and trainer with out 20 years of teaching and author of the little book of prosperity.
Through her signature program like Financial freedom 101, she’s helped thousands of entrepreneurs from all the world create more ease, peace, and freedom around money.
And so much more than that- even in our few chats, such a joyful woman and advocate for helping women entrepreneurs who also loves to geek out about finances. I know you’ll love the chat we had today- going over how to start, money dates, unique challenges we have as women
Money date checklist:
https://realprosperityinc.com/moneydate.html
Gift for her financial freedom 101:
https://realprosperityinc.com/scholarship/?cookieUUID=60e635a9-dc77-47e6-a89f-d535a953ba4b
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Giving you tips and tricks I’ve used to start over in a new location and build a business I love
I’m 14 years into my business, but only 4.5 years into it in florida, and I’m always going to keep seeking action and patience to grow, shift, and listening to what I know is best for my business. That gut instinct can give you direction when you learn to listen, and I’m lucky to do my passion full time and photograph amazing women and people even if it looks like I only have 2300 followers on instagram. I have felt my voice is one that can encourage small numbers doesn’t mean lack of success- it’s only the flashy thing that is seen- but it’s the hours of other marketing strategy.
http://share.honeybook.com/shannastar
get 50% off your first year with HoneyBook- Client management software i use and LOVE for proposals, emails, templates, invoices and so much more.
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Nicholle Overkamp is a personal finance expert and business coach for women founder and coo of both Wilcox financial group and PowerHERhouse money coaching. A co- Money Bitch- a no BS guide for smart women who want to own their financial future.
Listen in to how to just start tackling spending plans, common mistakes women tend to make, themes, challenges and even GUILT associated with money goals and prioritizing what serves you.
A huge part is feeling aligned in purpose while still growing in wealth and giving back.
https://powherhousemoney.com/money-coaching/
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Heather steinker on the podcast, and we get to chat all things prioritizing business and home and creating systems to help. Heather is a mom of 3, and founder of chaos n cookies - keeping mom’s from crumbling with over 10 years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women, Heather has created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. So welcome heather, I’m so excited to speak with you today and for myself too, I always love learning new ways to integrate new systems in my home and business!
https://www.instagram.com/chaosncookies/
https://chaosncookies.com/
https://chaosncookies.com/podcast/
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That might sound like I’m lacking with confidence, but I say it with confidence in myself that I will show up, I will do the work and I will continue even when life throws curveballs, even when I hear no, even when I don’t hear back.
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People and your audience goes to Pinterest for a direct search, an answer, inspiration, and they are people ready to purchase or find their resource that will help the problem- unlike a lot of people on other social media platforms (not that they can’t look for you, but Pinterest is a place where you go to seriously look for something specific) which is great for your audience and being found organically. So start using it like a search engine- they are looking for what YOU have.
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Who are we to say who needs the gifts and talents and knowledge that we have. How often do we shrink back because we’re unsure how it’ll be received, or that it’s already known, it’s been put in the world maybe it seems like it’s not important, but there’s someone who needs how YOU introduce it, how YOU show up, and how YOU teach. Do you look as each day as a precious contribution to your future or content with meandering aimlessly.
I know FAR too many women who think a little time for themselves, doing the thing they love, the thing that brings them joy is fully just a luxury with time they don’t have. It’s sometimes even looked down upon (mostly from other women) if another woman shares the the thing she love. Baking, working out, gardening, building business- you name it. Instead finding ourselves rewarding women being too busy for small joys, too worried about others to even think of herself, putting all others and never herself for fear of.. selfishness.
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It’s a question I recently came across and it struck me, in the moment and stopped me in my tracks. Are you willing to do something to potentially kill all past versions of yourself to be captivated by something bigger and better with your purpose and full of joy?
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Tune into our conversation about navigating zone of genius, operations, systems in building a business along when and why to hire and building boundaries. Anne Hill helps other business owners create agencies thrive in their zone of genius through Hilltop Operations and Consulting.
Few things we chatted about!
*where to look for first hires
*tips to know when to hire and how to create processes
*what could be delegated in business
*how to figure out what you need to be present for
*setting boundaries
*what goals should look like to set things in control
https://hilltopvirtualsolutions.com/
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The fog in your life might be thick and you might not even be able to see past that one step ahead, that’s okay- make the best step you can forward and make that step in confidence.
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Podcast with Laurie Lewis
I’m excited to have Laurie Lewis on the shine podcast today- we’re going to chat all about health today! Laurie is an intermittent fasting coach and author and has such an inspiring story of her own, so thank you so much Laurie for chatting with me today!
I’d really love to hear your story, though I know a little of it now, will you dive into what sparked and shifted your health journey for you and why fasting has been such a huge part of that?
I’m sure by now most people know what IF is, but will you explain it just in case for those who aren’t sure
How has this lifestyle and not just a diet shown to be an effective way for maintaining health and also sustainable?
What are some advantages of IF?
What’s one of the biggest changes in people you’ve worked with and helped that you love seeing? Like I know you have talked about brain fog lifting, clarity, or staying on track and of course weight loss but what’s something you notice pretty quickly in clients?
What is the root cause of most people’s challenge with their weight loss and health?
So I know my window might look different than other people’s eating window am I right? Here’s my example
Feel like it’s such a good thing to listen to our bodies like really listen? For me, I automatically fast in the mornings and work well until about lunch time- and I found if I eat a good first meal, the rest of the day is MUCH easier comparitively if my first meal doesn’t have a good protein/fat/carb balance
I did a bikini competition and then switched to powerlifting and after damage to my metabolism, it has been a HARD road to finding what works, and fasting automatically came easier rather than some information out there to force that breakfast right away.
Tell me about the customization
What are some tangible ways people can start today to make that shift if they’re not sure if it’s right for them?
I just heard this quote that momentum is proceeded by clarity- which I think is such a huge reason people don’t just start!- Of course you are an invaluable resource for IF but what are some resources or inspiration pages you might suggest to someone just starting?
I know you offer coaching- will you talk about what you offer and how we can find you and follow you?
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How can we possibly get rid of the noise in our life when it seems 24/7. Life is going to be filled with moments we have to be flexible, accidents and tasks we must immediately take care of. But If we can hone in the other moments to take charge or our thoughts, mindset and time we are in control of- we can get rid of the noise and realize what’s underneath is where all the good stuff is.
If you can- this isn’t me but working from home with no kids I am in charge of the rest of the day,
1-wake up 15 minutes earlier, or earlier than kids and spouse to have just a few moments alone.
2-Go for a walk and allow yourself to meditate (and bonus get those steps in to help with health)
4-Journaling to get all the thoughts out that we hold onto- which is one reason I believe in lists, I can’t possibly get underneath the noise if I have to hold onto the noise to remember so get it out- grocery lists, to do’s random thoughts, and then get to the deeper part of journaling. 5
5-Reading to inspire your thoughts. We often feel stuck or uninspired, so read or listen to audibles to get your creative juices flowing and more importantly at least excited!
6-Taking action is a way to get rid of noise. Small clear steps, conversations with goal oriented people also help you get through the noise to feel heared, inspired, clear, and idea filled.
7-I'll Excercising- it helps filter the junk in your life, and last but certainly not least- quieting our minds.
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Most of us have heard the famous saying by Theodore Roosevelt, but let's chat about people in the arena, why the critics don't matter, to silence the audience, to tune into your heart, and to keep going- past the ones who have opinions who are doing less than you. you won't get those negative limitations from someone doing more than you!
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we have tasks that we simply must do, things that have to get done and honestly things that don’t always give us joy in the moment or are any fun. I understand, but a simple perspective change on tasks can leave you not only finding JOY in those things but understanding you’re building a relationship.
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Your weakness is your weapon. You can hide it, never take care of it and it will absolutely keep you from being a warrior with it, making you weak and become only a burden. Or you can take it out, unashamed, take care of it and use it for good with sharpness, and shine.
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Loved our chat together! Listen in as Founder of Lady Change Maker- Jessica Bargenquast talks about building an online community for women- statistics in how women owned businesses support one another, social media platforms and more!
https://ladychangemakers.com/giveaways/
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But what I really want touch on today is a new perspective after the offense is done- after the healing is underway and the bitterness and anger and hurt is just a distant memory.
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Sarah as had an impact on me since a young age, although life has taken us apart- what I love about hosting this podcast is connecting. Connecting with women and showcasing the women next door, the ones we know, the women like us who continue to do great things, have big goals, and we don’t have to go far to chat with women with strong influence, inspire us, and can cheer on even from miles away. What I love is sharing women’s stories and dreams, beliefs and advice for you listening all while building community here. I really have been so proud over the years watching her, and it helps me also reach out and focus on women’s accomplishments, understanding what they go through , and strength and beauty. I hope in turn instead of just turning to people we don’t know- we can cheer on the women in our lives we do know, seeing their accomplishments and cheering them on with encouragement!
SO thankful Sarah’s time on the podcast, and cannot wait to see what the future has in store for her - I know it’ll be wonderful things in faith. As always keep shining
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I hope that you can find not only the understanding within yourself about forgiving yourself and being patient with yourself- as I have a long way to go to attainting patience for myself-
but also people who so care and see you that they can gently encourage you to love yourself more- the things we can’t see in ourselves can be exposed in an outpouring of love and remind you-
We need to forgive ourselves, we need to learn patience with ourselves, we’re deserving of that as we do that for others- and healing those things will only bring peace and calmness to our hearts.
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We don’t serve or love with the expectation of receiving back in the same way (especially if it’s someone NOT in our inner circle and we’re doing a good deed.) but in love with our inner circle without some reciprocation over time even if it’s appreciating depletes us and leaves us feeling drained, depleted, and often times leads to not having a standard of respect depending on the level of relationship. So when giving or serving, there’s no need to expect. We should give with a hope of just showing kindness. BUT with our inner circle (significant others, parents, who we consider family even if they’re not blood) recuperation is a must even if it’s not coming back to us in the same way- it’s one way to create a healthy boundary, relationships, and self respect. We cannot continually give with nothing in return. So when I talk about expectations within relationships, I’m talking about within our inner circle, the people we consider family.
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The abilities and gifts that are instilled in your heart and make you overwhelmed with joy when pursuing them. the ones that are meant to be shared and serve the people around us.
Some gifts i believe we’re born with, some we learn and grow quickly in, and some i think some are above even what we think we’re capable of and put there to push us later in life.
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You've heard it said that the five people closest to you have the most impact on your life so are the people around you helping you shine or dulling your shine?
Tune in to find what helps us shine, how we can help others shine, and traits to look for in our inner circle
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Today Jessie Ritter is on the show with me and I’m so thrilled to have her here! Based in both Nashville and here in the panhandle of Florida, she’s a country singer/songwriter who continues to make moves in the industry, tours heavily in the midwest the gulf coast region, and also is here to chat about balancing a family and a business so welcome Jessie!
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when’s the last time you tried something new though? i mean for real? i know during this time it might look different, but i know there are things to still try. over the last few months, i’ve tried new restaurants, rock climbing, pole fitness class, reaching out to people that make me nervous to be on my podcast because it still makes me nervous, reaching out for connecting with other businesses, and a few more that i always said i wanted to try but just didn’t make the time and honestly didn’t give myself permission to value it enough or maybe value new experiences whether it’s small or big. I’m not talking just business, but if you’re not doing something that scares you, i encourage you to start, you’ll see growth like never before. and who knows what using your courage muscle will gain- could be a new friendship, relationship, networking opportunities, or finding something you really love. the only way to gain courage is to be courageous so mine as well try.
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Are you focused on chasing someone or are you becoming the person the person you're looking for.. is looking for? A little advice how to put your education and money before emotions
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Mary Aho started a new fabulous woman's magazine alongside of her dad Steve Barber as the Publisher, with the first issue that came out January 2021. Tune in to starting a business in 2020, working with family, staying inspired in everyday life, what makes this magazine different and so much more!
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“That’s the hardest part- is knowing when to leave and courage to leave are leaps and bounds apart.” tune into Mandy talking through her personal experiences and also her experiences as a social worker to navigate through how to spot a narcissist, grow, and heal.
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Starla speaks about the story that changed her life forever in her first daughter's passing, Ronda Davista and her story, hope, and purpose along with advice for moms and women.
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listen in as Micki licensed mental therapist chats about personal growth, why we have sticking points, how to get through them, life experiences and how we use them as a catalyst to push you to be brave and courageous
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this is a slow and steady process with intentional thought and action behind it, it’s not a quick fix, but these are some great things to start. I know just starting is sometimes the hardest, i now look back after only 1.5 years os starting and realizing and after a couple months it was easy to put aside money each money into accounts i know weren’t directly going towards essentials and a little extra. Keep in mind-These may not be the exact steps that make the most sense for you! My finances probably look a lot different than yours do! And that’s okay- these are just some basic steps and tips to get you moving in the right direction and working through YOUR personal finances to see what will work best for you to get out of debt, owning our money, and saving for the future.
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a chat with Casey Kearney and her journey and encouragement about starting later in life, supporting partners, and multi-passionate dreams
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Tune in today with friend and mentor Danette Chappell of The Amberlight Collective and listen in as we chat about our days at the Vegas wedding chapel, What resources to look for to establish a business, equipment to invest in, and what to focus on- and of course some laughs with this incredible photographer.
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Whether we’re more busy than ever during this time or our clients coming in seem to be at a stand still, one thing is true- at some point we’’ll have to refresh parts our business.. it’s a great thing when we feel like the growth is happening with minimal work, but don’t wait until your sales are stalled out before refreshing and updating your business. That’s a sure way to feel like you’re starting over, so start doing some of the refreshing before it’s truly slowed down.
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This is such a tricky issue, but here's the first of this series of God and money: What does the Bible say? Let's start talking about how to manage wisely and by God's instruction- here's 5 ways to be wise with your money!
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A conversation with Savannah of What Savvy Said- chatting through her journey, adapting to change, and the things you need to keep that discipline and motivation going especially during a time being at home more!
Savannah is a Podcaster, Blogger, and Life Coach with the mission to empower women and she does that so well and she continues to show up honestly and genuinely in her online community.
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Tune in as I chat with Krista Schumacher, full time palette knife oil painter who took her passion and made it into a career even with a move across the country from Florida to California. She shares tips, how to network in a new place, advice for small businesses, and the important of confidence in you and your work.
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what if we started taking responsibility for our lives? We understood we are responsible and have ability to change it? tune in today for more.
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What the F* is Endometriosis? Listen in as we talk about Alice’s experience, her motivation to start her own business and how she’s helping women all over and of course some inspiration to start your goals.. today!
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what has been on your heart for more? Tune in to being good stewards with little with bring opportunities to being good stewards with much and what we can do with what we have right now.
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Tune in today about true humility and what we all could work on better, accepting those gifts of compliments. Learn about why it's important and a mind shift to saying thank you
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And I don't ever want to surpass some of the things we all may deal with simply with encouraging words, because the truth is, the encouraging words aren’t always the ones that stick with us and make the most impact if we don’t understand the scars behind them. I know i feel much more connected to people when they start to open up and share their vulnerable parts of their heart.
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You are more capable than you realize - dig into Sara's antique and vintage jewelry business and her niche of divorce rings/marketing/and her professional opera career!
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Tune in to move through 8 questions to help find what makes you shine
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Fear Doesn't need to be something to avoid- learning to listen to that intuition/voice that you know is the right decision- you have what it takes to grow and gain confidence and strength- using fear as a tool for preparation.
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Tune in for a fun conversation with Founder of Got Your Bach (epic bachelorette parties!) Abbie Clinton. She talks through the brand, fresh ideas, recommendations for you and NOT just for bachelorette parties. With the bright and bold colors, you'll get hooked on all things Got Your Bach and maybe some fun ideas for girls nights too!
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dig into some budget tips, save yourself money THIS MONTH and download the free budget worksheet for PC or Mac so you can start today. I'm also offering a free graphic download for more suggestions on your expenses. Learn some basic but effective ways to save today!
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Tune in for the inside scoop from a wedding planner: brides and vendors this is for you! where to start, tips, tricks and more!
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Tune in with Olivia- Functional Nutritional Therapy Practitioner in Minnesota who gives us some tips for nutrition, her journey to a new career path, and encouraging other women around you!
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this is mostly a shout to the mamas out there. A little bit of love and a little bit of encouragement to remind you that YOU are important to your kids, so get in front of the camera. Support the show (https://www.buymeacoffee.com/shineshannastar)
How you can harness your natural productivity level and use it to your advantage by learning how your menstrual cycle coincides with your productivity.
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Divorce can be such a sensitive and scary subject to speak on. I go through my divorce, pain, and how you can move forward when you're ready to heal. I also give advice to those with loved ones going through it.
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Lydia Faith owns Aerial Events- a elegant circus-style performance entertainment company that includes stilt walkers, aerialist who dance and serve champagne suspended midair, fire dancing and more! She performs and grows this Destin Florida company with a group of women who truly support one another. While life moves forward with being a wife and mom, and learning new skills she gives some insight on what it takes, how to encourage one another, and giving yourself and the women around you, grace.
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Perfectionistic Procrastination is just a mindset, and something you can move away from and closer to high achiever and not perfection. Learn what it looks like, the difference between perfectionistic procrastination and high achiever, things to keep in mind and even quotes to continue to build a healthy growth mindset.
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In this episode I speak with Alyssa of Alythreads who turned her personal story into a way to build a brand that encourages and connects with other women. Doing things the way she knows is best for her family and still finding her way while always remaining 100% genuine with what she shares with her followers and clients. Encouraging women to take a leap even when you're unsure out the outcome.
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In this Episode, I give tips on how to network, how to prepare, and where to start looking for groups to join! I also suggest an exercise so you can start implementing this essential part of business (whether you own a business or not) into your monthly agenda. I'll also suggest some business books that I've loved and help me prepare to step out with confidence.
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If you've worn busyness with a badge of honor this episode is for you! Chatting through the difference of busyness vs meaning business whether it's as an entrepreneur, stay at home working mom, or corporate world. We all have those extremely busy days, but let's start by making the things we can control with productivity instead of busyness. I also include a pdf download guide with 8 simple steps to reach your goals available at davistaphotography.com/blog
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Learn how to backup your photos and files with this strategy so you know your moments and files are safe with the 3,2,1 method. Also learn where to store your photos online and get 20% off when you use my code given on my website.
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Influencers today are showcasing self care as being taken away from home and responsibilities. With the bad reputation that self care has been given (focusing on vacations, beauty, and getting far away as possible), I'm speaking on what it really is and that is instead self-reflection. Looking deeper into what self care/reflection really looks like and how you can do that daily and instead see all the activities being away from family as just slivers of joy. Self- reflection is absolutely a necessity and I go through some things to implement into every day, messy, real life.
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